Dude. I love these vlogs Chris. Showing your life more other than the workouts and such is a great option. Love to see more and keep em creative!

@mr_meow_77

Жыл бұрын

@cyber_bully_7

@pakistanichad8739

Жыл бұрын

Spammers are finally here on fitness videos One line for you debo Chala ja bhosdike

@starlight6119

Жыл бұрын

Hi

@arka.222

Жыл бұрын

Assam?

@priyanshuroy2009

Жыл бұрын

@@arka.222 me too bro

It’s crazy how easy you can do those fastfoods better just by your self and you don’t need cookskills for this Thanks for the recipes Chris

@blaken2651

Жыл бұрын

Dude didn’t even make these meals remotely close to the originals. These are just normal meals people make lol

@leolin3207

Жыл бұрын

@@blaken2651 yeah you are right but he's just trying to make a point

4 months into my fitness journey and your channel serves as a mountain of knowledge and inspiration.

Bro you have to do more of these. They’re so entertaining to watch and learn. Love to see other types of fast food turned healthy by Chris Heria. Keep em coming!!!

Only Chris Heria can turn something bland and unhealthy into something delicious and perfect for weight loss. You’re the man chris

@gamer4ever838

Жыл бұрын

eating these doesnt make you lose fat. only calorie defecit will make you lose fat. but ofc these meals can help because they are filling and low in calories

@Akshay-ee2nj

Жыл бұрын

@@gamer4ever838 they are also bad but not that bad

@Smokey5ohh

Жыл бұрын

@@gamer4ever838 no food will make you lose fat working out does

@gamer4ever838

Жыл бұрын

@@Smokey5ohh loool. no. working out doesnt make you lose. the ONLY way to lose fat is calorie defecit. i need 2300 to maintain my current weight. if i eat 1800 calories of junkfood and just play games all day. i will lose weight

@42fifty

Жыл бұрын

Umm definitely not the only lmao I’m sure lots of people can

Seriously missed you Chris hope you're doing great, I recently learnt a muscle up. Your videos helped me alot literally I went from 0-17 pull ups in a row And I suggest your both channels to my cousins and friends when they want to lose fat or gain weight

@leifwernich6166

Жыл бұрын

0-17 is REALLY impressive. Great job, you're an inspiration!

@varkxx

Жыл бұрын

@@leifwernich6166 and bro I'm just 16 :)

@shagunkumar643

Жыл бұрын

How much time it took

@varkxx

Жыл бұрын

@@shagunkumar643 almost a year

All respect for you Chris for being an amazing trainer and an even greater person, the fact that you always invite your family and friends into some of your videos give me peace and happiness🙏

Chris, you have no idea how you changed my physical and mental health. The only good thing that I got out of Covid and lockdowns is that I got to know you and got into calisthenics. Thank you ❤️

The credit of my muscle up goes to you Chris .I still haven't perfected my muscle up but i will in time.

@CHRISHERIA

Жыл бұрын

You got this💪

@justaskinnyguy9081

Жыл бұрын

@@CHRISHERIA Bro, you just motivated me for the next 10 yrs.

Just achieved my first muscle up literally 2 days ago. Thnx Chris for all the help. Yur guides and workouts are phenomenal.

@marynassuna3792

Жыл бұрын

Nice, I just got my first pull up!

@T94869

Жыл бұрын

How many pull ups can you do?

@keeanlim7250

Жыл бұрын

@@T94869 20

@marynassuna3792

Жыл бұрын

@@T94869 3 now

@parsonsmarcus

Жыл бұрын

You ALL are beasts!! LFG!!!

I’ve been watching for about a year and this is by far the best fitness channel I’ve found. You are so talented in everything you do, so humble, and so wise. Thanks for all the work your put into the channel 🙏🏼❤️

I remember when I started watching you ,I was quite skinny, couldn't even do 10pu in a row... but after following you for about 3 years now... I see how far I've come... unlocked many skills , put on some muscle ... all thanks to you my man 💪

I absolutely love ur vlogs. Seeing how you eat and train motivates me every time ! Thank you 🙏

Chris you rock brah , I love all the content and wanted to let you know that I watch your videos each day to help motivate me before my workouts and you help me with not wanting to eat like crap anymore. Just wanted to say thanks and keep it up man!!!!

