Super video ❤

@JustForHearts

6 ай бұрын

Thank you.

Yes

Lovely session 👍🏻 Also wanted to know if green coffee is good for reducing weight with hypothyroidism

@DivyaSanglikarnutribuzz

3 жыл бұрын

Hey Tasneem. Thank you so much for your kind words....I would not suggest green coffee in hypothyroidism...rather you can focus on over all calorie intake and regular exercise...this will help you in weight loss...Add up coconut oil in cooking / cook food in coconut oil if you can...this also helps :)

@JustForHearts

3 жыл бұрын

Glad to know you liked it. Join our Telegram Channel for Daily Health Tips , Articles , Health Videos , Polls , Fitness Challenges and much more t.me/JustForHearts

@yapjin8759

3 жыл бұрын

God bless Dr okouromi on KZread, after years of Suffering from hypothyroidism, l am totally free today after using the herbal medications l got from Dr okouromi l am so grateful sir

@meenamashar8002

2 жыл бұрын

I want to loose weight

@priyankapradhan4172

5 ай бұрын

Can a thyroid patient eat potato

yes

@JustForHearts

4 ай бұрын

What is your weight and height?

Can we take garden cress seeds in hypothyroidism?

@DtDivyaSanglikarTeamJFH

2 жыл бұрын

yes you can have it

Hi mam... I have hypothyridism... I have weight loose problem.. Can i consume peanut better..is it good for me ... Plz answer...

@JustForHearts

Жыл бұрын

In hypothyroidism one must avoid peanuts...so peanut butter will harm you

Yes mam, I want to loss my wait. My tsh level is 16.3. I'm taking Thyroxine 150 mcg tab

@JustForHearts

Жыл бұрын

To consult with Dt. Divya mam you can contact on 94229 89425

@madhuchhandaswain3915

Жыл бұрын

I want loose weight for thyroid

My tsh label 13 hai i m hypothyroidism patient but lossing weight and feeling extreme weakness pl. tell me why lossing weight in hypothyroidism pl. reply

@JustForHearts

11 ай бұрын

Start with these easy weight loss tips: Eat a balanced diet with fruits, veggies, and lean proteins. Stay active with regular exercise, aiming for 150 minutes weekly. Control portions and listen to your body's hunger signals. Hydrate well by drinking enough water daily. Get adequate sleep for better weight management.

मैं हाइपोथायरायडिज्म पेशेंट हूं with one sent in heart which cereals i can take in food being prediabetic, please help।

@DtDivyaSanglikarTeamJFH

Жыл бұрын

You can have millets and brown rice

Since 1 year back taking thyroid machine but not yet improve please comments and advice

@JustForHearts

Жыл бұрын

Do you mean to see thyroid medicines? For any inquiry whats app on 94229 89425

Yes I want to lose weight

sour food drink pi skta h

Yes I want to loose weight ....mujhe hypothyroid and pcod hai Doctor ....my weight is 64 ....can I have green tea inorder to loose weight ?

@DtDivyaSanglikarTeamJFH

Жыл бұрын

Yes you can have green tea but i will recommend you to go for personalized diet plan once.

Tsh level is 23 .5 which mg mdcn i can take?

@JustForHearts

2 ай бұрын

Kindly show your reports to doctor . Endocrinologist is the right person to guide and prescribe medicine

Yes I want weight loose hypothyoridzm

@DtDivyaSanglikarTeamJFH

Жыл бұрын

ok....

I want to know mam My mother is 54 yrs and weight is 80 and hypothyroidism is 4.65 and she had also diabetes and had a blood pressure what food she can't eat for Thyroid and dr. Give for thyroid medicine 12.5 mcg daily morning and some other tables for diabetes also. And at night blood pressure. Tables. So i want to make sure what she can't eat for thyroid. Please tell me. please guide me what do know.

@JustForHearts

8 ай бұрын

Ok..We can provide personalised consultation to her. Do call us on +919422989425

Which chapati we have to take in hypothyroidism?

@JustForHearts

Жыл бұрын

Normal chapati you can take or can add ani pulse group in your atta.

Yes i want weight loss with thyroid

@JustForHearts

8 ай бұрын

what is your weight and height?

Yes I want to loose weight...

