Algorithm brought me here and now I’m subbing💪🏽🇺🇸

@jakebenderfit

3 ай бұрын

Thank you!!! appreciate the support big time!

Good content! Strength training and Cardio is so important for health&longevity

Bender, interesting name 😂🤣😂.. Called many folks ‘ya Bender’ growing up at school, finally met one! Reminds me of meet the parents, Anyways enjoyed the video 🤣😂🤣 Subbed ❤️🙏🏻

@jakebenderfit

3 ай бұрын

Interesting! appreciate the support man thank you!!

keep it up thanks for motivating!

@jakebenderfit

3 ай бұрын

Thank you! Will do! Appreciate you watching the content!

Your content very inspiring me keep going bro

Let’s get this brother 👊🏽 you hard I’m hard stay hard 🙏🏽

@jakebenderfit

3 ай бұрын

Appreciate you watching the content!

I do both cable and dumbbell lateral raises but honestly feel cables are better. The dumbbells feel better doing them because I think they are a lot easier.

Nice video brother. Keep it up 👍

@jakebenderfit

3 ай бұрын

Very much appreciated thank you! Lots more to come

Excellent

Tryna make videos like yours

What are considering a good amount of carbs in the am/ first meal? I heard you say you keep that kinda low. But besides that. Ran across your videos today and gonna watch your 75 hard challenges progress.

@jakebenderfit

3 ай бұрын

60-100 grams depending on what i have. The carbs coming from, G1M sport pre run, banana, rice, sour dough, or potatos. Appreciate the support big time thank you!!!

New here! Great content

@jakebenderfit

3 ай бұрын

Welcome!! thank for supporting, very much appreciated!

Nice shirt, I didn't see on his website before, where'd ya get it? R u sponsored?

@jakebenderfit

3 ай бұрын

It was an exclusive at the Miami pop up event, unfortunately they don't sell it on the site. i am part of their program you can use code BENDER10 at checkout to save 10%. Appreciate the support watching the vid thank you

Where did you buy those pants at the start brother?

@jakebenderfit

3 ай бұрын

which ones?

"hybrid athlete"... dude its literally the same thing as athletic training. .All these randoms that only ever went to the gym start running and think it's a new thing. Think of all the football and other sports that never knew they were hybrid athletes, wow! ground breaking

Algorithm comment

@jakebenderfit

3 ай бұрын

thank you!

What are the Rules of 75 Hard again? #Algorithmcomment

@jakebenderfit

3 ай бұрын

1 gallon water daily, read 10 pages of self help book, no cheat meals, two workouts per day one has to be outside, daily progress photo