"Stand up if you are watching" literally me sitting with skates on saying "not yet" 😂

@X.hydrolilies

2 жыл бұрын

Lol same

@SkatefreshVideos

2 жыл бұрын

Hi. This is Sergio from Team Skatefresh. The interesting fact is that you can practice the positions wearing sneakers or even barefoot and still feel the differences she mentioned.

@nmreese8417

2 жыл бұрын

Me on the toilet: “not yet”

@tiananguyennn

2 жыл бұрын

sameee XD

@miraculousumbreon8709

2 жыл бұрын

Me in bed thinking about getting roller blades :p

I keep repeating pizza pizza chips while trying not to fall, tysm haha

@SkatefreshVideos

3 жыл бұрын

Pizza and chips helps to remember which direction to point your toes, out (pizza) or straight ahead (chips), but don't forget the very important knee bend position shown as otherwise it still won't work if you try this with half bent knees rather than fully bent. All the parts have to be in action not just one. But keep at it, it will come.

@francescolavilla271

2 жыл бұрын

pizza and chips go very well with a coke... but I am guessing while rollerblading its out of question...

@kmilo4307

2 жыл бұрын

Lol

@gilmariesantiago5667

2 жыл бұрын

Me too😂😂😂😂

@nigelzellsrobles7678

2 жыл бұрын

Ahmm. Ahm pizza pizza eating chips.. Ahm pizza pizza eating chips.. Ahm pizza pizza eating chips.. Lol

Wish I'd had instruction like this when I first put on inlines years ago...thanks for sharing the knowledge!

"I'm going to exaggerate a little bit" Literally me- XD

Great video. I've been wanting to rollerblade for ages and finally decided to get skates, went out for an hour today and towards the end I felt like I was actually starting to get it. Fell over 3 times but that wasn't nearly as bad as it seems. The first maybe half hour was absolutely terrbile and I could barely move, but actually managed to get somewhere by perservering. I'm 30 years old so it's a lot more daunting being a bit older. Anyway thanks for the video, really helped me.

@SkatefreshVideos

Жыл бұрын

Go for it! Well done! I have another even better beginner resource for you which goes into more details and could explain why you feel 3 times. I'm glad you weren't hurt from those falls, but every single fall carries the potential of being damaging so you need to dissect them and reduce them to falling almost never. Click FREE TRIAL on this page to get access to 2 strewer videos that form the beginning of every beginner class we do in real life. Not a summaries KZread video but what we actually teach students in class. I think this will serve you better. skatefresh.com/product/how-to-skate-beginner-level-full-course/ Let me know what you think of those. I'd love to hear.

@jesusrincon3195

3 ай бұрын

How are you doing after a whole year? I started today and had the same experience 😂 28 yo

@Edlandish

3 ай бұрын

@@jesusrincon3195 Hey! Well I live in England and it has been crazy wet here for about 6 months so I've barely been out. In about a year my longest distance was 21km, I could get up to about 30km/h and I could do some cool stuff like crossovers. I was working on backwards skating which I was making very slow progress with. Had a pretty bad accident at the roller rink a couple months back and I've been out of action since then cause I badly bruised my hip. It's definitely a fairly miserable experience starting out, but it doesn't take long to start making progress and the little bits of progress you make get addictive and it actually becomes fun! I have used Asha's video courses, and imo they've been very worthwhile accompaniments to me learning. Asha's also been on hand for support by email if I get stuck on something.

@mindfulmosaics

3 ай бұрын

We, 30 years olds, are not old 😭😭

@Edlandish

3 ай бұрын

@@jesusrincon3195 I swear I replied to this. I've been on an extended break from skating because I banged my hip in really badly at the roller rink a few months back. Up until that point I was coming on pretty well, up to the point of learning to skate backwards. I once did a 22km skate, could get up to about 30km/h, could do some cool stuff like crossover and my technique was pretty good. I used the skatefresh courses, the learn to skate ones + stride optimiser. I just about got up to advanced before my accident. A long way from meekly skating from one side of the path to the other 😅

Dude. I couldn’t skate I got my inlines today and I was doing the “slow motion” And I tried for three hours, watched your video, and learned to skate within 5 minutes! Tysm

Your voice sounds so sophisticated

First day for daughter to learn skating..your pizza chips tip helped her make balance and start getting into rolling, very useful video for beginners

Been learning for about two weeks.. Only just got the confidence and strength to stand from a kneeling position. The guys in my group are incredible but never have I had things explained so clearly. Really looking forward to trying pizza and chips on my next skate out with my awesome skater fiamcee..

