10 Habits That Make You Mentally Weak - Buddhism

10 Habits That Make You Mentally Weak - Buddhism
In this video, we delve into the 10 powerful habits that will empower you on the path to mental resilience. Discover the timeless wisdom that Buddhism offers to cultivate a resilient mind and lead a more fulfilling life. In this enlightening discussion, we explore the significance of mindfulness, meditation, and positive thinking. Learn how these habits, rooted in Buddhist philosophy, can reshape your mindset and foster mental fortitude. Embrace the power of self-awareness and the art of letting go, as we guide you through practical steps to enhance your mental well-being.
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#mentallyweak
#mental
#weak
#badhabit
#buddhism
#buddhalessons
#buddhistadvice
Thanks for being with us! #wisdominsights

Пікірлер: 211

  • @shayad9809
    @shayad98095 ай бұрын

    00:02 Having a negative mindset can make your mind weaker. 02:27 Complaining about things outside your control weakens your mind and puts focus on what's wrong. 04:55 Expressing oneself authentically is essential for mental well-being 07:24 Blaming others for our problems weakens our minds and takes away our power. 09:45 Fantasizing instead of visualizing weakens our minds by disconnecting us from reality and can lead to disappointment. 12:10 Neglecting personal relationships weakens our minds and hinders our joy and support in life. 14:34 Letting emotions rule weakens our minds 16:55 Cultivating emotional intelligence in Buddhism helps us respond wisely to emotions instead of reacting impulsively. 19:04 Dwelling on the past weakens our minds and prevents us from fully enjoying the present or looking forward to the future. 21:09 Letting go of the past creates space for new experiences and opportunities. 23:20 Cultivating equanimity, authenticity, and self-love liberates us from the mental weakness tied to worrying about what others say and do. 25:30 Buddhism teaches how to overcome habits that make us mentally weak.

  • @claimmy2725

    @claimmy2725

    3 ай бұрын

    17:49 trying to control everything (Sorry its for myself)

  • @saniya1866

    @saniya1866

    Ай бұрын

    Thanks for summary

  • @justinwalker4475

    @justinwalker4475

    Ай бұрын

    what was the point that?

  • @andriamacdonald3842

    @andriamacdonald3842

    Ай бұрын

    Thankyou!!

  • @josephharderman747

    @josephharderman747

    Ай бұрын

    Thank you for your time and patience you are very kind friend ❤

  • @LakshmiPriya-jj2qf
    @LakshmiPriya-jj2qf5 ай бұрын

    10 Habits that makes you mentally weak 1. Having a negative mindset 2.Complaining about things outside your control 3.Not expressing yourself 4.Blaming others 5.Fantasizing 6.Not making Time 7. Letting your emotions us 8.Trying to control everything 9.Dwelling on the past 10. Worrying about what say and do

  • @wisdom_insights

    @wisdom_insights

    5 ай бұрын

    🙏🙏

  • @gemmatejada2387

    @gemmatejada2387

    5 ай бұрын

    Ò

  • @karennoble1076

    @karennoble1076

    25 күн бұрын

    Thank you very much for your summary. It is of great help.

  • @ThoiChienTrungHoa
    @ThoiChienTrungHoa5 ай бұрын

    "If you are reading this, I want to tell you that everything will be fine. You are incredible, you are unique, you can face anything in your life, you have the strength within yourself to overcome any obstacle, loss, or situation. You are not alone, you are loved, you have the right to feel bad and good, you have the right to feel. Be blessed by these positive vibes and live your life to the fullest. I am sending my love to the universe so that I can reach you."

  • @thenetworkguru3485

    @thenetworkguru3485

    5 ай бұрын

    I am grateful I have learnt that my grudge to those whom rejected me only drowned me in my septic stagnant pond of self destruction I have blamed life for challenges when they are there to strenghten me

  • @farmerchicmandy.

    @farmerchicmandy.

