RECIPES BELOW! Get 150+ recipes and new recipes before anyone else: payhip.com/b/PUO5w (Save 10% with code E4CM) GM Vanilla Protein: bit.ly/GMVan (Code E4CM saves 10% off your order) Mint Chocolate Chip Chocolate 113g semi-sweet chocolate bar 7g peanut oil Wet 430g 1% milk 4.2g vanilla extract Peppermint extract 8 drops green food coloring Dry 32.4 Gorilla Mode Vanilla Ice Cream protein 20g granulated erythritol .5g salt .5g xanthan gum Mix-ins 28g melting chocolate Oreo McFlurry Wet 430g 1% milk 4.2g vanilla extract Dry 32.4g Gorilla Mode Vanilla Ice Cream protein 20g granulated erythritol .5g salt .5g xanthan gum Mix-ins 39g mini Oreos Protein Cookie Dough Dry 90g all-purpose flour 48.6g Gorilla Mode Vanilla Ice Cream protein powder 1.5g salt Wet 21g unsalted butter 1 egg 1 egg yolk 4.2g vanilla extract 24g granulated erythritol 24g brown sugar erythritol Mix-ins 21g mini chocolate chips Cookie Dough Cream Wet 430g 2% milk 4.2g vanilla extract Dry 32.4g Gorilla Mode Vanilla Ice Cream protein 10g granulated erythritol .5g salt .5g xanthan gum Mix-ins 50g protein cookie dough

@akshatupadhyay6360

17 күн бұрын

Yes sirrr

@devinchapman9958

17 күн бұрын

I made the Oreo McFlurry and my wife and I loved it. I have a Creami Deluxe and it has a top,full, and bottom function before selecting the ice cream setting. Which setting would you recommend?

@Exercise4CheatMeals

17 күн бұрын

It goes past half way so I would probably still run full. Although I have never used a deluxe myself.

@names116

16 күн бұрын

Love these Nick! Cream King is STILL at the top. Substitution question though, for the cookie dough, I have some light butter still to use up. Can I use light butter in the same amount of the regular butter and still achieve the same texture/consistency?

@WondahFish

16 күн бұрын

Im way less worried about the raw egg compared to the raw AP flour. You should bake the flour before using it in this recipe!! The CDC also prioritizes this in their articles on cookie dough. It takes minutes to parbake the flour (unless you want to add some nuttier flavors by baking it until golden) and makes no difference to the consistency and only improves the tasty by removing the pasty dry taste that AP has.

Sorry man but I cracked hard at your pronunciation of Ghirardelli Recipes look awesome can't wait to try!

@ETL1151

17 күн бұрын

I think you mean, JIRALDEE

@Exercise4CheatMeals

17 күн бұрын

Joe Giraldee

@j_gum

17 күн бұрын

I know right!?!? I literally paused and rewatched the video twice to hear him say it again. Gear-ar-deli is how it's pronounced @Exercise4CheatMeals 🤣

@capital4

16 күн бұрын

@@j_gum No, it's gear-uh-deli

@MindyTunnell

14 күн бұрын

​@@capital4 this is the answer.

WE GOT PERFECT PROTEIN MINT CHOCOLATE CHIP BEFORE GTA 6 LESGOOOOOOOO

@akshatupadhyay6360

17 күн бұрын

Yeha boii

@localdude2979

17 күн бұрын

@@akshatupadhyay6360 lESGOOO

Fine ill buy the damn creami. The temptation is too great

@amaury12x

17 күн бұрын

you wont regret it 🫡

@UltraSmartLife

17 күн бұрын

Literally bought mine this weekend because of this guy

@Replxce

15 күн бұрын

So worth it if your an avid protein shake enjoyer

@monkeynopoop

12 күн бұрын

Just got one today!!!!

@vayshah

10 күн бұрын

Need to find the right protein powder, that's the most important thing. My protein powder from Costco has a protein powder taste rather than just regular chocolate

The best Ninja Creami recipes. Keep them coming.

Great recipes! Thank you!

Love your stuff dude! Waiting for the day that you put out a Sea Salt Caramel creami recipe. If that happens, I'm def getting your cookbook!

