How to Stop Numbness in Your Hands in 3 minutes!

Тәжірибелік нұсқаулар және стиль

🎁 Free guide on The 5 mistakes destroying your health: bit.ly/3yML92m
🤫 Get my best Health Tips before anyone else: bit.ly/3ISlZUC
How to Stop Numbness in Your Hands in 3 minutes!
🎁 [FREE CASE STUDY] - How I Get Rid of Chronic Congestion and Breathe Better:
www.thenaturalmethod.com/sinu...
📞 [FREE DISCOVERY CALL] Let’s speak about your issue:
calendly.com/the-natural-meth...
-----
Hand numbness is usually caused by damage, irritation or compression of one of the nerves or a branch of one of the nerves in your arm and wrist.
Numbness in hand may be caused by problems in your brain or spinal cord,.
It can also caused arm or hand weakness or loss of function.
Cause of numbness in one or both of your hands include:
1.Trauma.
2.Overused of the hands
3.Injuries in hands
4.Diabetes.
5.Carpal tunnel syndrome.
This video will halo you to improve the blood flow to your hands, relaxes all the muscles and tendons in the damaged areas.
Do this 2 times a day for 3 weeks.
Don’t forget to leave a comment,

Пікірлер: 259

  • @austingohofficial
    @austingohofficial10 ай бұрын

    1. Get Help with this now: www.thenaturalmethod.com/book-a-call 2. 🎁 FREE Guide:The 5 mistakes destroying your health: bit.ly/3yML92m 3. Learn more about The Natural Method Health System www.thenaturalmethod.com/

  • @annaeleft6130

    @annaeleft6130

    7 ай бұрын

    Thanks

  • @annaeleft6130

    @annaeleft6130

    7 ай бұрын

    thank you very much for the help it helped me a lot

  • @fousijana5608
    @fousijana56083 жыл бұрын

    When you finally realise that this was the best channel on youtube

  • @rosewhite3675

    @rosewhite3675

    2 жыл бұрын

    That's Right...Hands down, the best natural methods I have ever seen.

  • @sumankandel9252

    @sumankandel9252

    Жыл бұрын

    Through his channel.i have solved critical disease problem.he is God gifted person for me

  • @shr6812
    @shr68123 жыл бұрын

    I just tried it with you , my numbness is completely gone. What a gift you are. Thank you so very much dear! Bravo💖

  • @vsoraya
    @vsoraya3 жыл бұрын

    My hands and arms feels so good after doing this, thanks!

  • @liurodriguez5964
    @liurodriguez59643 жыл бұрын

    Super!!! I have to stop and say to you THANK YOU THANK YOU THANK YOU...I have been having horrible pains for the past 2 weeks and your exercises release the numbness and pain right now. May God bless you!!!Liked and shared your video...This will be my every day routine for now on. Blessings!!!

  • @audrey8412
    @audrey84123 жыл бұрын

    Thank You so much! When I wake up I will do these exercises to stop numbness. You truly are a miracle worker!

  • @Jeweli.
    @Jeweli.3 жыл бұрын

    I have a lot of pain in my hands, these exercises were extremely painful but they feel a bit looser, very tight still but I will persevere. Going through your video's and subscribed, pain is the faithful companion I do not want and am trying to alleviate it. I hurt from top to bottom in different areas and some areas damaged beyond repair but am trying to ease some of the prison shackles of my body that I am stuck in. Thank you for all your dedication and sharing your knowledge.

  • @albertaowusu9498
    @albertaowusu94983 жыл бұрын

    Thank you so much for sharing, I really need this one. God bless you.

  • @marysakal2845
    @marysakal28453 жыл бұрын

    Just finished doing the exercise with you, feels much better, thank you.

  • @liurodriguez5964

    @liurodriguez5964

    3 жыл бұрын

    Me too I was in an agonizing pain..

  • @GaminOfficial

    @GaminOfficial

    2 жыл бұрын

    Same for me

  • @coab43a22f2
    @coab43a22f2 Жыл бұрын

    Thank you so much Mr. Austin, that was really helpful and straight to the point.

  • @markmarshall7972
    @markmarshall79723 жыл бұрын

    Wonderful series. Thank you.

  • @saralachandrahas6342
    @saralachandrahas63423 жыл бұрын

    Thank you Sir ❤ I am sure it will cure the pain in my arms 🙏😍

  • @agent-33
    @agent-333 жыл бұрын

    It feels better now. Thank you.

  • @sumantabanerjee8287
    @sumantabanerjee82872 жыл бұрын

    Dear Austin, really feels great just after doing the set of exercises for the first time. Shall definitely follow it up regularly. Thank you, friend 🙏🇮🇳

  • @Terry-Cybil
    @Terry-Cybil3 жыл бұрын

    That was good! I'm all loosened up. Thanks!