    4 ай бұрын

    Thank you and same to you

  • @joshdance9959

    @joshdance9959

    3 ай бұрын

    Thanks ❤

  • @rujutadoshi7283

    @rujutadoshi7283

    3 ай бұрын

    Thank you for these kind words, it helped through rough times.

  • @eladsinger9215

    @eladsinger9215

    2 ай бұрын

    I am quite alone. But aren't we all? And thank you for your encouragement, anyway. V/r

  • @Betterversion09
    @Betterversion095 ай бұрын

    To anyone who's watching this video and reading the comments, my wish for you is that any troubles or anxieties that have been weighing you down will begin to lift. May your mind be cleared of negative thoughts, incessant overthinking, and any doubts that have been holding you back. May clarity replace your confusion, and may your life be filled with peace and calmness. Take the wisdom from this video and empower yourself to achieve all that you seek. 🙏✨

  • @miquelbrown6552

    @miquelbrown6552

    5 ай бұрын

    awww Thank you i needed to here that ❤️❤

  • @truptigondaliya

    @truptigondaliya

    4 ай бұрын

    4:45 aaaa

  • @truptigondaliya

    @truptigondaliya

    4 ай бұрын

    I am

  • @Tungkinhphatphap_

    @Tungkinhphatphap_

    4 ай бұрын

    🧡🧡🧡🧡🧡🧡

  • @CharleneRyan-om6qw

    @CharleneRyan-om6qw

    4 ай бұрын

  • @debanjanachakraborty7416
    @debanjanachakraborty74164 ай бұрын

    Sometimes 8 belive the KZread is like the universe itself ...it somehow brings your way things ( the vid) that you needs most at the moment 😭❤️

  • @Spoiled_horsegirl
    @Spoiled_horsegirl4 ай бұрын

    I hope I can let go of all the mean things bullies have said to me. 💕🙏

  • @yinga8619

    @yinga8619

    4 ай бұрын

    🙏

  • @lawnmower4884

    @lawnmower4884

    3 ай бұрын

    Write down on paper with a pen, every mean thing a bully has ever said to you, try and write down absolutely every, single thing. Once you have written it all down, take the paper to somewhere safe outside where you can set light to it with a match. Do all of this when the sun has gone down, you'll notice the flame turns blue as it burns through the wording. The next morning when the sun comes up, you'll start to let go of what the bullies have said, and this will be your day! 🕊

  • @user-hq9iq7qz1o
    @user-hq9iq7qz1oАй бұрын

    Complaining about what’s not in your control is in reality doing something about it which is sometimes better than doing nothing.

  • @thenetworkguru3485
    @thenetworkguru34855 ай бұрын

    I have been harsh to myself whenever I failed,was rejected be it academic ,social ,romantic and always pleased people. Knowing that life is a beautiful river beckoned with wonderful adventures letting go of resentment makes me a bird

  • @DIGITAL7Media
    @DIGITAL7Media3 ай бұрын

    If i listen to this enough….. maybe it will sink in and be my mindset.

  • @YourBestie-self
    @YourBestie-self28 күн бұрын

    I hope everyone who watches this video will have their thoughts opened and lead to peace

  • @wisdom_insights

    @wisdom_insights

    27 күн бұрын

    🙏🙏🙏

  • @Rdj4x
    @Rdj4x4 ай бұрын

    Having Buddhism is Great Power 👍

  • @LupinationZen

    @LupinationZen

    3 ай бұрын

    🤗

  • @sulakshanawijayagunaratne859
    @sulakshanawijayagunaratne85919 күн бұрын

    One thing i leant different from others in you is it is important to exchange or be open with our ideas opinions suggestion critics for the world to know how we feel against overall view points of others analitically based on genaral back ground to fundermental issues on every day situation to life of theirs in return to ours and their application from principals of buddhism is a bench mark towards both eliminating mental instability and both keeping our bodily fitness on the redar simultaneously so that it wont bother our inner stability and outer stabilty with enviromental changes.

