How To Treat De Quervains Syndrome with Graston Technique (IASTM Wrist Pain)
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Visit us at: www.SoFloSportsRehab.com 00:00 How To Treat De Quervain's Syndrome With Graston Technique
00:38 Anatomy of De Quervain's Pain
02:07 What To Treat First
02:24 Mistakes To Avoid
03:11 Treatment of De Quervain's
04:16 Treatment of Thumb Pain
De Quervain's Syndrome is an issue where there is irritation of the tendon sheath as well as the retinaculum within the wrist. This means that there is irritation where the thumb muscles go into the wrist and as a result, there is pain.
We can treat De Quervain's Syndrome AKA Stenosing Tenosynovitis, using the Graston technique. This done properly can help the tendons slide easier through the retinaculum which can cause less pain, irritation, and discomfort.
When getting treatment with Graston, make sure you are not only in the right phase, but you are doing other things to support your recoveries such as using a brace, and collagen, and doing some mild exercises if necessary.
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