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@EnochAssan

Жыл бұрын

Thank you Sir.

@AriaTheFairy

Жыл бұрын

This is so helpful tysm

@uzziahcolls1

8 ай бұрын

@@EnochAssan😅pm n

@senpihaokip2539

8 ай бұрын

😅 😮

@Nairobi805

5 ай бұрын

​@@EnochAssan Hg

Bro's nickname goes hard 😭😭😭😭😭

@nono5396

Жыл бұрын

Oh hell nah 💀

@sirtoadsalott6189

Жыл бұрын

Naruto ass nickname

@spacegotws

Жыл бұрын

​@@sirtoadsalott6189 fr

@Mr.Kirksey

Жыл бұрын

Yes sir

@MJAY-N7129

Жыл бұрын

Agreed So cool

Bro literally has one of those anime nicknames. "Son of the Wind" LIKE HOW FUCKING COOL IS THAT

@spilledcoffee383

Жыл бұрын

Not everything has to be about anime

@duhconfusionlord4863

Жыл бұрын

​@@spilledcoffee383-🤓

@spilledcoffee383

Жыл бұрын

@@duhconfusionlord4863 the irony to use that emoji as a dweeb

@Heavenly_Asura

Жыл бұрын

​@@spilledcoffee383 he was just saying that it was cool 😎

@UserGgjshsfFhJgevvtysnG

Жыл бұрын

​@@spilledcoffee383 how is anime cringe tho.

*”Son of the Wind”* that goes HARD, though I suddenly have an urge to see an anime about track 💀

@birdseeds200

Жыл бұрын

Theres run with the wind, quite good imo, not rlly abt track tho but its a running anime

@Rmkz25

Жыл бұрын

But it is about track it’s about them trying to win something I forgot in track

@rubylove9

5 ай бұрын

@@Rmkz25 they’re running

"Do this from the comfort of your home" Imma start sprinting out the window 💀💀

@ThePenguin134

11 ай бұрын

listen to the whole video. Its just the hand movement

@killerdonut666

5 ай бұрын

​@@ThePenguin134listen to the whole video. He told that your leg moved along with your hand movement

@destroyerman2253

2 ай бұрын

@@killerdonut666bro…💀

@shannicawebb1143

2 ай бұрын

😂😂😂😂☠️☠️☠️

Did this shit in my dream shit made me run fast asf I wasn’t slow you just got to control it

@conejogordo1896

Жыл бұрын

What bro 😭😂

@PEJK6771

Жыл бұрын

@@conejogordo1896 You ever run like a retarded kangaroo and trip on everything as you are being chased by something in a dream?

@adriannd

Жыл бұрын

Excuse me what

@GHOSTJCJ

Жыл бұрын

​@@adriannd​Basically, he's saying that he was able to run fast in his dreams because he used this technique in his dreams. Because in dreams, usually people aren't able to run so fast... We seem to be running slowly even though we try to run fast.

@GHOSTJCJ

Жыл бұрын

​@@conejogordo1896👇

We just gonna ignore the monster in his shorts while he was running

@doubleac88

Жыл бұрын

I immediately sighed and went straight to the comments when I saw it

@168door7

Жыл бұрын

LOOL

@lukecarroll19

Жыл бұрын

Yes, we will.

@8bitgdhaxz

Жыл бұрын

NAHHHHHHH

@ethansky7320

Жыл бұрын

where?

“how to run faster without running” me: **how to breathe without breathing**

@mattieeee66

2 ай бұрын

ye

Thumb to the eye elbow to the sky

This method is miraculous. I was in basketball team during HS & slowest among the entire squad of 20, tho i was Starter & position 2-3. My first-step tech & short dash was the fastest but my topspeed was ridiculously slow. One time in a drill, i truly exerted myself to being faster until after that 1 drill run cycle, my quad&glutes instantly couldnt move anymore. I was so ashamed of miself Then just months, was entire HS P.E final tests, including 60-100m dash/sprint. The night before, i watched this man Son Of Wind tech & taught myself by nothing but imitating,shadow traning the whole noon-night Result.... Fastest in whole school by milesssss tho i had to walked myself some meters before finish line just bcs i was afraid of being hated by peers

I was doing that always at school and people always laugh at me , i feel proud now that its an official technique

To get run faster and improve my max speed, should I have more rest days or more training days?

