I Tried Seed Cycling for 3 Months | Review- Irregular Periods | Menopause | Hormonal Imbalance Hindi
While Popping pills is normally the solution for irregular periods, Hormonal Imbalance, thyroid & menopause. Here is one natural way to balance your hormones.
While it may look simple, but my experience with seed cycling has been amazing.
These small tiny seeds are power packed with amazing nutrients like Iron, Calcium, Magnesium, Vitamins & Omega 3. And to my experience they are highly effective.
I tried seed cycling for 3 months and found it really amazing.
Do try seed cycling and comment below with your experiences.
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Product Link :-
Pumpkin Seeds :
amzn.to/3o0ubrb
Sunflower Seeds:
amzn.to/31oZrGx
White Sesame Seeds :
amzn.to/2HfCQoO
Flax Seeds :
amzn.to/2Hhc9Aa
Пікірлер: 632
Hi Girls, I have got so many Questions in Seed Cycling, hence I have made a part 2 on this Subject. Please take out time and watch this, Hopefully all your Questions will be Solved ♥️ link ⬇️👇🏼 kzread.info/dash/bejne/mKSsmpmtedyxXdY.html
@sumaiyasafdar6845
3 жыл бұрын
Maam please help . I'm having hormonal acne. Maine seed cycling try kari. Maine first day of periods se start kia. And after two weeks again I got my periods. Maam mujhe periods time pe ate hai bus mujhe hormonal acne ki problem hai. But seeds garm hoti hai is wajh se shyd mere period dobara agye. Maam kya mujhe seed cycling continue krna chahiye ya nahi please please reply
@nabiyanaaz8441
3 жыл бұрын
@@sumaiyasafdar6845 m
@pujasaha7418
3 жыл бұрын
Mam mere thyroid h toh kya mein seeds cycle le sakti hu?
@mdziyadgaibi5236
3 жыл бұрын
@@sumaiyasafdar6845 same Here mere sath bhi yehi hua hai....Aapne seed cycle continue ki??? Pls reply mee
@sumaiyasafdar6845
3 жыл бұрын
@@mdziyadgaibi5236 nhi Maine seeds discontinue krdi. Meri request hai aap bhi seeds na use karey. Aur aap please normal fruits vegetables khaye apni diet achhi karey aur kuch extra na karey. These things are so complicated.
Hello everyone i just wanna Share My seed cycling experience i had a irregular periods thyroids issue pimple issue mood swings When i started seeds Cycling my periods going very smoothly on time i have no pimple clear skin i have no mood swings no thyroid its Just a miracle in my Life Now i am trying to conceive wish me good luck i know it will be happen soon by seed cycling InshaAllah
@victoriagodara9648
3 ай бұрын
Do you Concived?
@miniee_shal91
2 ай бұрын
How to take with irregular period..??
@benishbee5453
2 ай бұрын
Plz ap bataiy ap ny kis thra start kiya tha or pani se liya thy seeds?
@jointfamilyvlog
23 күн бұрын
Mujhy b yhi pochna hai but koi ni btata
@alina.hamza125
23 күн бұрын
@@jointfamilyvlog you can ask
Great Explanation.. Ur strong voice is giving so confident and motivated
My God this was the most comprehensible vedio on this topic Thank you 😊
Zabardast video itni piyari video USS se ziada piyari ap or piyari voice thanks for sharing.. Love from Pakistan 💖💖💖
Your way of explaining is amazing..
Nice video 👍🏼👍🏼👍🏼 Very informative 💕
Thnkyou so much di it was good explanation👌
You explained very well love from Pakistan ❤
Thanks for sharing will try surely
@HamsaNasibDaras
3 жыл бұрын
Most welcome dear ♥️
Hi, thankyouu for explaining so well. I'm just confused about one thing. Can I blend these both seeds in each cycle individually and then mix the blend up and have 1tbsp everyday or do I have to consume 1 tbsp of each seed. Could you please clear out the confusion ! Id really appreciate it !!!
