Babe wake up incognitoCEO, relased a video

@IncognitooCEO

3 ай бұрын

Actually made me laugh

@Nerdomaniac-vm8wd

3 ай бұрын

@@nosebleedmariah nah he meant Babe wake up, incognitoCEO released a vid

@Gust8

3 ай бұрын

lol

@sushi610

3 ай бұрын

Babe 🤨

@adbshop

3 ай бұрын

​@@nosebleedmariah please be quiet next time

You know your life is bad when you watching videos like this

@ykscanavari13

Ай бұрын

you know your life is about to get better when you watch videos like this

@Atahata

Ай бұрын

🫂​@@ykscanavari13

@chirsmma3289

Ай бұрын

@@ykscanavari13videos don’t change the way you look

@henrryaguilera6157

Ай бұрын

I think it means it’s getting better

@ykscanavari13

Ай бұрын

@@chirsmma3289 i dont need to change the way i look if i want to fix my life in some way.

"How big would you dream if you knew that all your dream would come true" one of the best quotes i have ever heard, thank you

@djshoots9888

3 ай бұрын

Seriously!

@zlai

3 ай бұрын

i just made a one minute edit trying to inspire people in living life to their fullest, its in my account. I know that is annoying commenting like this, but if u could whatch it and let me know what you think, it would mean the world.

@aliashhad4741

3 ай бұрын

The original quote is How big would you dream if you knew you couldn't Fail

@marekcarlisle6937

3 ай бұрын

i needed to hear that question. he worded it so nicely.

@itzjjacob8206

2 ай бұрын

i like the original more@@aliashhad4741

Pov:you're watching this at the middle of the night

@BEST-lc8ig

Ай бұрын

Real its 2.47am rn 😂

@ProfessionalQuiteGuy

Ай бұрын

It's actually 1.00 am😅

@Isha_531

Ай бұрын

11:56

@SHIVERS445

Ай бұрын

It's 1:16

@Bhushan018

Ай бұрын

3:31 Am

PRODUCTIVE HABBITS 1. Reading a non fiction books 2. Eating healthy 3. Exercise 4. Meditation 5. Working towards your goal :- start doing it daily Make it easy (start doing it 5mins daily) And then slowly start increasing the time. INFLUENCES :- ( we're the average of the top 5 people we consume the most content from) Follow positive people who'll gonna add value to your life MENTAL HEALTH 1. Morning Gratitude journal 2. be a optimistic person PURPOSE OR MISSION 1 find it and start working towards it ( how big would you dream, if you know that all your dreams would come true?) Find ans - TAKING ACTION :- If you want to change your life? Change your Mindset, Behavior and your routine. Thanks ❤

@KennOnirom

Ай бұрын

Thanks for the summary bro

@ssmcpe8382

26 күн бұрын

Hey man what does it mean to be a optimistic person

@_xfr_1873

22 күн бұрын

look at your mistake as if it a lesson life is making you learn(if I have made any mistake forgive me English is not my first language)

@Sunshinee772

13 күн бұрын

@@_xfr_1873 thanks bro, actually English is also not my mother language. And I'm in my learning phase, so I can make mistakes and learn from it :)

@Sunshinee772

13 күн бұрын

@@ssmcpe8382 Looking on the bright side of things or situations.

1) Habits 2) Influences 3) Mental health 4) Purpose 5) Action

@watynecc3309

3 ай бұрын

Dood we could watch the video

@Nebotek1

3 ай бұрын

@@watynecc3309its useful for ppl who come back to this but dont wanna watch the entire video

@user-ep4dy3fq9c

3 ай бұрын

Thanks

@VaughanRoderick

3 ай бұрын

So the same shit as any other self help video, gotcha, wont waste my time.