Great recipe. Thank you

Not to call you out, but I really love the fact that you’re posting videos while you’re healing from your hair transplant (or other restoration procedure). Looking forward to all the progress

@SkyZer0

16 күн бұрын

hair transplant? Nick was afraid to go bald?

@MyBiPolarBearMax

15 күн бұрын

@@SkyZer0you dont have to be afraid to go bald to like it better with hair. Id get transplants, its nbd either way

@SkyZer0

15 күн бұрын

@@MyBiPolarBearMax so are you bald or no?

@RthereNEusernames

12 күн бұрын

@@SkyZer0 what a strange way to interact with other people

@SkyZer0

10 күн бұрын

@@RthereNEusernames he said he'd get transplants too. it begged the question

Great tip on the melted chocolate. I tried making the mint icecream before with just dark chocolate pieces and it did not work. Will try your way next time. This might be a long shot but I would love to see you take on Baskin Robbin's Jamoca Almond Fudge.

Honestly - your R&D is the reason I keep going back to your videos. Appreciate the amount of testing you do. It's why I subbed / click your videos when I only have time for one. The GOAT , you've saved many a fitness plan dude - keep it going / props!

Can never have too many Creami recipes! I use Lorann Flavor Fountain Mint chocolate chip for mine and it’s killer.

THANK YOU!!!!!! I needed a new sweet treat to satisfy my cravings. Appreciate you good sir!

@Exercise4CheatMeals

17 күн бұрын

They going to call me the Norwood Creamer soon

Looks amazing🎉🎉 is it possable to substitute the protein powder for something?

The melted chocolate with added oil to then freeze and re-add is an incredible hack. Never had been able to replicate the texture and mouth feel with large chips. Everything i always tried ended up too blended and tiny or felt like biting into a frozen rock. Game changing simple trick A+. I'm not huge on mint flavor, but i used this choc chips in a base of vanilla and cake batter ice cream with the chocolate chips for mix ins. Highly recommend this and love all your stuff. Any thoughts on a way to make the classic perfect chocolate frosted donut that is calorie friendly? Everyone has a version out there of a donut recipe, and they're mostly all fine, but nothing that really hits that donut fix i get sometimes.

i love how his double boiler looks like mine

Thank you so much for the chocolate mix-in idea! I made peanut butter chocolate chip ice cream from your better vanilla base and 20 grams of powdered peanut butter and used the chocolate mix-in from this video, came out incredible!

Gear-uh-Deli😂 I love you and your videos by the way!

@Exercise4CheatMeals

17 күн бұрын

Gearuhdeli bros

Mint chocolate chip with BSN mint chocolate protein is phenomenal too! Not as good macro-wise, but the flavor is incredible.

Let’s gooooo I’ve been waiting forever

Do you think this would work the same with whey isolate? thx!

I have questions! I have been modifying your vanilla Creami recipe...(the egg yolk vanilla paste one) for Mint Chocolate Chip... I am intrigued by this one but I don't have Vanilla Protien powder. Will have to go purchase. Any recos on the brand?

Just wanted to share that I've been eating those low calorie sorbet recipes and the strawberry blew my mind. Keep up the great work dude, you're making weight loss enjoyable and sustainable for me.

Finally, the CREAMi videos are back! 🔥

I just got my creami 2 weeks ago. Perfect timing

Please keep making creami ice creams!

Raw eggs aren't really the problem with cookie dough, it's the raw flour - which isn't heat treated like eggs in many cases. If you're gonna make this, I'd bake your flour first, let it cool and then add it. Alternatively you could just skip the cookie dough and go with either of the other two delicious flavours lol

Dude is mad cute with his lil ice cream licks

I love this but I would love it if you put how much calories it is for each of these... Edit: Didn't realize you had to wait till the end of the video to find out for all of them

Can I replace the protein powder with something else? I already hit my protein goal at night Thanks 😊

Did anyone else see the like button light up (on PC) at 3:07 when he said to like the video? So cool!