@DtDivyaSanglikarTeamJFH

Жыл бұрын

Pls connect with us on whats app 94229 89425 to know more about Weight loss plans

Yes I want loss weight with hypothyroidism

@JustForHearts

2 жыл бұрын

Okay what steps you are taking to lose weight ?

yes i want to loss weight to thyroid

@DtDivyaSanglikarTeamJFH

2 жыл бұрын

Hi Shaina....As mentioned in the video start with changes in diet and daily 45 mins exercise.....you can also click on join and get into our premium membership to get Weight loss and fitness challenges :)

Hi ma'am mujhe hypothyroidism Mera weigt78 kg h .please mujhe dite plan btaye jisase Mera wight Kam ho ake

@JustForHearts

6 ай бұрын

ok Sure...You can start following tips given in this video and then Book Healthylife pro consultation with us: pages.razorpay.com/pl_N3oCmtXbtkeSaD/view

Mera hypothyroidism TSH 5.960 HAI mam.... Age 23 bt weight 59 hai... Aese medicine khana hoga yaa fir aese hi thik ho jayega ?

@JustForHearts

Жыл бұрын

T3 or T4 ki level kya hai ?? TSH, T#, T4 ke reports pata lagne par medicines ki jarurat hai ya nahi ye bata paungi

Yes, I want to loose weight.

@JustForHearts

Жыл бұрын

Okay what is your weight and height now ?

Yes i want to loss weight

@JustForHearts

10 ай бұрын

What is your weight and height?

Yes want to loose weight thyroid

@JustForHearts

Жыл бұрын

Yes what is your weight and height?

Mam mera tsh 21.84 h bt mera weight bht kam h kya mujhe medicine leni chahiye

@JustForHearts

5 ай бұрын

Aapko exercise start karna chahiye

Yes I want to lose weight with hypo throid

@JustForHearts

2 жыл бұрын

Sure you can avail our Personalized weight loss plan. Do contacts us on our Whats app No 94229 89425

Yes I want to loss weight with thyroid

@JustForHearts

Жыл бұрын

For any inquiry whats app on 94229 89425

Plz mam muja thyroid ha conceive nain ho rha plz help

@JustForHearts

3 ай бұрын

conceive होईला तुम्हाला personalised डाइट घ्यावे लागेल. त्यासाठी आमच्या whatsapp नंबर वर संपर्क साधा ९४२२९८९४२५

I want to lose weight with thyroid

@JustForHearts

9 күн бұрын

For diet plan whatsapp on 9422989425

Can thyroid patients eat it?

@JustForHearts

Жыл бұрын

Foods Mentioned in the video should avoided.

Yes I want to lose weight with thyroid

@JustForHearts

Жыл бұрын

Do avoid the foods mention in the video. Also remember few points 1) Have around 3 lit of water a day 2) Make sure you meet protein requirement daily. 3) Exercise regularly for 45 min 4) Meditation and being consistent helps on the journey of weight loss. Dietitian Tejashree

Mera Waite jyada nahi hay but coffee pina sahi hay ya nahi pls any body answer 🙏

@JustForHearts

6 ай бұрын

1 to 2 cups in a day allowed.

Can we take Nachani chapati

@JustForHearts

7 ай бұрын

Yes you can include its rich in calcium. Do you any health issue?

Yes i want to loose weight

@JustForHearts

Жыл бұрын

What do you do for that?

Yes iwant toose weight

@JustForHearts

11 ай бұрын

What is your weight and height?

Yes i want to loose waight

@JustForHearts

Жыл бұрын

Okay what is your current weight and height?

Yas I want to lose weight

@JustForHearts

Жыл бұрын

Okay what are you doing to lose weight ?

Mam maien bhi vazan kam karna chaty haoun

@JustForHearts

4 ай бұрын

Video mai bataya use follow kijiye

Mera TSH 14.4 hai. Weight loss hai Hypo.hai hyper hai

@DtDivyaSanglikarTeamJFH

2 жыл бұрын

आपका टीएसएच बढ़ा हुआ है। सामान्य सीमा 0.5 से 5.00 एमयू / एल है ... यदि यह 5.00 से अधिक है तो इसे हाइपोथायरायडिज्म के रूप में जाना जाता है (मूल्य प्रयोगशाला से प्रयोगशाला में भिन्न हो सकते हैं) .... कृपया अपना इलाज शुरू करने और इसे नियंत्रण में लाने के लिए डॉक्टरों से परामर्श लें। . दिव्या सांगलीकरी आहार विशेषज्ञ टीम जस्ट फॉर हार्ट्स

Yes I want o lose weight

@JustForHearts

Жыл бұрын

you can Book online consultation Team JFH here for Weight loss app.justforhearts.org/home/video-appointments/book_appointment/video/f38eaac3a83d47e28e512de425e19b8d

My age is 21 is have TSH 100+ and my weight is 67 plz guide me how i can lose weight

@JustForHearts

11 ай бұрын

Neha, do include protein in each meal, stay hydrated, avoid soyabean, cabbage, cauliflower , broccoli

Yes I Want To Loss . Weight .

