How To Meditate And Go Within (SUPER DEEP)

Here's how I meditate and go really deep. In this video you will hear many pointers which will show you how to meditate and go within, much deeper than usual. This will is an instantly connect to source meditation.
Here's the link to the binural beats meditation track I use: • 8 Hours of Powerful Th...
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Download my free Self-inquiry Guide - Learn how to do Self inquiry meditation step by step: www.selfinquiryschool.com/sel...
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#higherselfmeditation #meditation
Also here are my most recommended playlists from this channel that you should watch:
🚩 ADVAITA VEDANTA: • Advaita Vedanta
🚩 SELF INQUIRY: • Self-Inquiry
🚩 LIVING IN ACCEPTANCE: • Acceptance
🚩 MEDITATION (Beginner - Moderate): • Meditation
🚩NON DUALITY: • Playlist
🚩 LIVE COACHING FROM SUNNY'S PROGRAM: • Quiet The Mind With Th...
Sunny Sharma
selfinquiryschool.com

Пікірлер: 439

  • @selfinquiryschool
    @selfinquiryschool4 жыл бұрын

    Need help and want to ask questions? Join my free support group here: www.skool.com/sunnysharmasupport

  • @stevedawson6979

    @stevedawson6979

    4 жыл бұрын

    Personal Mastery Quest I’ve been doing meditation thus far to control my thoughts and feelings. And also to latch onto true consciousness , which is God itself.

  • @pramilasekhar8

    @pramilasekhar8

    4 жыл бұрын

    It is simply superb ...

  • @terri6168

    @terri6168

    11 ай бұрын

  • @ashumishra761

    @ashumishra761

    Ай бұрын

    I love your voice so soothing and trust me you saved me ❤

  • @Voiceofgoodisvoiceofgod
    @Voiceofgoodisvoiceofgod24 күн бұрын

    When you keep telling people there gonna get confused then they do. I love your guidance. Your a wise one.

  • @annaramos7950
    @annaramos79504 жыл бұрын

    I experienced it before when I was meditating on my I Am-ness to the point I can’t feel my body. Like I’m floating or above my head. Its just being consciousness. Observing. Silence. Stillness. But aware.

  • @Prettywins

    @Prettywins

    4 жыл бұрын

    Anna Ramos such an amazing feeling 💚it’s like you don’t want it to stop

  • @nancygomez1072

    @nancygomez1072

    4 жыл бұрын

    No bells or whistles for me yet, just a really good feeling overall ❤

  • @mswhunter118

    @mswhunter118

    2 жыл бұрын

    This is the feeling I’m searching for

  • @paulkim1345
    @paulkim13453 ай бұрын

    The clarity of these realizations by someone so young is phenomenal! It results in explanations that create accessibility (at least for me) that I don't get with some very established teachers, as great as they are.

  • @kobalt77
    @kobalt774 жыл бұрын

    This meditation, and your "Letting Go" technique have become my life. it is true freedom. God bless you Sunny.

  • @selfinquiryschool

    @selfinquiryschool

    4 жыл бұрын

    ❤️❤️🙏🏽🙏🏽

  • @annaramos7950
    @annaramos79504 жыл бұрын

    I just realized that before I found your videos, I unconsciously do self inquiry meditation when I’m overwhelmed, anxious and just want to shut off everything, everyone, and the world. I just sit in complete silence with myself not thinking anything and most of the time I held my breath to calm myself down. Its my way of letting go/setting myself free from everything. Everytime I do this, something manifest once I let go. I am so grateful that I don’t have to do this unconsciously anymore, bec now this self inquiry practice has become part of my day to day living. I do this before bed and before I get out of bed everyday. Everyone including my new boss told me that I’m always peaceful, calm and relaxed. I promised myself last October that I would master this and I did. I look forward to your videos and I am teaching my friends to practice this bec this is the way to freedom. Thank you Sunny for helping us transform our lives! 🌞

