Just wanted to come back to tell anyone who’s suffering dpdr that I too went through it for about a year and a half and now 3 years later im 100% recovered never looked back ever since. Im not sure how I recovered ig life just submerged me back into reality and i feel completely normal now. God also helps a lot but you have to be willing to help yourself as well. I just remember how much of my life i would spend trying to look for recovery stories and wishing it would all go away and now here i am.

@alexb8926

2 жыл бұрын

Nice! I'm happy for you

@prettyluh_amberbanks7094

2 жыл бұрын

Can I contact you??

@G01den80y1

2 жыл бұрын

@@prettyluh_amberbanks7094 yes

@laurenbaldwin6068

2 жыл бұрын

@@G01den80y1 hi i c u recovered could u help me please

@gyanaranjan7525

2 жыл бұрын

@@G01den80y1 How can I contact you for help ..I am from india

Anyone suffering through depersonalization just know it gets better. Stay strong. The fact that you are here watching these videos & trying to better yourself is huge. Keep it up. I was lucky in that I only experienced it for two months. It was two months of hell. Jordans videos were a BIG part of my recovery i believe.

@secondyoutubers2767

Жыл бұрын

Sir can you tell what you have done to come back to normal i am also suffering from it from 2 months and i am only 15 year old. Plese plese help i have done everything but no response.... Plese..🙏🏼🙏🏼🙏🏼🙏🏼

experiencing depersonaliztion and derealization at the same time literally feels like hell. I don't think most people understand how torturous, depressing, scary, earth shattering, and extremely exhausting it is. its the worst thing ive ever experienced.

Sucks that most people want to sell distraction....that’s not true recovery! Love the video bro! Keep it up! ❤️

@coachjordanhardgrave

3 жыл бұрын

So true man. It wastes a lot of peoples time and money.

Honestly I don’t have dp/dr I’m here to be educated on it. I have a friend who goes through this and I wish they didn’t, i know tho they will overcome this. i know watching your videos isn’t going to make me feel what people with dp/dr feel or go through, but your videos really help me educate myself on this, so thank you. You definitely deserve way more likes and views, your appreciated man.

@coachjordanhardgrave

3 жыл бұрын

Happy to help, Dylan! Thank you for your kind words!

@arsenmalaj8757

3 жыл бұрын

You are a really nice friend. I wish I had a friend like you

@PrismXBL

3 жыл бұрын

@@arsenmalaj8757 You are soo right. Dylan, you are a great friend !

@thatguy6458

3 жыл бұрын

@@coachjordanhardgrave what do you have to do to recover

@h23456ify

2 жыл бұрын

8

💯💯💯 percent agree with u brother keep these videos coming EVERYONE can recover don’t matter how long u had dpdr anxiety disorder panic disorder u can RECOVER

You are so right in saying we think we will never recover. You have to prove your mind wrong. It isn't always right. Saying I can and I will helps.

Jordan, you've been a big factor on helping me understand what I've been feeling and dealing with for the past 2 years. Thank you man, I'm on the right path to recover now🙌

Awesome stream! Thanks bro!

@coachjordanhardgrave

3 жыл бұрын

🤙🏻🤙🏻🤙🏻

If you are reading this and you really want to recover from DPDR buy Jordan’s course!! Stop googling your symptoms, stop reading the forums just buy his course and learn what DPDR really is and how you can work your way through this.

@coachjordanhardgrave

3 жыл бұрын

Thank you for the kind words! 😊

@thatguy6458

3 жыл бұрын

@@coachjordanhardgrave can I pay for this course in Canadian money? How do I do this?

You’re awesome Jordan! Keep it up!

@coachjordanhardgrave

3 жыл бұрын

Thanks!!

Omg thankyou so much someone recommended your yt page to me and already in the first 10 minutes I feel safe because I know that I’m not alone but I did not know my dr was caused by the traumatic experience in my life because after my experience 2/3 years ago I didn’t start to dr 2/3 months later from that day but thankyou so much

@coachjordanhardgrave

3 жыл бұрын

I’m so happy!

