How to Release Trapped Emotions and Transform Your Mind
Тәжірибелік нұсқаулар және стиль
My friend Aaron and I dive into what it really takes to transform your mind and how our body and emotions directly influence every component of a person's state of mind.
Click below to learn about my 60 day program
www.flow60.com/
Instagram
/ mikechangofficial
~ Flow 60 is a total body and mind workout to help you develop calmness and inner peace in your mind while building muscle, flexibility, and endurance in your body. It does this by combining Qi Gong, Fitness training, Yoga, Breathing Exercises, and Meditation into one total body and mind workout.
-----------
Mike Chang:
Fitness Coach, Spiritual Teacher, Entrepreneur. I developed a training method that has helped thousands of people create more happiness, inner peace, and flow in their lives while increasing their strength, endurance and flexibility. This method called Flow Training will release trapped emotions inside your body, expand your awareness, and shift you into a new state of being.
Пікірлер: 39
100% SPOT ON . . .Been searching for this information for the past 8 years. Hours and hours of fruitless research. Nobody has ever been able to explain it with such clarity so that it all make sense and its easy to understand. This could be the video that saves my life. Thanks so much for this information. Absolutely fantastic explanation and segment. 🙏🙏🙏🙌🙌🙌🤝🤝🤝🤝🤝🤝🤝🤝🤝
I used to follow you for the 6-pack abs. Now, we align in terms of the same purpose. Love what you're doing Mike, hopefully one day, we can get a collaboration going 🙌
You are all over it my Man : respect from a 69 year old Aussie.
@MikeChangTraining
Жыл бұрын
Thanks man
@OfCourseICan
Жыл бұрын
@@MikeChangTraining Respect: we may talk one day! If it suits, check out my traumatic history and learning process and transformation. I am now a Stoic.
@blaze_dynamo
Жыл бұрын
@@OfCourseICan My full respect, sir 💯
@OfCourseICan
Жыл бұрын
@@blaze_dynamo ❤️
You need a podcast!!
DO MORE PODCASTS LIKE THIS
I have followed you for a while but I must be honest. This video has made me more convinced that I will be signing up for your program.
Mike, I love your six pack video before even I like your podcasting these days please podcast more like this. We love you so much keep up your good work congratulation, your new job
This is amazing, thank you Mike.
Love this Mike ..thank you
Really great, Thank you! 🙏
I just posted about trapped emotions on my TikTok! Good to see you both get together and have this talk. Keep doing the work and spreading the light Mike! 💪🏽🌟
Thank you. Really appreciate the discussion
Legit this is one of the best videos I've ever watched. The way you explained and analysed everything was top my man. I'm sure this has helped a lot of people including me to understend deeply how we work and why. Thank you Mike, send you all my love from Spain! Keep crushing it on your mision!
your amazing mike Im so ready for your program c
So very interesting, and informative. Thanks
Thanks Mike for all you input - truly, truly inspiring !!
@MikeChangTraining
Жыл бұрын
It’s time people learn more of how their mind, body, and emotions really function. It’s amazing how most of us go thru this life never knowing how “we” as a human really work. I’m gonna keep on sharing brother
I am going to rid myself of this hesitation/procastination. Many things have felt insurmountable and overwhelming lately some kind of resistance in response to grief maybe? Some perfectionism too on my creative projects which would help me achieve more clarity whenever I am able to move forward and release these trapped emotions!!
Nice bro, liked it.
great interview
@MikeChangTraining
Жыл бұрын
Thanks man
Very interesting
@MikeChangTraining
Жыл бұрын
🙏
I have no feelings
@MikeChangTraining
Жыл бұрын
You do have feelings bc your human. You just have been running away from them bc your afraid you won’t be able to handle them if you were to feel them.
@blaze_dynamo
Жыл бұрын
@@MikeChangTraining 🙏🏼🙏🏼🙏🏼💯
Hey Mike, I would like to try your mushroom powder. Can you send that link in common section?
I'll talk to your plants for you😉
How can I release the tension of autism.
Is acupuncture good for trapped emotions? Is reiki legit?
Just another self-improvement seller.
I hope you meet Steven seagal one day , am sure it would be such a great to see you and seagal having conversation
@MikeChangTraining
Жыл бұрын
That would be a great honor 😊