How Tier 1 SMU Operators train | GBRS Group

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Embarking on a new journey with the raw team as we collaborate with the team over at GBRS. A Group of retired Seal Team Six Veterans whose goal, just like ours, is to push yourself beyond limits of which you don't believe you're capable of. tune into the series as we unfold the behind the scenes of what we have to offer from this campaign to all of you. love you bye.
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@getrawnutrition | / getrawnutrition
@gbrs | / gbrsgroup
DJ | / dj_shipley85
Cole | / therealphatty
Shop Raw Nutrition Supplements
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Пікірлер: 366

  • @dcnats92
    @dcnats922 ай бұрын

    The fact that DJ can get out of bed let alone lift like that with all of his injuries is crazy. Put in a lot of the correct work. Good shit

  • @First_name_youtube_doesnt_like

    @First_name_youtube_doesnt_like

    19 күн бұрын

    He literally admitted to taking testosterone and now he’s in better shape than ever, some would call that PEDs which have adverse side affects for those of us who have zero issues. He’s promoting a life he himself couldn’t have achieved in his youth, that’s not my opinion that’s his own

  • @MealTeam6

    @MealTeam6

    16 күн бұрын

    dude, it’s more than just trt

  • @C-Bofit
    @C-Bofit7 ай бұрын

    Amazing video. From the training to the cinematic flow to the reason for the 20 minute walk in the morning. Badass 💪🏽🫡👊🏽

  • @KREA2OR
    @KREA2OR7 ай бұрын

    I’ve always been a fan of that explosive powerful military training. Reminds me of the mentality my coaches instilled within me at a young age and it’s definitely helped me overcome several obstacles. Your mind is always over your body!

  • @Aly_McCan
    @Aly_McCan5 ай бұрын

    The RAQ x GBRS collabs are always incredible. I was wowed by the training session but was really hit hard with DJ's message at the end. It takes a humble person to be able to combine physical aptitude with mental/emotional fortitude. Much love

  • @TCxSomp
    @TCxSomp7 ай бұрын

    Love this episode. Yes, it’s nice to look good and aesthetic, but it’s important to be able to use your strength and be functional with it. Definitely adjusting the split! Thank you for all the hardwork guys 😂

  • @TruthPrevails24
    @TruthPrevails247 ай бұрын

    i hope you guys go further with them, we would love to see ypu guys in the range and field getting ready. espeially right now. i know most of you dont wanna think about that stuff but at the end of the day, you may have no choice. and it would show the world yoou can be big and powerful.

  • @GeraldineChavira
    @GeraldineChavira7 ай бұрын

    This was such an intense and inspiring episode. Everyone should be incorporating some sort of training style that is functional for your own protection not just for aesthetics 👏 the 30 min walk and team protein shake was also 🔥

  • @timmoline2190
    @timmoline21906 ай бұрын

    God Bless you DJ . You are a real motivation

  • @Buffdaddycam
    @Buffdaddycam7 ай бұрын

    I loved this, bunch of great guys to collab with 💪🏼🙌🏼

  • @clark.bark13
    @clark.bark137 ай бұрын

    This is one of the coolest videos I have seen such an elite group of guys

  • @kcgreen4636
    @kcgreen46367 ай бұрын

    Love the intensity and focus on muscle connection🎉

  • @yungrut6553
    @yungrut65535 ай бұрын

    Loved the personal grow and community vibes. Stay well.

  • @brandon_Lite
    @brandon_Lite6 ай бұрын

    Love gbrs and love you guys. You don’t know how happy this makes me

  • @raymondwade2433
    @raymondwade24334 ай бұрын

    The comradery is evident and inspiring. Great video!

  • @Omgitm10
    @Omgitm106 ай бұрын

    When i saw those bench presses i had to calculate multiple times in my head... 170kg. Damn man. Impressive.

