Bro put all of his trust in those shorts

@Archie939

2 ай бұрын

Wood chop could have been revealing something ngl 😮

@DrinkCoffeeRun

2 ай бұрын

The bravest part of this video were the white shorts!

@bendikbjrnland3904

2 ай бұрын

Haha thought about that as well, risky choice😂

@eddiedkh

2 ай бұрын

I mean at that point in that ice water wills will is probably gone already

@spa-peggymeatballs4861

2 ай бұрын

To be fair, we all did.

Will's Canadian Blood is awakening.

@maxwellerickson7066

2 ай бұрын

We are summoning his true essence

@Mevmotto

2 ай бұрын

His European blood?

@HaroldBluetooth-uz1zz

2 ай бұрын

@@MevmottoAmen brother! I’m from the South in America but I love the cold. 👊🏻

@tripptank

23 күн бұрын

Remembah, who you are...

@HaroldBluetooth-uz1zz

23 күн бұрын

@@tripptank A proud White man!!!

As a southern californian that thinks anything below 70 degrees is cold .. watching this terrified me.

@OfficialIfunny

2 ай бұрын

cuckifornia will not be part of the union after the 2024 elections

@barlaggg

2 ай бұрын

lol you should collab with will

@ari7gam77

2 ай бұрын

I dare you to try this if you fail to complete one of your next big food challenges.

@Zathren

2 ай бұрын

Cold doesn't start for me till 35°F haha

@charliehustle3539

2 ай бұрын

@@barlagggHe did

Bro got out of the water like he absorbed some molly

This is the content I subscribed for. Will doing difficult shit in a hilarious way

Will used the “look at my goose bumps” just to show his quad 😂

@ScratchyBaws

Ай бұрын

Just one goose bump, it was in those shorts🤣😂

I grew up in Alaska woods w/o running water and I took my baths in glacier fed Rivers up to when they would start to freeze and they had snow on the banks. And in case your wondering, I took showers in the nurses office at school rest of the year. Cold is definitely a mental game and until you either choose (Or usually FORCED) to endure it, you don't realize that. Key is just knowing the threshold when your ACTUALLY in danger of frostbite/hypothermia ect. Once you understand that you can shut off that cold "pain" My judge has always been if my nose hairs freeze when I breathe in. If not, i'm fine and can be outside for Hours w/o a coat and be just fine. If nose hairs freezing, it's a ticking clock until I get frostbite and need to be careful. Great vid Will.

@paltysork2412

2 ай бұрын

cap

@Archie939

2 ай бұрын

I grew up on the moon playing cricket and resident evil with aliens and the spaceman that visited

@SEbsEBiskate

2 ай бұрын

@@paltysork2412not cap bro, I was there too I saw him

@mite_jan

2 ай бұрын

"Apetor" thought the same and guess what happened to him , RIP , this is a dangerous sport/environment to be in , stay warm people

@ominousplatypus380

2 ай бұрын

@@mite_jan He died because he fell through ice unexpectedly and was unable to get out on his own, quite different from intentional cold exposure.

I have been using ice baths to help with recovery for about 15 years, started in Grade 12 doing it twice a week. When I was 26 I had a spinal injury that caused severe muscle tension in my upper back and long term inflammation to the ligaments along the spine (4 ligaments were partially torn) I spent 3 months doing 1-2 ice baths per day. The effects were incredible as it would always remove about 80% of the inflammation, and the mental benefits of challenging myself every day was amazing. 2 interesting takeaways from that 3 month stint, and why I went back to twice a week: 1 - your body adapts to it quickly. Granted i was used to the ice baths from years of doing 2x a week, but doing it every day i found that my initial fight or flight response upon entering got shorter and shorter, to the point it stopped almost all together, at which point I could have stayed in as long as I wanted, and would make sure I exited before I did too much. I even experimented with meditating while in the ice bath. Cant speak much to that as i stopped doing every day shortly after this experiment. 2 - why did i go back to 2x a week? Simply because while my body adapted to the water, it also became RELIANT on it. My body got worse and worse at dealing with the inflammation on its own, and I would be craving an ice bath like it was a drug by the end. Going back to 2x a week balanced this out much better where now my inflammation is very well managed. That is a shory summary of my experience, i hope it helps or offers some insight to anyone looking to try it. For context I work as an athletic performance and sport performance coach, and i have "prescribed" this method of approach to several clients where it was appropriate!

@ethanpreston

2 ай бұрын

My physio has just prescribed ice baths to treat similar muscular inflammation in my lower back, gives me hope seeing someone have such good results from it

@jaredderkatz3534

2 ай бұрын

@@ethanpreston It really does work amazing for several issues! But it won't replace a proper strength / stretch routine to fix the source of the problem. The first time is usually pretty rough, but it gets better very quickly from my experience. Hope it helps you!