@ysireland

Жыл бұрын

“Rest is training”- the 🐐

@nakainorelation4001

Жыл бұрын

@@ysireland no, I meant should I have more speed training days or more rest days?

@samwich248

Жыл бұрын

2-3 more intense workout days per week, active rest days plus strength training

@nakainorelation4001

Жыл бұрын

@@samwich248 I'm going to take that as a yes. I need more rest days, three days speed training and the rest of the days I just rest, got it

@pyroelectronucleospeedopro8352

Жыл бұрын

Well, that is a sufficient amount, but as the vid said, you also should do strength and other types of training. Two days or even just one, should always be there for you to rest and recover.

I first met Carl Lewis at the Mt. SAC Invitational in 1982. He uses and teaches the concept that the BACKSWING of the arms is what generates both the knee lift and production of ground forces with each foot strike, when sprinting. That, and STAYING RELAXED were his keys to success in the 1980's and 90's.

@_jaybee_

5 ай бұрын

wow that is awesome, thanks for confirming man, i have a important football match tomorrow and im gonna try this

@CrossCountryRun

Ай бұрын

He also mentioned how going vegan helped him succeed when he started eating plant-based in 1990

As a former high school track star this 100% facts

yeah my coach told us this trick. he called it cheek to cheek

Bros packing

@PizzaMonkeyinaTank

2 күн бұрын

You're so weird

Damn his nickname matches to an Indian deity 🥶💯

"Why am I suddenly blind?"

Bro was excited to run I saw that thing moving around

@shannicawebb1143

2 ай бұрын

Mann what 😂😂😂😂☠️☠️🤦🏾‍♀️

@PizzaMonkeyinaTank

2 күн бұрын

Wtf?

being called “Son of the Wind” is an honour

The IDEA is to keep control of pace/rhythm. Considering the arms and legs are in sync and the arms can move faster, you use the arms to increase the pace/rhythm. Thus you run faster....

Just did these and I'm already faster than I was 5 minutes ago

We called it “cheek to cheek” when I was in high school

He definitely has the best running form out of all runners. Miss his battles with Ben Johnson in the 80s.

@duaneaikins4621

Жыл бұрын

Battles with Johnson? Lewis crushed him except that time Johnson tested off the charts.

@rustenburghhb5281

5 ай бұрын

They were both on juices...

@DamianAntonio4126

5 ай бұрын

Asafa Powell!!

I did this in my dream like twice and I started flying, not even lying. I got a sign but didn't understand it

@just_shekinah7952

4 ай бұрын

HELP

THANK YOU MY CROSS COUNTRY IS IN 10 DAYS WITH LIKE EVERY SCHOOL ON THE ISLAND ( I live in a small country like literally a pencil dot on the map but still like terrifying) SO THANK YOU 😊

They call him "failed drug test twice, but got away with it" blaming it on tea

I'm trying that

@jen4507

Жыл бұрын

❤ For God so loved the world, that he gave his only begotten son, so that whoever believes in him shall not perish, but have everlasting life...

@jordanthejellyfishcash4246

Жыл бұрын

@@jen4507 amen 🙏

Windson it is! 🔥

Good tips 👍

Other tip is to only touch the ground when your hip is above your leg.

I'm gonna try it!! 😄. Watch out Carl Lewis! 😂

We call that cheek to cheek

Thank you so much

This works btw. Almost like your knees follow your tones during squats

Carl was an amazingly clutch athlete. A little aloof, but he competed with class. He was awesome. 👍

Thank you so much for sharing this information

@TheSprintProject_

6 ай бұрын

Glad it was helpful 🙏🏼

Bro you can't belive but When l tried normally :it was 7seconds When l tried with this method :like litterlyyy 5 seconds😮

Where is the pinned comment ?