I can listen to this lady talk about anything. Especially when she explains something followed by a Yeah? Love that accent sheeeesh

@SkatefreshVideos

2 жыл бұрын

Well that's good. I can't listen to my voice, I think it's very unexpressive and monotone. In Spanish and Portuguese I have much more up and down variety which I find easier to listen to. But I think you just like a classic UK accent! I'm trying really hard to get rid of the "yeah"s but good to know you like them hahahah

This video helped me out tremendously! The difference in my posture and everything makes me feel more comfortable! Thank you!!

@SkatefreshVideos

Жыл бұрын

You're so welcome!

Asha, Thank you for this video! During this pandemic, my daughter had to cancel all her sports activities, acting, and dance classes along with that she continued her education online. She understood that it was what needed to be done during this time. She loves exercising and thought it was time to do some other form instead of biking, running, and walking. So, she decided that it would be a great opportunity for her to learn Roller Blading. On the very first day, we purchased the Roller Blades and protected gear, we found your video which we viewed once, and headed out to practice Roller Blading. Need I say, on her very first day, your techniques and explanations made it quite clear for my daughter to learn on the same day! We both Thank You!!! She is loving her newly found activity, and practices daily with a huge smile.

Love your videos, they have helped me a lot since I started skating a month ago. Thank you so much. Love you.

@SkatefreshVideos

3 жыл бұрын

Great news, that's my plan. To help you skate well. Keep at it!

Love this! Straight to the point, with a simple explanation, only pizza and no bs. Thank youl

I'm just starting to learn how to rollerblade now, and this has to be the best explanation I've found. Thank you 👍

@SkatefreshVideos

9 ай бұрын

Hi. This is Sergio from Skatefresh Team. I'm glad you found this video useful. Asha has made online courses in video that are way more detailed, especially prepared for skaters who don't have an instructor nearby. You can check them out and also give them a try for free, here skatefresh.com/learn-to-skate-online/

This posture stuff is really important! I've skated around 10 times now and this definitely helps

i just brought a pair of inline skate last week and the tutorial is perfect. Thanks Asha because of you i can roll around within 3 days.

I’ve never been on a pair of skates in my 30 years of life. I tired skateboarding once when I was 14 and it absolutely didn’t work out. I’ve recently taken up an interest in learning to skate. Thank you for this video. I hope to apply this info when I finally do give it a shot.

@SkatefreshVideos

Жыл бұрын

Have you started skating yet? How is it going?

Just starting skating. Love the vid!

Yooooo thank you so much for the tips, my dad recently started to take me out to skating every Tuesday and its soon gonna be my 3rd time ever skating and I think these tips will help me alot!!

Fantastic!!!! Just what I needed

Oml i got rollerskates today and i learnt how to skate in 2 hours xDD Tysm this rlly helped alot.

I have been looking for you! Thank you!

Brilliant! Thanks Asha* , super appreciated! Looking foward to getting out there, and getting into motion. Big Thanks! Christof* 😊🍀🌟

Keep on rollin 👏

the best lesson so far. You're so good at teaching!

This was awesome. Thank you! Immediate change to the better after watching this.

This helped my younger sister and she now skates normally thanks for the amazing video 😊

I will try after watching this, thank you

i tried so many other videos , but for some reason the whole pizza chip thing really helped it click for me , thank you so much!

This was so helpful. Thank you!

Thanks for the help!

Thank u so much. Jus bought my in line skates. Great advice👏🏾😏

When I’m seeing this it is 3 am and I was bored and got some roller blades from Christmas and I decided to try and I can say the stop, pizza, and everything else helped me thx for this vid really helped me!👍

Oh my days! You are a brilliant trainer!!! This is the best video I have come across! Keep doing what you’re doing! Love it!!!

@SkatefreshVideos

Жыл бұрын

Please check out the free resources for beginners on my website which (trust me) are way better than this. This is a quick summary and skips over a lot of the essential details needed. I highly recommend you get the 2 free beginner lessons from this page; Just click free trill here. This is exactly what I share with new students in person. This will serve you much better than anything I share on KZread. skatefresh.com/product/how-to-skate-beginner-level-full-course/ Let me know what you think when you've watched and used these 2 videos. Enjoy your skating journey.