  • @selfinquiryschool

    @selfinquiryschool

    4 жыл бұрын

    So beautiful to hear Anna:)

  • @yasminelauren528

    @yasminelauren528

    3 жыл бұрын

    Hello Anna how do you do the self inquiry can you messenge me about it

  • @susiequinnie6236

    @susiequinnie6236

    Жыл бұрын

    It when I’m holding my breath to ‼️ I thought it was just me

  • @Lisa_M_V
    @Lisa_M_V4 жыл бұрын

    Become pure consciousness. Overcome the environment your body and time. The big three. That’s how you enter the quantum 🧡

  • @selfinquiryschool

    @selfinquiryschool

    4 жыл бұрын

    ❤️

  • @Lisa_M_V
    @Lisa_M_V4 жыл бұрын

    Be still and know that I AM GOD 🧘🏽‍♀️ Strange How this simple sentence in the Bible is misunderstood. After Neville Goddard I realised the true meaning 🧡

  • @NicoleEivissa

    @NicoleEivissa

    4 жыл бұрын

    Lisa Marie it’s like 10 times probably I came across this sentence in two days in various sources like videos/comments/posts... it’s the answer I needed. And as I’m moving on my way to my manifestation through the different emotional states, I felt like I have done all and suddenly this was what I needed. Exactly what I needed. I think some coaches underestimate/don’t stress out enough the power of meditations=“be still”, and guess what, that’s what I haven’t been doing for a while😄 So now time to do them again. It’s incredible once you start affirm “I get the answers on every question”, they just keep coming^^

  • @indrani8378

    @indrani8378

    4 жыл бұрын

    @@NicoleEivissa This is exactly that happens to me when I concentrate and meditate on Nothingness...It is the state of Infinite Potentiality where everything comesforth...hope you agree

  • @queenjewels3585

    @queenjewels3585

    3 жыл бұрын

    I AM, simply beautiful 🙏🏼

  • @aamirchung4168

    @aamirchung4168

    2 жыл бұрын

    Facts

  • @bridgetrogers8657

    @bridgetrogers8657

    2 жыл бұрын

    I've always been an atheist but finally understanding this real meaning and being able to connect it with science now (Dr. Joe Dispenza) is beyond life-changing.

  • @YvesGeorgeSanchez
    @YvesGeorgeSanchez4 жыл бұрын

    This made me understand meditation more.

  • @pennyhan568
    @pennyhan5683 жыл бұрын

    In one of Rumi's poems (Be Foolishly in Love), he makes this simple statement. "Close your eyes; fall in(to) love; stay there". For me, you are saying the same thing. Truly, it is just this simple. Thanks, Sunny.

  • @PracticalInspiration
    @PracticalInspiration4 жыл бұрын

    Love this, learning to detach and disassociate yourself from the thought is difficult, but incredibly empowering

  • @selfinquiryschool

    @selfinquiryschool

    4 жыл бұрын

    🙂🙏🏽

  • @NicoleEivissa

    @NicoleEivissa

    4 жыл бұрын

    Yes!!! I’ve been in the false understanding that I can’t stop my thoughts coming, that they HAVE to be there. This video opened my eyes that it’s not like that. I’m definitely starting to understand what does it really mean “awareness”. I imagine that it’s like someone who stands above on a mountain (my awareness) and observes all the thoughts running there like little people on horses 🐴 or something like that😂 And it makes perfect sense for me because you can decide if you want to be that rattle-headed horse and run in craziness down there without any direction or security or if you just get back to the “observatory place” on that mountain, watching them and smiling because you are still.😊

  • @jenikatheodore7601
    @jenikatheodore76013 жыл бұрын

    You literally help change my life for the better

  • @charlese.j.moulton4312
    @charlese.j.moulton43123 жыл бұрын

    Your videos have taken my spirituality to a new and deeper level. This one helps me get grounded into my deeper self and get away from the chaos of thought. My profound appreciation to you.

