Install Raid for Free ✅ IOS/ANDROID/PC: clcr.me/TylerOliveira and get a special starter pack with an Epic champion ⚡️TALLIA⚡️

@JakeTheSnake.

Жыл бұрын

Yo

@JacobHGamez

Жыл бұрын

Ok

@lilly.-lb8zc

Жыл бұрын

Cool

@aidenn-17

Жыл бұрын

I love you

@kevinliniver5364

Жыл бұрын

Shut up

Bro even the security guards don't walk lmao

@Anti-Infringement-American

Жыл бұрын

I was a security guard a while ago, some places it is mandatory that you have to use those dumb scooters.

@-Ace_

Жыл бұрын

​@@Anti-Infringement-American why though

@-Ace_

Жыл бұрын

@@shimmyyes6106 I guess that 700 lb guy can run faster than the top speed of that scooter

@sosleepy512

Жыл бұрын

I mean would you? Like idk about you but obese or not if a place gave me a free scooter to ride I'd be all over that thing

@Handsomejo_

Жыл бұрын

@@sosleepy512 Fr

That man that wrote the childrens book is honestly so creative, Obe-city and the mayor Dianebetes

@w3bst4r

Жыл бұрын

THATS WHAT I WAS SAYIN

@nah4215

Жыл бұрын

Pretty cool they ran into each other

@johnpaulmcgovern1195

Жыл бұрын

im ordering it tbh

@carlosohno

Жыл бұрын

I’ve seen him before not joking

@skittlenst1075

Жыл бұрын

I meet him before

Mark is awesome!!! So proud of him! Keep going, brother!!!

@Bubbles-ug3vr

Ай бұрын

Who is mark

@cori7209

Ай бұрын

Mark is on his way to being hot again!

@SnackPatrol

19 күн бұрын

​@@Bubbles-ug3vrbig guy at around 6:58 onwards

The "finish your plate" mentality is definitely the top contributor to my weight gain growing up. It's still ingrained in my brain to the point where I have to physically tell myself sometimes that I've eaten enough. It's really tragic too because that mentality started out of necessity. There were many times when we didn't know how long we'd go without food. Sometimes it was only 1500 calories worth of food over the span of 3 days. When we finally got food stamps or our parents got a bonus at work or tax season, we'd binge Super unhealthy habits that I'm fighting like hell not to have my son experience poverty or obesity

@somethingbig3797

Ай бұрын

This is a particularly southern thing. I grew up in the south and this was a saying 'clean your plate.' My childhood diet was just terrible. I'm glad I was able to escape that cycle of obesity and misery.

@SCREAMINGinCAPS

Ай бұрын

Stop blaming others. Look at Trump, self maid trillionaire, just ask him. He never lies.

@somethingbig3797

Ай бұрын

Wtf does Trump's maid have to do with anything?

@pacluv

Ай бұрын

Yeah that was a part of my childhood too. I can still hear my mother saying, “you’re not getting up from that table until you finish your food “. I remember one particular time when I sat at the kitchen table for 3 hours because I didn’t want to eat my green peas ( I hated them 🤮🤮). The clean plate club has done me in. I’m 300 pounds now getting ready to seriously start working on losing at least 10% of my weight to start. I’m in constant pain, having trouble going up and down the stairs, have arthritis in my knees, and heels spurs on my feet 👣. I know that losing weight will help with all the aches and pains. That’s why if you have kids don’t force them to eat everything on their plate. We naturally have it in us to know when we are full. But when you push beyond that boundary, then it becomes gluttonous.

@rubired4741

Ай бұрын

It's as simple as putting less food on your plate.

Dude heard someone talking about health and took full advantage of the opportunity in front of him. He was the perfect person to talk to and he knew that, glad he was there that day to talk and share his story as well as getting his book more known.

@Gonken88

5 ай бұрын

😂 SURELY that wasn't scripted.

@basedkaren51

5 ай бұрын

@@Gonken88It may not have been. He was literally in the fattest city in America 🤷🏼‍♀️

@Gonken88

5 ай бұрын

@@basedkaren51 And a guy who wrote childrens books about the subject magically appeared out of nowhere.

@Podracer1000

5 ай бұрын

​@Gonken88 maybe it's not everyday someone talks about health there, maybe extremely rare, which is why he mentioned it, but could very likely be fake. Even if it is fake, the message is good and still advocating health.

@suzybearheart530

5 ай бұрын

​@Gonken88 Even if it was, the part when he hopped on the back of the scooter to get away from the Segway security cracked me up.

The security guard following you on a Segway while you ride the obescooter is cinematic gold

@user-xx6zh1rm8j

11 ай бұрын

i cant believe even the security guard doesnt walk. wtf

@jelkel25

11 ай бұрын

I'm at least twice the security guards age and I'd be insulted if it was even implied I couldn't walk through a shift as a mall cop. You look so soft in the head on a Segway. My pride just wouldn't let me unless I was sick or injured.

@user-xx6zh1rm8j

11 ай бұрын

@@jelkel25 wish i lived in that town. suddenly im the super model LOL

@mikeumm

11 ай бұрын

Shits got me dying. Everything about it is perfect.

@sentosaco

11 ай бұрын

He was literally a character 😂

Mark is incredible. Kudos to this guy. Hes the living proof that things can change if you are willing to fight for it

Seeing guys like mark at my local gym, Always gotta say good work and give them a dap. Respect

@eddiew2325

Ай бұрын

Marky mark

The security Guard on the Segway is literally part of the problem 🤣

@Stream4Donations

Жыл бұрын

indeed

@FreedomRanger42069

Жыл бұрын

Agreed

@Adam-nv9zo

Жыл бұрын

For sure. What a disappointment. The fact that a person is capable but is just too lazy to walk is unreal to me. As a disabled person, I find this damn near disrespectful. You don't know what you have until you lose it.

@Basspro69

Жыл бұрын

@@Adam-nv9zo mfer your part of the problem so don’t you be talking 🐷

@Basspro69

Жыл бұрын

@@FreedomRanger42069 you are part of the problem shamoo

I love his brutal honesty when the lady in the restaurant asked what they were doing.

@samgould8567

Жыл бұрын

I died laughing

@choonblaze

Жыл бұрын

She seems like one of those "You can't film in here and if I'm on it, you have to delete it, you just have to" type

@dukecity3720

Жыл бұрын

Dose of reality

@mychannel8809

Жыл бұрын

The “uhh” response 😂😂

@jeltoninc.8542

Жыл бұрын

I woulda added “and we also film porn if you’re willing to make a little extra on the side.”

Asmon reviewed this and since I live in TX I have to say - the summers are hard here and even harder in a town like McAllen. There are summers where the lows are 95F and that's kind of rough even if you are use to it. One thing you ignored that these people have in common with southerners and people who grew up in poor regions is the idea that you have to clean your plate. You are rather young, but GenX and older (maybe some millenials) were told that you have to eat everything on your plate which just leads to over eating. I've since learned that children in China won't be affected by me not eating everything in one sitting. Many families still live like food is very scarce even though they can go to any fast food place in a matter of minutes.

@DjOrbyter

24 күн бұрын

Yes, I live in this area, and it was engraved in my brain as a child that wasting food is bad, especially since this area has a high poverty rate that I believe contributes to the obesity in not obese but I am over weight by 40 lbs.

