5 Life-Changing Levels of Not Giving a F*ck

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Every single day, hundreds of millions of people suffer from giving way too many f*cks. F*cks given everywhere. Strewn about like seeds in motherf*cking springtime. But it doesn’t have to be this way.
In this video, I take a fan through a life-changing process, teaching him how to face his fears, stop worrying about what people think, and ultimately, put an end to feeling imprisoned by meaningless anxiety about things that don’t matter.
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I am Mark Manson, 3x #1 NY Times bestselling author of:
The Subtle Art of Not Giving a F*ck - mrk.mn/3svfxcu
Everything Is F*cked: A Book About Hope - mrk.mn/2RNxVAD
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Thanks for watching.

Пікірлер: 1 800

  • @mustafabaris9681
    @mustafabaris96816 ай бұрын

    In my 20s I was so worried about what people thought of me, in my 30s I finally stopped worrying about what people thought of me, in my 40s I realized no one was thinking about me in the first place... 🤣🤣🤣

  • @JenOween

    @JenOween

    6 ай бұрын

    I want to get to that point. I still worry what people think. I don't know why.

  • @ernestoberger7589

    @ernestoberger7589

    6 ай бұрын

    I think it is completely irrelevant. Thinking that people don't give a crap about me, does nothing to soothe the embarrassments that I had and relive regularly. This is the major lie of this kind of therapy or method: these kinds of realizations seldom or never do anything to soothe those emotional experiences.

  • @joaotome40

    @joaotome40

    6 ай бұрын

    I'm 18 yo, I want to try new things but sometimes, I have that inner voice saying don't do it or hide.... Any advice?

  • @mustafabaris9681

    @mustafabaris9681

    6 ай бұрын

    I am not what I think I am . I am not what you think I am .. I am what I think you think I am .. Buddha said that to elaborate this very topic a long long time ago. We get caught up in this vicious cycle of perception of a perception about what others are thinking about us, but in reality, none of that should matter when you build strong self-confidence and self-esteem.. @@ernestoberger7589

  • @quintverkoeijen

    @quintverkoeijen

    6 ай бұрын

    ​@@joaotome40Do shadow work. Deep inner work.

  • @raymondtendau2749
    @raymondtendau27496 ай бұрын

    People who are terrified about what others think about them are actually worried about all the shitty things they think about themselves, being reflected back at them. -Mark Manson

  • @NayeliTemplos

    @NayeliTemplos

    6 ай бұрын

    Yeah, but sometimes that bullshit also was put in your head in the first place, like, if in the past your parents always told you that you were unworthy and a piece of trash, it's normal that you think that other people think you're unworthy and a piece of trash, it's not you, are your traumas, lol.

  • @NoNameOrLife

    @NoNameOrLife

    6 ай бұрын

    @@NayeliTemplos yea and also timetimes you just see what others say of others be it stangers or close people

  • @jessicapatton2688

    @jessicapatton2688

    6 ай бұрын

    They could have had a super critical parent too

  • @Ufunny20

    @Ufunny20

    6 ай бұрын

    People who are terrified about what others think about them are actually worried about all the shitty things they think about themselves, being exposed to others. It's ego my guy. that's a huge part of it too. you don't want to look bad, so you hide from things that'll potentially embarrass you

  • @KNR6292

    @KNR6292

    6 ай бұрын

    oh hell yeah, thats my mother and father all day. crippled by the unknown opinions of people they dont even like!

  • @OmPannase-fo4bd
    @OmPannase-fo4bd2 ай бұрын

    Garret is kind of of friend everybody wants he seemed so genuine

  • @RandomGuy-gi6vs

    @RandomGuy-gi6vs

    Ай бұрын

    He reminded me of LeVar Burton

  • @endcgm9277
    @endcgm92775 ай бұрын

    I always told my kids: “It’s simple to be free…stop caring what others think and say about you. Notice I said “simple”, not “easy.””

  • @nathanbalmer3093

    @nathanbalmer3093

    Ай бұрын

    wow that is pretty profound, I resonate with that message a lot! Thanks for sharing :)

  • @MichaelsPaintingChannel

    @MichaelsPaintingChannel

    Ай бұрын

    The problem is.. Isn't saying that somehow bringing them to think about it? But,.. Maybe it works. I don't know.

