how to select best sports shoes for walking jogging to avoid knee pain back pain joint pain injury

Тәжірибелік нұсқаулар және стиль

how to select best sports shoes for walking jogging to avoid knee pain back pain joint pain injury
sports shoes selection criteria - you will learn in this video in detail
if you follow these criteria during sports shoes purchase you will get good sports shoes for your activities
sports shoes plays a very important role during walking , jogging or other sports activities to protect our all joints
we should wear good sports shoes to avoid knee pain , knee arthitis , back pain , or other joint and muscle injury
#kneepain
#shoes
#apakahealthguru
instagram : / drbharatgajera
Disclaimer : These videos are only intended for informational purpose.Any information associated with these videos should not be considered as a substitute for prescription suggested by LOCAL beauty, diet and health care professionals.Viewers are subjected to use these information on their own risk.This channel doesn’t take any responsibility for any harm, side-effects, illness or any health or skin care problems caused due to the use of our content or anything related to this.
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Пікірлер: 61

  • @PropertypanditKushMishra
    @PropertypanditKushMishra3 ай бұрын

    बहुत ही सही सही ज्ञान दिया हो आप बहुत बहुत उपयोगी हो

  • @PropertypanditKushMishra
    @PropertypanditKushMishra3 ай бұрын

    अपने बहुत ही काम की बात बताई है बहुत अच्छा

  • @vandanapatel4921
    @vandanapatel49212 жыл бұрын

    Sir very very helpful information, thnx 🙏

  • @manojvishwakarma5847
    @manojvishwakarma5847 Жыл бұрын

    Thank you sir apke esersise se hamko banifit mil raha hai

  • @shantumainali575
    @shantumainali5752 жыл бұрын

    Thanks a lot.

  • @kanhaiyasoni511
    @kanhaiyasoni511 Жыл бұрын

    Shaandaar analysis help for purchase shoes thanks ❤🙏sir

  • @GyanAddict
    @GyanAddict4 ай бұрын

    Very informative. Than you for making this video.

  • @dr.pankajvarma7965
    @dr.pankajvarma79656 ай бұрын

    Nice Video.....can you advice which brand mets all criteria

  • @drrekhasaha1558
    @drrekhasaha15582 жыл бұрын

    Thank u doctor for proper guidance.

  • @ApakaHealthGuru

    @ApakaHealthGuru

    2 жыл бұрын

    Welcome

  • @Asimplehappylife9
    @Asimplehappylife92 жыл бұрын

    Can u please make a video on how we can diagnose that which element is involved , and how to balancing 5 elements in acupuncture. Thank u

  • @ApakaHealthGuru

    @ApakaHealthGuru

    2 жыл бұрын

    Sure we will make video

  • @gouraharisahu1583
    @gouraharisahu15832 жыл бұрын

    pranam sirji 🙏🙏🙏🙏

  • @satvambharat
    @satvambharat8 ай бұрын

    Is Sandal or Shoes which is good for long walking or doing Parikrama

  • @greenchemistry8177
    @greenchemistry8177 Жыл бұрын

    regular use me konse shoes panne chahiye ghar ke slipper woman jinke allredy pain ho

  • @pkshukla5172
    @pkshukla51722 жыл бұрын

    गुड आफटरनून सर,

  • @balkaur1708
    @balkaur17082 жыл бұрын

    डॉक्टर भरत v appreciate your effort to help all but Video में point fourth and sixth r not v clear. बहुत अच्छा होता अगर आप सही shoe भी दिखा देते के बाहर से front and back से बराबर मोटा तला कैसे होना चाहिए और ये भी दिखा देते के arch कैसी होती है क्योंकि सब ने तो देखी नहीं होती । thx🙏🙏

  • @ApakaHealthGuru

    @ApakaHealthGuru

    2 жыл бұрын

    Yes sure

  • @suchitagalwankar6721

    @suchitagalwankar6721

    5 ай бұрын

    Sahi kaha aap ne

  • @sussybabk5820
    @sussybabk58202 жыл бұрын

    Good afternoon sir, what about leather shoes please advise for the same

  • @ApakaHealthGuru

    @ApakaHealthGuru

    2 жыл бұрын

    Will make video

  • @ontheway540
    @ontheway540 Жыл бұрын

    Nice 👍

  • @adams7352
    @adams73526 ай бұрын

    sir kaya aap bata sakte hai mere new shoe ka left back se bend ho gaya in 15 days i walk 8km a day

  • @Khasim.733
    @Khasim.7332 жыл бұрын

    🙏

  • @oxyzonegardening5049
    @oxyzonegardening5049 Жыл бұрын

    Aysa kon sa shoees hai jo flaxibal nai aata

  • @p.parmar2607
    @p.parmar26076 ай бұрын

    U r right evening me leg me sujan jaisa rehta hai

  • @RavindraSpeak
    @RavindraSpeak2 жыл бұрын

    Outline ko kya karna hai

  • @Khasim.733
    @Khasim.7332 жыл бұрын

    Thank you so much doctor saab. Knee pain patients ke vaste Best quality show ka ek company ka brand name ' amazon link bata vo sir please🙏🙏🙏🙏🙏

