How I lost 35 kgs of weight | Step 1 | Uroosa Siddiqui's weight loss journey
Uroosa Siddiqui shares her inspiring weight loss journey and offers her first step towards achieving a healthier lifestyle. Uroosa struggled with her weight for years, but through dedication and hard work, she was able to lose a significant amount of weight and improve her overall health.
In Step 1 of her weight loss journey, Uroosa discusses the importance of setting realistic goals and creating a sustainable plan. She emphasises the need to focus on making small, achievable changes to your diet and exercise routine, rather than attempting drastic and unsustainable transformations.
Throughout the video, Uroosa shares practical tips and advice for those who are looking to lose weight and improve their health. From tracking your progress to finding a support system, she offers valuable insights into the weight loss journey and how to stay motivated and committed.
Whether you're just starting your weight loss journey or looking for fresh inspiration and guidance, this video is a must-watch. Follow along with Uroosa as she shares her experience and insights, and takes the first step towards achieving your own weight loss goals.
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Thanks for all the love my KZread family! I'll try to respond to as many of your queries and compliments as possible BUT how about we start doing some LIVE interactive sessions where ill try to respond live to your Love, questions & feelings!! Kia khayal hai?!!! let me know in your comments ❤✌🏻
@hassansaqib-cz8se
Жыл бұрын
Yes plz
@tayyabariaz9154
Жыл бұрын
Yeah sure👍
@faizafahad1983
Жыл бұрын
Yeah sure 🥰
@uroojiqbal8885
Жыл бұрын
Yes, ma'am sure
@mehakfaheem2509
Жыл бұрын
yes sure
Hi Aroosa! This is Lubna Rehman from Karachi. After my Separation and worst breakup I got in serious depression which made me gained weight and now after performed Umrah Allhumduillaha 🙏 I had realized that i had wasted my entire life for those who doesn't deserve me at all and after Ramadan I had planned for loosing my weight and today I saw your videos which really motivate me.. So wish me good luck so I will loosing my weight. Thank you dear.
@Her_Vlogs
Жыл бұрын
Do share your journey afterwards.. good luck you go girl🤜🏻
I definitely wasn’t expecting that! Thought it’s the typical diet and workout plans…but got to say, this by far, has been the most honest, realistic and wholesome advice I have gotten
Someone said: Insan apne liye to bardasht krleta hai lekin apni aulad k liye kuch bh bardasht nh krsakta. You’re such an inspiration for all of us.
@iamuroosasiddiqui
Жыл бұрын
That I find is true.
Honestly speaking Uroosa when I first saw u in Barat series I was awestruck with your beauty, confidence and talent. I never got attracted to someone on TV like I did for you. Your facial features are really beautiful and attractive. you are natural actor with amazing comic timing. Still it is good to have a healthy body and weight. Kudos to you
@iamuroosasiddiqui
Жыл бұрын
Thanks means alot!!
this world needs more humans like you Appi, you bring so much joy to Pakistan and in times like this when we need it most, you were good looking and cute before too but ifs this boosts confidence im supporting it cuz at the end its u who needs to feel good abt themselves, stay blessed Always!
Uroosa kindly come back in hum sub ajeeb sy hain...Becoz you are star of that dramaa...And also you played good role in Rasgullay❤
What a realistic approach..it is true that we have to come out of our comfort zone to reach our goals..l also lost 15 kgs over a year from 85 to 70.
@girlwithnojob6497
Жыл бұрын
how wht u did ?
@worldoftechnology4580
Жыл бұрын
wow congratulations....😍
Love it I will also share mine weight loss journey soon InshaAllah ❤
This is something everyone should listen 👏🏻👏🏻 People always think that they are being body shame whenever its comes to a topic like weight gaining or lose.. hands off to you, Finally someone actually give awareness or talk about pros and cons of being obese .. health hai to sab kch hai !!
@Sarahyasir249
Жыл бұрын
Absolutely hmne boht se celebraties se body shaming ki baatein suni but health motivation ke baare me kisi ne baat na ki. She is the first one who nailed it.
@MoOnLight12343
Жыл бұрын
🪂🤪😜😛🪔
Mashllah Allah Pak Apko hemshaa khush rhke apki life main deroo khushiya dhkna naseeb kren ameen
Love how this video is shot and the story is told
Ursoosa Aapi u are Bestest motivation inspiration for us ... Allah pak apki family ko Nazr e bad sai mehfooz fermaye Ameen
Too much motivational video stay blessed sis 🥰❤️ In Sha Allah I will also lose my weight
Your journey is just amazing Same story but with different perspective💟 Stay blessed 💟
Watching this on 14th may, on mother's day. V.v. beautiful and inspirational story you have shared. Love you. Keep smiling 😁☺️. Stay blessed .
