I eat day and night and lose weight! -15 kg per month! Belly fat melts away!
Hello! I would like to share a healthy and delicious recipe with you! With this recipe, I can eat as much as I want and still lose weight! I eat day and night and lose weight! -15 kg per month! I lost weight so quickly! An easy way to lose weight without dieting! Do you want to get rid of belly fat? Try this recipe! Delicious and healthy! Eat as much as you want and lose weight! Healthy eating! Diet recipe for weight loss! 🌹🎈😘
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Recipe 1! 📌
Cabbage.
Turn on subtitles to learn more!
Cabbage.
Carrot.
Mushrooms or other mushrooms.
Garlic.
Green onion.
Ginger.
Red hot pepper.
3 chicken eggs.
Salt.
20 ml milk.
All ingredients are prepared.
Butter 15 grams.
prepare an omelette.
Olive oil.
Fry for 3 minutes.
Cover and fry for 2-3 minutes.
Add cabbage and fry for another 4 minutes.
80 ml soy sauce.
20 grams of sesame.
Omelette.
It turned out very delicious!
Recipe 2! 📌
Zucchini 1-2 pieces.
Salt, pepper to taste.
70 grams of cheese.
Mix.
Spring onions.
Garlic.
2 chicken eggs.
1 tablespoon of flour.
Mix.
Olive oil.
Cook over low heat under a lid
Fry for 4-5 minutes on each side.
Sprinkle cheese on top.
Пікірлер: 175
Wieso erzählen hier so viele solch einen Unsinn? Es ist völlig unmöglich in einem Monat 15 kg abzunehmen. Und das weiß auch jeder klar denkende Mensch!
I just found your channel and ur recipes are all so wow..will be trying to cook them one by one in the next coming days..thank you for sharing your healthy recipes..watching from the Philippines 🇵🇭 ❤
@juttastern
20 күн бұрын
Gehört nicht geschält weder Möhren Ingwer Äpfel Gurken da da die wichtigsten Inhaltstoffe enthalten sind.Nur gut warm waschen genügt.War da Ei mit drin? Was war für Inhaltstoffe in der Sojasoße? Ansonsten gut!! Gutes Buch als sonstigen Tipp Gesund und schlank ohne Hungerkur erhältlich von GGB Lahnstein von Dr. Bruker
Danke für diese lecketen Rezepte ❤❤❤🙏🙏🙏
Hi there... tuning in from Ontario, Canada...happy to have found your channel as your recipes look fabulous...!! I'm wondering where I could find the recipe to print off (in English) so that I can know the amounts of each ingredient to use.?? Thank you in advance. !
I am can't wait to incorporate it to my daily clean diet, workouts, all the ingredients here are good for gut health. Thank you much much
I am from UK enjoy your recipes thank you
@hayriyecitoglu7054
25 күн бұрын
❤
I loved the two recipes!😊 Mexican living in Belgium
Amazing and simple,everything what needs,,Bravo
Love your recipes thank you
تسلم الأيادي وبالهنا والشفا
It's shameful what some You-Tubers would do for click baiting! What happened to honesty and Integrity? 🙄
@raturelawati8490
26 күн бұрын
Anindya
@bhelpurii
13 күн бұрын
I have lost more in a month with this recipe. Having the egg protein stops the cravings. I do not eat before 12pm. I also drink warm water to calm the craving. I will normally have ten spoonfuls then stop till the next time I feel hungry. I also supplement this with a 1hour bike ride in zone 2 for max fat burn.
it looks very delicious. great
Bendiciones 🙏gracias por compartir,sé miran deliciosas las dos recetas 👍🥰
This recipe looked delicious going to try it so fabulous and very well displayed thank you ❤❤❤
Ce n'est pas une omelette ce sont des œufs brouillés
Gracias😊se ve muy buena esta receta
Ich mag deine Rezepte
Thank you for sharing with us will be nice if you mention what cheese you are using 🙏
perder gordura localizada é a coisa mais difícil, principalmente nas costas e barriga , com essa receitas deliciosas é capaz de eu engordar 15 k.😅
Excellent, tasty, Thank you. 👏👍👏 from: Islamabad, Pakistan.
