This has completely changed my health.. especially depression and anxiety attacks they are completely gone.. I am feeling more lifefull .. because of depression and tension my whole body had gone weak.. my joint pains were severe too .. all are healing slowly :) thanks a lot

@deep.inmind

3 жыл бұрын

Plzz tell me can I study on my rooftop during sunrise for sunbathe 15 min front then 15 min back?

@ganeshghogle8056

3 жыл бұрын

@@deep.inmind yes why not

@sali9821

3 жыл бұрын

Are you better now?

@ganeshghogle8056

3 жыл бұрын

@@sali9821 yes once your come out of depression everything heals slowly and i am healthy now

@sali9821

3 жыл бұрын

@@ganeshghogle8056 thanks. In Canada it hard to get sunlight so we have to use vitamin D lamps in the winter months

I am so proud of you my daughter. You are giving such valuable knowledge to the world. Keep it up my Love 😊😊❤️😘

@darthvader5514

5 жыл бұрын

If you was her parent she would of replied

@hphade96

5 жыл бұрын

Very lucky to have such a child. :)

@dilse1325

5 жыл бұрын

True... She is doing awesome job....

@vivekjain105

5 жыл бұрын

U haven't even subscribed her channel....do it now:(

@AadiBhaiVlogs.

5 жыл бұрын

Mam pls tell ur daughter to reply. Thank a lot....

I am suffering from Depression since 15 years. I am completely cured by sungasing. I increased my Willpower. This therapy is absolutely free of cost. Just do it regularly.

@Jervon22

2 жыл бұрын

What time and how long in the sun ?

When I was younger and went more in the sun my mood was always happy and cheerful and as in lockdown I am not going out specially in sunlight I am feeling low , I’ll really start going out in the sun in morning or evening now on thank you 😊

@gandalf1423

3 жыл бұрын

Feeling low in lockdown can have many reasons and not just sunlight, seriously.

@alliv996

3 жыл бұрын

I too agree even in our childhood we always spend outside but now we lying on the bed and watch the mobile screen I too face anxiety attack now i get rid of it by drawing and evening walk

You're a blessing for youtube. I can't find words to praise you! Keep up the good work. God Bless You.

@pkushwaha3048

5 жыл бұрын

Exactly what I wanted to say for her.

@johnmcfadden9336

5 жыл бұрын

She is a delight and a tonic

@nitu9900

4 жыл бұрын

Hai dear really u stolen my word's. Same here

your are also a sunshine🥰🌞

watching this made me kind of emotional ! the sun is beautiful ! and food is the sun ! our food wouldn't grow with it !!! and also your a very beautiful woman !! you opened my eyes today ! I needed this ! THANK YOU !

@WorldViralDaily

2 жыл бұрын

nopalero doesnt know about the sun? white washed asf

I just started gazing this year. I can attest that the information this young lady is presenting is TRUE. Amazing benefits. My need for eyeglasses has subsided, my energy is up, I feel closer to God and my cravings have disappeared! This is no joke. It WORKS! I don't look right at the sun. I look just beside it, to the left or right and only when it is almost dark.

@IshaGoyal

2 жыл бұрын

Can u please tell me how to improve eyesight? Should we continue wearing glasses when we are on a process of improving vision or stop wearing them?

@juanvelasco3216

2 жыл бұрын

How did you start ? At what time is it safe to sungaze?

@Mr25thfret

2 жыл бұрын

@@juanvelasco3216 I would think everyone is different. But I only gaze no later than 1 hour after sunrise and no earlier than 1 hour before sunset.

@Mr25thfret

2 жыл бұрын

@@christy7344 No more than one or two minutes. That’s all I do. It’s all I need. So much info comes in during that time, I can’t process it. I never look directly into the sun. Always off to the sides. Only at Dawn or Dusk.

@SunburntComposer

2 жыл бұрын

awesome! I was hoping you could get benefits without looking directly at it but close.

Dear Subha you are a real gem for today’s generation. I am already doing 16 hrs. fasting, already reduced 9 kg . Will start sun gazing too. Keep uploading your informative videos 👍🏻

@famfun3159

5 жыл бұрын

Did you do the fasting everyday or on alternative days....? Iam doing this for two weeks now and I can't see any results

@arjunkrish9435

5 жыл бұрын

Agreed

@aswinkumar3931

5 жыл бұрын

There are many Gurus available... Like Healer Basker spread natural way of living... Pls support him & follow him...