  • @ayobamiomowunmipatrice-arc4613
    @ayobamiomowunmipatrice-arc4613 Жыл бұрын

    This is my first time doing this and i already feel better. Thank you for sharing this

  • @marialuciaalmeidamarques9041
    @marialuciaalmeidamarques90413 жыл бұрын

    Gostei estava precisando. Grata.

  • @sushmamehndiratta3893
    @sushmamehndiratta38932 жыл бұрын

    Thank you so much for your easy and useful exercise

  • @ushaprabhu1501
    @ushaprabhu15013 жыл бұрын

    Thank you so much for this one

  • @alanaana938
    @alanaana9383 жыл бұрын

    Thank you so much for all you do. This helped the numbness in my fingers go away. Such an uncomfortable feeling.

  • @Marvi.events

    @Marvi.events

    3 жыл бұрын

    I know right XD my hand was really numb

  • @jhonhendramarsai

    @jhonhendramarsai

    Жыл бұрын

    Almost 5 months i have numbness on both my hands. Hopefully i will follow this therapy.

  • @alanaana938

    @alanaana938

    Жыл бұрын

    @@jhonhendramarsai Shoot, I'm sorry that you've been experiencing numbness for so long. I hope that his video will help. It really helped me a lot. Best of luck with your healing.

  • @dupebetiku1600
    @dupebetiku1600 Жыл бұрын

    Austin thank you, you are a blessing to mankind God bless you

  • @seriagungnurastarlight
    @seriagungnurastarlight3 жыл бұрын

    Very good and thank you, Mr Goh🙂👍

  • @SxMx69Metal
    @SxMx69MetalКүн бұрын

    This seems very easy, but it slowly takes the numbness on the first try! Amazing!

  • @rozaplevnik8138
    @rozaplevnik81387 ай бұрын

    Happy new year, peace and goodwill and all the best wishes

  • @satpalkaurkapula4325
    @satpalkaurkapula43253 жыл бұрын

    Thanks a lot sirji 🙏

  • @NavjotKaur-cy4jf
    @NavjotKaur-cy4jf3 жыл бұрын

    You’re amazing. I’m glad i found you. It helps me so much with my salvia glands. Love and Regards from India. 💖

  • @raw1915
    @raw1915 Жыл бұрын

    Great exercises. Thank you

  • @asharasaleem7342
    @asharasaleem73423 жыл бұрын

    First view & tryed with you. Feel little better. Alhamdulillah! Thank you Dr.

  • @youwin1048

    @youwin1048

    3 жыл бұрын

    Assalamualaikum sis,,, Alhamdulillah i will try this,

  • @eamontan8680
    @eamontan8680 Жыл бұрын

    honestly thank you Austin! It really works!

  • @celestes4012
    @celestes40125 ай бұрын

    Amazing. Thank you

  • @sallylumbrino5068
    @sallylumbrino50683 жыл бұрын

    thank you very much Sir ...

  • @vasantsande8644
    @vasantsande86443 жыл бұрын

    Thank you Austin.

  • @agent-33
    @agent-333 жыл бұрын

    I feel better now. Thanks.

  • @saulhudson302
    @saulhudson302Ай бұрын

    I'm a drummer with nerve or partially torn tendon and I do this exercise everytime before practice. Thank you , you actually feel blood going through the hand and it feels good. It really helps , Thank you kindly sir.

  • @samriddhipriya9815
    @samriddhipriya98153 жыл бұрын

    Hey Austin ! Please make a video on sneezing at the time of waking up and midnight .

  • @rebeccamonteloyola4998
    @rebeccamonteloyola49982 жыл бұрын

    It's very effective.thank u very very much Mr austin.big help without medication

  • @seriagungnurastarlight
    @seriagungnurastarlight3 жыл бұрын

    Very interesting 👍. Thanks you, Mr Goh😊

  • @austingohofficial

    @austingohofficial

    3 жыл бұрын

    Glad you enjoyed it

  • @joycebenatatos6118
    @joycebenatatos61182 жыл бұрын

    Dear Austin, I would like to thank you for the wonderful and very helpful videos you upload. Since I came across this particular video I convinced my mom to follow the exercises as she too was suffering ftom numb hands. My mom was a seamstress all her life and that had taken a toll on her hands. I have to say that after a few weeks her hands were functioning properly again and she had no more pain. So thank you Austin for sharing your gift. Sincerely, Joyce.

  • @Hooda36
    @Hooda363 жыл бұрын

    Austin goh thank you very much for your time with as 🌹👍

  • @saulhudson302
    @saulhudson30215 күн бұрын

    I do this before practice drumming. It helps stretch hands and can feel blood circulation, it's great. Thank you.

