How to tell the difference between a Wrist Sprain and a Fracture

Fall on an outstretched hand (FOSH), how to tell the difference between a wrist sprain and a fracture, Physiotherapy

Пікірлер: 43

  • @Hibbs4Prez
    @Hibbs4Prez4 жыл бұрын

    Thank you! Someone who provides useful information other than telling you to let the doctor determine it for you through X-Rays. Some of us actually want to avoid a pointless trip to the hospital if it isn't a fracture.

  • @Dragon-Slay3r

    @Dragon-Slay3r

    8 ай бұрын

    This is the invisible fly from the ladybug deployment 😂😭

  • @MercilessBreed
    @MercilessBreed6 ай бұрын

    Thanks! Great and concise presentation. I cannot properly put into words how happy I am when I see videos like this - short, straight to the point and helpful. That bit of personal experience I think also adds a ton of value to the information!

  • @damiens5759
    @damiens5759 Жыл бұрын

    Best video I've found so far on the topic! 😊

  • @csmith63
    @csmith63 Жыл бұрын

    I appreciate that you mentioned bruising! I think mine is more complicated by vasculitis I've been unsuccessful in getting treated so bleed/bruise more easily, but after these three FOOSH instances in a day ( long story), there's so much bruising/ in my left hand, I'm surprised I have circulation anywhere else! Now off to the ER!

  • @ellie698
    @ellie6986 ай бұрын

    Thank you. The throbbing pain in my wrist and your advice will now prompt me to go for an x-ray 🤦🏻‍♀️

  • @ros1520
    @ros15202 ай бұрын

    Thanks so much ! I fell backwards on to my hand and my wrist is very painful but more so when I move it, I think it’s more likely a sprain, that’s a relief! Last time I went to ER for a cut in my arm they sent me a bill for $ 2,500 for cleaning it and stitching it with 8 stitches.

  • @Bob31415
    @Bob314157 ай бұрын

    Had a FOSH about six hours ago. *Extremely* painful and swollen. Fell out of a pickup truck and reflexively put my arm out to brake my fall. I'm almost 100% sure it's fractured. I have a 9:00am appointment tomorrow. Sure hope they X-ray it.

  • @jkfradk
    @jkfradk Жыл бұрын

    This was super helpful, thank you!

  • @stalli1973
    @stalli19734 жыл бұрын

    thanks mate. great info . !

  • @nosecreekphysiotherapy258
    @nosecreekphysiotherapy2584 жыл бұрын

    Hey Emily, glad to see you found the information helpful. Let us know if you have any questions. Blair

  • @Thelostprojects
    @Thelostprojects3 жыл бұрын

    Good info thank you :)

  • @chipgrossman5668
    @chipgrossman56686 ай бұрын

    Smart! Thank you

  • @emilyx6126
    @emilyx61264 жыл бұрын

    helpful

  • @giselle2505
    @giselle25054 жыл бұрын

    I fell off my pennyboard and my wrist got hurt I haven’t been to the doctors yet but I’m cure I fractured it

  • @GeorgeCompSci

    @GeorgeCompSci

    3 жыл бұрын

    same bro literally fell off my pennyboard. Did you end up fracturing it?

  • @98noir94

    @98noir94

    3 жыл бұрын

    @@GeorgeCompSci any update ? Ive just fallen but don’t want to assume

  • @mackenziek524

    @mackenziek524

    Жыл бұрын

    did you fracture it?

  • @nathanielsevilla2299
    @nathanielsevilla22992 жыл бұрын

    hi im playing basketball and i landed on my wrist 5 weeks a go and after a 3 day rest i already started playing again but still had a pain on it but im still following the R.I.C.E method after a certain activity. my problem is until now its not curing is this just a sprain or i need to see a doctor already?

  • @MarloDellAntonio
    @MarloDellAntonio3 жыл бұрын

    Question: If we're in a situation where we're falling, what *should* one do to prevent FOOSH? I always hear that's the main culprit for wrist breakage/fracture but, never an alternative method to prevent it. (Great video - thank you!)