@diegodonadei9840

3 ай бұрын

​@@VaughanRoderick It's not "the same shit" obviously the content of this type of videos is gonna be similar but if YOU don't start doing something, EVERY self improvment video you are gonna watch will be shit ------ I'm not a guru and I think I'm in a similar position whit a lot of other guys who are struggling to start, so take this comment as what it is: my personal opinion

Right now I've been suffering with my mental health at it's worst. I've neglected most aspects of my life resulting to my life falling into a utter mess. Even though, it feels like I'm to darn deep to get out of it. I've also suffered with so much self hate because of this, and it really feels like I can't cope. But I really don't want to live like this I want to get better and have control over my life. Luckily this video popped up and really had inspired me to try to make an improvement. Thank you.

@karcsiolah5874

10 күн бұрын

Just got here And fam, our life is the same I'm feeljng the same way But I see that you wrote this comment 3 weeks ago, so tell me Did you manage to change anything? How do you feel at the moment?

I really like the fact that you put "action" as a genuine step. A lot of people consume and understand the good things to do and benefits that come with them, but action ability is something not many are able to do. Great video mate 👍🏻

@yeng1855

2 ай бұрын

Its like what they say, "Action speaks louder than words."

@ALEWASG

29 күн бұрын

Well said

- The video focuses on practical steps to make significant life changes. - Emphasizes the importance of focusing attention solely on the video to absorb its content effectively. - Outlines five crucial steps: developing productive habits, surrounding oneself with positive influences, addressing mental health, defining purpose, and taking action. - Distinguishes between instant gratification and delay gratification habits, advocating for prioritizing the latter for long-term improvement. - Urges viewers to implement specific daily practices, such as meditation, exercise, gratitude journaling, and consuming positive content, to see tangible results within 21 days.

@fardan8829

Ай бұрын

Chat gpt done good

@uluomu

Ай бұрын

@@fardan8829can chat gpt summarize videos?

No exaggration, lie or useless video. All of them are 10/10 perfect. I really admire you! Keep it up!

i'll come back here in 3-4 years

I really love how you list out every action we need to take to help us start improving. Every self-improving channels could tell us what to do, but you're the only one who actually tries to make it easier for us. Thanks dude, your videos are truly life-changing.

Thank you dude. For what felt like ages, ive been running in circles with no clue what im doing. You have finally slapped me back in place and I can actually start Improving my life. One day you will know my name, I promise. Thank you for making this video.

@adhirathpatil

3 ай бұрын

keep going and one day you'll make it.

@prod.concretecortez

3 ай бұрын

@@manas.7u won’t with ur negative ass

@AjharHussain-tr2ir

3 ай бұрын

Yess, taking action is one of the most important part I believe you will achieve your desires As I will try to aswell :)

@bubbleylmn

3 ай бұрын

@@manas.7 yes I will

@bokjuuu

3 ай бұрын

​@@bubbleylmnyes you will. Prove everyone wrong. We got this! ✊🏽

Bless you for making these videos. They are just the right length and so creatively eye-catching too!

i didn’t know how bad i needed this channel in my life until i saw one of your videos. Thank you… thank you for making this content! ❤ big hug from switzerland❤

Watching your videos on full screen is really soothing, like watching a cozy tv show. Thank you! I appreciate the summary too :3

if you guys don’t know if an influencer is good or bad for you just think to urself this: 1. Find out what the person channel is about and what they mostly do (ex, incognitoCEO is self improvment) 2. Think to yourself does that thing benefit you in general. 3. If it doesn’t stop following them and if they do keep following them. Eventually bc your surrounding up yourself with good ppl your recommended will become that and you’ll find more and more ppl like that.

@yusufyurr

3 ай бұрын

thanks man i really cant think of a better way to put it

@Mana_Sun

3 ай бұрын

Nah bruh if you're actually watching this video than you're a loser. Life is so simple.