12 күн бұрын

I've had conflicts with my family over this. I just ignore them.

i wish your docus where full length man ... your videos are so entertaining, informative and done in a very professional manner. one of the best journalist ive seen.

Seeing that guy genuinely feel happy after putting on a seatbelt made me feel some kind of way. It's sad how his health deteriorated but it seems like he is on the right track.

@m0n4rch911

8 ай бұрын

It can happen to anyone bruh like literally anyone even an athlete can turn obese just coz of 1 bad day or several. The real kick in the nuts is people don't know how calories work or heck even what it means like i shyt you not. I actually get response with it like i'm talking about rocket science when all im saying is Eat only what your body needs like your 5'9 so 2k calories and you'll lose weight and they can't process that information so if people actually knew how that worked like factually there will be less obese people like Japan for instance they know it like almost all of em there.

@kanessharamakrishnan2711

8 ай бұрын

It made me tear up a lil ngl

@GreenEyedDazzler

8 ай бұрын

@@m0n4rch911amen brother

@tarirochihota8073

8 ай бұрын

Me too, I teared up after seeing that success for him 🥺😭

@robertmicropenis5114

7 ай бұрын

@@m0n4rch911it's generally because of all the shitty tips online that recommend retarded diets when it's literally just about watching your calories

Shoutout to the cameraman for continuing to record on your way out of the mall! The disapproving head shake coming from the security guy had me laughing out loud 😂

@sarawashington5485

Жыл бұрын

He reminded me of Mall Cop 😂😂😂😂😂😂

@globalist1990

11 ай бұрын

While on a segway the whole time🤣🤣🤣

@raghavendraspoojary7074

11 ай бұрын

The mall cop didnt wnat to stop them but he had to follow policy to keep his job 😢

@erebusagarista8031

11 ай бұрын

Security being seriously anal

@somethingelse9535

11 ай бұрын

@@globalist1990 Not even security guards walk in that town!

Keep going Mark. Respect to you. ❤

The Security Guard 😂😂😂....slowly following them Also I really appreciated the encouragement in the gym. So proud of that guy

Mark is such an inspiration, losing weight is such a huge mental challenge, and he stood up to it (literally) Kudos to him💯🙌

@TobyWorldNetwork

Жыл бұрын

yo i’m a big fan of you lol. weird to see you here!

@Stream4Donations

Жыл бұрын

wsp bwajack

@ExistingSmiles

Жыл бұрын

3rd lol

@criticalcoreshock

Жыл бұрын

I couldn't agree more! 😊

@veeraboddu4630

Жыл бұрын

sup bwajack

My man just hopped on the scooter and started talking. Had no destination, just a story to tell. LOVE THAT. He came for the WHOLE RIDE!!! Mark being able to do the splits and come back from that? Still coming back from it too?? A legend. We support this.

@bizznick444joe7

5 ай бұрын

I feel like they probably planned all this beforehand. Believe it or not all those traveling shows of other countries it was all pre-planned with those people to appear on the show.

@Insectoid_

5 ай бұрын

Scripted. For sure. I hate the way they try make out it isn't.

@wspkiara

5 ай бұрын

@@Insectoid_it’s not cap he came to our school and told us about it since i’m in here

@wspkiara

5 ай бұрын

@@bizznick444joe7it’s not planned 😭 the dude who came up in the video came to our school

@IrishGuysScarf

5 ай бұрын

@@wspkiaraThat doesn’t mean the interaction in the video wasn’t planned lmfao what does him going to your school change about that?

Keep going with your weight loss and surgery Mark. You can do it you will be an inspiration for others. I don't struggle with eating disorders but I do have a drinking addiction. and its a bloody hard road. I have no disrespect for you what so ever, but you have shown me encouragement to overcome hurdles. Jim from down under.

David, man you are creative. Cheers to you mate, this comes from a Creative Director in the game industry, you have a great spark and continue on this journey.

David’s story was heart breaking and inspirational but the security guard riding the scooter tailing the duo made it hard to keep a straight face.

@kyles5513

Жыл бұрын

I laughed so hard when the camera turned to him and he had that look on his face haha

@pikasnipe1

Жыл бұрын

That dude's gonna be a chunk soon

@Seaneey

Жыл бұрын

That definitely caught me off guard & I laughed at that guy just tailing them in the Segway Edit: 2:54 What is that face 😂

@src5769

Жыл бұрын

He's the male version of a Karen!

@Shugafart

Жыл бұрын

Nice profile

Respect to Mark for saving his own life. Some people would simply give up when they get to that point of obesity.

@small_fries7573

11 ай бұрын

Actually many woulda gave in. I'd rather u be in heaven with us and God. Imagine how awful and horrendous it would be for anyone to be 🔥 burning eternally in hundreds 💯 or thousand degrees of fire in hell...one minute, 1 hr, 1 day, 1 wk, 1 month, 1 decade...if humans need da shade or stay indoor during the summer in 90-120 degrees heat, how much worse will burning in hell for those who rejected Jesus Christ during the time ⏲️ when they were alive. Please 🙏 accept Jesus Christ as your Savior b4 your life ends 🙏

@YouShouldYourselfNow

11 ай бұрын

@@small_fries7573 was Jesus on a cross or a wooden pole? My mother is a Christian and believes that he was on a pole because that's what evidence suggests and they wouldn't waste the wood and it's a misconception and that the he was never on a cross. But it's a very popular conception that Jesus was on a cross and the cross is a major symbol of Christianity and without the cross Christianity would fall with no other representer........ My point is was it a cross or a plank/pole?

@billybob1831

11 ай бұрын

@@YouShouldYourselfNow it was a cross, there is historical evidence that proves that crucifixion was a thing during Jesus' time.

@small_fries7573

11 ай бұрын

@@YouShouldYourselfNow both cross and wood. The cross ✝️ was made of wood 🪵. The cross symbolizes shame, sacrifice, and God's glory. Shame cuz it's a form of public display of execution. Sacrifice is due to Jesus Christ sacrificing His life for our humane sins. His glory is because only His sacrifice can save our souls if we accept Him as our Savior FOR OUR SINS. The most important thing is to realize you cannot save yourself on judgement day for all independent souls. No sinners can pass through God's judgement into heaven UNLESS he or she accepts Jesus Christ as Savior for his or her sins. 🙏 SINCE u choose to reject Him, you still have time ⏲️ until your life is over which is already predetermined by God b4 your birth.

@small_fries7573

11 ай бұрын

@@YouShouldYourselfNow the cross also symbolize God's connection to & with humans (verticallly) and humans to humans (horizontally). Nobody can reach heaven without the human to God connection. Only Jesus Christ saves.

Kudos to Mark. Keep your head up brother, you're doing very well! Wish him all the best

I downloaded “The Adventures of Exo and Cy” from David Norec and will use it in my classroom. Great job David!

Tyler talking to store managers saying their food is what is going to kill their customers then going on with the documentary, I love it

@tonyprice2256

11 ай бұрын

I know right?

@KDiamond666

10 ай бұрын

That made me lol so loud 😂

@TitanJamison

10 ай бұрын

He's a fucken assgole for that tbh. Lady is just trying to do her job

@LokTar_Ogar93

10 ай бұрын

"ughhhhhhh"😂😂😂

@juliabarone8852

10 ай бұрын

People don't have to buy it

The girl who asked "what are you guys doing" was not ready for Tyler's answer. LOL.

