I got all this equipment for FREE
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In this video, I show you all of the strongman equipment at Untamed Strength Gym (Sacramento, CA)
Part 1 (machines): • Every Machine At My Gy...
Part 2 (racks & benches): • I Hate Titan Fitness -...
Atlas stones, tires, frame, kegs, beastmetals farmers handles, logs, circus DBs, axle bars, and sandbags.
Follow me on IG @untamedstrength
Untamed Strength is a Powerlifting/Strongman gym in Sacramento, CA: www.trainuntamed.com
Untamed Strength Apparel: www.trainuntamed.com
Online Coaching: www.barbellmedicine.com/become...
Пікірлер: 191
I keep hearing "A member donated this.." 'Members donated that.." And to me that is a testament to how great an individual someone is that people extend that much generosity to them consistently.
@ourtube4266
5 жыл бұрын
The members probably either made it or bought it for themselves to use at the gym then didn’t want to take it when they switched gyms, moved stopped coming etc. I get what you’re saying a little bit because I’m not even going to bring my own shit to a Golds much less give it to them but it was most likely a convenience thing
25:43 the Untamed Strength Lunk Alarm goes off when a member slowly lowers a deadlift to the floor instead of dropping it.
I love how you casually admit to buying stolen property a couple times, lol.
Have your welder buddy replace the valve stem on those tires with a filler neck for water or sand. More weight. No bounce.
@JohnsGym402
5 жыл бұрын
Awesome idea. Everyone thumbs this up so Alan is more likely to see this!
@lukeb4220
5 жыл бұрын
I was going to suggest filling the tires with water as well. You wouldn't need to weld on a filler neck though, you can buy a $10-15 adapter that connects a water hose to a schrader valve to fill your tires with water. That's how I do my tractor tires.
@TravelsWithATwist
5 жыл бұрын
Didn't he say that he needs the air pressure for stability though?
@petermarion1935
5 жыл бұрын
@@TravelsWithATwist water pressure has the same effect
@DrewLSsix
4 жыл бұрын
Peter Marion You can’t pressurize water.
Hey Alan, why don't you introduce us to your strongest members in the gym and talk about their numbers they achieved in different exercises?
@harrisons62
5 жыл бұрын
Menaceblue3 to increase the size of their egos?
@wrengehle788
5 жыл бұрын
Why?
@bigred52johnson
4 жыл бұрын
254 ppl agree !! Just saying. That would be a great idea imo. Kinda like Louie Simmons
@bigred52johnson
4 жыл бұрын
^hahaha no no I'm not a member. Wish i was though !
Those arent scuba bottles they industrial gas bottles. Go around to all the local industrial gas places and tell them you want the bottles that fail hydro testing. Youll probably pick them up for scrap prices, albiet with a hole drilled into it to prevent it being refilled.
It's not a REAL strongman gym unless your stones go all the way up to....... 1000 POUNDS. Heheheheh
Dan and the axle bar window mishap story may be the funniest thing I’ve ever heard on here!
That guy falling out and the editing of looping him was golden
We need more videos of you as Dan. I loved that story.
I just want to travel to your state only to workout at your gym at least once... Such a beauty you got there.
@RidingJapan
5 жыл бұрын
Bucket list material right here
I love the creativity behind strongman equipment
This Thanksgiving I'm Thankful for Alan Thrall and all of you there over at Untamed Strength. May your bellys be full and your hearts be warmed...
@commentconnoisseur1001
5 жыл бұрын
I'm thankful for you, Frank.
"AND ALWAYS REMEMBER ------TRAIN ON TIME !!!!! "
Loving this little series breaking down all of your equipment. Actually learning about some things ive never seen before too. Good stuff
The guy collapsing with the Husafel = Priceless!
Really enjoying this whole series Alan! Good stuff!
Really hate this preview shit, I hope youtube removes that feature soon
@miha2851
5 жыл бұрын
Couldnt agree more. Fuck this lol
@mikekazz5353
5 жыл бұрын
Most likely they won't
@williejohnson3866
5 жыл бұрын
You mean it’s not done intentionally by the uploaders?
@skrymerU
5 жыл бұрын
@@williejohnson3866 I guess it is done by the uploader, but if youtube removes the feature it can't be used.
Paint the stones as the different planets. Smalest being pluto... I mean mercury.
@Ana-qu5lk
3 жыл бұрын
Earth being wet, moldy one. Uranus being...I wont go there.