@JustForHearts

3 ай бұрын

Do follow the tips shared in the video

My tsh level 16 to kya kru

@JustForHearts

9 ай бұрын

App medicine le rahe ho kya?

Mam muje hypothyroid h fr v weight bahutt km h kya kru mai mam muje kisi trh gain krna h weight bnana shake leti hu to thyroid bhd jata h plz reply mam plz

@JustForHearts

2 жыл бұрын

You can whatsapp your reports to Divya Sanglikar madam on 94229 89425 . Then you can book a consultation with her .

Mujhe hypothoroid hai mam dite plan nhi pta

@JustForHearts

3 ай бұрын

Start by avoiding foods mentioned in the video. For personalised diet chart do message on 9422949825

Yes I want to loose weight ....mujhe hypothyroid and pcod hai Doctor ....my weight is 64 pls help me.

@JustForHearts

2 жыл бұрын

आप दिव्या सांगलीकर महोदया से परामर्श कर सकते हैं। अपॉइंटमेंट बुक करने के लिए, विजिट करें ; app.justforhearts.org/home/video-appointments/book_appointment/video त्वरित संदर्भ के लिए, कृपया व्हाट्सएप करें 94229 67051

Hi Yes I want to loss my weight

@JustForHearts

7 ай бұрын

Do avoid foods mentioned in the video.

Yes I want to lose my weight

@DtDivyaSanglikarTeamJFH

Жыл бұрын

Sure Nida..you can book online consultation here app.justforhearts.org/home/video-appointments/book_appointment/video/f38eaac3a83d47e28e512de425e19b8d . We can discuss in detail about your weight loss goals.

Prossed food kis ko bolte h

Mera weight 57 hai ,age 30 hai mera tsh 12 hai dawa lene se bhi kam nhi ho rha badhta ja rha hai kya karu?

@JustForHearts

16 күн бұрын

For personalised diet plan whatsapp on 9422989425

I want to loose weight of thyroid

@JustForHearts

2 жыл бұрын

ok share your details with us on whats app 94229 89425. We will get in touch and share details.

I want to weight loss

@JustForHearts

Жыл бұрын

What is your current weight and height?

I am a thyroid patient. Want to reduce my weight

@JustForHearts

Жыл бұрын

Focus on stress management for which practice meditation, hobby. Along with it focus on increasing protein gradually in your diet, stay hydrated. Include nuts and seeds as they help in thyroid function.

Yes I want weight loose

@JustForHearts

7 ай бұрын

Call us to know more +91 94229 89425

Yes I wait loss

@JustForHearts

Жыл бұрын

Okay what is your weight now?

Hypothyroidism patient my weight 110 age 31 TSH is very highy

@JustForHearts

7 күн бұрын

For diet plan WhatsApp on 9422989415

I want loose my weight of hypothyroid

@JustForHearts

Жыл бұрын

Okay what is your weight your height ?

My age is 27 n my t3 is 1.02 t4 8.72 hia or mujay nahi pata mera thyroid kaun sa hia... Help me mam 😢

@JustForHearts

Ай бұрын

To get a personalised diet plan do WhatsApp on 9422989425 .

Yes I won't loos weight thyirod

@JustForHearts

2 жыл бұрын

Okay right now how are you trying to lose weight ?

Kyaa hypothyroidism m poha kha skta h

@JustForHearts

Жыл бұрын

Yes you can eat poha.

@JustForHearts

11 ай бұрын

क्या हम #hypothyroidism मे पोहा खा सकते है?? #health # #proteinrich #weightloss

I want lose weight

@JustForHearts

3 ай бұрын

Okay what is your weight and height and any health issues?

Can I take biscuit as a thyroid patient

@JustForHearts

11 ай бұрын

Every biscuit has maida , preservatives many hormones disturbing components which disturbs the hormonal balance.

Yes, I want loose weight. My TSH is 15.96 Thyrox tab 100mg daily morning leta hu. N also pottasium problem hai to aladactone 100m leta hu daily after breakfast n my weight is 64 as I am 32yrs age. Pls guide what to do now....