@SloPace

Жыл бұрын

The "uhhhh" when he finished talking had me ROLLING.

@Marieteflames

Жыл бұрын

Lmfao

@nah4215

Жыл бұрын

LOL no she was not 😂

@CrappyContentConnor

Жыл бұрын

@@SloPace yo we got the same name

@edgarh252

Жыл бұрын

Definitely wasn’t expecting that I bet she was expecting something fun like a good food review 😭

Sad it took Mark that long, but depression is one hell of an emotion and he truly is putting the work in now. Those moments we take for granted that remind him it's working like that seatbelt part are bigger motivational impacts than seeing numbers on the scale go down. For me it was getting to ride a roller coaster again. I spent my entire youth looking forward to the yearly trip to Kings Island. Lost my parents, got depressed; ate my problems away. Decided on a whim to go again, couldn't ride a single one, not a single fucking ride. Was devastated and embarrassed, lost the weight; rode one and it clicked. It was all worth it and have changed my entire lifestyle, eat only for energy go do things that get me moving as my hobbies like cycling, kayaking, hiking.

Thank you for not just making fun of bigger people through this video. You showed respect and care towards everyone you spoke with. Great job getting to the bottom of what is going on and showing care for those struggling with this.

The security guard on a scooter shaking his head was so ironic and so hilarious I just lost it 😂 dude get off that thing. Trust me. You can keep up.

@rast4841

Жыл бұрын

Yeah, just so embarrassing 😂

@SirNoviTheChauvi

Жыл бұрын

Went looking for a comment to that moment. That was hilarious.

@FPVslayer

Жыл бұрын

Sadly they also give segways to security in healthy cities. Police even ride them in airports 😂

@twistedmetal15

Жыл бұрын

I can tell none of yall have to walk around hard floors 8+ hours a day for a living. It hurts.

@SandiByrd

Жыл бұрын

@@twistedmetal15 I beg your pardon I worked on my feet all day in a grocery store. Try again sir. It was a laugh because it's about OBESITY and he's shaking his head on a scooter. Lighten up.

Mark seems amazing, I'm so glad that he stood up for himself on TLC, the pandemic hit everyone hard and it's so cool to see that he's still trying to help himself, I hope the absolute best for him

@tiredofthebs8290

7 ай бұрын

I truly hope he reaches his goals. The path that he's on is very, very hard but will be so worth it! Wishing continued success for him.

@mozik8724

7 ай бұрын

yesh would be really happy to go to gym with him

@marcuskoolrt

6 ай бұрын

No pandemic hit.

@QueenOfMyCastle00

6 ай бұрын

It was so irritating hearing him talk about how the doctor kept pushing him to get surgery. I hope he is able to accomplish his goals without it

@GiggyWiggy2086

6 ай бұрын

​@@marcuskoolrt average Andrew Tate fan

I was 328 lbs. I started changing my diet (higher protein, less carbs), working on portion control and going on simple walks everyday. I’m down 30 lbs in 10 weeks and feel great. After so many health issues, I needed to stop. A trip to the ER because of chest pain due to insanely high blood pressure, I knew I needed to do something. I’m 34 with 2 very young daughters and I want to be able to see them grow up and have families of their own. I don’t want to die at 50 because I have no will power. Going to keep pressing on and losing the weight.

@dierandomdie

8 сағат бұрын

Hell yeah bro, keep it up

It's not just the lard-ridden Mexican food - it's the 2 or 3 large bottles of soda the families wash down every meal with

What a blessing to have Dave show up, be able to tell his own experience through the loss of two siblings and tag along to help educate what went wrong in the culture of neglecting our health. And that click when Mark put in that seat belt was such an elation moment, never met him, but I was proud of him and what he was able to accomplish.

@gertfourie3283

6 ай бұрын

I agree Mark is a champion but what the fuck is lying in this garden. Tells you something.

@pixels_per_inch

5 ай бұрын

Can't believe Tyler didn't buy him lunch

Buying this guys book immediately. My mom was diagnosed with type 2 diabetes when I was 17 years old and presumably already had diabetes untreated for 3-4 years before being diagnosed. Not taking care of herself and having untreated medical problems on top of being a 2 pack a day smoker lead her to having a stroke. I’m now the mom of a 6 year old and I encourage fresh food with every meal and we have our own garden in my backyard. Food is absolutely an addiction. My heart goes out to everyone dealing with diabetes.

@jeffreyfiggins4573

8 ай бұрын

Type 2 has a genetic component as well. You can eat healthy and exercise all you want and and still get it. Japan also has the same percentage of diabetes, with 1/10 the rate of obesity. It’s not all food related

@jinhandavis9064

7 ай бұрын

@@jeffreyfiggins4573 But still, genetic or not, how you manage the condition of your body will make it easier for your body to deal with an unavoidable disease or make it impossible.

@psychedelicpain420

7 ай бұрын

How is the book btw?

@Nostalgia_Addict

7 ай бұрын

Which book are you guys talking about? Edit: Nevermind, found it. "The Adventures of Exo and Cy" - a children's book encouraging exercise

@JulieWallis1963

7 ай бұрын

​@@jinhandavis9064 Gee, thanks for your input! As a diabetic myself, weighing about 100lb I do love to hear the uninformed opinions. Yesterday my blood glucose kept dropping, dropping dangerously low. Then close to bedtime is began rising. I wish I'd had your contact details, I'd have called you for help!

Best of luck to you Mark! Your doing great!

Hey mark, your doing an awesome job, stick with it don’t let negativity invade your life👍👍

When he clicked his seatbelt made my day. I hope for Mark that he can do more things now that he could never do before.

@small_fries7573

11 ай бұрын

Hope so. Unless he goes back to his bad obese habits like most Americans do! Have u ever thought about how God is real via creation? Our DNA, fingerprints, organs, and all our body parts are created by God. Only a supernatural being can create something so complicated and well-organized like God....

@coreyb1295

11 ай бұрын

It made your day when someone clicked their seatbelt? How strange

@joshyazg2120

11 ай бұрын

@@coreyb1295 ok corey

@khravos

11 ай бұрын

​@@coreyb1295your mom carried you for 9 just to name you Corey

@eechaze12

10 ай бұрын

​@@coreyb1295 Will surprise you how some of the things we take for granted are wish list for some people. Losing weight is not easy. It gets worse the heavier the person is. It's not just losing the weight, the harder part is overcoming the addiction to food when you don't have a social life.