@nikidcruz9228
4 ай бұрын
Mix and have
Maam nice video h ap ki aaj first time daikh rahi ho ❤❤❤aik cheez poochni h k kya is sa pregnancy b ho sakti h
Flax seeds sunflower seeds pumpkin seeds or sesame seeds ko daily mix krke deit me kha skte hai kya..??
Thank you so much dear..God bless you..:)
@HamsaNasibDaras
3 жыл бұрын
Welcome dear
I have acne issues... Sure will do this. Thank you for sharing 👌 information 👍
@HamsaNasibDaras
3 жыл бұрын
Thank u for watching
@zainabkhokhar4068
3 жыл бұрын
@@HamsaNasibDaras Hey,how are you? Muje periods sirf 3 ya 4 din k hoty hayn.phir 15 days baad dobara periods ho jaaty hayn.me seed cycling kaise karoon ? Please reply I am really very worried. Thanks
How nice you are thnx for the information Hamsa api pumpkin seed white waly kha sakte Hain Kia Btw love from karachi
@HamsaNasibDaras
3 жыл бұрын
Hello dear, lots of love to you too, yes any pumpkins seeds will do.
Useful video tq sis👌👌
Very well explained and beneficial❤️ thankyou
@HamsaNasibDaras
3 жыл бұрын
Thank youuu♥️
bhut hi ache se samjaya mam apne ?? Thank u
@HamsaNasibDaras
3 жыл бұрын
Thank you dear♥️
Thanks alot bht kch clear hogyaaa
Very well presented and informative...
@HamsaNasibDaras
3 жыл бұрын
Thank You💖💖💖
@sadiazakir1443
2 жыл бұрын
mjy mly hn white pumpkin seed is that its ok?? mjy green nh mly
I was suffering from irregular periods since last year . I started seed cycling two months back,the exact way you told to take and it really helped. Thanks alot☺️
@HamsaNasibDaras
3 жыл бұрын
Hey That’s such a great news. This made my day ♥️👍🏻
@prabhjotkaur4968
3 жыл бұрын
@@HamsaNasibDarasI am suffering from pcod so first kon se start kru
@prabhjotkaur4968
3 жыл бұрын
@@HamsaNasibDaras plz reply mam
@prabhjotkaur4968
3 жыл бұрын
@@HamsaNasibDaras I don't know how to start
@HamsaNasibDaras
3 жыл бұрын
Dear watch the video usme bataya hai, how and when to start.
I will try it
Hi mam main white sesame aur sunflower seed kha Rahi hu par period ni arahi toh main yeh seed continue Karu ya kaddu k beej aur flax seed khana suru Karu plz reply thank u
Mam kiya sun flowers kay bez or pumpkins bez kay chalkay utarnay ha kay nahi
Mam alsi ko bhunna h ya aise hi khana h or kya isko aise khana h ya pawder bana k lena h please reply
Kia high prolactin Waly bhi use kr skty hain or ovary ma folicals hain plzzz guide kr dain
Kya period KY bad khany Han ya period KY Duran Yani jis din period hn us din khany Han
Hey appi can I use black sesame seeds???
Perfect 👍
very nice info ..but tsp lena hai ya tbsp??
Good I will try 👍😙
White sesame seeds ko kya rost korke Pani me vigoke kha sakte he???
Hey Hamsa, I eat flex seeds brown sesame seeds fennel seeds and carrom seeds daily mixed daily 2 times as mukhvaas😊😊. (actually my whole family is mukhvaas lovers😜) But I didn't know their hormonal benefits.....thanks for sharing 🤗🤗
@HamsaNasibDaras
3 жыл бұрын
Exactly, this is so common in Indian households, just adding it the right way makes a huge difference..! Thank you for watching 💖💖💖💖
Mam kya hum esse rost karke khaa sakte hai ya aise hi kacche kha na hai?? pllzzz reply mam waiting
Hi my ny suna hy alsi ki taseer buht garm hy is it good for stomach?