  • @jasonwilkerson9497
    @jasonwilkerson94973 жыл бұрын

    In Adyashanti's latest book he wrote a whole chapter about recognizing how awareness is already here. To become aware of this awareness is a beautiful quiet thing. It's already happening without our help. This has made a world of difference when resting as awareness. There's nothing for the egoic mind to do. I think this is why my having suffered tremendous trauma from child abuse, and suffered more trauma from an emotional divorce, my mind wants to control things in my environment. It's also understandable why it's difficult to trust any human. However, I am starting to trust a higher power through simple awareness. Thank you, Sunny. So encouraging to see a young person discussing these topics.

  • @violetfrankson5924
    @violetfrankson59244 жыл бұрын

    I absolutely benefited fm. the ENTIRE Mind Power Awareness video & I want to THANK YOU KINDLY for this God gift.

  • @selfinquiryschool

    @selfinquiryschool

    4 жыл бұрын

    ❤️🙂

  • @twilightsparkle9294
    @twilightsparkle92944 жыл бұрын

    After I got done watching this video, I fell asleep. It was the best sleep I've ever had. I woke up the next morning feeling refreshed. I just got over being sick. Now I can finally go to sleep and not have to worry about anything.

  • @AlexFromTheNorth
    @AlexFromTheNorth4 жыл бұрын

    Tasting the true state of deep meditation is like going somewhere mind blowing and magical..... Many people meditate but never reach deep levels, so this can be really valuable... Thank you Sunny for sharing

  • @selfinquiryschool

    @selfinquiryschool

    4 жыл бұрын

    Thanks Alex🙂🙏🏽

  • @twillsJKZ
    @twillsJKZ2 жыл бұрын

    For me, I let go of everything and then when I get to the peaceful place I then let go of letting go, as letting go in itself has an action or “doing” to it. Sends me super, super deep. Pure blissful state

  • @johnlyons3607
    @johnlyons36074 жыл бұрын

    Thanks, the quickest 28 minutes I have ever experienced, true integrity here. Thanks again.

  • @trishataylor2837
    @trishataylor28374 жыл бұрын

    "There is no effort in the "I"!!!! I love this!! When you say that thoughts actually "take effort"... never crossed my mind. Since i have been following you, i no longer listen to all those other vids including Esther Hicks. I have learned faster with you than any other! Thank you so much for contributing to my peace of mind and my new way of living. You are right when you say we will "look forward to meditating" because i used avoid it. It was like one more thing i HAD to do in my day and i felt i just didn't have time for it. Well now I AM LOVING IT! Blessing to you always! ♥

  • @selfinquiryschool

    @selfinquiryschool

    4 жыл бұрын

    What a blessing to read this comment! So glad to be of value to you on your journey Trisha! It really is all simpler than it seems:) Much love to you❤️🙏🏽

  • @digitalcopper6207
    @digitalcopper62074 жыл бұрын

    You are absolutely wonderful, Your videos are of great help, thanks for your efforts, We don;t even pay for your services, but I will surely meditate for you.

  • @elsaberhe9704
    @elsaberhe9704Ай бұрын

    Thank you, Sunny, for all your amazing contributions. God bless ❤🙏

  • @LightworkingWanderer
    @LightworkingWanderer11 ай бұрын

    Here at the 28 minute mark. 🙇🏼‍♂ Thank you for the way you were able to communicate this. A Light bulb 💡went off, after about 4 years of practice. Thank you 🙏🏽

  • @selfinquiryschool

    @selfinquiryschool

    11 ай бұрын

    Great!

  • @transformwithmenow4186
    @transformwithmenow41862 жыл бұрын

    Your teachings are freeing me up something I have searched for all my life. Deeply grateful ❤️🙏🏻

  • @Steve-dg4mn
    @Steve-dg4mn Жыл бұрын

    28 ;) Thanks for the pointers. I have been connecting to I AM but didn't really know the meaning behind it, now that I know I will be more awARE of this awAREness, feels so good being just existing. The further peeling of I AM seems like a natural occurrence, when it BE it will BE.

