Who is here in 2024?

@user-qc4us4jq1g

7 күн бұрын

Yes I'm

@sistersvlogs713

7 күн бұрын

Me

@anayakhan6930

4 күн бұрын

Me Mujhe ye kashaf BHT pasand ha?😍

@1cutiepie_official

2 күн бұрын

Mr

@tahiraisrarvlog

Күн бұрын

Me

Omg m nikah ki video dekh k ai hon 😅 yr itni change ma Sha'a ALLAH or guys koi surgery nh krwai h isne ma Sha'a ALLAH bht achi lgrhi h nikah m

I'm here after watching kashaf's nikah ...Well done kashaf ❤

Mai dekhti rahi inko shoro Sy ab jab ye slim hogi hai os k bad a k Mai NY ye vlog dubara dekh yrr like seriously itna fark ...ufff.......

@fizasid2597

4 күн бұрын

Same

Best hope -Allah Best leader-Muhammad (S.A.W.W) Best lyrics -Azaan Best guide -Quran Best request -Dua Best tour -Hajj Best success-Namaz Best daughter- Hazrat Fatima Bibi (R.A).💖💖💖

Best hope -Allah Best leader-Muhammad (S.A.W.W) Best lyrics -Azaan Best guide -Quran Best request -Dua Best tour -Hajj Best success-Namaz Best daughter- Hazrat Fatima Bibi (R.A).❤❤❤

Itna piyara milta Zainab ko is ghr main har kisi k naseeb main susral ka piyar nh hota kashaf ki pori family bht achi hai ❤️❤️❤️best wishes for you kashaf and your family 💕

Namaz is the permanent solution of all the problems who agree with me.

@ahmadmughal8314

2 жыл бұрын

Kashaf !! Ap INSHALLAH jaldi sa patli ho jain gi

@mariafaiz400

2 жыл бұрын

Beshak

KZread recommended me this today after her nikkah Ma Sha Allah kashu you're a true definition of an influencer wallah ❤

Who agrees with me? Best Hope- Allah ❤ Best City - Madina ❤ Best Leader - Muhammad SAW ❤ Best Words - Adhan ❤ Best Book - Quran ❤ Best Faith - Islam ❤

Kashaf ap portion control start krein sab khayen likin bht kam quantity mai half roti half plate rice ...

Yes kashaf u can do it. U have that spirit to show everyone your real beauty

Inspiration h kashaf sb fat logo k lye... Insan effort kre to kuch b kr skta h❤... Well done girl ❤

Yaar tum aram sey weight lose karskti ho Mai karahi hun last Khana apna 6 bajy tak kha lo jismai Ghar ki roti Khao koi bh sabzi lelo ya Tikka lelo breakfast Mai besan ki roti ya boil egg ya scrambled eggs lo greentea pio that all agar munching Karni hai touu dryfruits lelo or your mom was right walk karo or Kuch excercise set hojaogi

They r just spreading positive vibes and making us happy by putting so much efforts into our favourite videos .... I absolutely love them

Who is proud to be part of Ummat e Muhammad [PBUH]? ♥️❤️☪️🕋❤️

Kashaf apki tilawat... MashaAllah

Aesa ho nahin sakta😂ap aese he ache lagti hai humae

Kashaf apka vlog dekhny sy pehly main b cheat meal ka soch rahi thi lakin ab apko dekh k itni motivation mil gai hai mujhe 😂❤️

@hannanhannan3443

2 жыл бұрын

Right

*The energy and dedication of Maaz towards his vlogs makes his vlogs more astonishing and entertaining 👌. Insha Allah Next Pisa 🔥💯*

Wow finally ... Allah paak himat dain diet ki

Ap portion control follow karen bht effective h

Fun Fact : Everyone Found This Channel Randomly But Started Watching Her Regularly ❤

Mashallah kashaf api ap ki tilawat sun k buht acha laha buht acha parhti hain ap mashallah