Started as 350... over the years dropped to 312. Then I woke up to me lying to myself. 8 moths later 250 and working on getting to next goal of 215

@sandraandrews9907

2 ай бұрын

@eFasser Hey, keep up the good work!! Be proud of yourself! 😅

@dud1297

Ай бұрын

bro what kind of moths you eatin' to lose that much weight? I want some too! /j

@princess13sparkles

Ай бұрын

Good job! Keep going! You got this ❤

@eFasser

Ай бұрын

@dud1297 The biggest blessing of intermediate fasting for me is - its a great positive if you make better choices with food, but it's not really cheating if you eat cake or chocolate or pizza. But, during the first 6 moths I've cut out mostly all sugar, mostly no carbs, and I didn't drink soda for a while. My curmudgeon menu for 23 hours cycle is one meal consisting of meat or fish, greeny goods (cauliflower, tomatoes, spinach, salad, celery) and chocolate or slice of cake. Currentl, I'm losing approximately half a pound every two weeks. The bestt part is I'm cooking once a week 😁

@eFasser

Ай бұрын

@@princess13sparkles thank you

F yeah Mark, you keep putting in that work. Sucesses can snowball just like failures. It's all about maintaining that momentum! Keep putting in the work every day, keep working on your diet & with the gastric bypass surgery you'll lose even more weight! (My dad had that surgey a few years back and lost a ton of weight because of it) The only thing standing between you & where you wanna be is your own sense of commitment. If you're not willing to commit, you'll never get anywhere. But once you do go all in on making a change, you'll be amazed at the rate of your progress after a while!

Loved the memo at the end so much! Thanks for the awesome vid!

Love the book the guy wrote to educate kids about diabetes. Sorry to hear he lost family members from diabetes. Good for him for getting healthy. Good for David. 😊

@dflaming1371

4 ай бұрын

Man, i rarely watch what I eat but I never gain weight. I have lots of muscle and tone and at times ate everything in sight and didn't gain an ounce I never thought about what set me apart from people who get obese and myself, i just eat and eat...and I think 85% of it is I hardly ever eat fried or deep fried things. 90% of what I eat is home cooked by family or me, and here we bake it or pan fry it, maybe with a tiny smear of oil for 1 dish. Lots of soups, beans, roasted and raw veggies. I eat a lot of cheese, but the kinds I eat I looked up and it's not as high calorie as you'd think. The worst things I regularly eat are probably box cereal and milk chocolate. Otherwise an average day is bananas, oranges, raw veggies, wheat bread and homemade jams (still sugar but not a lot of preservatives), raw veggies (love carrots, cucumbers and peas), cheese (least commonly cream cheese) and leftovers, which will mainly be homemade low sodium soups, spiced ground beef dishes, pastas, "Americanized" Mexican (we skip the lard), and for the past 20 yrs my mom automatically cuts half the sugar out of every single dessert item we make from the recipe (except jams). And it's all still plenty sweet. It's sad, because when I travel I eat out and never think twice about what I eat, go homeand there's no ill effect. I rarely go out, I never go or feel hungry, and we try all kinds of spices, dishes, exotic (to our area) vegetables and treats and combinations. AND we save money. People could still enjoy themselves in spades without destroying themselves. I'll have to thank my mom again for the food culture she built in our house. I didn't realize til recently the difference it made

@chancemorris4992

3 ай бұрын

​@dflaming1371 have a similar experience with my body, just as a woman & mama to 3y daughter & 5y son.. I'm not much different in my diet, I'm just always the one making meals so that makes me think differently about how my family of 4 takes in their fuel/food. I also absolutely never seem to get off my feet in the majority of the time I am out of bed. So that might have an impact as well. Chocolate milk is the exception btw 😂😂

@anonymous134y

2 ай бұрын

simple answer: US is the king of making good tasting food that isn't satiating and has no nutrients so you just keep eating. Amount of fat/grease, sauce, cheese, sugar americans use is insane to the rest of the world. USA, due to the FDA, has the worst quality food on earth. Even worse than a poor country in africa or asia due to quantity.

@gigi9301

2 ай бұрын

It's all rigged. Fast food and hospitals love one another Disgusting. When I was first an RN working in ghetto Denver, there was a Mc Donalds @ the entrance. OMG. Yeah that is/was Denver General which is now called something else like Denvr Health Oh yeah. My gyms both have liquor stores and fast food right there in the same little turn-ins. It has turned my mind into an aggressive NO

@european-one

2 ай бұрын

​@@gigi9301hardly surprising. When something like healthcare is made private for profit, they have no incentive to lower their customer base. Same as for profit prisons. A lot of things are really fucked in the United states

I really like this kids book author, he took advantage of this video to speak out his own story and spread his concerns about this BIG problem, i wish him all the best , he is doing a great job

@DanielAlmagueralanis-cr6kl

2 ай бұрын

“This BIG problem” gotta be one of the best puns I’ve heard

@KateFrancis-eo2rp

Ай бұрын

Very creative. Exo and y Dianne Bietes, OB city! Tragically they will try to put a stop to his book becoming successful probably. Poor man losing his siblings, the third one going blind.

Great job bringing awareness to this epidemic. Praying for Mark and everyone else that's putting in the work to get healthier and save their lives.

So stoked for Mark and the results he's achieved. Hope he's still keeping it up!

The security guard that followed you was hilarious lol

@michaelcaffery5038

Жыл бұрын

Wasn't he just though 😄. That hover board or whatever they're called really completed the look.

@brikke_lars

Жыл бұрын

Paul Blart: mall cop!

@melvram

Жыл бұрын

@@michaelcaffery5038 it’s called a segway lol

@michaelcaffery5038

Жыл бұрын

@@melvram yes, I remembered after I sent that. D'oh!

@GoofyPoptart

Жыл бұрын

He seemed like he took it to seriously especially since he followed them for no reason but....he also didn't do it in a totally annoying way idk I probably wouldn't be mad at that cop for making me leave.

My grandmother (Mexican abuelita) lived to 108 - she was poor by US standards and lived on a small self sustaining farm in Jerez, Zacatecas. Her Mexican food (all traditional, handmade, and organic) was nothing like the stuff in these restaurants. Lots of honey, soups, beans, real tortillas, free range eggs and fresh milk - real cheese. They didn’t eat tacos nonstop. She also exercised naturally caring for kids and animals and was never overweight even after 12 kids. We could learn a lot from the people that lived like that. The infiltration of Walmart, Cheetos, coke, fast food, tacos and cheese and sour cream covered huge plates of food has caused a lot of health problems in Mexico.

@janesmith9024

10 ай бұрын

Yes, if we all ate like people in the 1800s in most cultures whether US, Mexico or here in the UK we would be fine. My great grandmother had 11 children (10 lived) and she was not obese, may be a bit over weight but not obese. She did all the physical work people did in those days and had the usual whole food diet of the day - lots of fish as they lived near the sea etc.

@Jason-rn4jk

10 ай бұрын

It’s a revolving cycle of the US system not wanting you to be healthy. Fat lazy citizens aren’t bothered to fight against the government. So too, you”re at risk for poor health which funds the healthcare system which funds employers insurance rates. Poor health factors into a lower mortality rate not living to see retirement. In return, pensions, retirement funds aren’t paid out by employers and goes into god only knows where. The same companies that own the healthcare systems are the same ones funding preservatives and fast food industries. Almost everything is one way or another lab influenced in the US food industry and that’s the problem.

@thenovicecraftsman712

10 ай бұрын

Yeah the authentic stuff shouldn't be this unhealthy.

@brandon9172

10 ай бұрын

@@janesmith9024 Actually, we probably should be eating less than they did! Most jobs are sedentary instead of physical now, which means people are burning significantly less calories a day. You can't really get fat while working a physical job because you burn through absolutely everything you eat, you never get a surplus of energy because you're usually at a deficit.

