best walking technique for knee pain & knee arthritis how to walk correctly in knee pain gait
Тәжірибелік нұсқаулар және стиль
best walking technique for knee pain & knee arthritis how to walk correctly in knee pain gait
#walking
#kneearthritis
#apakahealthguru
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Пікірлер: 465
बहुत अच्छेसे समझाया है| मैं प्रॅक्टिस करूँगी|
बहुत बहुत धन्यवाद ❤️❤️❤️👌👌👌
Very very good advise. No physciotherapist explained me till now the way of walking in knee pai . It helped me from the very first day and my life was comfortable.
Thanku Dr sahab bahut achhe se aapne samjhay gutno ki exercise
Excellent presentation. Very much informative and helpful. Thank you so much.
Thank you Sir, i started using your teknic, it is really working, i use no foot wear to practice, so eventually with foot wear too will walk like this, thank you once again, GBU 🙏
बहुत बढ़िया वीडियो बहुत बढ़िया हार्दिक धन्यवाद सर, एक बात यह है कि वीडियो शुरू में थोड़ा उबाऊ है लेकिन अंत 4 मिनट के बाद काफी अच्छा है
Very useful info shared by Dr. This technique of walking has improved my walking and reduced the pain I was facing while walking earlier thanks
Since two days I am going through all videos regarding orthoarthritis knee pain. Among the videos I watched most of them were good and easy to follow. The videos here uploaded by Dr sink with each other from walking to excercise, stretching and strengthening , in only today's of following these techniques knee pain is reduced enormously, thank you so much Sir🙏, regards
@shardasingh1573
Жыл бұрын
What is the channel name?Please reply.
@subirkumarmaity3341
Жыл бұрын
Should follow henceforth
@anilbhaishah1440
Жыл бұрын
Yt
@boraiahyamuna1412
Жыл бұрын
You tube channel by name Apaka Health Guru
You prevented lots of pain and suffering and loss of money for lots of people, thank you
Good morning Sir, apka knee pain ke liye bataye steps bahot easy & effective hai, thank you Sir, my jarur follow karungi. God bless you. 🙏🙏👌👌👍👍
Appears to be beneficial. Will now consciously try to follow the suggestions.
बहुत अच्छा जानकारी के लिए धन्यवाद
Will try thanks for your advice
Thanks a lot for very useful technique. God bless u for taking so much effort
Thankyou for the valuable tips 🙏🏼
Thanks for bringing this very Informative video to us.
I have been using this method of walking and it gave me lot of relief in knee and even hip pain. Thanks a lot.
Thanks a million with gratitude for your selfless and kind help.
Thanks sir for this useful video.
बहुत e acchha bataya hai Doctor धन्यवाद 🙏🙏
Aake video ko follow krke meri chheenke band ho gyin ..thanks alot🙏 ..aur ab knee ke liye useful vedio..god bless u
@ApakaHealthGuru
2 жыл бұрын
Thanks for your feedback
Thanks for teaching correct walking technique.I am going to try this.
Bahut upyogi jankari Sir aapko bahut bahut dhanyawad pl. keep this ever my best wishes
भरतभाई घन्यवाद आपने बहूत आछा बताया
Sir I followed cervical stenosis exercises videos of yours and l got relief from sciatica pain of 6 months.God bless you Dr. l shall try this exercise for knee pain. Thanks
@jaydipsinghvaghela478
2 жыл бұрын
Super informative video sir..dr.you are great..thanks for making this type of video..bhagwan bhala kare..🙏👍
बहुत बहुत शुक्रिया डा साहब आपने बहुत ही अच्छे से समझाया है👏👏👍
really, just I saw this video and started to walk like this, I feel something good in my knees, from last month there is pain in my right knee, so now I sure that 100% I will feel good
Best only best bhart sir thank for your information Ashok dhotre
Sir बहुत बहुत धन्यवाद आपने जो walking के बारे में बताया. 🙏
Good advice.I will practice
Thanku so much sir for vry useful exercises n easy too 🙏🙏🙏🙏
Very good explanation. Thankfully for your very true advice.
Bahut acchi jankari di hai god bless you beta
Hari Aum Namah Shivaya Pranam 🙏 very useful will try from today
Thank you you have told us a very good exercise and I hope I will get it in a right way once again thank you doctor sahab
खूप छान व्यायाम सांगितला आहे. मला अंदाज आहे की चांगला फरक पडेल, अशी अशा आहे. धन्यवाद
thanks Sir, very good explanation about knee pain excrcise .
