Fruits have became more costly nowadays 😢

@VansSpartacus

Ай бұрын

Anything which is healthy is always expensive

@maahichauhan588

Ай бұрын

@VansSuarez true ❤❤

@nidhivashisth7315

Ай бұрын

Not expensive than pizza, doctor's fees and madicine which we take forcefully at old age

@Sayaaaaaaa12

Ай бұрын

Then dont fast

@pranitjadhav8046

Ай бұрын

They are cheaper than medicine and LPG gas and refined foods

You got it wrong this time. Cassava plants roots are not at all edible eaten raw. It has to be properly boiled, drained. In fact it is twice cooked to remove toxins in it. Cassava root has a type of cyanide in it. Double boiling and cooking removes it to the safest level. Now coming to Sabudana(tapioca pearls) from cassava, which you are calling as refined processed food, is actually good during fasting because it is edible latex food and latex is easy to digest, good energy source and being edible latex, it passes through intestines easily which do not causes constipation. Some people end up having constipation even after fasting and on liquids. Also, latex food is not only good during the days of fasting, but also good to open the fast for the same reason that it is latex and milder on digestion. If fried potatoes are not added to it sabudana is good. Normally peanuts are added to it which is a combo of carbohydrate and protein. Cilantro leaves and lemon juice makes it a fantastic food.

@vpnj99

Ай бұрын

I agree with you. Thank you sharing the information. I don’t know much science behind it, but I believe there must be a strong reason why its an important part of our system as a “fasting food”

@2007krishnan

Ай бұрын

Absolutely right... It's even given to babies post their 6 months annaprashnam in many cultures.. I don't why the demonise all. Foods these days

@sharmilae1

Ай бұрын

This one is woke culture! Not foreign er but propagandist. Don't know the culture of the country. Why do you need benefits for your body. Does she realise why you fast from food is not to have food. This one is a confused person.

@nirugill5123

Ай бұрын

@@sharmilae1🤣🤣 confused person…good one

@user-jt3pf7xq1f

Ай бұрын

Very well explained lopamudra ji...I feel this lady in the vedio gives a lot of biased n misleading information for views ...this is not the first time ...always she gives generic Gyan ...I don't know why they don't let the nutritionist do their jobs

Sabudana contains resistance starch which is good for gut. And we combine sabudana with peanuts ghee or oil which is good.

@jayaawasthi1692

Ай бұрын

Rt.

@rah8985

Ай бұрын

Whole cassava is good , sabudana is not. I am a Malayali and we take boiled cassava ( Kappa) regularly. I was surprised that many of my North Indian friends had no clue where sabudana came from !! The same sabudna is used in the Bubble tea/boba tea as well. It has no nutritional value whatsoever. It's pure starch.

@PoojaSharma-bp6xw

Ай бұрын

@rah8985 okay you meant friends from northern India

@rah8985

Ай бұрын

@@PoojaSharma-bp6xw No need to get into semantics. You get the point. North Indian , South Indian. Don't get worked up on trivial things. Koi fark nahi padta.

@rosemarypaul3790

Ай бұрын

Cassava or Kappa or Kolli is bad for your health. It creates diabetes. Actually most of the things grown under the soil creates diabetes

Many doctors say that juice of fruits contain a large quantity of sugar... discarding the fibres necessary for the body.

@Dadadadadadada440

Ай бұрын

That is unprocessed sugar

@hehehe2106

Ай бұрын

​@@Dadadadadadada440but it's sugar , and excess sugar is not good when you eat orange you may eat 2 at a time but when you juice it out you take 4-5 oranges . Increased sugar content, and nil fibres

@Rick2k25

Ай бұрын

Fruits sugar is good for balancing insulin level in body as compared to processed sugar

@lakshmimaha4815

Ай бұрын

Take with honey or jaggery

@jahnvisingh8015

Ай бұрын

Absolutely. Sugar itself is not bad. Excess consumption is bad. Let's stop demonizing foods for no reason.

If we eat fruit later will tell its grown using chemical 😂😂😂😂

@Faizukholvad

Ай бұрын

😂😂

@SamaKhan-ll9ew

Ай бұрын

Ye bhi hai

@HoneyC_07

Ай бұрын

true

@musicdiary1872

Ай бұрын

Grapes ka example le lo 🤣🤣🤣🤣🤣

@nidhivashisth7315

Ай бұрын

Try organic

I always face stomach issues like acidity, indigestion, gas after eating sabudana. Varai, sama rice is a great alternative for fasting.