Great Video ! It is really helpful to hear another Recovery story (beside yours Jordan). I often have the same problem, that i think nothing is going to change. Then im Like: why the hell should i go on doing those exersices ...? This video kind of Motivated me again to look forward and keep doing these exercises ! Thank you jordan and casey (hope thats written correctly) :-) Greetings from Germany

I can finally say I’m recovering. I’ve gone days where I feel completely normal and it’s definitely not a switch. Recovery has ups and downs. Some days it comes back and others I feel completely safe. I am hopeful, I just started doing Jiu Jitsu and started living my life again. Ruminating existential thoughts still come but the biggest difference now is that they don’t cause me a huge threat response anymore, I can just observe them and discard them if I want. The weirdest part now is feeling normal feels weird and different and that can give me anxiety. It’s almost like I have to check in every once In a while with my traumatized state, but I know that’s it’s just my body and brain entering a new baseline. Thanks so much for your videos.

@coachjordanhardgrave

3 жыл бұрын

Awesome!

@tannerbrandon5211

3 жыл бұрын

Anyway to contact you

@kid4055

3 жыл бұрын

I can truly relate to this. Sometimes I forget I even have anxiety then I feel normal and that gives me anxiety lol it’s the craziest thing, it’s like I’m waiting for the anxiety to come back. But I am strong and I’m definitely getting sooooo much better

@tannerbrandon5211

3 жыл бұрын

@@kid4055 did you have it 24/7?

@tannerbrandon5211

3 жыл бұрын

Did you have it 24/7?

Thank you Jordan I had this last summer and it came back in my life now

I had a panic attack at 19 and suffered with this for about 6 months. Im 35 now and looking back I can barely remember it and forgot how traumatic it felt at the time. Two months ago, I suffered my second panic attack due to a breakup and these feelings are back! Panic attacks must unleash a cocktail of hormones to the brain which has a brutal after effect. I'm two months in and dealing with it day by day, the feeling has diffused somewhat as the weeks and months go on but some days I feel like I've regressed and feel awful. One big tip I remember doing back when i was 19 is to not stop living your life, do the things that scare you and make you anxious, such as travelling or going to gigs and being in crowds, it will speed up recovery massively. Just push through it and keep going. Good luck!

@timur...222

8 ай бұрын

Is everything the same for me as you are now?

@stemly7975

7 ай бұрын

​@@timur...222 It's 1 year and seven months since that panic attack and I'm about 95% recovered. I still have the odd day where I feel a little disassociated, mainly after alcohol, also the anxiety has pretty much gone. DPDR was the worst part for me but it does fade over time, the one thing which has lingered on and that I still think about most days is the memories of it all and how rough it was, I occasionally check in on myself and see if I'm feeling weird, again this is something I'm confident will go over time, the more time goes on the more I forget about it. I feel like I've gone through the full cycle of emotions and I am nearly at the finish line. Sorry you went through it, how has your journey been?

@timur...222

7 ай бұрын

@@stemly7975 me too after my first panic attack !the next day I woke up with derealization and depersonalization,now I've been saying goodbye for 5 months,it became a little easier because I accepted this condition, but the symptoms have not completely gone away, I have them 24h7, And you had derealization and depersonalization too 24h7,not what drugs were not taken, or you are going through with the passage of time ?

Everyone struggling with this hold on and don’t lose hope

I’m glad recovery is possible. It doesn’t help when I have acid reflux and heart palpitations while also dealing with anxiety and dpdr but I’ve some how managed to thug this out for a year now. I love your videos. Thank you so much for giving us hope.

@coachjordanhardgrave

3 жыл бұрын

You can do this! :)

@umbracastaway3379

3 жыл бұрын

@@coachjordanhardgrave I have a question though, what does your dpdr recovery book offer that is different than the information that is already provided online?

@dog9974

3 жыл бұрын

I'm here with you been thugging out depersonalization for a year on my own and i'm doing fine just trying to recover keep ya head up

Nice to see you back ,jordan

@coachjordanhardgrave

3 жыл бұрын

Never left! Just been very busy but looking forward to doing more frequent videos on here my friend! So glad to have you as a subscriber!

@tarunagarwal1071

3 жыл бұрын

@@coachjordanhardgrave My pleasure . Always.

