How to Seated Dumbbell Shoulder Press Correctly

Ойын-сауық

Пікірлер: 78

  • @aldk5200
    @aldk52003 ай бұрын

    Not the condescending smile 😂😂😂😭 Always makes me laugh

  • @thedevonaitor

    @thedevonaitor

    3 ай бұрын

    Only sensitive egos see it as condescending. I see it as friendly with intention to help.

  • @Jantixz

    @Jantixz

    3 ай бұрын

    @@thedevonaitorI feel like there’s some level of sarcasm in that smile

  • @Asakyoshi
    @Asakyoshi3 ай бұрын

    he actually listened and explained. he's evolving

  • @MrVwgti08
    @MrVwgti083 ай бұрын

    Appreciate the tips as always!

  • @calvinwright2214

    @calvinwright2214

    3 ай бұрын

    Ayo

  • @Youngy

    @Youngy

    3 ай бұрын

    Bro takes multiple tips a day

  • @Farman_110
    @Farman_1103 ай бұрын

    This guy motivated me to go back to the gym im 3 months strong now! Thanks Tyler!

  • @potatochicko
    @potatochicko3 ай бұрын

    Someone said his smile is half caring and genuine and the other half just says "dumbass" 🤣😭

  • @bahkeirlott954
    @bahkeirlott9543 ай бұрын

    Just came bacl to this channel glad knowing he’s actually showing the proper way and explaining

  • @nwo91588
    @nwo915883 ай бұрын

    Thanks man, that kid with the 5lbs is me in training

  • @SchoolGrlSam101
    @SchoolGrlSam1013 ай бұрын

    Thanks for the explanation. I’m a total newbie so these videos really help.

  • @RealityWrecker
    @RealityWrecker3 ай бұрын

    Tyler is goated. Love the shorts ☺️

  • @marzoval9551
    @marzoval95512 ай бұрын

    I started doing this after doing standing shoulder presses. Seated at about 75deg feels much better and an advantage is the slight angle allows the front delt to stretch more in the bottom position.

  • @userpzz1
    @userpzz13 ай бұрын

    he's becomingore calmer, meanwhile his voice👀👄🫁💭💭

  • @jonjon6573
    @jonjon65733 ай бұрын

    I like the way u demonstrate the correct way of doing the exercise. Best trainer ever 👍

  • @gopenathpararajasingham9502

    @gopenathpararajasingham9502

    3 ай бұрын

    there was a time we didn't know which is ryt and what's wrong, u must be new here

  • @Fierc3Kid
    @Fierc3Kid3 ай бұрын

    I like these new shorts, glad you’re sticking to it

  • @gingermfer6689
    @gingermfer66893 ай бұрын

    The Dark Souls 2 noise is so clutch

  • @_virtuix_9899

    @_virtuix_9899

    3 ай бұрын

    Thought I was the only one

  • @CantonGregory
    @CantonGregory3 ай бұрын

    Awesome advice man 🤌

  • @Didambar
    @Didambar3 ай бұрын

    Really like the new format ❤❤❤

  • @metalskeloman
    @metalskeloman3 ай бұрын

    Frontal plane for more shoulder width & overall strength I'd say , and scapular for micro development of defined muscle fibres

  • @jayroberts5894
    @jayroberts58943 ай бұрын

    I love the new videos. Teaching makes it easy for idiots like me.

  • @mrkalaspuff_3866
    @mrkalaspuff_38663 ай бұрын

    Can you please create a playlist with all of your "how to" videos/shorts?