  • @infinitybless7132
    @infinitybless7132Ай бұрын

    Right now, I need to give myself compassion and understanding. I quit recently and there are times that I question whether I did the right thing but. I have to believe I did because the owners/employees were hostile and negative.

  • @Deep-Wisdom
    @Deep-Wisdom5 ай бұрын

    A strong soul is built with information about living in the present. Buddhism often reminds us of the importance of being present and enjoying each moment. Thank you so much for your sharing.

  • @marthareyes4303
    @marthareyes4303Ай бұрын

    How difficult Is to see the truth in our dayly lives we are so distracting but to have the courage to face It will take us to the path with joy awareness and loving kindness to fullfiil those dark places in our lives Let the guidance of this practices make our paths More easier to navigate

  • @ZenfulLivingg
    @ZenfulLivingg4 ай бұрын

    💪 Buddhist teachings have given me tools to navigate life's challenges with grace and resilience. A true blessing.

  • @Pushingknowledge
    @Pushingknowledge10 күн бұрын

    I will keep a strong 💪🏾 mind

  • @margotgomez837
    @margotgomez8373 ай бұрын

    This video is pure gold … Thanks 🙏.. muchas gracias … Merci boucou

  • @knowledgejourney2888
    @knowledgejourney2888Ай бұрын

    These words never fail to fill me with admiration and inspiration, empowering my mindset and filling me with strength.

  • @Stoicjudy
    @Stoicjudy2 ай бұрын

    “It is not death that a man should fear, but he should fear never beginning to live.” ― Marcus Aurelius, Meditations

  • @amrut13
    @amrut13Ай бұрын

    Pearls of Wisdom

  • @Manike-ub2nw
    @Manike-ub2nw5 ай бұрын

    Thank you for the invaluable teachings in the video. Buddhism makes me less insecure and more content

  • @sophieamirian6726
    @sophieamirian67265 ай бұрын

    THANK YOU FOR YOUR CLEAR EXPLAINING ❤ PLEASE MORE VIDEOS ❤ VERY AFFECTIVE AND USEFUL ❤

  • @TheSunflower1304
    @TheSunflower13045 ай бұрын

    Thank you for bringing us the beautiful content!

  • @MindfulExplorations-op7bg
    @MindfulExplorations-op7bg5 ай бұрын

    "Thank you for the sharing. It's so inspiring. 🙏👍 "

  • @AwakeningAscendancy
    @AwakeningAscendancy5 ай бұрын

    I find the mysteries of Tibetan Buddhism particularly captivating. The rituals, symbolism, and practices are so rich and profound.

  • @ZenInsights-vp8nb
    @ZenInsights-vp8nb5 ай бұрын

    Thank you for the sharing. It's so inspiring. 🙏👍

  • @infinitybless7132
    @infinitybless7132Ай бұрын

    I took an active approach this morning. 🙏🦋

  • @giannifanizzi3593
    @giannifanizzi35939 күн бұрын

    Incorporating these values into my life has made a difference rven in a short time

  • @SohaQuotes
    @SohaQuotesАй бұрын

    What Buddha taught is always true for me. Thanks for sharing this video. 😇

  • @AJMDESIIGNCONSULTANT
    @AJMDESIIGNCONSULTANT2 ай бұрын

    Thanks a Lot !! God Bless you....This Video Helps to come back in form !!😇

  • @deliaocampo4340
    @deliaocampo43405 ай бұрын

    I always speak my mind the right way take it out of my chest when thinking not fair or not right tough in anything and stand for myself we are all human beings must be treated right 🇺🇸

  • @laurawilliams8806

    @laurawilliams8806

    2 ай бұрын

    yes we do ❤ right on

  • @FacingTheUnknownChannel
    @FacingTheUnknownChannel27 күн бұрын

    Build mentally strenght to face the unknown Love this video!

  • @tapbookcolud
    @tapbookcoludАй бұрын

    This book is an affirmation of human strength.

  • @rosexavier7883
    @rosexavier78835 ай бұрын

    Great informatimation on mental health. Thank you!