That helped a lot, thank you 🙏🏻

Thank you thank you for pizza and chips!! It definitely helped. I’m feeling much more confident after just a couple days.

This is such a great intro video! I had a shaky start this morning, but I can't wait to apply this tomorrow!

@SkatefreshVideos

10 ай бұрын

So glad! How did it go????? Were you able to stay low and remain balanced?

must try it out today, thank you Asha.

@SkatefreshVideos

Жыл бұрын

I recommend you also use these 2 Starter pack videos for all the basics that aren't covered in my KZread videos. They're free and you get lifetime access; skatefresh.com/product/how-to-skate-beginner-level-free-trial/

It helped me so much ! Thank you!

so good, so concise, as an experienced wrestling coach this is brilliant

the dog at the end sold me on this being the best roller skating youtube channel of all time.

No entiendo nada por que no se ingles pero aun así amo ver estos videos y amo patinar, saludos desde México

@SkatefreshVideos

2 жыл бұрын

Hola. Soy Sergio del Team Skatefresh. Subtítulos en español han sido agregados.

Loved this 💕

this helped me so much tysm

Thank you for the tips

Great video, glad i found your channel. Can’t wait for my skates to arrive next week

Ok now I know why my lower back aches and what not to do, thank you very much ! Clearest video

thank you very much, you are great!!

Thank you so much for this

Ty so much I really need this

this is the only video that actually helped me

Just started skating today! Seeing your video makes me want to try better tomorrow!!

@SkatefreshVideos

2 жыл бұрын

Hi. This is Sergio from Team Skatefresh. Don't forget to check www.skatefresh.com where you can find online courses made by Asha, with detailed explanations. You can try them out for free!

Considering learning inline skates, since I got bored of my bike. I know I can stand in them, and I only fell once on ice skates. 1 problem: I’m gonna have to use a crappy Iowa suburb road, and I’m a little unsure if that’s usable

I'm about to buy my first pair of inlines, thanks!

Much needed ❤️

@SkatefreshVideos

3 жыл бұрын

A bit of technique goes a long way on skates 😇

thankyou I will try it so soon

These were really great tips for beginners like me. Thx!

@SkatefreshVideos

3 жыл бұрын

I'm glad this helped. If you'd like even more help from me for beginner inline basics, then I highly recommend you sign up and watch my 2 beginner basics lessons which include many aspects which are not shown here. This KZread video is a short summary and by no means a thorough investigation. If things ares till not perfect and you're struggling somehow, then these 2 lessons could hold the answers you need. Click FREE TRIAL on this page for lifetime access and let me know what you think. skatefresh.com/product/how-to-skate-beginner-level-full-course/

Wow, this really helps

This is so enlightening! I just loved it!💖😃

@SkatefreshVideos

2 жыл бұрын

Glad you enjoyed it, I'm happy to help! If you are just getting started in skating and you like the beginner videos on this channel, I highly recommend you check out my online courses on my website. They are a whole different level of teaching and progression, mapping out weeks of your practice in a way that ensures you get each skill safely. You can test out each course absolutely free by clicking on 'Free Trial' and seeing for yourself. There's 3 courses for beginners you could start using straight away. This is my best work and much better than anything I share on KZread. I hope you enjoy those too. skatefresh.com/product/how-to-skate-beginner-level-full-course/

This is helping a lot

Excellent tutorial. I am intermediate rollerblader which starts again after 24 years hiatus.I really like that it is concise and down to earth. Very helpful - good job!

@SkatefreshVideos

Жыл бұрын

You are welcome glad this helped. f you are just getting started in skating and you like the beginner videos on this channel, I highly recommend you check out my online courses on my website and use the 14 day trials. They are a whole different level of teaching and progression, mapping out weeks of your practice in a way that ensures you get each skill safely. You can test out each course absolutely free by clicking on 'Free Trial' and seeing for yourself. There's 2 courses for beginners you could start using straight away. This is my best work and much better than anything I share on KZread. I hope you enjoy those too. skatefresh.com/product/how-to-skate-beginner-level-full-course/ skatefresh.com/product/how-to-skate-for-fitness-beginner-level-full-course/ I suspect you're going to go into distance/fitness eating so the second course and the others in that series I think might interest you. There's free trials for every course, so you'll be ready for those in a few weeks/months.