  • @AntPort
    @AntPort3 ай бұрын

    Can you do this for a standing dumbell shoulder press? If you haven’t already

  • @lordarcyus2862
    @lordarcyus28623 ай бұрын

    The explanations 🥰

  • @hunnybunny1111
    @hunnybunny11113 ай бұрын

    You have no idea how helpful this is! These tips will help me find the courage to finally use the free weights. 😅 I find it a little intimidating as it’s mostly men in that section of the gym 😊

  • @skrubosaurus9744

    @skrubosaurus9744

    3 ай бұрын

    Honestly, in the nicest way possible.. They wont care that you’re there and they won’t care what weight you lift, everyone including those guys started some where and built up to the weight they’re at now! + most gym guys are generally pretty decent so even if you got confused they’d prob help you out with it if you asked nicely (: good luck though with it 💪👍

  • @hunnybunny1111

    @hunnybunny1111

    3 ай бұрын

    Aw, right on! I appreciate the pep talk 💪🏽😎🫶

  • @patard7165
    @patard71653 ай бұрын

    I'm Mexican and spanish is my primary language, I don't need subtitles tho, but really appreciate it man, not everyone knows english and this could bring more good quality content for spanish gym community. Excellent videos over all, keep going man!! Amazing physique btw

  • @CarlosHernandez-fq8ep
    @CarlosHernandez-fq8ep3 ай бұрын

    Always learn something new here

  • @1337TheSpencer
    @1337TheSpencer3 ай бұрын

    Could you do a video about how much cardio and how many times someone have to do for muscle growth please

  • @daniyal7903
    @daniyal79033 ай бұрын

    The other guy looked so fed up when he got up to set the bench 😭

  • @CartyRL
    @CartyRL3 ай бұрын

    The other guy “holy fuck I can’t do a single thing correctly”

  • @breadman5048
    @breadman5048Ай бұрын

    dude finally this guy teaches me something.. clap clap

  • @jasonolafami4528
    @jasonolafami45282 ай бұрын

    Personally for me highest incline been good. I struggled before cause a seated bench. But once i adjusted, it made everything easier

  • @jessekane6534
    @jessekane65343 ай бұрын

    So useful.

  • @HELLANCE
    @HELLANCE3 ай бұрын

    its the smile for me

  • @vivi-tv1dk
    @vivi-tv1dk3 ай бұрын

    I have been doing this from day 1 lol without knowing anything abiut lifting cause its more easy on my shoulders and allow me to lift heavier

  • @sabutage04
    @sabutage043 ай бұрын

    Hmm need to try this out!

  • @coytheboyy
    @coytheboyy3 ай бұрын

    need the really explanation on why this is better than barbell

  • @skrubosaurus9744

    @skrubosaurus9744

    3 ай бұрын

    No one said it is, both have their advantages…

  • @101revtech
    @101revtech3 ай бұрын

    Frontal plane wide shoulder press is probably better if you already perform a flat bench press

  • @JomommaBEESKY
    @JomommaBEESKY3 ай бұрын

    Goat

  • @XxcheetahxX
    @XxcheetahxX3 ай бұрын

    U never forget ur buddy

  • @dupontfraiz
    @dupontfraiz3 ай бұрын

    Finally added commentary as to why, I would always skip your videos because there was never any information to it.

  • @kyleleverette8903

    @kyleleverette8903

    3 ай бұрын

    Me too

  • @XxTheDon786xX

    @XxTheDon786xX

    3 ай бұрын

    There is always information, just not mentioned verbally most of the time. Though it should still be pretty easy to tell what is correct or the better form.

  • @dupontfraiz

    @dupontfraiz

    3 ай бұрын

    @@XxTheDon786xX yes it is acceptable content for people who already know the ques, but to be actually helpful this video is a big step up.

  • @XxTheDon786xX

    @XxTheDon786xX

    3 ай бұрын

    @@dupontfraiz I do agree that this format is the best one yet, only thing that needs to change is that he needs to fit the video in the shorts timeframe as these are originally from tiktok

  • @dupontfraiz

    @dupontfraiz

    3 ай бұрын

    @@XxTheDon786xX yeah KZread just limiting themselves to 1 min really ruins cross posting

  • @erikhernandez2476
    @erikhernandez24763 ай бұрын

    Do you take supplements of any kind? If so, which brand(s)?

