Just a short feedback - All videos are very informative and useful, but what has really put me off recently is negative headline to every single video. It feels we have been doing it all wrong, which we may have. But negating every single thing is not a solution. Encourge to encourage 😊

@lakshmisundararajan6031

2 ай бұрын

Perfect I feel the same... Why words like poison?

@commonnonsense9732

2 ай бұрын

yeah seriously... now they sound too negative about everything.. and suggest stuff which is not possible in modern life.. they should give sustainable advice

@reeva_kuvadia

2 ай бұрын

So true. It almost makes us feel stupid that we don't know these things

@sonalisen8128

Ай бұрын

According to you there should be someone in kitchen always with your videos.

@Sudeepabalamadhav.

21 күн бұрын

White sugar is one of the best slow poisons..

The only difference is that- unprocessed forms of sugar such as jaggery, and khandsari have minerals in them; iron, calcium, magnesium, potassium, and sodium. And ultra-processed sugar does not, its just sucrose.

Dates, figs and raisins also have sugar just with other added minerals but that doesn't make it much better than white sugar. They all spike blood sugar. A very small portion won't hurt though but you can't allow or disallow certain foods. It's all about the potion size and is much more complicated than just saying yes to some foods and no to others.

@Riyachauhan-ts9um

2 ай бұрын

They have natural sugar which you can found in fruits too .

But I use dhaage wali mishri...it is natural not harmful...

@aggarwalhealth5075

2 ай бұрын

No harmful

@prakhar802

2 ай бұрын

@@aggarwalhealth5075 yes it's not harmful

@user-mp7wj3rq5d

2 ай бұрын

Mishri is also a crystalised sugar ​@@prakhar802

@Just_forfun9140

2 ай бұрын

If it is sweet it must be either glucose, sucrose, fructose or some other form of sugar, no?

@prakhar802

2 ай бұрын

@@Just_forfun9140 yessss

Dates figs etc are also the form of sugar and does spike the insulin! Portion size matters!

I just want to know which kajal do you use, is it all day long

Sugar is metabolised in the body as any other carbohydrate and is used up as glucose for energy. Any extra glucose is stored as fat in the body, that is if you exceed your 2000 calorie intake as per your body requirements.

Best thing I believe is to avoid as much as possible anything that is sweet tasting, once in a while its ok I suppose, but who can resist.

@sonalimahanta5276

2 ай бұрын

Natural sweet is necessary for our body at a moderation..., unless you have a medical condition

@Mrbeatscallng

2 ай бұрын

I love you mam

❤❤❤.. Thank you for spreading awareness for healthy living❤❤❤

Imagine Dates, Figs and Raisins in Chai or Coffee😂😂😂😂 Thanks for 50l likes:))

@pavitramuradi5314

2 ай бұрын

You can use jaggery powder or mishri

@maheshreddy112

2 ай бұрын

Jaggery / Mishri are same chemically Only for taste you can use jaggery as it goes well with Indian sweets

@deepthinker1710

2 ай бұрын

Fool .dates are boiled in sugar syrup 😅

@nikitachoudhary4616

2 ай бұрын

Hey I always have my coffee with jaggery it's really tasty we drink tea with the jaggery but the coffee too tastes good

@kartavyasinh...

Ай бұрын

Mother nature ne jese eyebrows diye vo kyu nhi rahne deti kyu beauty parlour jati ho

Ok, but we had sugar in our deserts. What should we add in that instead? Or to take a more daily example, I don’t think anyone can add dates, jaggery etc. to their chai. So what should we do here?

@Infinitedivinelove-ib8wl

9 күн бұрын

Stevia is best option

Even natural sweeteners also can impact in same way

@unknownwanderer04

Ай бұрын

Ye cheez in logo ko kaun bataye

Must say your voice is much sweeter than sugar. And watching you is so refreshing

Sugar is harmful in any form. With ayurved mishri is good, But I feel it is sugar and not safe in regular use.

@unknownwanderer04

2 ай бұрын

Exactly Even Ayurveda also don't recommend These If you want to cut sugar from your diet

@dimplewraich7257

2 ай бұрын

So true.... I don't know why so many people believe mishri is healthy lol. It's the samw thing, just different shape and process😂

Please explain in brief for the ultimate health challenge....