So brilliantly and nicely put uroosa ! Kudos to not giving lecture but inspiring and explaining people for healthy living.
Absolutely the correct answer and advice. Jazak Allah sister
Very powerful message. Thankyou so much for sharing . ❤️
Hundreds of vedios I saw about weight loss but this is the best vedio the way u explain everything
just one word ... beautiful the journey, the talk, the way of explaining... beautiful
Sbsy achi bat apny pori bat Urdu my ki mujha yh bt achi lgi r self confidence👍👍👍👍
Part 1 is just awesome 👍💓excited for part 2 👍🤗jldi jldi upload krein🙏
Great to know the reason, waiting for the step 2 anxiously.....!!!!
So entirely beautiful 🤍 thank you for sharing your journey with us. More power to you, so wholesome , so beautifully articulated . Sending lots of love and light
Thank you from the bottom of the heart dear to share the good thoughts and InshaAllah as you say to continue for the betterment of my ppl Jazka Allah khyir
This is so beautiful. This is what I wanted to hear right now. So much love and respect
Soo motivated it was ..so well described love to listen you i'm also a mother i have same reason to lose my weight i will do it insha Allah its seems like my story of life❤️
I appreciate you and I'm very happy to see you in this weight loss journey 👍👌
M abhi 99 par hon 2 babies hain.....now it's time to loss weight..... you are my inspiration.... thanks.....
Uroosa ! You are so beautiful now , and you were... from the very first day of your life.. The best thing about you is that you are soooooo realistic...
Mashallah great maam ,and also ramazn mubarak ,ap pehly bhi boht piyari thin or ab bhi boht piyari hn ,Allah ka banaya hua hr insaan hi boht kbobsurat hy but ye smart hona duniya ka takaza hy jo bndy ko preshan kr deta hy ,and also thanks for sharing ur experience,plz more videos bnayega weight loose journey py tak me hum sb ko bhi motivation mil sagy and sath me diet plan kindly share kijiye with calories hum sb ko besabri sy intazar hy iska ❤
@iamuroosasiddiqui
Жыл бұрын
Smart honay say zyada important healthy hona hai! Focus good healthy choices!
I don't know why, but i watched this video full, without skipping a second, after a long time. It's mesmerising
❤️I have started my journey at age of 21 inshallah soon I'll share my journey
@iamuroosasiddiqui
Жыл бұрын
❤️
Thank you ! This is very inspirational and helpful thank you once again! I’m agree with you
@iamuroosasiddiqui
Жыл бұрын
So glad!
Hi Uroosa!!! 👋 i had my exam and one thing which was on my watch list... your weight loss videos. Loving the content. Keep it up
@iamuroosasiddiqui
Жыл бұрын
Hope ur exams went well! You can always save my videos to watch later! Parhayeee pehlay! Khoooooob taraqqqi karoo 💜💜
Nice to see ur productive effort, plz share what actually help out you in losing weight
wonderful message.
Wohhh I’m so excited for your next video. So proud of you 💗🇨🇦
The way you delivered your is story 👏, you have great way of talking which can make a person to listen you. Hope to watch your upcoming videos INSHAALLAH.❤❤❤
@iamuroosasiddiqui
Жыл бұрын
Thank you so much 🙂
Thanks urosa for such a beautiful and motivated video.
So nice ❤. More Power to You... I really enjoyed every minute.
Mashallah mashallah thank you sooooooooo much ap nay yah secret hum say share Kiya allah ap ko sahat day or ap kay baby ko be sahat day
@iamuroosasiddiqui
Жыл бұрын
Ameen summa ameen 😊stay blessed
the way you explain the reason behind the motivation is awesome and so true as well
@iamuroosasiddiqui
Жыл бұрын
Glad you think so! Hope u find ur motivation too
This is so much more than a weightloss transformation video. I can totally relate to you. I am 29 weighing 78 kgs. Got so fat during pregnancy and now after 2 years i am so lazy i am so tired all the time cant play with my son like you said but it is difficult to loose weight. In a year i lost just 9 kg.. Cant wait to see more videos from you. Please Make detail videos just like these. Thank u so so so so so much ❤❤❤❤❤❤
@Devileye-bf8vp
Жыл бұрын
Kese kia loss mjy hormones problem h dawa leri hon or thoda period ka issue b hojata h
@whateveridc6525
Жыл бұрын
@@Devileye-bf8vp try intermittent fast and cutting white rice completely from your diet. Eat healthy, in moderation, dependent on your daily energy output. Walk every day. Drink water only, no fizzy drinks. losing 2 kgs per month is healthy. Dont starve yourself. It is a lifestyle, not a fad. Slow and steady wins the race.