Thank you for this Friday video and your willingness to educate us. We already know your version of McDonald’s will be top tier!

i love these vids, you're a big inspiration for me i started to better myself back in march and although i havent seen much change i can still say i've gotten stronger and my body's a lil more tone'd i haven't been training as hard as you do but i have the same mindset and heart you hav for ur workouts so u best believe i be pushing myself to the limit 🗣💯‼

Hey man great content, known you for a while and appreciate and respect who you have become over the course of time.

I love these healthy eating ideas videos!! Please do more! You make it seem like such a privilege to eat healthy and that’s really important for altering the mindset.

Love this channel. Not just great motivation but it's entertaining as well. Well deserved sub count. Keep em coming 💪

I’m really loving these vlogs 🙏🏼 hope they keep on coming

Hey Chris , Loved it , You're taking vlogs to next level Very interesting loving it totally !!❤️

Chris is not just a athelete, but a chef as well 👨‍🍳

Again another super cool produced video! Nice change from all the serious workout videos etc. Mad love man🖤🔥

I recently started calisthenics, and your videos about coocking and exercises really help me, i still enjoy your videos

These vlogs are awsome! Keep impressing us!

Great video. Can you start again volgs with the whole thenx group, training, trips, cheat days and stuff like that?

You're my favorite on YT! You're amazing and thank you for motivating me to workout and eating better! 💪

These kinds of vids is what gave me the inspiration to cook at home and showed me what is possible for me. Thanks for these videos.

Chef Heria in da kitchen brooo🔥 way to go Chris!

Another awesome video! Big fan from Singapore

For your information, I am from Belgium and I reproduce everything you eat and try to do all the exercises you do and this for several years that I follow you! I love what you do, keep it up!

Always appreciate the content Chris ! Made this Friday even better

I’m gonna start using these, THEY LOOK SOOOO GOOD!😋🤤

Great Video man! You never fail to entertain and help educate us as well as help us improve upon our strength. Keep it up!

bruh this vlogs is way toooo good, ive been watching your videos for years and I never thought I needed something like this type of vlog from a very healthy person, keep grinding!!

Love your cooking videos, very relaxing and well put together.

These videos makes our days better

I made this breakfast this morning. Same ingredients, everything. And I must say, one of the best breakfast meals I have had in a while and I felt so good knowing that what I was eating was not only better tasting, but also knowing that I was not eating a heart attack between bread. So, thanks Chris, for the video :).

@TwitchCronos100

Жыл бұрын

for real? 100-150 calories more per item = heart attack? no shot lmao

@siphonedshisui5667

Жыл бұрын

@@TwitchCronos100 It's not about the calories itself, it's about the nutrients within the calories.

I've been waiting all day to watch this video and it was worth it I'm truly loving these logs and the fact that you're making these meals makes me want to get back into meal prepping. 🙏🏿🤙🏿💪🏿

ngl i laughed when you mangled that 2nd pancake 😂 i'm really liking these vids were you cook things though! a lot!! you should start a channel or series that's just you doing that. not only is it good to watch, but seeing you you do things for the macros and you talking through it is like.... really helpful. (sometimes it feels hard to have the energy and motivation to do everything, when bogged down. but seeing you do it is good priming for the brain, to get back in it.)

Chris you dont now how much you changed my life with your workouts In the beggining I was just a skinny boy with bely fat now I have 6 months watching you and I have almost a 6 pack and my arms are very big now I hope I can return something back God bless you and your family 👪 ❤

Well I never thought it was possible, thanks for sharing with us!

I have been watching your videos for about 3 month’s now and you have changed my life just want to see thank and keep up the good work.

I really like that you are honest about the food you make Chris!

Chris Heria always with the best content

Always great content! Time to try some healthy McDonald’s 😬

Chris I love the way you inspire people like me so keep up the work my guy, and I am going to get into shape ASAP this summer

I love your videos, I stopped working out for almost a year because I got no motivation but u gave me the motivation to continue to workout and your app is helping me so much to make the best workouts for me. I'm so thankful to you. your a beast, keep change people's lives (':

I seriously can not wait to try these out 😋

Loved this kind of video, keep em coming!

I’m happy I found your Channel. You’ve helped me make better choices with food. I save a lot of money not eating out. Groceries are high but my health has no cost.

That looks so delicious even these cooking videos get me motivated. 💪🏻😋🙏🏻

I am going to watch this after workout

I not only learnt calesthenics from you but also how to cook. This video is epic chris. Keep up the good work brother! God bless you and zen! ❤

I've been waiting for this so long omg I love all your nutrition videos

Keep up the amazing content!!! 😀👍

Gracias Cris, x existir en nuestros caminos!!!!