Yes my sadhguru thanks for you by this yoga education teaching today yes amen amen

Thank to God that my body naturally resist sweet things on festival occasion making something sour and sweet only then I use sugar but thrice in a year only

Wow, thankyou but is brown sugar the same?

@sreshtasree

2 ай бұрын

That's just sugar mixed with molasses

@rajsrimusic6471

2 ай бұрын

What about gur?

@akashmundada

2 ай бұрын

​@@rajsrimusic6471any Gud without chemically made (which are generally dark brownish in colour) is good or simply use jaggery powder instead.

@SatvicMovement

2 ай бұрын

Brown sugar is as refined as white sugar! There are great alternatives to refined sugars - dates, figs, raisins, sweet fruits. These are all wholesome sweeteners. The second-best alternative is jaggery. Remember - the darker the jaggery the purer it is

@anuayu1

2 ай бұрын

@@SatvicMovement thankyou💕

FSSAI were u lying? 😂😂

@anushaiyer2487

Ай бұрын

No she is right sugar is highly dangerous

@lisayadav7912

Ай бұрын

@@anushaiyer2487 a minimum amount of sugar in body is a necessity for glucose in blood. One spoon of sugar in a day won't ever destroy the body.

@anushaiyer2487

Ай бұрын

@@lisayadav7912 okay but it is not at all necessary ourfirefathers didn't have any teaa or sugar

love your videos ❤❤❤

Akka sugarcane se sirf sakkar hi nahi milta usse gudd jise jaggery bolte hai vo bhi Banta hai vo healthy hota hai kyunki rular log vahi istemal karte hai

Excellent video. Excellent explaination,simple langauge

Maam, what is your thought on idly and dosa..? What about all fermented food?It made of batter which is fermented for hours...

Bhai khand, misri, jaggery sabke sab high Gyclemic index sweetners he they are almost as high as suger And Sugar ko kharab is liye nehi bola jata he Ki wo processed he Ha processed ek kharabi he but that's only 10% of it Baki 90% like suger create addictions, insulin spikes and all kharabi ya Khand, misri, Jaggery sab me hota he So please ye sab ko ye mat soch kar jada jada khaye ki isse kuch nehi hota You can replace these with Suger But please use it in moderation

Don't eat thoughts, eat what you afford. The people who represent ayurveda everyday whenever he get stuck, he is found in super- specialty hospitals. Only retired people or people having no work wholeday he can manage all the rules & regulations and yogas.

Mam i am skinny can u suggest some foods that are easily available and healthy

@a_cutecrafter

2 ай бұрын

Yes plz

@NidzShah-ps6kr

2 ай бұрын

If you're really skinny then having sugar isn't a bad idea for you since your metabolism is quite high

@ArtisticDesign132

2 ай бұрын

@@NidzShah-ps6kr 👍🏻

@a_cutecrafter

2 ай бұрын

Plz clearly explain ​@@NidzShah-ps6kr

@anobody4464

2 ай бұрын

Tjen stop watching these idi*ts first if all. and join a goddamn GYM!! These guys will make you MORR lean lol. Like skeletons. Gym will help you gain weight. Eggs are awesome. But vegetarian is ok too. Add in bananas. Atleast. If not eggs. Get some whey protein. Work out hardcore. Rice is ok too. For you. To gain some weight. Leave yoga and this channel tips. These will make u skinnier. Not for you.

The diabetic patients cannot have anything 😂

Well ur voice is also very sweet❤😊

High informative as usual 👌👌

Ma'am, I saw your videos about diet plan but you told us it is not for children below 16. I'm 13, overweight, have pcod and acne. Can you please suggest a dietplan please? Lots of love from Delhi! Your videos are REALLY INFORMATIVE ❤

@acceptancebyembrace

2 ай бұрын

This is said typically for “legal reasons” not because of truth. You can follow a diet of the foods and fruits of the rainbow (no meat, dairy, eggs, refined sugar, oils, or gluten). Much love! I believe in you and wish you love, health, and joy.

@sparklingjasmine5211

2 ай бұрын

​​@@acceptancebyembrace Thank you for the response!

@SatvicMovement

2 ай бұрын

Hello! Yes, satvic lifestyle works wonders to reverse chronic diseases. However, we do not have the expertise to provide advice for children. We recommend you to consult a naturopathic doctor or nature cure setup for personalised guidance.