@UniqueforU

Ай бұрын

Me too

@99stranger

Ай бұрын

Sama rice is so light to digest

@shaliniRnj

Ай бұрын

Why starch should be easiest to digest…may other thing which get added with sabudana 🤔

@mhm4190

Ай бұрын

So when you fast you only eat Sabudana after you break your fast? Or you can eat sabudana during the day only?

@vaiibhavkmr

Ай бұрын

Sama rice is really good. It's expensive (₹150/kg) but good.

I can answer the question before you ask it. Trick- whenever SatvikMovement asks “is this good for our bodies?”. 9/10 the answer is - no. According to them, nothing is good for our bodies unless it is fancy and overpriced and difficult to obtain for a regular person.

@nimraemaan7870

Ай бұрын

So true according to them we should eat grass like animal

@TheAl0608

Ай бұрын

@@nimraemaan7870 GRASS?! Satvik movement will say that normal grass is adulterated and we should only eat grass grown in the top hills of Himalayas.

@anubhadixit1876

Ай бұрын

Problem she does not refer to any classical ayurveda books which advises to eat food as per specific body constitution. The recipes suggested would lead to further depletion of gut health.

@TheAl0608

Ай бұрын

@@anubhadixit1876 fear mongering and a total elitist disconnect from reality has blinded them to any authenticity

@AnxiousCat63200

6 күн бұрын

So TRUE. 100% right. Fake channel.

Just telling a fact...she is not a nutritionist nether doctor.So you guys are smart enough

@unknownwanderer04

28 күн бұрын

Exactly so She spread lots of misinformation And people literally buy tickets to attend their seminars Nothing to say

@AnxiousCat63200

6 күн бұрын

Still some blind and stupid people will follow these fake yogis and all and do stupid things. They are fake and people should actually stop these dhongi movement.

@unknownwanderer04

6 күн бұрын

@@AnxiousCat63200 They have some half baked knowledge First of all satvik foods are for muni,rishis not for common people 2nd thing they don't have that much knowledge about many things still they act like they are Pro

@AnxiousCat63200

6 күн бұрын

@@unknownwanderer04 Exactly. People believing in ayurveda and Satvic diets should actually follow creators like Fit tuber and DT.Bhavesh. These people should be sued for this cause it's very dangerous. Following this my friend has started suffering from vitamin B12 deficiency. They are not even providing Satvic diet but Vegan diet labelled as Satvic diet.

@dynamogaming4953

5 күн бұрын

Yes true 👍 😂😅

Well plants have certain things which are not Digestable by human gut ,due to the absence of certain enzymes in our gut. thats why some items are filtered or refined( in your words) . To make it more digestable in our gut. Sabudana is actually healthy especially in summers.. Yes frying sabudana by making vadas and all is definitely not healthy, but its khichdi, or soaked sabudana mixed with fruits.. Is definitely very nutritious. Mither natur ehas created plants definitely but not everything can be digested by our gut directly or as a whole.

@AnUpo17

Ай бұрын

Absolutely correct

Agar inn logon ke hisab se hum zindagi jeene lage tou phir jo humne 10-20 saal khane ke bharose zinda nikal lene hai vo khana na khane ke depression mai Phele he maar jayegay 🤣🤣

@candyfloss8122

Ай бұрын

So true

@pranjalimaithani

Ай бұрын

And also half of the food alternatives which these self proclaimed coaches suggest are way too expensive if one wants to get all the dietary requirements for the day. Hundreds of years ago our ancestors were eating all this but still had the life span of 40-50 years and even if we consider that even they lived short lives those were healthy lives it would be a foolhardy to not consider the fact that they were doing a lot of physical work to digest all that. It is not necessary that what worked ages ago would still work for us.

@neelumsethi9072

Ай бұрын

Convenience to prepare, store and carry to work place is also important. Many poor people fast but they can't afford fruits. I need something salted in the morning despite knowing that we must begin the day with fruits and juices whether fasting or not. Thanks anyway, dear for the info.