  • @bermanramadhan872
    @bermanramadhan8723 ай бұрын

    bro finally talking

  • @justanotherguywhocomments9689
    @justanotherguywhocomments96893 ай бұрын

    I prefer the to be more straight to keep front Delta not as involved as i incline bench often

  • @Flyingeagle378
    @Flyingeagle3783 ай бұрын

    Narrow grip lat pull down vs wide grip

  • @jedcaseres2043
    @jedcaseres20433 ай бұрын

    Bruh I'm at the gym doing dumbbell shoulder press rn. I look like an idiot😂😂😂

  • @Thegiraffe509
    @Thegiraffe5093 ай бұрын

    What bench angle though

  • @_TAYLOR_ELLIS
    @_TAYLOR_ELLIS3 ай бұрын

    Congratulations you put a little more effort into your content but just about every fitness influencer has made a vid on this exact same topic

  • @DonkeyEMakesYouWiserNow
    @DonkeyEMakesYouWiserNow3 ай бұрын

    I never get it right, so I just do it standing, which usually helps with Muay Thai anyways, but I’ve just been doing calisthenics recently since I haven’t been able to hit the gym, although I haven’t lost any gains, and since it’s Ramadan, because of fasting, I’m losing mass so I should try to get to the actual gym

  • @vN2w3Z59BM
    @vN2w3Z59BM3 ай бұрын

    Spanish subtitles? 👍

  • @epicstudios142536
    @epicstudios1425363 ай бұрын

    When I made this adjustment I started feeling it a lot more in my triceps than in my delt. Am I doing something wrong?

  • @tranquiljoe7816
    @tranquiljoe78163 ай бұрын

    Wouldn’t putting it a that angle engage the upper chest to much? If you leave it the highest incline wouldn’t you benefit of directly targeting the deltoids?

  • @coffeemud3323
    @coffeemud33233 ай бұрын

    Comparing highest incline to one notch done, I feel like highest incline is harder(feel heavier) than one notch done when I do shoulder press. Does this normal or my posture is wrong, I didn't get any shoulder pain, just feel heavier and do less rep

  • @Redzonic
    @Redzonic3 ай бұрын

    I feel my lats if i go heavy on 75° what todo?

  • @Thickest_boi
    @Thickest_boi3 ай бұрын

    Bro after all these videos I don’t even know the difference between right and wrong😭

  • @mashuu_
    @mashuu_3 ай бұрын

    When I hate the most is seeing personal trainers at city sports literally teaching their clients the absolute wrong way of doing shoulder press

  • @alomechanthasinh4079
    @alomechanthasinh40793 ай бұрын

  • @CrossCountryRun
    @CrossCountryRun3 ай бұрын

    Why not do it standing

  • @pedroparrinha1678
    @pedroparrinha16783 ай бұрын

    Just do it standing up

  • @EthanW56
    @EthanW563 ай бұрын

    But doesn’t that also touch up on the clavicle muscle on your pectorals??… taking away from it being a shoulder press?? I’m asking respectfully

  • @ashtoncomer935
    @ashtoncomer9353 ай бұрын

    😁

  • @TheExecutioner21
    @TheExecutioner213 ай бұрын

    Technically not "correct" lol if youre not going overhead

  • @MatejVelican
    @MatejVelican3 ай бұрын

    Thats not even a shoulder press... Shoulder press goes straight up, not at an angle...

  • @Enlightened0ne
    @Enlightened0ne3 ай бұрын

    Switch the song already id rather have ecstasy again. So much better than that disney ass song

  • @wlidbill5261
    @wlidbill52613 ай бұрын

    im natty and i think you need to stretch out far like your doing the widest pull up after you finish do raises Id kinda stay far away from advice from anyone even me but id really stay far away from people like this guy that is roided to the gills where anything you do will get you muscle so they think their form got them that way

  • @evanjones1520
    @evanjones15203 ай бұрын

    If ur shoulder can handle being wide then that’s fine. That form has worked for generations, only with all these gym influencers has this elbow in crap been the “better” form

  • @htscpp2904
    @htscpp29043 ай бұрын

    Is this really how it is to be done ??

Келесі