Do you got any questions about the Jab or got video requests? Comment down below!! Watch next: How to Throw the Perfect Cross (Right Hand / 2) in Boxing: kzread.info/dash/bejne/pX9hmLejoJaxibw.html

@jamesdegale7381

2 жыл бұрын

More footwork training drills please and thanks for the useful helpful videos, appreciated

@makcue

2 жыл бұрын

How about using the hip to get a little extra power? Thats what i have learnes back in the days.

@joaoalegria7578

2 жыл бұрын

I have a request: How to not injury your hands and especially the wrists when using the punching bag.

@cleansquirrel2084

2 жыл бұрын

Hi Tony! I hope you're doing well. As I'm new boxing, I'm always failing to decide what to do first. I can't be good at everything on the first week. What should I perfect first. My striking or my defense. Should I even start sparring this early with other new participants?

@KingSteen

2 жыл бұрын

Hi Tony, loving the content as usual mate. Could you do a bit of expansion on the jab? We saw you throwing a stiff jab here but it'd be good to hear you discuss the other types of jab like the light jab for distance management or filling up your opponents vision, the shattering/whipping jab to set up the right cross, carving the punch in to cause cuts etc. Also how fighters adapt their jab to their styles like Mayweather throwing his flicking jab from low down almost in a Bruce Lee style or Lomachenko using a modified slap/jab to break a tight guard etc. Cheers brother!

Thanks Tony! My grandma’s not gonna know what hit her! You’re the best 😃

@user-vm3cl8mr8z

2 жыл бұрын

Hahahahahha

@necadv764

2 жыл бұрын

🤣🤣🤣🤣🤣

@kleisoriano6868

Жыл бұрын

XD

@yuridapted7459

Жыл бұрын

npc replies

@SakitomiXD

Жыл бұрын

Lmaoo

Thanks Tony. My jab is, by far, my weakest punch -- particularly a double-jab. I'm going to spend an extra hour at the gym tomorrow just working on exactly what you've covered.

@Tony_Jeffries

Жыл бұрын

Keep at it Bruce mate

@LaptopBagga

Жыл бұрын

Thats it my guy! Keep the mindset

@berserkintime

8 ай бұрын

Keep the mindset, the jab is the most important punch, train it and you will be far more dangerous

Been learning how to box from your videos for some times now and I've been getting better day by day and I'm really thankful to you, thanks tony ,really appreciate it

@Tony_Jeffries

2 жыл бұрын

Great to hear that mate!

Play this backwards and it’s an unboxing video

@mystery2108

Ай бұрын

😭

You are a perfect teacher and a great boxer. Respect and love from Turkey.

@Tony_Jeffries

2 жыл бұрын

Thanks ma man, means alot

@hakankaya9627

2 жыл бұрын

Özgür merhaba hocam, ne zamandan beri bu işin içindesin?

Bringing the hand back is so important especially if your opponent times your jab and counters with a straight right hand. Great info as allways Sir 👍

@pavelholub4206

2 жыл бұрын

"I see something... " Max Schmeling

@cuzen2ownage

2 жыл бұрын

lol you really gunna try and correct an Olympian

3 min PACKED with info. Tony could be the model for how YT videos should be made. It’s not the short time, it’s the fact that it IS as advertised. No BS. Which explains why at o er 1,200 views that is ZERO dislikes. Great job on both the content and the thumbnail!! Love this channel!!

@Tony_Jeffries

2 жыл бұрын

Thanks for the feedback mate - hopefully no one sees your comment and click the dislike button hahaha

Tony keep doing what you do you put a smile on my face 💯💯♥️

@Tony_Jeffries

2 жыл бұрын

THanks ma man, means a lot

By far the best videos on KZread to learn from, Tony Jefferies you are a legend, just to spend one day learning with you would be amazing, thanks for all the dedication your giving to teach others.