@shwetasingh3414

Ай бұрын

😂😂😂

@poojabhagwat7169

Ай бұрын

So true

My grandmother lived for 105 years eating sabudana for straight 80 years every Monday (on fast) ❤ Thank you for likes

@Dineashaatv

Ай бұрын

Sad to know. I’m sure she lived with great difficulty. You don’t have to meet the same end

@PaGamings

Ай бұрын

My grandfather used to eat sabudana kheer every Monday and he died at age of 69year old

@mrsbenedictcumberbatch9565

Ай бұрын

You should probably list all the other good things she ate and did for full context... Lol

@mrsbenedictcumberbatch9565

Ай бұрын

​@@Dineashaatvwtf is that comment. U must be extremely stressed out to spew venom like that. God bless you

@yvikas470

29 күн бұрын

@@Dineashaatv I said Monday bro on other days she had regular food

I believe she is the healthiest person on this planet and will live for 200 years😂😂

Sabudana pulao made by bengalis makes a delicious breakfast. They put potatoes, veggies, whole spices like mustard seeds, green chillies, tomatoes, coriander, coconut bits, peanuts, green peas, sweet currants in it, this combo is highly nutritious and causes no ill effects unless you have a weak digestion or gastrointestinal diseases, then it is better to avoid sabudana and makke the pilaf with chidwa or flattened rice.

Well, you promote juices. But doesn't extracting juice destroy their fibre content?...

@shrutigohad1733

Ай бұрын

She not wrong or right,,I have seen their juices videos witch they showed us at juicer mixture witch can make juice and not lost any fiber but it's costly ₹ 5000 or above not every person can afford

Nothing sticks in our stomach or intestine 😂 Please stop saying things like this. In an earlier video you said maida sticks in our stomach that's totally wrong. We should avoid maida because its low on fibre and many people are gluten intolerant.

Hmm ab sidha 🍁 🌿🍀 khaungi mai 😑😑😑😑😑😑 She says fast on juices and fruits ?? Middle class family can't afford that Exercise kro and apne thoughts acche rkho, thats it

@peterparker1521

Ай бұрын

true 😊

@madhvisingh3259

Ай бұрын

Wth,juices me 10₹ ganne ka juice bhi ata hai..😅 Harr jagah point out or middle class card

@user-bg4ul5ul4p

Ай бұрын

Roj kya gane ka juice piye kya our sugar unko to nahi Pina hota😊

@artivedi3887

Ай бұрын

fasting is resting for bodyorgans what has that to do with excercise

@deeptigupta8065

Ай бұрын

Madhvi singh aap kahan rahti hai?? Hamare yahan to 22 ka milta hai 🤗🤗

Guys just eat what you want to eat, but in balance ❤

Didi how can we eat that plant when its roots are to be eaten, kal ko aap bol doge ki don't eat carrot but it's leaves also

@asashutosh2

Ай бұрын

And many tubers and roots we eat we don't eat their full plant

Middle class having 4 member subne fast rakh liya aur fruits pe rakh liya to pehli hi depression se maar jaayega… U knw d cost of fruits are so high Even nariyal pani cost 100 in my city 5 member hai hum each nariyal pani 500 sochlo…gyaan dene aajaati ye

@bighit6813

Ай бұрын

Everyone has different problems. In my city coconut juice costs 40 and we are 3 people. And you can take oranges and then u can make juice

@buchibabub1189

Ай бұрын

If you are low on money, you can eat soaked peanuts which have super protein Instead of fruits and sabudana.

@Suma.Acharyaz

Ай бұрын

There is a saying If you are not ready to pay the farmars, then get ready to pay the doctors in future.

@saramona8914

Ай бұрын

So true ..phal khao kehna asaan hai ghareeb ajkal na phal kha sakta na meway aur ab tou aloo b itna mehnga hogaya ..jiski 2 waqt ki roti 8 ghnte mazdoori k bad milti ya jis k shehr mn jo milay ga wo wohi khae ga

@user-wh3ml8ed9x

Ай бұрын

well if you don't mind can i ask agr kuch bhi din bhar na khaye to fast nhi mana jata aapke yaha ? ( i'm not hindu)

I am gonna start eating raw plants from now on.WML

@user-ln1fc3ee6p

Ай бұрын

😂

@user-xx9lb9in4w

Ай бұрын

In that also not healthy 😂 due to earth started losing soil in it. Again we are in the beginning stage and originally came from the jungle 😢

@shramanabanerjee2707

Ай бұрын

😂😂😂😂

@Aesthetic_Mom110

Ай бұрын

😂😂😂😂😂

@iSleepDoc

Ай бұрын

Eating RAW plants is like committing suicide!!! Cyanide in Casava and poisonous materials in sago palm too which can kill people. Guys stay away from plants eat meat…. Otherwise plants are going to kill us!!!