@melissamoonchild9216

10 ай бұрын

well said

watching tylers videos has made me more conscious of what i eat and it’s actually helping

THE CUTS GONNA GO CRAZY 🔥🔥🔥🗣️🗣️🗣️💯💯💯

Seeing mark actively fight for his life and to live a healthier life is really inspiring

@kyeflow5512

5 ай бұрын

💀💀

@brightBoss

4 ай бұрын

​@@kyeflow5512don't be morbid

@linfordrenno7651

4 ай бұрын

Wow Mark story is inspiring I don’t have a problem like that nonetheless it’s inspiring and seeing him and his excitement clicking that seatbelt most likely motivated him more….. that first restaurant he sat in looked really good and that first pastry place….. I liked the story writers story…. I have some friends that diabetes runs in their family….

@spiegeltn

4 ай бұрын

Anything with lard stay far away from if you don't want to be a lardass. The lunch ladies at my high school (all tubbalards) put it in the biscuits and gravy and I gained about 20 pounds of fat my senior year and I didn't know why. I never want to eat anything with that crap in it ever again.

@tedthesailor172

4 ай бұрын

Agreed. It's easy to put weight on, but a different job to get rid of it. And the amount of fat he's shed makes him some kind of hero...

Kudos to David for writing a chiodrens book on health topic. I really hope David and his other sister would be able to recover and heal from their illness..Sending them ❤ and healing vibes 🙏

@small_fries7573

10 ай бұрын

Young, middle aged, or the boomers. Death has no bias towards age. 😮 Everyone should think about where she/he goes after this life. 😅 Don't wait until the end comes, and death swoops down for you. Have u ever thought about whether u go to heaven or hell after this life? Look at how many peeps die each day...but there's real hope... There's a way to not suffer, not be in danger, not be poor, not get hurt, not have to work in vain, not have to feel any kind of negative vibe, & not to be disrespected anymore by anyone. Imagine you will be invincible, immortal, and holy with a new, upgraded body. Imagine everyone around you will be the same as you without ranking/hierarchy. Isn't that a delightful thought? It's true you or anyone can have eternal life. All you got to do is to accept Jesus Christ 🙏 as your Savior! Once you do, He will let you into heaven during your day when you finally see Him! God does like you. You have to reach out to Him by prayers 🙏 ❤️ ♥️. Let Him know your issues 🙏 He is listening to you.

@truereaper4572

10 ай бұрын

@@small_fries7573 Bro we talkin bout fat people

@og-big-shepherd4468

10 ай бұрын

@@small_fries7573 AMEN! -A brother in Christ, Phillip

@janesmith9024

10 ай бұрын

His book looks lovely

@bragtime1052

9 ай бұрын

​@@small_fries7573 death does have a bias towards age if you're unhealthy. The least we can do is try to take good care of our bodies here to not die prematurely because there is no 100% factual guarantee that heaven exists (that's why it's called a belief).

Mark. Doing the work. ❤ awsome. Health is a decision. One good decision at a time.

Can you imagine how great their gyms must be? No waiting for a bench or machine at any time of day, ever 🎉

The end when Mark managed to put the seat belt on was truly heartwarming when he realized that all his hard work has actually paid off and that he's moving in the right direction.

@maximilianemustermann815

Жыл бұрын

Yes! I hope it all works out for him. 😊

@krollpeter

Жыл бұрын

Mark you go!

@Jxy_Meahh

Жыл бұрын

⁷⁷⁷⁷⁷7⁷⁷7⁷⁷⁷⁷7⁷7⁷⁷⁷7⁷77⁷⁷7⁷777⁷⁷⁷⁷7⁷⁷⁷⁷7⁷⁷⁷⁷⁷7⁷⁷⁷⁷⁷⁷⁷⁷7⁷⁷⁷7⁷7⁷7⁷⁷⁷ioiioioiiooopipipipppppppiopipipipippopppoppipiipoiiiipphphphppjjjjjjjjjjjjjpjjjhljj

@DanielFenandes

Жыл бұрын

Huge truck seat helps

Love the children’s book author, what a lovely man with an admirable mission. Pained at hearing his huge losses. Thanks to him and Mark for sharing their stories and messages of hope.

@Iefooow

2 күн бұрын

It;s al about the parents. Parents in America try to make the children just as fat as themselves. It is a new form of childabuse.

Man this video needs to be longer. It’s great I want more information

That seatbelt looks good on you Mark!!❤❤❤

i hope mark sees how everyone is so proud of him and hes doing great

@MarkRutland-xy2mb

Жыл бұрын

I see it and I feel it. I am forever grateful! Thank you all!!

@thesmartone2735

Жыл бұрын

@@MarkRutland-xy2mb are you really that guy or just a random troll?

@MarkRutland-xy2mb

Жыл бұрын

I am that guy. I am documenting my journey in the ig

@jayjayfabula8675

Жыл бұрын

​@@MarkRutland-xy2mbgood luck bro!! Cheers from Poland!!!

@Keepone974

Жыл бұрын

@@MarkRutland-xy2mb Very touching story dude and good on you for persisting without the surgery. Of course it's possible without surgery! Sending you positive vibes.

The fact that you met David the children's food author while filming this was no coincidence. I hope his book gets the recognition it needs.

@ihavewaited90daystochangem51

Жыл бұрын

@@user121-mt3oi then educate us, show us proof, real proof. Tired of allegations with nothing to back them up.

@sebastiann.8088

Жыл бұрын

​@@ihavewaited90daystochangem51 Whatwas the comment 💀

@b0ssdude190

Жыл бұрын

@@sebastiann.8088 it must have been him speaking the obvious. Calling out the staged content perhaps

@honorableundead2273

Жыл бұрын

I'm thinking about buying it for my kid

@diwucalberich462

Жыл бұрын

​@@ihavewaited90daystochangem51?????

10:22 I don’t know why but this moment right has so much positive energy in it.

Quite informative video. Nice work sir.

Mark is an absolute soldier, and the guy who wrote the kids book is a treasure. Keep fighting the good fight gentlemen

@small_fries7573

Жыл бұрын

Here's how u can go 2 heaven. It's no catch & very simple . It's true God doesn't like us to listen to rap/heavy metal/grundge music genres, but if people believe in their hearts 💕 that Jesus Christ is their Savior for their sins, they still go to heaven.

My heart goes for both David and Mark for the difficulties that they've been through and might still be going through. Also we all root for you Mark! don't give up you got this!

@small_fries7573

10 ай бұрын

Mark is gonna be fine. Young, middle aged, or the boomers. Death has no bias towards age. 😮 Everyone should think about where she/he goes after this life. 😅 Don't wait until the end comes, and death swoops down for you. Have u ever thought about whether u go to heaven or hell after this life? Look at how many peeps die each day...but there's real hope... There's a way to not suffer, not be in danger, not be poor, not get hurt, not have to work in vain, not have to feel any kind of negative vibe, & not to be disrespected anymore by anyone. Imagine you will be invincible, immortal, and holy with a new, upgraded body. Imagine everyone around you will be the same as you without ranking/hierarchy. Isn't that a delightful thought? It's true you or anyone can have eternal life. All you got to do is to accept Jesus Christ 🙏 as your Savior! Once you do, He will let you into heaven during your day when you finally see Him! God does like you. You have to reach out to Him by prayers 🙏 ❤️ ♥️. Let Him know your issues 🙏 He is listening to you.