  • @Bob31415

    @Bob31415

    7 ай бұрын

    Good question. This just happened to me today. It happens so fast that sticking your arm out is a reflex action. I can't think of another way to brake your fall. Hope it didn't happen to you.

  • @MarloDellAntonio

    @MarloDellAntonio

    7 ай бұрын

    @@Bob31415 No, but it did happen to my mom and she had to have surgery. All I can think of is a falling "push up" stance, where you keep the elbow bent and spread your fingers to distribute the weight. Or tuck arms in and try to fall on the squishy part of your bicep.

  • @Bob31415

    @Bob31415

    7 ай бұрын

    @@MarloDellAntoniodid your mom have any complications after surgery like CRPS? How long ago did this happen?

  • @MarloDellAntonio

    @MarloDellAntonio

    7 ай бұрын

    @@Bob31415 I think they put a pin in her wrist. She doesn't have carpal tunnel symptoms but, does have numbness sometimes and a significant loss of motion. She regrets having the metal put into her wrist. It was around 2005. Same incident: sticking your hands out to prevent the fall.

  • @Bob31415

    @Bob31415

    7 ай бұрын

    @@MarloDellAntonio Oh ok. Thanks.

  • @phatbunda1747
    @phatbunda17473 жыл бұрын

    I slided on fake grass but when I fell my wrist bent and it feels more uncomfortable than painful I can move it but if I move it a lot it hurts when I move my fingers it doesn’t hurt

  • @fabianmarilyn

    @fabianmarilyn

    3 жыл бұрын

    Based on the video, it isn’t fractured ... mine only hurts when I move it and it feels stiff but it’s not a constant pain. Gonna save myself a trip to the doctor lol

  • @whyhayden

    @whyhayden

    3 жыл бұрын

    @@fabianmarilyn did it end up being a sprain because I feel the same right now

  • @shahimpanjwani8547

    @shahimpanjwani8547

    2 жыл бұрын

    @@whyhayden is urs sprained or broken

  • @imanamatullah2378
    @imanamatullah23782 жыл бұрын

    Is it true that stress fractures don’t always show on X-ray?

  • @john-ob7bv
    @john-ob7bv2 жыл бұрын

    I fell on my wrist I'm in agony but when I get it in the right position it eases a little bit. I've got pain from elbow to wrist

  • @jannespieter8940

    @jannespieter8940

    10 ай бұрын

    Mine too, is it away now for you?

  • @Luca-xv3oy
    @Luca-xv3oy3 жыл бұрын

    Damn I think I fractured my wrist because mine hurts so bad even just sitting here

  • @JackieStephens-ch7bn
    @JackieStephens-ch7bn3 ай бұрын

    I don’t know if my wrist is fractured

  • @karyna2711
    @karyna27113 жыл бұрын

    Does it heal over time or do you have to see a professional? I think something is wrong with my wrist because it’s been 8 days and I can’t twist it side to side, but I’m still in sports

  • @nosecreekphysiotherapy258

    @nosecreekphysiotherapy258

    3 жыл бұрын

    Hey Kat, yes seek help for sure. Blair

  • @karyna2711

    @karyna2711

    3 жыл бұрын

    @@nosecreekphysiotherapy258 oops i saw someone and it’s sprained lol

  • @anaydimas2478

    @anaydimas2478

    11 ай бұрын

    Thanks for comment , it’s been 7 days for me and can’t move it too much without it hurting. I had an X-ray done and it’s supposed to be a sprain but I was still concerned, it’s taking so long

  • @CaydonThaDon
    @CaydonThaDon Жыл бұрын

    Mine doesn’t hurt imma boxer just when it moves a certain way it hurts a little

  • @8johh

    @8johh

    11 ай бұрын

    yea i was throwing a right hook and as soon as i hit the bag my wrist started hurting, it’s been a day and it’s still hurting when i move it in a certain way

  • @CaydonThaDon

    @CaydonThaDon

    11 ай бұрын

    @@8johh take it easy on it that’s all

  • @sandradewi1235
    @sandradewi123511 ай бұрын

    Tak bisa baha ingris pak