Ayoooo Nick! Yes…..it’s icee cream season and I’m about to make the cookie dough and Oreo mc flurry🍦…… I’m sure the mint tastes just as good but anything mint tastes like toothpaste to me😂 Keep the creamis coming! You’re the reason I bought one😅

I hate how you pronounce erythritol but I do love that you use it since its an amazing sugar alternative

@Exercise4CheatMeals

17 күн бұрын

😂

@lauren7084

16 күн бұрын

URETHRA-tol

My current version of a mint/chocolate Creami has been 205 grams 1% milk, 220 grams of almond milk, 2 After Eight thins, 25 grams allulose, 2 grams salt, 1 gram xanthan gum, 7 grams cocoa powder (blending all that together), and 16 grams of chopped mint-flavored 70% cacao dark chocolate as a mix-in. I'll try yours next!

Here we gooooo!

Congrats on the hair transplant bro!! And good for you not hiding it. I got mine in turkey, no regrets!!

@Exercise4CheatMeals

17 күн бұрын

Thank you brother!

I recommend coconut oil for the chocolate for crispy melty chips

Will it work if I skipped the protein powder?

When I made the Oreo McFlurry after freezing a had bubbles at the top. How to stop from happening?

Interesting enough was you making the chocolate mint ice cream at 4:20 🤣

Strawberry cheesecake next please!!!

What if you use mint chip flavor protein powder instead of vanilla?

please make sugar free 7-eleven slushie

@neverbackdown1918

14 сағат бұрын

Yes. Low calorie slurpees need to be created.

So you think I could make the cookie dough pint without brown erytrhitol? I cant seem to find it in my country

@rheamorales1329

15 күн бұрын

Brown sugar is just regular sugar with a tiny bit of molasses added. Perhaps a few grams of added molasses (maybe mixed in with the milk) would give that proper cookie dough flavor.

Love the recipes. Would also love to hear your journey with hair transplant

@Exercise4CheatMeals

16 күн бұрын

Thanks man! Will be posting for sure!

Only problem is the products for me. We don't really have the same products in Denmark. This looks very delicious though.

LET'S GO!!!! BOIS THE CREAM MAN HAS RETURNED TO US !!!

@Exercise4CheatMeals

17 күн бұрын

Cream Team assemble.

Which one do you prefer between the 2 peppermint extract?

@Exercise4CheatMeals

17 күн бұрын

My girl prefers LorAnns, I prefer McCormicks, but I would pipe either one happily.

lol, super hardcore heatwave... genius timing on this one haha.

@Exercise4CheatMeals

17 күн бұрын

Cool down with a cream.

This cookies and cream is probably the best one yet but has anyone figured out how to get rid of chalky consistency when reopening after freezing?

You can probably make the chocolate using magic shell. Follow the same steps once he spreads it on the tray.

What does xanthan gum do in a creami? I thought it was just for binding ice?

@Exercise4CheatMeals

17 күн бұрын

Hey Lazer, It thickens, stabilizes, and emulsifies the cream. It also improves mouthfeel and helps prevent melting.

Have been creaming for a min now, that ninja creami is great. How about a Rocky Road cream? 🤔

@Exercise4CheatMeals

17 күн бұрын

Sounds like a plan to me. I am not a huge nut guy personally, but sounds fire.

I tried making mint chocolate chip myself but i could only get it down when using mint chocolate whey protein

I was going along with this pretty good until I found out I needed some ice cream machine

Can you make a low calorie regular cake please. I know you made a cheese cake but I also want a regular one

@Exercise4CheatMeals

17 күн бұрын

Good things are coming.

How many calories are in each pint of ice cream

Hey if I make one but only eat half, will it still taste the same if I store it in the freezer and then use the creami again whenever I want to eat?

@adi96adi

17 күн бұрын

Yeah, but you have to make sure to use the same setting, like not just re-spin. That being said, sometimes it will be fine to skip the creami for leftovers and just let the ice cream warm up by itself

@Exercise4CheatMeals

17 күн бұрын

I dont think it tastes as good in my personal experience, but I would have to revisit. I always eat the whole pint cuz im a Cream Feign

@adi96adi

16 күн бұрын

@@Exercise4CheatMeals nah bro ur being too self critical 🤣 I follow the same recipes and they're just as good

putting oreos in the mint chip ice cream also slaps extremely hard

@Exercise4CheatMeals

17 күн бұрын

Agreed

Hey Nick, I was wondering, what caused the change from using Fairlife and Almond Milk to using 1% milk?

