How to work with the rubber band. It's pros and cons. \ sambo academy
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How to work with the rubber band. It's pros and cons. I recommend using this tool for any grappler.
• Sambo. How to increase... - How to increase conditioning with kettlebell
In this video, I, Ivan Vasilchuk, merited master of sport in sambo and master of sport in judo, share how to benefit from such training and develop certain qualities. There is a downside as well. All that is in the video, enjoy it and don't forget to like and subscribe)))
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Second channel - subscribe "Сила партера" / @user-qm3cp1et5k
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Sambo is a versatile sport because it has large amount of techniques in standing position as well as on the ground. Why can't you throw an opponent who's equal or stronger opponent? There are two main reasons. First - you're setting up and doing the throw wrong, and the second you're predictable and everyone knows your moves. In both cases your technique is flawed and something has to be changed. All progressive MMA fighters are incorporating sambo submissions. It's easily explainable due to limited time on the ground ( 2-5 seconds to catch and another minute to complete ). Sambists research the fastest and most effective ways to finish for years. Why does everyone want to finish fast? It's an opportunity to finish in style and preserve your energy. I know the taste of quick finishes like no other. 25 years in sambo, 13 World Championships in which i earned 2 golds, 4 silvers, 1 bronze and most importantly 90% of my victories happened before regulation time expired. I spent 20000 hours
#sambo2017 #sambo #samboacademy #sambovideo #sambofoto #sambo2018 #judo #bjj #mma #ufc #sambovasylchuk #силапартера #самбо #sambofias #sambotoall #jiujitsu
Пікірлер: 103
love the detail, thanks brother
Very useful videos. Great channel to watch and learn.
Thank you G Love from Zanzibar Very Expierenced and you teach us Thank you
good explanation thanks
Wanting to get back into Judo this video has helped me alot
Excellent video! Ivan is the man!
@IvanVasylchuk_silapartera
2 ай бұрын
💪💪💪
Excellent video ;)
Man, I appreciate your work. Thank you.
@IvanVasylchuk_silapartera
4 жыл бұрын
Excellent! I am pleased!
You're the best! Thanks for your uploads.
I love your channel... you got good humor and great technique. Keep up the Russian humor. Please more techniques that work for IJF judo and the street.
Thanks buddy! Giving this information.!
@IvanVasylchuk_silapartera
5 жыл бұрын
Thank you very much👍
Great channel
Very instructive. Thks
@IvanVasylchuk_silapartera
6 жыл бұрын
THANK YOU!!!💪👍
@rakoonloufa88
4 жыл бұрын
@@IvanVasylchuk_silapartera how long is the band;;???
Thanks very powerful
Excelente thanks brother !
@IvanVasylchuk_silapartera
3 жыл бұрын
Thank you so much
Now that we’re in qauratine I will try to beat record 😂👌🤼♂️
Siła Partera 💪💪💪
This kind of mindset isn't taught in western culture, I love this channel
very useful knowledge
@IvanVasylchuk_silapartera
5 жыл бұрын
thank you
Thank you
ware good work!!!!
@IvanVasylchuk_silapartera
6 жыл бұрын
THANK YOU!!!
More throws! I especially like back arch throws
Thank you.
@IvanVasylchuk_silapartera
6 жыл бұрын
THANK YOU!😀💪
Thanks coach i learned a lot!
@IvanVasylchuk_silapartera
5 жыл бұрын
Perfectly!👍👍👍💪
Awsome video Where do you get your bands?
Where can I buy one of those T-shirt’s your wearing?
I am looking to find this resistance rubber hoses. Where can I purchase them.
Great
ALL LANGUAGE THANKSS
Awesome video with good information. I am a tall judoka at 196cm . I have problems throwing shorter and heavier players with tai o toshi. Could you do a video on tai o toshi and how a tall person throws it. Thanks again and i like your channel. keep up the good information
@IvanVasylchuk_silapartera
6 жыл бұрын
Thank you, I'm very glad that you like my videos. I will try to make such a video.
@biggjuicy1982
5 жыл бұрын
I am tall too. I was training with an old school Judo coach, and he changed my taisabaki and kuzushi so my feet were wider, and I was off balancing uke a little sooner. I was almost doing the splits at the bottom so more flexibility becomes important, at that point. I found that us tall guys have to be more relaxed, more flexible, and squat deeper, to make a lot of techniques work.
@carlosalbertogentil1269
Жыл бұрын
@@biggjuicy1982my sensei calls that type of tai otoshi the subzero ! It kinda looks like the low kick from mortal kombat
@m5a1stuart83
6 ай бұрын
196cm? Do Harai Goshi or Uchimata.