  • @KiiroArts
    @KiiroArts4 күн бұрын

    It worked for me! Thank you!

  • @annaabram-ki9xz
    @annaabram-ki9xz Жыл бұрын

    Awesome thank you.

  • @nw7053
    @nw70532 жыл бұрын

    Thank you for the video. Sir, I have neck pain, under arm pain and numbness in arm and hands because of forward head posture. Will you make a video for it? God bless you Sir.

  • @lucytran1555
    @lucytran15553 жыл бұрын

    I am lucky to find this channel. I have numb both hands 🙌 for many years but I don’t know how to heal in nature way by exercise. I am apply from today I will let you know the result. Thanks 🙏

  • @Farhanah-uk6ot
    @Farhanah-uk6ot2 ай бұрын

    Thank you. It helps

  • @TiredAllways
    @TiredAllways2 жыл бұрын

    omg thank you so much I thought I was going to have to go to the doctor at 10 pm eastern time

  • @surimenon7660
    @surimenon7660 Жыл бұрын

    Thank you very much for your time and all your Postings....Much Love from India...Suri ❤️🙏❤️

  • @user-it4iq6iz1l
    @user-it4iq6iz1l2 ай бұрын

    Thank you !

  • @saulhudson302
    @saulhudson302Ай бұрын

    I feel the blood flow through the hands. Thanks you !

  • @proxy.joeyyy
    @proxy.joeyyy2 жыл бұрын

    Thank you so so so much for this Austin! I never experience such this long numb... it's been like 10mins+ and my hand felt better after doing this exercise!!!

  • @rebeccamonteloyola4998
    @rebeccamonteloyola49982 жыл бұрын

    It's very helpful.thank u mr.austin.in just 1 week I felt ok.numbess gone

  • @chingnaikonyak9234
    @chingnaikonyak92342 ай бұрын

    Thank you so much Sir❤

  • @shellychandradat849
    @shellychandradat849 Жыл бұрын

    Thank you so much

  • @veenaparmar7489
    @veenaparmar74892 жыл бұрын

    All your exercises are works thankyou

  • @vandanasuneja5937
    @vandanasuneja59372 жыл бұрын

    Thanks a lot 🙏

  • @divyasaikia3921
    @divyasaikia3921 Жыл бұрын

    Feeling much beter. Thanks

  • @evangelinealauig6060
    @evangelinealauig60603 жыл бұрын

    Thanks sir Austin..

  • @cecillefunaki373
    @cecillefunaki3733 жыл бұрын

    Thank you

  • @Styruse
    @Styruse Жыл бұрын

    Wow this is amazing

  • @carlyg8308
    @carlyg83083 жыл бұрын

    Thank you for this exercise .👍 How can I fix trigger finger??🙏 Very much appreciated. 😘

  • @HinaKhan-ub8xq
    @HinaKhan-ub8xq Жыл бұрын

    Thnk u it really works again thnx.

  • @rupachitnavis1298
    @rupachitnavis12984 ай бұрын

    Thank you so much for your valuable videos each time Please give excercise for Carpel tunnel problem

  • @otepotep318
    @otepotep3182 жыл бұрын

    Thankyou!

  • @kunalsinghrathore4559
    @kunalsinghrathore4559 Жыл бұрын

    Dear Austin, thank you for the wonderful video. Numbness in my right thumb is not improving (especially the tip of the thumb) Any suggestions would be appreciated Thank you.❤️

  • @elmerpentinio1340
    @elmerpentinio13402 жыл бұрын

    thanks austin

  • @alankarjain8580
    @alankarjain85809 ай бұрын

    Thanks for such wonderful exercise

  • @austingohofficial

    @austingohofficial

    9 ай бұрын

    It's my pleasure

  • @vaishnavi3080
    @vaishnavi3080Ай бұрын

    Thank you soo much I'm having very bad tingling in my hand which makes me too uncomfortable after doing this exercise for 2 times a day it cured like a magic.

  • @blackberry84
    @blackberry843 жыл бұрын

    you're the best. Will try this for 3 weeks. can i do also for carpol tunnel

  • @mr.mrs.b667
    @mr.mrs.b6672 жыл бұрын

    Helped me instally thank you

  • @TheDreamingdaily
    @TheDreamingdaily Жыл бұрын

    No clue how this works. But it definitely took that gloved feeling out my hands bout 80%!! Woooww

  • @22-abqariyahyakheen59

    @22-abqariyahyakheen59

    8 ай бұрын

    How are you now?

  • @user-wr4cn5vn4f
    @user-wr4cn5vn4f Жыл бұрын

    Very very nice exercise thanks sir

  • @rebeccamonteloyola4998
    @rebeccamonteloyola49982 жыл бұрын

    You are the best coz you are yeling lots of people.God use you as an instrument of His healing powers.to God be the glory!