Thank you for this Jordan!! And if anyone is struggling feeling alone in this battle I really really recommend joining his inner circle with all of us. I now have some friends in there I talk to every day. It’s like a family. And we get weekly zoom sessions and can ask Jordan questions anytime. 20 a month is truly nothing for what it’s worth. It’s helped me so much.

@coachjordanhardgrave

3 жыл бұрын

Awwww it's an honor to have you!

@gerryclarke405

Жыл бұрын

Hi how can I join the inner circle

Wow. Just wow. I’ve never come across such a relatable video. This has encouraged me immensely ❤

@coachjordanhardgrave

Жыл бұрын

Very glad to hear!

@alanajones109

Жыл бұрын

@@coachjordanhardgrave I too bought that DP manual and found it just got me more wound up by constantly keeping busy with distraction. Was terrible!

Jordan, you are AMAZING!! Thank you for all the hard work you put into this course. I listen to the entire coarse and took lot of notes. It's been 2 weeks, giving 120% effort and I don't have DPR. I just have generalized anxiety which I had before DPR;especially in the morning. I genuinely laughed yesterday and didn't fake it. I still don't have much emotions yet though. I'm hoping with more self regulating my emotions will come back?

@coachjordanhardgrave

3 жыл бұрын

Awesome! Your emotions will come back over time, yes!

@_ASYI

9 ай бұрын

hi i bought the s5 cpurse but im still having trouble with what to do daily, what did you do? step by step?

34 minutes WOW!!!! 🔥 🔥 🔥

@coachjordanhardgrave

3 жыл бұрын

Yes! I am very excited for you to hear it!

When I looks myself in the mirror I feels strange I feels like is this me or someone else . I feels everything unreal. I feels like I'm stuck in my body

@alexb8926

3 жыл бұрын

Hi would luv to talk with you to hear your experience and change ideas

@tinzdiaz4735

2 жыл бұрын

Hi.. I’m feeling the same way..

@annecampbell2950

2 жыл бұрын

Sumac sandhu, please you are not alone. I have and still do at times feel the same and a lady I know has felt the same. It's scary but you can recover. Sometimes I get worried I will never be normal again but then I have times when I feel so good. Please don't give up.

@chanellalonde4916

2 жыл бұрын

@@tinzdiaz4735 me too

I hope this interview encouraged you!

@laurenbaldwin6068

3 жыл бұрын

I have depersonalization through vestibular migraines, it's 24/7 im giving up totally if the vestibular migraines don't go will this depersonalization not go away

@laurenbaldwin6068

3 жыл бұрын

Im honestly feelin like just giving up i can't live this way

Can’t wait for this to be gone, I’ve had it for a month and I have already see progress because of ur vids, thanks man

@coachjordanhardgrave

3 жыл бұрын

Woo awesome, happy to help!

@Tymless09

3 жыл бұрын

How are you feeling now did it get better? Is it gone?

@Kotiix974

3 жыл бұрын

@@Tymless09 i need to know too

@Tymless09

2 жыл бұрын

@@Kotiix974 I got cured within that same week

@Kotiix974

2 жыл бұрын

@@Tymless09 you had it severals months ?

I get to the point there I freeze up so bad I can’t process my thoughts enough to talk to people. I used to be so social and dpdr has entirely changed my personality :(

@libertyskidscivilwar2210

2 жыл бұрын

Your STILL THE SAME PERSON JUST PUT IN THAT EFFORT YOU CAN DO IT

Thank you so much. This was wonderful. One question - having knots in your head that are pressing on you in different ways normal with this condition? Thank you ❤️

First time on your page new subscriber🥰

Anyone having super wierd dreams like outright vivid disturbing dreams every night during anxiety ?? also i get triggering headaches with inrusive thoughts about recovery and life

@voltzwalker72

3 жыл бұрын

Same

@Victoriainess

3 жыл бұрын

Me

@sumansandhu9235

3 жыл бұрын

Same

Mine gets worse everyday for about 2 years now. But I'm not really doing anything to help. But only because Everything just feels so ridiculous and all I can do is ignore reality and continue my life :/. It's hard because my OCD wants me to prove to myself about reality. But at the same time, I feel like I have to pretend that everything is okay in order to improve. I truly feel like an anomaly. I couldn't imagine myself reading this comment just 2 years ago