@ShayarManishGoswamiOfficial

5 жыл бұрын

@@famfun3159 same here I'm doing this from 1 month no result yet

@actm1049

5 жыл бұрын

please share your diet & schedule

Hi Subah, So I had my 12 year old son watch your KZread video and he was so inspired that he wants me to wake him up early this summer morning to sungaze! This is a statement to you on how powerful your videos are since 12 year old boys love watching their KZread videos but you have to grab their attention immediately. You did that and more by explaining the process so simply. Thank you Subah and I look forward to your next video. - Tonya( Dawn’s sister)

@SatvicMovement

5 жыл бұрын

Hi Tonya, so nice to hear from you! Children are the most receptive to this knowledge because unlike us adults, they are not so much moulded into their habits. They're more willing to change & adapt. I would love to meet him some day :)

@letsgrowtogether7015

3 жыл бұрын

🌞🌞🌞🌞

@letsgrowtogether7015

3 жыл бұрын

@@SatvicMovement 🌞🌞🌞🙏🏽🙏🏽🙏🏽🙏🏽my health and blood pressure has greatly improved since I discovered this video

@angelawaldron5511

3 жыл бұрын

That is beautiful I am so proud of him

@gratitudegiving1036

3 жыл бұрын

@@SatvicMovement how to concat u?? Thanks

She literally shared tons of information in 19minutes.She didn't even repeat a single point ❤

I remember that in my school days, I used to get a lot of sun because my campus was big and there were open fields. In winters, i used to sit on the grass and sunbathe. Whenever i came back home, i never felt cold. Now in winters, i can't stop shivering because i hardly step out of the house. The sun definitely fills us with energy and makes us feel better ☀️

I learnt two important treasures: 1) How to remove toxin? - 16 hrs fast - wet pack - enema 2) Sunlight and it's importance. Thank you so much ☀️

@Sasha-xt3jh

4 жыл бұрын

Enemas are unnatural

@lfidarraga

4 жыл бұрын

☀️ sun has always been our most important God.

@thahiraabdullatheefttahas8444

3 жыл бұрын

Enema should be avoided everyday..

@WorldViralDaily

2 жыл бұрын

u forgot distilled water bozo

@realreviews4524

2 жыл бұрын

Also no sunscreen 🤣🤣🤣🤣

You explain so good. I have learned more from you than in school😘

I've always done this my mom showed me sun gazing since I was a kid, and how to awaken the inner spirit. 😊 There's so much cool stuff in this world

Finally a doctor who doesn't recommend any meds. Thank you so much Ma'am.

When I was 8 I remember I got so sick. I didn’t like medicine I went outside into the sun. It was so hot but I was sick and had the chills. I really had my first meditation that day eyes closed and having visions

Yes very true said, I personally examined that the sunlight makes me happy, I get lots of positive energy and also where sunlight enters in the some room I feel love and energetic to work in that room. My husband always keep on complaining me that what do you do in terrace all the time busy in gardening and all but I know personally that in room I feel suffocated with Less windows and in ac. I love to do hardwork outside rather than less working inside .

This series is SO AMAZING and just wonderful as simeone who suffers from severe eczema this helped me so much me and my kids meditate/sun gaze almost everyday. Definitely recommend this practice to everyone

Inspiring. Thanks for the great analysis of sunlight. It reminds of the old days when our great grandparents were exposed to the sun most of the time and led their lives more happily without these modern aged pains or problems. Thanks again.

This video is so informative and true... Since I started being more outdoors in the early hours of the day, I could feel my body becoming more active, my hairfall disappearing, my sleep improving so on and so forth!

@arts3312

2 ай бұрын

What time do you be outdoors

In ancient Egypt, Egyptians used to worship "Ra" represented by the disc of the sun, he was sacred and depicted many forms, Also we had an ancient Egyptian city "Heliopolis" or the city of the sun. All Ancient civilizations truly knew the potency of nature and its remedies.

@sudhakumar2210

5 жыл бұрын

In india we do surya namaskar

Everything you say just makes complete and utter SENSE to me. I just bought your book and cant wait to read it.

