Hypothyroid में क्या खाना चाहिए? Diet Plan for weight loss (in Hindi)
इस वीडियो में Shivani Sikri, Chief nutritionist & Co-founder Nutri4verve द्वारा जानिए hypothyroid की डाइट से सम्बंधित महत्त्वपूर्ण जानकारी- Hypothyroid में weight loss कैसे करे? और साथ ही साथ hypothyroid में क्या खाये?
Hypothyroid diet plan for weight loss in hindi
Watch this video till end to know about (इस वीडियो में जानिए):
0:00 Introduction
0:08 Diet plan for Hypothyroidism? Hypothyroid में क्या खाना चाहिए? Hypothyroid का डाइट प्लान?
0:33 What should we eat early in the morning and in breakfast? Thyroid ke liye के लिए डाइट प्लान? Hypothyroid में ब्रेकफास्ट में क्या खाना चाहिए?
3:46What should be included in your lunch, evening snacks and dinner? Thyroid के लिए डाइट चार्ट? Hypothyroid में लंच, और डिनर में क्या खाना चाहिए?
#hypothyroidweightloss #hypothyroiddietplan #thyroidweightloss
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Пікірлер: 112
Thanks for your valuable information
@savitasavita2238
Жыл бұрын
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Thankyou mam for this vedio
@1mgofficial
Жыл бұрын
Hey Sanjay, thanks! We appreciate your sincere support of our videos. Stay tuned to our channel to get more such updates on health & wellness-related content. ^Faizan bit.ly/3RJdpf3_appdownload
Informative video
@savitasavita2238
Жыл бұрын
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Thank for informative video
@1mgofficial
4 ай бұрын
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Thank you doctor so much
@1mgofficial
6 ай бұрын
Hi Altaf, thanks! We appreciate your sincere support of our videos. Stay tuned to our channel to get more such updates on health & wellness-related content. bit.ly/3RJdpf3_appdownload ^Pooja
Thank you Madam. ❤😊
@1mgofficial
Жыл бұрын
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Thank you so much❤
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@savitasavita2238
Жыл бұрын
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Salt me konsi le, sendha ya iodine salt????
Great tips, I will try the coriander water
@1mgofficial
Жыл бұрын
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@mayajaiswalmayajaiswal1302
Жыл бұрын
Only coriander water is ok? Or it's compulsory the ingredients u showed.
R/Mam Very well information related with high TSH level hypothyroidism. Thank you very much, Mam The vast food chart to control TSH issue.
@savitasavita2238
Жыл бұрын
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Diet plan karti rahu gi
Mam mujhe thyroid he ro kiy me morning drink me kiy coffee or lemon juice le Shakti kiy plz jal di hi bola na plzz plz
Which diet is best for thyroid patients 5 meal diet or intermittent fasting diet..
@ashuthote8347
Жыл бұрын
I prefer 14hrs fasting. It worked for me.
Very nice informative video madam.iam taking Levothyroxine sodium 50mg table every morning.shall I drink coriander seeds water before table or after table.please answer me.
@1mgofficial
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@savitasavita2238
Жыл бұрын
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@King311___
7 ай бұрын
@@1mgofficiallol
Thank you ❤
@1mgofficial
Жыл бұрын
You are welcome. ^Faizan
@savitasavita2238
Жыл бұрын
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Kisi bhi dietician se puchho... Wo aisa diet plan batayenge... Ki din bhar usi me lage rahoge... Aisa lagta hai insaan ke pass or koi nhi hai kya...
@savitasavita2238
Жыл бұрын
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@skywalkervlogs1716
Жыл бұрын
Sahi h bc 😂
@priyankarajbhar7869
5 ай бұрын
😂😂😂
@user-py7ce3sv9b
4 ай бұрын
Mer jayenge chalega itni mehnat 😂
@Priya88888
15 күн бұрын
Sahi bola
I'm hypothyroid patient and my body weight is 68kg and my height is 5 foot can I add in my daily routine whatever you advised in this video
@savitasavita2238
Жыл бұрын
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Hlo mam.. Lactating mother ke liye diet v batao.. Hypothyroidism v hai saath mein.. Or weight 73 kg.
@1mgofficial
Жыл бұрын
Hi Kamaljeet, Hamare paas expert doctoron ka vistrit panel hai jahan aap apni sehat se judi kisi bhi samasya ke liye paramarsh le sakte hain. Unse sampark karne ke liye neeche diye gaye link par click karen. ^Pooja bit.ly/3PpmQi9_econsult
Avn ka upchar batao plz
@vikashkumar6415
2 жыл бұрын
AVN ka matlab
Thyroid patients intermittent fasting kar sakta hai kya???
@Avenger62
2 жыл бұрын
Yes Its advised by many doctors
Mera hypothyo20 h mam konsi mg ki goli lu
@1mgofficial
Жыл бұрын
Hi Ritika, we are sorry to hear about your health problem. We have a wide panel of expert doctors you can consult for all your health problems by clicking on the link below. ^Urvashi bit.ly/3PpmQi9_econsult
Mam ,bahut se log ye diet affert nahi kr sakte kuchh samNy diet bate jise sabhi log affert kr sakte h
@savitasavita2238
Жыл бұрын
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Ragi thyroid me le sakte k kya. .....