@ivoryas1696

Жыл бұрын

Cinesterg Dang, good question.

@TheSprintProject_

Жыл бұрын

just posted it lol

@jen4507

Жыл бұрын

❤ For God so loved the world, that he gave his only begotten son, so that whoever believes in him shall not perish, but have everlasting life...

@cinesterg6444

Жыл бұрын

@@jen4507 amen brother

Gracias por ayuda!!!!!

thank you for this

Not me doing this in my bedroom 😂

That's how ace does the run

Another great real track tip

@TheSprintProject_

Жыл бұрын

yessir

Okay ✅ I have better understanding now

When i ran track coaches called it “hip to cheek, hip to cheek” & made us practice in the mirror at home, definitely great technique

I'll try this

“Son of a - “ “wind “ 😮‍💨😬💀

Puhiri :and i took the personally

You got to have a good body coordination between your stride, doing it doesn't magically increase your speed.

Bruh 😫 I remember a dude in grade school named Peewee, he beat errbody running on the field using this technique and jump hop running.

Ima use this technique when I’m running away from the demons after turning off the light😂

This is better be not cap!!!!

" you did it you son of the wind"

ILL TRY IT

YES, no more sprinting, just swinging my arms.

So right from Jamaica

The dudes who worked on the animatrix talked about focusing on the runners hands to help sell the running speed. Kinda cool to see a real world similarity.

I need this cause I want to run fast just like foxy from five nights at freddy's 😂❤

Nice video bro

I do this but i didn't know what we called it. Thankyou ❤

It works I went from 12 kmh to 18kmh

@MayaHiheyilikecheetos

4 ай бұрын

Damn that’s great

Not me with the dicking photon 😂

I already know if I tried it I’d poke myself in the eye multiple times😂

I thought he was going to say son of a gun

I think about Chris Tucker in Rush Hour saying “ I am NOT Carl Lewis”😂😂😂

And my gf screams in bed, I call her "Daughter of the Thunder"

Also liked chemistry.

simple sprint mechanic

If He is the Son of the Wind, Ben Johnson is the Wind...

Speeeeeed!$

I saw him run in person in the L.A. Olympics

No cap, my coach gave me the same nickname in basketball...

9 time drug induce champion

flo jo ran with more horizontal reaching for longer stride lengths. So everybody has their style. experiment with it. but indeed arms lead the legs.

I've done track and field for 3 years and we do drills while my coaches say word for word "hand to the eye, elbow to the sky"

I actually tried this method a while back and i noticed that it didn’t make me faster than anyone else, but at least i got faster than how i was before.

This guy's nickname got jinbe first son of the sea levels of swag

Anyone who has sprinted knows the ole "eyesocket to back pocket". Don't forget that "fat don't fly".

Nice 1 brother

"FLINT LOCKWOOD!"

🎯

Haaland be like:

So basically run like ida from my hero got it🔥🔥

Dude got a third leg that’s how he ran so fast 😂

honestly i have been doing this instinctively

My track coach calls that "cheek to hip"

@ethanlambarth7792

Жыл бұрын

Mine calls it cheek to cheek

Just feel like i would look pretty goofy

I don’t get it, in both clips the runners start off with closed fists though?

Using arms for forward momentum

There's only one son of the wind and that is Hanuman ...🗿🍀

@Ice_official_

22 күн бұрын

?

❤.

We got Son of the Wind and there’s another legend Son of the Gun 😂

My track coach never taught me tht

"there is no trick for success.. just work hard and one day this same channel will make a video on your technique"

Imagine the guy in your heat is announced as “SON OF THE WIND” bru you just accept defeat then and there 💀

anyone else look like the cop from cloudy with a chance of meatballs😂

Bro is packing

Legend

dude just has a five pound hammer in his shorts pulling him forward forcing him to run faster lol