Hey dude I’m a large scale manufacturer of concrete products. Buy yourself a roll of barbed wire and start incorporating lengths into your atlas stones. It’ll act like rebar in a slab or poured structure. You won’t break any stones as long as you have the correct aggregate mix to maintain the stones surface. If you’re worried about pokey bits sticking out then you can cut the knots off near the edges of the stone before you pour and bend the wire to any desired shape beforehand.
"Duuude fuuuck, the fuckin' axlebar went through the window!" That comment made my drive home.
Great video man, been enjoying this series a lot!
Put sand in the tires and then inflate them. Should help prevent the bounce
How to make an Atlas stone would be something i would watch with much intrigue
(from "1000#" tire video) " "800lbs?.... I'm the Brad Castleberry of Tire Flipping" xD !!!
Good stuff, Alan! Thanks for sharing!
Excellent video. Great job Alan. Keep going. Un message de la France.
Love this series
Really love these equipment videos you do, if possible could you do more tutorial video on how to make DIY equipment? I've been making gear for my bootcamp, but looking to start my own gym on a budget and could use all the ideas I can get! Thanks buddy, keep putting out the quality content!
I saw this last night and was so excited to find out it won’t “premiere” until the next day I got so anxious
Love the ammo can press... Awesome idea to check out recycling center for kegs...took me forever to drill out the keg I got.
Alan, will you compete in strongman again? If so, the training and preparations for a competition would make a great video series! Awesome youtube channel!
flogging that BEAST METALS product! :) Good on you!
Man ur videos are helping me train at home as there’s another lockdown here in India. Thanks!
“This also might be why it’s bent..” I couldn’t fucking breathe
Huge lover of your video and your knowledge . Love from India ❤️❤️❤️
I drank every time you said log and now I’m in the hospital
the best workout videos are about home and custom/own gym equipment and how u got them and how u set it up etc ,the best part of the gym is what it has and how someone got it and why
i'm 5'4 and i feel like he was talking to me 12:44
3:40 u can instal a small rubber bump strip ( sort workmen use to cover cables in piublic when working on roads etc ) infront of the doorway there to stop stones or anything else rolling out of the work area
Another great video
the metal dinging is just pure music
What about putting sand in the tire you use on the axle bar to make less bouncy? Put hole in tire fill with sand and tire patch then fill with air. Not sure if it would work but a possibility. Love the vids! Thanks, Chad
beast metals seem cool as fuck always good to have a mate that does metal fabrication ,they can make u anything ,literally ,from racks to bars, anything and itll take them a few hrs
alan thraaaaaall!!
Dan wakes up early to fuck shit up. Be like Dan.
Everything Alan does is inspiring
Wau really nice gym it must be really fun to train here nice place 💪
It's just amazing to see how he went from hustling flip tires to make rent to owning a strongman gym. Nothing but awesome. If that ain't life motivation I don't know what is. Good stuff my gu✌️🤙
Hey Alan, you should do a video of the most important/fundememtal exercises of strongman and talk about alternative exercise or equipment for those who dont have strongman equipment (Like Me).. thanks alan and always remember.... 1000 POUNDS!! Jk.. TRAIN UNTAMEEEEEMNNDEEH!!!
DUDE, MUTIOD MAN AT 12:37. Awesome video, also.
You need to make the log slam a new event.
26:53 Pyrros Dimas in the wallpaper. Proud Greek here :)
Do you have a video showing how to load ammo cans?!
I'm ready and willing to take any and all donations of retired equipment!
Learned something new today. Unlike washing machines where front loaded is better, farmers handles are better when they’re top loaded.
Sick tee Raw W/ Tren...where’s it from?
The moral of the story is to have a friend who welds.
Hey Alan what size pipe is used for the handles? I'm in process of making farmers walk with old railroad tracks
I got a couple of tyres which all weigh in at...1000lbs 😐🔥💪🗡
Another great video Alan! Thanks for the unique insight. Seriously want to know which barbells you use and like best. For instance, do you use a deadlift bar?
@ariat3381
5 жыл бұрын
Lmao are you really that dumb? Its 'alan', not 'allen'. Two mistakes in one word!
@jmac6973
5 жыл бұрын
aria t my bad, auto correct...
@ariat3381
5 жыл бұрын
@@jmac6973 well in that case its actually my bad.
@JourneyToTheCage
5 жыл бұрын
Carlos Spicy Weiner no, no, it’s my bad
you can even do box jumps on the smaller tires for conditioning...just an idea.....box jumps are good, Alan
@FitMoose
5 жыл бұрын
I do alternating tyre flips and burpee box jumps on my tyre for my bootcamp. Everyone hates it, so it must be good!