Thank you so much for this. I’m fighting depression and I notice what a difference it makes on my mood to get some sunlight!!!!

This is literally one of the best videos I have seen about sunlight and health. Once I learned about the power of the sun several years ago, I spent as much time as I could in sunlight during the warmer months to make up for lack of sunlight during winter. I can always tell the physical difference. I remember in November 2017, I got food poisoning and spent three days in doors very ill. I felt weak but decided to go outside for a walk because it was strangely warm. The moment the sunlight fluttered onto my skin, I could feel it being soaked into my body. I felt completely rejuvenated and my strength quickly began to come back. My ultimate goal is to relocate to a place where I can be in the sun all year round. Working inside makes me feel like I am stuck in some artificially lit box :P

@eliascommentonly4652

Жыл бұрын

🇪🇺🇬🇷🇪🇺🇬🇷🌞🌞🌞🌞👋🗽🗽👋👋👋 Athens greece Europe 🇪🇺🌞👋👋👋🙏🙏🙏🙏👋👋👋1982 👋🌞🌞🌞🌞🌞🌞🗽🗽🌞🌞🌞👋👋👋hi sunlight is free for now before nuclear winter dust .... we ignore sunlight micro pleasure just to watch phone screen 6 hours or more a day 👋👋👋👋🌞🌞🌞🌞🌞🌞🇪🇺🇬🇷🇬🇷🇬🇷🇬🇷🇬🇷

Omg omg omg ... You explained it sooo well,,, how thankful am I to u mam I can't explain I am sooooooooo happy that I clicked this video ....very happy😄 Thankyou soo much 😊

This was very enlightening. Im am a dark skin black man. My technique includes eating large raw organic Kale and Parsley salads. I also take spirulina and chlorella with the salad to boost the chlorophyll. This feeds the melanin in the skin and helps it activate and increase my skin pigmentation. As a dark skin person I need more time in the sun. I did 1.5 hours today in the early afternoon with 90% of my body exposed to the sun. It was a hot summer day so I sweated profusely. Its been 2 days so far and I have gotten 2 shades darker. The pigmentation is very radiant and i love the way it looks. I have sun bathed for years and it makes me feel terrific. I never knew about sun gazing. I couldnt sun gaze in the morning so while i was laying on my back i looked into the sun with a very quick blink a few times. Less than 0.15/second each time. I could feel the photons go in my brain. The sun made my heart beat faster. I felt the energy and it is addictive and enjoyable. I listened to this video while sun bathing and took some time to thank God for the beautiful sun. Thank you for this terrific video.

Wow this is true. Keep spreading the real natural healing. If people would know this. We all would be more healthy and happier. I started the Sun gazing and 16 hour fasting a Year ago. And got great results, along with meditation & yoga. Thanks 😃❤🌞

Wow I am almost crying with gratefulness for the mighty life giving Sun

Thank you so much, i have lost 9kg in 2 weeks in the 16 hours fasting exercise. i can now wear the clothes that i always dream of wearing thanks dear, Keep the good work and post more video.

@nehapanchal1964

5 жыл бұрын

That's so wonderful

I love the sun❤️ He has been part of my life for quite a long time. It really enrgizes my body plus drinking 8 glasses per day and do regular biking. At 69 I feel healthy anticipating I can reach 80.🙏

You are a boon to all of us Subah!! How beautifully you explain the most complicated things that we feel like doing everything you say.. Yes, Truth is definitely simple. Just our bad practices had made it very complicated. Every word you say is logical. Hats off to you as you are doing such great job!! Connecting everyone back to nature. Thank you

Thank you so much😍 we need more people like you.

@jaynimbalkar9254

5 жыл бұрын

Thankfully subha

I’m so glad to subscribe your channel. Can you tell me what study have you done or can you recommend the books that you’ve studied. Thanks 🙏

So many great videos you have. I hope others will follow your teachings. I've been doing all these things for many years and I'm vegan for about 7yrs now and vegetarian most of my life.

The most fantastic video I have seen! I am an inherent sunlover and worshipper and all that I believed and preached in this indoor crazy and sunscreen needy world, you spoke about! ❤ Thanks!!!