I went through Derealization very badly about 4 years ago and over came it. However, I still am in an emotionally trolling household that I pretty much live at an extreme level of anxiousness that my body has just been conditioned to. I am about to move out and the past 2 months I’ve been having intense anxiety and my Derealization has come back with all these existential thoughts. Its hard for me to imagine my future and Its created this huge stress of going into a new chapter. It’s made is so scary bc it’s supposed to be good bc I’ll be going into a healthier environment, but I’m scared about it bc I don’t feel present. Is is common for it to go away and then come back with large changes in life? This video was great btw!

@cristin97

2 жыл бұрын

it's the same for me! i had it a year and a half ago due to a bad weed trip and i had it for 4 months or so and it went away cause i got distracted, but now it came back some months ago cause i have been super stressed this past year amd my mental health was shit! so yeah i guess we just need to learn to manage it and know tgat if we overcame it once we will overcome it again ⭐

im just 14 and i have little to no memory of my life everything is almost a total blur, im completely unfamiliar with all of my feelings. this barrier between me and the rest of the world is like the only thing i know. ive known something was wrong this whole time and it's been constant for almost a year now, i don't even know myself or anything. this is horrible i need out

@OG_Yoyo777

Ай бұрын

did you recover?

@lockemindatrunk.

Ай бұрын

yes i'd say im still recovering, i'm in a much better place now mentally. i changed my habits and the way i lived and it also helped clear my head up

@OG_Yoyo777

Ай бұрын

@@lockemindatrunk. I'm so happy for you

@lockemindatrunk.

Ай бұрын

@@OG_Yoyo777 thank you so much i hope you're able to get through whatever you're going through too

I got drugged 7 years ago. It hasn’t went away! I have had 2 kids since and I feel like enjoying my children is not possible

@aleggs.0

11 ай бұрын

thats tuff man..

That time nobody don't understand me. Just now i have Pannic attack 😭 Thank you so much

@coachjordanhardgrave

3 жыл бұрын

Happy to help!

Jordan can you help me please? Iv got this depersonalization through vestibular migraines, if the migraines don't go will this depersonalization ever go away am loosing hope

She talked about DP Manual there and said it didn’t work for her. Let me tell you that the Book DP Manual from Shaun o Connor is not flawed but it comes down to the person and how strict you are with the rules. So don’t worry if you have bought the DP Manual. It works. You can reduce your anxiety and eventually get completely 100% recovered from DP/DR if you have been staying strict to the rules of DP Manual. I have Done it. Cheers

@mking1592

2 жыл бұрын

How long did it take

@yanei9196

2 жыл бұрын

Since I started the DP Manual, I started seeing progress, it does help!!!

Does this take away all your energy? Do this make you not sleep? I have no thoughts no energy

I'm most of the time living in my head but i recognise all the tension in my body. The only problem is the connection is lost between the two.

For me it feels like I’m too aware of things people tend to ignore so I freak myself out and it’s makes it worse, how do you even come back from that it seems impossible because everything feels not real.

@nuetro1709

Жыл бұрын

How's it going now? I hope everything is well

I thought I fully recovered a year ago but it came back a month ago and I’ve had even weirder scarier symptoms. I feel like I’m losing myself every day and I’m constantly reminding myself what day it is because I feel like I’m gonna forget and forget where I’m at and forget the people I love. And today I had an even scarier symptom where my brain just felt so overwhelmed to the point where it felt like I was having sleep paralysis while awake. Like it felt like I couldn’t move and it was hard to process thought and sent me into a huge wave of panic

@preacherzay

3 жыл бұрын

@@MrSgtRecon yeah it’s hard for me to not think that’s it’s something else. I find myself thinking maybe there’s actually something wrong with my brain and so that fear makes everything worse

@edaspeaks

2 жыл бұрын

Hi Isiah. I’m in the same boat right now. Let’s become friends. 😊

Just have found you and I believe I started having dissociating when I got covid and couldn’t smell anything. Here I am 6 months later and my smell isn’t fully back. Do you think this has something to do with it?