@vk4331

2 ай бұрын

step 2.5 think about what is the underlying motive of the media that you are consuming, is the creator just that passionate or attempting to cash out? this should help with preventing another hamza exit scam scenario

@DavidAmodeo-ii8zt

Ай бұрын

Step 4: Listen to Rag N Bone Man for 896 hours straight without sleep

I didn't realize how important Mental health is. I would always do so much progress to then lose everything and be back at the beginning, almost in a cycle of progress and depression. This channel is amazing, you are going to be big man, keep up the good work and inspire others so we can make the best of our lifes and live a truly great journey.

@curien9110

2 ай бұрын

Really identified with this one. "almost in a cycle of progress and depression". Hope you make it out.

@marquisdehoto1638

2 ай бұрын

I feel that. Everytime I think it will stay like that... it changes.... up or down. And it is frustrating to feel like you are back at the start.... but if you look back some time... you realise... you've changed. And your lows aren't as low and your highs are higher... maybe just a really small step... but still❤

From Today I am gonna quit all my addictions and I will acquire my dreams and Make my Mom proud

@anders3088

Ай бұрын

did it work?

@loveandstrawberrys1848

Ай бұрын

Addictions are just dangerous and hard halucinations you can beat it 💪

@sumitsatankar2001

Ай бұрын

Offcourse @anders3038

@Reel_Carnival

Ай бұрын

Let's do it bro ❤

@NaomiSanchez-pz7sn

Ай бұрын

You can do it I believe in you no matter how much you fail I know you will achieve your goal and you can do it.

When you said this video could be the turning point where everything changes and I can look back on in a few years when I've made incredible progress, that hit very hard, especially because lately I've been in a cycle of watching videos like these looking for the one that will help me become better, but then I end up doing nothing with the information I get in those videos and go back to doing what I've always done, and I was about to go watch another self improvement video right now, but this video has changed my perspective, and I want this video to be the final one before I start actually changing, I'll come back to this video in 21 days and report how I've done

@beamlakchernet4650

3 ай бұрын

Do so mate. I'll be waiting and when you do, i'll also tell you about my progress.

@Nates_video_ideas17

3 ай бұрын

I’m joining up today as well

@pablocawichii

3 ай бұрын

I'll also be back here in 21 days

@blankscnms5486

3 ай бұрын

I join too

@swifticy117

3 ай бұрын

Look into Resensitizing your dopamine. Basically while you are eating or using the bathroom, or waiting in line. Do not hop on your phone or watch youtube etc... Just do that one task and don't multitask to kind of help slowly reset your attention span/ your reward system for completing tasks.

Hello, as a person who started his self improvement journey, I just want to say that I highly respect the work that you put in your videos, the message that you give to your audience and that I am really happy that I had discovered your chanel , thank you for helping me with my self development journey, keep changing peoples lives.

Plenty of people in the comment section already saying this but I'll still add: Your content is genuine. There is no bullshit and it is straight to the point, and for that I am subbed 👌

@IncognitooCEO

3 ай бұрын

Thanks William I really appreciate that

Man, your videos are so succinct and actionable that even as a person who already made improvements in his life to a good degree over the years, I find so much more gold in your content to boost up even more. Your channel is like the ultimate no-BS guide for actual self improvement. Thanks a lot

what also really helps are affirmations!! Repeatedly saying "i love life" or anything else until you believe it.

@jadenkuei4332

2 ай бұрын

it felt dumb to do but it does in fact help in the long run mentally~

@marquisdehoto1638

2 ай бұрын

​@@jadenkuei4332 maybe the secret is to say it in a way you not quite believe it but also not think it's completely bs. Maybe using I like instead of I love.

grateful for stumbling across this channel, really hope it reaches a wider audience

We all know what's good for us, it just takes commitment

you made my day a lot better, after I finished watching your video I got up and cleaned my house, studied and smiled more. It's been a wile since someone made me feel this motivated, I'm so thankful to you!