Thanks for this. It instilled some confidence in my fiance who's currently giving skating a try.

Thank you so much!!

Wooa amazing video, very helpful, thank you❤

@SkatefreshVideos

7 ай бұрын

You're welcome! If you think this summary video was helpful I encourage you to look at my beginner online course and test out the free “Beginner Starter Pack “of 2 videos. Click Free Trial on this page to see what info you'd receive if you came to a real class with me for beginners. Much better content than this I promise. skatefresh.com/product/how-to-skate-beginner-level-full-course/

My daughter started yesterday after watching your video. Today she was skating unassisted working on her Pizza and chips! Thank you so much

Thank u for helping me roller blades it helpings alot

Extremely helpful thank you 😃

@SkatefreshVideos

Жыл бұрын

You're welcome! Check out my free (even better) online videos fro beginners here. Click Trial for the identified lessons. skatefresh.com/learn-to-skate-online/

i just got some roller blades for hockey, so I can practice before season starts, this helps a lot thank you!💛

@SkatefreshVideos

2 жыл бұрын

No problem!!

Very helpful, thanks!

@SkatefreshVideos

2 жыл бұрын

You're welcome! If you think this summary video was helpful I encourage you to look at my beginner online courses and test out the free trials of the 3 beginner courses there, Click Free Trial on this page to see what info you'd receive if you came to a real class with me for beginners. Much better content than this I promise. skatefresh.com/product/how-to-skate-beginner-level-full-course/

thank you! this helps

Tysm it rlly helped me!!

Asha, this 65 y/o dude thinks you’re awesome. Even though I’m not a beginner I get a lot of inspiration from watching your videos and learn a ton. You’re just a very strong person and you really know how to teach. You’re also inspirational in terms of the injuries that you’ve had to overcome. I have a couple that I’m dealing with now and knowing that other people keep at it even when they have some physical stuff going on keeps me going as well. I learned the hard way to always wear knee pads. In fact I wear everything.. I guess what’s nice about being 65 years old is that it doesn’t matter so much if you look cool or not… people think you’re weird anyway to be rolling around on ‘blades at that age. Who cares though? Skate or die…that’s what I say.

@SkatefreshVideos

2 жыл бұрын

Hi. This is Sergio from Team Skatefresh. Well done! That's the mindset. And I'm sure people don't believe your age, this definitely makes you feel and look way younger. You're probably an inspiration for them too. Deep in their hearts lots of people would love to do this but they don't dare because they think it's too late and don't want to feel embarrassed when falling over. There is a misconception that you need to fall over to learn, or that falling over is "part of the process." Asha has created courses that takes you from zero to a high level through a safe path, and they have been used by people of all ages, so if you want to see more of her videos take her courses here skatefresh.com/learn-to-skate-online/

You are so helpful!

@SkatefreshVideos

2 жыл бұрын

Happy to help! If you are just getting started in skating and you like the beginner videos on this channel, I highly recommend you check out my online courses on my website. They are a whole different level of teaching and progression, mapping out weeks of your practice in a way that ensures you get each skill safely. You can test out each course absolutely free by clicking on 'Free Trial' and seeing for yourself. There's 3 courses for beginners you could start using straight away. This is my best work and much better than anything I share on KZread. I hope you enjoy those too. skatefresh.com/product/how-to-skate-beginner-level-full-course/

i just decided to learn inline skating today, going to pick them up tomorrow, i never learned, totally new … can’t wait! a bit scared of falling but mostly excited to start!

@SkatefreshVideos

2 жыл бұрын

Hi. This is Sergio from Team Skatefresh. Good for you! Congratulations! And if you want more instruction from Asha you can take a look at skatefresh.com/product/how-to-skate-beginner-level-full-course/ That course gets you going. Even if you just watch the free trial videos it will be very useful.

Oh my God! Thank you! My back hurts so much when I try to skate I am a super beginner lol I can barely stand but I am trying and this is very helpful

@thickpanda3758

Жыл бұрын

Did u end up learning how???

