I Trained Cold Exposure for a Week & The Results Were Unexpected
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In this video I'm training to endure the cold by practising the polar plunges. I'm giving a few tips on the way for people who have never tried this kind of stuff out and some pros and cons I've noticed.
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Bravo! Nice video! Greetings from a Belgian winter swimmer!
Great job! I agree fully, the trick is in the breathing! I remember the first time I did this, the body hurt all over, feeling like thousands of nails penetrating my skin. But now I don't feel that at all anymore, and can fully enjoy the rush it gives! 😍
the results were 'unexpected' is the correct conjugation
@rajasuokasper
2 ай бұрын
Ah I see, I should fix that!
@jbmusic4095
2 ай бұрын
@@rajasuokasper keep it up bro the vid was good
@rajasuokasper
2 ай бұрын
@@jbmusic4095 Thanks man! Means a lot
Manually augering those holes is a lot of work! Cutting the silence when it's only a second is jarring, like it really messes with my immersion in the video. Wish I had a pool like that where I am from.
@rajasuokasper
2 ай бұрын
Thank you for the feedback, I'll keep this in mind! :)
Why is the water black
@rajasuokasper
2 ай бұрын
It's a pretty lush lake, so the water is a bit dark. Also because the snow is so bright I have to expose the video so that I'm correctly exposed, making the water even darker on the video.
det var ganske norskt gjort