@micol5725

2 жыл бұрын

same.. but I start dissociating after 8 months since I got covid and experiencing smell loss.. I was always scared that my smell didn't came back.. and I was always checkin if my smell was fully back.. ( spoiler: at the end it did came back.. you just need to be patient even if it's been months since you lost it) I suggest you to use moisturizing nasal sprays and do nasal washings frequently.

Can’t say how grateful and thankful I am for both of you 🤍🤍🤍 This was deeply helpful and encouraging Thanks, from kuwait 🇰🇼

@coachjordanhardgrave

3 жыл бұрын

Np!

@Jordan Hardgrave. I need help. What do I do to recover from dpdr

Hi Jordan, Do you have a course on anxiety? I don’t believe I have dpdr. I’ve suffered from Extreme anxiety for about 7 months. Symptoms started with lightheadedness, dizziness, fatigue. Now I get the occasional bad fatigue, dizziness, extreme tension in my neck and upper back muscles. I’ve had an extremely hard time driving. (The lightheadedness mainly happened when driving, and gave my panic attacks)

@coachjordanhardgrave

3 жыл бұрын

It’s all the same, a threat response. The way of recovery for Dpdr is the same as anxiety recovery. My course for Dpdr also will teach you how to overcome anxiety. :)

@Wealth_Wisdom_Discernment

3 жыл бұрын

@@coachjordanhardgrave thank you

What do you have to do to recovery

I’ve been getting so much better, still feel in my own head bubble tho :/

I have had dpdr for about 1 and half month now, and 2 days ago i bought your course and i am listening to it most of the time at home and mostly school and i have been wanting for it to go away, but yesterday i got into a physical fight and got hit in the jaw, and it has been hurting since than and for some reason i dont want dpdr gone anymore, is that normal.

@Labbisho

2 жыл бұрын

you’re probably focusing so much on your jaw pain you forget about your dp/dr. dp/dr is very simple but complex also 6 months later how’s your dp/dr

@Jordan Hardgrave I'm suffering from it immensely

I experienced the symptoms of not being able to see the future. I would just go to work everyday and come home so fucking tired for months and it felt like time was going by super fast and I was un-able to plan out doing any tasks or activities because i was so mentally ill. now im coming out of the mentally ill state and im scared because i havent felt well in so long.

@timur...222

8 ай бұрын

Is everything the same for me as you are now?

@braxtonm9712

8 ай бұрын

@timur...222 yeah I'm pretty good

How do you get over the ruminating existential thoughts because that’s the main symptom I’m getting from DR??

@Eli-im4up

2 жыл бұрын

Did you ever get over it?

Wim Hof Method, liberated me from derealization. I'm BACK ! This shit really works The Cold Shower, The Breathing Technique & Stretches, DAILY CONSISTENCY IS THE KEY, DON'T MIND JUST DO IT ^_^

@edaspeaks

2 жыл бұрын

What do you do exactly? I really need help

@yoan4152

2 жыл бұрын

@@edaspeaks Once a day, I do Wim Hof breathing technique, a cold shower & and stretches. just do it, don't mind, be with the sensation again

@Yash-ji5rj

2 жыл бұрын

Can u please share the link of any video related to that method?

@yoan4152

2 жыл бұрын

@@Yash-ji5rj I practice the first or/and the third link daily & and the second link when i need an instant re connection

Im only 12 i have this since 4 days ago im scared i wish im back to normal 😥

@cristin97

2 жыл бұрын

i send you a lot of stength❤❤ also, try to talk to someone about it, someone that u trust and love, it will help u!!

Similar story except mines a HUGE JOURNEY!!!!!!

Urgently need to know if there a psychiatrist specialized in DPDR? Either in the US, Canada or Europe?