I used to try do all the things you mentioned in this video, tried it many times, but I always failed in the end. I'm missing only one thing when I'm trying to improve myself, that is to take things slowly, to start easy, to focus on consistency rather than optimizing. But I have to say, when I do try to improve myself back then, life felt so different, I am much happier, the world looks different, it felt much more brighter. Thank you for the video man, I really needed it.

this is the push I needed. Thank you for your brutal honesty and thank you for making a difference.

@vivaanchainani8150

3 ай бұрын

Hey bro, are you following these things ?

@brodyfl

Ай бұрын

did you do it?

stopped during this video and did all five things, real easy and I felt good about it best self help guide I've ever watched or read keep up the good work bro

this guy has inevitably chnaged my life. thank you incog u helped me do more work be more focused and stopped procrastinating everything. thank you incog much love !

Whoa, already 67.6k subs? I can smell the 100k subs. Keep it up blud, your content is very helpful to students like me

I am doing this, no quits. All love to you for making this video and all love to anyone who is wanting to improve or be happier in life. It was surprisingly profound when you asked why I was born. Thanks for the effort you put into making this video and sharing it for free. I will put the same effort to doing this for 21 days.

@angel-hy6py

3 ай бұрын

You can do it! 😊

the last step is very important im glad you added it cuz ive been trying to fix my life for years now after so many self help books and videos nothing changed because i never really took action but this time i gon take action and become a much happier and better version of myself

I’ve been struggling hard lately thank you for making these videos

I love the style of these videos. It feels like the easy peasy method and atomic habits together.

I just want to say, "thank you". your spark like words really ignited me.

I wasn't not sure what I should watch and suddenly they recommend me that, I really need this.

I can’t explain my gratitude. Thank you!

Im going to attempt this in order to fix my life. Once a month (on the 1st) I am going to come back and update this comment. I have gotten a bunch of reccomended videos to quit social media so I may do that as well. I have adhd and autism so my attention span is FUCKED. I can never get work done and end up just mindlessly scrolling. I dont want that life anymore. 2 horus a day of scolling is 30 days a year. 30 days I could spend building and working towards the business I want to start. So here is my chance. wish me luck

@Wesleylikeshistory

Ай бұрын

Wishing you a good luck bro keep it up

@_mariko791

16 күн бұрын

Update?

@nd15453

5 күн бұрын

How u doing?

You have ascended me. I always wondered why I was so motivation this one time but not this other time. It is because of the content I consume and people I am with. I always watched food videos, gaming, dramas; and that made my character into a glutton, sloth and someone with bad mental health. Thank you so much.

Saw your how to stop scrolling video yesterday. Did my meditation this morning and will implement these steps into my morning as well. Thank you

Bring many more videos like this bro. Love your content.

Thank you so much for helping people change for the better. I'm a teen, struggling with lots of things (especially mentally) and watching videos like this gives me hope. Thank you so much.

@ahmedibrahimibrahim9902

3 ай бұрын

Hope you heal one day… you will.

@adith2225

3 ай бұрын

if you wanna talk im here :)

@utkarsh3034

2 ай бұрын

Sem

I am grateful that I found this channel which helps me to become the best version of myself.

im so grateful that i came here to watch your videos and learned lots from you thanks bro

Yours video is amazingly simple and elegant

great video man, truly practical, I love it. btw, just to clarify for your viewers and for you as well, it's not really 21 days [or 66 as some say] - it's a myth, there is no absolute number as far as we know for a habit to stick, it depends on so many factors. What you really want to do is to embrace the 2 day rule - Don't let yourself take 2 days off in a row for any of your habits, gl brothers and sisters, and thank you for this quality content

Thank you for these. I’ve trimmed my KZread subscriptions down to like 10-15 channels and you’re one of them. I felt an obligation to the dozens of channels I used to have, trying to keep up with all of the content (and then add on all of the random scrolling and shorts). It was exhausting. Now I am being intentional on which channels are truly beneficial as I try to focus on goals and growth. I keep my notifications off on most of these 10-15 channels, and check for new releases once daily at a set time. No more massive Watch Later, and I can keep videos from some of my favorite non-subscribed channels in a separate folder to come back to their channels in a year or two once I’ve honed in on intentionality and reducing my time on KZread. Thank you for your videos.

