I searched all over for this😢 thanks

@hakan_yavuz

2 ай бұрын

bro my advice for you.. do not search for this on the internet, otherwise you may get crazy!

Finally you have been the only one to explain the swelling thing. Your a Champion. Thank-you So so, much.

@arrowguy173

Жыл бұрын

*you're

I raced motorcycles for 20 + years and was ready to give up on my hands. Chronic pain, nerve damage, atrophy, 5 surgeries, trips to the ER, nerve blocks, cervical fusions, scaphoid reconstruction etc. Came across your videos post carpal tunnel surgery and I feel like I should be paying you for how much it is helping. Thank you! Also, you're adorable 💕

@VirtualHandCare

3 жыл бұрын

Wow 20 years!! Lots of use out of those hands! I'm so glad the videos continue to help you.

I have a multifragmentary fracture in my left middlefinger. It's broken 3 times lengthwise! :D Thank God, everything was still in line so I didn't need surgery. After 6 weeks, it healed quite well but the lowest segment close to the hand is still swollen. From your videos I know why that is and I have looked in your videos for a few exercises because by physiotherapist is overbooked. Watching your videos is a pleasure because you answer all the questions I have at this point and you present all that helpful info so beautifully. Best wishes from Germany!!!!

Thanks for making this video - I fractured my ring finger on thanksgiving and after 3 months though the fracture healed, it's still swell. now I understand why. thanks!

@niteshkumar-us4jx

6 ай бұрын

dislocated pinky finger I have same problem does the swolling goes away in 2-3 weeks and when can i start writting again I have exam next month after 30 days

Thank you for the useful information ☺️

Love this information you gave. Makes me feel better already.

@VirtualHandCare

2 жыл бұрын

Happy to hear it’s helpful!

Thank you for the useful information 💕

Great video and explanation

Great information. Thanks!

thank you so much for your suggestions .... it puts me to calm down

Mulțumesc din suflet pentru aceste sfaturi utile.

Thank you. I sliced my hand in between my pointer and thumb pretty bad . Its been 4 days and still swollen and painful . No discharge ,redness or scabbing but a lot of swelling and pain . I have been sliced so many times and i have never had swelling from it . First video with exactly the info i am looking for 👍.

This really is a great video. I hurt 3 of the middle finger knuckles about 3 months ago. They are still a little sore and swollen, as 3 months have gone by I have been increasingly worried. This video as really given me insight and answers into my injury. I have searched quite a bit on google, and this video covers information that did not come across in my searching. Thank you!

@ANDREW.24

11 ай бұрын

Us

Very helpful, thanks!

What a fantastic video. Thank you.

@VirtualHandCare

Жыл бұрын

Glad you enjoyed it!

I needed this, thank you 😊

Keep up the good work

Thank you so much 🙏 my pinky just got healed but is still super stiff and swollen. So glad to have found your channel! God bless you!

@VirtualHandCare

3 жыл бұрын

You are so welcome!

@richdude8150

2 жыл бұрын

Mine still swollen and hurting after 4 years 😔

@toonpoor1855

2 жыл бұрын

@@richdude8150 same here

@Escos4uce

2 жыл бұрын

@@toonpoor1855 go to physios guys?

@niteshkumar-us4jx

6 ай бұрын

dislocated pinky finger I have same problem does the swolling goes away in 2-3 weeks and when can i start writting again I have exam next month after 30 days

Your videos are very good; i just had a very bad accident and a surgery and still trying to heal and I wonder how to improve faster. Thanks for your feedback!

You answered my question that I was asking for few weeks,,, I really do love you... Thank you very much ❤❤❤

@VirtualHandCare

3 жыл бұрын

Happy to help!

@donnasamudio9246

Жыл бұрын

I fell, tripped over a very small step, and fell forward, and hurt my hand. That seems to be my only injury. It hurt really bad! About an hr. after, I could move them slightly, but still alot of pain. That was about 7 hrs. Ago. The pain has lessened, I applied some pain cream with hemp, and that seemed to help. So I'm not sure if might have a sprain, or some trauma with some swelling. Can you advise me what to do next? Thank you!

your videos are awesome. tho i got a question, how could i straighten my middle fingers' distal phalanges?

Great video but you never mentioned a time range…what’s an estimate for say a jammed finger that has gotten swollen. How long does it take for the swelling to go down? And how long should I do the RICE method before starting mobility work? Thanks!

you answered my question with my swelling. thanks!