@hermilogarcia7510

Жыл бұрын

Tidal Grace. He does online sessions. He's great

I suspect I have depersonalisation. I’ve had this for 10 years. My symptoms are mainly cognitive so thinking is very difficult. I have to think about thinking and reading is challenging. It’s got better over time and I’m on max dose antidepressant which help. When it’s bad it’s like I can’t think about my thoughts, it’s very difficult to explain which is annoying. It’s like I have thoughts but I can’t actually think about them it’s just like I’m not in control of my thoughts or something like that I’ve had severe ocd and bdd and was anxious at school a lot. Can anyone advise if they think this is depersonalisation. It’s been awful I’ve really suffered over the years with this. I saw two therapists to ask them what is causing this thinking problem but they didn’t really say anything. My psychiatrist when I asked him what’s causing these problems Said I was mad. My other symptom is I sometimes feel like I’m drunk. So I don’t feel drunk but you know how everything feels odd when you have had a bit of alcohol. It’s like that. Something is off. I told my psychiatrist this as well. Please can someone give their opinion I would be very grateful 😊

I want to join the program i'm a 20yo boy who got dpdr in his 16 but I didn't knowh ow to deal with so it evolved and it become panic attacks and headeches and I feel like i'm going crazy, please if you saw my comment reply so you can encourage me to join the program please

@Elle-hx8ji

Жыл бұрын

Hey! How are you feeling now?

I’m 15 and I have dp and I don’t really know what to do. I’ve had dp for about 8 months and I need help with it.

@mking1592

2 жыл бұрын

How r u now

@stevenperryll6407

2 жыл бұрын

@@mking1592 still the same. It has been contestant for 1 year

anyone feel like they are floating ? Walking on clouds / light body feeling? I’ll move my arm/ hand/ fingers, even walking I’ll feel like it’s all light . I don’t know how to describe it but it’s horrible. I feel like I’m going to pass out all the time, everyday and just die. I’m terrified , 5 months of this after what I guess was a major panic attack? And I’ve been having them often/ I feel like I’m stuck in panic mode

@KayyCNicoleTv

2 жыл бұрын

I feel like this every day

@KayyCNicoleTv

2 жыл бұрын

Feel so alone

@KayyCNicoleTv

2 жыл бұрын

I need somebody to talk to can we talk

@timur...222

8 ай бұрын

Is everything the same for me as you are now?

I’m trying to contact you but have no access to your email. The website gives me an unvalid link when trying to book or purchase any of the options

@coachjordanhardgrave

Жыл бұрын

Which website?

l'm really scared I don't know if the DP is still there

I've suffered from DPDR for a Year now how can you help me to recover from it?

@coachjordanhardgrave

2 жыл бұрын

go to dprecovery.com and that's where my course is where I teach the S5 method.

Imagine if you can help everyone without charging them. I would love to help for free because i know what it feels like.

@hay9335

2 жыл бұрын

could you help me ? i don’t have money to pay for his corse :(

@gerardorodriguez1523

2 жыл бұрын

@@hay9335 how do i get a hold of you

@dulceivette18

2 жыл бұрын

How can you help me?

who else tunnel vision tripped them out with his still face LOL

Hi Jordan can you help me please

Hey Jordan im absolutely fed up i have depersonalization through vestibular migraines 😏 if the vestibular migraines don't go away will the depersonalization go away? Iv been in it 3 months am absolutely sick of my life totally feel like giving up

@nitesh7397

3 жыл бұрын

hang in there.. get your vestibular system treated please. I got my my dp through extreme vertigo. I had very intense dp in the beginning but it slowly got better. I don't get any dizziness and vertigo now after taking medicine for months. Dpdr is also reduced drastically and will fade away completely in some more months.

@laurenbaldwin6068

3 жыл бұрын

@@nitesh7397 heyy how do you get your vestibular system treated? How do you go about that i don't have a clue, regardless of that being treated will the depersonalization definitely end? Im soo fed up! Literally giving up you know, just want it too end

@laurenbaldwin6068

3 жыл бұрын

@@nitesh7397 regardless of the vestibular migraines going away will the depersonalization definitely go away? Like i say im so fed up, totally giving up with it 😔😭 im on topiromate for the vestibular migraines is that the right meds you were meaning when you said get your vestibular system treated? What you on? What was also vestibular migraines with you? I just want it gone want to return too normal life as being in this is shocking its far far from normal can't see it ever ending 💔😧