  • @bearlogg7974
    @bearlogg79746 ай бұрын

    It's crazy how you don't feel like cringing while watching him but just proud over him for going out there and doing it

  • @Psych2go

    @Psych2go

    6 ай бұрын

    Yes, Mark Mason is living what he preaches.

  • @mementomori29231

    @mementomori29231

    6 ай бұрын

    I was cheering Garrett on… good dude.

  • @GoldenUnlimited

    @GoldenUnlimited

    6 ай бұрын

    @@Psych2go Woah, happy to see you here

  • @GoldenUnlimited

    @GoldenUnlimited

    6 ай бұрын

    Agreeeed! He’s so awesome!

  • @cicholasnage

    @cicholasnage

    6 ай бұрын

    ​@@Psych2godude youre here too?? crazy

  • @joannahzamora
    @joannahzamora6 ай бұрын

    The first time I ever sang in public I did so horrible people were booing me and telling me I suck. I said in the mic "That's ok I'm still going to keep singing". Fast forward 11 years later and I'm a full-time musician with recordings and I pay all my bills with my music. My thought was "This is every performer's worst nightmare, and I survived. This is where I started. I can only go up from here." Still one of my favorite stories to this day. 🙏🏼♥️ Keep it moving people. You're doing great. 👍🏼

  • @videofandude99

    @videofandude99

    5 ай бұрын

    people suck 99% of the time and don't suck 1% of the time when they get something from you that they needed. :(

  • @britiroy9758

    @britiroy9758

    5 ай бұрын

    Thats AMAZING! 🦋✨

  • @PraveenSriram

    @PraveenSriram

    5 ай бұрын

    @@videofandude99 very true and well stated

  • @nassimhaiouani3772

    @nassimhaiouani3772

    5 ай бұрын

    How u got all that courage

  • @souldepletion13

    @souldepletion13

    5 ай бұрын

    Listend to your songs on YT. Crazy beautiful

  • @gabrielb2598
    @gabrielb25985 ай бұрын

    so many people on this earth that don’t have the opportunity to live a fuckless, carefree, blissful lifestyle it’s crazy how many people put that to waste.

  • @vandhuymartins9481

    @vandhuymartins9481

    10 күн бұрын

    wow, that's fucking true

  • @brookeradomski-hb3ph

    @brookeradomski-hb3ph

    3 күн бұрын

    Everybody does, people are too scared about what people they don't even know or will ever interact with might think of them lol. Life is so simple.... acknowledgement, and accepting responsibility that's what people can't give a fuck about. 99% have it backwards.

  • @amirkakavand1019
    @amirkakavand10193 ай бұрын

    "You can't be good at something until you're terrible at it first" Okay now those are some wise words

  • @JiayunMandarin
    @JiayunMandarin6 ай бұрын

    "You can't be good at something until you're terrible at it first" That resonated with so many things. Thanks for an awesome video.

  • @crystalgames7744

    @crystalgames7744

    5 ай бұрын

    Not really. You can find smth that you are good at from the start. It's called a natural..

  • @souldepletion13

    @souldepletion13

    5 ай бұрын

    @@crystalgames7744 don't let limiting beliefs stop you. I am a standing ovation of doing something I was absolutely shit at until I got good at it

  • @crystalgames7744

    @crystalgames7744

    5 ай бұрын

    @@souldepletion13 Umm. Thanks, but that's not what I said lol.

  • @geddon436

    @geddon436

    5 ай бұрын

    @@crystalgames7744People need to be careful, comparing themselves to other

  • @Jvellis12

    @Jvellis12

    4 ай бұрын

    ​@@crystalgames7744passion > natural

  • @rebeccamarie11
    @rebeccamarie116 ай бұрын

    When the two chickens hugged at the end .... tears. Best video on the web. Literal life changer in 20 minutes flat.

  • @jmr9856

    @jmr9856

    6 ай бұрын

    "When the two chickens hugged at the end" is the best comment on the web!