Who is here in 2024

kashaf keep going sis mai bhi apki tarah diet krna chahti hun and i hv started dieting plz ap apne vlogs mai dekhati rahein taky mai bhi motivate hun

Yr dieting nai hoti khair ha sab khauo but portion control kro mtlb 2 roti khati ho to ek krdo briyani agr khani h to pehly jinti khti ho uska half krdo or Pani 16 glass perday piyo

Ap karsakti hain apa weight kam inshaAllah bht jald hujaegaa buss tahaiya karlen k ab kam karna hai Allah pak apko lamvi zindagi sehat or khushion k sath de Ameen🖤

Kashaf khana mat choro protion mai khao or bher ka bikul chir do or jitni walk kar sakti ho kro smart hojao gi peyri tu ap bht ho mashallah ❤️

very good kashasf💫💫 inshallah you will lose your wait ❣️❣️❣️

Allah apko daiting krny ki hemat dy ameen in Sha Allah

you can do it keep it up😘

Continue dieting it will change your life💗

Allah pak apko sehtiyabi dain Ameeen 🤲 or acha naseeb kare har larki ka. unka larkiyooo ka sadqay sa Mera bhe naseeb AchA kre ameeen 🤲🙏❤️❤️❤️❤️

@mateensheikh3046

2 жыл бұрын

Ameeen,

Ap yaqeen kary mainy daily 4 hour walk 🚶‍♀️ start ke the 2 hours morning and 2 hours night I lost Masha Allaha 2 month 15kg lost .

ap zeery ka pani piyo zeera boil kr k uska pani piyo bht jaldii weight loss hoga meri bhen ne bh kia h.

Assalam o alikum sis ap bss khuli v green T peo mri sis bht zda moti thien unhony pnsar s khuli v green T mnga k roz subha nhar mun r rt m peti hn r bs wook krti hn unk weight 20 kg kum hua h ap b yhi peo☺

Kashaf Khana mat choro portion mian khao please it's work or walk karo pair Sahi hojaye tu sub se acha portion control karo 🤗

@usmanusmanking1233

2 жыл бұрын

Yes

Hum ap ky sath hain api 🤩🤩🥰

I only see ur vlogs due to dishes u ate

Zainab ki ami wo te na jo baby wala vlog hosiptal mai te

yar yeh bhttt cute hain❤ aur enka couple bhtt pyara mashallav❤

Shabash kashaf bus AP irada mzboot kren inshallah hojyga weigh lose

Many happy birthday god bless you hamesha hasty muskoraty rahy ameen 🥰😍 you

In Sha Allah uh can Do it

You can do it best of luck for diting

Or bht sahi price hn.. In cupsul k.. Or green tea bhi kum price mai hn

Ap ko dehk bht motivation mliti hai kashaf api

Commendable transformation

Assalamualaikum kashaf ap Black coffee ☕ piye is bht jaldi waight reduce hota ha main ne khud kara ha ap k bht jaldi fark Nazar ayaaye ga dear

Best of luck for your dieting 👍

Kashaf ap Kuch bhi chorny ki zarorat nhi hai hai ap sab kahoo Lekin portions ma kahoo aesy patla huny ka koi faida nhi ap Sirf temporary weight loss ka souch rahi hu balky agar ap weight loss Karna cahtti hu tu ap permanent weight loss ka shouco or intermittent fasting start karo with portion control dekhna buhat farq pary ga Sirf fruits kahny se weight kaam nhi huta healthy diet lu har food group se kahoo carbs,protein,veggies ,fruits,dairy,fats sab kahoo gi phir bhi weight loss karoo gi ma ny bhi intermittent fasting +portion control kar rahi hun or mujhy month huny Wala hai Mera weight kaam Huwa hai ap ka bhi Lekin ya nhi ke Sirf month karo or chor du lag 5 to 6 months karo gi thabhi achy result Mily gye ... Ap fb par ap ki deitian page follow karo mam fareeha jay ka hai us ma portion control ke bary ma Sahi se batati hai uss ma itni ladies, girls,ny apna weight loss keya hai ap uss group ko join karo ap ko zaror farq pary ..roti chawal chorny se ap Sirf waqti tur par kaam hu gi ... Or ap 30mint ki koi bhi physical activity karo beshak wo brisk walk hi q na hu ajj kal tu standing walk ki exercise videos bhi KZread par hain ap wo bhi kar sakti hu or ek baat apny goals chuty rakho healthy weight loss wo hai ke month ma ap 2to 4 kgs kaam karo uss se zayada nhi wesy app ki deitian ka KZread par bhi channel hai ap wo bhi ja kar dekho portion control seekhoo or karo ap ko zaror farq pary ga in Sha Allah 🥰

