How to wake up without feeling tired? | Buddhism In English
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Mahamevnawa Bodhignana Monastery,
Hewagama, Kaduwela, Sri Lanka.
+94 112 571471 / info@shraddha.lk
www.shraddha.lk
Пікірлер: 500
Hi sir Chandrashekhara here I am 18 year boy I have read a book named "the teachings of Buddha" when I was 12 year old (in my 6th grade). From age 12 i am following supreme Buddha's ideas I am very happy that i got u as my guru
@krishnakumarn705
2 жыл бұрын
P 😂😂
@dilinimadushika2319
2 жыл бұрын
Good idea 😊 Tripal gem bless you ☸️
@thestudentgeeks8185
Жыл бұрын
@@skyler7249 sure
@kanijfatima1159
Жыл бұрын
@@krishnakumarn705 w0wnf
@nethmikaveesha3877
Жыл бұрын
A 😳
This channel saves me money from going to a therapist. I just listened the first 30 seconds not realizing I kept on listening until I realized I really need this advices. Thank You!
@shobhnasatish7097
Жыл бұрын
😊
@sumanavasudev4865
11 ай бұрын
🙏🙏
@dr.mdmosiqurerahaman8547
9 ай бұрын
Llllllllllllllllllllllllll
@jeannettestuckelschwaiger5071
8 ай бұрын
There are people who can not afford therapist. So this teaching extremely valuable.
1.During day - Peaceful,calm mind gud sleep.sleep quality increased 2.Bed approach a.clean body -Shower b. Clean mind -meditation 3. sleeping position : right side s or to left side 4. Aftr wake up: a.once wakeup dont sleep b. Drink water c.shower cold /warm d. Exercises ,warm up
@maneshpillai8540
Жыл бұрын
👍🏻
@arstralis
Жыл бұрын
Thank you!
@mashunoor5044
Жыл бұрын
Which one do fist shower pr excercise
@kmnikhilyadav9238
Жыл бұрын
Nice summary😊
@vitech1013
Жыл бұрын
Thank you Sandy, we love people like you who summarize.
I don’t know this guy but I love him, why because he talks a lot common sense. Thank you. ❤️🙏🏽
*Hãy bắt đầu một ngày mới, hãy nhớ rằng không phải ai cũng có cơ hội thức dậy sau giấc ngủ . Việc bạn có thể chứng kiến ngày đẹp trời này trong tình trạng sức khỏe tốt là dấu hiệu lớn nhất cho thấy bạn đã được ban phước dồi dào Phúc lành* *Phật là Đấng giác ngộ* *Soi sáng khắp thế gian* *Ai vâng ,giử lời Phật* Phước đức sẽ vô vàn* 🙏🙏🙏
So calm , so silent , so satisfying , the way of talking 👍 ... .
How to get sleep better ? Keep love ! Depends what you do during a day : not angry, avoid fight, keep calm mind, peacefull during the day. Offcourse We can not control other's criticism then we need to keep kindness, friendly with people, avoid needless argument Take a cold shower or warm shower Sleep to the right side/left side After wake up : Do not go sleep again after you wake up because it made you tired Take a cup of water Take a cold shower Do not check phone Do excercise
@tjstar390
2 жыл бұрын
Thank for sharing it
@akkisfantasy1725
2 жыл бұрын
Thank you so much
@susiebird9401
Жыл бұрын
Just great
@damithaganepola2260
Жыл бұрын
Have lights dinner. Not loaded with sugar carbohydrates. Eat 3 hours before sleep
@danas8754
Жыл бұрын
5 minute loving kindness meditation is also recommended
Let the devotees hear this Dhamma story!!!🥺🌸🙏 May that grate Dhamma enlightenment not be far away!!!🥺🌸🌸🌸🙏 The rewards of practicing the rare thing will also be rare....🌸🙏🌸
The birds chirpings wake me up...! Nature's alarm...so sweet !
@mithinz2764
Жыл бұрын
You are lucky to have that ♥️👍
@kavindumihiranga2712
Жыл бұрын
I wish that in my life🥺
As a sri Lankan and Buddhist believer, I'm feeling grateful🙏
@bhargavshrimali579
Жыл бұрын
Budhaya 🔆✨
@agneschua1799
Жыл бұрын
@@bhargavshrimali579 on
I'm the first one who watching this video 😀😌
@naveenswarnkar4180
2 жыл бұрын
Good and God bless you forever as a first to give smile to yourself at every day and every moment because no one like you!!!
@mahendrawagh4399
2 жыл бұрын
Congratulations bro
@pallvi8362
2 жыл бұрын
Plz someone give to him Oscar award 😂😂😂😂😂😂😂😂😂
@kartik_og1056
2 жыл бұрын
@@pallvi8362 With all my heart thank you.