@VirtualHandCare

3 жыл бұрын

Happy to help!

Helpful. I dislocated (I think) the middle joint on my pinky when I tripped hiking about eight weeks ago. Functionally, it's fine - I can play piano and guitar, okay grip strength, so I don't think the bone was affected. However, the "inside" (next to my ring finger side) where I guess the tendons/ligaments are continues to have a bulge and is a little sore if you push on it. I'm totally fine with waiting, as I'd hate to lose the functionality I have now with a cast or splint.

@marshallsolomon9488

Жыл бұрын

Guitar player here. Coworker smashed multiple fingers between two boards 3 days ago. Major swelling and stiffness and soreness. But really no loss of mobility at the joints, thankfully. It's just really painful to curl them and painful to the touch anything. I can't play yet, not even close. I'm so worried about "permanent" or prolonged swelling in the ring finger of my fretting hand. When I do a comparison with the fingers on my right hand....I want to cry.

@Jonathan-mt9up

Жыл бұрын

Guitar player here as well. Injured my middle finger breaking up a dog fight four months ago, and my right hand middle finger is still sore and swollen. I can still use it for finger style playing, but I don't think I'll be able to gig for two or three hours, as it starts to get sore and weak. Hoping it heals within the year.

@Stelthise

8 ай бұрын

Did your finger ever get better? I'm living your exact life of having an injured middle finger on my right hand from breaking up a dog fight, except I draw instead of play guitar. @@Jonathan-mt9up

Thank you for sharing this information. My little finger was severed and dislocated at second join. Swelling is there and does skin also takes time to cover the wound on finger?

Thanks for video. Very informative. I had a right hand middle fingure injury. Top of the middle fingers gone cut and healing is in progress. Request to tell medicine that regrow finger skin. Plz

I was cutting a bunch of strong cardboard for a long time to make book covers. It was difficult to cut through the cardboard but I kept going. Even when my finger started to hurt, I still kept at it until I finished. I'm too stubborn for my own good sometimes. My finger (pointer finger, middle area where it was rubbing against the handles of the scissors) is now sort of swollen. I thought it would turn into a blister after a few hours but fluid is just staying in place which makes my finger kinda stiff. The area where my finger was rubbing against the grip feels kinda numb when I touch it. What do I do? I have commissions to do and I don't want my finger to bug me while I'm drawing :,3

Thank you

you are great , and beautiful may God bless you that is a big relief for me

Thank you I am 6 weeks out from traumatic middle finger near amputation at furtherst knucke area which also fractured the bone in the adjacent segment. Well a great hand specialist reattached everything and now the skin is 95" back in one piece and the bone knitted enough to remove K-wires but finger is still pretty swollen stiff and fragile feeling easily causing pain. Just frustrating the swelling remains

That was reassuring. I'm three months post-op on distal radius and ulna fractures. My wrist has been healing well and I expected there to be a long healing/recovery period. I did not expect how much my hand would be affected. The persistent swelling in my knuckles and finger joints seems to be preventing any restoration of finger mobility and I've developed trigger finger in index and pinkie. The PTs response is to double down in forcing my wrist into flexion way past the initial pain point. That does nothing for my fingers, but it sure irritates and inflames the extensor tendons down where they bunch up as they enter the carpal tunnel.

@diffident2406

Жыл бұрын

How is your finger now

@gatoryak7332

Жыл бұрын

@@diffident2406 Now a little over one year post-operation. Wrist is OK and I am still re-gaining strength. Fingers are much better, but still have minor problems. I got a steroid shot in each knuckle. That gave blissful relief for a few weeks, but then the drug wore off. Progress is slow, but I no longer suffer triggering in my index. Triggering in the pinkie has been almost eliminated, but I did develop triggering in my ring finger. The trick that worked best for me to reduce triggering is to wrap a band-aid around the proximal joint of the affected finger and leave it there for a week or more. The goal is to avoid triggering and allow the inflamed tendon and its pulley to reduce back to normal size. During the first six months of healing, I got much pain relief and anti-inflammatory effect from weed. Far better than any of the prescriptions that the doctors gave me. But I tired of being high all the time, so I switched to CBD oils. Also better than pharmaceuticals. I'm lucky to have a good CBD shop near my house. Some formulations work better for me, others work better for a friend with a sore back. You just gotta experiment to find out what's best for you.