I wonder how sabudana came into existence...i mean out of nowhere someone thought to take out starch from roots then give it round shape and decided that it is suitable to eat in fasting😅

@rah8985

Ай бұрын

Whole cassava is good , sabudana is not. I am a Malayali and we take boiled cassava ( Kappa) regularly as they grow in abundance here. I was surprised that many of my North Indian friends had no clue where sabudana came from !! It was made/invented in Kerala itself . Sabudana was introduced for the very first time during the 1860s, by Ayilyam Thirunal Rama Varma who was the ruler of the kingdom of Travancore. The same sabudna is used in the Bubble tea/boba tea as well. It has no nutritional value whatsoever. It's pure starch.

@user-ij9vi6sn8g

Ай бұрын

@@rah8985 ayurveda does not talk about carbohydrates it talks about various properties of food item and its qualities Rajas, tamas, Satvic, each have its own impact on panch mahabhutas and various parts of our body.

@rah8985

Ай бұрын

@@user-ij9vi6sn8g Bro your are teaching a malayali about ayurveda Honestly it's kind of funny. 😅 Let me tell you that sabudana itself was invented in Kerala during the 1860s, by Ayilyam Thirunal Rama Varma who was the ruler of the kingdom of Travancore and it was used at that time to save people from a deadly famine that plagued the kingdom. Sabudana has nothing other than starch and it has no nutritional value by itself. Ha poora tapioca/cassava khaoge then it's healthy.

@user-ij9vi6sn8g

Ай бұрын

@@rah8985 it is only discovered in 1860s how it became part of fasting food in the north, weird, Don't worry Bro, I will learn more about Ayurveda and Revive it once I am financially free.

@user-ij9vi6sn8g

Ай бұрын

@@rah8985 I appreciate Kerala preserved lot of ancient knowledge that is lost in the north as we could not protect this knowledge and let them destroy ancient temples and libraries.

In Gujarat we made sabudana khichdi, Vada, chillas, dhokla etc, but also doing fast like nirjala, nothing to put in mouth for 24 hours, no 1 drop of water.

@shivangidwivedi5125

Ай бұрын

How you make sabudana Dhokla? What’s the recipe?

@littlehands2022

Ай бұрын

Andd u call this fast😂😂😂

@bangtanstudyeondan

Ай бұрын

​@@littlehands2022yeah why not? In India, such delicacies are made during fasts, esp bcz most families used to be big joint families & everyone were supposed to eat smth that'll provide some energy while the fasting almost 24 or more hours... this type of fasting is called falhari.

@littlehands2022

Ай бұрын

@@bangtanstudyeondan oops sorry I don't agree if u r eating dhoklass nd vadass Thenn don't doo fasting namkiii fasting haii yee bss. In fastt we should eat 1 or 2 fruits nd that's it not more than thatt

@YinYanUzumaki

Ай бұрын

@@littlehands2022there are different kinds of fasting and people do fasting as per their capacity . For people like fasting actually not recommended as per Ayurveda because of high pitta so I can instead use one of the milder forms of fasting

The prayer altar in the back looks so peaceful! Praise the Lord ❤📿❤

Resistant starches are good for the gut. It is good for gut bacteria. Sabudana is a resistant starch which is good when eaten in moderation.

Eat what you have been eating just reduce oil and spice. Eat freshly cooked as much as possible. Eat regional-seasonal. Eating outside food isn't always bad. Your body becomes more accustomed to adjustments. So don't leave anything completely. People who avoid junk completely, can't digest it even if they eat it once. So let your body be accustomed to everything. This way you prepare yourself for Survival.

@user-sl6gj2nb3i

Ай бұрын

Absolutely Right 👍🏻

@MuskanKhan-zb7vd

Ай бұрын

Well said

@lakshmishukla8851

Ай бұрын

Best comment ever 😊 Now a days everyone on social platform is dietician or doctor Have made hell of people's mind with do and don'ts

@preety678

Ай бұрын

Yes true ultimately survival of the fittest in humans.

