How to Perform the Skin Fold Test (Female)

Learn how to perform the skin fold test on a female client. With a few easy steps, you can master this test to determine your client's body fat percentage!

Пікірлер: 24

  • @2006chrissy
    @2006chrissy11 жыл бұрын

    Guys it's called the supra-iliac not super-iliac.

  • @CarebearMMA
    @CarebearMMA8 жыл бұрын

    close but no. 3 points for female if you are JUST doing a 3 site skinfold are tricep, suprailliac and thigh. Pinch like you are holding a teacup with ring and pinkie finger pointing up and measure below the pinch. Just a few things.

  • @huna78
    @huna784 жыл бұрын

    Why does the measurement of the suprailium differ so much?? Some are measuring at the crease and some on the abdominal. Measuring on the abdominal is incorrect.

  • @starlinmena3221
    @starlinmena32218 жыл бұрын

    it's my understanding that measurements are done vertical or diagonal depending on the site but never horizontal.

  • @huna78

    @huna78

    4 жыл бұрын

    Starlin Mena yes!! She’s confusing so many people here.

  • @-.-4921
    @-.-49218 жыл бұрын

    Make sure you remove the caliper pinch BEFORE you remove your hand not the other way around.:)

  • @abhinandanbasava1480
    @abhinandanbasava14804 жыл бұрын

    Measurements are taken at 4 sites- mid-triceps, biceps, subscapular & suprailiac. The sum of measurement should be

  • @mahbubroni6148
    @mahbubroni6148 Жыл бұрын

    i want to purchase this device. please give me details where I could pound it

  • @rs68158
    @rs681588 жыл бұрын

    You went even close to the "super iliac"

  • @bobbo3518
    @bobbo35183 жыл бұрын

    When I do this my belly is too big for it

  • @cafetero101
    @cafetero1014 жыл бұрын

    abdominal is actually vertical. hense the ab muscles go up and down...

  • @KucaiiTzy
    @KucaiiTzy3 жыл бұрын

    Ngaaaaa

  • @KathehFIT
    @KathehFIT5 жыл бұрын

    I thought your suppose to be on the right side of a person not left.

  • @iknowthisone6844
    @iknowthisone6844 Жыл бұрын

    abby?

  • @rustyferrel
    @rustyferrel10 жыл бұрын

    Was this done in a hurry? Some points are made, and many are just left out... And, "try" to separate the fat from the muscle??? Also, don't measure it at the base, what kind of sense does that make? And, yea... suprailiac... Anyway, I've never done a youtube movie, I can only imagine what it takes, and how scary it can be. Still, be prepared. We're all trying to learn from each other, right? Thanks for trying. Again, I have not. :)

  • @wushufanatic

    @wushufanatic

    9 жыл бұрын

    It's actually just a really amazing iliac!

  • @cottonfluff421
    @cottonfluff4212 жыл бұрын

    To be honest,i came here for my school

  • @iknowthisone6844
    @iknowthisone68444 жыл бұрын

    call me both of you

  • @dolcevita713
    @dolcevita7133 жыл бұрын

    Audio is terrible....wear a microphone

  • @DemocracyManifest
    @DemocracyManifestАй бұрын

    Hi, i'm the SUPER iliac they speak of🦸