Hey guys! Today's video was actually requested by one of my followers on instagram! I'm really glad they suggested it because it is an amazing topic to cover! My healing journey with food was long and took a while, but I have definitely healed the thoughts I had around food! I believe in you all and you are ABSOLUTELY capable of healing from whatever you are going through! You've got this! 💜 Until next time 🤗
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Links: 💻
linktr.ee/abiibastian
Studies about Mother Relationships:📚
www.cindyspratt.com/new-blog/...
alicelbaker.com/mothers-and-d...
www.stephaniemara.com/blog/yo...
drninainc.com/toxic-mothering/
Music Credits: 🎵
Music track: Sentimental by Pufino
Source: freetouse.com/music
Music for Videos (Free Download)
Music track: lavender by massobeats
Source: freetouse.com/music
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0:00 - Intro
0:18 - Disclaimer
0:33 - Meaning Of Unhealthy Relationship
0:51 - My Journey
3:03 - Transition
3:23 - The First Thing I Did
6:29 - The Second Thing I Did
9:10 - How To Heal
13:23 - My Advice To You
14:52 - Outro