@empowerSELF23

Ай бұрын

Yes. Spot on. ❤

Yeh sabudana bhi band karwayegi 😢

@diyaanawade2888

Ай бұрын

Ye sabhi band karvayegi overacting kar kar ke 😅

@danny-fu2zd

Ай бұрын

😂😂😂😂

@jayaawasthi1692

Ай бұрын

God knows how people can trust these KZreadrs rather than taking advice from property educated dieticians and nutritionists. Does she hold a proper degree in nutritional sciences from a reputed institute? For so many days I tortured my family and myself by consuming ashgourd juice every morning empty stomach after watching one of her videos. We all used to feel so much discomfort after having it. Bloating gas acidity headache. Finally good sense prevailed upon us and we stopped consuming it. Now I never do such experiments like juices smoothies jeera water methi water dhaniya water raw veggies and what not.

@danny-fu2zd

Ай бұрын

@@jayaawasthi1692 well said, we Indians need to stop giving importance to youtubers, they are a nuisance

It's generally acceptable to occasionally have breakfast that might not be the healthiest, as long as it's not a regular occurrence. Most of the food we consume comes from natural sources, so it's generally safe.😊

Classic ayurveda books regard Sabudana as super food which should be consumed occasionally as it balances tridosha and over time improve gut health. It detoxifies and improves the agni. Our ancestors were smart enough to realize this and hence it was taken when fasting. Always quote the source of your information.

Mujhe toh ye khud hi ROGI lg rahi h... 😐😒

@aditisantra5415

Ай бұрын

I agree😆😆😆😆

@rumi_das_biswas

Ай бұрын

Yes. 😂😂

@sonalgaikwad2257

18 күн бұрын

Exactly 💯 😅

@IamAfrah

Күн бұрын

Inke pati ko dekhte to Aisa nahi bolte 😂😂😂 because wo inse bhi bada rogi lagta hai

half of the food alternatives which these self proclaimed coaches suggest are way too expensive if one wants to get all the dietary requirements for the day. Hundreds of years ago our ancestors were eating all this but still had the life span of 40-50 years and even if we consider that even they lived short lives those were healthy lives it would be a foolhardy to not consider the fact that they were doing a lot of physical work to digest all that. It is not necessary that what worked ages ago would still work for us.

@anushkaagarwal6294

Ай бұрын

Exactly

She mostly talks about herbivores eating system, we humans being omnivores need to process some food so that our digestive juices in the body can digest and breakdown the food.

We don't eat or drink during fasting

@arzoo468

Ай бұрын

That's FASTING...giving a break to stomach

There is no better fast than a simple water fast!! Actually that's the real fast!!

@rohinisingh3871

Ай бұрын

💯

@bangtanstudyeondan

Ай бұрын

There are different types of fast, this one's called falhari. Also, everyone's body is different, not everyone can survive 24 hours or more with just water, they need energy too....

Sago is almost pure starch, being composed of 88 percent carbohydrate, 0.5 percent protein, and minute amounts of fat, and contains only a trace of B vitamins. It is a basic food of the southwest Pacific area, where it is used in meal form to prepare soups, cakes, and puddings.

Eat whatever you want to eat kya pata kal ho na ho 😊

Oh my god i am. eating sabudana kheer now 😂😂

Fasting is fasting, period. Fruits, Juices and Soups stimulate insulin release, leading to insulin resistance. So, pls fast only with water.

We cook the cassava leaves with coconut milk n tempeh into a curry like dish … super yummm….

I ate very clean today and without heavy spices and lots of liquid, you are right it workss!

Thank you for educating us ....❤

Tapioca pearls is considered one of thw most healthiest food girl what are you talking about. My doctor litreally suggested me to eat tapioca when i was suffering from typhoid to gain some energy. And also jo one fast 365 days ohkay usually people fast once or twice in a week so there is no harm in eating it.

@jayaawasthi1692

Ай бұрын

Absolutely. We don’t eat sabudana khichadi everyday. My dr friend told me it has resistant starch which is good for gut as gut friendly bacteria feed on it. It’s not unhealthy as she says.

Thnx. I often think that is it healthy or not... You actually define everything.

