I’ve said it before but Loz you’re an incredibly lucky man. You two clearly have a solid and happy relationship. It’s great to see.

Liz's enthusiasm for training is infectious 😂

@BigLozOfficial

3 жыл бұрын

😂😂

Loz is really watching that form on the squats ;)

Married couples with children will appreciate how sweet and lovely is the banter between Loz and his wife Liz. :)

People who aren't married don't understand what a big deal this is. I wish I could get my wife to train a bit with me. She hasn't shown any interest in doing so after 16 years, so... outlook bad.

@TheBcoolGuy

3 жыл бұрын

Maybe you should try becoming William Bulking?

@williamcutting5224

3 жыл бұрын

@@TheBcoolGuy Hey-o!

@getstrongby4038

3 жыл бұрын

My Mrs was the same, she unracked the empty bar and said "no don't like that, no way I can do that it's top heavy" Convinced her to just give it a go, within 6 weeks she was squatting 50kg for sets of 5

@williamcutting5224

3 жыл бұрын

@@getstrongby4038 that's great man. I know my wife would love it as much as I do. If I could just get her started....

@weedermann

3 жыл бұрын

How bitchy are you about it with her?

Damn, Liz is a Boss. No training in 4 years, and not only does she have a tiny midsection but she jumps directly into not only doing proper barbell squat, but she's using better form than the majority of guys I see in the gym.

Gotta find myself a wife who looks at me the way liz looks at loz

@BudgieBurgess1972

3 жыл бұрын

You'll struggle these days my friend. But I wish you luck 🤞

@TheBcoolGuy

3 жыл бұрын

liz loz liz loz

@codymoreland4496

3 жыл бұрын

I have a wonderful wife. She doesnt look at me like that though.

@willgrant6351

3 жыл бұрын

I met my woman at a flea market and we've been together over 3 years now and I've never been happier,you never know when you may meet the right person :)

Do a meet up with Mateusz

I am jealous of the Shahlaei Strength Shed, one day my home gym will be as well equipped, great video Loz!

@frankcastle1216

3 жыл бұрын

I want Brian's gym! Well I guess every serious weight lifter wants Brian's gym 😂 Loz's does look really awesome too though!

@dqmachine2624

3 жыл бұрын

Agree. I have a complete Olympic set and treadmill, but nothing like what he has.

@getstrongby4038

3 жыл бұрын

@@frankcastle1216 Brian's gym is more of a "lottery win" type of dream though

The speed of you two at creating content is breathtaking. And I love it 🤩

@adamrawlifting6933

3 жыл бұрын

I was just about to comment similar! In their day of the life video Loz said that they’re both up working late and Liz works until 2am some days! Crazy work ethic.

Set 1: Uncle Loz - "I don't like how slow it was" Set 2: Uncle Loz - (Set moves faster than set 1) "I don't like what I see..." Set 3: Uncle Loz - (BOOM! Faster than The Flash) "It's only cheating if you use the Figure 8's" Great sets Uncle Loz!

Liz likes to WATCH lifting. WATCH! Edit: For what it's worth (I realize you're both in very different goals/life situations), you're pulling 300KG better and easier than Eddie Hall at this moment :) Keep it up!

Loz, I love that you and your wife are working out. I have tried over the years and it was not pretty as she tried to take over and tell me I should be worrying about only cardio because our goals are so different.

@jimllbreakit8537

3 жыл бұрын

40 years married and I never managed to get my wife in the gym. It’s probably good for our marriage that we didn’t :)

@a-a-rondavis9438

3 жыл бұрын

It's good that both in the relationship are aware of their fitness and are proactive in it though. You don't neccesarily need to get your wife to be your lifting partner.

@zeroyon4562

3 жыл бұрын

Sounds like my wife “should you really be lifting that heavily?!” and “you know you should do more cardio for heart health”, yet she hardly ever goes now lol.

@weedermann

3 жыл бұрын

I've exercised in some form for much of my life, so my body isn't shocked if I hoist some weight or put in mileage on a track. I believe in practicality. Am mid-60's now...just want the body to retain a level of brute strength so if I fell into a deep hole, I could pull myself up and out...and sufficient cardio that I'd have enough stamina to manage it.