Tysm for the help

I love this your videos, Asha! During pandemic, I got really depressed and decided to get some new inline skates and take up skating again (which I used to do a lot of-off and on-but not for the past 10 years or so (how time flies!!). Well, I got the new skates only to realize that I’m strangely really scared to try skating again. Really scared of getting injured, even though I used to skate without padding all the time (except wrist guards!) and almost never fell. I don’t really know why I’m so scared, but I’ve felt this way about a lot of things since the pandemic. I guess it’s a stress response. Anyway, watching your videos has gotten me excited to try it again! Thank you so much! I love your energy!! ❤😊

@SkatefreshVideos

Жыл бұрын

Hi. This is Sergio from Skatefresh Team. Don't worry! It's ok to be scared. Even though you used to skate, such a long break left your knowledge/dexterity hidden. Nevertheless, you don't forget how to skate, so what you need to do is to take it easy and give it a try. You will see that your knowledge and "muscle memory" will come back, it's just that our brains are designed to keep fresh only the information we manage often. It happens in all fields, but it's quite noticeable when it comes to motor coordination. These positions and moves Asha explained in the video, I suggest that you practice them on grass or carpet until you find your balance. Wear protective gear (wristguards/elbow pads/knee pads) and also helmet (if possible) and practice the fall and how to get up on grass too. You will find that here kzread.info/dash/bejne/aGiOvKyTnruwdJM.html The most important thing is keeping your knees bent. That's the key to avoid falling. Lots of people try to skate without that flexion, because it causes fatigue and thighs start hurting, but over time you get strength! Anyway, the grass gives you safety. Once you feel confident enough go to the park or promenade, a place without slopes. Good luck!

I just got a pair of rollerblades yesterday morning and this video has helped a lot! :D

@SkatefreshVideos

Жыл бұрын

Happy to help! If you are just getting started in skating and you like the beginner videos on this channel, I highly recommend you check out my online courses on my website. They are a whole different level of teaching and progression, mapping out weeks of your practice in a way that ensures you get each skill safely. You can test out each course absolutely free by clicking on 'Free Trial' and seeing for yourself. There's 3 courses for beginners you could start using straight away. This is my best work and much better than anything I share on KZread. I hope you enjoy those too. skatefresh.com/product/how-to-skate-beginner-level-full-course/

Wow helped a lot

Increíbles tus explicaciones...

I'm 36 and just picked up rollerblading again after probably 20+ years off skates. On day 2 (today) I landed on my butt HARD and realized I need to go way back to basics and train my muscles up. I picked up the free trial and will probably pick up the rest of the lessons when I get paid. Gonna practice these movements without skates while my bruised butt heals and then step back into the skates. Thanks so much for the videos, they're super helpful and helping me identify what I need to work on!

@SkatefreshVideos

3 ай бұрын

Welcome back to wheels! Well done for taking the free trial and using the movements to train off skates. This is so useful for helping your body begin to learn the new positions and as you can see from the detailed lessons in the Free trial, there is a lot of subtlety involved. Just becoming aware of where your weight falls in your feet is a huge lightbulb moment for many which needs to stay focussed when you get back on the wheels and rolling again. How is that going now? I highly recommend the beginner online course because it will cement ALL the basics and ensure you don't create bad habits that are so much harder to fix later on. Most skaters try to do too much when they begin and then they struggle and get stuck and give up or have a nasty fall. It's so important to know exactly what you're doing and to have a structured list of movements to practice in each session. The course comes with practice notes so you have exactly that. I hope you enjoy your return to skating. It's never too late.

Thank you!

Thx for this advice I keep on falling down and stuck on the spot

@SkatefreshVideos

2 жыл бұрын

Please truths even better trying that's FREE. It will help you get un-stuck I promise. Click FREE trial on this page; skatefresh.com/product/how-to-skate-beginner-level-full-course/

Ah, I see what you mean. I definitely got to work on more strength building, just that body posture is a bit unusual for me, and I see what you mean by the like marching forward. I get that angle now, pizza pizza chips gotcha :) thank you!

Thank you, the piano teacher in me really appreciated the musical references 😂

Went skating for the first time today and tried out rollerblades. I was shit at it but i think im gonna do better next time now that ive learned more on how to do it

I was good at rollerblading in elementary school. Been about 20 years. I decided I wanted to rollerblade again & bought a pair of roller derby’s. Just need padding & helmet now. And to re-learn. Hoping I can learn from this video.

