How to Stop Overthinking? ज्यादा सोचने वाले लोग जरूर देखें
overthinking is a huge problem in now adays. you will be able to stop your mind's overthinking problem with the help of this video by 80% and you mind will not wander here and there and overthink. so whatever i have mentioned in the video related to overthinking is based on many scientific researches.so please refer to them. thank you so much
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Пікірлер: 1 800
Overthinking is my daily problem 😣😖😖😖😣
@NitaGawande-un7uk
6 ай бұрын
Mansik tanav me continue tention tha ji jindgi se har gainbahut dawa khaya per kuch aaram nahi ji Bad me Assicon Branocon Syrup ,5_6 mahine khaya bilkul thik huwa Bahut he aaram mila hai...
@NahidaBee-xj1po
2 ай бұрын
@@NitaGawande-un7ukcost kitna hoga bro iska
@gukhawa1939
2 ай бұрын
Mera bhi 😢 😭
@Totalgaming09795
26 күн бұрын
I hate overthinking 👈🙏😴😌😎
Kon kon meri trah overthinking se tired ho chuka h 😩😩😩
@abby_66
9 ай бұрын
Bhout tired
@Dr.Alokbjs
9 ай бұрын
Hadd se jayda paresh hu,har roz suicide karne ka Mann karta hai.
@abby_66
9 ай бұрын
@@Dr.Alokbjs esa kya hua Bhai
@NitaGawande-un7uk
6 ай бұрын
Mansik tanav me continue tention tha ji jindgi se har gainbahut dawa khaya per kuch aaram nahi ji Bad me Assicon Branocon Syrup ,5_6 mahine khaya bilkul thik huwa Accha dawa hai ***
@user-jf4pd4dm9k
5 ай бұрын
मैं बहन बहुत ज्यादा 🤦🏼♀️
Thankyou Mr proton bohot dinose bohot overthinking kr rahi thi I had no solution as I watched ur video I got some patience and abhi thoda thik lag raha hai aur video dekhungi aur khudko is overthinking se bahar nikalungi ☺️
Nice video. To reduce overthinking be careful what you feed your mind. Avoid comparing yourself with others, reduce watching negative social media and avoid constipation as it affects the mind. Your breathing is closely related to the brain [mind] and gives relief from stress-anxiety. For a relaxed mind observe the sensations of your incoming-outgoing breath at the entrance of the nostrils for 10-15 minutes or more. You can sit or lay down on the bed--eyes closed--No deep breathing. Don’t fight your thoughts. With practice the mind will relax. Make it a lifetime habit to observe your breath sensations day and night anywhere -anytime- before sleep, at work, when travelling etc with eyes open or closed. Best wishes--Counsellor.
जिंदगी में आप कितनी बार हारे ये कोई मायने नहीं रखता क्यूंकि आप जीतने के लिए पैदा हुए हैं!
@payalsinghkiritisaini9691
Жыл бұрын
Gharwale mujhe pagli bulatehai
@shivaniamazinglife1055
Жыл бұрын
Mere Ghar wale to mujhe hi pagal kar de rhe hai
@shivaniamazinglife1055
Жыл бұрын
Din raat tane deta rhete hai 🥺💔😞
@shromeo5300
11 ай бұрын
❤🎉
@GohelKevin
9 ай бұрын
@@payalsinghkiritisaini9691oy pagli
Mister proton diserves more than 50M
@marvelous6150
2 жыл бұрын
Bhai tumhare muh me ghee shakar
@nirmityt4375
2 жыл бұрын
Bas kar pagle pyar ho Jayega 😂😂
@marvelous6150
2 жыл бұрын
@@nirmityt4375 🤭🤭🤭
@Gokal-kq3jf
2 жыл бұрын
Right
@thefarhanyt8868
2 жыл бұрын
Yes
I am also a overthinker but any motivational video cannot help me 🙏😭😭😭😭😭
@Peetu__088
15 күн бұрын
Meditation
Muje overthinking me hi maaza ta hai par o meri haalat b buri karra hai imagination achcha hai par present par b focus karna ya allah hum sabko is overthinking karne se bachaye ameen
@Raj.842
2 күн бұрын
Ameen❤
Thanks sir 🙏 Me bhi kuchh over think 🤔 sochti hu But ab se control karugi 🤗 Thank you so much
Really...sooooooo helpful not only to me but in future to millions of people 👍 Mr. Proton ... KEEP IT UP!