I am grateful to God and you, for once in a long time I am going to take action with what I have learned. I am tired of mediocrity, even if it's just 1% daily, I am going to improve until I become the man I should be. God bless you, my friend, see ya

@user-ep4dy3fq9c

3 ай бұрын

I am going to join you, let's rise up

on july 21st i have the medical school exam, i promise everyone that sees this comment that i will get in. peace everyone ❤️

@JacobWilliams-jt2fi

27 күн бұрын

Good luck, I hope you do great!

Watched this video over and over again....I lost count but got everything on mind... Thank you so much ❤

The thing you said "consume content which influences you positively" i subscribed you 💖

I'm committing myself to make a change in my life, I will update monthly my progress with this comment.

@naxizz7537

2 ай бұрын

I'm looking forward to seeing your process!

@dreams-bv7tr

2 ай бұрын

Me too!🤙

@sologod6746

2 ай бұрын

u got this buddy 👍👍

@getsmoked7219

2 ай бұрын

Will be cheering for you

@ReiGundo

2 ай бұрын

I believe in you big time fam ! Keep grinding

when I had to do a gratitude journal in health, then finished it at the end of the quarter, I was really ungrateful for having to do more gratitude journals, so don't make it forced, and actually do it good, with grateful thoughts

@volticon-

3 ай бұрын

Its common sense to stop it when you actually dont feel it. Imagine a great weather and you sitting in a balcony at 6 am with birds singing and you drinking coffee. Thats when you are grateful

One of the best video I've seen on youtube.❤ thank you for sharing this video❤️ I will do all these from today💯

What a good video bro. Self improvement is not achieved in one night but can be achieved eventually the more u work on it day after day. It’s so cool how someone could go from a nobody to a great. Gotta stay strong!

Step 2 : make your habits easy. Atomic habit by james clear. I recognized

Ill be here in 21 days and update whomever reads this. Life is a little rough right now, i eonder what will change in 21 days. Ill be back❤

@SmilingOmbreSky-ho8xz

2 ай бұрын

please tell me if it works

@osiris0048

Ай бұрын

It's been 3 weeks now any update ?

@JaviL-kk1yy

Ай бұрын

@@osiris0048 yes I am of a much clearer state of mind, there are still things I need to work on. Recently I have been "grounded" because of my grades so I have had more time to work on my self. I have learned that I love to draw I am currently studying the anatomy of the body to draw more realistically. I am also more easy to talk to around others I'm talking to more people and have made some friends. I also am working out on a daily basis and this weekend I'm going to start running.

@Glorious_xz

Ай бұрын

Bro where are you?

@JaviL-kk1yy

Ай бұрын

@@Glorious_xz good I'm good I have a good routine now I'm just trying to keep the consistency

I've been feeling like i am kinda losing myself because i keep stumbling over stuff that is out of my control and it has been taking my happiness and desire to do stuff away. I have been getting sick of people lately which normally i never have, i'm even distancing myself from my friends and sometimes subtly taking it on them which they do not deserve. I feel like i need something new and refreshing in life such as a small, basic and easy to maintain routine but i have never been able to bring myself to that point.This video is exactly what i needed thanks!

It is so incredibly rare to find a video that is genuine and real. Thank you for the effort and time you put into this! It was so relaxing and captivating to watch. Time to take action

I agree with everything except needing a purpose, I find happiness and optimism by accepting I don’t need a purpose. This acceptance has made my life better as I can build something from literally nothing.

