how to make your mornings sick

Daily accountability + Coaching + A bunch more things: calendly.com/timofey41/coaching
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#Timofey #morning
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Пікірлер: 95

  • @apollocarter5735
    @apollocarter57353 ай бұрын

    instructions unclear i am very sick

  • @kuya_tribe
    @kuya_tribe3 ай бұрын

    wake up babe, timofey uploaded

  • @Timofey41

    @Timofey41

    3 ай бұрын

    yessir haha :)

  • @Stevan-Ljubisavljevic
    @Stevan-Ljubisavljevic3 ай бұрын

    This guy has a good voice to listen to! His speaking is on point!

  • @jighardy
    @jighardy3 ай бұрын

    I always emphasize the importance of the morning routine in my own system because of momentum. As soon as I wake up, the choices I make (whether to snooze, whether to look at memes, whether to brush my teeth) immediately set the mood for the rest of the day.

  • @twilightoftime
    @twilightoftime3 ай бұрын

    watching this at 2am before my first day back at school

  • @adithyasharma9210

    @adithyasharma9210

    2 ай бұрын

    Samee

  • @omniscientbeing676
    @omniscientbeing6763 ай бұрын

    00:00 Mornings Shape Your Day 🌅 00:33 Adequate Sleep Importance 💤 01:01 Night Organization Tip 🌙 01:20 Avoiding Early Bathroom Trips 🚽 01:44 Quitting Bad Habits Coaching 💵 02:09 Say No to Snooze Button ⏰ 02:47 Light Alarm for Wake Up ☀ 03:26 Morning Outdoor Exploration 🚴 03:46 Starting Day Early Adventure 🌄 04:11 Watching Sunrise Experience 🌇 04:35 Enjoy Morning Darkness Beauty 🌌 05:04 Utilizing School-Free Days 📚 05:31 Morning Phone-Free Clear Mind 🧠 05:58 Benefits of Going Outside 🌳 06:23 Optimizing Your Morning Routine 🔄 06:50 Avoiding Social Media Morning 🚫 07:17 Joining Like-Minded Community 🤝 07:43 Start of a New Lifestyle 🔄

  • @lowyzenith

    @lowyzenith

    3 ай бұрын

    Brooo tysm❤😊

  • @omniscientbeing676

    @omniscientbeing676

    3 ай бұрын

    @@lowyzenith It's My Pleasure

  • @jayceorourke5672
    @jayceorourke56723 ай бұрын

    If you don't have school... you probably have work. Great video, I'm going to shake up my mornings more.

  • @Netherite0_0
    @Netherite0_03 ай бұрын

    Thank you, I came up with some of my own ideas to have better mornings because of this! I can sit up in bed instead of lay there, get MORE sleep, and spend time thinking about what I most want from my day (meditating). I also like to read in the mornings if I have time.

  • @sentientsphere
    @sentientsphere3 ай бұрын

    love the cow alarm, made me chuckle fr

  • @Pikaluuu
    @Pikaluuu3 ай бұрын

    dude you‘re so positive like HOW I‘ll now try and take your optimistic energy and transfer it into my life, I always wake up in a bad mood and this follows me throughout the entire day and I really want to change that. You literally seem so happy with your life so you‘ve now become my inspiration of what person I want to become in the future. Thanks bud

  • @Timofey41

    @Timofey41

    3 ай бұрын

    :)

  • @xanxan-jay
    @xanxan-jay3 ай бұрын

    Since the day ive started watching your videos all i can say is you are super underrated! youve really got an understanding on how to make our lives better. i hope you get to live a great life and that your future will be amazing ❤

  • @jackiscool486
    @jackiscool4862 ай бұрын

    Timofey genuilly changed my life

  • @damnI_mbad
    @damnI_mbad3 ай бұрын

    I really needed this calm, soothing vid. Thx

  • @adrig5445
    @adrig54453 ай бұрын

    Bro, you just opened my eyes. Im gonna start living life. Tysm bro, u have one new subscriber.

