Here are the timestamps for you: 0:00 Start here 1:33 Setting and pursuing meaningful goals (to empower you to take action & stay focused) 5:13 Building self-awareness 7:09 Developing resilience 8:27 Personal Empowerment Is Daily Care You can also get the full illustration here: email.artofimprovement.co.uk/3-key-strategies-for-personal-empowerment

The most fundamental skill is self-awareness. With reasonable self-awareness you have a good sense of your own objectiveness & biases, emotions, strengths & limitations, and situational awareness. Your goal setting and resilience development are grounded and allow for realistic change for personal empowerment.

@trevx3680

Ай бұрын

Self-awareness includes: - awareness of your emotions and how they change and how they affect you and others - awareness of your own objectiveness and biases - awareness of your strengths and limitations - awareness of the situations you are in and how external factors affect you - awareness of your values

I love your videos. Thank you!!

Thank you

@TheArtofImprovement

Ай бұрын

You're welcome

In my experience, my biggest issue was skills. Math skills specifically and an aversion from it. Empowerment for me is working on my maths

@crix_h3eadshotgg992

Ай бұрын

How do you learn math? You can learn every math topic, because another Human did. The key is practicing prerequisites, or fundamentals. Walk before you run. Add before you multiply. You can learn every theorem, specific class of problems, esoteric topic of which you don’t know what half the words mean, in 2 weeks. As long as you build the knowledge up. From fundamentals.

@Vilify3d

Ай бұрын

@@crix_h3eadshotgg992 The key indeed is practice. This is universal advice that can be applicable in any scenario. I love the message you had to offer, thank you.

@crix_h3eadshotgg992

Ай бұрын

@@Vilify3d I wanted to share this because back in primary school, I thought Math skills were genetic. “Oh I’m not a math person.” “Not talented enough”. Then I watched KZread. And I realised that it’s all practice. If you never do homework, but spend every waking minute thinking about math that interests you, that skill isn’t “genetic”. You’re not “talented”. You’re obsessed. And obsession leads to action. Behold, you’ve been practicing for years! The results will come. I just wanted to share this to make sure OP realises the control he can have over his math skills isn’t a dream. It’s reality. And if you can control your math skills, what else that you thought was Fate will fall within your domain?

@TheArtofImprovement

Ай бұрын

@crix_h3eadshotgg992 Excellent example of a growth mindset

@Srindal4657

Ай бұрын

@@crix_h3eadshotgg992 i realised that math were just rules. Learn the right rules and you learn maths. You don't actually have to understand what you are doing, you just have to know the how.

I need to be more familiar with the S.M.A.R.T. plan. I do not believe I used it as much as I should have.

i saw the notification and clicked on it. if its improving myself, say less!

@frane_29

Ай бұрын

Fr

Change the way of you vedios man

Hmm, I am gonna go on a limb and say it's a ChatGPT script. 😭

@TheArtofImprovement

Ай бұрын

I can't tell if this is trolling as it is easy to check but for the avoidance of doubt my videos are written and recorded by a human 😊

@vriannereygidor7752

Ай бұрын

It’s not. I’ve been following this channel since college and the script is already this exceptional and exquisite.

TheClimbBack