Mam kya pumpkin seed Ke chilke utarne Hai Ki Nahin please answer mam
Hey i have 1 lemon size cyst in my right overy and 1 lemon size cyst are in left overy so what i would do it plZ reply
Mam kia prengnancy conceve krny k liy medicene ly rahi ho to mai seed cycling b sat kro to koi problm to ni hogi na plzzz btay
If there is no exact routine of periods then how to use seeds?
Can we take the seeds with water please answer???
What if I want to include chia seeds also ? Where can i adjust it
If there is irregularity in periods then what’s the cycle or days to intake seeds
Please tell us how to follow seed cycling after menopause?
Hi, meri cycle basically 28 days ki hai par 2-3 mnths se wo 30-32 days ki hoti gayi hai to kya maine 28 days ka consider karte huye 14-14 days karna chahiye??
How to consume flax seed Raw or roasted?
yea ju Green seed hain woh white main mil rahy tu woh thek hain please bata den
Kaddu beech k chilka b utarna hy k ni or sunflowr k b?
Plzz tell me pumpkin seeds ka khol utar k khana h?
didi i have delayed my period 3 month... kaun se seed se start kru mai...plz help...
Di pumpkin seed white lay skty hai green ki jgha
mam jise alsi suit naa karti ho wo kya kare muje alsi s constipation ho jaata h
Mam I have taken seed cycle for 28days ,still dint get period till now.what should I do ?
Kya Sunflower seed ka chilka hatana hy ya ni?
Fitness and beauty sai kits mangwati hon Mai pcos k liye Allahumdillah I recover
Hii mam...mam mujhe period hi med se aate hai otherwise aate hi nhi...ispe koi video bnaye plz...actually Maine aaj hi first time video dekha aapka
I like roasted sunflower seeds a lot so can i eat them throughout month or will it cause hormonal imbalance ?
@Cook_Shook
Жыл бұрын
Can you tell me that should I can used salted sunflower seeds
Mainy prds k day 1 sy flax or pumpkin seeds strt kiye or 16 day py again prds agaye .. ab kia krun i m upset
Hello, good evening mam, Mujhe 28 march 2024 se period start huye the or beech bech mai ruk ruk kar aaj bhi ho rhe hai. To mai sedd cycling ko kaise follow karu.plz tell me.
Mam kya seed cycle ko chl rhi medicine k sath bhi le skte h
Koi ye btaye ki khana kaise hai kcha bhun kr fula kr ye to koi bta hi ni rha
Mtlb chahe periods kisi bhi date ko hote ho hamelin ye seeds month ki first date ko hi start karna he please ans me I am helpful to know
Mam maide pe tezabiyat karte hain ye seeds?
I have one question seeds kache khane h ki grind karke
Hiii mam.. Mujhe pcod hein. Uski wajha se mahine me do bar periods ate hein.to seed cycleing se kiya ye thik hoga?
Mam kya mai seed cycling ke sath Aswagandha powder with milk bed time le sakti hu, mujhe hormonal imbalance ki problem hai or Mai unmarried hu age 28hai.plssss reply 🙏🙏🙏🙏🙏
Please reply me baby concive karne main help karta hai mujhe pcos hai
Hi if i had irregular period then how may i know when to start the seeding
mam kya main 16 th days sesme seed aur sunflower le skti hu..
Hi di main ne periods k 3rd day pay lia or period ka flow bar gaye aj 5th day pe v flow ho raha hai jo phle 2 din hota plz bolna koe problem to nhi hoga meri cyst hai uska medicine chal raha hai.
Sister meny seed cycling ka phase 1 or 2 cmplt kr liya Ab periods tk wait karoun ya waps phase 1 start karoun?
My period cycle is 24 day so tell me how can i use seed cycling I wish i have 28 or 30 days period cycle .if is it possible? Mera msla solve karsin
Maine periods ke 2nd day se seed cycling started Kiya normally mujhe 3 to 4 days periods hote the but is bar 6th day tak periods huye phir mere Dr. Ne suggestion Diya stop seeds cycling and aaj 9th day ho gye hai abhi bhi brown discharge ho raha hai 😢😢😢 hormones balance ki jagah imbalance kr diya lgta hai
Dear plz tell how to take all seeds as it is raw or should use in grounded form??? Plz kindly reply
@shannamsiddiqui6053
Жыл бұрын
Roast n grounded
Mujhy peroids time pr hoty he nh hy koi exact time nh hy to mn kese karon ?