@Exercise4CheatMeals

16 күн бұрын

Hey Oha. Taste/Mouthfeel/overall satisfaction/protein. The almond milk is for keeping calories as low as possible, not for optimal ice cream consistency/flavor.

How many drops of peppermint extract?

@samhaigler1716

17 күн бұрын

Depends on the mint extract you use. 12 for the Mc one and 4 for the other

How come you use Erythritol? :)

@Exercise4CheatMeals

17 күн бұрын

In my opinion it has the best taste and mixes the best into every recipe I use it in.

Is this base vanilla recipe using protein powder that much different than your previous vanilla recipes that don't use any protein powder?

@Exercise4CheatMeals

17 күн бұрын

It depends, I have 3 different bases that are very different.

@keinohrtini

9 күн бұрын

@@Exercise4CheatMealswhich one is your favorite?

I love PESceince but am blown away by how ass their gourmet vanilla tastes.

@alexriley8199

17 күн бұрын

Came here hoping I wasnt gonna be the only downer. I made the cookiedough cream when it dropped in the cookbook and the protein was the only thing I could think of that made it taste like chemical ass. Love the recipes but that one hurt my soul.

@Exercise4CheatMeals

17 күн бұрын

I honestly love their vanilla flavor, I use it in baked recipe. However, the casein makes ice cream recipes too thick and more like a paste than real ice cream consistency so whey only is a must.

How many grams is 12 drips of mccormick?

Would love it if you could make a recipe for Pistachio creami. I've been trying to make it work by modifying the vanilla or chocolate bases (using sugarfree pistachio pudding mix), but it doesn't come out quite right. I'm not quite as experienced with diagnosing the ice cream mix, so I'd love it if you could give it a spin!

@Exercise4CheatMeals

17 күн бұрын

It is definitely on my to dos

@noobienormie

17 күн бұрын

@@Exercise4CheatMeals sick! No rush and thanks for all the awesome recipes this far.

What’s the macros on this ice cream?

@MindyTunnell

14 күн бұрын

Watch the video. It's there.

has anybody tested if this works with yogurt as well that would be way healthier if u can pull it off

For the cookie dough one, wasnt there raw flour in the dough??

How come you use Sorbet rather than Light Ice Cream. Just the extra rotation speed? I've found the light ice cream usually the best for any of my protein recipes so far.

@Exercise4CheatMeals

16 күн бұрын

This setting is what I have found to make the best, most realistic ice cream texture after a mix in setting. Light ice cream whips too much air into it and make it more like a soft serve.

transplants looking good my guy

The cookie dough ice cream says 2% milk - is that correct?

Have you been working on any new sorbets?

why sorbet function and not any of the ice cream functions?

❤❤❤ my herroooo

I made the mint one first and used 4 grams instead of 4-12 DROPS of peppermint extract. I experienced what it was like to chew 5 gum. My senses were simulated and nearly had an out of body experience. I still ate the whole pint but recommend READING the instructions carefully. (I will still make again but this was a good lesson in reading comprehension for me LOL.)

@brookep942

11 күн бұрын

thank you for the recipes!! can't wait to remake and try the other 2!!

Curious why you mixed the mint chip on sorbet? TIA!

@Exercise4CheatMeals

16 күн бұрын

This setting is what I have found to make the best, most realistic ice cream texture after a mix in setting.

@lauriewahlig2819

16 күн бұрын

@@Exercise4CheatMeals so you do the sorbet first then the mix in? But not in all your ice creams though? Just trying to figure it all out. Thank you!

Are we sure it’s pronounced urethra-tall? 😂

@MindyTunnell

14 күн бұрын

I tried to tell him like 2 years ago. I think he's just trolling us. Kinda like how he says Ghirardelli. 😂

Is it possible to make these without the Creami? The recipes look amazing but $200 for a big appliance that only makes ice cream is a hard pill to swallow for me.

@MindyTunnell

14 күн бұрын

You can find em for 120 to 150 right now.

@gloriousapplebees

11 күн бұрын

​@@MindyTunnellthat, and now, 2 years later I'm glad I've had it. Sooner rather than later!