Hi kashaf.. This is my first ever comment on your channel i have lost almost 50kgs in 10months witj healthy diet plan.. Don't starve yourself love, issy weight toh kam. Hojaega but jab ap again normal diet p aougy again gain krlogy ap so don't do that with yourself qk bot problems hojati hain.

Proud to be a Muslim Proud to be the ummati of the holy prophet Muhammad SAW Proud to be Pakistan Alhamdullah....

Kon Kon 2024 m ye vlog dekh rha hai😂 like kro❤

Bakra eid me ek mahina 10 din nahi hain srf 1 mahina hai 9 july ko eid hai

Chia seed ka istamal kro sb sy best hain

do IF or keto for best results

Please do healthy diet. Starving krny sy ya sirf fruits khanay s apko body k nurtrients nh milegy saray. Kamzoori hugi, problems hugi agay ja k. Ik bar lag k start kro healthy tareqay s. Portion control diet kren, us m ap carbs, fats, protiens sb khaskty h mgr ik limit m apny weight k hisab s.

Best.of luck kashaf💝

intermittent fasting best ha try it

I will tell you kay agree ap diet kar rahi hain na to ap only one time khana khain or pair na bharain apna jaga khali choren to usse bhi wait kam hota hy ya phir kuch din tak salad khain like boiled eggs beans phalli a bit of olive oil spinach aise mere baba khate hain and it's your choice agar olive oil dalna chahti hain to dalian ya phir na dalian or jitni veggies daal sakti hain dalain it will be the best meal

Kashaf appi meny aPna w8 lOse kiyaa hai yoga KR k khanaa khatii thii bUt Sirf chawal nh Baki SB....

G apii ap zarur kare dieting or gym b joine kare qki Sara Ali khan ap SE b zada healthy thii or ab dakhe ktnii fit hogii insha'Allah ap b slim ban Jaye gi .

Fun Fact Everyone found this channel randomly but started watching regularly 💜💖🌹

@haaniakhantanoli7624

2 жыл бұрын

No

@bushraafridi3678

2 жыл бұрын

Jbh!!!!

@rimokhanvlogger

2 жыл бұрын

kzread.info/dash/bejne/p4B6r7Wkfc-wpLg.html

@rimokhanvlogger

2 жыл бұрын

​@@haaniakhantanoli7624 kzread.info/dash/bejne/p4B6r7Wkfc-wpLg.html

@rimokhanvlogger

2 жыл бұрын

​@@bushraafridi3678 kzread.info/dash/bejne/p4B6r7Wkfc-wpLg.html

Aslam o alaikum kashaf Baji ap phelay exercise bhi Karti thi ❤️

Daily intizar karti hoa Apke vilog ka

Ap na suba ko coffee lamon or hot water pia Kara us sa be vat Kam hota ha

Good luck for your dieting

Phle Kya thi or ab Kya ban gai hai paisa Kya bana deta hai insan ko sharmo haya bhi khatam or bahen us time bhi sab Kuch maa ya baap kar dete thy ager khud bhi hil kar Kuch karti to jaldi farq parta pani bhi ziada peenay ki zarorat nh parti 😄