Why u talk so sweetly ❤

I can see some people have problem with Sativk moment so that paragraph is for you........ My father have tobacco. But I never have any kind of addiction , still my teeth are sensitive.We also transferred disease to another generation.If your father is farmer your physical are much better than any other person.We transfer everything our thoughts to our physical strength . I know you can be selfish and y do care for next . Well I don't follow satvik too much but still it help me to say no to my craving . There is a word called "avoid " . Use it and you will be happy when you get old . Also your kid will thank you that they can cure disease better than kids nowadays. Rest is up to you

You are absolutely right

If fermented food is that bad per south india me to har cheez ferment krke bnate hain. To kya kre

As you tell so many such things, want to ask are u a nutritionist or an Ayurvedic doctor?

Thank you for this rich information

@SatvicMovement

Ай бұрын

It's easy to fall into the trap of convenience and not think too much about what we're putting into our body. Opting for wholesome foods can make a big difference. The best part is we have a choice!

Dhanyavad Subah diiiii... Ab main bhi Sabudana nahi khaungi and mere Parents, family, friends, relatives se bhi ye informative video share karungi.. Taki vo log bhi Satvic Ko samjhe and apni life main Healthy bhi rahe... ❤❤

@musicdiary1872

Ай бұрын

Arey kya kuch bhi inki batein manoge na toh kuch bhi khane ko nhi milega ........kuch bhi Khao emotions bohot jaruri hai .........khush ho kar zeher bhi khaoge toh toh woh bhi body ke liye acha hai lekin agar dukhi ho kar khaoge toh achi chiz bhi zeher ka kaam karega and it's scientifically proven ..........toh Inlogo ki bato ko itna seriously lene ke liye jaroori nahi hai 😂😂😂😂😂😂😂.......ha kuch bimari ho toh kar sakte ho nhi toh regular basis PE thik thak ho toh apni marzi ka Khao aur khush raho 😂😂😂😂😂😂😂

@maahichauhan588

Ай бұрын

@@musicdiary1872 han aapki baat sahi hai ki kisi bhi chiz ko khushi se hi khana chahiye ... Isliye main bhi Satvic food ko choose karti hun because Satvic food is meal that makes me Happy before eating, while eating anf After eating tooo ❤️.. Dhanyvad for sharing your point of you too 😇

@musicdiary1872

Ай бұрын

@@maahichauhan588 oh ok as your wish ......Jo bhi Karo bas forced nhi hona chahiye ..........😊😊.......have a good day

@lopamudra3261

Ай бұрын

It's a good food don't worry. Don't add fried potatoes to it, bit add peanuts and squeeze lemon on top of it.

@sonalmehara3118

Ай бұрын

​@@musicdiary1872well said 🫸🫷

Thank you so much batane ke liye nahi pata tha ki casava ka hai hai sabu Dana ❤❤❤❤❤❤❤❤❤

When you drink juice, don't we fragment liquid from whole vegetable, don't we take away all fiber from vegetables. So when we drink food juice don't we mess with nature's plan . ?? Please answer.

@shrutigohad1733

Ай бұрын

Yes that's why they showed us a juicer mixture witch can't destroy the fiber in fruit's but it cost ₹ 5000 or above so not everyone can afford it you can find their old videos on juices

Thanks dearly team for sharing 😊

@SatvicMovement

Ай бұрын

It's important to be mindful of what we eat, and opting for wholesome foods can make a big difference in our health.

You’re really pretty 🥰

I completely agree with you sis. I always try to avoid processed food 😬

Fabolous explanation 🙏🏻

You are so pretty! God Bless you!

Kindly educate on its history of consumption in bharat. On when it originated and what ill effects it's on our health over the period of year's!

Thanks so very much for your help through this knowledge

I always thought how is it made..now I know it tysm 🙏🏻❤️

You are saying we can extract juice from fruits but cannot carbs from roots. Yaa toh dono hi galat hai yaa dono hi sahi

Fast kaa soup recipe bana kaar bhejo please didii 😊😊😊 Indian log sabudana khichdi upwaas ya vrat ka jyada pasand karate haii 🎉🎉🎉

@shrutigohad1733

Ай бұрын

They have soup recipes 2,3 years hogye

Hi mam!! I request you to share some home remedies to control Diabetes 🙏

Subha dii , harsh bhai kindly make an exclusive workshop on mental health healing please! In your ultimate health challange the best were after day 12

Wow, from now I will stop consuming it as a very healthy food, thank you for making this video❤

Ur way of speaking is just lit 🔥

Few days ago I had a oral sore /mouth ulcer, I was suffering 2days, even pinch of salt was giving me pain, 1 stop eating cook food, had a fruit fast on 3rd day/night and on 4th day it heals, I was shocked 🤯 this incident was like miracle ✨ for me.