@palemeadows

10 ай бұрын

@@small_fries7573jesus is trans loo

@frankytrevor7

9 ай бұрын

LOL WHTAT difficulties?! being obese?! I have 5 kids & working that is difficulties!

@palemeadows

9 ай бұрын

@@frankytrevor7 your kids are gonna lose their parent much sooner than needed

@thickthickitythickface

9 ай бұрын

@@small_fries7573 please stop advocating for Jesus to random strangers. Your faith is only valuable to yours. Keep believing in what you believe and keep the rest of people out of it.

Obesity is such a problem for people of all ages in the US. I watched my grandmother gain weight over the course of my life, to the point where she was chair bound, because she had orthopnea due to her morbid obesity. She couldn’t take a shower, fit in a car, walk, cook, etc. I watched her die a painful death due to her leg snapping from all of that weight on her brittle bones. This subject makes me teary eyed because it will always make me think of my grandma. We have a problem with food in this country, and I pray that someday change will occur for our country to stop sickening us with chemical ingredients, high caloric foods, cheap fatty foods, etc.

@Mark152093

16 күн бұрын

Thats terrible!! Sorry to hear that she basically collapsed under her own weight.

Great video. Thank you. Informative and entertaining. The security guard at the mall has not missed any meals either.

Actually the "finish everything on your plate" goes hand in hand with hearty food. Historically, the people and places where this is predominant were poor, with a lot of physical labor involved. Times have changed, habits have changed, but mentalities did not.

@small_fries7573

9 ай бұрын

Definitely not. Even older generation of americans gave up long long ago like my neighbor Maria 😂

@hayley_labonair6267

9 ай бұрын

it honestly depends on how much is in your plate the thought of 'finish everything in your plate' works hand in hand with 'take only how much you can eat' a way to avoid food wastage but peeps nowadays are def taking it in the wrong way

@nvelsen1975

8 ай бұрын

That wasn't really a thing though. I always had to finish a part of the vegetables and all the meat. Meat's fine, but an animal needed to die for that. Which is fine for eating, but NEVER fine for wasting. It may not surprise you that in my language, the words for something being wasted, and sin, are the same: zonde

@snooz64

8 ай бұрын

No. It's about serving a reasonable portion you can finish. Wasting food because it looks cool to serve those big plates is dumb. In a lot of countries you get served a normal portion and it's just what you need.

@dotmalec

7 ай бұрын

100%

8:38 Huge respect to Mark actually pulling of the splits. Was not expecting he could actually pull it off and I'm glad he pushed through his weight problems to be able to do something like that with his body. And so cute he felt grateful for being able to put his seatbelt on again

@tkatrich3

5 ай бұрын

Hey I weigh 110lb max and I can't do the splits.

@schloany4479

5 ай бұрын

@@tkatrich3 And I've been morbidly obese for most of my life and have been able to do the splits lol. It has nothing to do with your weight, some people are born with more flexible hip joints or exercize to stretch them out.

Lmfao the guy on the Segway! The way he kept following him and shook his head

😢😢 I just want to cry so sad these poor people must have mental health issues my heart goes out to them as myself is also over weight

Certain aspects of Mexican cuisine can be considered less healthy due to ingredients like refined carbohydrates, excessive amounts of cheese, and fried preparations. However, many traditional Mexican dishes incorporate fresh vegetables, lean proteins, and whole grains, offering a balanced and nutritious meal. It’s the choices within the cuisine that determine its healthiness.

@brigettelancome4063

6 ай бұрын

AGREED!! not mexican but grew up in az (iykyk lol)

@philippamcqueen5430

5 ай бұрын

Yes 100%..my boyfriend is diabetes 2 and when I make chilli I don't use any oil &drain all fat off the mince ..lots of veg &brown rice x

@deejay7060

5 ай бұрын

It’s not fat that’s making people obese, it’s sugar. If you watch throughout the video, you’ll see that sugar is in every part. Whether it’s pastries, soda, ketchup, etc. It’s also the ingredients that food in America is made with. Example, go look at the ingredients in American made ketchup and Canadian made ketchup. McDonald’s French fries in the US, vs McDonald’s fries in the UK. Pasta made in Italy, and pasta made in America. Other countries won’t import our food the way it’s made here.

@brigettelancome4063

5 ай бұрын

@@deejay7060 sugar doesn’t make you fat, as someone who was “big boned” my whole life, tried every diet in the book- keto, vegan, raw vegan, intermittent fasting, OMAD, egg diet, and then some and then lost over 50lbs (healthily!! w exercise and moderation and have kept it off for years now) to be a healthy weight sugar doesn’t make you fat, sugar is in everything like you said, you can try and avoid sugar but it will fail bc like you said it is in EVERYTHING!! so how would that be the culprit? or everyone would be fat bf we all eat lol the culprit is PORTION SIZES and moderation!! if you want a cookie- have a cookie or two and add some dried fruit or nuts on the side to keep you fill longer and add fiber and protein which also help keep you full longer don’t eat a whole sheet of cookie, simple as that. add to your food never subtract or you will feel deprived and the diet will fail. if you want a taco or two have a taco or two!! have a salad on the side or a sweet potato to keep you full longer but also add healthy fats and fiber to the meal, that is something everyone can do and works.

@deejay7060

5 ай бұрын

@@brigettelancome4063 excessive amount of sugar will absolutely make you fat. Sorry about not using the word excessive. I just assumed any person of reasonable intelligence would understand that. Silly me. I also didn’t mention portion control, moderation and caloric intake because anyone with an IQ above 5 already knows these things. Also, there is no such thing as “big boned”. A simple Google search will tell you so. That is a term overweight vvomen use to justify their overweightness.

As a resident of Mcallen, I know firsthand the pandemic of obesity in our community. Thank you for shedding light on our problem, hopefully it can connect to people and change their ways

@mauriciosolano9342

Жыл бұрын

Wasn't aware it was this bad at Mcallen I guess when you're used to obesity thats just everyday I might need to know more places to see the difference Luckily I've lost 30-40 pounds over the last years, so I'm healthier than ever Still long road ahead

@f.w.1318

Жыл бұрын

The whole RGV is obese, I worked in IT healthcare which included data analytics in that area for 15 years, it’s really bad, eating habits from childhood to adulthood to senior adulthood do not change, and they are suppose too, it becomes easy to go get fast food than prep your own “healthy meals” also the culture with Mexican dinning and Mexican cooking methods don’t help the situation.

@DennyHamilton5

Жыл бұрын

The food in the US sucks. Products that are on sale here have been banned in other developed nations

@brucelee5576

Жыл бұрын

I was going to correct you and say epidemic instead of pandemic but nah it’s a pandemic.

@austinballard6815

Жыл бұрын

In Mcallen, is there many good and safe places to walk, bicycle around? I think living in car centered, car dependent communities definitely are a factor for obseity....I live in NH, and there really is very few fat people, you just don't see much of it. Fast food is uncommon, plenty of safe roads to bicycle and walk along...I can walk to the market, post office, etc from my house....when I was living down south, and in san Antonio years ago, the entire suburbs outside downtown were just car centered subdivisions where you really couldn't walk or bike safely, if at all. The roads just were not set up for it. You were forced to drive to get place to place as nothing was really centralized, either.