Needed this. Hey again Mr. Jeffries thanks for helping again, I got my first sparring match soon excited but nervous. I’ll be sure to check your sparring videos before I head in thanks again

@Tony_Jeffries

2 жыл бұрын

I got one mate "10 sparring tips" watch that first , and best of luck mate

@yashpandit3551

2 жыл бұрын

Don't let him to punch you always move your head and before the sparring listen the gangster Paradise

@equious8413

2 жыл бұрын

Drop your hands and start doing the chicken dance. No one can resist joining in, it's impossible. When his elbows go out to flap his wings, JAB, OVERHAND RIGHT. Finish the combo with the three claps and flying around like a bird to finish the song's verse while your opponent picks himself off the mat.

@dacedebeer2697

2 жыл бұрын

@@equious8413 that's top notch strategic skills right there.

@benyosu843

2 жыл бұрын

@@yashpandit3551 also listen to this is 10% luck 20% skill :D

Thanks Tony. A lot of people appreciate you

As Curt Hennig would say: "Now, that was absolutely perfect".....Keep up the good work Tony.

Excellent videos, Tony! You excelled in teaching the basics just how you had excelled in the Olympic arena! God bless you, brother!

Love these videos from you Tony, very educational and useful.

Great tips as always!

great video hats of to you man

Thanks Tony, love watching the Vids 👍🏻

@Tony Jeffries - Thank you so much for these

You have a great teaching style. Demonstration with an explanation.

Thanks coach tony! Invaluable resource

Tony i really like how your already awesome video quality consistently improves Keep up the great work and spreading the knowledge!👌😁

Tony, great presentation! simple and effective...

Excellent videos as always! Keep up the good work!! Thank you :)

Great jab and instruction

Awesome video thanks for sharing with everyone 🖤💪🏾

Thank you Tony for giving my love for the sweet science of body and mind again .BOXING! just got back to the club because of your videos.

Excellent video!

I love how in a majority of his tutorial videos he always includes "just think about it" as a tip. Its a great tip and a great mindset.

@Tony_Jeffries

2 жыл бұрын

Yes mate, not all coach teach this but for me this is very important

Great video

You never disappoint fr

Thanks Tony, you really helped me wiht this video, now I can improve a lot 👍🥊

Big thanks tony im really working to better myself and people like you are amazing help. Its crazy the info we have in our pockets these days

@Tony_Jeffries

2 жыл бұрын

Happy to help mate 👊

My man! Thanks a lot, Bro✊😊

Hi Tony, loving the content as usual mate. Could you do a bit of expansion on the jab? We saw you throwing a stiff jab here but it'd be good to hear you discuss the other types of jab like the light jab for distance management or filling up your opponents vision, the shattering/whipping jab to set up the right cross, carving the punch in to cause cuts etc. Also how fighters adapt their jab to their styles like Mayweather throwing his flicking jab from low down almost in a Bruce Lee style or Lomachenko using a modified slap/jab to break a tight guard etc. Cheers brother!

Thanks man.

I LOVE It!!

Thanks mate. Great tutorial. Could even add a little head movement before/after jab.

Thank you man

Great channel 👍

Yup love it. I aspire to have my jab as great as yours.

Thanks again 🥰🥰🥰 I need it ....

thnx it helped me a lot :)

Thanks for the video really appreciate it! I have an amateur fight coming up I’m going over so many videos of yours. Would you be able to do a video on explosive footwork drills and movements drill?

Thank you sir

Thanks for the lesson!

@Tony_Jeffries

2 жыл бұрын

If u don’t mind, could u please share this vid on ya social media please. Will really help me out :) All good if not 👊🏻

The perfect video.

Good video thanks for the information 💪🏻

@Tony_Jeffries

2 жыл бұрын

Thanks for leaving a comment mate 👊

Thank you for these lessons

@Tony_Jeffries

2 жыл бұрын

Happy to help mate 👊

Good boxing tichnique tnx coach

Thank you

Thank you for you‘r help, nice video 🔥💪

@Tony_Jeffries

Жыл бұрын

Happy to help!

Very nice

Keep coming with the videos and how to throw punches correctly plz do all the punches jabs hooks uppercuts overhand all that plz…. Love how u break it down easy to learn. I’m new and do this for cardio and outta love for this as I don’t like working out BUT I do love boxing and hitting stuff so it’s a win win for me much love thanks

great great job trainer I´ll put this in practice in all my training Julio Cesar Brazil

Perfect jab ✊✊✊!!