Mujhe kitni bhi badi problem ho. Mai sirf mr proton ka ek video dekhte hi meri har problem solve hojati hai. Thanks mr proton 🥰🥰
1) write down in your copy what you think 2) live in present 3) think positive 4) accept that you are over thinker.
@arpitguptakanpur.agricultu4924
Жыл бұрын
Sir mujhe baik chalane me agar kuch sochne lagata hun need aa jati hai
ज़िन्दगी Science की तरह होती हैं.. जितने Experiments करोगे, Result उतना ही Better मिलेगा..।
@believe3012
2 жыл бұрын
Kya baad kahi hai tumne dost wah
@krishansharma2540
2 жыл бұрын
Right 😊
@Heaven_edits98
2 жыл бұрын
Abhey bhai 17 ki saal ki age m bhaut experience mil. Gya hai kya btau ... Bahut jda experience
@DREAMDEFENCE-hz2dx
2 жыл бұрын
@@Heaven_edits98 mujhe bhi
@SakshiSingh-kx9xw
2 жыл бұрын
Superb 👏
Background music 🎶🎵is very inspiring music.
@sangampokhrel783
2 жыл бұрын
U r right it is veri inspiring
Congratulations🎉🥳👏 For 2M Subscribers Bro 🥰😘
Thank you proton sir because you're every episode to teach me how to relax 💆😎😙😙 your mind
🙏 Namaste sir ji 🙏 Jo pita ke pair chuta hai🌹 Oo kabhi pareeb nahi hota 🌹 And jo maa ke pair chuta hai🌹 Oo kabhi badnaseeb nahi hota🌹 💮Thanks for making it video sir 💮 🌼🇮🇳🇮🇳 Nice video 🇮🇳🇮🇳🌼
Proton brother great 🔥 . Your video make me happy 😁
धन्यवाद ऐसे प्रोत्साहित विडियो बनाने और प्रेणणा देना के लिए 🙏❤
Wow bhout acha laga ya video dikh kr bhout kuch bi samj aa gaya....❤️
You're the best motivator sir🤗🤗
Very best topic❤️👍🏻 thank you, SiR nice video 👍🏻
I really say that your video change my life and my thoughts also. Thank you so much the heart for you 💌
Jb jiska waqt aata h vo chamakta h,love this line😍😍
All your vedios are really amazing🤩. Love u❤Mr. Proton bhai☺ #Be positive 😇
Thank you for this amazing video Mister proton ❤️💥
Sabse Last point best he sir.. Apna Time aayega...👍🏻👍🏻👍🏻👍🏻
Mai bhi paresan hu Bhai mujhe dar hi ki pagal na hojavu
Thank you mr. Proton❤️
Thanks aap itni mahnat karte hai humare liye
U r great motivator in my life. Salute to u bro
Sir mai overthinking bahut krti hu And I decided that now I will not think much and also I'llfollow ur 4 rule ... Thanku sir 🙏
@rohitkumar-st4yn
Жыл бұрын
SO beautiful So Cute Very Nice Dp 💓💓💓💓💓💓💓💓💓💓💓💓💓💓💓💓💓💓💓💓💓💓💓💓💐💐💐💐💐💐💐💐💐💐💐💐💐💐💐💐💐💐💐💐💐💐💐💐💐💐💐
@rohitkumar-st4yn
Жыл бұрын
Hi hello I'm Rohit Delhi se aur aap Ji 🙏🍫🍫🍫🍫🍫🍫🍫🍫🍫🍫🍫🍫🍫🍫🍫🍫🍫🍫🍫🍫🍫🍫🍫
@rohitkumar-st4yn
Жыл бұрын
SO very Good Evening ji 🙏☕☕☕☕☕☕☕☕☕☕
Your are serving good habits to Indian public God will be impressed for your good work
Wow सर you are great ❤️
Dhanyawad ser jo aage aaye use dekho bilkul sab log sahi rahenge
Right mister proton over positive thinking is Allow but negative thinking is not Allow
You deserve more than 40 million subscribe an I believe you will do it soon
@mridulabhattarai635
2 жыл бұрын
Yes correct narayan
Omg Thanks I always wanted this You are my First best KZreadr 💛💛💛💛