  • @Timofey41

    @Timofey41

    3 ай бұрын

    ayee glad i could help man :)

  • @Timofey41

    @Timofey41

    3 ай бұрын

    let's goo :)

  • @Miss.Pennyfeather
    @Miss.Pennyfeather3 ай бұрын

    This is actually really inspiring ans motivating, thank you random stranger from the internet

  • @AbolfazlAsadi-rn2gu
    @AbolfazlAsadi-rn2gu3 ай бұрын

    Your channel makes me happy all the time, love from iran❤🇮🇷

  • @Timofey41

    @Timofey41

    3 ай бұрын

    thank you man :)

  • @UrbanTomfoolery
    @UrbanTomfoolery3 ай бұрын

    Just saw your how to make your day sick video and I came to this one because it’s the most recent, your videos are amazing

  • @Timofey41

    @Timofey41

    3 ай бұрын

    :)

  • @Sotiris_GN
    @Sotiris_GN3 ай бұрын

    Thanks man

  • @yamatookologaming8118
    @yamatookologaming81183 ай бұрын

    great video, really great advice too, thanks a lot

  • @Timofey41

    @Timofey41

    3 ай бұрын

    thank you :)

  • @tomat8295
    @tomat82953 ай бұрын

    i love ur channel dude

  • @SuperPaperPlushMarioBros
    @SuperPaperPlushMarioBros3 ай бұрын

    Damn dude! Your channel has grown fast! 🤯I’m proud of you btw. 👏🏾

  • @festari_

    @festari_

    3 ай бұрын

    i have been his Follower since 700 Followers 👍👍 Its crazy actually how much progress he has accomplished

  • @Timofey41

    @Timofey41

    3 ай бұрын

    :) ty

  • @galacticat7144
    @galacticat71443 ай бұрын

    Beautiful timing i just subbed earlier today

  • @Timofey41

    @Timofey41

    3 ай бұрын

    W

  • @elsaground9933
    @elsaground99332 ай бұрын

    I really want to go out at morning and see the sunrise-but before I even try I’m scared of the dark and picture people kidnapping me :-:

  • @InspirationalQs
    @InspirationalQs3 ай бұрын

    My parents don't let me leave the house alone. I can't even go outside in my garden in the morning

  • @xanxan-jay

    @xanxan-jay

    3 ай бұрын

    that sucks, even mine though, i dont really know how to enjoy life then

  • @racoonzah

    @racoonzah

    3 ай бұрын

    Maybe aim to do something productive in the morning - I heard that the first 10 minutes of your day impact the rest of it, so avoid using your phone when you wake up. You could do indoor hobbies like reading, drawing, or tidy your bedroom, perhaps.

  • @xanxan-jay

    @xanxan-jay

    3 ай бұрын

    yeah thats exactly what i do! i try to make the most out of it and deleting social media on top has been such a great idea

  • @aljoaquinsantillan0409
    @aljoaquinsantillan04093 ай бұрын

    that's sick!!

  • @AlexanderRybak-iv7rq
    @AlexanderRybak-iv7rq3 ай бұрын

    where can I get this alarm?

  • @ashexs
    @ashexs3 ай бұрын

    dude i was the 420th like. honestly sick

  • @Jay-Crispy
    @Jay-Crispy3 ай бұрын

    How do i talk to people? Im in class right and I aint got nothing to say to the ppl around me

  • @kianbarr4671
    @kianbarr46713 ай бұрын

    Great video, surprised you only have 5k subs

  • @Timofey41

    @Timofey41

    3 ай бұрын

    thank you man

  • @kianbarr4671

    @kianbarr4671

    3 ай бұрын

    @@Timofey41 keep up what your doing

  • @JK-nj3bt
    @JK-nj3bt3 ай бұрын

    1 step: live in a nice city

  • @sarahrose9944

    @sarahrose9944

    3 ай бұрын

    And if you don’t, go to your local city council meetings or email your council members and advocate for changes that will make your city/neighborhood better!!

  • @sh-ehmed

    @sh-ehmed

    3 ай бұрын

    ​@@sarahrose9944 lol, your city would already be better if it wasn't managed by corrupt fools.

  • @Derbre208
    @Derbre2083 ай бұрын

    This guy needs at least 500k followers

  • @Timofey41

    @Timofey41

    3 ай бұрын

    soon

  • @robertozambrano4076
    @robertozambrano40763 ай бұрын

    3:00 I want that light!!

  • @robertozambrano4076

    @robertozambrano4076

    3 ай бұрын

    Whats the name of the alarm clock?

  • @AlbanianLad

    @AlbanianLad

    3 ай бұрын

    Bro i want it too so bad. Lets inform eachother as soon we find out where you can get this😂

  • @The2Batman

    @The2Batman

    3 ай бұрын

    Same!

  • @Timofey41

    @Timofey41

    3 ай бұрын

    i don't know the exact type but it was a light alarm from phillips

  • @robertozambrano4076

    @robertozambrano4076

    3 ай бұрын

    @@Timofey41 thank you🙏🏼 btw I just discovered your account and I love your content. Keep it up man.