  • @ApakaHealthGuru

    @ApakaHealthGuru

    2 жыл бұрын

    Ok

  • @vasudhadeodhar98

    @vasudhadeodhar98

    2 жыл бұрын

    @@ApakaHealthGuru Yes , sir

  • @sachintendulkar3668
    @sachintendulkar3668Ай бұрын

    Mere L4 -5 me disc buldge hai..kya mai running kar sakta hu? Agar kar sakta hu to kon sa shoe best rahega

  • @M_K_Knowledge

    @M_K_Knowledge

    29 күн бұрын

    Same problem

  • @swatikamal7753
    @swatikamal77532 жыл бұрын

    Thankyou so much Sir for this video..also can you suggest any particular brand of shoes

  • @ApakaHealthGuru

    @ApakaHealthGuru

    2 жыл бұрын

    Sure

  • @nagashreeprabhu4902
    @nagashreeprabhu49022 жыл бұрын

    Hello Sir, i have a severe heel pain both base and sides of the heel.. i have high arch feet. Can u please suggest me proper footwear and exercises?

  • @anshulpal9125

    @anshulpal9125

    Жыл бұрын

    Hi

  • @CHANDRIKKA_PATHAK_
    @CHANDRIKKA_PATHAK_ Жыл бұрын

    I'll definitely try it out

  • @MrUnderated
    @MrUnderated Жыл бұрын

    Sir, best shoes under 3k batado

  • @tabassumshaikh3924
    @tabassumshaikh39242 жыл бұрын

    Sir mera c2 ki nerves dabi hai please exercise batao to cure dizziness and neck pain

  • @ApakaHealthGuru

    @ApakaHealthGuru

    2 жыл бұрын

    Hamari channel par video he dekhiye

  • @tabassumshaikh3924

    @tabassumshaikh3924

    2 жыл бұрын

    @@ApakaHealthGuru please share the link

  • @abshek8418
    @abshek84182 жыл бұрын

    Sir, inside arch bazar m kis shop par miegi?

  • @Veerthakur96

    @Veerthakur96

    Жыл бұрын

    Online mil jynga

  • @praveenyadav8032
    @praveenyadav80322 жыл бұрын

    Sir mujhe Sara din ulti jaisa rhta h.or pet ke upar wale hisse me dabAne pr dard Hotah .konsi exercise jr skti hu plss btaye

  • @ApakaHealthGuru

    @ApakaHealthGuru

    2 жыл бұрын

    P 6 Acupressure points dabaiye

  • @swatipatil4801
    @swatipatil48012 жыл бұрын

    Sir meri. Mummy ka right hand upar nahi uthta hai aur sukhsa gaya hai to uske liye kya kar sakte hai

  • @ApakaHealthGuru

    @ApakaHealthGuru

    2 жыл бұрын

    Frozen shoulder / shoulder pain relief: kzread.info/head/PLO4CsyA7Kxfd0POUtB344ysNcjjad9u1T

  • @vandanapatel4921
    @vandanapatel49212 жыл бұрын

    Sir please guide for heel pain 🙏

  • @ApakaHealthGuru

    @ApakaHealthGuru

    2 жыл бұрын

    Sure

  • @MiMRaj782
    @MiMRaj782 Жыл бұрын

    Wait kitna hona

  • @ushamistry7093
    @ushamistry70932 жыл бұрын

    Good evening Sri, If you don't mind, can you tell me your clenik address. Thank you.

  • @ApakaHealthGuru

    @ApakaHealthGuru

    2 жыл бұрын

    APAKA HEALTH GURU BMPC Baroda Multispeciality Physio Center 4 th floor , 9 , 10 , 11 , Earth alpha , besides Earth Artica, Vasna Rd, Vadodara, Gujarat 390007 goo.gl/maps/bbcrgvp3eA2AFHQN7 Dr bharat Gajera Mob. 9723826165 Please do what's up message only . You can do paid online consultation for detailed information

  • @harkawalhira6322
    @harkawalhira63222 жыл бұрын

    Pl advise the selection of footwear for pain in heels and flat foot.

  • @ApakaHealthGuru

    @ApakaHealthGuru

    2 жыл бұрын

    Ok sure

  • @Life360HN

    @Life360HN

    2 жыл бұрын

    Get ready for new run. Buy our sports shoe from Amazon. - amzn.to/3Lg16SI

  • @aachmankumar1777
    @aachmankumar177711 ай бұрын

    Watch at 2x

  • @user-mp5nf1if3n

    @user-mp5nf1if3n

    3 ай бұрын

    4x😂

  • @ashishchavan3133
    @ashishchavan3133 Жыл бұрын

    50% wrong information

  • @dbsworld6028

    @dbsworld6028

    23 күн бұрын

    Then provide rest 50% right information

  • @innobhai
    @innobhai Жыл бұрын

    Time waste

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