  • @bluey6771
    @bluey67717 күн бұрын

    Wow. Just stumbled across your video and I have to say it was amazing how you managed to explain awareness through your meditation. I am definitely a subscriber of yours today . Thank you so much for sharing ❤

  • @kruvva
    @kruvva2 жыл бұрын

    Thank you Sunny. You really pointed me to the core of the existence. Probably this is the shortest and effortless path. In fact 'no more path' to travel. God Bless You.

  • @milica2767
    @milica27672 жыл бұрын

    My heart wants to go back home, thats how it feels

  • @stevedawson6979
    @stevedawson69794 жыл бұрын

    I watched the video till the 28 minute, till the end. And plus, I rewinds the video a few times and listened to some parts twice.

  • @SamSol111111
    @SamSol1111113 жыл бұрын

    Thank you so much for this. I have been struggling to 'go within' during my meditations lately, to the point that my practice has become a source of frustration and avoidance. And this is further exacerbated by strong source messages and reminders to reconnect with myself - detach from my thoughts - and to trust my inner knowing. Stumbling onto this video, listening to your pointers, and practicing them while listening seems to have already helped me to transcend a layer of the blockages I have been experiencing; and as you mention in your video, I am already thirsty for more!! Excited to continue practicing this, this week, along with the track you've recommended. So thank you times infinity, Sunny!

  • @seamusdebuitleir20

    @seamusdebuitleir20

    2 жыл бұрын

    Tanx for sharing,I’ve been the same the last few years.💚🙏🏻

  • @joseespinosa3995
    @joseespinosa39953 жыл бұрын

    thank you for your Honesty and integrity Sunny. Stillness, love and letting go.

  • @cindyshilanskis8503
    @cindyshilanskis85034 жыл бұрын

    Made it to the end - wonderful - thank you Sunny, beautiful.

  • @klassykayla3
    @klassykayla34 жыл бұрын

    Preciate the value laid out in this video and thankful for the way it was all articulated. This blesses my desire to go deeper within. Thank you for teaching!

  • @cryptooutlaw369
    @cryptooutlaw3694 жыл бұрын

    Hey Sunny, I really enjoyed this video and look forward to listening to more...Awesome awareness meditations. Thank you 🙏🏼😊

  • @firehorse1518
    @firehorse15184 жыл бұрын

    ✨You're an amazing teacher Sunny! The most effective teachers find multiple ways to reach their learners.. That's what you do with each video🙏🏾 This video is just what I needed to hear...all 28:38 mins of it! 🎉 It's going to elevate my sense of awareness- I'm sure of that. So much love and gratitude! 🙏🏿❤️ Suggestion: you're probably planning to add this to the best of PMQ, but just in case... I'll suggest it!😉

  • @selfinquiryschool

    @selfinquiryschool

    4 жыл бұрын

    Fire Horse thankbyou Jen❤️ gratitude and love to you as well:) just added it!

  • @tianirogers7283

    @tianirogers7283

    Жыл бұрын

    100% on that! Thank you Sunny 👁💗

  • @mariafarquhar8640
    @mariafarquhar86404 жыл бұрын

    Thank you, You made so much sense. It is very valuable.

  • @akshaymanikkuttan
    @akshaymanikkuttan3 жыл бұрын

    I was able to open my eye during the awareness phase and continue with it. And yes I reached the 28th minute.

  • @evosist3904
    @evosist39044 жыл бұрын

    this opened my mind even more

  • @positivepamela3607
    @positivepamela36074 жыл бұрын

    Love this and all your videos!💙

  • @jmerdsoy
    @jmerdsoy3 жыл бұрын

    Great video! I've been listening to that same meditation music for a few years now... so nice to hear someone else refer to it with the same reverence as I hold it in.