@leewilson1475

10 ай бұрын

My PT is doing the exact same thing. My whole hand is swollen, and they are more concerned about forcing my swollen fingers into a fist than the swelling that prevents me from making a fist. Some of the swelling needs to subside to allow for more mobility. They are very aggressive with my fingers. I do communicate that with them, but they only talk about me making a fist. I'm a bit frustrated, but it's only been 2 weeks since I started PT.

@finsterthecat

7 ай бұрын

@@leewilson1475the same thing is happening to me.

@tonyfanm

4 ай бұрын

Same here, how long did it take for the swelling to go away? I am 3 weeks in to physical therapy

She forgot the most important thing: use Kobalt tape to wrap the injured finger to help push out the swelling ! Plus learn how to wrap finger ! Starting from the nail back to webbing of the finger! Plus don't wrap it tightly! Smiles!

@KidNoah2012

2 жыл бұрын

Coban.

Just got my splint off after removing k wires from 4th and 5th base metacarpal fracture and been doing exercises and notice a bit of swelling, exercise my hand continuously every hour. How much rest should I give it from time to time?

Well, it is with great relief that I found this. Doctors have been removing wood from my hand (twice) but my swelling remains 4 weeks on. Ultra sound and xrays say it's all out of my second last finger but the swelling and pain remain like taxes. So the end of the finger seems normal but the joint close to the palm seems swollen and stiff. Maybe time is what is needed? Subscib and liked!

Thank you! This middle finger will not go down. I do touch and do the things you said. Been 3 months. Im going to leave it alone, lol. Thank you again for the info.

@itsjlotto

2 жыл бұрын

How’s your finger now ?

Thank you! Injured my finger in martial arts and have been wondering why it's still swollen after a month+. I feel better now knowing this.

@Activeuser07

Жыл бұрын

Yoo me too lol I smashed it carrying someone to the floor😢

@davejenvey3598

2 ай бұрын

Lol me too​@@Activeuser07

@koseikojin

19 күн бұрын

Dislocated my pinky 3 months ago playing basketball and it’s still swollen😢.

@davejenvey3598

19 күн бұрын

@@koseikojin 5 months for me now. Some days can be sensitive.

Good explanation. Impacted my hand on a branch biking and 2 months later still extremely swollen. Finally started breaking it down with a massage tool and CBD cream and in 2 days it's already looking much more normal. Wish the doctor would have known this, he just advised me to take my brace off and start using it.

@jang3178

Жыл бұрын

Could I ask what kinda massage tool you used, and how you used it? Keen to know, this swelling is getting really annoying.. thanks in advance!

@siro8472

Жыл бұрын

i would also be interested in that massage tool

thank you ....any videos on finger arthritis ?....thanks

@VirtualHandCare

3 жыл бұрын

I have several and am working on adding more. These 2 may help- kzread.info/dash/bejne/hqesxpSuZZq4oso.html, kzread.info/dash/bejne/mIukuq2seaitY5M.html

This is so helpful. Two weeks ago I broke my ring finger so bad that they had to do a bone graft. It's kind of numb and tingly and very stiff and swollen. I do finger exercises every day.

@VirtualHandCare

3 жыл бұрын

Bone graft...that's a bad fracture! I'm glad you found this helpful and best of luck on your recovery!

@diffident2406

Жыл бұрын

How is your finger now

@MomToCuteKids

Жыл бұрын

@@diffident2406 it healed up beautifully. I did have to massage the scar line to loosen that tissue.

@diffident2406

Жыл бұрын

@@MomToCuteKids great how is the finger movements

@dnangel4277

Жыл бұрын

Are you able to have full range of motion in that finger now?

Hi Would you have any suggestions on what causes all middle finger joints to become unbendable with no pain after the back of the wrist has been injured and swelled up. The wrist swelling eventually went away and there is loss of wrist flexibility. But the middle finger joints still remain unmovable. I have seen a bone and joint doctor but he suggested wrist replacement without telling me why my fingers were stuck straight.

Bowl with either ice water or warm water helps.

Hello Michelle, thanks for the video!.. i do have a question regarding permanent swelling in the finger joint after an injury that was years ago.. is it normal that the finger joint may remain swollen for ever that was caused from an injury years ago.. cause i had a finger injury like 6 years ago but my fingerjoint is still swollen and thick but otherwise i do not have any pain or limited motion.. the problem is just the swelling.. is this normal that the swelling may stay for a lifetime in the finger or could there be other underlying situations?