@getstrongby4038

3 жыл бұрын

@@weedermann sounds like a good plan 👍🏾

would love to see Brian include Loz in the shaw classic somehow whether commentator, judge, or even in a backup position incase sumone has to drop out

This video was great. Nice to hear the squat 101 tips for Liz and then in contrast we have Loz who’s decades into his lifting journey. Plus the banter and fun between you two is always great.

liz is 5star

It's so stinkin' fun to see Uncle Loz and Aunt Liz training together! It's also a lot of fun to see them tease each other to keep the training fun and exciting.

Liz's impersonation / roast at 15:49 was hilarious.

Keep up the great content!

lets go Liz!

Great video you two. Always enjoy watching you give each other shit 😂 genuine relationship goals.

Really loving the video content lately! You guys do an amazing job!

Liz for 2021 WSM, I can see it now.

been loving the videos recently loz :)

Here you are pulling 300kg for 3 and I only just recently pulled 200kg for one! Super impressive as always Uncle Loz.

Loving the content over the last few months, just getting better and better. Keep up the good work Loz & Liz

Fantastic video!! Great work Liz!

Yeah so true consistency is worth the wait I learn it the hard way now coming back from an injury I’m getting back into it. Setting a new goal since you posted a video of anyone entering for a chance to do a strongman comp. thanks Larz super motivated now.

Great stuff! Good to hear a strongman talking about prioritizing health and fitness along with strength. Seems like that mindset is starting to take hold with many strength athletes. 💪🇨🇦💪

You two are my favorite ppl to watch when it comes to vlogs. I just love you guys ! Great ppl and wonderful role models for all! Thanks for doing youtube !

Cheering for auntie liz, hope working with you she does stay consistent! Your deadlifts looking great and moving fast too Loz!

Your channel has the most helpful, inspiring and unpretentious strongman/gym content out there, by far. The love for the sport is real, and it shows. Please keep it up.

Awesome strength content! Keep it up, Liz!

She's got the move 👍

Good start Liz, keep it up.

Hi Lizzie & Loz....enjoyed your training session....As you stated all athletes sacrifice their bodies throughout their lives!... I hope both of you meet your goals & we can go along with you!...Take care & stay healthy!

Love to see both of you... You go Liz!!!

Squatting has always been my weak spot. Thanks for the tips! Best of luck on the 900lb DL again! Can't wait to see you compete again!

Awesome session!!! Both of you!!

Great stuff Loz.

You two are adorable! My partner and I work out together too, and it motivates me so much more than when I work out without her. Keep pumping out the awesome content.

Thank you for the incredibly detailed squat explanation and pointers. It's something my wife struggles with due to having long legs. She'll listen to my instructions with weights but I'm not great critiquing on the fly. I will definitely be showing her this.

Good Stuff,Loz and Liz!!! Her squatting form for the first day back is right on point! Obviously Loz,you taught her well,LOL!Wishing you success in your comeback.Actually watching this has made me think about coming back and competing once again too.I retired from Powerlifting in 2016,after 38 years on the platform.Never say never,Right?BTW I am 62 now.

Started back training last year after about 8yrs off becoming a dad and slowly turned into the person i never wanted to be. I suffer with mental health and it's helped so much but I'm turning into a flamingo now so started training legs 2 weeks ago and you both inspire me and give me plenty of tip! Thanks both.

You're awesome, Big Loz! Cheers from Brazil!

Great job guys.... Loving that gold bar!

You have a great microphone because I hear both your joints popping. Good job Liz. You got a very experienced trainer in Loz. As I am writing this Liz pointed out it might be the shorts making the noise.

Another fun and helpful vid! Thank you for making and sharing. I am not really into strength training but you kept me watching all the way through. Intrigued by that "strongman cheat" though. If you are relying on good fingertip grip I bet some hangboard sessions would be helpful. Thank you Liz for joining in! I am closer to your level than Loz's and will try to copy what you were doing as I am just gingerly getting back to training after ankle repair. Loz - just socks? Is that because no footwear can stand all those weights or because you want to have better feel of where the balance is on your soles of your feet? Would you not need some footwear with ankle support when you go really big on the weights?

Hits home hard this video, I've had severe Parkinsonism for 4 years until about a month ago when my symptoms drastically lowered (still a bit slow and so on), but I'm able to train once again and I'm extremely weak (and obviously the bulk of my muscle has gone). It's very hard to not look back and wonder what if this didn't happen as I was benching 145kg along with being in the best shape of my life, but as you both said, need to move forward with the body I have now thats it's become possible to train once again, keep the videos flowing you two. ;)

Awesome vid again

The best duo on KZread 😍

Gratz for this accomplishment Loz!