@JustForHearts

Жыл бұрын

ok...Pls Book 1:1 consultation with Divya here: app.justforhearts.org/home/video-appointments/book_appointment/video/f38eaac3a83d47e28e512de425e19b8d

@NoorieBilal

10 ай бұрын

Flow Dr BRC

Yes mujhe apna weight km krna h

@JustForHearts

2 жыл бұрын

Okay what are following now to lose weight?

My weight is 55

@JustForHearts

9 ай бұрын

okay and how about height

mujhe thoired hai weight loose nahi hota

@JustForHearts

4 ай бұрын

You can take personal consultation Healthylife Pro Consultation pages.razorpay.com/pl_N3oCmtXbtkeSaD/view

Wheat roti to avoid nahi kar sakte

@DivyaSanglikarnutribuzz

3 жыл бұрын

Koi Baat Nahi Nupur...Kai cases me Wheat avoid kar ke fayda hua hai...Aap ise continue kar ke bhi Weight lose kar sakateho....Aap observe kijiye ki kya changes aap ko help kar rahe hai

@JustForHearts

3 жыл бұрын

For Daily Health Tips , COVID vaccination guidelines , COVID Diet plans and Breathing Exercise tips from well known Experts and Specialist Doctors , Join our Telegram Channel Now t.me/JustForHearts

@pandapandapanda1437

2 жыл бұрын

whole wheat chapati kha sakte hei kya

Almonds kha sakte hai?

@JustForHearts

Жыл бұрын

Yes almonds are fine. Sunflower seeds will also benefit in hypothyroidism

Yes I want to reduce thyroid

@JustForHearts

11 ай бұрын

Do try out all the foods mentioned in the video. It will surely help to keep the thyroid hormone in normal range.

My name is Mousumi, age 32+, my tsh level is 5.79..and Yes I want to loose weight ...

@JustForHearts

Жыл бұрын

For personalized consultation with Dietitian Divya Madam whats app on 94229 89425

Weight loss mam

@JustForHearts

2 жыл бұрын

Are you looking for weight loss advice? can whats app on 94229 89425

हा वजन कम करना है

@JustForHearts

8 ай бұрын

Jarur ye video mai batae gaye tips follow kijiye.

G hana

@JustForHearts

Жыл бұрын

Weight and height kitna hai?

Can anyone tell me whts the difference between hypo , or hyper thyroid, ... i m not gaining weight or loose also my weight is ok buy j I have hypothyroidism.. how to reverse , can anyone please tell ?

@JustForHearts

10 ай бұрын

Kanchan, can you share your thyroid reports reading and your weight. We will be glad to help and explain you.

@Kanchan-sk

10 ай бұрын

@@JustForHearts how can I send ... please share any WhatsApp number

@Kanchan-sk

10 ай бұрын

@@JustForHearts my TSH is 3.88 today report and weight also 44kg

@Kanchan-sk

10 ай бұрын

@@JustForHearts I am taking med 2 times in a week now I am trying change my life style , taking good healthy food , and yoga also . Please suggest something

@armaanrajinder3706

10 ай бұрын

​@@Kanchan-sk please reply my question apki age kitni ah kanchan 🙏🙏🙏🙏 and apka tsh pehle kitna tha vaise yeh apka normal tsh ah mujhe vi same yehi problem ah mera tsh high ah apne kaise kmm kiya tsh ko and pehle kitna tha tsh mera tsh kmm ni ho raha main mediceine vi kha rahi hu apka kitne din badd kmm hua tsh medicine khane ke badd🙏🙏🙏🙏 please reply maine apko ikk behan samjajakar mesage kiya

Mam meri beti 23 year ki h us tsh 89.84 h pr us ka weaight lose ho rahi h aur saas lene me v dikkat hori h plz bataye mujhe

@JustForHearts

2 жыл бұрын

आप दिव्या सांगलीकर के साथ Video Consultation बुक कर सकते हैं 1 app.justforhearts.org/home/video-appointments/book_appointment/video पेज पर जाएँ 2 वीडियो परामर्श का चयन करें 3 दिव्या सांगलीकर का चयन करें 4 उपलब्ध समय चुनें और अपॉइंटमेंट बुकिंग पूरी करें सफल समापन पर, यदि आवश्यक हो तो हमारा वर्चुअल क्लिनिक सहायक आपको आगे मार्गदर्शन करेगा धन्यवाद

@DtDivyaSanglikarTeamJFH

2 жыл бұрын

Kalpana Ji...यह बहुत अच्छा होगा यदि हम परामर्श पर इसके बारे में अधिक विवरण पर चर्चा कर सकें। यहां कुछ और साझा करने के लिए मेरे लिए यह सीमित जानकारी है।

@reshmashaikh-ue6gb

Жыл бұрын

M bhi hypo pesent ho ap tention lena band krdo apne ap saas lene m dikkat n hogi

Medicine lene k baad bhi thyroid loose kyu nhi ho rha hai?