@pallvi8362
2 жыл бұрын
@@kartik_og1056 it's my pleasure 🤣🤣🤣
Thanks for spreading this valuable information 🙏🙏🎉🎊Namo Buddhay 🙏🙏Love from India ❤️
Sir, whenever I see you I already get calm. Namo Buddhay 🙏
Sadu Sadu very important for all of us. Thanks.
Always be kind, calm yourself ...... Agreed Great Teacher Thanks for sharing these beautiful talks 💟🙏 We all live only once
Nice experience with your videos guruji Thank you for your advice to helping to all humans it's a great way to spread the peacefulness for the world
Excellent presentation. "Cleaning mind" before bed.
Very sound & calming tuition,another alternate means for a peaceful life.
The one thing I have noticed since retirement is how much better I feel waking up naturally vs. waking to an alarm....it is a huge difference for me. I also started drinking a glass of water first think and that really does help also. Thank you!
🙏🏽🙏🏻🙏🏼Thank you Bhante..it feels very peaceful listening to you
නමස්කාර වේවා ඔබ වහන්සේට, I just wanted to convey my appreciation for your wonderful work spreading this wisdom in your channel. As a Sri Lankan living away from the mother country and having children brought up in a completely different culture, your work assist us to guide our children in the right path. Thank you from the bottom of my heart.
Sadhu Sadhu Sadhu 🙏🙏🙏 Thank you Bhante for your sharing. I'm Burmese and Buddhist believer. So calm ,So peaceful, So satisfying, the way of saying. Namo Buddhaya 🙏🙏🙏🌹
Thanks for sharing our valuable advices, it really makes one feel calm 😌 and feel good. This video spreads positivity among everyone. Namo Buddhaya 🙏
Thank u for coming to everyone'slife.you are indeed a blessing.young and handsome as you are very talented, the best!
Best advice for daily routine. Namo Buddhaya obawahanseta 🙏
නමෝ බුද්ධාය ! තෙරැවන්සරණයි!!!
I would love to hear buddhas advice on intrusive , recurring dreams. I have a peaceful heart…. And in waking life I don’t worry or am mindful of it. However, I can’t escape recurring nightmares. 😭peace and love and thank you 💕
Im very happy to hear this. Thank you so much. Keep going
Thank you so much for always sharing amazing video with us❤️❤️❤️
Whenever i hear u i feel so good❣️ thanku❣️ namo buddhaya
Namo buddhay 🙏🙏🙏🌹💐🌹💐🌹 vandami bhanteji 🙏🙏🙏🌹💐🌹💐🙏🇮🇳🙏🇱🇰🙏🌹
Thank you for your inspiring videos🙏😇😇
Great advice as always sending you hugs thanks 👍 very much,i always do what you say,and my life is much better, thank you for looking after ue all,be safe
Namo budhai you are greatest person who teach Many people in a good way of life ❤️
I'M LOVE SUPREME BUDDHA FROM MY CHILDHOOD WITH OUT KNOWING HIS PATH...NOW I'M VERY LUCKY TO KNOW HIS TEACHING FROM YOU ❤I'M OBLIGED TO YOU SO MUCH FOR SHARING THIS VIDEO THANK YOU VERY MUCH NAMASTE 🙏
To be honest, waking up early is the most difficult thing to do. Every morning i tend to snooze 10 times and wake up drained out and i'm not able to change this since two months no matter how hard i try. My body is always giving up like there's some force not letting me wake up and pushing me into the bed every morning. I tried alarm but i'm always snoozing and wake up ate and fins that i have wasted my precious time in sleeping extra hours in which i could've accomplished more. Oh God! somebody help me with this !??
you are so peaceful ❤️ thank you 💯 for this 😘
May all of us be Happy. Thank you young brother for giving a chance to see you in this channel....and thank you Lord Buddha's for being with us while I'm doing my meditations.....Namo Buddhaya 🤗☺☺❤❤❤
Namo Buddhaya
This is absolutely right. Once you did practice loving kindness (as a meditation as well) your soul becomes unattained in unwanted fussy situations and occurrences. So no control over anything within your pace. Just keep practicing it and you'll see the delicate flow of good thoughts coming out of you to this world. 🌎 Evilness will slowly be descending. Namoo Buddhaya. 🙏😊
Such a good explanation and guidance along the Buddhist lines. Taking the core dhamma to so many. Thank you Venerable. Your clips have helped my life in many ways. ..namo buddhay
I did not have a day of good sleep for over 3 months due to chronic pain, now I'm recovered but also very tension think that I need to sleep now...goodnight
In our hectic working environment thesedays your inspiring speech is very well appreciated.Thank you Sir Namo Buddhaya ❤️
Love this video..🙏🙏🙏 Namo buddhaya🙏
Wat heb u dat goed uitgelegd 👍 hartelijk bedankt,ik hoop dat na een tijd ik er iets van gaat leren.Ik heb hier veel aan 🙏
Ven. Sir. May the triple gem bless you. Please continue your valuable sermons. 🙏🙏🙏🙏🙏🌺🌺🌺🌺🌺
Could you please make a video on forgiveness ourselves and forgiving others? I'm suffering a lot I can't forgive a person who recently hurt me cheated on me and which makes me sad depressed and I can't forgive myself as well.