@sparklingjasmine5211

2 ай бұрын

@@SatvicMovement okayy

Do you’ll sell healthy sugar options? That one can buy and just use. Some suggestions might work well too

Madam aap banglore shift Hui hai ...aap e f socha bhi tha gurgoan se waha jaane ke lie or RnD bhi Kari thi...par waha to paani ki shortage nikli...1800feet dig karne ke baad bhi paani nahi hai...kya apko laga waha jaana sahi decision tha??

How to overcome the fear of choking food , plz make a video on it

Thank you 🙏

Can I use brown sugar in the place of white sugar

Sugarcane juice drink kre ya nahi😅 i am really confused

Mam, what can we use to make tea?

Very informative But your recommended sugar is unaffordable for genral public ie jaggery khand seri.etc. Pl convey recommended low cost sugar with limitations &quantity of consumptionin a day .All the best.T.C.

@SatvicMovement

2 ай бұрын

Yes! Jaggery is a great alternative to white sugar :)

Say in Hindi for better understanding😅 request

@Shrutha

2 ай бұрын

Apart from hindi there are several other languages and used by many specially South Indians...

@diyaanawade2888

2 ай бұрын

Usame bhi kita over reaction karte baat karti he

Aesthetic Subah...

Our ancestors used to have same sugar but they were healthy

@NidzShah-ps6kr

2 ай бұрын

Their food was not as processed as ours

@deepsss

2 ай бұрын

My grand mother died at her 45 years . She was having diabetes .

@unknownwanderer04

2 ай бұрын

One of the Greatest misconceptions of our Generation is Humare ancestors to yehi sab kha kar healthy the No they are not Ap as pas ek do example de sakte ho But there are lots of examples that they also have lifestyle diseases and other health issues One two examples do not represent a whole set Me bhi ek do jan ko dekha he Smoker the, over weight the, food habits bhi kharab tha phir bhi 85 years tak jiye the to kya me ye bolu ke smoking, overweight, bad habits to hone chahiye Bro we Indians are Genetically prone to these heart problems and other life style diseases Iska ye sare problems humare ancestors se hi mila he humko Ek cheez he us jamane ke muqable abhi stress aur khan pan aur bhi bad hua he

Can i use honey as an alternative to white sugar??

Hlo mam but sweets,kher ,halwa mein kya dalkar pakhey vo bhi bataye

Ok after hearing you.. will cut out on sugar.. used to have it with coffee. Now no one to share coffee with ao will try to avoid coffee

Khaand and Bhoora i guess are better I hv tried unrefined sugar made out of coconut also it taste amazing and is rich in minerals and iron

She looks like AI now

Then how to make them stronger again plz tell that too ❤ I stop eat it from now ❤

Very Nice information thanks ❤

@SatvicMovement

2 ай бұрын

Up until a few years ago, we didn’t know this knowledge ourselves! White sugar was a staple in our home, as it is in many households. But the right knowledge has truly changed our lives(and health!)🙏🏻

Sugar is essentially broken down into glucose, just like sugar from fruits and carbs. Sugar is a carbohydrate and is easily digested by the body, that's why you feel hungry very soon. Sugar doesn't do anything to your body. Fruits have a form of sugar in them that is called as Fructose, that's eventually broken down into glucose, same thing present in table sugar.

Thanks , our eyes itch, what should we do? Please request you 😭😭

Tell me this. I know satvic food is really healthy for our body. But what about the macros? How does it complete the protein requirement? Honestly I don't like dairy that much but as a vegetarian I don't have too many ways to complete my protein requirement. I know the video isn't about this but I still would really like to know your view.

It's not possible to consume extremely high amounts of table sugar to result in decrease in bone density.

You’re soooo pretty

These guys are killing science - one video at a time 🤦🏻‍♂️

Hi mam can I use brown sugar

For this 21 days health challenge do we need to pay

Mujhe typhoid h, kya m ye ultimate health challenge le skti hu

yaar itna depression zindgi se nhi hota jitna ye roz extra gyaan le ke mtlb hamari poori zindgi hi jooth h 😂

Definitely 👍💚

So should we stop mixing sugar in milk ?