@whateveridc6525
Жыл бұрын
@@Devileye-bf8vp please consult a good gynae as well. Rukhsana Mughal was mine and an incredible dr. Also check your vitamin levels as well as Thyroid. May Allah grant you complete and good health.
Waooo MashaAllah amazing. Saw your video yesterday for the first time. Your videos will help a lot of people.
@iamuroosasiddiqui
Жыл бұрын
thanks and welcome !!!!! means a lot !!!
Very powerful message ❤ thankful for sharing with us💕
@iamuroosasiddiqui
Жыл бұрын
You are so welcome
Masha Allah you are looking very cute very good good luck with your baby always stay healthy and safe Ameen
@iamuroosasiddiqui
Жыл бұрын
Please remember him in ur prayers n
ان شاء اللہ One day i will achiece m target in sha Allah apki video dil ma utr gai ha meny bhi 6kg weight loss kya tha apni hi mtivation sy sahi kaha apny apii ja tak khud ahsas ni hoga kuch nhi hota indeed apn sahi kaha ke weight loss kra ha ye mqasad nhi hona chahye weight loss q krna ha asal maqsas ye hota ha ,, or insan sab kuch kr skhta ha agr wo than ly
You look phenomenal and very healthy and pretty. Inspiration for me
I have already realise that and i have started from February.and i have lost 4 kgs but still i will in sha allah i wil lost 20 kgs more..coz i also found my motivation that i m looking more than old from my age.
Quality, graphics and special effects are superb👍🏻👍🏻👍🏻👍🏻 You are super talented👍🏻👍🏻👍🏻👍🏻
@iamuroosasiddiqui
Жыл бұрын
Thank you! Cheers!
Dear message conveyed convincingly 👍👍
Nothing is easy and nothing is impossible your vlog help so many people facing extra weight weight is not good for own health simple ❤️
@iamuroosasiddiqui
Жыл бұрын
Medical fact!
@furqanaltaf8570
Жыл бұрын
@@iamuroosasiddiqui yup keep it up your way of conversation is good!
Aaj kal to youngster ko attack aajate hn soote soote pata bi nhi chalata. Being obese hr banda khush hota he pizza, burgers biryani kese pasand nhi hoti but at the end of the day wo khushi kesi jisme hmari zindagi ka koi bharosa hi na rhe or hm bimaariyon ki nazar ho kar apne waqt se Pehle is duniya ko hi chorr ke chalein jaein, wo khushi kesi khushi hmein apne piyaron se door karde sirf hamare wazan ki waja se. Healthy khaein ge to healthy rahein ge or apne piyaron ke saath choti choti khushiyon ko enjoy kareinge. Sehat ke saath tandurusti ke saath... Or yehi sachi khushi he.....
Zabardast Uroosa, aapki mehnat aur himmat qabil e tareef hey. Lekin bohat achha hota aap apni pori baat urdu mey kartin takey sabko samajh aa jaati,kyunkey jo wajey aap ney batain hain key kyun wazan kam kiya wo real hain aur mujhey bohat inspiration mili hey aap ko sun kar ,isi tarah hamari baqi behno ko bhi shayad samjhney mey zyada aasaani hoti agar sab urdu zaban main hota. But all in all well done to you!
@iamuroosasiddiqui
Жыл бұрын
Subtitles daalay ہیں. Hope that helps.
Thanks alot very very thankful same az problems,,,for motivation thanks
@iamuroosasiddiqui
Жыл бұрын
You can do it!!! I hope you find your motivation! It will happen inshallah 💞
Uroosa you are the great i am watching you when since my childhood love you acting litterly never ever remember you in bad word even when my sibling and i watched your drama we appreciate your efforts love you again 😍😍
@iamuroosasiddiqui
Жыл бұрын
This means a lot tha k you so much for appreciating my work., 💞
you motovated me so much .mother of 1yo .weighing 75kg just cant control my self eating junk food 😢 weight barh gaya uthna baithna mushkil hai knee n back pain hurts .but from your videi i got to know about my motivation and thats my baby. thank you so much
Love your voice and confidence
Please aise hi videos bnayi rahein aapki baatain sun k hi motivation mil rahi h weight loss krne ki
@iamuroosasiddiqui
11 ай бұрын
Motivation hai ab bhi ya thandi par Gaye !!
@rummaanbutt7792
11 ай бұрын
@@iamuroosasiddiqui bilkul bilkul mam
very well spoken
thanks for sharing uroosa
Thanku dear uroosa ,so I found. A real motivational video.❤❤❤❤. A big fan.