@HiCARTIER

8 күн бұрын

@@jaredderkatz3534 For a beginner, would you recommend filling up a tub just the coldest water setting, or that + throwing a bunch of ice cubes in it?

@jaredderkatz3534

8 күн бұрын

@@HiCARTIER ideally I recommend people buy a cheap waterproof thermometer and try to get the water between 10-15 Celsius. Sounds warm but 13-15 is a good place to start out. If that's not an option then yeah that's the simplest way to do it.

I freaking love and admire how willing you are to try wild stuff like this and be so present and honest in it. Thank you!

The end monologues always make me so much happy dude...

Yo what i love about Will? His mama didn't raise no punk! I love that he does the dang thing every time! This whole video I was freezing with goosebumps LOL

@spa-peggymeatballs4861

2 ай бұрын

I love that too. Like he tries his hardest to go all in and really see someone’s perspective. He’s got a sweet golden retriever vibe (I say that as such a compliment) like just “alrighty! Where we going? What we doing? Okay let’s do it!”

@MamaTenny

2 ай бұрын

I appreciate the compliment too! 😊

Hey Will! Going through a bit of a shake up in life at the moment, but your statement at the end came at the right time and was very helpful. “We are the only ones in our way” Thank you as always for the amazing content!

16:04 Will's swimming skills are still just like a tiger's wow

Just awesome Will! This is one your best. Showing all us what your mind can overcome...beyond the discomfort of COLD air, snow and water. Just the kind of inspiration we all need in life to believe that we can overcome ANY obstacle, so thank you!!

The day aready off to a great start thanks Will

Taking the first step is always the most daunting. Great video Will

I cant believe Will does the shit he does for content. This is insane. Thank you for your sacrifice Will!

@Tzaziki1000

Ай бұрын

This is the most normal day at winter in finland😭

@teddyglass793

Ай бұрын

@@Tzaziki1000Thank you for your service.

Walking through the winter wonderland with some pups looked amazing and the dip date seemed wholesome af

Bro I’ve been watching you since 2021 and your videos have definitely gotten better. The quality, editing, ideas, honestly just everything overall. Keep it up. 🔥😎

Love watching wills videos before school 💪🏽

Thank you so much for the last like 30 seconds about fear and comfort zone! That really was, what I had to hear today. Comfort really is our biggest trap and getting out is so hard but it helps knowing that we all have similar struggels in a way!

Wow! This puts a whole new perspective on everyday challenges. Awesome and thank you for sharing!

Will, i look forward to your video uploads every week. Thank you for adding positivity to my life!!!

What a great video. Thank you for showing a different perspective on health and taking care of yourself :)

It's great to see you really put yourself outside your comfort zone Will. Could really see this one was a struggle for you. Good Job!

God damn consistent Bangers from this man!!!

This is exactly what I needed to see hungover! I don't drink often and this reminded me that I would genuinely enjoy doing something like this over going out drinking. I started doing cold exposure showers everyday around a year ago and it really helped with my mental health and mood but I fell out of the habit when I moved 6 months ago. Thanks for inspiring me to get back on it!

One of your best videos to date 🙌❄

this is amazing! I love cold plunges

Love this idea to break out of your comfort zone. What you said at the end is important.

Big fan Will! You're the best!

Love it. Thanks for another awesome video, Will. You deserve everything you have earned and so much more! Excited for next video!

I love in wich direction your channel is developing

Great video! People over there appear very calm, the kind of people you can put your mind at ease with.

This was probably one of my most favorite videos you've ever put out.

such a good vid omg, makes me wanna experience things like this. Thanks will

LOVE your videos Will.

I’m sat on the train on my way home from the Annual Arnie Classics feeling inspired as F….then I hear your words and I am beaming with joy. I met Paul L last night and he send his regards Will!! I’m heading to Toronto early June for a long weekend - fancy a training buddy?

What an amazing unexpected video! Liked it so much!! Love you keep going your channel is amazing

One of the most helpful videos for everyone to give a try. Just thinking of cold and going out to brave it and not run away lowers your BP. It boosts nitric oxide production. That drop in your stomach from a roller coaster is a similar feeling.. Send the blood to your head to think faster.

Great Video Will. Well done for the cold plunge.... Respect

Love your videos mate. By far the most charismatic fitness KZreadr in the world.

Loved this! Cheers from Yellowknife, Northwest Territories

I love you botha keep up the great work! You give me strong motivation to keep pushing ❤

Always top notch videos and information. Thanks for being a shining light in the KZread world.

You're a thrill to watch, luv your videos. Also you have inspired my youngest son to workout at the gym and eat healthier. Thankyou will. Love from the UK

Thought I saw you around dupont the other week, hoping to run into at the gym one day. Keep up the quality videos

Less than a minute in and I'm shivering in sympathy- I may be open to trying many training/healing methods but extreme cold therapy isn't one ahaha props to you Will!