Bohot maza Ata hai khane mein 😋

Everything is for use but in moderation. So stop emphasising on particular thing because normal people have to do work and don't have that much free time.

Thanks for sharing...👍🌸🌿♥️♥️♥️🤗

I lOVE SABUDANA KHICHADI!! I will continue to have it!!!!!! 😅😂😂

Please upload the video on how to stop craving for chalks please please please please please please please 🥺 please 😢 🥺🙏

Semolina is good for health????reply plz

Madam you are saying right but what we do with pesticides & insecticide which used in fruit and vegetable

@shrutigohad1733

Ай бұрын

Simple pani sai wash karlo vegetables or fruits ko specially grapes ko hum half hour kai liye salt water me raktai hai or prr ek brr do kr khatai hai

Actually never mind the facts cuz she’s so pretty!

But some doctors say juice is bad for you. Even the fresh fruit juices.

I love your skin colour❤❤❤

Thnk u sooo mch didi...for this knowledge

Thanks ❤

Now im confused about the word "fasting"

Well said sis 😊

Thank you for this video ❤

Namaste This isn't a waste but it has some cooling a easily digestive properties which makes it a sumptuous food for those who keep fasting moreover far more better than pizza n burger

If you are fasting consume root based food like sweet potato and fruit like orange and Banana.... Orange is high in citric acid which help to reduce the stomach burn which is caused by fasting... Banana is instant energy fruit because it's digest fast than other fruit which is enriched with potassium.....

Rujuta Divekar says .. can have it in fasting. She is a professional nutritionist and doesn't have any branding .

For protein and fiber peanuts, sweet potato etc can be mixed. No-one eats only sago. Secondly it's very useful in dyrhrea.

Wonderful work of God❤

Kerala s special food dear But I can't eat because of thyroid.. Sabudana may b I can use tight Pls reply

I am only a kid and i watch you everyday and tell my self that i will be like you when i grow up.;

Thanks di you r doing great work bcz indians to argue krne mein best hai but kisiki sunne mein nh😂😮😢

DiDi please Hindi me bataye pregnancy ke liye kya kiya Jai kya kre 😂😂😂😂😂

Good one, please share this video in Hindi. People wanted to hear you

Pls tell which protein we should take for growth of height

Dhynawad

Fasting on Juices is also not fasting, Fructose increases your insulin resistance due to high Sugar content.

I stopped Sabudana because of the education I got here. 🙏🙏I now fast only on soups, fruits or smoothies. Amazing experience. I feel amazing after the fast . Small things big change

Thank you so much ❤

its not that true actually..these things have been given in the ancient books and from that time everyone who is fasting is eating these type of foods only and now you are saying that it is not good for health I don't think so because if it is suggested by the old people it must have any benefit because I have been fasting I know it doesn't affect anything I am a science student also I know everything about it and I am connected to the ancient culture also cause as the old people say the things everything they say are very true for nowadays kyunki wo log jo bolte hain unmen koi baat Hoti hai un mein koi burai nahin Hoti hai they always speak and give the information which is right for the people's health for the people's good living and anything so you ka everyday you can't come and say that this thing is wrong this thing is wrong today you are saying that sago is unhealthy for us and if we start eating fruits the other day you will post that fruits are made up like this their pollinated their this they are that every time so I don't get the point of pointing out every four cause hame jina nahin hai na is Dharti per Jo mil sakta hai hamen vah khana chahie aur yah sari chijen bahut nutritious Hoti hai kyunki main ek nutritionist ki field mein jaane wali hun and I know that sago is good

MANY NATURAL THINGS ARE NOT EATABLE UNTILL CHANGED ITS FORM WITH DYNAMIZATION PROCESS OF HEATING STIRRING DESICCATION

Very true accept. They bloat after eating and leads to constipation.