Great video guy’s 😀

Never thought of using a band like that. It’s a great idea, nice one 💪👍

For the record, Liz isn't in bad shape. Her and Loz both are just shaping things up. Doing great, very motivating.

15:45 :-D did not expect that twist ...your chemistry is infectious

Love your videos big fella

Good for you Loz. Loving Liz supporting you. Would love to see you doing more negatives and slow resistive training. But it's Loz and all out

Excellent work

This is the video that made me subscribe!!! Would love to hear your lifting tips!!! Thanks #fromAmericalovefortheUK

Great Job Liz keep it up 👍

Disappointment? No auntie Liz were elated to see you!

Love the dynamic between you two! Question for Loz: Have you ever thought about dying your beard back to your natural hair color?

I’m an old man whose been training for decades and I still learn loads watching Loz’s videos👍

I believe uncle Loz will smash 410kg it is great to see Liz and Loz training together.

I feel Liz's pain, I hadn't done any weight training since October 2019 due to injury and then lock down etc. Finally got back to the gym at the start of December and for the first week I was broken, everything hurt. This time I managed to get hold of enough weight to do some weight training at home when the gyms shut again. We definitely need an update on how Liz feels the morning after this session though 😂

I love this channel "Lil Liz Official" !!!

Hell ya Liz atta girl You've got a great motivator 😂

You go Liz.

"It's not really cheating, as long as you can get away with it." 😂 That's one of the best quotes I've heard!

9:22 wise words! listen up people

Man, lifting words of wisdom. Can't really worry about where you were at before. Focus on where you are at now and go from there.

Loz is the definition of a gentle giant, absolute human bear yet he still such a nice guy

Uncle Loz, what accessories would you say helps you pull the bar off the floor the best with deadlifts?

9:52 You are right about consistency--but it is YOUR EXPERIENCED PRESENCE that makes it easier for Liz to train at all. No gyms open in Los Angeles, so I opted for aerobics (track mileage) to gain some fitness. Helped some. Dropped twenty pounds of weight (and some belly fat) and increased my stamina by aerobically walking 2-5 miles every two days for 6 months. But burnout eventually hit me.

Gold bar man wtf🤣👍

Excellent !!!

Big Loz, 100% batting above 🤣🤣🤣 Good work team!

21:38 a Budgie enters Loz’s gym

ouh i love this one ❤❤❤ i love you guys❤❤❤

well done, Auntie Liz :)

Pure strength👍💪

I'm currently doing the terry hollands workout monday squat Wednesday bench Friday deadlift

Get back into it man.

Wish I had a, 'strength shed '. I've got a shed, just got the lawnmower in it, a bag of cement that's gone hard.

@jonasc1771

3 жыл бұрын

Mower rows and cement presses? 🤷‍♂️

@King.Mark.

3 жыл бұрын

got a bag here as well am hoping there is a bit in it i can use one day its only been there 15 years lol

How can a person not smile when seeing Liz's great smile :-)

Hello sir, can you make a video on Atlas stones? How to lift them and some other information from you

Please do a gym tour, what equipment you used for competition to train with

Hi Loz, at some point can you let us know how/where we can catch your commentary at WUS this year. What we need to download/subscribe to or whatever. Cheers

@BigLozOfficial

3 жыл бұрын

100% will have some updates soon pal

Team Shahlaei for the win. 💪😎🤳

Liz is lucky because Loz would be a dream trainer for anyone. Loz is lucky because Liz is an exceptionally, naturally charming woman. Maybe unintended, but the real value of this video a example of a healthy relationship.

Get it Liz!

nice vid, thx

Good workouts. 3 sets of 3 with 300. Not a shabby starting point for this journey. Liz is in great hands, and had a good, smart session.

@getstrongby4038

3 жыл бұрын

Yeah only my lifetime 1rm goal for 9 reps, not too shabby 🤣

That gold bar Is pure flex

Liz is a beast 🙏

Well done Liz

From what I can see liz is already in very good shape . She looks slim and healthy 🙂

Where did you get those shorts from? Looking for a pair of gym shorts around that size.

Love the Liz! 💯💕💕💕💯 She's so charming. 😊