  • @rebeccamonteloyola4998

    @rebeccamonteloyola4998

    2 жыл бұрын

    Helping not yeling

  • @xeqtk4ne591
    @xeqtk4ne5912 жыл бұрын

    This actually works

  • @monicamathewson5962
    @monicamathewson59624 ай бұрын

    ❤love these exercises!!! Thank you 🙏I feel so much better after my first exercise!! You are amazing!!!

  • @stronzo5000
    @stronzo50003 жыл бұрын

    Hallo Do you have something to strengthen forearms/forearm pain? thanks

  • @clarewedukokinai6106
    @clarewedukokinai61062 жыл бұрын

    This is awsome. What are the exercises for numbness if the feet and left face?

  • @nelsonalvarado7220
    @nelsonalvarado72203 жыл бұрын

    Hey Austin was wondering what to do for elbow and knee pain

  • @intissarsure2596
    @intissarsure25963 жыл бұрын

    Séance formidable 👍🌟🌱☁🌳 🌟🌟merci 🌟🌟

  • @safiarosetta
    @safiarosetta3 жыл бұрын

    Video on pins and needles everywhere or burning skin sensation

  • @JoS7Nato
    @JoS7Nato3 жыл бұрын

    Hey just found your channel I like your content! Can you do a video on how to stop shin splints, they cause me pain after running

  • @erikafernandez2670
    @erikafernandez26703 жыл бұрын

    I love your videos..!

  • @linscats
    @linscats3 жыл бұрын

    Hi Austin, do you have any remedy for carpal tunnel?

  • @divinestarfire5422
    @divinestarfire54223 жыл бұрын

    Sir thank you SO much for all your helpful videos, i don’t see a video yet for motor or vocal tics or to cure tourette’s , please please please share some technique if you can help . thank you so much!!

  • @pscholachagudda__
    @pscholachagudda__6 ай бұрын

    U r great man

  • @sunjay-sd6hx
    @sunjay-sd6hxАй бұрын

    Good one thanks for sharing l 👍🙏

  • @siulimazumdar7855
    @siulimazumdar7855 Жыл бұрын

    Very nice 👌❤️

  • @s.jabeerbasha9236
    @s.jabeerbasha92363 жыл бұрын

    Iam big follower of u sir.. From india...

  • @kulwanthallan3133
    @kulwanthallan31333 жыл бұрын

    Marvelous

  • @mysa.relind977
    @mysa.relind9773 жыл бұрын

    Hello doctor ! Please I want to naturally heal my ankle arthritis. Any suggestions? Thank you 😊

  • @veronicago_123-2
    @veronicago_123-23 жыл бұрын

    I am starting to develop scoliosis in my lower back. Will this help prevent it from getting worse?

  • @wearefans3644
    @wearefans36443 жыл бұрын

    Hello sir,do you have any solution for bulging forehead veins ?

  • @nenasilva6705
    @nenasilva67053 жыл бұрын

    Amei fazer esses exercícios, infelizmente eu esqueço de exercitar as mãos. Só tenho que agradecer obrigada

  • @xxx-gh7rm

    @xxx-gh7rm

    2 жыл бұрын

    What language is this. I would like to translate your message on Google Translate

  • @nenasilva6705

    @nenasilva6705

    2 жыл бұрын

    @@xxx-gh7rm português do Brasil

  • @Nick-ij3sf
    @Nick-ij3sf3 жыл бұрын

    Hi Austin, can you do a video on how to cure dyspepsia?

  • @nycskates124
    @nycskates1243 жыл бұрын

    Will this help for tendonitis in the wrists also? can you please make a video on that

  • @munibasheikh1511
    @munibasheikh15113 жыл бұрын

    @Austin Goh Sir it's not possible for me to move my jaw in a circular motion. Could u make a video of tmj tendon and tinnitus as I have been diagnosed for these 2 . Thnns

  • @grinch9784
    @grinch97843 жыл бұрын

    Do you have something to get rid of skip heart beats i mean skipping beats which video would you recommend more thanks Austin

  • @Kelly-bo5vz
    @Kelly-bo5vz3 жыл бұрын

    Hi do you have ankle exercises, i sprained my ankle couple months ago and it didn’t fully heal

  • @MonkeyMamba_
    @MonkeyMamba_2 жыл бұрын

    Bruh thanks so much dude

  • @akhil007boby
    @akhil007boby3 жыл бұрын

    Hello sir . Please make a video on how to cure scales on legs 🙏🙏. I am begging you for this video from past 6 months🙏🙏

  • @idrisopm2623
    @idrisopm26233 жыл бұрын

    Hi Austin, my mum has mallet finger. (Once her finger bends it is painful for her to straighten it) Wondering if you have a natural method for this.

Келесі