Needed this rn thanks

@Tony_Jeffries

2 жыл бұрын

Try this one mate, and let me know about the improvements

Hi Tony, great content. Can you do a video on the how to deal with any guilt ,or feeling bad about hurting an opponent, especially if you did them some degree of lasting damage that might put them out of action for a while. ?? Thanks Tony.

Hey Tony brilliant video. I wanna throw punches like you. So I dedicate my time to watch your well prepared videos. I think you offer bags of value. I am gonna keep watching your space champ 🥊

@Tony_Jeffries

2 жыл бұрын

I appreciate that mate, more to come for you guys

Great! It is very usefull!

@Tony_Jeffries

2 жыл бұрын

Try this one mate, let me know your jab improvements

Perfect jab!!! I just think it's interesting because I went to an MMA gym and they taught me something else...always step and move with your jab...

great bro

@Tony_Jeffries

2 жыл бұрын

Thanks mate !

This man has showed me so much about boxing 💪

@Tony_Jeffries

2 жыл бұрын

If u don’t mind, could u please share this vid on ya social media please. Will really help me out :) All good if not 👊🏻

The first two points - advancing the lead hand for speed, and stepping into the punch for power - come together if you watch the video in slow motion. The lead hand actually comes back towards the shoulder, as the shoulder drives forward with the step, just before the punch is thrown. This engages the stretch-shortening cycle in the upper arm, shoulder and chest muscles, which produces a more explosive contraction in those muscles, generating a faster and more powerful punch. Interestingly, thrown like that, the fist doesn't actually travel much less far as compared to a punch thrown from a close lead-hand guard.

@Tony_Jeffries

2 жыл бұрын

Thanks for sharing mate 👊

I’ve recently taken up boxing again thanks in large part to your channel. I really appreciate the time and effort you put into your content. You’re a fantastic teacher and full of encouragement. Maybe someone can chime in and answer a question I’ve had for a long time: I’m right handed. But, when I started out years ago I would naturally set up southpaw. Even now, if I don’t think about it, I’ll often set up that way. I’ve forced myself to set up right handed but I seem to move more naturally lefty. My dad was right handed but golfed left handed - he never could change it and was a very good golfer. Should I keep making myself box right handed or go left? Both? If it helps, at the moment I just train by myself and can’t do much more than that. Thanks.

@Timzy2Drip

8 ай бұрын

I feel like in boxing no matter what, your dominant hand should be the opposite foot position So for you Orthodox with strong right If you are good with both hands, only switch here and there. But if your naturally going left like u said , it's best to stay like that otherwise you become stiff and it goes out the window when your fatigue or hurt.

@brianvickers5287

8 ай бұрын

@@Timzy2Drip thanks for taking the time to reply. I took a couple months setting up orthodox. My right cross is definitely more powerful than my left. I stuck with it and now it feels comfortable. My balance is way better too. But I do switch to southpaw here and there to throw off my opponent...my heavy bag.

@Timzy2Drip

8 ай бұрын

@@brianvickers5287 sweet! I watch boxing videos and learn online. I do shadowboxing. I think ever since the McGregor and floyd fight and influencer boxing, it became interesting

Thanks!

@Tony_Jeffries

2 жыл бұрын

Thanks ma man, I appreciate this 👊

Coach, Thanks for all the information you give through this channel..It really helps me fulfilling my dream to become a boxer..Thanks once again and keep the hard work up. ❤

@Tony_Jeffries

2 жыл бұрын

More to come mate 👊

@marcus_________2281

2 жыл бұрын

You already have an iconic name, best of luck

This guy is probably the best boxer with a KZread channel

Yes waiting for this 😀

@Tony_Jeffries

2 жыл бұрын

Let me know if you got any questions mate

@john8053

2 жыл бұрын

I wanted to know how to create distance with jab🥊

Awesome

Muchas gracias tony! Son de gran ayuda tus consejos saludos desde Uruguay 💪😁

@Tony_Jeffries

2 жыл бұрын

Happy to help mate

thanks

Could you make a comprehensive video of benefits and tactics for Southpaws? Seems hard to find coaches that talk/teach Southpaws like myself

Belter video as always champ - good man

@Tony_Jeffries

2 жыл бұрын

Much appreciated mate

100% agree

When I throw jabs, sometimes I breath in at the same time, this is for breathing out with next power punch like right cross, this way helps myself no need to breath in again when throwing next power punch, . And I can hide my breath not to let my opponent recognize that I am going to throw a power punch.