U can do it continue your dieting I want to see lean

Achi bate ha ma ap ka sath hon

Mwny bhi Kiya he water fast 3 din k liye mera wait 68 tha ab 65 he

You can do it appiii♥️❤️🥺

A day is incomplete without your Vlog ♥️❤️❤️

Ok than let's see if you can do this or not

Yes

Khana chorne se kuch nhi hota bas ghar ka khana khao bahar ka band kar do chawal mat khao gym join karo Walk karo zada se zada. Nashta karo den me salad khao rat ma roti khao kuch halka bas

Woww ur diet is awesome.... Ase diet kiya usliyei pura weight back a gaya.... Plzzzz dont do only fruitss and juice diet...it worst... Aur 10 kg i month meh 😂😂😂😂kabhi nahi permanent weight loss dega....plzzz ab full healthy diet par jaiye ..jese use roti chawal sabji dal fruits sab ho lekin ..kam kam...1 roti.1 katori dal 1 katori sabji...ase .....tab ab weak nahi houge...nehito nah na diet karte darte pure weak ho jaoge.utke chalne ki bhi khamta nahi rehege...... Meh koi train nahi hu...lekin mera weight 75 tha lekin ab 56 ha...usliye mene apko pataya di..... ❤️❤️❤️.. Lekin ab wese bhi bohot acchi aur khubsurat ho 😭😭😭😭😭❤️❤️❤️❤️... Baas ek healthy diet karo .. Love from india... Visit India some day ❤️❤️❤️.

Please before ka weight chck kro aj..phr 1 mnth bad check krna to Maza aeyega journey m

Sahe bol rhe hai ap ki Ami Jo roz k kamny waly Jo hai 1000 ropy ly kr aty hai jise ma 2 chizy ati hai bss bhot paryshni Hoti hai

ap proper dr k pas jakar proper xray kyu ni lrwa rhi?

Hay na khane sath Patel hone ki diet like khana khain but limit pait na bharain

Han kashaf ap diet karo bohat pyari lago gi

Kashaf diet k sath workout boht zroori he.

6 spoon Rice kha Sakti ho ap ek piyali salad k sath

Garam Pani me lemon dal kar subha nehar mun use Kary kashaf

Hello kashaf ‘ jani itni strict diet ni krtay kukay jitna jaldi wazan girta aisay utna jaldi charhta bhi hay Isliyay please sb khao bus exchange krlo like brown rice white rice ki jagah ‘ 1 tablespoon olive oil bht saray tail ki jagah ‘ gandum ki roti ki jagah jow ki roti or sugar low kr kr k phir aik din sugar buds b khtm hojatay or beshak 2 maheeny lgn wazan janay mai but wapis ni charhta itni jldi ♥️ baki ap dekh lo bus apki itni mehnt krogi rward to ziyada milay baki best of luck 😍

Yar kitni change hogye he na very nice wow😊😊😊😊

Best of luck api😍😍😘

Very good keep it up

Main ap ko btaon roti chawal kha k diet kar sakti hain kasam say dear main nay b kia hai weight kam bohat maze ki diet hai bohat healthy sab kha k

You can do it kashaf api

Yes kashaf you can do it❤ek bari tahaiya kr lo or phir Bs lg jao Ap asa kr bhi skti Becoz you are strong girl💖Bs ya socha Karo ap k eid pa kasi Lgo Gi ptli piari si iska matlab ya ni k abi piari ni bhoooooooot piari hain mashallah 😍 Smart hona M sehat bhi h😊 I will pray for you k apka weight lose ho jy eid tk 10 kg Khush rahain Apka vlog ki waja sa ma itna motivate hoi hoo k ajsa ma bhi diet shuru kr di eid tk k lia 10 kilo lose Karna inshallah Thank you for motivating me💕😍 Ma Roz update kro gi Sab KO slam pyar

Yar api ap Jim bh karo inshallah one month may set ho jao gi

Month m 2 dafa 15 day's k bad

Sugar ko bilkul chor do uski jaga stevia use kro

Keep it up kashaaf

Mehnat rang lati ❤

You can do it api ap kar Sakti h ap slim ho kra kitni achi picks ay gi