I'm a huge fan of connecting to your breath, and your channel of course!❤ We gotta challenge ourselves everyday and grow in every way!💪

One of your best videos so far Will. Very nice.

love seeing this type of content will!

I was just thinking about you man, I was like I wonder how will is, and then you uploaded love you man

Love ya will, you make me laugh every time I watch you!

that let it out man was the most comforting thing ever

That was rad. Would love to see Will follow up on this sometime.

@user-strength10

Ай бұрын

he probably will, give it next winter time

Every single video of Will is an experience. Super entertaining, motivating and educating.

1 Side of the cold therapy is very intriguing, but there's so much Hippy bro science attached.

@urgamecshk

Ай бұрын

Which part?

16:00 Lol, what the hell kinda swimming was that, haha. Swam like a cautious pomeranian 😂

Yo let’s go Will you’re a beast brother. 💪🏻

It truly is mind-over-matter. I have suffered from moderate but disruptive migraines most of my life. Meds havnt helped much. Deep, metaphoric visualization of pain release has helped the most. Meditative euphoria is not always easy to obtain when you need to but, when you get to that 'plane' outside yourself, its amazingly effective.

This was awesome and very interesting! Thanks for doing it will! i want to conquer the cold as well!

Life is bliss when you're eating lunch while with some new Will Tennyson content! Thank you Will!

will your honesty my favourite on this app, so real and funny, keep it up💯

love your videos will

love your vids will!!!!!!!

Good job! Come try working outside allday in rainy oregon when its 30 and your rain gear doesn't last, only thing saving you is the workout. I would love to have you on some giant fir tree removals sometime, best workout ever.

Hey Will...I really enjoyed this video. Pre covid, I Have jumped into the ocean every superbowl Sunday. for charity the make a wish foundation. I never stayed in the water for more than a minute or 2, and I felt great doing it. I am now on anti seizure meds and my neurologists do not want me to go into the ocean in Feb. any more. I did love the exilerated feeling I got. Thanks for the great content. Best to you and all your family.

I loved this video Will!!!

This was an amazing video thanks for sharing this!

Love how the video turned out man!

looking good Will you've got some serious mass.. I think that helped when you went in the ice water 💪👍

those are your best types of videos. meaningful. thanks will im motivated again

Fun video! Do more adventure videos please !

I'm literally shivering just watching this!😮

Do the hard things, it always feels amazing

My favorite episode yet Will! I remember doing the “Polar bear dip” when I was younger but I’ve been living in Asia for 10 years now and unfortunately don’t have access to this type of cold exposure. You’ve inspired me to take a trip home (Canada) next year specifically to try something like this again! Thanks for sharing! Stay shriveled 😅🫶🏼💪🏼

@urgamecshk

Ай бұрын

No cryo chamber or ice packs?

I am so envious, this looks amazing

So crazy to see what a little cold water can do🥶 Would love to see more cold exposure content in the future!

8 mins in and this is my favorite video you have made

man i love your videos

I ride motorcycles year round. I live in SC so the coldest it usually gets is 11F. I hear from too many riders that 40F is too cold to ride. So i challenged my self to see how long i can ride in 15F temperatures with no heated gear. Just wind proof padded gear and normal riding jeans. I made it to about 10 minutes at 60mph before i called it quits and put on some chaps and heated gloves i kept in my backpack. But the goal wasn't to just survive it. But to feel what "cold" actually meant on a ride. Ever since then my body has kind of leveled up from the brief experience and i haven't put on my winter under coat (for the jacket) since. I just get too hot. I still use heated gloves because freezing fingers on a motorcycle is far more dangerous than getting cold any where else. I guess the moral of the story is to test your limits.

You' might have just convinced me to go get a cold plunge! Sick video, nice to see people conquer their fears!

I love the lengths Will goes to make our days

Your best video this year 👍

Love your videos will

Lol you'll try anything Will. I love it. 😅 saves me the trouble!

Awesome video! I was feeling for you, man, when you did the solo plunge lol. I love how you really put yourself on the line for your videos! Keep being crazy!

Great vid brother!

New Will Video!!!!!!!

@Joytos_-_

Ай бұрын

Nunu

Love this type of content

I’m freezing just watching this. Good job Will

❄️Impressive winter survival skills, stay warm! 🔥

Always an entertaining video Will!

As a guy who hates the cold but loves swimming in ice cold water, I really enjoyed watching this video. Thanks for sharing Will.

one of my cadre told me: Comfort is a slow death 99% of people will never understand putting yourself through voluntary pain but the ones who own it have true superpowers

This was an amazing video loved it

Love this vid 👏🏿

Will, is one of the only few KZreadrs, that I have notifications setup for! I try not to miss a video ahah.

another banger Will‼️

This video was super chill, im freezing just watching it