Hi, thank you for the video. I jammed my pinky finger at the joint nearest the nail. It's still pretty tender and a little swollen after 2 weeks but I have full mobility of the joint with just a little stiffness. I was worried why it was taking so long.

@soulofaiden8149

Жыл бұрын

Was it broken? I have kind of the same problem with my index, I have full mobility, just a little pain if I press it. Any advice?

I don't normally like,sub or comment to channels like this but u hit the nail on the head with regard to y question. Thank you.. cut my pinkie n it's strugg.ing badly n 8m a chef so its affected my ability to cook. Thank u unasked my mInd

Thanks for all you help Michelle. You are an A N G E L . . . : )

Im at 9 weeks healing of spiral fract of little finger, going in for 4th X-ray to see how healed over bone is Doc says get finger moving for mobility, Im afraid to move it much, Im going to give it 2 more weeks to heal before next X-ray Doc says this seems to be healing slowly. How much stretching with your techniques would you advise for movement ? I have moved little finger ever so gently, I use my thumb to brace bone straight and secure so i dont force any pressure on this bone, before i bend joints. Any suggestion further ?

What was the towel there for? Yes it helped.

@VirtualHandCare

Жыл бұрын

Good catch...I'm not even sure! I probably used it in another video and never removed it.

I punched the frame of my steering wheel out of anger weeks ago. Don’t have any swelling but I could still feel a uncomfortable pain. My hand is most definitely not like it was before. But it’s working pretty well. Will time make it heal or should I get it checked out? Thanks

Today I was at basketball camp and my hand was in the right place to catch the ball someone touched it and it moved and then jammed my finger thanks for the advice

My right big finger was broken, and now its fully healed but one thing, it remains swollen and I feel a shock pain in it when I stretch it😥 ,,,The doctor say the swelling wont go away😥

Hello from that UK. I have had a yeast allergy from putting my finger in warm yeast my finger has swollen. Any tips on how to get the swelling down?

Can you do a video on MCP joint wash-out surgery, I got bit by a dog, left my hand for a few days to see how things went, turns out my hand was infected and 2 wash-out surgeries was performed. Now my hand just isn't the same after 3 months, it's stiff and tight plus I have a massive scar. Thanks in advance

And you even got a map from New York to South Africa 🦓 you go girl 👩‍🎓👌

Thanks for the info, I've been out for 6 weeks with a broken finger tip but it's is still swollen and slightly painful. Maybe I've been a little too aggressive this week trying to get it back to working condition.

@VirtualHandCare

Жыл бұрын

It happens a lot, we want it to get better fast! I completely understand!

Great channel. Just subbed

@VirtualHandCare

2 жыл бұрын

Welcome!

How much exact time required for rejoined broken wrist?

I got my finger ripped opened at the tip from a dolly that fell on top of it so anyways they put stitches and after the healing process my finger came out swollen from the edge of the finger so it kind of looks deformed by any chance will that little bump go away or is my finger going to stay that way for good?

Hi Michelle can lymphatic massage help with swelling in a finger?

How common is it for a bone contusion on the first MP to cause swelling 3 months later? Doc says there is no fracture yet my hand is still swollen.

Hey Michelle , My little fingers joint was dislocated before 10 month and after treatement the joint still have sweeling and discomfort but shows little movement what should I do for it?

My right index finger has been stiff and hard for 2 years. i think it may have been from gout. i don't recall hurting it. i do use it alot with the mouse and keyboard. strict

Three of fingers still swollen after a month due to scooter accident. The joints are swollen, hurt to bent. Hopefully 🤞 it get better after a few more weeks 🙏🏻

My finger got crushed about 6 years ago and now just that finger is clubbing and is affecting my guitar playing is there something i can do to fix it

I cut my finger needing 9 stitches. lower part of finger swollen yet. i cannot bend it much yet.

Thx

I have got mallet finger and now i have splint...i just wanna know do i have to wear splint for 4 weeks contunuously ? Or it is advised to untie it

I had a finger laceration on october the 10th, and although it doesn't hurt while I move my ring finger, the area is swollen and the skin doesn't look recovered yet even though its entirely closed up, it hurts a lot if I hit myself with something by accident, everyone who saw the injury said I needed stitches, although my parents ultimately decided not to bring me to the hospital (possibly because I was acting way too calm and comfortable, tho i did get dizzy and everything went blue a few minutes after, had to sit down) it closed up in about a week, and continued to heal and stopped hurting in about 3 weeks or so, do you think me not getting stitches had something to do with it still being swollen after 2 months?