Thanks for sharing this message
You are an amazing human being. God bless you 🙏
@omprakashkamble5118
2 жыл бұрын
Very Important
I too hv knee pain since 8months i will try this thanks for your valuable information
Thank you very much Sir God's Blessings always be with you
I will try walking with this technique for few days. Thanks
Thank u Doctor i wll walk like this may be therk ho jaye God bless you🎉🎉
Its helpful. Thanks a lot
बहुत अच्छी जानकारी धन्यवाद
Liked your video very much sir, now I'm practicing to walk like the way u taught us. Please also tell how to improve top of the foot pain
Best Presentation Sir... Thankyou..🙏🙏🙏🙏
फारच उपयुक्त माहिती दिलीत सर 🙏🙏
Excellent Appreciated.
Excellent 👍👏🙏 bahut bahut shukaria lovable piare bete jioji jug jug jioji all the best
Thanks for great information sir🙏 !
Veru great video in detail. Explained
Many many thanks. Very useful information which is easy to follow because of your demo and detailed instructions
@shyamjyoti7349
Жыл бұрын
Many many thanks
@suneetaagarwal9982
Жыл бұрын
@@shyamjyoti7349 का Oiu नू
@annugupta5148
5 ай бұрын
Sitica pain can you show what to do please let me know thanks
Sir, good morning,,,, V. V. Beneficial Informations fo pain relief,,,,, thankyou.
Very informative Vedio thank you sir.. 👏👌🙏💐
Thanks for the invaluable Guidance. God bless you
Very good technique! Last few minutes of video is good, watch the video and reduce the time not repeating things in the beginning of video. Will try your technique and let you know how it helps.
@chaskarmukund
2 жыл бұрын
Have you practiced ? did u walk slow or fast ? how many minutes u continued ? Pl respond. What was yr actual problem ?
@cherrygoyal7181
2 жыл бұрын
@@chaskarmukund a
@deepakmandale7806
Жыл бұрын
u
आभार । इतना विस्तार में घुटनों की चलते समय की स्थिति और चलने की सही स्टाइल बताने के लिए धन्यवाद। कृपया यह भी बतायें कि जूते किस तरह के होने चाहियें।
Thank you sir fr giving nice information God bless you
My wife has tremendous knee pain and swelling. Shall start the technique and revert Thanks a lot
Thanks a lot
Dr thanks for your information really i am suffering from knee pain last two months .
Thanks WOW
Thank you so much sir🙏🤗👌💯❤️
Fine. Good suggestion. Thanks.Namaskaram.
Very nicely explained...Thanks again
Thank you...it really works...God Bless you 🙏🙏🙏
Thanks sir !!
Bahut shkariya
Thanks.
Thank you, God bless you.
धन्यवाद , उपयोगी जानकारी देने के लिए ।
Excellent tecnic
Very Good Information, I liked
Thank you Sir! But please confirm if we can do stairs also like this
Thank God bless you
Thanku doctor shahab🙏🙏
बहुत बढ़िया 👍 शुभकामनाएं
Good way to treatment
Thank you sir
आपके सुझाव का हमेशा फायदा लेता हूं । लाभान्वित रहता हूं । धन्यवाद ।
Thank you for the informative video..Pls guide as to the stretching exercises to be done before and after walking. Thank you
Sir Perfect science Nice excercise
Thank you sir very nice information
It's extraordinary advise
Vah bahut khub dost
Bahu achha laga thanks
Very nice
Sir very nice presentation, I have the knee pain for long time and I will do as per your direction Thanks
Dr very nice info It’s all physics. Well explained 👍Thanks 🙏
Dr.ji very useful thank you so much 🙏
Excellent information sir.
It is very helpful
Thanks you so much .i will try
Great Video. It will help to my friend I suppose who is suffering with Knee pain. Thank you dear. :)
Thank you sir humko itna achha samjhate ho🙏🙏 Sir aap bataye gout, uric acid, arthritis ko kaise thek kre
🙏🙏thanks sir ,for this exercise which helps to realig the knee pain. 🙏🙏💐
Doctor beta ab app achhe lag rahe ho God bless you👍🙏🙏🎈🎈public sewa kr rahe🙏🙏👌👌👍👍👌👌👍👍👌👌👍👍same problem to me
Thank Sir