Nice video. Be careful what you feed your mind. Avoid comparing yourself with others, reduce watching negative social media-fake news channels and avoid constipation as it affects the mind. Your breath is closely related to the brain [mind] and gives relief from stress and overthinking. For a relaxed mind observe the sensations of your incoming--outgoing breath at the entrance of the nostrils for 5-10-15 minutes or more. You can sit straight on a chair, eyes closed but avoid deep breathing. If distracted bring focus back on the breath. Never meditate with expectations but with self-awareness. Make it a lifetime habit to observe your breath before sleep, when travelling, when reading, at the workplace, in the park etc, Counting backwards from 50 to 0 when observing your breath also relaxes the mind. Best wishes--Counsellor.
@santoshmore5811
Жыл бұрын
Right,bro
@nasirpathan1074
6 ай бұрын
Ple help me
Mr proton my according you are the best motivator thank you very much for your amazing tips👍😃
You are the best motivator 😌
@atishvfx4592
2 жыл бұрын
Wow wonderful video ❤️
@shivag.m5911
6 ай бұрын
Right
Mr proton always make best video 🥰🥰 thank you for inspiration 🥰🥰🥰
Best motivator in my life Mr. Proton 🙏
@ig_gaming891
2 жыл бұрын
Ya bro
@user-jj4md9hb5z
Жыл бұрын
🤮🤮🤮
@arunamathanaruna4968
Жыл бұрын
Yes bro you are Right 👍👍
ye video dekh kar sachme mujh par badlav aaya thanks you
Thank you so much for this video bro....❤
समय, विश्वास और सम्मान यह ऐसी पक्षी है... उड़ जाए तो वापस नहीं आते है।
Thank you my brother aapne meri bahut madud ki hai ❤❤.
Thanks a lot bhai.... Aap ki videos se mujh bhot benefits hue hai... Thanks God bless you... Ese e lge rho... 😇😇👌👍
yes, i am Over thinking🤔 and i really need this video
I have this problem Sir Thank u for the solution 🤗
@assiahamid7657
2 жыл бұрын
What was solution
@Zaynplayz01
2 жыл бұрын
@@assiahamid7657 go ahead
Sunne se khusi mili magr real me bhut pareshani hai😕😕😕
I was having bunch of negative thoughts but after watching your video i having least or u can say negligible or none pls everyone write down your thoughts it will help u the most
Professor is also a Overthinker 🙂😊
"Empty mind is devil's workshop" is number one reason of Overthinking.
Mr proton you are one of the best but last time you have posted one video in which you mentioned that over thinking is good according to psychological fact
Thanks Bhaiya.I promise you I will stop my overthinking Or atleast make it less.
You're always my inspiration 🌼 and my all fears😔 and problems 😰after watching you are channel vedio i get solution and become happy 😊 Thanks ❤ mister proton ✨🤞🏻
Trust me if u cant control anger...than be away from everyone until u know what u are😁❤️
Sir I love your words because every time you will say truth tricks which we can success in our life
I feel much better and confident after watching this video
Best motivational channel ❤️🤙
Thank you sir, ur videos are really helpful for us.