  • @itszanisWorld

    @itszanisWorld

    4 ай бұрын

    True❤

  • @Bradleyschaeffer376
    @Bradleyschaeffer3765 ай бұрын

    We are a 6 figure income couple and had very little saved and not much cash lying around the preverbal". '...don't have $500 for an emergency" that was us. The big thing was debt all kinds of it, cars mortgage (although our home isn't a high price one), student loans for our kids, and of course credit cards. One day we just got sick of being broke and went total scorched earth and became frugal overnight. Paid it all off, it took almost 5 years but now we have no debt and this year our savings rate is 50% on basically the same income that had us perpetually broke. So for us it is mainly staying out of debt and watching our spending, at first it was a real effort to save in our HISA and 401Ks but now it's actually fun watching our money grow. No car or vacation or neighborhood is worth being broke or financially unstable.

  • @AnnaKrueger809

    @AnnaKrueger809

    5 ай бұрын

    Congratulations on taking the steps necessary to get yourself out of the financial bind you were in.

  • @GaryWinstonBrown

    @GaryWinstonBrown

    5 ай бұрын

    Facing your medicine can be difficult. However, with commitment, you'll ultimately reach a highly satisfying place. It's all about the actions you're willing to take.

  • @Ashleycorrie8494

    @Ashleycorrie8494

    5 ай бұрын

    Your financial journey is truly inspiring, and I'm currently striving to achieve the goals you've reached. Could you please share some tips to help others learn and navigate their own paths to financial success? Your insights would be invaluable.

  • @Bradleyschaeffer376

    @Bradleyschaeffer376

    5 ай бұрын

    Samuel Peter Descovich that's whom I work with

  • @Bradleyschaeffer376

    @Bradleyschaeffer376

    5 ай бұрын

    I believe everyone could benefit from having a personal financial advisor. They can assist you in reaching your customized financial objectives at any point, ensuring you remain profitable.

  • @adamlehat6682
    @adamlehat6682Ай бұрын

    This aint even one of those generic dating advice videos you find on yt and this was way more better than them. Just don’t give a f*ck and dont take every interaction with a person as an exam. Very well said.

  • @shah8380
    @shah83806 ай бұрын

    Garrett realized a lot of things halfway through. Honestly sounds like you just need to keep doing something over and over with failure until it clicks successfully.

  • @john.hughes

    @john.hughes

    6 ай бұрын

    Or until it clucks 😅😅

  • @aguasadonas8346

    @aguasadonas8346

    6 ай бұрын

    @@john.hughes😔😔😔

  • @quilldev6280

    @quilldev6280

    5 ай бұрын

    @@john.hughes lmao, you just made the likes cap at 500.

  • @alannothnagle
    @alannothnagle6 ай бұрын

    Part of the problem is that in school other kids really DO care about you, as do the teachers to varying extents, and they either praise or bully you, making it hard to fly under the radar. F giving gets so engrained in you that it takes forever to shake this off, and the schools make no effort to help us with it, but instead regard it as an excellent preparation for corporate and bureaucratic life. Thanks, Mark, for opening our eyes!

  • @NoNameOrLife

    @NoNameOrLife

    6 ай бұрын

    yep the video shows even though people will think you are weird you are fine the world isnt ending like many people think it will especially with severe social anxiety

  • @Mad4400

    @Mad4400

    6 ай бұрын

    It doesn't help that, up until that point in our lives' many important decisions had been made for us and for those that hadn't, we sought approval when making it for ourselves. School is a time when we gain greater control over the decisions, but conditioning has us still seeking approval or meeting criteria that are not our own. The feedback we gain too often focuses on the outcome, "I'm proud of you for making the right choice." When in fact the encouragement should come from why we made that choice, "I'm proud of you for doing what you thought was best, it reflects the type of person you want to be and informs others what is important to you." Eventually we will encounter decisions in our lives where the right choice isn't obvious or may not even exist to us, but we still have to choose. This makes the process of coming to the decision more important than the decision itself because although you may not like the choice you made, you can at least be o.k. with why you made it.