@JustForHearts

Жыл бұрын

Apko weight lose karna hai ?

@DtDivyaSanglikarTeamJFH

Жыл бұрын

App ka Over all diet aur exercise bhi dekhna padega....yeh dono chije important hai weight loss ke liye

@pompibaruag1244

7 ай бұрын

Meri vi weight loss nhi ho rahi hai ..pareshan ho gayi hu mai..kiya kru plz muje bataiye

@manishamann

5 ай бұрын

Exercise bhi kijye ap

Lose vet

@JustForHearts

8 ай бұрын

Do watch below tips for weight loss kzread.info/dash/bejne/k2iX2MuikczSmaw.html

Yes

Yes i want to lose weight

@JustForHearts

6 ай бұрын

What is your weight and height?

Yes I want to weight lose with thyroid

@JustForHearts

6 ай бұрын

What is your weight and height?

Yes i want to loose weight

@JustForHearts

4 ай бұрын

What is your weight and height?

Yes I want to lose my weight

@JustForHearts

Жыл бұрын

What is your weight and height?

Oil konsa use karna h

@JustForHearts

4 ай бұрын

Aap coconut oil use kar sakte hai par uska istamal tadke ke liye mat karna

Yes

@JustForHearts

8 ай бұрын

What all things you are doing to lose weight?

Yes

@JustForHearts

6 ай бұрын

Okay.

Yes

@JustForHearts

4 ай бұрын

What is your weight and height?

Yes

@JustForHearts

6 ай бұрын

Do avoid the foods mentioned in the video.

Yes

@JustForHearts

6 ай бұрын

Do avoid the foods mentioned in the video . It will help you to keep your thyroid hormone into control levels

Yes I want to lose weight

@JustForHearts

2 ай бұрын

Do avoid the foods mentioned in the video

Yes I want to loose weight with thyroid

@JustForHearts

10 ай бұрын

Okay what is your weight and height ? do you have any health condition?

Yes i want to lose weight

@JustForHearts

2 жыл бұрын

You surely will. Do watch this video for weight loss tips in hypothyroidism and weight loss diet plan kzread.info/dash/bejne/loRpsqasl6e6aJc.html kzread.info/dash/bejne/gmaEs5KKl73MldI.html

Yes I want to lose weight

@JustForHearts

Жыл бұрын

What is your current weight and height?

Yes I want to loose weight

@DivyaSanglikarnutribuzz

3 жыл бұрын

hello Vandana Kulkarni mam...If you want to lose weight i highly recommend you to join our telegram channel....For our Community we run various activities which help in weight loss...For example - We have Monthly "Detox Ekadashi" where you can do detox diet and kick start weight loss....We have weekly exercise session videos by our expert..these are simple home based exercises which you can do on your won.....To join telegram channel - Download the app - Search "JustforHearts" and join the channel.....

@JustForHearts

3 жыл бұрын

Join our Telegram Channel for Daily Health Tips , Articles , Health Videos , Polls , Fitness Challenges and much more t.me/JustForHearts

Yes I want to lose weight

@JustForHearts

2 жыл бұрын

For Personalized Weight Loss Plan , You can contact us on Whatsapp 94229 89425 to avail consultation and menu plans

Yes i want to loose weight

@JustForHearts

2 жыл бұрын

आपल्या अभिप्रायाबद्दल धन्यवाद. डॉक्टरांचे कन्सल्टेशन आपण घेऊ शकता. याविषयी अधिक माहितीसाठी आपण ९४२२९८९२४५ या क्रमांकावर व्हाट्सअँपकरू शकता.

@DtDivyaSanglikarTeamJFH

2 жыл бұрын

Okay sure..... Do start with daily exercise and tios shared here... For more uodates on weight loss and assistance click on Join button above and be a part of our premium community 😊