mister proton you are the king of facts tricks and motivation for student
This channel deserve 100 million subs 🔥
Congratulations in advance for 2 million💞💞
Thank you 🥰 sir for this video
Thank you mister proton .... I use to overthing a lot .... But by following your tips it helped me a lot ... 😊
@anshu1017
Жыл бұрын
Bhai maira kya hogga mujhe 3 years sai yah problem h
@ZahidaKhan-hf3fu
4 ай бұрын
Koi nii bhyii postive socch or family ke sath tym spend kr @@anshu1017
God sent us small gift in human form like MR Proton He is the best KZreadr 🔥🔥
Sir Plz Make A Video On How to stay Motivated all the time 🙏🙏🙏🙏🙏🙏🙏
@BecomeYourBest16
Жыл бұрын
I uploaded
@publicgamer678
9 ай бұрын
No there is not a way to always motivated by any video or some tips karma process is important. When you start doing what you want consistantly you will see the results
Congratulations Mr. Proton bhai for 2 million in advance 🔥 🎊🎉🥳
Thank you so much for such nice information 👍💖
Reasons 1. Don't Live in present 2. Fear of losing Solutions 1. accept 2. Write down 3. Always think positive
@spankygamerz6736
Жыл бұрын
How to live in present
@arushililhare7417
Жыл бұрын
@@spankygamerz6736 same problem
@MiNiBOY579
Жыл бұрын
How to stay positive
@DkReaction27
Жыл бұрын
Live in present
@Subscribe2-e3u
Жыл бұрын
Okay
Thanku so much sir for your support and effort ❣️💞i hope this'll definitely help me a lot in many ways❤️🤞😌
@rohitkumar-st4yn
Жыл бұрын
Hi hello 👋 Very Good Evening ji 🙏☕☕☕☕☕
You are a best motivational speaker
Thank you sir aapki ek hi vedio ne mere sir ka bohot sa presure kum ker diya .
@NitaGawande-un7uk
6 ай бұрын
Mujhe Anxiety, ghabrahat, baichaini, bhid me Jane se dar, hat pair hilne lagte hai, heart bit badh Jana, jhagde se dar, aur nind acchi nahi aana ye sab problem tha preshan ho gai, ye sab mansik tanav ke karn ye problem huwa aisa doctor bole Bahut dawa khaya ji per kuch aaram nahi phir ASSICON SYRUP AUR BRANOCON SYRUP 5_6 mahine khaya sahi me Bahut Aaram mila Accha dawa hai ***
Mr proton aapka बहुत-बहुत shukriya 🙏🙏
There is only one way to decrease overthinking - Yoga , Pranayam & Meditation 😊
Most helpful me for your all videos.... thank you so much Mr.proton..❤️
Thanks sir aapne meri problem ka solution bta diya tq so much 😊😊
Thanks for the sharing and good motivation 🌹🌹💃💃🕺🕺
Your voice with this background music is awesome!!
Mr.proton bhai aap great ho❤️🥰🥰
Tq so much for this video sir it was just needy topic for me and everyone
Thank uh so much YR ❤️ KAFI HELPFUL VIDEO HAI YE MERE LIYE BCZ I'M ALSO A OVER THINKER 😅
Thank you mister proton sir 😀🥰
He always helpful us love you sir❤️❤️❣️
Thanks bhai life chang karne ke liye bhout dhanaevaad apaka
Sach mein relly motivational channel you deserve 100M subscribe ❤❤
You Are GreaT Sir..My lIfe Is cHanging Because Of You..❤❤❤😍🙏🙏
Hare Krishna ♥️🙏
Thank you so much sir mere ko bahot accha laga 👍👍👍
Great vdo, thank you sir for give us positivity😇😊
Fact... We are thinking that we are over thinker is itself an overthinking
Thank you my inspiration ❤️❤️🥺🥺💖💖👍🙏🏻
Wow sir ji aap ka video dekh ke bhut aacha laga🤗😊
Thanks 🙏🙏 proton sir ji you give me good advise
Thank you so much sir ☺️❤️
You are next level best❤️❤️
Bhai Thnaks For Solved My Problem ... 🥺
All video are always helpful thanks you soo much 😌