Love this!

Sahil, I have been following your newsletter for a long time and now your cold wisdoms are dope.... I love it..... It makes me a better version of myself.... Btw, your thumbnail designer and video editor get 100 points each :D Love and Light to you Sahil.....

@Sahil_Bloom

3 ай бұрын

thank you for the kind words!

Btw, watching one cold wisdom video brings so much energy in me. That’s what I do first thing when I need that boost of energy.

This is great! Thanks for sharing!

@Sahil_Bloom

3 ай бұрын

❤

Even visualizing this is scary! But, will definitely give a try, But working in 9-5 makes it difficult. 1-1-1 journaling method has been a game changer for me.

@Sahil_Bloom

3 ай бұрын

Surprisingly less scary than you think. I had this routine even when I was working my 7-7 finance job.

@rahulbansal90

3 ай бұрын

@@Sahil_Bloom That's uplifting. Thank you for sharing that. I will definitely give it a shot and as always let you know the results!

I needed this cause I am struggling to get up earlier than 7am right now.

@Sahil_Bloom

3 ай бұрын

slowly but surely!

Very good and useful tips Sahil🎉

Im really enjoying your videos. This is practical and actionable. I've become a morning person this year by following some of these tips. Great work

@Sahil_Bloom

3 ай бұрын

Love that!

You really like Duncan - great vid Sahil

Hey I used to play at that baseball field in high school! It's Bing Crosby Stadium in Front Royal, Virginia

Watching this at 2:30 AM

@Sahil_Bloom

3 ай бұрын

Meta lol😊

Hey Sahil, awesome video! Can you share your research and writing process in a future video? 🙏

@Sahil_Bloom

3 ай бұрын

Yes great idea

wow

@Sahil_Bloom

3 ай бұрын

❤

So Sahil, I live with my parents and dinner isn’t served until 9, 10pm. At least 2-3hours before bed? I sleep at 2 and wake up at 8. There’s got to be some way to work this out? Maybe this is an answer itself

I agree. But do you ever feel like working out first thing kind of takes the wind out of your sails for getting work done? (interrupting that 5-8am work window) I really enjoy working out at 5am. But when I put that first, I'm not really diving into any work until 6:30+ and then the wife and kid are waking up, I'm a bit less fresh and focused from a hard workout, etc. I realize either work, just wondered if you prioritize one over the other.

@Sahil_Bloom

3 ай бұрын

Yep, I only work out after 3 hours of focus work.

@RahulKahani_

3 ай бұрын

@@Sahil_Bloom I was wondering this too. After working out + steam room, I just want to eat and read articles instead of diving into focused work. Matt, thanks for asking this! Hope you're able to effectively adapt too.

@matts9728

3 ай бұрын

@@RahulKahani_ Same to you! It's a shame we have to choose between the two, haha. But I think I'll start move that work window before working out more often than before.

3rd one is missing in my morning routine but the 5th one seems impossible at the moment as a college student, I don't know how you have figure out , sahil?

@Sahil_Bloom

3 ай бұрын

Don’t sacrifice sleep too much. You can get away with it when you’re younger though.

Can you recommend some light fiction that can be read before going to sleep?

@Sahil_Bloom

3 ай бұрын

Project Hail Mary, Three Body Problem - I love science fiction

Can we get a "WHY wake up early: 5 science-based reasons"? If I can be productive at night, go to bed at midnight and wake up at 7:30am, is changing my schedule to wake up earlier better?

@Sahil_Bloom

3 ай бұрын

If you are crushing it with your current schedule, there's no need to change anything!

Here's a tip, have kids. It's forces you to be a morning person

@Sahil_Bloom

3 ай бұрын

Can confirm

I want to be a morning person but my baby too😐

@Sahil_Bloom

3 ай бұрын

tough during those early months!

@matts9728

3 ай бұрын

Yeah ours just hit 14 months. Eventually they get on a good sleep cycle and you're able to get back to some normalcy. The beginning is tough though, you just have to get through it.

@tialiaine

3 ай бұрын

My daughter is also 14 months old. 😅 She sleeps with us and as soon as she feels me getting up, she immediately wakes up. I know, patience is key.

@matts9728

3 ай бұрын

@@tialiaine Ah ok, yeah I'd image co-sleeping could throw a wrench in those morning plans!