  • @stardimension
    @stardimension4 жыл бұрын

    Thanks Sunny! I find that when I become aware of the 'I' within the body. I simple look to see who is aware of this sensation. This takes me to a very subtle place were I'm aware of being aware.

  • @Liz-sf4qo
    @Liz-sf4qo3 жыл бұрын

    Love your videos.... your explanations feels right to me. Keep sharing! :)

  • @GameofBeliefs
    @GameofBeliefs3 жыл бұрын

    Thank You for the video Sunny, I truly appreciate it 😁

  • @genxfree
    @genxfree4 жыл бұрын

    Video completed! Awesome content! Very grateful with you. Many blessings! :)

  • @keivadon9017
    @keivadon90173 жыл бұрын

    Wow, this really helped me tap inward.. Please do another one!!

  • @zain4019
    @zain40193 жыл бұрын

    Thank-you! Totally watched all the way through, completely worth it:)

  • @frankkindimba5636
    @frankkindimba56364 жыл бұрын

    Stay blessed. You have opened my eyes deeply

  • @user-wz7nm3tf8w
    @user-wz7nm3tf8w4 жыл бұрын

    So many golden nuggets, thank you.

  • @chelle4733
    @chelle47333 жыл бұрын

    Thank you. You've given answers to my confusions. Please continue what you have been doing.

  • @allygolding3647
    @allygolding36474 жыл бұрын

    You truly have been sent to communicate in a way in which the masses will understand. You are a true blessing. I am blessed.💜

  • @selfinquiryschool

    @selfinquiryschool

    4 жыл бұрын

    Thanks ❤️🙏🏽

  • @kimberleyedward5593
    @kimberleyedward55933 жыл бұрын

    Thank you soo very much, I’ve needed this guidance 🙏

  • @hermanosdeamor
    @hermanosdeamor3 жыл бұрын

    Thank you so much! Very powerful guide. I'm on the right track. 🙏

  • @allygolding3647
    @allygolding36474 жыл бұрын

    Definitely more meditation videos please Sunny 💜🙏

  • @miekemestdagh4975
    @miekemestdagh49752 жыл бұрын

    I was watching a video about the life of Sri Ramana and than a video with David Grossman answering questions about Sri ramana and all of a sudden you pop up with your video about "who am I" and now this about "meditation". What a gift. Thank you dear Sunny. Very happy to have found you!

  • @mayurraja8479
    @mayurraja84793 жыл бұрын

    What a great video. Well done and thank you. Your approach makes so much sense to me. Stay blessed.

  • @LoriShemek
    @LoriShemek4 жыл бұрын

    Thank you Sunny! You are a gift!

  • @selfinquiryschool

    @selfinquiryschool

    4 жыл бұрын

    Lori Shemek ❤️🙏🏽

  • @Life_Be-U-tiful
    @Life_Be-U-tiful4 жыл бұрын

    Such a difficult concept taught so beautifully by you..very amazingly explained..

  • @albertbrady712
    @albertbrady7122 жыл бұрын

    This was beautiful ! Thank you.

  • @sterling1520
    @sterling15204 жыл бұрын

    AMAZING VIDEO SUNNY! THANK YOU SO MUCH!!

  • @selfinquiryschool

    @selfinquiryschool

    4 жыл бұрын

    Thank you🙏🏽

  • @sophie7798
    @sophie77983 жыл бұрын

    I finally reached deep meditation for the first time after your tips..and I now want to go back and experience it more! It was a state of nothingness..but still awareness..a feeling of a different dimension. Thank you 🙏 Sunny

  • @dorothyscott2730
    @dorothyscott27303 жыл бұрын

    I want to thank you so much, I been learning this way for so long , But you are so clear in the pointing, and explaining. Really appreciate these videos , make more, please

  • @angelstewart2586
    @angelstewart25863 жыл бұрын

    Amazing!!!! You are so helpful! Thank you Thank you Thank youuuuuu!