  • @matthewstewart7238
    @matthewstewart7238Ай бұрын

    My respect to your teaching

  • @TStoic12
    @TStoic124 ай бұрын

    Buddhism often reminds us of the importance of being present and enjoying each moment !!!

  • @LupinationZen

    @LupinationZen

    3 ай бұрын

    🤔

  • @kris0168
    @kris01682 ай бұрын

    Lest all be just exist awesome grateful in our everyday presence day so that all is well Good reminders again mor empower power to us🤗♥️🤝

  • @RipenedKarma
    @RipenedKarma25 күн бұрын

    I need to watch this everyday

  • @buddhaneosiddhananda8499
    @buddhaneosiddhananda84994 ай бұрын

    "Be strong in mind... pure in heart... and vigilant in helpfulness..." Jesus

  • @HeartOfTheSource
    @HeartOfTheSource2 ай бұрын

    When I began to stidy the wayd of Buddhism I ra'alized that Ive been living life this way for most of it since birth. Except for how I allowed the imbalances of sadness and confusion to overtake me for such a long while. Healing journey is going well though now that I AM internally staying in mindfulness. Love to all sentients on path back to the Source of all creation. Be blissed... Always 🙏 ✨

  • @eladsinger9215

    @eladsinger9215

    2 ай бұрын

    Do you know about the Idappaccayata? Does anyone know about it and can shed light?

  • @WisdomSilence
    @WisdomSilenceАй бұрын

    Xác định và vượt qua 10 thói quen làm bạn trở nên yếu tinh thần là bước đầu tiên trong việc phát triển sức mạnh và sự kiên định bền vững.

  • @mokiburrahman6376
    @mokiburrahman63765 ай бұрын

    Great teaching

  • @linnettenevers5636
    @linnettenevers56362 ай бұрын

    I have tried.so hard not to be negative.and it happened.it makes me not happy.❤❤❤

  • @emmygallardo4822
    @emmygallardo48224 ай бұрын

    I always admire and inspire this words make my mindset more powerful

  • @LupinationZen

    @LupinationZen

    3 ай бұрын

    Yeah! Me too

  • @geek-768
    @geek-76821 сағат бұрын

    Iam positive ✨️ soul ✨️ pure heart honest to my self

  • @nolanconnelly6821
    @nolanconnelly68212 ай бұрын

    The light and easy way.......

  • @QuotesS7
    @QuotesS73 ай бұрын

    "Enlightening and transformative! This video sheds light on 10 habits that hinder mental strength from a Buddhist perspective. It's a compelling guide for anyone looking to cultivate a stronger, more resilient mindset.

  • @bytethought
    @bytethoughtАй бұрын

    ☘☀✨🌏Everything is falling into place. Some stranger somewhere still remembers you because you were kind to them when no one else was. Just a reminder. 😉

  • @ajayprasad4075
    @ajayprasad40755 ай бұрын

    Awesome ❤️🙏🏻

  • @littletips6927
    @littletips692718 күн бұрын

    Thank you 🙏

  • @bytethought
    @bytethoughtАй бұрын

    everything is working to my advantage, 🌎🌍🌏 everything works for my highest good, 🌎🌍🌏 something wonderful is happening to me, 🌎🌍🌏 something amazing is happening to me🌎🌍🌏 i know everything has a reason, 🌎🌍🌏 and I am here to learn, 🌎🌍🌏 universe supports me through every situation, 🌎🌍🌏 i am protected and safe🌎🌍🌏 something wonderful is happening to me, everything is wonderful, everything has a good reason, i am here to learn, i trust that the end will be fine!

  • @karennoble1076

    @karennoble1076

    25 күн бұрын

    Great affirmations.thank you!