Waw looks delicious thank you 🇺🇸
Enak dan bagus penjelasan tiap sayuran yg di sajikan. Saya suka sekalu resep ini. ❤
Muchas gracias por tus recetas. Saludos
Tak si to užívej😂😂😂😂😂
NY- THANK YOU !!!
Echt lecker ,danke.. Aber das ewige Gemüse schneiden 3/4 des Videos nervt.Alle wissen , wie man Gemüse schneidet
@jule5234
29 күн бұрын
Ja,und das nervt total,,
@jule5234
29 күн бұрын
Vielleicht für die ganz faulen,,
@user-uk6sp1ub7f
18 күн бұрын
Wiesoooo schält ein Koch den Ingwer mit dem Messer 😮
@blankasauer2097
15 күн бұрын
Absolut einverstanden...
@abrahamhabtu6612
13 күн бұрын
ዠቨቨቨቨቨቨቨቨቨቨቨቨቨቨቨቨቨቨቨቨቨቨቨቨቨቨ፣ቨቨቨቨቨቨቨቨቨቨቨቨቨቨቨቨቨቨቨቨቨቨቨቨቨቨ፣ቨቨቨ፣ቨቨቨቨ፣ቨ፣፣፣ቨቨቨቨቨቨቨቨቨቨቨቨቨቨቨቨ😅.😅@@jule5234
Das ist ganz nach meinem Geschmack. Werde es nach kochen. Danke für das Rezept. 👍🍀💞
@tinomuller-oberdoerster5352
24 күн бұрын
HOLA, Salat kocht man doch nicht .....
سوف اطبق هذه الوصفه فى نظامى الغذاء تحفه جدا
Wie viel wiegst du denn das du jeden Monat Abnehmen must ? Außerdem Tag und Nacht essen schmeckt nicht 🤔😞
Merci beaucoup pour les recettes ❤
Foarte gustos multumesc🙏❤️
Just beautiful can’t wait to cook it 😅
Looks delicious ❤️❤️
Mulțumim pentru rețete.
😊szeretem nézni és időnként megcsinàlni hasznos.
❤hola bendiciones ❤Valencia España ❤❤
grasias por conpartir
Looks healthy and yummy🇬🇧
Sieht gut aus 😊 Dankeschön Frohe Ostern 🌷🐰🌞🌷🐰☀️
Looks delicious! Your recipe is amazing 😍😍😍
Brasil suas receitas são ótimas😋
Gracias por sus resetas bendiciones 🙏🏻❤️
@ouardafadhlaoui2549
Күн бұрын
بالعربية
@ouardafadhlaoui2549
Күн бұрын
ترجمة بالعراقية
Ωραία!!! Θα δοκιμάσουμε!!! Καλη συνεχεια από Ελλάδα!! ❤🇬🇷
설명을 하면서하면좋은데요
Mouthwatering
Ellenize sağlık Afiyet olsun güzel can ❤❤✌✌❤✊👍❤❤🌴🙏❤
Your recipe looks very healthy and delicious however I'm not convinced such a huge weight loss is truly feasible. Tough don't need far-fetched claims to convince us to try it. Thank you for sharing it
@stellampetersen7341
12 күн бұрын
You have to exercise too
@zuzanauharcekova6229
12 күн бұрын
RECEPT SOM CHCELA ZDIELAT NENASLA SOM
ARATĂ FOARTE BINE , CRED ESTE FOARTE GUSTOS , MULȚUMESC..COMPLIMENTE
Nice dear❤
Watching frm india
Finde ich auch. Das ewige Schneiden nervt wirklich.