Kindly suggest the brand for band workout
I would like to see No Gi Sambo variations
Hey do this give power ? Speed ? I want to know wath is for like really explanation
thanks
@IvanVasylchuk_silapartera
6 жыл бұрын
👍💪Thank you!!!
Where can I buy the rubber rubber band ? Please tell me. Thanks Ash
Spasiba
I want to buy rubber. Do you have a way to buy online? I can't find the hardware store.
where i can buy this rope ? website ? Thank you
Excellent for beginner like me. What type of rubber are you using and may I have a link to the shop if possible? Thank you for excellent content brother
@TheSahatut
2 жыл бұрын
Its pretty common in Russia. Try search борцовская резина. Or just put several rubber loops together. Best regards)
@aperezdeal
Жыл бұрын
If you are in the US Home Depot plumbing department (by the small pool section) sells the rubber tubing.
Where do I buy? From a store?
Soo gud sir
Hi Ivan awesome channel, and very smart that is translated in english. What do you speak? Russian or Ukrainian?
@IvanVasylchuk_silapartera
5 жыл бұрын
I have another channel, I am leading it in Russian. And in life I often speak Ukrainian)) kzread.info/dron/i8qKDaa8gWUybq2wiuQzwg.html
What brand is the rubber band?
Could you go over some ways to modify the throws so they can be used without the gi? Thank you.
@IvanVasylchuk_silapartera
6 жыл бұрын
Do you want me to make a video with the techniques for no-gi? Did I understand you correctly?
@rye-bread5236
5 жыл бұрын
@@IvanVasylchuk_silapartera Yes that is what he is asking.
@ap2372
5 жыл бұрын
Use boxing gloves when you do the throws, that would be "no gi"
Where can I get rubber bands that long?
How long is the band;???
How much kg is the rubber band?
I can't find this rubber on Amazon. Where can I buy it?
@vikramjatt4669
2 жыл бұрын
Sir i also want to buy this have u any idea where to buy ??
Where do you get the bands without buying dopa bands or a main brand. Can you get it on Amazon or a hardware store.
@IvanVasylchuk_silapartera
Жыл бұрын
hardware store 😜
Where do you buy the rubber? Amazon ? And will this work for jiu jitsu?
@IvanVasylchuk_silapartera
2 жыл бұрын
You can buy any, we bought in a hardware store))
Where can you buy those rubber bands ?
@sambofusion9486
4 жыл бұрын
Nick Van den berg any athletic store. I also buy “jits grips” to replicate gi grips
Hi there, where can I get these rubber bands??
@rakoonloufa88
4 жыл бұрын
At sheeping stores.
Where I can find this rubber band?
@eduardopaperini3083
4 жыл бұрын
I'd love to know too.
where i can buy the rubber? Greetings from Germany
@abdullahekin7057
3 жыл бұрын
ich danke dir sehr Bruder ❤️
@Godmysheperd
2 жыл бұрын
@@abdullahekin7057 wo kann man sie kaufen ?
Ivan do you run owe gym??
@IvanVasylchuk_silapartera
5 жыл бұрын
sometimes yes))))
THANKSS FROM FRANCE WHY YOU DON 'T MAKE DVD RESPET
@IvanVasylchuk_silapartera
6 жыл бұрын
I'm working on an application on the phone, but this work takes a long time. Wait and everything will be)
Regarding the notion that it is bad for your joints: rubber bands are very forgiving on your joints in comparison with free weights. Many older bodybuilders are using bands instead of weights because of that
Sir I am from India I want to buy this resistance band not in India what to do sir plzz help me
@IvanVasylchuk_silapartera
Жыл бұрын
I don't know how to help you...maybe a hardware store?
I really like these vids but 33 and alive is not a high bar
🤣 the intro
@IvanVasylchuk_silapartera
10 ай бұрын
😄😄😄
"You can treat explosiveness, strength or just like maintain ____" What did you say after maintain? It sounded like toe nose or doughnuts haha!
@IvanVasylchuk_silapartera
6 жыл бұрын
Sorry, but I do not speak English well. Video is translated by another person)
@Micha-kv5dl
6 жыл бұрын
Vlad koulikov
@IvanVasylchuk_silapartera
5 жыл бұрын
да)))
@cheyennew811
5 жыл бұрын
I thought that sounded like Vlad.
@ap2372
5 жыл бұрын
"Maintain TONUS"
Rubber band name or compani of this band
@kinggamingpubg6339
3 жыл бұрын
Selling of this band website name please
Так то.
@IvanVasylchuk_silapartera
6 жыл бұрын
Именно так😀