  • @Gaz_Mazq
    @Gaz_Mazq7 ай бұрын

    One of the coolest videos so far! Can’t wait for that next one! 🔥

  • @DrewFit
    @DrewFit7 ай бұрын

    another great video from the team. loved everything about this

  • @Onlygainstony
    @Onlygainstony7 ай бұрын

    Hella respect for raw for this collaboration

  • @angeldavila2280
    @angeldavila22806 ай бұрын

    This was cool to see different techniques in training 💪🏽

  • @Papo9015Quiles
    @Papo9015Quiles7 ай бұрын

    Been following and learning from GBRS group for the longest and when they started big supporter of DJ and Cole very happy to see that they have collab with Raw .. which I am also a massive supporter and consumer of … cheers boys and gals and have a blessed day!

  • @rent2386

    @rent2386

    3 ай бұрын

    Cole ain’t even in this

  • @f0ts
    @f0ts7 ай бұрын

    Love this video. Makes me grateful for those who protect our nation.

  • @life.with.twelve
    @life.with.twelve5 ай бұрын

    This is dope, and is definitely my favorite collaboration!!

  • @joehafneriii22
    @joehafneriii226 ай бұрын

    This is so awesome!! Hyped for what’s to come!!

  • @BLVRZ
    @BLVRZАй бұрын

    Thank you all for doing this video, very informative and encouraging! ( Last but not least , for your service also!)

  • @alexashworth3119
    @alexashworth31197 ай бұрын

    I have walked in every season and at every hour of the day/night in town as well as the woods. God is our friend, you can walk and talk with him anytime..any place. Gratitude; hope faith and love are are all entangled with each other. Seeing you guys take a walk together out of pure gratitude and positivity is in my opinion; more important than the training itself. Bad guys can train, but they dont have what yall have I can promise you that. Rock on

  • @MG-em9de
    @MG-em9de6 ай бұрын

    It was great to see DJ, true inspiration

  • @nicolasdejesus91
    @nicolasdejesus917 ай бұрын

    Awesome video and can't wait until the part 2 video comes out 💪💪💪💪

  • @madloff37
    @madloff375 ай бұрын

    The straps to make trolley arms is brilliant. Going to work that into my setup!

  • @peqsii3916
    @peqsii39165 ай бұрын

    This is the greatest collab on the internet imo and I’m loving all this content

  • @leo66525
    @leo665257 ай бұрын

    Love seeing the mental aspect of this!

  • @paulallen6336
    @paulallen63367 ай бұрын

    The coach reminds me of Phil Daru. Great stuff. That last bit was even better.

  • @C-24-Brandan
    @C-24-Brandan7 ай бұрын

    DJ and Cole are awesome, really good guys! Def the guys you want on your side when the zombie apocalypse happens

  • @rent2386

    @rent2386

    3 ай бұрын

    Cole ain’t even in this

  • @jamesporcell9102
    @jamesporcell91027 ай бұрын

    Awesome video and great collab👏🏻💪🏻

  • @Joseph_dubs_wilson
    @Joseph_dubs_wilson7 ай бұрын

    Glad to see you guys putting time into your hard skills. These skills are extremely important for American civilians to be trained in in order to be prepared for worse case scenarios.

  • @JK-vc7ie

    @JK-vc7ie

    5 ай бұрын

    They are retired.

  • @jeremydelacruzz
    @jeremydelacruzz7 ай бұрын

    amazing collab excited to see more

  • @dvldog_
    @dvldog_6 ай бұрын

    The only thing about having that much muscle is that it is really not for prolonged action... Nothing wrong with that, if you are Spec Ops, direct action oriented.... Get in, get violent and get out... But for "regular” Infantry and even some spec ops groups that are Tier 3 or Tier 2 adjacent where you are in a combat environment consistently for days or weeks or months at a time, eating out of a bag, sleeping on the ground or in a fighting hole, never getting any real recovery time then it is more important to have good cardio over massive muscles which require a lot of oxygen and calories to keep... That's why a lot of Marine Infantry tend to be leaner than Spec Ops guys... Different missions require different, but somewhat similar, abilities..... Plus, I always wanted to present the enemy withas small a target as possible! 😁

  • @boricua1151

    @boricua1151

    6 ай бұрын

    Um what infantry you talking about?