  • @baxworld
    @baxworld4 жыл бұрын

    I always watch your videos to the end my friend. Thank you so much for the link to the beats I really enjoyed them and will be using them daily. I started out with guided meditations and fell in love with that feeling. They do help "guide" you. But I am now ready to go deeper. Much love

  • @selfinquiryschool

    @selfinquiryschool

    4 жыл бұрын

    Amazing Lee! Glad you’re staying till the end and finding lots of value:) Wishibg you growing awareness and deeper meditations😉

  • @SannaNovaEmilia
    @SannaNovaEmilia3 жыл бұрын

    Salute brother! Thank you so much for this! It makes so much sense to me! I AM the very existence. I AM true self! Thank you!

  • @vslegoclub878
    @vslegoclub8783 жыл бұрын

    Just came here for a heart. Beautiful voice

  • @candacebuddemeier8557
    @candacebuddemeier85574 жыл бұрын

    Thanks for the insight!

  • @zoehart7438
    @zoehart74382 жыл бұрын

    I’ve been meditating a while and struggling with thoughts - focusing on the I instead is a great technique. So helpful - thank you :))

  • @chandrikakar7180
    @chandrikakar71804 жыл бұрын

    Thank you Sunny , at the right time ❤️

  • @selfinquiryschool

    @selfinquiryschool

    4 жыл бұрын

    ❤️

  • @irissimpson244
    @irissimpson2444 жыл бұрын

    Thank you so much for providing this information regarding meditation. I hope to deepen my awareness and practice being present. You made it simple to understand.

  • @roumyanapetrova5687
    @roumyanapetrova56873 жыл бұрын

    You are simply perfect!

  • @seamusdebuitleir20
    @seamusdebuitleir202 жыл бұрын

    Tanx Sunny, have been meditation for a long time,lost the balance a few years ago,tried the meditation 🔑💚🙏🏻

  • @user-vm9bz6vs1s
    @user-vm9bz6vs1s4 жыл бұрын

    Thank you for this video! It is super deep and helpful for me. It reminded me of a bible verse " Be still and know that I am God" I have long been wondering what this verse really means, and today I had a glimpse of the truth of this verse.I would like to deepen my understanding by meditating on this. I feel so happy I stumbled on your channel and listened to your explanation. I like the way you explain this thing that is beyond intelectulal understanding. I love things of mystery. Much love from Japan💖

  • @selfinquiryschool

    @selfinquiryschool

    4 жыл бұрын

    Yess! Happy to hear that:) Wishing you the best🙏🏽

  • @sudhamenon7730
    @sudhamenon77303 жыл бұрын

    Yes Sunny, this gift is definitely given to you by the masters. Pls keep coming out with more videos on how to meditate. God bless you always.🙏👍👏

  • @conejodemadera75
    @conejodemadera754 жыл бұрын

    You are an ANGEL Thank you so much ❤❤❤

  • @krystalhaugland
    @krystalhaugland4 жыл бұрын

    Thank you Sunny! 🙏💕

  • @MrJamesdryable
    @MrJamesdryable3 жыл бұрын

    12:58 Don't think about it, be about it!

  • @markrothery8719
    @markrothery87193 жыл бұрын

    I am only just noticing much less chattering in my head from 6 months practice but the way you describe resting more and more in the Self sounds absolutely beautiful. I hope I can realise this for myself, thank you Sunny

  • @Priya1_123
    @Priya1_1232 жыл бұрын

    This is so precious video Sunny. Thanks a lot. I haven't seen any video in other channels in such depth like your video.

  • @reylagarto83
    @reylagarto832 жыл бұрын

    Awesome Man. Your videos are great, specially this one and the ones you speak and explain about meditation. Cheers and thanks from Buenos Aires.

