American Wrestling. Jeffrey P Marsh and Dave Esposito demonstrate their wrestling switch from bottom. These are the techniques currently seen at the highest levels of collegiate and American Wrestling, NCAA Division One. Wrestling switches are effective in Jiu Jitsu or BJJ from turtle position or when someone has your back. High level attacks are not only more effective but lower risk so look for our next video on the switch seen round the world, Carlos Condit switches GSP.
Watch more of our techniques to get better here:
/ edgehobokenmma
Get more tips from our facebook page:
/ edgehoboken