  • @gouldnj

    @gouldnj

    6 ай бұрын

    You’ve obviously never worked with a high performance conditioning coach. Listening to “gym talk” from people who don’t know shit can hurt you. I was Intel support to a platoon for 4 years (rarely went on mission but always ready since I was a qualified interrogator) and I can tell you, these boys spend SO MUCH extra time on mission waiting for T2/T3 units to “regroup” as they cry on the sides of mountains in AFG while my boys were scouting enemy positions it wasn’t even funny. You need that muscle and cardiovascular endurance to carry the combat load of a modern troop.

  • @dvldog_

    @dvldog_

    6 ай бұрын

    @@boricua1151 6 years Marine Infantry and 10 years Army Infantry

  • @dvldog_

    @dvldog_

    6 ай бұрын

    @@gouldnj not sure what you're trying to say... when I was in Iraq in '03 I was lean, about 150-ish, and I never had any problems carrying gear on mission... I was Marine Infantry then and I did 6 years as a Grunt before I went to the Army Nasty Guard... I did 10 years as a Grunt and did another tour of Iraq w/ the Guard.... the missions we ran didn't require as much muscle mass as they did cardio; we weren't weak, but strength was not our main focus, in either branch... but I wasn't a high speed Intel weenie waiting to actually do something, so I could be wrong about what I actually experienced.....

  • @boricua1151

    @boricua1151

    6 ай бұрын

    @@dvldog_ i was marine infantry and let me tell you cardio was good but the main fitness components you need are being able to sprint and lift heavy, the best dudes were both strong and conditioned

  • @blancactual1067
    @blancactual10676 ай бұрын

    As a Veteran, I can not stress how correct these lads are about shoulders being smashed

  • @erinmayrhofer
    @erinmayrhofer7 ай бұрын

    Oh my gosh I love this so much. I'm really excited to watch more! I want to be part of this!!

  • @jakehayesfitness
    @jakehayesfitness7 ай бұрын

    Absolutely Love this

  • @xDASSLERx
    @xDASSLERx7 ай бұрын

    These dudes are massive, respect.

  • @pillcosby3949

    @pillcosby3949

    5 ай бұрын

    That’s what happens when you juice.. not saying they’re currently, but they have for sure

  • @TheBrick534

    @TheBrick534

    5 ай бұрын

    @@pillcosby3949 Pree sure a couple of them are on TRT.

  • @GeorgeSaenz-sd7lg

    @GeorgeSaenz-sd7lg

    5 ай бұрын

    & effective

  • @levimanson6416

    @levimanson6416

    5 ай бұрын

    @@pillcosby3949their former navy seals / tier 1 operators 🤣 you want them to be skinny or scrappy

  • @Ghost-gf4yd

    @Ghost-gf4yd

    5 ай бұрын

    @@levimanson6416you’ll be surprised to find out that most tier 1 operators are skinny dudes 😂

  • @LtVictor
    @LtVictor2 сағат бұрын

    Incredible video

  • @tiffanyhui1788
    @tiffanyhui17887 ай бұрын

    amazing video !! keep up the great work

  • @seanoconnor652
    @seanoconnor65226 күн бұрын

    Love it, lads, cheers👍

  • @MrTvLifts
    @MrTvLifts4 ай бұрын

    Amazing video. Inspiring stuff 👏🏽👏🏽

  • @mattappleton3399
    @mattappleton33996 ай бұрын

    I have a sternoclavicular dislocation from a recent motorcycle accident. Been super bummed after finding out it will be permanently dislocated, and have been wondering if I'll ever be able to lift for upper body again. Good shit man. Good shit. 💪

  • @carsongreen1515
    @carsongreen15157 ай бұрын

    I think I work pretty hard at the gym. Had the opportunity a few years back to spend some time at buds and my god hats off to the guys that to train to that level. I couldn't believe the amount of discipline displayed.