  • @moseskimani4832
    @moseskimani4832Ай бұрын

    Great perspectives

  • @WiseAndrewJackson
    @WiseAndrewJackson4 ай бұрын

    this is great

  • @user-eo9ye9im6r
    @user-eo9ye9im6r2 ай бұрын

    @Betterversion09 and to You and Yours ! ✌️💯

  • @humanchildofgod3126
    @humanchildofgod312618 күн бұрын

    If I would have been raised with this knowledge… God only knows what I could have accomplished! Better late than never!

  • @globalrealestatecoachingby5130
    @globalrealestatecoachingby51305 ай бұрын

    All so amazing ❤. The #nuclearmind followed by the PE exercise 🙏🙏🏽. Today is a good day.

  • @tammyfitzgerald5336
    @tammyfitzgerald5336Ай бұрын

    Amen ❤

  • @daveloh7647
    @daveloh76474 ай бұрын

    I really like the content of this video. Is there a Chinese version of it? Thank you.

  • @Leondragon06
    @Leondragon0620 күн бұрын

    3.Not expressing yourself seems like it goes against the one right before about not complaining..!

  • @basselsafi-AD
    @basselsafi-ADАй бұрын

    Awesome 👏

  • @learnwithbinh
    @learnwithbinh5 ай бұрын

    Great 👍and please without background music. Thank you ❤

  • @TanujTiwari-kl1xo
    @TanujTiwari-kl1xoАй бұрын

    valueable

  • @Gena-ij4mq
    @Gena-ij4mq5 ай бұрын

    Must forgive other people all time

  • @jasonb.1113

    @jasonb.1113

    5 ай бұрын

    Forgiveness is a gift we give ourselves.

  • @user-hr2jj3xv4l
    @user-hr2jj3xv4l2 ай бұрын

    ❤ sow true

  • @jimmycosse289
    @jimmycosse2895 ай бұрын

    Good lesson

  • @Gena-ij4mq
    @Gena-ij4mq5 ай бұрын

    We up and down and sometimes

  • @abhishes
    @abhishes4 ай бұрын

    Very nice video. Thanks for sharing

  • @wisdom_insights

    @wisdom_insights

    4 ай бұрын

    🙏🙏🙏

  • @joynapirre6710
    @joynapirre67102 ай бұрын

    great video!

  • @kanaprabuh7825
    @kanaprabuh782517 күн бұрын

    good advice

  • @soumyavd2502
    @soumyavd25024 ай бұрын

    Super voice

  • @shielalatterell9947
    @shielalatterell9947Ай бұрын

    Be blessed in your path, and walk in the beauty of the experience❤

  • @shobinyad6643
    @shobinyad66434 ай бұрын

    When u finally understand that your mindset is the real wealth!!!

  • @user-qu6wq9gi6c
    @user-qu6wq9gi6c5 ай бұрын

    Good work bhai

  • @marniebable
    @marniebable2 күн бұрын

  • @ravichandrahugar9582
    @ravichandrahugar9582Ай бұрын

    ❤❤

  • @Rei-ot7bj
    @Rei-ot7bj3 ай бұрын

    I came here because there are too many weak mentals in my favorite online video game. They give up too quickly and whine that it's other people's fault. I'm here to learn how to kick their butts.

  • @gregorlappols4039
    @gregorlappols40393 ай бұрын

    Please help me i always have that negative thoughts and fear. I dont wamt to try to do something new or i am also afraid to stand infront of people and to give a speech.

  • @StorieshubbYT
    @StorieshubbYT5 ай бұрын

    First 🥇 Great story Like the comment and follow

  • @paulusjeffryjosepayyappilly
    @paulusjeffryjosepayyappilly4 ай бұрын

    🙏🏻🙏🏻

  • @saumitragautam8333
    @saumitragautam83333 ай бұрын

    ❤❤❤❤❤❤❤

  • @thehighpriestess978
    @thehighpriestess97823 сағат бұрын

    "Our actions have consequences"- indeed they do, but what if things have gotten bad when there hadn't been any action by oneself, but WAS the actions of others? I can give several examples, but this one will do; Lets say you move to a new place away from home, and someone, who does not even know you, says things about you that are 100% untrue. We know the sayin "a lie can run around the world before the truth even has its boots on". Therefore, due to the lies that have been spread, you find yourself unable to get a job, or a place to live, etc. What was the action on the part of the initial person? Moving?