@J-Kim24

7 күн бұрын

Look, I understand your hesitance on buying it. I did too. But I bought it like when it first came out and didn't use it for a few months then I found a lot of creators that made ice cream using the Ninja Creami, and it's definitely worth the money.

1) why peppermint instead of mint? Did you try mint extract? 2) I personally don’t mind food coloring, but have you tried something else? I’ve heard other people say to use Spirulina, Spinach, or just to omit the food coloring.

@Exercise4CheatMeals

11 сағат бұрын

Hey! Thank you for the comment and feedback. Check the back of any mint chip ice cream. Peppermint is what is always used! I didn’t know that until i did the research for my first mint chip cream a few years ago. 2. You can definitely feel free to use other ingredients to copy the green color or just completely keep it out for ease.

How do you all deal with having access to all these great tasting treats? Even tho they’re lower calorie/carb it would add up fast if I have access to these treats in my fridge. I don’t think I’d lose weight, I would likely gain. Pretty much if it tastes good I’m going to have trouble maintaining a calories deficit if I have brownies pizza and chocolate mint ice cream in the fridge. Am I alone in this??

gear-ah-deli :)

my goat

One’s an extract the other an oil. ( peppermint) they’re totally different things.

i really wanna get a ninja creami is it worth it?

@akshatupadhyay6360

17 күн бұрын

Smash

@localdude2979

17 күн бұрын

@@akshatupadhyay6360 HEY YOOOOOOOOO WHAAAAAAAAT

@Smaethnam

17 күн бұрын

Yes, if I would have known how worth it it was I would have gotten it way sooner

@deadmayday6702

17 күн бұрын

He has a video about it : Is the Ninja Creami worth the hype? kzread.info/dash/bejne/Z5xnsdiAlrCcaJs.html TLDW : yep

@tristinmikes

17 күн бұрын

If you enjoy ice cream it’s 100% worth it

Gira-deli 😂

Idk why I thought this wouldn’t use the creami

Darnit I was hoping this wasn't creami-related, that thing takes up so much space 😭😭 One day...

Can you recommend a new scale. The one in the book and your link is not for sale anymore and your recipes be calling for quantities my scale can’t read because it’s too low.

@Exercise4CheatMeals

17 күн бұрын

Hey Brick. I just clicked on the link in the description of this video and it goes right to the scale for $16.99 shipped to my house tomorrow. I think this may of been happening on an older video you saw of mine, but I switched scales a year or two ago as well as the links since then.

What happened to your table man? Haha

@Exercise4CheatMeals

17 күн бұрын

Shes been through some stuff

Why are you using the sorbet function instead of the light ice cream function.

@Exercise4CheatMeals

16 күн бұрын

This setting is what I have found to make the best, most realistic ice cream texture after a mix in setting.

Any alternative to making this? Since prices are way overinflated here for electronics, a ninja is WAY past expensive. Even bs of-brand China stuff goes for 100+.

@Exercise4CheatMeals

17 күн бұрын

People say you can do it in a regular ice cream maker

"take minutes to prep" ;D like 500 minutes per pine with all that prep and ingredients?

Not everyone has a creami or a immersion blender this is unfair

Raw flour is also risky to eat. It's best to sterilize it prior to consumption.

@Exercise4CheatMeals

17 күн бұрын

I grab life by the horns.

@Snerdles

17 күн бұрын

​@@Exercise4CheatMealsJust wait till the bacterial life grabs you by the intestines :)

@MindyTunnell

14 күн бұрын

We all ate it as kids and are... Fine. 🤣

Oh no the seed oils. I'm gonna pray for you.

CREAM TEAM ASSEMBLE

@Exercise4CheatMeals

17 күн бұрын

I just commented this on another comment. 😂

Gare-A-Deli is the proper pronunciation

@Exercise4CheatMeals

17 күн бұрын

Gear

@MindyTunnell

14 күн бұрын

Gear uh deli

Gerraldy brand! 🤣

@Exercise4CheatMeals

17 күн бұрын

Joe Girardi

its GEAR - RAWR- DELI

@Exercise4CheatMeals

17 күн бұрын

RA

@MindyTunnell

14 күн бұрын

@exercise4cheatmeals 😂🤣