@Sinnerrrrrrrr

2 жыл бұрын

Did we all got our finger fucked up in october Lmfao,I got it like 3 days before my b day like 20th oct and i was playing basketball,a ball have hit my fingers and the middle one have been hurting me but it stopped.Now its swollen and-Yea i hate it lmao

Hello Michelle, I had an fall 2 months ago while playing football and injured my Ring finger, the PIP joint is still swollen and is hard, probably a bony swelling . Can you tell me what can I do about it?

Hey Michelle, I had a traumatic wrist break with the scaphoid receiving a screw and pins being installed on the opposite side (carpal bones?) as well as a ligament tear from a mountain biking accident. It has been 6 weeks since the accident & surgery and my index and middle fingers are still swollen almost twice the size of the fingers on my other hand. The swelling hasnt gone down much at all in the 6 weeks. I noticed you mentioned caffiene which i usually have up to 400 mg a day. I did not know this! Are there any other common substances that contribute to this aswell? Does increased water intake help the swelling? Im freaking out as im a master electrician, mountain biker and love other sports and video games. Everything i do involves this hand i lost.

@anjosejames

2 жыл бұрын

Beautiful explanations.. thank you

@VirtualHandCare

2 жыл бұрын

Increased water intake can definitely help but there are other ways to help swelling such as compression, movement (not aggressive), etc. I would definitely see a Certified hand therapist who can give you more specific tips because your injury/surgery is quite involved requires a specific protocol to follow.

@siro8472

Жыл бұрын

did it get better?

@codyladd4073

Жыл бұрын

@@siro8472 The fingers are still a little stiff but I have full movement, but there is a small amount of lingering stiffness and nerve damage. The wrist never really healed. It only moves 45 degrees now and beyond that it becomes painful, likely due to cartilidge which cannot be fixed. I either have to live with the pain or look into getting a fusion which will remove wrist movement forever to stop it from bending to the point of feeling pain. This injury overall screwed up my ability to work and have active sports type hobbies like mountain biking.

My finger is slightly broken as it like we cant even see it properly in x-ray it was misplaced and now it is in its position and started healing 😁

When you said South Africa, I subscribed♥️😅

How long does it take for the swelling to go down on average? 1 mth? 2 mths or more?

By jammed finger do you mean hyperextended it from a fall?

I use the computer to work all the time and about three weeks ago my thumb started feeling a bit painful and then extended to my front arm. Then got trigger finger due to swollen. Seeing specialist and physio right now. But the swelling issue still lasts.. a bit frustrating :(

I was suffering from fifth metacarpal neck fracture , just 4 days ago remove the plaster, but, my finger is still swelling more than the fracture area, do you have any tips for this ?

Can I apply ice if the joints in my finger are inflamed? I'm also using voltaren gel.

I broke my little finger of my right leg. So the doctor use pin. After removing the pin my finger is still swollen. How much time it will take to go to normal??

my small finger on my left hand middle joint is still swallon after 2 years and i can not roll it into a fist will it every go down ?

Please why do my small finger swell and go down on its own and no pain when it swell.

My pinky top bone is swollen and hurting a lot and when I press it it hurts idk what to do

Hello mam, my middle finger has been swelling for two weeks now due to a wood splinter injury. Swelling is not mitigate still now . I also a little aggressive towards my finger . Can you recommend something for me ? I also visit hospital and get vaccinated of tetanus .

thanks for the info just what i needed since i dislocated my pinkie 3 weeks ago!

@kawal1396

3 жыл бұрын

IS IT STILL SWOLLEN MINE PINKI GOT HURT TOO

@AKSHAYKUMAR-qc7kb

3 жыл бұрын

Did it work? I'm waiting for the reply. My middle finger is also dislocated.

@loriscaccia711

3 жыл бұрын

@@AKSHAYKUMAR-qc7kb I keep wrapping it and it does help with swelling but the way it's healing now i find my knuckle pertruding so i'm going to see a specialist

@sapphirelilac

3 жыл бұрын

@@loriscaccia711 H! I have the same problem. what did your doctor recommend? I hope to hear from you. Thank you.