  • @gochi6542

    @gochi6542

    4 ай бұрын

    Awesome you were at buds but nobody trains to that level. As you know it’s just meant to be a massive suck fest meant to get rid of the mentally weak. At least in first phase. Hope you got something out of it man🦾

  • @jd8618
    @jd86183 ай бұрын

    love the qoute at the end by DJ

  • @jairopj2965
    @jairopj29657 ай бұрын

    The we’re going crazy on the bench press 🔥💪🏾

  • @patricklaurojr7427
    @patricklaurojr74276 ай бұрын

    These guys are reason I have hope with America there are few guys like this but many willing to have their backs💪💪🇺🇸🇺🇸🇺🇸

  • @user-ds2rd2oq1r
    @user-ds2rd2oq1r5 ай бұрын

    Yes, always cut out negativity and be mindful of how you spend your time! don’t fill that time up with negative things and bad vices that fill in what you really need. If you can justify those thoughts, you have, and connect them to positivity and how it made, you better, is the goal.

  • @bjjmonster25
    @bjjmonster257 ай бұрын

    Awesome video looking forward to the next, you could have found a better group to link up with. There solid human beings; with unbelievable wisdom.

  • @Ditt33
    @Ditt335 ай бұрын

    Love this collab!

  • @yamilesalicea2166
    @yamilesalicea21667 ай бұрын

    Awesome!! I'm gonna do the 20 min walk 💪🏻

  • @andrewpeterss
    @andrewpeterss7 ай бұрын

    Raw + military collar is elite! 🔥🔥

  • @zareeftashfique8168
    @zareeftashfique81686 ай бұрын

    That msg at the end was truly beautiful 🫡🥲

  • @m0swac
    @m0swac6 ай бұрын

    We need more videos with this team!

  • @luiscrespo9902
    @luiscrespo99026 ай бұрын

    Jesus! These guys are monsters! Very motivational.

  • @user-sf6ro4cb1g
    @user-sf6ro4cb1g4 ай бұрын

    Insane ! I love it !

  • @strykerwadeblack
    @strykerwadeblack7 ай бұрын

    These guys are wild.. The walk at the end is more of my speed 😂

  • @fuzzylogiceire
    @fuzzylogiceire6 ай бұрын

    DJ was benching 170kg for reps, that's some legit strength!

  • @MotoNoir86

    @MotoNoir86

    5 ай бұрын

    And on top of that “my collarbones not connected to my sternum anymore, so it clicks and feels awful.” Fack

  • @edwardx5726

    @edwardx5726

    5 ай бұрын

    What’s more impressive is that the dude has literally destroyed his body, multiple deployments, concussions, explosives, electrocuting himself.

  • @aidenhutson
    @aidenhutson5 ай бұрын

    Great video!!!

  • @bhanubrar9449
    @bhanubrar94497 ай бұрын

    Quality of the vid is insane 👏👏

  • @iraderr4011
    @iraderr40117 ай бұрын

    Sick to see these two collab

  • @CBreezy94_
    @CBreezy94_7 ай бұрын

    Intensity on 100k love it salute to the squad 😝

  • @Am.Ellison
    @Am.Ellison7 ай бұрын

    Excited for more collars like this!!!

  • @Niik.fil.a
    @Niik.fil.a7 ай бұрын

    Absolutely amazing! I love ut

  • @guilhermerocha8340
    @guilhermerocha83407 ай бұрын

    GBRS guys are great. if you dont know them really recommend you see their videos/interviews

  • @thorsstrengthsystems2570
    @thorsstrengthsystems25705 ай бұрын

    Big Vern putting some of the real knowledge on display.

  • @strong.fit.active
    @strong.fit.active6 ай бұрын

    Awesome stuff!