My periods was two mths late. How to start this then? Please reply. Can we start even without periods
Inko soak karke khasakte hain kya?
Hiii...Kya me flex seed ki jagah..Chia seeds le sakti hu...
@HamsaNasibDaras
3 жыл бұрын
Hello No flax seed he khana hai
salam mem plz 1 question ka answer aur deden k alsi k seed rost kr k powder bna k pani se len ya milk coz me phly alsi use krti thi to smoothie me add krti thi weighloss k lye ab powder bnaoun ya bs rost kr k pani se lun
@HamsaNasibDaras
3 жыл бұрын
Milk se nahi lena, sirf roast kar ke kha lijiye. Powder banana apki choice hai, varna aise he chew kar lijiye.
But me to kal se in 4 seeds ko ek sath le rahi hu to kya isse koi nuksan todi hoga because seede beneficial h for health
Unwanted hairs bhi aaty hein in sub cheez k sath plzz reply k ye control hongy?
Mam seed ko kachcha khana hai ya bhun ke
Everyone is talking abt 14 days but mujhe 2 month se periods nhi aye toh phle konsa shuru karu plz batao
Meray regular periods atay hain lekin heavy periods hotay hain aur acne hai kiya me heavy bleeding k leye seed cycling kar sakti hoo?
Ma'am pumpkin seeds are not available, can I use flexseeds only?
@AyeshaSiddiqua6
2 жыл бұрын
Order through online shopping site like flipkart or amazon
Do seeds have to be roasted or raw
meri dono ovaries removed ho chuki hai 2010 me or meri doctor ne mujy hormonal replacement therapy prescribe ki hai to kia me un estrogen and progestin pills k sath seed cycling kr skti hon koi msla to nhi hoga
Sis mujy periods madicine say ay us k 2 day py seed cycling suro ki sahi ha ya galt tarika
Or agr periods 4 ya 5 onth se n aaye to kese khana ha seed
I have a question... I started to take flex seeds and pumpkin seeds from the first day od period and take them for 14 days .. In my 15 day i switch to the sun flower seeds and seasme seeds but after taking 14 days I don't get my periods so What I should do now?? Keep talking the second phase of seeds or switch to start one?
@Fm_Lucky_YT
Жыл бұрын
agr periods nai horhay toh last 15 days wale khatay rehna ha jb tk periods nai hojate
If maine first 14 day khaya next 15th to 28th day khaya uske baad bhi periods nahi aaya toh mujhe seaseme seed sunflower seed ko hi continue khate rehna hai jab tak periods nahi aata hai toh ???
Mem meri daughter hai uski age 18 sal ki hai wo 3 Month period me nahi uske bad period me aai to 3 month se period aa raha hai thoda thoda blooding aata hai to seed cycle kaise suru kare please reply me jaldi
Jin ko skin allergy hy wo use kr skty hyn??
Seeds ke laddu bnake kha skte kya
Jin ko 5 , 4 month ky baad aty hu ya phir sirf medicine sae aty hu wo kasy khye
Amazing presentation mam...
@HamsaNasibDaras
3 жыл бұрын
Thank you so much dear♥️
Mam it's important ki jb period strt ho tbhi strt kre seed cycling ese nhi kr skte like from next month 1 Feb s start kru till 14 Feb I have irregular periods mujhe regular krne h plz reply
Ager first 15days waly seed khany sy period hogy Toh api period any k bad phr kn sy seed sy start krna? 1st 15days waly ya last15 days waly ?
Mam pls tell if we don't have periods from last 6 months how to take these seeds then . Pcos issue I have
Can i eat flaxseed and pumpkin seeds this morning or evening before after breakfast? Or mix powder can eat one teaspoon? Please reply soon
@ruchikitchenvlogs
Жыл бұрын
Without warm water or milk, only eat flaxseed and pumpkin seeds.