@1mgofficial
11 ай бұрын
Hi Rukhsana, hamare paas expert doctoron ka vistrit panel hai jahan aap apni sehat se judi kisi bhi samasya ke liye paramarsh le sakte hain. Unse sampark karne ke liye neeche diye gaye link par click karen. ^Shivani bit.ly/3PpmQi9_econsult
Mam mai pregnent hu or mera tsh level hmrsa LOW aa rha hai .005 kya ye thk hai mera weight v jada nhi bada hai
@1mgofficial
7 ай бұрын
Hi Shivani, neeche diye gaye link par click karke aap hamare doctoron ke expert panel se paramarsh le sakte hain. ^Aatir bit.ly/3PpmQi9_econsult
Mam ye thora hard menu hai thora sasta menu bataiye.
@savitasavita2238
Жыл бұрын
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Can we take this for hyperthyroidism too?
@1mgofficial
Ай бұрын
Hi Puja, we have a wide panel of expert doctors you can consult for all your health problems by clicking on the link below. ^Pooja bit.ly/3PpmQi9_econsult
Ma'am kya hum chawal kha sakte hai??
@1mgofficial
9 ай бұрын
Hi Divyanshi, hamare paas expert doctoron ka vistrit panel hai jahan aap apni sehat se judi kisi bhi samasya ke liye paramarsh le sakte hain. Unse sampark karne ke liye neeche diye gaye link par click karen. ^Aatir bit.ly/3PpmQi9_econsult
Mam aap se mil sakhte h. Mari bati ko hypothyroid h wo 12year h or wait 62kg h
@1mgofficial
10 ай бұрын
Hi Parveen, aapki sehat hamare liye prathmikta hai aur hume yah jankar behad khushi hui ki aapko hamare platform par di gayi jankari upyogi lagi. Neeche diye gaye link par click karke aap hamare doctoron ke expert panel se paramarsh le sakte hain. ^Aatir bit.ly/3PpmQi9_econsult
@Mr.X-mg3ln
4 ай бұрын
Sir kya apki beti ki janm ke pahle apko ya apke biwi ko hypothyroid hua tha kabhi ❤❤
thanks, mam for this valuable information... Hakam Churna and Gugullipid churna by Planet Ayurveda is very helpful alongwith the diet which helps in the secretion of thyroid stimulating hormones.
Hello mam mujhe hypothyroid hai to me naturally Wight gain kor sakti hu ya nahi please reply 🥺
@1mgofficial
Жыл бұрын
Hi, aapki pareshani ke baare me jaankar dukh hua. Hamare paas expert doctoron ka vistrit panel hai jahan aap apni sehat se judi kisi bhi samasya ke liye paramarsh le sakte hain. Unse sampark karne ke liye neeche diye gaye link par click karen. ^Faizan bit.ly/3PpmQi9_econsult
Mam mera to weight losss ho gya hi thyroid ki vjh se upay btye thik hone ka
@1mgofficial
3 ай бұрын
Hi, aapki beemari ke baare me jaankar dukh hua. Hamare paas expert doctoron ka vistrit panel hai jahan aap apni sehat se judi kisi bhi samasya ke liye paramarsh le sakte hain. Unse sampark karne ke liye neeche diye gaye link par click karen. ^Faizan bit.ly/3PpmQi9_econsult
Mam mara THS 5.87 ha kya karu
@1mgofficial
Жыл бұрын
Hi Roopa, hamare paas expert doctoron ka vistrit panel hai jahan aap apni sehat se judi kisi bhi samasya ke liye paramarsh le sakte hain. Unse sampark karne ke liye neeche diye gaye link par click karen. ^Aatir bit.ly/3PpmQi9_econsult
Meri age 30 hai female hu Mera tsh 10.09 hai ye hyperthyroid hai yaa hyphothyroid hai
@1mgofficial
5 ай бұрын
Hi Mina, humari video dekhne ke liye dhanyawaad. TSH level yadi 4.0mU/L se adhik hai to aap hypothyroidism ki category mai aate hai. Hamari salah hai ki ap kisi endocrinologist se sampark karei vo aapke thyroid levels ko normal range mai lane ke liye kuch thyroid supplement prescribe karenge. Aap Isse adhik janakri ke liye ap iss link pr click krke humare expert panel se bhi consult kr skte hai. ^Ekta bit.ly/3PpmQi9_econsult
Breakfast me poha kha sakte h
@1mgofficial
Жыл бұрын
Hi Chandni, humare paas expert doctoron ka vistrit panel hai jahan aap apni sehat se judi kisi bhi samasya ke liye paramarsh le sakte hain. Unse sampark karne ke liye neeche diye gaye link par click karen. ^Faizan bit.ly/3PpmQi9_econsult
Koi kehe raha green tea avoid karo toh koi kehe raha hai green tea lo Ufff kya Kare 🤔
Mam goli lene k kitni der bad dhniya Pani lena h
@1mgofficial
Жыл бұрын
Hi Ritika, we have a wide panel of expert doctors you can consult for all your health problems by clicking on the link below. ^Urvashi bit.ly/3PpmQi9_econsult
Mera thyroid ab normal ata hai mam 4.5se Jada nhi hota mn 25mg ki tab. Leti hu kya mn tab chod skdi hun
@1mgofficial
Жыл бұрын
Hi, hamare paas expert doctoron ka vistrit panel hai jahan aap apni sehat se judi kisi bhi samasya ke liye paramarsh le sakte hain. Unse sampark karne ke liye neeche diye gaye link par click karen. ^Aatir bit.ly/3PpmQi9_econsult
Main reason for hormonal imbalance is milk, please stop consuming milk, for this you can watch Khaddar Vali videos.