@SkatefreshVideos

6 ай бұрын

This video is only a quick summary. I HIGHLY recommend that you grab this FREE starter pack of 2 videos from my website which is a thorough introduction and well worth doing in your shoes first and then on skates on carpet BEFORE you head out. Just click FREE TRIAL on this page. Let us know how it goes. skatefresh.com/product/how-to-skate-beginner-level-full-course/

Picked up a pair of rollerblades yesterday (and some protective gear, because I'm in bad shape and I don't need to make things worse with an accident). Looking forward to trying them out tomorrow, now that I've absorbed some beginner's tips for a smoother experience.

@SkatefreshVideos

Жыл бұрын

Hi. This is Sergio from Team Skatefresh. I suggest that you take a look at the Asha's course for beginners here skatefresh.com/product/how-to-skate-beginner-level-full-course/ It will help you take the correct way to learn. Very detailed videos with exercises and progressions.

omg i’m coming from ice skating and this helped me with my form so much. i had back pain like crazy! gone!

@SkatefreshVideos

9 ай бұрын

Great to hear! It's not an easy transition coming ice skating where the forces are a lot more forgiving. Hope you enjoy being outside and skating!!!

thanks ima go try this out at the park now it is very useful indeed

@SkatefreshVideos

2 жыл бұрын

Did it work? I'd love to know how you went....success I hope.

I love the way she says "Okay" at the end of a sentence 😃... Great tips for beginners!

@SkatefreshVideos

10 ай бұрын

I'm just really hoping that the person watching gets what I'm trying to say. I find it challenging to teach on video as there's no visual feedback from a class of faces. Usually this helps me know if I've given enough detail or if I've confused everyone.

@hrudayaranjansahoo2781

10 ай бұрын

@@SkatefreshVideos This is excellent technique! Thanks for these videos!

I was really good at these as a kid but now I've got a pair and I'm older, I'm really struggling! Thanks with this 😊

@SkatefreshVideos

Жыл бұрын

Hi. This is Sergio from Team Skatefresh. Keep on it! If you need more help please check the Asha's online course for beginners here skatefresh.com/product/how-to-skate-beginner-level-full-course/ It contains 2 lessons free of charge and they are more detailed.

@jocelynjones2035

Жыл бұрын

I just got skates a few weeks ago and same! This was so much easier to do as a kid 😂

Love ur voice. Confidence 💯

@georgethepro3045

Жыл бұрын

Hello

I was doing slow mo.. was wondering what I should do becuz I know smthn is wrong but I didn't know what.. thank you very much!

Thanks Asha. I'm scared. But I'll do exactly as yout told. Cheers!

@SkatefreshVideos

2 жыл бұрын

Hi. This is Sergio from Team Skatefresh. Hey, don't be too scared. If you keep your knees bent is very difficult to fall over. That's the key to open all doors in skating, really.

*I ❤️ you. Thank you for this* *I'm going to an empty park soon and will practice this*

@AliMakaveli

3 жыл бұрын

*Update: Had the best session ever* 🍕🍕🍟 *Is undderated*

@SkatefreshVideos

3 жыл бұрын

@@AliMakaveli Glad you enjoyed your skate meal!

I just bought roller blades and can’t wait to try it heheeheh .. never had I tried before .. wish me luck ahahahah

@amalabestotaku8387

2 жыл бұрын

Heyya, three months in, whatcha doing with ur skates?.....

@poterice2297

2 жыл бұрын

@@amalabestotaku8387 new channel, ahah, pro at it 👐

Que lugar lindo pra patinar...

@SkatefreshVideos

3 жыл бұрын

É. Minha cidade..... Mas atras da camera tem bilhões de pessoas caminhando então não é tao perfeito como parece. Tenho que gravar muito cedo de manha e depois de 11hr não da mais.....

Ahh, l always admire your job and yes it absolutely help me skating better also the tips and advises you teach is rare😃😃👍👍

@SkatefreshVideos

3 жыл бұрын

I am very lucky to have the best job in the world! I'm glad my tips help. Even better are the free videos on my website. Check out the free trials on the online trainings. They are more in-depth than my KZread stuff. Much better. Skatefresh.com

@SkatefreshVideos

3 жыл бұрын

Fabulous, I'm so glad my work is useful to you. I want people to skate better so they can feel better on their skates.