อร่อยๆ
Stir fry vegetables with scrambled eggs
Super przepisy,ale jeść się powinno w dzień a nie w nocy więc po co ten dopisek że jem w dzień i w nocy i chudnę gdyby też się jadło w nocy to efekt był by odwrotny😂😂😂
Hummmm 😋, sans chou
Ja v noci spim, nejem.
ارق تحياتى وتقديرى لكى
Pozdrawiam z Polen❤️🇵🇱
tu mange jour et nuit ?? faut dormir aussi !!!!!
@user-uk6sp1ub7f
18 күн бұрын
😂😂😂😂😂😂😂
Nur kurz schneiden! Nervt.
Taiwan🎉❤
Mais en tout cas vos recettes contiennent de bonnes choses c'est sûr par contre vous y mettez beaucoup de sel
Finimlehet Azbiztos koszonom szepen❤❤❤❤❤❤❤❤❤
Wenn du Tag und Nacht isst und dabei 15 kg pro Monat abnimmst, solltest du vielleicht bald mal aufhören mit dem Essen, ehe du verschwunden bist !
@HelenGeer-cr3yi
12 күн бұрын
Stimmt! 15 Kg im Monat hört sich ein wenig ungesund an.
@Der-Zauberer
12 күн бұрын
Dann bleiben uns dann in ca. 5 -10 Monaten solche schwachsinnigen Videos erspart, inklusive der tollen Headlines…
@HelenGeer-cr3yi
11 күн бұрын
@@Der-Zauberer Also jemandem den Abgang zu wünschen, weil er Mist redet, wäre nicht richtig, vielleicht kennt er oder sie sich nicht so mit Gramm oder Kilogramm aus
@user-kb6ib9xc4z
5 күн бұрын
😅
Wow very good recipe 👌 new friend 👌
这个是减肥食谱吗😂
@sabrinawang6267
Ай бұрын
She is fooling us…
The recipe seems like it's for more than one person,can the rest be frozen for later?
Interesanta Romania
Bom dia
@diavoletta1959
Ай бұрын
Feliz Páscoa
Good receive but why make it long by showing us how you chop each and every vegetables
Are these recipes written out anywhere
@monicalin1243
21 күн бұрын
黃瓜絲 高麗菜絲 三個蛋 拌炒 上放起士即可！
Jeż dzień i noc a kiedy śpisz 😂
In Indonesia country its called "orak arik " , but not soy sauce add
-15 kg, havonta na nemá😅😂
Romania Voi incerca😊
Carrots should never be peeled. It is enough to wash them.
Doğramaların hepsini neden gösteriyorsunuz ki?küçük bir örnek vermek yeterli olur
15 Kg im Monat weniger? Das ist total unglaubwürdig und wäre auch wenig gesund.
Super po 20 ,miesiącach znikam 😂
Ich essen das auch Tag und Nacht und nehme nicht ab 🤔🤔
@anavcastrocastro100
12 күн бұрын
😅 ay amiga caíste en su engaño
@juliamimi762
12 күн бұрын
@@anavcastrocastro100 ???🤔🤔
No salt added?? 😮
LIEBEN DANK SEHR GUT ❤❤
Ako mršavije 15 kg mjesečno,koliko kg imate?
L❤ like
Mai ai putin si vei fi leguma
👍🏻👍🏻👍🏻🥰🌹
Mmmmm QUE ES❓
Could you tell me if this recipe is just for one person or for more.
ESPAÑA
Eu maminc astfel de mancari si nu slabesc doar ma mentin
Minus 15 kg per month? Right.....
كل شهر 15 كغ يعني عدة اشهر يصبح الوزن صفر... عنوان منفصل عن المنطق... تحياتي
Lovely recipe mouth watering
Дуже цікаво дивитись на те, як нарізають овочі більшу половину відео.(
❤❤❤❤❤❤❤❤❤❤❤❤
❤❤❤❤❤🎉🎉
Minciuni
Why very slowly
😋😋😋😋😋😋👍
Oui mais manger jour et nuit est très néfaste pour la santé !!!...