@King311___
7 ай бұрын
Lol
Hypothyroidism mein egg aur milk le sakte h kya
@1mgofficial
9 ай бұрын
Hi, hamare paas expert doctoron ka vistrit panel hai jahan aap apni sehat se judi kisi bhi samasya ke liye paramarsh le sakte hain. Unse sampark karne ke liye neeche diye gaye link par click karen. ^Aatir bit.ly/3PpmQi9_econsult
My hight 5 weight 60
@1mgofficial
9 ай бұрын
Hi Pooja, thank you for watching our video, we are delighted to hear that you find the information on our platform useful. You can now consult our expert panel of doctors by clicking on the link below. ^Shivani bit.ly/3PpmQi9_econsult
If you eat all the meals like this then we will put on weight only.
@savitasavita2238
Жыл бұрын
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Hypo thriod ma wait Kam hi hota ha
@1mgofficial
Жыл бұрын
HI Usman, Hamare paas expert doctoron ka vistrit panel hai jahan aap apni sehat se judi kisi bhi samasya ke liye paramarsh le sakte hain. Unse sampark karne ke liye neeche diye gaye link par click karen. bit.ly/3PpmQi9_econsult ^Pooja
Muhje hypothyroidism he fir bhi mera waight loss ho raha he kya kru please help me
@1mgofficial
Жыл бұрын
Hi Falguni, aapki preshani ke baare me jaankar dukh hua. Hamare paas expert doctoron ka vistrit panel hai jahan aap apni sehat se judi kisi bhi samasya ke liye paramarsh le sakte hain. Unse sampark karne ke liye neeche diye gaye link par click karen. ^Urvashi bit.ly/3PpmQi9_econsult
@Mr.X-mg3ln
4 ай бұрын
Yhi problem mujhe hai bhai kasam se,par ab thoda thik hu
Thyroid or suger dono hai diet plan
@vikashkumar6415
2 жыл бұрын
Call me i am a wellness coach
1 baba se Desi dawa le aur sirf 6 months me meri mom ka thyroid thek ho gaya, isliye Maina unke jankari mera youtube profile par likh di take sabke help ho
@zebaafreen7464
4 ай бұрын
Kon si dawa naam btaiye
@Rohit-wk3yk
3 ай бұрын
@@zebaafreen7464 maina likhaHaiMeraKZreadProfileMei
@user-ie3qv5jz8i
2 ай бұрын
Hame v thyroid h kya kare
Ky chai Khali pet nhi pi sakte
@1mgofficial
6 ай бұрын
Hi Priyanka, thanks for watching our video. if you have any queries related to this, you can consult with our expert panel by clicking on this link. ^Ekta bit.ly/3PpmQi9_econsult
@priyankarajput9456
6 ай бұрын
@@1mgofficial Please btay ky thyroid me hum Khali pet chai nhi pi sakte
@1mgofficial
6 ай бұрын
Hi, hamare paas expert doctoron ka vistrit panel hai jahan aap apni sehat se judi kisi bhi samasya ke liye paramarsh le sakte hain. Unse sampark karne ke liye neeche diye gaye link par click karen. ^Ekta bit.ly/3PpmQi9_econsult
Jowar ,Bajra aur Ragi zehar hota hai hypothyroidism me
English bak rahe ho kya khana h hayper me ye batao
Kya mam ye u tub pr koi kuch btara h to koi kuch pagl krhe h koi bolte h thyroid walo ko dairy products or anda,jada protein nhi lena chahiye or bolre ho k anda or protein lo 🤦🏼
@1mgofficial
Жыл бұрын
Aapki sehat hamare liye prathmikta hai aur hume yah jankar behad khushi hui ki aapko hamare platform par di gayi jankari upyogi lagi. Neeche diye gaye link par click karke aap hamare doctoron ke expert panel se paramarsh le sakte hain. ^Madhav bit.ly/3PpmQi9_econsult
@savitasavita2238
Жыл бұрын
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Akhrot kbhi nhi khane hote hypothyroidism
@1mgofficial
7 ай бұрын
Hi Lovkesh, neeche diye gaye link par click karke aap hamare doctoron ke expert panel se paramarsh le sakte hain. ^Aatir bit.ly/3PpmQi9_econsult
Itna khayenge to weight or badh jayega😅
Totally wrong information
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