Chris always makes my day better and helps me to see that there is always a way through

Bruh I got the notfication for this towards the end of following along with one of your leg workouts. Good timing i’m sweaty af, tired, and hungry so perfect time to watch this video 😎

Great content Chris. Just ordered some of your shorts and the quality is great.

@CHRISHERIA

Жыл бұрын

🔥🙏

Chris I have microscopic colitis and the meals you make have given me relief from it thank you so much, right now writing this I am about to follow along to your other cooking video and make chicken, spinach and sweet potatoes. This morning I made your sausage egg mcgriddle exactly how you did. Feel like im eating like a king🤴

Big fan of you chris, from east africa ETHIOPIA 🇪🇹 ...... you really motivated me and my brother as well. With lots and love and respect we have for you.

Chris your literally my favorite KZreadr , and you always make great videos

do more vids like this it's so cool !!

Well it's almost dinner time here 😄

Hey Chris, I came on here to thank you so much for how much you've helped me. You helped me go drop from 3 meals a day plus snacking to between 1-2 meals a day. You're awesome!! Thank you so much!!

I tried it was freaking good Chris... Great job.. keep it up💯💯💯

Hey Chris love your vids keep going 🔥🔥

Love your videos man❤️ you give me inspiration and motivation every day! Edit: thank you so much for heart Chris, and i need to say pancakes looks good to me😁👍

i am a fitness freak as well as a foode , this content is the best content i ever watched on youtube ..so creative ideas.......would love to watch more longer variations of these type of videos ...a big heart to the whole chris heria's team❤

Man I love your videos and you inspire me to train harder everyday

I was just doing one of your workouts 💪🔥🔥

u guys should ask random strangers instead of fitness enthusiasts i feel the results may be slightly different

Yo congrats for reaching 7m man. Im proud to say ive been following you for many years now since the thenx channel

Dude your cooking skills are too great, and really I'm gonna try these all dishes, I'm following your videos and have changed my physique a lot, thank you sir.

You are awsome specialy when do this types of Health strategies

Can’t remember the last time I’ve had McDonalds lol, can’t wait to watch I bet it’s an absolute banger as usual! Love you man!

@FreewayDani

Жыл бұрын

i can, yesterday

@nickkerr6068

Жыл бұрын

@@FreewayDani I can, right now

@IgnacioRuz

Жыл бұрын

@@nickkerr6068 i can, the food is coming

chris heria is a legend he has got me into working out im only 13 so i can only do bodyweight but he tasught me so much and i use one of his ab workouts to this day

“Sorry ass burritos” 😂, Chris’s honestly always has me smiling

I haven't had breakfast yet and I'm starving so whatever you make I'm making for my breakfast.

I love your cooking videos Chris! They motivate me to start cooking more and eating healthier

I was a huge MC Donald fan in my childhood and this video bring back memories. Appreciate it. Thanks❤ man keep up the good work.

It's been ages since I have last been to McDonald's 😅👌. I love these videos Chris :)

Chris Your weight vest are So cool but as a Indian it's expensive for me including shipping etc... But i am using backpack with weight plates. you are legend. I love your videos. TIP - Always crack egg on flat surface......

@pakistanichad8739

Жыл бұрын

Yeah those are extremely expensive For me Like 8000 rs As compare to locals they are just 1100 Rs So yeah thenx should look upon Asians too

@shinske3564

Жыл бұрын

I like that you still made do with what you have. It is pretty expensive, but hey least you're trying. Shout out to India from your American brothers.

Great video I really appreciate it. I definitely will be trying the recipes.

I love the cooking vlogs. I’ve started cooking at home more. Thanks bro!

Chris you are such an inspiration i cant belive that you changed my life completly, i became so much more confident and happy person keep the grind brother much love.

Seeing this video I feel so good 🍲

Awesome video Chris! Loving those nutrition videos!

By far the best youtuber ever. Chris you have changed my life for the better. Thanks Chris and Keep it Up

Let's go Chris keep motivating young people like me to be in better shape, thanks for everything !

You're my only idollll ❤️

Watching your videos really help me. Thank you!

Best workouts and meals, thank you 🙌

Finally new video! :D

Love you Chris!💪❤

We need definitiv more cooking videos Chris. We need some breakfast, diner and even some nice protein snacks ideas! Love it keep going

Love you Mr. Heria! If it wasn’t for you I never would’ve gotten into calisthenics and eating healthy. A true inspiration.

You are the best Chris! Lmao 😂❤️

Amazing