  • @Venejan

    @Venejan

    6 ай бұрын

    @@Mad4400 I'd say this is yet another aspect of what others think of us, namely that they almost never care about what's good for us as individuals, but rather want us to conform to what's good for THEM or for some conception of "order" they espouse. In other words, the Fs given are entirely one-sided. This isn't exactly rocket science, but it's surprising how few people understand this basic concept.

  • @Jaysonbc1234

    @Jaysonbc1234

    5 ай бұрын

    School teachers only care about indoctrination

  • @iBen-ry6pj

    @iBen-ry6pj

    5 ай бұрын

    Not just in schools, there are people who will always care about what you do, but not giving a dam means you make the burden theirs. Bullying is something else and is frowned at by all schools.

  • @adxbnwr147
    @adxbnwr1475 ай бұрын

    I just love these....types of videos. No just spitting out words and instructions but actually showing you results how its like. These videos are more easy and entertaining to watch.

  • @user-me9pz7tl4m
    @user-me9pz7tl4m4 ай бұрын

    Where has this video been all my life? Thank you my brother for the practical way in which you simplify overcoming the stresses strains and struggles that we all face in our everyday lives. 🙏🏽

  • @richolmg
    @richolmg6 ай бұрын

    This is such a joy to watch! A great reminder to take yourself less seriously.

  • @billyrowe0064
    @billyrowe00646 ай бұрын

    95% of the people that watch someone performing on the dance floor is very rarely criticizing them, instead they are wishing they were able to become that outgoing and do that very same thing.

  • @kanapkitozo3169

    @kanapkitozo3169

    2 ай бұрын

    nah, i had in my school some nerd kids and it was cringe, painfull to watch. We have our emotions for reason

  • @PaladinThizz

    @PaladinThizz

    2 ай бұрын

    ​@@kanapkitozo3169Come back when you're an adult. In the real world it's the nerds making all the money and living in mansions. When your bills are no longer being paid for you by your parents that's when you'll stop thinking like that. The people who were nerds and geeks in my highschool years are all making over $100k/year while most of the "popular" kids work minimum wage at McDonald's at 25 or are dead or in prison. I guess those nerds really winning

  • @nathanbalmer3093

    @nathanbalmer3093

    Ай бұрын

    @@kanapkitozo3169 I get you bro, but I'd also argue that if they are enjoying themselves. The only cringe that is occurring is the cringing itself.

  • @roenlezma9361

    @roenlezma9361

    Ай бұрын

    ​@@kanapkitozo3169Your comment sounds very cringy too. Calling people "nerd" in this day and age, it's kinda childish and outdated...

  • @kanapkitozo3169

    @kanapkitozo3169

    Ай бұрын

    @@roenlezma9361 ima nerd too. Bye

  • @michaelibeh9899
    @michaelibeh98995 ай бұрын

    Everything makes sense when you watch a Mark Manson video and expose. I embrace most of the tutorials you give because they are relatable and genuine.Some of the ideas are not new but it helps in how you make it simpler to follow and replicate. These ideas you put out here are worth their weight in gold, regardless of age or place in the world. Thanks Mark...I am giving you a hug from Abuja, Nigeria.

  • @freshgandalf8946
    @freshgandalf894622 күн бұрын

    I am fucking crying right now. I am 26 and I am slowly grasping all this and man this video is an absolute thing of beauty. Keeep it up, would love to meet you brother

  • @AeeBee
    @AeeBee6 ай бұрын

    Not many people know this, but he said the word "fuck" before 0:30 seconds which caused the video to be demonitized this dude truly does not give a fuck

  • @garrettk7166

    @garrettk7166

    6 ай бұрын

    That is excellent no-fuck giving.

  • @yvonnejackson1696

    @yvonnejackson1696

    6 ай бұрын

    When you learn a second language you realize that the worst profanity in that language is just some word to you. Gives you an interesting insight into your language’s profanity.

  • @DaPoopIsInDaPudding

    @DaPoopIsInDaPudding

    Ай бұрын

    Fuck…

  • @TheSilverShadow17

    @TheSilverShadow17

    Ай бұрын

    Why should I give a fuck? I don't care that he said fuck lol

  • @malsharked

    @malsharked

    Күн бұрын

    He bleeped out the one at 0:28 😭

  • @coolcoolcool550
    @coolcoolcool5506 ай бұрын

    I was a former powerlifter and went to a anime convention dressed as sailor moon and doing so actually gave me a very big covidence boost and also really helped not give a f***. I love that you built nonf**kery up and show the world how so do so by a very entertaining YT video.