  • @jade-br1xx
    @jade-br1xx2 жыл бұрын

    You've taught me many things in this video. The way you explain meditation is very helpful. You have a gift. Thank you! I watched until the 28 mark, and the end. Yes!! Please create more videos. Love it.

  • @wandasconci426
    @wandasconci4264 жыл бұрын

    Thank you Sunny

  • @videogameavatar
    @videogameavatar4 жыл бұрын

    Appreciate this video !

  • @carlabemesenewkirk3561
    @carlabemesenewkirk35612 жыл бұрын

    Thank you this has opened my eyes and I am grateful 🙏

  • @astralinfinity193
    @astralinfinity1934 жыл бұрын

    Thank you for this video. It was much more helpful then most "how to meditate" videos :)

  • @sherrydavis7721
    @sherrydavis7721 Жыл бұрын

    Okay so I have been meditating for a few years now and wish that I'd found you in the beginning, the way you explain it is so simple but so impactful and I am excited to start following your guidance to be able to go deeper. Thank you so much and I will definitely be looking for more of your video's also I made it to the 28 mins and wanted more! ❤✨🙏

  • @CamWilliamsonOfficial44
    @CamWilliamsonOfficial443 жыл бұрын

    Amazing video brother. Thank you

  • @TruthVibes88
    @TruthVibes884 жыл бұрын

    Exactly what I wanted and needed and you delivered in accord with your title which is great. This video gives one the practical means or steps to go deep within and just BE; which is what we all want and are seeking. Thank you so much! Peace and Love.

  • @selfinquiryschool

    @selfinquiryschool

    4 жыл бұрын

    A lot of wisdom in that statement. Thank you for a beautiful comment. 🙏🏽❤️

  • @krystledrake3155
    @krystledrake3155 Жыл бұрын

    Thank you!

  • @Katfrith222
    @Katfrith2223 жыл бұрын

    Wow, just had the deepest meditation I've ever had. Thank you, dear One

  • @asyouwish9023
    @asyouwish90234 жыл бұрын

    Bro your energy is so sorted and it comes through in your videos. Happy to have seen this. Pls keep making the good stuff. More power to you. All best.

  • @selfinquiryschool

    @selfinquiryschool

    4 жыл бұрын

    ❤️🙏🏽

  • @auroraheidialis
    @auroraheidialis2 жыл бұрын

    Thank you so very much! You are wonderful.

  • @loveisreaal
    @loveisreaal4 жыл бұрын

    Beautiful 🙏🏼 I am free. I am. I am love.

  • @shaziahaque8606
    @shaziahaque86064 жыл бұрын

    Amazing explanation:). Thanks a lot 🙏. God bless you:)

  • @bensmithy6861
    @bensmithy68613 жыл бұрын

    Beautiful explained! Thank you. I'm a newbie with meditation and like you said just doing 10min puts a spring to my step in the morning. In a way I'm thankful for Coronavirus lockdown, I was finally able to start exploring and learning about spirituality.

  • @anubhav170384
    @anubhav1703849 ай бұрын

    Thank you, I need to hear this. 🙏

  • @stylemaniastylemania630
    @stylemaniastylemania6304 жыл бұрын

    Nicely explain... Love from India 🇮🇳

  • @TheRainIL
    @TheRainIL3 жыл бұрын

    I AM loving this (all of your videos) and yes, I stayed through the end. I know you put this out a year ago but it is of great value. I am off to find my favorite Theta Waves.. Thank you!

  • @saulm.martinez5974
    @saulm.martinez59743 жыл бұрын

    Oh my Gosh this is good.

  • @starrhall8160
    @starrhall81602 жыл бұрын

    Thank you. Relief!

  • @ashleymurphy9585
    @ashleymurphy9585 Жыл бұрын

    28 min and still watching! Sunny please keep making more content. I’ve recently subscribed and am enjoying your videos very much🙏🏽🪷

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