Ayup mate, thank you so much for the help I've recently been jumped and had a few people try and beat me up and with your videos and a bit of prior knowledge I got 2 of them and there friends ran off thank you vary much

@Tony_Jeffries

2 жыл бұрын

Great that you could use this for self defense mate

Tony , love the videos and everything your channel does you are great!! do you perchance want to do a video about peek-a-boo boxing ? im a small guy and always get paired with taller people :)

Thankss..!

@Tony_Jeffries

2 жыл бұрын

Happy to help mate 👊

I agree 👍🏻

Nice video

@Tony_Jeffries

2 жыл бұрын

Thanks mate 👊

I was taught how to use focus mitts by the late Larry Hartsell (Bruce Lee LA student). He threw the jab and the cross the the same mitt, on the trainers right if in left lead. Whereas I saw a lot of British coaches train the cross the go to the left pad going across the body. To me it seems to be setting up the wrong angle. What do you think Tony?

Aaaa missing "thinking about it" counter! 😆 Great video Tony!

@Tony_Jeffries

2 жыл бұрын

Haha!

@Tony_Jeffries

2 жыл бұрын

Thanks mate 👊

Awesome video as always! I grew up watching boxing when Oscar De La Hoya was in his prime and I have never seen a better jab to this day. Would you consider making a video dissecting what made his jab so great? Blessings

@_Golden_Glow_

Жыл бұрын

I think I know

So could you please share jab drills??

Can u do the best drills for accuracy

Hey Mr. Jeffries, what are your thoughts about Rigondeaux’s performance against Casimero today? And I will really appreciate it if you make a video about how to slip like Rigo.

Can you make a full guide video of a double jab

that was a great video can we have same video for cross

Thank you Mr Tony... Love from India

@Tony_Jeffries

2 жыл бұрын

If u don’t mind, could u please share this vid on ya social media please. Will really help me out :) All good if not 👊🏻

@eyesee1179

2 жыл бұрын

@@Tony_Jeffries manlike tony I shared it to my friend

@ShivamAttrii

2 жыл бұрын

@@Tony_Jeffries oh for sure mate... I'll do it. For that accent(😅) hell yes ima do it. Btw you're phenomenal 😀

¡Gracias!

@Tony_Jeffries

2 жыл бұрын

Thanks ma man, means alot 👊

@matiasdemarchi6273

2 жыл бұрын

@@Tony_Jeffries thanks to you! Your videos are amazing

Its like he's reading my mind my coach just tlod me to work on my jab

Saludos Tony desde Culiacán, Sinaloa, México.

@Tony_Jeffries

2 жыл бұрын

Thanks ma man 👊

Still looking sharp, Makem 👍

❤❤you broo

Keep practicing bruce lee 2 inch punch helped me with my jab. honestly. It taught me how to generate good power into my once weak jab.

The perfect jab is slept on no pun intended. But with proper timing and body mechanics you'll feel your body flick just the right way. You should work toward hearing a popping sound. I nearly dropped a sparing partner in kickboxing, my assistant coach had to catch him. I checked a southpaw switch right low kick did an orthodox switch left kick and turned it into a teep to the body, stepped into the jab as he leaned forward *pow* almost like a gunshot. The basics will get you were you want to be!🥊

Great video. I notice that you are jabbing with your non dominant hand, could you do a demo whereby your jabbing with your dominant hand in the stance that you are in. I'm no boxer and throwing any punch, let alone a jab, with my non dominant arm feels beyond weird and ineffectual. Really would like to see the mechanics behind it please.

Jab is the most accurate,and heavy hit if you work it.chhers tony!

@Tony_Jeffries

2 жыл бұрын

I agree mate, my favorite punch "The Jab"

I don't know anything about boxing, so I have a question. What do you aim at when throwing the jab? The nose/chin? Is it always directed at the face or can it go to the body? What about the neck? Is it even legal to hit the neck in boxing?