Proud to be a Muslim Proud to be the ummati of the holy prophet Muhammad SAW Proud to be Pakistanu Alhamdullah....

Billions of books 📚 but the best one is QURAN SHAREEF ❤🕋❤

@samiashakilsamiashakil6613

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Indeed

@shahanaamir7787

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Beshak

Wow is vlog ka sb s achaa part 0:36 haii.. apny ghar ki maid ko apny sth hi bhetaa kr breakfast krwa rhy hainn ♥️♥️♥️ ye best best best haiii ☺️☺️ hm log bhi aese hi krty hain isliyeee ye dkh kr buhooot khushi huii... ap log bht achy ho kashaf Great ♥️♥️♥️♥️♥️

Good luck sis 🥰A day is incomplete without your vlogs❤

Kashaf ap bht patli ho rae ho give up mat Karna himmat karo Inshallah aik din bht smart ho Jao ge so don't worry strong girl❤️☺️❤️❤️

Kashaf ap itni ziada mehnat krrhi hyn giveup mat kriye ga❤️

God bless you kashaf 🥰🥰 Love from Ayesha&Mudasir Travel Vlogs 🥰😍🥰😍🥰❣❣❣

Kashaf ap weight loss kr skti ho .ap ko itni helpfull trainer bhi mili hai jo ap ki itni care or fikr b kr rahi hain...ap give up mt krna or zaror weight lose krna. Allah se madad mango sath sath dua kr k...or zyada kha kha k insan bad me pachtata hi hai isi liye food ko life mt bnao.

As a dietitian,It,s a very crash diet which effect on human health

Jb weight lose hoga to dark neck khudi set hojaegi ye naturally nh hota over weight hone ki waja se hota hy mujhy b tha ye issue par now Alhamdulillah ye issue khtm hogaya

@wasimahmedkhan...349

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So sweet of you 💕😍

Beetroot , lattace , cabbage ,carrot aur chanay ka salad bna kar khayen 👍😋😋

Keep it up kashaf aap thori km LG rahi ho ma Sha ALLAH lagi raho mushkl to h na mumkin nahi

Zeera pani piya karo sub se best hai yar or subha nihar muh ik java lassan ka khaya karo or detox water bnao wo har wqt piu mahine mai fit hojao gi..... detox water mai lemon cucumber orange or podine k kch leave ye 1letr water mai bnaa k rkho sara din piu bhut faida hoga

Good work.❤️🧿

Carry on kashaf Api you do it💗

Entertaining vlog❤

Quaker oats len 1 teaspoon desi ghee me onion brown karen half spoon zeera dalen usme 4 tablespoon oats len usy hlka sa bhoon len phr usme shan haleem masala ek spoon dalen pani dal k galne tk chor den phr usy spoon se khaen blkul haleem wala taste aega or diet k lie best hai

Nice vlogs keep it up ☺️

Face se slim hui hain ap kashaf keep going best of luck Start me mushkil hogi lekin time to time ap set hojao gi GO FOR IT GIRL

Kashaf ap kch exercises bhi share kia kry jo easily ghar pr ho sky ..

Kashaf ap hamat mat harna ap kar sakti ho you can do it all the best

Nice one :)

Fauiji oats loo ap usko 1 glass pani my 3-4tablespoon daloo or tb tk boil kro jb tk apko lgy k yeh kachy nhi hain usmy adha cup doodh dal lo sugar yse nhi krnii 2 min boil k bad apny bowl my dal lyna or upr akhrot or badam crush krky dal k khao it's help alot myra apky jitna wait thaa ab myra wait 53kgs hai or jahan ap kali gardan ki bat kr rhi thi yeh jesy hi ap ptli hogi apki neck ka colour khud thk hojayega yeh hormones ki wja se hota hai myra b aysy hi tha

ache lagte ha Allah is ko acha rakhen

Kashaf I lost 20 kgs in 3 months without taking any diet plan and without gym only by my own strong determination now i am 70 before 3 months i was 90.

@novairaspassion7125

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Sister share ur journey pls I want to lose weight

@asifshah1778

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Roz rat me sote waqt ek glass garam pani pioy ek hafte me result ana shoro hoga

Excellent 👍🏻

Kashaf plz aysy he krti rehna himat nhe haarna

God bless you kashaf 🥰🥰

@rimokhanvlogger

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kzread.info/dash/bejne/d4dqx69wZpDNf5s.html

Ur Bhabhi too cute mashallah

Nice video 😍😍😍

Salam agr chawal bht pasand hain tu best hai ju ka daliya as a chawal use kro..jaise chines chawal banate hain waise sub sabziyan chicken egg bana lo or chawal ki jaga ju ko boil kar ka dalo black paper or baki sub jaise chines chawal may dalta hai same taste ata hai. Yahan pic share nhi hoti warna mai karti bht yum hota hai or insan bore bhi nhi hota.