Mark el Dr. Now te dió muy buenos consejos , estás a tiempo amigo

My dad just got diagnosed with diabetes.. it hurts because I lost my paternal grandfather over the same thing .. food doesn’t aid in making you feel better maybe in the moment but the long term effects out weighs the instant gratification.. please be careful guys .. my grandfather survived three strokes and died at his fourth . This can happen to anybody if not mindful of what you constantly put into your body

I cried when he was able to put the seatbelt on and said he hadn’t been able to in years 😭❤️ so proud of him

@MarkRutland-xy2mb

Жыл бұрын

Thank you!

@andrehinds4804

Жыл бұрын

Surgery ... Boo 😞

@skeeskeexd2502

Жыл бұрын

Imagine the state of this country being able to put on a seatbelt is considered a milestone

@listey

Жыл бұрын

Putting on a seatbelt is pretty easy bro

@Corb101

Жыл бұрын

You cried...

We gotta thank tyler for risking his life to educate us

@jayus2033

Жыл бұрын

Its my fault

@ric270

Жыл бұрын

​@@jayus2033 Americans have been fat since bush senior

@DnosorBilson

Жыл бұрын

@@jayus2033 how

@krypticjonnie

Жыл бұрын

@@jayus2033 fucking how

@freerice9595

Жыл бұрын

Lmao

I am from McAllen Texas and is true there are hundreds of restaurants here. And that food is so easy and fast to get.

that guy was pretty cool. hope he continues improving

lol - the look and head shake of the security guy made me chuckle... Go Mark! Staying fit and healthy in America is a whole feat in itself - so coming BACK from this much weight is fantastic and definitely not easy. But the payoff is a whole new quality of life - I am rooting for everyone who is currently on that journey!

@abigailtrout167

6 ай бұрын

I swear the security guard even smirked at the end 😂😂

@athena6832

6 ай бұрын

When he told him to hop on his mobility scooter 😂😂 I was hoping that extra seat would come in handy.

@nightmarerex2035

6 ай бұрын

that security gaurd is gonna get fat they dont walk anymore?

@EughhBrothereughh

5 ай бұрын

Wishing people would get healthier and a better life is good but bullying them is disgusting

@stevenrivers8386

5 ай бұрын

Clearly hates his job😂

I started crying when the guy was talking about the children’s book he made. It’s so great he is trying to make a difference, turning his own personal struggles and losses into something good for others. My sister just got diagnosed with type 2 diabetes. I’ve been vegan for years (and I’m super healthy) and she is finally giving a whole foods plant based diet a try after she watched What the Health, and Forks Over Knives. I have hope that she can reverse her diabetes, get healthy, and live a better life.

@maryb.6647

Жыл бұрын

Also vegan & extremely healthy 👍 I hope your sister can turn her health around.

@iangardner-uv2ie

Жыл бұрын

No way u started crying and if u did get help please 💀

@RandomPerson-hd6wr

Жыл бұрын

​@@joninslo5759 "no way" "Rizzoli" "💀💀💀💀"

@RandomPerson-hd6wr

Жыл бұрын

​@@joninslo5759Yea, I noticed that most of the time commenters don't even say something on their replies usually

@RandomPerson-hd6wr

Жыл бұрын

@@joninslo5759 exactly

What a lovely video, I really enjoyed it! 👍

We need an update video on mark’s process!

I love how he just casually walks up to a worker in the taco restaurant when she asks "What are you guys doing?" and he basically says "Oh were just showing people that your tacos are murderers!" :D

@tkatrich3

5 ай бұрын

I think that was mean

@hayattkasim1457

5 ай бұрын

@@tkatrich3 fr like she is just trying to do her job

@melissamartinez3593

5 ай бұрын

Ya that was hilarious

@discardedink5994

5 ай бұрын

Bro she was not ready for that lmao

@discardedink5994

5 ай бұрын

She was like uhhh that’s above my pay grade i … idk 😂

I've always been in the "overweight" category. Recently, I started counting my calories. I lost 12 pounds! Then, I signed up for a gym, and now I'm working out and exercising more. I hope to burn all my excess fat one day.

@XOclone9928

Жыл бұрын

Same I'm supposed to way 135 but I weigh 147 so I'm working out and trying to eat healthier

@speedstackingmaniac

Жыл бұрын

@@RickMcGovern Thanks! My profile pic is actually from when I weighed nearly 160 at 5'4. Now I'm under 150. I gotta update it.

@speedstackingmaniac

Жыл бұрын

@@XOclone9928 same

@leonardocastaneda6104

Жыл бұрын

*gigachad music starts playing*

@nah4215

Жыл бұрын

Keep up the good work homie

Amazing video to watch while fasting.

Thank you so much for this. I have a friend that I just sent this to. She is a lovely, young, hard working Mexican girl. She is so obese that it frightens me for her. She is 27 and I'm 69 and yes we are friends. She's like a daughter to me and I love her.

The fact that one meal is almost a full days worth of calories for most people is mind boggling

@dawneloisa2421

Жыл бұрын

Not even average people calorie count, athlete calorie count

@blanse3038

Жыл бұрын

I do. But I think most people know and choose be be blissfully unaware

@cat-le1hf

Жыл бұрын

I try my hardest to get that many calories in a day and it's tough, is the average american a black hole?

@basicange

Жыл бұрын

@@cat-le1hf its probably cause ur eating nutritious food. Ive tried eating that many calories too and cant reach 2000 without feeling sick and full but when i eat fast food i can easily eat more than that

@lukasg4807

Жыл бұрын

@@cat-le1hf How big are you? That makes a big difference.

Huge respect for Mark, I think people don't realize what the pandemic did to a lot of people. I admit I gained weight too and got into a very unhealthy lifestyle as we weren't allowed to go 1km away from our homes. I wasn't able to go to work either cause everything was closed and even though I got out of the situation alright, I realize it was an easy time for people to fall into depression and extremely unhealthy habits. I am so glad that he took action and is going for it 100%. The doctor who told him he stands no chance without surgery really shocked me, losing that much weight might be really hard but seeing the work Mark is putting into it he'll definitely make much more progress.

@asherbrasfield4830

Жыл бұрын

How can you support someone who's so nasty and disgusting and someone who makes fun of other people just because the way that they look hes a? Disgusting person to make fun of someone.

@SatisfactionedEdits

Жыл бұрын

i gained like 12 kilos

@TheCanadianCitizen

Жыл бұрын

went from 230-270 now i'm around 250 aiming for 190 by next year. but yeah covid was brutal. i hope people make the change and find a routine that suits them.

@src5769

Жыл бұрын

​@@TheCanadianCitizen A lot of people are trying the Carnivore way of eating. It seems to work, not only for weight loss, but also ailments, aches and pains!

@aidenselim3608

Жыл бұрын

@@src5769 that only works in the short term you are flooding your digestion system with protein causing a natural deficit in carbs and other nutrients (some of which easily turn into fat). But by only eating meat your body has to work harder to get the nutrients it needs because proteins are not a one-stop shop for muscle growth or healthy living all they're doing is getting temporary results by shocking their body into a volatile state.