Didi aap kiya khaate ho? Wahi hum log bhi khayenge

can i recover constipation by the fasting please

Either trifalachurna usefull for daily or have any disadvantages

Can I use brown sugar?

@ssaniassania8744

2 ай бұрын

Tum motti kyun ho.. apna bhi weight kar k dikhao. Intelligent.

What you use for ur lip and eye

She speaks absolute indian english

Can Cacao be Caffeine free?

Bengalis successfully ignoring this video

I didn't know broen sugar is also bad 😞 then wt we take with ☕

Can hernia be healed by mother nature ?

I just don't know from where shubha didi apply lienar on her eyes..plss also tell us how can we apply eye makeup like you❤

Aap gudh aur mishri ki baat nahi karte hain mithhas badhne ke liye kya ye nuksaan daayak hain kirpya uttar zaroor dijiyega

Mam how can we maintain our health in hostel while there is only kettle allowed and hostel food

@critics3

2 ай бұрын

Insan wahi hai jo apne aap ko har paristhiti me dhal le. Hame is waqt me jivan Mila hai aur yahi hamara bhagya hai. Sari duniya wahi kha rahi hai Jo ham kha rahe ho, Zindagi me stress bahut hai aur abhi to aage bahut ayenge, aise khane k stress lene ki jarurat nahi hai. Aap 21st century me reh kar 19th century jaisa food ya environment accept nahi kar sakte, aur aap chah kar bhi ise nahi badal sakte. Jab jab Jo Jo hona hai wo hoke hi rahega bas apne aapko bachake rakho koshish karni chahiye ki jyada nuksan na pahuche.

@rnjbond

2 ай бұрын

Watch Fit Tuber, he has a good video on this.

Coconut sugar is good?

Are you applying kajal , eye liner on your eyes ?

@vickycoolest75

Ай бұрын

Tharki 😂😂. Focus on information 😅

Jaggery?

How can we replace sugar with dates and put it in the tea

Chai mein kya daaley to weight loss 🙂🤔

If you are that much concerned about people's health why don't you give full information for free. Stop putting a price tag on everything. Half of your recipes are way too expensive. Not everyone can afford that.

I have only one question Your teeth are natural or veeners?

Is desi khand a good alternative to white sugar ??

@vickycoolest75

Ай бұрын

Obviously 😮

I wonder what vitamin is there in cane sugar 😅

Wow great. excellent 🙏🌹👍❤️👌👏🌹🙏 राम राम सलिल

what about Jaggery!

@SatvicMovement

2 ай бұрын

Jaggery is a great alternative to white sugar! Here are some wholesome alternatives for sugar : - Jaggery (blocks, syrup and powder) - Dates - Dried fruits like raisins and figs Wholesome sweeteners straight from Mother Nature are undoubtedly the best kind :)

Mam I need your help please help me !!! 😭💔 I'm a 16 years' suicide survivor I have lost my confidence my spirit. Please suggest me and support me to restart my life. It's been one year and I'm not able to lead a normal mental health. Please help mam.

@soushthabbhakta1234

2 ай бұрын

Visit a psychiatrist

If you are hindu please put shindoor on forehead please. To protect our Indian culture.

How to over come the fear of choking food, i havent eating properly since 4 months, i am very weak 😭😭 plz help me

It's true ❤

What is the stup , sugar doesn't leach to our bones .

Sugar cane is safe to drink?

ग्रीन व्हीजी टेबल इज अ बेस्ट डिनर

@satvicmoment what about stevia??

Best alternative to sugar= Dhaage vaali mishri

Every body can’t afford. Dates,figs, raisins

Did anybody know that if you do anything straight for 21 days you can make it into a habit according to science 😮😮😊❤

What is figs? Can anyone explain?

I just want to know why she thread her eye brow and which makeup brands she use.

Can I use rock sugar(mishri) at the place of white sugar ???

@SatvicMovement

2 ай бұрын

We do not recommend mishri as it is a highly processed form of sugar. It would be best to use minimally processed sweeteners like jaggery, dates, or raisins to make nutritious sweet treats! :)

दिन में 15 कप चाय पीती हूं 250 ग्राम जितनी चीनी रोज खाजाती हुं कुछ नहीं हुआ अभी तक मेरी उम्र 50 वर्ष है

Great