@KC-dd9rr

2 жыл бұрын

My pinky is swollen over 2 weeks because I was probably crushing it with my other hand in my sleep.... I tried to rubbing medicine oil

I dislocated my finger about 2 months ago and had to push it back into place myself. Feel like it could be still slightly out of place as it’s not gotten any less swollen. Can’t feel any fluid that would be from the swelling but not sure if it will just heal

Its been a month i twisted my Small finger at distal interphaelangeal part and the swelling is not increasing neither it's going and Little pain persists? What to do

i had approximately 5 years ago hit my finger on a ball and since then my joint is swollen and thicker then normal.. the swelling never did go away and the thickening.. but i can fully move my finger and do not have pain (i can also extend my finger more then normal like hyperextension because of the injury i had).. is this situation normal?

I smushed my finger today with a heavy safe door and my swelling has not gone down and its purple and numb on the tip so it concerns me a little. Is it best to have just filled a incident at work to have gotten that checked? I just don't like that my numbness hasn't gone away. it almost feels like when you leave a rubber band on and its turning your finger purple.

Perfect timing, was just wondering about that today after my mallet finger injury

@VirtualHandCare

3 жыл бұрын

Great! Do make sure you check out my other mallet finger videos. That little injury can be a pain! kzread.info/dash/bejne/laSF2biKed21dM4.html and kzread.info/dash/bejne/ioF8vMyOmciwqMo.html

@pewpew90

3 жыл бұрын

@@VirtualHandCare still swollen 4 weeks in with a swan neck finger injury

@israelcarranza1985

2 жыл бұрын

@@pewpew90 mines still swollen after 8 weeks of being in a splint. I was told 8 weeks and happy to take my splint off today only to have my finger albeit straight but it’s swollen and even hurt to try and bend it so I just put it back in the splint.

@pewpew90

2 жыл бұрын

@@israelcarranza1985 two more weeks it will get better and another 3 weeks after that for swelling to go down that was my timeline after the 8-9 weeks

@santhosh2202

2 жыл бұрын

@@pewpew90 bro how many days does it take for the swelling to go down

My little finger is swellen lightly and lightly it's ache it's broken or not tell me please

I cant join my middle finger and ring finger anymore . My ring finger got slightly stretched to the ryt side while i was playing volleyball.. it doesn't hurt but it looks really weird Its been 5 months can it still be fixed. Idk if its dislocated or wht it jst looks little swollen n stretched to the ryt side..

i hadnt treat it yesterday do i still do it toda6

Woke an one finger on my right hand next my thumb was swollen, the nuchal next the nail is very saw, why an what can I do to fix it.

What about for people whose finger randomly has swollen up without injury. Its been a month now.

What if my finger swells up out of nowhere?

mine is 1 week old, i dislocated my finger it's like PIP DISLOCATION, how should i exercise it and when do i rest it, it's still swollen and it still hurt when i bend it

I injured my finger by pulling too hard on something and heard a velcro sounding ripping noise. My finger was swollen and stiff for around 4 months and it's been a 13 months later and it still has a little stiffness and fluid around my knuckle. The doctor told me if I can bend it then it will be fine. He said he can give me a cortizone shot if wanted . Can you tell me if my finger will eventually heal and not have fluid build up around it. 13 months seems like a long time to heal.

My middle finger middle knuckle is swollen from 1 year and I hurts while folding it😣still I can't understand what is that

I massage my finger to help the blood flow through my arm. I break my wrist and the doctor told me he keep me in a casks for another 4 week and my wrist still hurting.

@amanndawhite8600

2 жыл бұрын

How should I rest my hand with a mallet finger

Interesting video. I do have a very important question for you: I broke 4th and 5th metacarpal bones by accident at work and I've been operated with Kishner wires, four in total two for each finger. The breakage happened just behind the nuckles. I removed the wires after one month and a week and I began fisioteraphy right away. After more then 10 meetings and exercises at home I still cannot close my hand properly expecially from the nuckles, the first bend is just around 45 degrees... I cannot basically pull a rope... I'll check another therapist tomorrow but do you have any tip? Thanks Gabriele

@VirtualHandCare

2 жыл бұрын

It can take time but you should be seeing progress! Talk to your therapist. These are great for knuckle stiffness too- kzread.info/dash/bejne/eXmJuJVwoc7PnbA.html and kzread.info/dash/bejne/jJOip6iSiZmqYqw.html

@dnangel4277

Жыл бұрын

How are the fingers now?

@Supergab85

Жыл бұрын

@@dnangel4277 better than before. Not 100% but I don't think about it anymore

I need help could you pls explain to me, everytime i go exercise my hands are swollen up