I wish my neighbour was a welder...
I have done the same with cat tyres for my dead lift bar I have 112kg on it in wheels and plates best thing to use that are cheap as chips from a scrap yard
Enjoyed the video Alan! Hey just go to home Depot and buy a bag of play sand, put 20-30 lbs of sand in each one and it'll stop the bounce, or at least help a whole lot.
23:02 - train untamed!
Respect.
To be honest at first I thought the beard was interesting. After watching a few vids I get it. You rock.
I might be the only one interested in this but I would really like to see a video on all the posters and banners at Untamed Strength
I've cut a coconut trunk and use it for carrying,log flipping and as a bench for presses....i work with what i got!
Is that beast metals place still open?
Would love to watch a video on a strength training program, i want to do strongman in the future but i don’t know what program is good for me
@dariusgoatland10
5 жыл бұрын
How long have you been training & what equipment do you have access to?
@miketheknight444
5 жыл бұрын
Just start lifting heavy shit
@JourneyToTheCage
5 жыл бұрын
A terrible program you do consistently is better than the perfect program you half-ass
You are actually a pretty nice person
asking alexandria at 23:15 lmao
How do you clean a giant tire I have one but everyone complains how dirty they get after flipping it I power washed it looks clean and shines but it still black smears all over you
Is the new frame from Titan Fitness?
hint, Alan is beast metals
Release it Alan, also I think it would be cool if you made a vid on clean and jerk
@cadejohnson8841
5 жыл бұрын
Isaac McKee I agree the clean and jerk is a very important move and needs to be done correctly or else it could be very unsafe
@bmstylee
5 жыл бұрын
Check out Juggernaut Training Systems. They have a good series for the clean and the jerk. Clean playlist kzread.info/head/PL1rSl6Pd49In1B_hB0j7HJTlNzqcUInHz Jerk playlist kzread.info/head/PL1rSl6Pd49ImtucZFJ0uaBtcG-cWkaxSo
@commentconnoisseur1001
5 жыл бұрын
And how to incorporate it into powerlifting/strongman training in possible!
@GeneralSouL99
5 жыл бұрын
@@commentconnoisseur1001 Just Checkout JTS content on supertotal training (powerlifting+weightlifting)
@Brandon-op1ll
5 жыл бұрын
I prefer to jerk it then clean it.
My boss uh Don Parmesan said there's a little misunderstanding with the word "free equipment". He said it was given to you free but now he wants $1,000 a week. Joey "Spaghetti O's" Buttafuco & Pauly "2 times get the papers" said they'll be by to pick up the first payment tomorrow.
@fingolfin9086
5 жыл бұрын
Breakneck Such a great comment, well done
12:04 man has a raw shirt and a pro colour mod 😂🤣
its kind of a sketch operation you're running haha, learning alot from you
That alarm reminds me of Goldeneye
I am so disappointed with Alan, when he said he made those Atlas stones I was half expecting him to have carved them out of a mountain side with his bare hands but instead he used a mould and some mix.
Fill the tires with water?
So disappointing. Was excited now I'm anxious
@bmstylee
5 жыл бұрын
Get some bourbon and egg nog. It helps take the edge off.
@strixaluco9369
5 жыл бұрын
Good, that means you're approaching your limitations and could level up...
Never heard someone say that the cerberus sand bags sucked
Where is untran strength location at.
23:15 Crying 😂
I hear that G-Unit in the background
What do you drop your stones on? When we drop our stones on our 3/4 inch mats they get dented
@insolentish4529
5 жыл бұрын
Put gymnast pads under those mats or the other way around.
I thought you had turned the stones round with sheer strength
@AB-fh9zh
5 жыл бұрын
Gnawed 'em with his teeth and polished with his beard.
If you want to make heavy tanks like those get empty nitrogen tanks. They are the heaviest because nitrogen comes 5000psi in a tank!
You don't ever toss the caber?
I think I may be the only one who uses an 8" log. My max overhead is only 184lbs and I have a HUGE "power belly", so there's not a lot of room on my lap lol (I'm 390lbs)
Song pls at 12:36
You could try filling the truck tires with water or sand to increase weight an reduce the bounce. They might get too heavy, though. Construction foam might also work. Here are some kids filling a tire with water and driving around: kzread.info/dash/bejne/iaF7o8-sl8Syepc.html
Sand bags In The back so stones dont role away too far
Put foam in the tires
what's the name of the song at 23:02 ?
Oh man, I would've put a thick piece of plexi or something over that brian shaw autograph so it stayed nice. I dont know, im sentimental about stuff like that.