  • @Robo78619
    @Robo786193 ай бұрын

    What about life changing physical injury?

  • @derpderpson6389
    @derpderpson63893 ай бұрын

    how can i express myself more?

  • @thriprod
    @thriprod3 күн бұрын

    Your habits will determine your future. So if you don't like your past results, change your habits and your results will eventually change. Conversely, if you keep up with the same habits, you will be exactly where you are. Plenty of good tips in this video.

  • @GlennMiller-qv9tx
    @GlennMiller-qv9tx2 ай бұрын

    WHO WANT THIS! ~ Budda and Buddhism denies negativity, permanence, blame games, reckless behavior, resentment, fantasy and un-mindfulness.

  • @alexchainey.
    @alexchainey.19 күн бұрын

    #8, learn to say NO, but be prepared for the backlash!

  • @Gena-ij4mq
    @Gena-ij4mq5 ай бұрын

    Everything changed

  • @QuilEkras
    @QuilEkras3 күн бұрын

    Voice reminds me of Shinra's neo midgar presentation narrator in ff Remake

  • @phaobong3210
    @phaobong321027 күн бұрын

    Strong & Weak are norms come from mouths of Disciples.

  • @user-kl1bx9ri6m
    @user-kl1bx9ri6m5 ай бұрын

    No body blames others for no progress...I have been hearing blaming others, but I don't believe that a normal human can blame others for not progressing in life.

  • @hinadave9209

    @hinadave9209

    5 ай бұрын

    😅😊 8:58

  • @hinadave9209

    @hinadave9209

    5 ай бұрын

    😅😊

  • @hinadave9209

    @hinadave9209

    5 ай бұрын

    😊

  • @harrylen1688
    @harrylen16882 ай бұрын

    Jesus & Buddhism, with out religious chromatics are incredibly Mental inspirational!

  • @AA-vf6cx
    @AA-vf6cxАй бұрын

    Thre is a Shiiva in all of us just Like Gautam Budha...or Jesus Christ or Allah.,or Mother Mary or Mahishasur Mardini God gave everything....but we are crippled in our thoughts because of hammering of religion to believe that we should follow only one. That is the irony of Life and humans. Only if humans believed and understood that the journey towards life is not oly Moksha,Salvation,Jannat or Nirwana...but Humanity is....The Earth can be Heaven. The idea that my God is the only God and the rest will go to hell is the only reason for the chaos in the world. Vasudev Kutumbakam is the only way forward for a Happy life and Peace and Love in the world. Moksha,Salvation,Jannat and Nirwana will follow . Vasudev Kutumbakam. Love to all from an Indian Sanatani brother,son or friend.

  • @user-nr5we7dd7h
    @user-nr5we7dd7hАй бұрын

    🎉🎉🎉

  • @hackemeoneal9534
    @hackemeoneal95344 ай бұрын

    Thanke 😂😮😊 now i can think good

  • @user-lu8od3qs2g
    @user-lu8od3qs2g3 ай бұрын

    🙏🙏🙏

  • @gokulvrindavan1858
    @gokulvrindavan1858Ай бұрын

    For me not having negative thoughts became curse and made me mentally weak

  • @wisdom_insights

    @wisdom_insights

    Ай бұрын

    🙏🙏🙏

  • @somedude5951
    @somedude595114 күн бұрын

    I know where the images come from, bij counting fingers. Is the text also made with AI?

  • @sabir3391
    @sabir339122 күн бұрын

    It's good to give advice and guidance but how do we reach to that point?? I wish you would've given a method of meditation or something and not just words because for people who have been through so much negativity within and around this video however useful it is, it won't work...

  • @Gena-ij4mq
    @Gena-ij4mq5 ай бұрын

    Worry people say and mind

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