Kashaf ap white salf ki jga,black ya pink salt use kr liya kren

Be motivated

try to be use pink salt if hard to avoid salt

Kashaf ap daliya asy bnayen daliye k andr black paper salt or or Chinese salt or chicken k reshy very tasty hai esy li kha liya jyga try zror krna

Joh ka daliya Khao kashf wooo buhhhht acha hai buhht jald wazan Kam ho ga

Walaikumsalam

Kashaf last year i this month i was also doing diet my weight was 72 and now allhumduliah allhumdulaliah now my present weight is 58 without gym bus bhrosa our pakka irada

@shahsprincess7530

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How u did it?

@maryumk83

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howww?

Good 👍

Mein bhi weight loss kar rahi hu bohat mushkil kaam hai diet karna 😭🥵

jasa jasa ap controle karo gi na phir adat ho jaye gi controle karna ki or wagith loss ma time lagta ha ❤

MashaAllah zeneb masoom ha

Yrr same mere sth BHI yahi horha tha lkn alhamdulillah Mera weight loss hogaya or Mai ab or piyari hogae Hun sb yahi bolte the bohat piyari ho bss weight loss krlo logo ne itna bola k mene km kiya

Red beans ka salad..Kalay chanay

Milk Shake bnalo ub banana ke 😋 ya fruit custurt 😊

Kashaf plz daliaaa ki recipe aunti sy keh k bata do

Jo dalyaa khai us me hari mirchy eak chiken cube dal k bhoot mazy k hoty hain

Daliya ki recipe share krdein

Jau ka daliya best for weightloss

Bohat fark nazar aaaraha hai kashaf MashAllah ❤️,nahi gardan pe lemon Malo safe ho jayege lemon aur meetha soda sub sad ho jayege inshAllah

Masur ki daal aur daliya mila kar khayen 😊😋😋

Barley crack wheat ( jooh ka daliya ) best for weight loss. Kashaf white salt agar ap upper se dalengi to apka weight kese lose hoga? This is very harmful to sprinkle salt like you do.

Haldi , coffee aur dahi ka paste bna kar lagayen neck par kashaf ❣📌📌📌

Joo ka daliya is best for weight loss

Kashaf ap weight lose kro gi to neck b thk ho jaye gi ye fat ki wja se ha mera b yhi msla tha meri to bht zada black thi bt ab blkul white ho gyi ha after weight lose...ap ki b ho jaye gi

Asalamualikum Kashaf aap aisy hi piyari lagti ho yar nai kaor daiting

ohoh

Jooh ka daliya is very best for losing weight ♥️😊ap wo zaroor try karain plzzz bhhht benifit ha weight lose ke liye

Yar ap tou meray ghar k bht pass rehti ho.😍

Subha uth k neam gram Pani me honey or lemon k Kuch drop add kr pe lo us se kafi kaam hota wait.

white oats is best for deit

@farwakhan4360

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White oats joo ka daliya hota h?

Banana c wait gain hta loss ni isliye ya ap k lea tkk nhi

Juu ka dalya istamal kry for weight loss

Weight gain ki tips de dein plz🥲

Kashaf ap corn 🌽 khaye boil kr ke. Afternoon mai

Kashaf api plz ap weight gain krn k kch btaye plzz api

Greatttt

Jo ka Daliya Thora gihown thori Mong ki daal ur Chinese ki sabzi Bohat mazay ka banta ha

@kashafansari

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Bax thek hai ab aise hi bana kay khaongin..

1st comment

Assalam alaikum api

Khuda k wasty kashaf ab pechy mt hatna tum slim hoky bht piyari lgti ho

Daliyaa ki recipe bata deii

Plz share zuhan diet

Joo ka daliyaa khye waight loss ky liya best h

Morning drink empty stomach zeera water

4 eggs mai se 1 egg ki yellow kha lo yrr n try besan n oats cheela also

Mashallah so cute 🥰

Jo ka daliya khaya karen sister

Kashaf, you already seem to have the effects of dieting starting on you as you appear slimmer than before. Don't give up. Just brace yourself and keep it up. More power to you.

🥰🥰

White oats

جو کا دلیہ weight loss may boht best hai

Pink salt use kro ap

😍😍😍😍😍😍😍

Ap ko khud pata nhi chl raha lkn ap ki bady ma farm parh raha ha keep it up 😊

Use Himalayan pink salt

Ap egg ko aisay mat khayen ek bite me bal k is k choty piece kar k ek ek bite kar k khayen to apki bhok or niyat khatam hogi

وزن کم کرنے کے لیے جَو کا دلیہ بہترین ہوتا ہے۔

Ap outs Ka dalya khayn

Kashaf ap black coffee kesay banati hy

Quaker daliya

Apky face sy lagraha ky thora sa apny kaam kia weight giveup nai kijia ap u can do this ❤️

White Oats khaye best ha dalya ha wo bheee

Kon kon 2024 main Dekh Raha hai

Kashaf lemon ka achaar b oil mai bana hoga is lye wo b weight gain kr skta hai

Jou ka daliya

Joh ka daliya

Jow ka daliya or mong ki dal dal k khaiye

Garam pani peo sara din 3 se 4 cup

khashaf ap ki bhabi bhut achi ha ma muskan