  • @williamsreyes7316
    @williamsreyes73167 ай бұрын

    Amazing video!! 💪🏼

  • @raysegura6669
    @raysegura66697 ай бұрын

    Beasts, thank you for your service

  • @Quintlivingfit
    @Quintlivingfit7 ай бұрын

    This was AMAZING!!

  • @CarlosGutierrez-ok2tc
    @CarlosGutierrez-ok2tc6 ай бұрын

    DJ is an absolute specimen

  • @cadef9908
    @cadef99086 ай бұрын

    DJ is an absolute tank

  • @AsdeEspadas.Fernando
    @AsdeEspadas.Fernando5 ай бұрын

    Great!! Thanks

  • @joshcarney7801
    @joshcarney78017 ай бұрын

    Such cool watch

  • @locky4809
    @locky48096 ай бұрын

    This is awesome! Would love to know what stack you guys are currently on or have been on? Cheers boys!

  • @talialoftus7873
    @talialoftus78737 ай бұрын

    love this !

  • @josh39617
    @josh396177 ай бұрын

    Love the original content!

  • @rayrainell
    @rayrainell6 ай бұрын

    Respect!! 🤟🏾

  • @tim_misfitmfg
    @tim_misfitmfg6 ай бұрын

    I’m about this workout!

  • @_DarianFitness_
    @_DarianFitness_7 ай бұрын

    Watching this while eating🙌🏽

  • @MichaelBrasil127
    @MichaelBrasil1277 ай бұрын

    That’s a good workout 🔥🔥

  • @pissedpajamas5718
    @pissedpajamas57187 ай бұрын

    3:13 I have never seen anything like this before, looks like a great pressing movement

  • @trentpalombo7419
    @trentpalombo74197 ай бұрын

    Always looking for new lifts to try!

  • @kixuh6314
    @kixuh63146 ай бұрын

    Crazy how connected the world is becoming

  • @scottpetrie8707
    @scottpetrie87076 ай бұрын

    This is good stuff.

  • @coachashkmosadegh7047
    @coachashkmosadegh70473 ай бұрын

    I need to get in a day like this 💪🏽💪🏽💪🏽

  • @HoneyBadger1901_
    @HoneyBadger1901_6 ай бұрын

    AWESOME STUFF!!! 🎉 🇺🇸

  • @adriannadisch8129
    @adriannadisch81297 ай бұрын

    Let’s get it ! 💪🏻

  • @kingeb1647
    @kingeb16476 ай бұрын

    Thank you guys.

  • @Dave.pomeroy.fitness23
    @Dave.pomeroy.fitness237 ай бұрын

    As a marine veteran. I love this.

  • @dukenukem69

    @dukenukem69

    6 ай бұрын

    Nobody cares dude

  • @qomz8791

    @qomz8791

    24 күн бұрын

    @@dukenukem69 wake up on the wrong side of the bed?

  • @NoahMeyer
    @NoahMeyer4 ай бұрын

    these guys are huge

  • @user-gh5zk3rz8r
    @user-gh5zk3rz8r4 ай бұрын

    now i can make a at home push press so cool

  • @jettav88
    @jettav885 ай бұрын

    Great Video! Could you tell us what brand Half Rack and Cable Column you are using please. Trying to build out a home gym on a smaller scale and your gym looks like a perfect balance of equipment. Thank You!

  • @user-sz5zc4sc4f
    @user-sz5zc4sc4f4 ай бұрын

    I need to start changing up my training

  • @TheTazmenRoe
    @TheTazmenRoe7 ай бұрын

    I’m gotta try those banded presses 3:07 🔥

  • @Burritosarebetterthantacos
    @Burritosarebetterthantacos5 ай бұрын

    I was on Virginia beach in Nov years ago. I was on the beach at 7am and we thought we saw a shark pretty far out. As it got closer turns it was a 5 ft mexican navy Seal having a cold ass swim. These guys are built different😂

  • @mulbert6
    @mulbert66 ай бұрын

    Wow, that was crazy

  • @felixosborne9931
    @felixosborne99317 ай бұрын

    Needed this colab