@gufo_arrapato8160

3 ай бұрын

what you’re saying it’s true, but it depends on how you want to see this video. Is this a video to become happier? or is it to become more successful? Is it to become an happy person your purpose in life? The answer lays in our mind

@Lqvy1

3 ай бұрын

@@gufo_arrapato8160 Wouldn't most anyone define true success as being at peace and content with life? If not it's usually for some capitalist reason, this video was vague on purpose to suit most any 'ideal' on what a 'fix' might entail, (at least from my pov). Personally, fuck money past basic needs, I want peace so that's my defined 'success'.

i will comeback after 21 days :>>

@abotata1440

Ай бұрын

I will tell you in sha Allah

@YoHason11

Ай бұрын

Yo it’s 21 days

@abotata1440

Ай бұрын

@YoHason11 Oh yes, thank you for reminding me, still the guy in top

@ariadnapenades1497

21 күн бұрын

hey how did it go?

@maisha45186

6 күн бұрын

heyyyy

ive been starting to see alot of people get inspired from hamza and learning from him good lessons to teach otheres and you are doing a great job keep it up man you'll get far

Hi, everything you said is 100% correct. The good news is once you get your life in order it will be easier to maintain the good habits. In fact you will want to do them because and be disinterested you will create a positive feedback loop with the people you spend time with. Only be aware that you are not invincible. Almost everyone I've met whom were addicted to social media or video games and procrastination had suffered from bad company - whether dysfunctional family or relationship neglect. These kind of dynamics if you stay in them too long and get comfortable they will begin to drag you down just as you had climbed up.

I'm saving this. Your content is incredibly good, straightfoward, and different from others. Please keep it up and thank you for helping us who experience these modern problems.

Great video

I've found your content recently and it has really helped me. It made me a better student and made me more disciplined. Thank you for giving me and all these people free helpful guides. Thank you!

I love that you use old anime scenes as a visual part of the video. They really give life-changing vibe

I'd like to make a correction of some sort, if you want to call it that way. Watching self-help videos and reading self-help books (as I presume, by "nonfiction") is not the best idea, when overly done. It is the ilusion of progress. It makes you think that you are moving forward, yet you stand as you stood. I think it would be better to put self-help content in general on the sidelines and focus on one of 2 other things that are beneficial to metal well-being (sort of a mental cure for bad mood and nihilism). Mainly religion and philosphy. Also reading fiction is good, if not better than non fiction. it gives you kind of a palette of blueprints on how can you deal with problems.

@arijeetchakraborty117

3 ай бұрын

appreciate it !!

@shane9475

3 ай бұрын

And add a physical activity it could be playing outside, running, gym or even just walking because when our body doesn't move it gives a sense of laziness so get it moving

I hereby consider myself as an experiment, sticking to what the creator said and seeking if it actually works. I have my finals starting from 12th Feb lasting for this whole month, right now it's 22:40, 10th Feb, 2024. So, I will stay consistent to the 5 things needed to be done, however, the intensity of each habit(other than working-studying in my case) will be low for the first month as my primary focus is occupied. The 5 self-modified habits I am starting from this point are- 1) Meditate after waking up [app to be used: Atom; Meditation duration: 3 min] 2) Gratitude journal right after meditating [duration: 2 min] 3) Exercise [I do workout but not during exam season to avoid injuries. However, simple walking while reviewing notes is being implemented. Subjects which require solving problems like maths will be an exception] 4) Working [Studying is my primary focus, therefore there's no time limit to it] 5) Influence [ I do not use non-benficial social media. And this comment here gives you an idea of what type of content I consume, therefore I will have to work on maintaining this habit.] Lastly, I know my purpose. Here I am taking my leave to take action. I will update you on 21st April, 21st july, 21st october and 21st january, 2025, on the progress made.