@iamuroosasiddiqui
Жыл бұрын
My pleasure 😊 thanks!
So proud of you ma'am. I'm suffering from the same problem. I always felt ashamed n down whenever people tried their best to humiliate me n this humiliation forced me to think about weight loss medicine, n before watching your inspiring story, I was so confused that should I go for medicine or hunger games but finally you're here to motivating me that how to find a self needed motivation to win this weight loss journey. May Allah Pak bless you with more peace of mind n happiest life sumamin. God bless you ma'am ❤️❤️❤️❤️
@iamuroosasiddiqui
Жыл бұрын
I really hope it helps! Stay strong neha!!!
@sidrashahid9246
Жыл бұрын
@@iamuroosasiddiqui plz weight kesy loose kia bta den plz
Actually my story mene bi medical reasons ko hi motivation ba a kr hi weight loss kia. I loss 22 kg's. It's a long journey & I'm still continuing it becoz when we talk about weight loss it's completely life time modification. Life is a continuous struggle so as our health is.
@masoodch.4921
Жыл бұрын
Ap ny apna w8 lose kaisy kiya ?
Beautiful and such a helpful video . Gives motivation
@iamuroosasiddiqui
Жыл бұрын
Thanks! I hope it helps
Wowww Mashallah Mashallah Mashallah ♥ my inspiration ❤ ❤
@iamuroosasiddiqui
Жыл бұрын
Hope it helps 😊
MashaAllah ap pahle bhe bht pyari the ap ab bhe bht pyari hain. I love u so much. ❤
superb "editing" and transformation also
Thank you for this ❤
Me b unhi me sy hon jo apki Insta I'd pa hr post pa poochti thi ap sy weight kesy loose kia...finally apki video mil gai...i hope mery liye ye motivation constant rhy InshAllah
@iamuroosasiddiqui
Жыл бұрын
App logon k liyay ho share کیا hai! I hope k koe fayeeda hojaye.
thanks our sukhi..thanks uroosa❤️
I really wanted to hear this ❤
Omg its u aroosa qudsia ki bewah wali shagufta omg lady u inspired me.
Much needed video ❣️❣️❣️ keep up the gud work ❣️😍
I've never seen your this side, Uroosa being a motivational speaker is more entertaining than Uroosa doing comic roles, loved this video❤
@iamuroosasiddiqui
Жыл бұрын
Glad you enjoyed it!
Aslaam o Alaikum Sister. Just want to say Well Done to you for taking the necessary steps to implement positive change within your life so you can enjoy a healthier life with your loved ones. Treasure every moment with your son and family as a healthy mother and wife as you will only ever get 1 chance. May Allah swt keep you steadfast and strong. Ameen. Respect and duas 🤲
@iamuroosasiddiqui
7 ай бұрын
You are soooo right !!!! Thanks a lot for ur kind words !
I miss you so much from barat series i love that drama man .. i have watched it like 7 8 times all the series.. will always love suki❤
Exactly same thoughts mjy b 2 c, section k bad khud me bht weakness feel Hoti same like you're saying pr mujy Dr lgta Hy Meri skin loose ho jye ge bcz I'm a house wife and can't go out for exercises even for a walk me Roz sochti Hun aj Karun gi phr ni hota house chores ne itna busy Hun k khud k lye manage ni hota although me ne shadi se phly loose kia tha 10 kgs or usky side effects b Mily bht q k KZread pe adhi information dety hn sb puri bt koi btaya ni
Waiting for next steps
ap meri fevrot hn qunk ap same meri freind k jesi hn wo apki trah hi bolti hai. hm sari friends apko boht psand krti hn❤❤❤
Such a refined piece of art this video is... Wow!
@iamuroosasiddiqui
Жыл бұрын
Thanks sss!!! 😀
Ur videos is most informative on youtube
@iamuroosasiddiqui
Жыл бұрын
Hope it helps b
What a Content ❤🔥
Thanks for sharing ❤
@iamuroosasiddiqui
Жыл бұрын
You are so welcome 💖
Best video i have ever wanted 🥺👏👏👏
Waiting for step 2
Yesssssss plxxxxxx share in detail
loved the video happy for youuuuu
I'm big fan ...u are truly inspiration 💗
great effort
Thanks uroosa this all was very very motivated ❤
@iamuroosasiddiqui
Жыл бұрын
Hope it helps bus!
apii adhi video dekh kr hi dil khush hogya yr apko dekh kr bhtt acha lga love u
Always luv ur confidence
So inspiring 👏 uroosa u r extremely beautiful ❤️
Superb journey
U r very positive mind girl
True keep it up !