I used to be 310 lbs in 2017, I lost over 170lbs and now I'm down to 142lbs... No medicine or surgeries -- Intermitted fasting and Weight lifting were game changes for me. I don't do much cardio unfortunately, mostly just weight lifting and Pilates/core workouts, even dancing and walking is good, any movement that is enjoyable is key. Dont do workouts that you don't enjoy because it won't keep you motivated. I do try to push my cardio level tho so try to push yourself within your cardio limits and set attainable goals... Also, I was a binge eater and did a lot of emotional eating -- I think that was major change too and probably the hardest habit to break was the binge eating... I will say the binge eating gets easier in time, my stomach is small enough now where I can't even binge anymore... I still have my weak moments with chocolate and candy but I limit my chocolate/candy to once a week, not super size pack, just a normal size where nibble on it throughout the week... Its all about moderation and smaller portions... Also using the smaller plates instead of the big plates is also helpful for portion control

Fantastic video! Thank you very much!

The interview with Mark was so cool. I was proud of him on my 600lb life for being hardheaded when nobody believed in him and they all tried to get him to do the surgery. Its a struggle but I'm glad to see he's still putting in work his own way.

@m0n4rch911

8 ай бұрын

I think it's coz he was qualified for the surgery that's why the doctors pushed it. Doctors play with numbers all the time like it's how they make decisions like pros and cons and it's not that the doctors didn't believe in him it's just that he's more likely to succeed if he gets the surgery and less likely to succeed on his own so i won't put the doctors on the bad people list coz most of em are good people and some are just having a bad day and some sure can be evil but those are rare. Mark's way is better in general anyways, strengthening his body is what his body needs to shake the rust off so if his belief that doctors didn't believe in him motivates him then yeah sure since for me anyways i'll take any motivation i can get if i was in his shoes coz i actually was in his shoes once and i took any form of motivation i can get even if it's wrong coz who cares :D. But still doctors aint that bad, they just play the numbers so i'll cut them some slack for me anyways.

@ottopartz1

8 ай бұрын

For some people the bariatric surgeries are a godsend and it really changes their life, and 20+ years later it's still doing it's thing and they are healthy. For some others it lasts a few years and they figure out how to stretch things back out a bit and graze every moment they are awake and self destruct. I really think that some people genuinely just want to self destruct with food and weight.

@bnnyjay

8 ай бұрын

@@m0n4rch911real, pretty badass of him to take the harder route too and actually push through w it

The dude you interviewed, brilliant you wrote a book trying to help people after your loss, god bless you sir. Both thanks for showing the greed of fat corporations who don't give a flip about our health as long as they push their unhealthy products and make profits. PS Mark you are an inspiration buddy.

This made me hungry! But seriously, this is a great video. Thanks!

He is so right. I am an English guy in Calera, AL for a few days on business. I could not believe the crappy choice of food available in the mall here. Just foul fast food and Walmart. In Walmart where I went to try and get some real food, 99.99% of what they sell is plastic packaged, highly refined, high sugar and high fat foods. And people buy tons of this shit. Trolleys overflowing with colourfully packaged rubbish for their family shop. What are they feeding their kids! I was in Walmart an hour. There are lots of fresh vegetables, but no cold cuts of real cooked meat, such as ham on the bone. I managed to buy about ten items that were not refined junk that will keep me alive for a few days. Very few folks buy the fresh veg, whereas in the UK and Europe the fresh fruit and veg area is the most crowded, here it is little used. It IS possible to get good food in Walmart, but it is very much the exception compared to the avalanches of crap surrounding it. You guys need to get a grip and stop buying this refined shit all the time because it is literally killing you. This is both tragic and very easily avoidable.

Huge respect for David and Mark. That book is a real heartfelt tribute to his lost brother and sister, and I wish him the best. Mark’s struggle during the pandemic is sadly not unique, but I totally respect his comeback. Great reporting.

@NCSunshine1980

Ай бұрын

So true that Marks struggle during the pandemic is not unique. But each individual's struggle to get back to a healthy body is unique & very challenging. With sweat pants, oversized tees & nowhere to go, I went from 127 to 255 without any effort. It's taken me over a year of hella unique efforts to drop to 180. 😅 I've got much respect for people who choose to do the work. It takes big changes & great effort. 😊

I hope Mark keeps fighting to get healthy. Go Mark!!!

@lynnehuff9659

Жыл бұрын

That surgeon is a beast. In a good way. He and his team have helped a lot of people.

I live here in McAllen but I’m doing something about my obesity! Started at 315 now I’m at 235!!!

@JosephJohnson-kg5yr

6 күн бұрын

Keep up the good work!

Coming from Asmongold reaction, great video! Suscribing! This is what journalism is supposed to be, respectful, insightful, entertaining, transparent, honest, and interesting. We all have our poison, is admirable to overcome it, youre doing great Mark.

I was laughing SO hard when the guy jumped on the 2 seat scooter with the security guard on a segway behind them 😭😂

@sashleymo4

3 ай бұрын

They got Blarted.

I salute Mark for going to the gym and losing all that weight. During the Pandemic I couldn't go to the gym so I bought a bunch of exercise equipment and set it up at my house. Unlike most people, I actually use my equipment regularly. My neighbor's could see and hear me working our every other day. I invited them to use my equipment. Only two actually did, and both quit in less than a minute, both were women. A male neighbor quit without even trying. I've had a few friends reach that lose weight or die point. Every single one of them choose death over exercise and diet. One has actually died, another can't even get out of bed by himself to go to the bathroom, he is under 65. Oh, despite trying to encourage dozens of people to exercise, I've had a zero percent success rate. I know it's not me because at my rec center, I actually ran an exercise class when the coach couldn't make it, and I always got compliments, no complaints.

@daterxies

5 ай бұрын

Same here, i never exercised and about 2 years ago @ 37 years old i started out with a dumbbell set. Now my whole basement is a gym i have everything ill ever need and i exercise regularly.

@MartyInLa

5 ай бұрын

@@daterxies good for you friend, you should be proud!

@kittycat4746

5 ай бұрын

You sound very critical of these people. I think by the time they accumulated that much fat it must be twice or three times as hard compared to average weight people to lose weight so I am sympathetic of them. The only solution may be surgery. Though I do agree that more average weight people including myself should exercise more. I would use your equipment if you lived close to me but I also have some in my own house.

@Apollo-tj1vm

5 ай бұрын

​​@@user-op8lh8nr8ithey really just need to start walking and then eventually start running. Or some something fun that's encourages movement. I spent the past 7 years barely exercising due to college workload. Now that I am in the work force, I have a lot more time in the weekends, so I started playing airsoft. Now I'm trading fat for muscle and I've been feeling a lot healthier. I have ran around with 30 pounds of gear without much problem.

@kittycat4746

5 ай бұрын

@@user-op8lh8nr8i Not saying it is impossible but I doubt most people have the will power to lose weight when they weigh 400 to 600 pounds and changing your eating habits also require will power. That is why there are "fat camps" for people but those same people go back to their old eating habits afterwards. It is the same way with addiction in western or free democratic countries where people value freedom and privacy so much no one checks up on one another. This is why people with addictions can die from it because there is no sense of community and they have the "freedom" to binge eat.

I respect the point, and I've been binge watching your channel and really enjoy it- but couldn't this be said for any city in America? I mean I live in Los Angeles and these same types of stores/fast food restaurants are everywhere. It's not specific to McAllen.