@Hesohesoheso

3 ай бұрын

ok please notify me when you do it. thank you

@vrb0333

28 күн бұрын

... God its not at all easy to stick by it everyday. There were multiple times my consistency got broke. But one thing which i have realized so far is that, I'm doing a lot better than before. Meditating and Gratitude journalaling has made me so much more optimistic. Exercising is helping me to get a glowup physically. Hmm..After my exams got over I didn't have much work to do, but one thing which I can tell for sure, 90/90/1 Rule helped me so much to accomplish the most of my study. Hmm, about influence I can tell that I'm back on some social media platforms but I'm maintaining my circle which is smaller than 7 people. What I've realized is that "minding your influence" is not only about cutting out toxic people.. but also inviting the worthy ones. And lastly, happy birthday to myself, I'll update again on 21st july (:

It's been 48 days now and this video really fixed my life, I may have my ups and downs but I have been really consistent. Thank you ❤🌹

this channel is helping me in so many ways thanks keep uploading man i want this type of content further more

Another huskter with the solution to all your problems. Different month, different flavor, same icecream.

"Take your phone and put it away" Me watching on the phone 😂😂😂

I am grateful for this Video, thanks man! people helping other people is a wonderful thing

Love your content! One of your previous videos really helped me to stop scrolling on Instagram. I'll definitely try these steps as well. Wish me luck guys.

Step 6: Stop watching, you already know what to do.

Muslims have a meditation daily; which is called Salat. Minimum exercise is- going to pray everyday. And a very definite purpose in life- To please Allah by doing good things and abstaining from bad. Indeed, its a very scientific religion🌟

@fahsil_ahmed

26 күн бұрын

❤

He’s right on the 3 best habits. For about 1.5 years I was working , meditating 2x daily ( around 10 mins each, used the headspace app) and exercising, I don’t anymore besides less frequent exercise now , and working. I hope to get back on those habits

even as someone who has been putting the work in, there's still something of value here that i've been missing. i've not been very gratuitous. i've already done the hard work for years and i still do it. i've already deleted social media. i've already used a flip phone. but i haven't really stopped and taken the time to be thankful for all of the small things around me. i experience burnout but i push through, but i will try to implement better mental health steps in order to keep this cycle of grinding more healthy for me. also, i've yet to really understand my purpose and overthink it. i'll have a talk with myself on this later today. thanks for the vid man

This video actually helped me unlike all those other clickbait videos, Thanks to you I'm now getting into a prestigious college. Thank you incognito ceo, keep making more of this content it was really helpful

You know i apreciate you made such an easy beggining routine, you could start it even at night so you can escape the "i'll do it tomorrow" to this level. Nice

Thank you for helping a Turkish guy, me, from miles away and reminding his of things he had forgotten. God bless you.

I started doing what he told in the video and it actually helps but in some days things aren’t so perfect but I still take a little bit of my time in a stressful period to watch and remember this video.

thanks for the best content, next time i comment i will be doing all these things. keep it up brother.

hi i just want to say thank you i am well hopefully can say was a very antisocial shy teenager going through a very tough time with anxiety and depression but all of your vids i have been watching changed my perspective and routine. you have actually change me for the good. thank you.

i tried to fix my life several times almost everday but i couldnt but this video is a sign that i can do it after a lot of failures im gon try again i can fix myself i will fix myself thank you so much incognito ceo

Thank you for the video. I really appreciate your work! ❤️

Thank you for this. Very important and excellent perspective. May god bless you for the good you are putting into this world 🙏

This is actually really helpful. Thank you for sharing this

Your content is so good and the images are so nostalgic and visually pleasing.

Bro is trying to genuinely save us from regression. Mad respect for that

You earned a sub my man, I hope to see more from you! You've made my life much easier. Thanks

My life is already getting better but I'm watching to see if I can make it even better

your content changed my life bro thanks

Thank you for this video. It's straight to the point and simple. I will try this.

Thanks for this man it made me feel calm and happy

Im going to try to come back in a few months after bettering myself. Thank you for your help

Since I already started meditating and consuming more positive content relatively and consuming less content over all, those last few steps can't be much harder. I'll promise not only to start the gratitude journaling and exercising, but to keep that up until the day I die.