You are my 💁sister given by mother EARTH 🌍for me🙂

After listening to your wonderful video last night, I bundled myself in warm clothing (I live in Canada!) and sat out on my balcony with my face to the sun. After a mere 15 minutes, I felt incredible! I will be doing this as a daily practice, increasing the time and decreasing the bundling as weather permits! Thank you so much Subah! It is so apparent how much you care, in your effort to help people. God Bless Dear One :)

@shahlas1937

5 жыл бұрын

True... Freezing cold here..how to harness sun power

@jasmineshah142

5 жыл бұрын

Dear Subha, you are doing an excellent job... Pray and wish you get the required energy to make many more videos like this.

@suhwateezea.214

Жыл бұрын

Are you still sun bathing? Have you tried less clothes ?

thank you Subah and God bless us

Big fan of Satvic Moment and the contribution team is making towards the well-being of humanity.

So true I was having heart palpitations, I spent 20 minutes in the sun,it went away

@fernandokohn

4 жыл бұрын

so it is answered to me .. thank you Kanika !

@felinelove20

3 жыл бұрын

Really? Thank you so much 🌻

@letsgrowtogether7015

3 жыл бұрын

@@felinelove20 🌞🌞🌞☮

@letsgrowtogether7015

3 жыл бұрын

@@felinelove20 I'm serious, it helps with anxiety and low mood, sun bathing for 30 minutes is equivalent to a hr power walks high.

@aac2289

3 жыл бұрын

What’s that

She's just magical in her ways. The way she explains. ❤️😍

@thanashrisuppaya5742

3 жыл бұрын

Yes! Am falling in love 😍 with her voice her smile n above all the wisdom sharing ! Ayur Veda (life book) indeed....

I have always felt the sun as a healing power. I'm so happy to have found this video.

I love this post, I've always loved sunlight, but this has given a very dimension altogether

Do make a dedicated video on hairfall & hairloss

Seriously this generation is addicted to sunscreen, your video is a eye-opener..

i sungaze everyday now ...it keeps me happy during this lockdown

@juanvelasco3216

2 жыл бұрын

At what time of the day is it safe to sun gaze ?

@satvicmotivation8409

2 жыл бұрын

@@juanvelasco3216early morning during sunrise 🌅

You are super rich in knowledge more than anyone can imagine. I could call this wisdom young lady I have never seen anyone like you even dietitians are out of your reach God bless you immensely.

She's a game changer❤, a life saver ❤..God bless you ♥

Well Said - TRUTH is SIMPLE. Thank you for composing the entire science of lifestyle into this wonderful video.

What a great work u r doing through this knowledge of our ancient people's. Its like hidden treasury opening for all worldwide. Thanks to you.😊

This was such an great video! It confirmed what I already knew and believed but I didn't have any proof and couldn't seem to find any information until your video. Thank you! I will continue to sunbath and not wear sunscreen.

Wow amazing!!! Your videos are the true source for lifestyle change. Thank you so much for giving us wonderful ancient knowledge.

Thank you dear for reminding us of what we have all forgotten, and fallen prey to these wily pharmaceuticals companies 💕

I remember in the Covid 19 lockdowns in 2020 , the American government and the main stream media said not to go outside , such wrong advise .. this was a Great video . Thank you

The best video on the benefits of sunlight!

Thank you so much for doing this video. Am blessed to have come across it.

I am so thankful for you and your channel. All your videos are like a precious gift to the world and for nature. Thank you so much 🙏

This is such wonderful information! I am just sitting on my patio on a sunny day while watching this video.

This is so true. I feel relax and happier whenever I stroll in the morning to see the Sunrise. I also do the Sungazing. It helps you free from anxiety. Before, It is difficult for me to wake up early in the morning but since I am always excited to see the beautiful sunrise and clouds formation, my body clock now changed to waking up early. Thank you for the video. The magnificent Sun is delighted. :)

She is like a blessing to the world...when she talks it feels as if mother nature herself is guiding us...keep up the good work Subah... congratulations on ur marriage...

Thank you so so so much for this video. I'm italian 😊🙏🏻🇮🇹 I love your video! I'm so blessed to have you tube for watching you 💫💫💫💫

This is from far the best video i have seen in years! So beautiful, so spiritual, so motivating! You are an amazing human being, thank you for sharing such a divine gift with the rest of the world. God Bless! ❤

You are incredible and extremely bright for such a young lady. I sincerely appreciate and enjoy your videos. Thank you.

