I'm not making any progress. Now what?

Тәжірибелік нұсқаулар және стиль

I'm not making any progress. Now what?
Quieten App
For further support and relief from tinnitus please download the app called Quieten from the Apple App Store or Google Play Store.
You can access it by visiting this link:
www.quietenapp.com/
Visit Julian Cowan Hill's Website here:
juliancowanhill.co.uk/tinnitu...
#Tinnitus

Пікірлер: 30

  • @Anita-silver
    @Anita-silver8 жыл бұрын

    I've had tinnitus for over six months now and I must say that your videos are a real place of hope and understanding for me. I have been in fight and flight since childhood and continue to do much healing work. Just the possibility of connections between the two keep me hopeful. In the mean time I am having quite a bit of success relaxing into the tinnitus. You are giving a great service. Thanks.

  • @JulianCowanHill

    @JulianCowanHill

    8 жыл бұрын

    A pleasure. Glad it is helping. Thanks for your positive feedback.

  • @Nk-th9gf

    @Nk-th9gf

    3 жыл бұрын

    @@JulianCowanHill Are u completely cure with this tinnitus... i mean to say did you hear it or not???

  • @quietenpremium7725

    @quietenpremium7725

    3 жыл бұрын

    Since 2002 I have led a pretty much tinnitus-free life. It comes back a tiny bit when I get a bad cold, eat too much salt, or if I listen to a loud show or concert but then it goes away again fairly quickly.

  • @m.aswiniaswini1645

    @m.aswiniaswini1645

    Жыл бұрын

    Madam Anita Are you India please reply

  • @mannyprays1164
    @mannyprays11645 жыл бұрын

    This video calms me down, it feels like your talking to me, very soothing

  • @carlbernngl
    @carlbernngl6 жыл бұрын

    Thank you Julian

  • @TopJimmyWinn
    @TopJimmyWinn2 ай бұрын

    Thanks for your inspiration 🙏

  • @margaretbegley9201
    @margaretbegley92015 ай бұрын

    Good sound advise. Generous words of wisdom. Life can be challenging.but overstrifing and wanting to let go need to be separated. Remember to start by appreciating and being aware of how safe we truely are. Trust your feelings and stay calm. Thank you Julian we are all grateful to be on this journey with your guidance. Martin

  • @selmoonneamt
    @selmoonneamt8 жыл бұрын

    Your advice is so good and positive :)

  • @djvirtudazo5027
    @djvirtudazo50274 жыл бұрын

    Im on my first year of my T and here i am watching this again.. Im definitely on a rough spot right now i just recently felt very good for a few weeks and i felt depressed all of a sudden.. far as i know my tinnitus isn’t wats causing this anymore.. Wish me luck and im hoping To get a little advice from u julian.. Thanks.

  • @naravdbergaghayan180
    @naravdbergaghayan1806 жыл бұрын

    I need this video thanks

  • @matissemonroe8946
    @matissemonroe89467 жыл бұрын

    Julian I had to say thank you for all your videos. My tinnutis has been raging for about 5 weeks. So much stress, marriage falling apart over a long period. Emotional abuse within that relationship. My son suicidal and addicted to drugs. Not seeing my grand babies because of his addiction has been heartbreaking. Then boom deafening tinnutis 24/7 and the insomnia etc. I'm getting acupuncture twice a week and reflexology but then get home and the Tigers as you put it are still alive and well at home. What do you suggest? I'm going to try and start Skype sessions with you. I'm in New Zealand and really at my wits end even though I try to relax... I really just eventually pass out and sleep then wake up to it all over again . Not in a good place.

  • @GodisKing1219
    @GodisKing12198 жыл бұрын

    What about the feeling unbalanced and nauseous and dizziness I've been feeling like this for the past few weeks.

  • 8 жыл бұрын

    Szia! hogy vagy? i live in Manchester right now. i doing joga, during weight lifting my tinnitus louder but after maybe not that loud but really hard to tell becouse i try not to listen it, with your concept i acheived to change the frequency of the T a little bit, but i am a chef and when i work i use my nerves on hight power. really hard to find a craniosac (i dont know how to spell properly) therapyst in the north to be honest. I going to Budapest next month, Do you need something from my hometown? i owe you.

  • @JulianCowanHill

    @JulianCowanHill

    8 жыл бұрын

    There are loads of craniosacral therapists there. Please click on this and put Manchester in the town section and you will find some! www.craniosacral.co.uk/practitioner-directory

  • 8 жыл бұрын

    Dear Julian, I am amazed about your work. I got tinnitus 2 months ago, I started yoga but I do weight lifting, what do you think about that kind of sport regarding to tinnitus? should I stop until I get rid of this?

  • @JulianCowanHill

    @JulianCowanHill

    8 жыл бұрын

    Szia András, hogy vagy? Let your tinnitus tell you. If you can do it with no reaction then you are fine. If your tinnitus gets worse with weight lifting then maybe back off a bit. In any case, if you bring your overall reactivity down then your tinnitus will get better and you won't be effected. I recommend finding a craniosacral therapist to help your system release and let go. Best wishes Julian PS send my love to Bp! I used to live there.

  • @spygadget
    @spygadget2 жыл бұрын

    i need more help please

  • 8 жыл бұрын

    Dear Julian, i started to push down my adrenal level, I hear less tinnitus however I am tired all day, this all will go away if I carry on? is this stage normal ? many thanks. andras

  • @JulianCowanHill

    @JulianCowanHill

    8 жыл бұрын

    Yes. Once we start to de-stress and especially when we start feeling safer, it is common to hit a wall of tiredness. Think of this as going into recharging mode. Best to go with it, sleep as much as your body needs and keep going with the cranial work. At some stage you may stop running on adrenal energy and convert back to constitutional normal energy which feels very different.

  • 8 жыл бұрын

    dear Julian, i feel soo sick and i have mood swings and high blood sugar level, my tinnitus reduced a little bit. Do u think its normal? doing this thing too fast maybe? please help. andras

  • @oldskool4572
    @oldskool45727 жыл бұрын

    Well I'm a builder and I wear ear defenders, so its simply not possible for me to avoid physical activity or noise, so how on earth am I meant to change that?

  • @WilliamBurton-1980
    @WilliamBurton-19803 жыл бұрын

    I've had tinnitus for the past 6 years and I don't realistically think that it's continually going to improve. My attitude to it does, but that comes and goes.

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