  • @Uno_organized
    @Uno_organized2 ай бұрын

    Crazy how many ppl don't even know about light pollution 😅

  • @hoseabeale6372
    @hoseabeale6372Ай бұрын

    You should raise your bike seat

  • @Ultimate_LifeformHD
    @Ultimate_LifeformHD3 ай бұрын

    Hello I would really like to take some walks but my mother doesn’t allow to let me go outside alone because I’m too young. I don’t know what I should do😢

  • @caityox

    @caityox

    3 ай бұрын

    Same, and my city is quite dangerous to go out alone, And its 45°c hot outside. People are creepy here too

  • @psalm-oz1od
    @psalm-oz1od3 ай бұрын

    i don't have a routine because it makes me feel like i'm a robot, but my mornings are always good because idk it's just the way it is, maybe its bacause my parents have disciplined me in my childhood

  • @nova...........

    @nova...........

    3 ай бұрын

    what do u do in the morning

  • @psalm-oz1od

    @psalm-oz1od

    3 ай бұрын

    @@nova........... I wake up

  • @aarookee
    @aarookee3 ай бұрын

    The Link's expired

  • @bigman-lx1kc
    @bigman-lx1kc3 ай бұрын

    where can I find that alarm?

  • @Plushpython168

    @Plushpython168

    3 ай бұрын

    It's a smart light from amazon I'm pretty sure

  • @Timofey41

    @Timofey41

    3 ай бұрын

    My light alarm was from amazon from phillips brand

  • @remstagangsta14
    @remstagangsta143 ай бұрын

    Do i need a Camera for your Coaching Call Fit?

  • @Timofey41

    @Timofey41

    3 ай бұрын

    no man you don't even need to talk you can just type :) hope to see you there!

  • @noapradrzeki1223
    @noapradrzeki12233 ай бұрын

    Tomorrow mornig will be sick

  • @The2Batman
    @The2Batman3 ай бұрын

    Dude please give me the link to the Sunrise Alarm Clock!🙏

  • @Timofey41

    @Timofey41

    3 ай бұрын

    My light alarm was from amazon from phillips brand don't know what it was exactly tho :(

  • @The2Batman

    @The2Batman

    3 ай бұрын

    @@Timofey41 don’t worry! I found it on Amazon it’s a bit out of my budget though I might save up or find something similar. But thank you for leading me in the right direction!

  • @Professor.Parad0x
    @Professor.Parad0x3 ай бұрын

    where do you live man

  • @heph4estus570
    @heph4estus5703 ай бұрын

    Mental insane asylum is very accurate sir.

  • @420BudLife
    @420BudLife3 ай бұрын

    W

  • @kimnahar
    @kimnahar3 ай бұрын

    +1 sub

  • @MagicBodyMind
    @MagicBodyMind3 ай бұрын

    What do you mean by “relaps”. Love your videos

  • @AlbanianLad

    @AlbanianLad

    3 ай бұрын

    Dont know if youre native english, but relapse means when you eg. had been an alcoholic. And youve been sober for years and now you started drinking again. You relapsed.

  • @XboxAvg
    @XboxAvg3 ай бұрын

    School bus arrives at 630 school starts at 730 sun come up at 724 no time to do nothing cool during school mornings but it is what it is

  • @Timofey41

    @Timofey41

    3 ай бұрын

    you can wake up earlier bro and bike that's what i did

  • @XboxAvg

    @XboxAvg

    3 ай бұрын

    @Timofey41 live in ny I know I'm making excuses but it's like 14 degrees 7 inches of snow dark like I said. It's very hard but I will do things in the summer and on weekends

  • @XboxAvg

    @XboxAvg

    3 ай бұрын

    New York

  • @robloxmacosx8878
    @robloxmacosx88783 ай бұрын

    my name is timothy

  • @heph4estus570
    @heph4estus5703 ай бұрын

    "Sick"sick or "cool sick"

  • @Netherite0_0

    @Netherite0_0

    3 ай бұрын

    Cool sick 😎

  • @solomeen6512
    @solomeen65123 ай бұрын

    you talk about relapsing a lot, are you talking about cheap dopamine addiction or another drug? if you dont mind sharing!

  • @I2AM
    @I2AM3 ай бұрын

    hey no disrespect and you have a KZread channel I don't but you need to learn how to make an engaging and professional looking video.

  • @1nonlyelodie
    @1nonlyelodie3 ай бұрын

    69 SISXTY NINE AAAAAAAHAHAHHHAHY IFHUGJDKJADFSHFDFSIKUHYGDFGSI UYGHADR;KL/-2345