Don't know how to thank you for your help!

Nowadays sun is marketed as the worst enemy of human life to sell sunblock creams and other beauty products

@divyamishra9481

3 жыл бұрын

Big pharma & beauty industry have always done this, first they discredited our ghee and coconut oil to promote refined oils and non-sticks. Now they're pushing sunblocks in the name of anti-aging

@Olivia-bs5wj

2 жыл бұрын

Does it age the skin faster?

One of the most informative videos on Sunlight and its importance ! Keep up the good job !! A valid point that since it is a lifestyle medicine and available for free no one preaches about it ! Pharma Cartels and corporates always advertise profitable things !

Subha ! You really talk so good.. one never gets tired listening to your valuable knowledge you putting out here for millions of people! Keep up the good work 😘

God Bless You, Subah. So Sweet of You.

I just looove subah.she has changed my life!

Thank you thousand times for everything. Cannot thank you enough. You’re great 👍🏿

Million-ton gratitude for this beautiful video!

Superb ! You r doing a great work. Thanks for infinite times.

You are an angel for all of us.😍 One thing I realized that anything that is popular, artificial and fascinating in today's lifestyle is dangerous. Wherever we are not using our common sense, we are in trouble. Is common sense is not that common?😄

@ayesha94

5 жыл бұрын

So true! Couldn't agree more 😊

Hi Subah, thank you so much for all the great work you are doing! May you remain blessed always! We are eagerly waiting for your sun-charge water and food videos. Please post them as soon as you can.

The people-watching your videos they learn a lot... it's really very helpful...God bless u sis with lots of my love

I live in norway, last time we saw the sun, was in 1998 between 1100 and 1107. it was glorious

@sangeetamahale2652

5 жыл бұрын

😅 😅

@et1555

5 жыл бұрын

Lol

@mannsharma622

5 жыл бұрын

I'm also from Norway, it's not right

@sanrek8877

5 жыл бұрын

😧

Brilliant Video! Thank you so much for this! Keep making such videos! They are life changing.

Thank you very much hon'ble Ms Sabah 🙏🙏

Thank you for bringing this instinctual knowledge back. Namaste 🙏

Keep going strong like this Thanking u for making our lifestyle healthy n blissful!!

Im thanking you from my heart, because of this simple truth...

Amazing person helping people with logic which makes sense. Thanks really appreciate

beautifully said. thank you for your wisdom

Thank you. You are really helping so many people. GOD BLESS YOU

U r doing a great job for humanity.. Keep it up.. God bless you..

What a delivery mam! I am sure your flow of speech is due to the love and power of Sun.

Thank you beta 🙏 God bless you 🙏

So wise and beautiful. Thank you for sharing your knowledge with us❤️

With the simplicity you express such brilliant facts is truly commendable! #Art of eloquence!! #Great service to the mankind!

This is the best video I've seen in a very long time!! This is a great gift!! Thank you!!

thank you for saving our lives

Subha's videos are one of the rarest of the gems one can find on KZread.So informative,practical and useful; all based on harnessing nature's unlimited power.Please increase the frequency of your video releases.Subha, You are an absolute blessing to new and old generations living on an induced artificial and mechanical world.

I wish you where my friend or sister, thank you so much, may Almighty bless you always.

Much needed video for this generation with full & clear explanation.. Thank u..

2 years later youtube put this in my feed not in my recommendations bc i typed sunlight and cough. I did it bc i just witnessed miracle. Been suffering dry cough to asthma almost whole day daily since i recovered from fever 5weeks ago. i know the benefits of the sun but i didn't get to experience its benefits instantly. This morning i sunbathed for 2 hrs, exposing my back especially. i feel better. I'll do it again. I'll make this part of my daily routine.

Wow, this is the best piece I have seen on this subject. Thanks!

Thanks Subah, please except my thanks as a token of gratitude... God bless... Keep shining

❤️mam ur words makes my life soo exuberant ....this r things m searching for ....now I m deeply touched with life energy that exist in this universe

Thank you sooo much. Great video. I like how you mention that it isn’t profitable for others but for those who practice it. Wish you lots of success.