@laurenbaldwin6068

3 жыл бұрын

@@nitesh7397 what's the medicine called your taking please? Is it vestibular migraines your suffering from? And i have no support whilst going through this depersonalization im absolutely loosing hope as i don't feel this will ever leave me 😏😔 just be nice to hear what your taking to see if i could try the same

@nitesh7397

3 жыл бұрын

@@laurenbaldwin6068 get in touch with a Neurologist. I took some meds and supplements he told and got my MRI done which came out fine. I took the meds for a few months and my vestibular issues went away. There is significant improvement in dpdr too and I know it will disappear in some more months. :)

Can i smoke weed or take lsd if i have dp?

@heyheyy2141

3 жыл бұрын

Stop taking that shit my friend.

@grimreaper5232

3 жыл бұрын

Hard no.

@sanjay9599

3 жыл бұрын

stop that for now.

@PudinngOP

3 жыл бұрын

u no need weed when u have free trip 24/7 from dp bro

@nicoleduffy8221

3 жыл бұрын

DEFINITELY NOT

It’s been 2 months

Did she get it from weed

@coachjordanhardgrave

3 жыл бұрын

Hey buddy. Thanks for commenting! I've seen you commenting on all the DPDR videos for years now. Have you began a recovery path? You shouldn't be investing so much time in commenting on videos my friend, you should be focusing on living your life, keep your body relaxed, and setting goals for yourself.

Iv got depersonalization through vestibular migraine, if the migraine doesn't go will the depersonalization ever end im going out me head

@Exoousia

3 жыл бұрын

It will end i promise, i have it too but after i stopped worrying about it and making sure my body is relaxed it started to get better. We’re all in this together try not to worry ab it too much and just continue daily life like normal

@laurenbaldwin6068

3 жыл бұрын

@@Exoousia will it fully go away though were il return right bak t nornal how i was before depersonalization

@Exoousia

3 жыл бұрын

@@laurenbaldwin6068 Yes, it will take time and discomfort but nothing lasts forever. Youll come out even stronger than you did going in, im not there yet either but after calming down about it ive already seen amazing progress, there will be plateaus and setbacks along the way but dont worry about it and it will continue to get better i promise

@Exoousia

3 жыл бұрын

@@laurenbaldwin6068 i know exactly how you feel and ive wondered the exact same thing, its a very scary thought to think that youll be stuck forever but you wont, everything will return to normal in due time

@laurenbaldwin6068

3 жыл бұрын

@@Exoousia so 10000% it will completely go away and il fully return back too nornal right how i was before i ever got DPDR? Im absolutely fed up literally had it constant for five months 😒😢

I need help. This is scary

@Exoousia

3 жыл бұрын

I know it can be scary but try your best to not worry about it, im going through it too i know exactly how you feel. I promise things start to get better once you stop fearing it. You just have to genuinely stop caring about it, give it less power over you and you’ll get out of it. Dont worry about a timeline or even getting better at all, it will all come when your body is ready. We’re all in this together💯

@Exoousia

3 жыл бұрын

Try not to watch videos about if after youve gathered the information you need. Its just your body looking out for you because it thinks you need help, nothing more than a natural defense mechanism. Try to make this the last video you watch about it

@kareshforrest6327

3 жыл бұрын

@@Exoousia same for me it would be a year starting July 4 2021 since I been going through it

@kareshforrest6327

3 жыл бұрын

@@Exoousia it’s scary and I been feeling hopeless time to time,you right though you got to keep going and learn to relax and focus on the little accomplishments

@Exoousia

3 жыл бұрын

@@kareshforrest6327 it will go away once you stop caring if it goes away or even caring that its there or how long its been, it may take time but it will 100% go away. Some days i go half the day without even thinking about it, its weird because im still experiencing some level of derealization all the time but its gotten wayyy better than it was before, and i know eventually it will he completely gone and ill be able to look back and laugh. Dont stress homie! We’re all in this together and we’ll all make it out of this when the time is right

Do manual is garbage waste of money

So I’m the only one going crazy about not being able to see my own face without a mirror 🪞😞 yes ? Okay 😞