Good advices.🙏thank you I'm from srilanka 🇱🇰 .I'm buddhist and...really .. .I'm proud of it..❤ .namo buddhaya🙏 ❤
@thegambler-wins
5 ай бұрын
I love you
Thanks alot my Guru...i felt this video made for me. Now i k how to make my day..thanks alot.
As ever, the advice you impart is so pertinent and practical. Thank you for your help and kindness.
Namo buddhaya🙏🙏
Thank you with a grateful heart for your words of wisdom and kindness 🙏❤️❤️❤️❤️
Thank you so much You are the inspiration for so many people who explains throughly and simple to understand! You are the only one I subscribed because I was capable to have good understanding!
Awesome preach.. vry shuttle n good to watch n follow
I love You, thank You... Greetings from Poland
Thank you so much swamiji for your valuable information.🌻🙏
When am tried I always come hear , it make me feel better 🙏 thanks for your talking about any story about real life .
Namo Budhaya and Thank you Sir
You are the best monk i always watch your videos and i 'm inspired by your thoughts 💬 it's amazing 😍
Thank you for being my teacher and for bringing me nearer to Peacefulness in Meditation! Namo Buddhaya! 🙏
Thank you. You are so calm it travels from you to me. My warm regards.
Thank you for teaching us . I’m so grateful
It's true information👍✨ Namo budhhaya🙏✨
Namo buddhaya...Theruwan saranai...
Thank you for the guidness of youre healing thoughts. it makes me feel calm and very . relax. specially when Ia am in heavy depression . . specialty then I cant sleep. I always leasen to youre thoughts. and I love the healng music of youre meditation❤️ I was a Happy person when I tas a childhooduntill teenager time. now I am a gwown t up wonan . married. and this moment Im afraid I can't laugh . cries. to express my feelings. lot of Frends gone . I miss my family in my home land. . just to see them. talk. have fun. maybe it may change my heart to recovered again. I wanna be Happy again 🙏
Very helpful❤ thank you so much😊❤
you enlighten my mind.. 💚😊
Thanks for teaching love & kindness for sleep & life. ❣️🙏
Thank you for your wisdom 🙏.
I watched this video last night, this morning I did as you suggested and feel great today. Thank you 😊
Beautiful! Namoh Buddhaya🙏🌺
Namo Buddhaye 🌺♥️🙏
You said Good innovative message to All Thank you verymuch
Thank u guruji......you r my favorite teacher
Yes I adhere to this. I hv willpower to wake up on time
Valuable information. Thank you.
Nice suggestions to wake up from sleep in the morning.
Your videos are really very motivational and always to the point 🙈🙈😊😊😊.....
තෙරුවන් සරණයි 🙏🙏
Honestly speaking his video making me Habbit day by day , because nowdays before I go to sleep everytime, I see his video. There is no any special treatment talks like any Different things, which I seem always the way of his speaking the way of his sense applicable through the words that is so amazing to me . Even ,his words feel me so better. And Recently I have started to apply his words on my real life . Which is really making difference to me and also more realaxable to me .
You are so right ✅️ 👏 🙌 For me long time. God help us 🙏
Namooo buddhayyyy...🙏💐😌
☸️ Namo ☸️ Buddhaya ☸️
Thank you so much! Your advice is on point
I never inter any nega in my mind in my heart , thank you
Namo Buddhaya 🙏
Always loving you. Your advice are powerful keep it up saving people with ❤❤
Thank you so so much!Namo budhhaya ❤🙏💫✨
Thanks a lot 🙏🏻 for sharing your knowledge. Very soothing voice Thanks for the inspiration.
Thank you for all the wonderful messages they have helped me alot
Thankyou hamuduruwane
අකාලික ධර්මය... වචනයේ පරිසමාප්ත අර්තයෙන්ම කාලයට උචිත වචනයෙන් ... ස්වාමීනී... මේ භවයේම නිවෙත්වා....!
Excellent excellent performance
I felt a free. I think i can manage my self.
Namo Buddhaya..🙏🙏🙏
Very positive in ur words sir
Namo Buddhaya, Theruwan Saranai.
Adorable ❤️
Your voice is so soothing thank you for your help 🙏
🙏🙏🙏☸️💐💐💐Wandana Bhante jiu Hajur Sadhu Sadhu Sadhu Bhawatu Sabbba Mangalam!!!