  • @crix_h3eadshotgg992

    @crix_h3eadshotgg992

    3 ай бұрын

    Dear god that’s based

  • @mr13776
    @mr137765 ай бұрын

    I think I will now re-watch this video everytime I feel I'm alone in my life, so I can than go talk to people easily. Thank you Mark

  • @jessewright8930
    @jessewright89305 ай бұрын

    I read your book a million times it’s like my personal Bible but this one video has really changed me. Especially the part about saying things to get ppl to like you vs seeing if you like them. Wow never knew it would be that easy.

  • @stinkygoat2686
    @stinkygoat26866 ай бұрын

    You helped me quit the job I hated and start working on my game. Your book inspired me to fucking do something with myself and I'm so glad ur making videos now cause It gives me the reminder I need more consistently.

  • @bhavya8298

    @bhavya8298

    6 ай бұрын

    Woah!

  • @AdamBellotto

    @AdamBellotto

    6 ай бұрын

    You rule, good job

  • @andrianus1000

    @andrianus1000

    3 ай бұрын

    woahh, no regrets go forward

  • @ArtemisSilverBow

    @ArtemisSilverBow

    3 ай бұрын

    You've got this!

  • @clarencecrowcarter
    @clarencecrowcarter6 ай бұрын

    This is a tremendous message and is 100% what social media is for. Well played sir!

  • @jayveer2908
    @jayveer29085 ай бұрын

    Man i really need to fix my insecurities. Worrying about other people’s opinions is a pain in the butt.

  • @edyjohnson559

    @edyjohnson559

    5 ай бұрын

    •I do understand i been there but you have learnt this you can unlearn it too-Ask yourself- If today was the last day of my life would I Do what I am about to do today •If you live every day like it was your last one day you will be right •All Pride embarrassment fear of failure,Expectation fall away in the face of death Leaving only what is truly important •Knowing you are going to die,Is the greatest way to avoid the trap of thinking you have something to lose •There is no reason not to follow your heart •Your time is limited so don't waste it live in someone else's life, Don't be trapped by dogma which is living other peoples thinking, Don't let other peoples opinions drown out your inner voice •Follow your heart and intuitionThey somehow already know what you truly want to become •Stay hungry stay foolish

  • @ashleybowman2498
    @ashleybowman24984 ай бұрын

    This video is amazing 👏 I showed my 11 year old son. And the quote you can't be good at something until you're terrible at it first ❤he tries so hard to be perfect at everything and doesn't want to try new things. I want him to not care what others think because I know how awful that is. Don't waste your good years caring so much about others thoughts. I needed this video thank you!

  • @user-liza89
    @user-liza896 ай бұрын

    Damn, I nearly cried at the end. Garrett, you're great. I wish I could do all of that too, and I imagine, how angry you was inside when you needed to go to those people

  • @souldepletion13

    @souldepletion13

    5 ай бұрын

    you can

  • @patriciomaldonado5614

    @patriciomaldonado5614

    5 ай бұрын

    Don't remember who said it, but he said that you cant become what you want, you just be it. Or smth like that xd

  • @quixoticPrancer
    @quixoticPrancer6 ай бұрын

    11:35 "I feel like your most attractive characteristic is internal" - and this was the moment this model's self image was crushed.

  • @Mad4400

    @Mad4400

    6 ай бұрын

    It was a reality check for someone whose success is based on their appearance. It cuts back to them again, with him saying, "I'd like to continue this conversation". That can be interpreted as, "I think you are worth the time for me to discover who you are." So he recovered well.

  • @leoyuan3f
    @leoyuan3f5 ай бұрын

    Your videos have more wisdom than any therapist I've ever seen.

  • @kelliecook736
    @kelliecook7362 ай бұрын

    He’s so cute, his smile…he has very kind eyes that will only get kinder as he ages.

  • @jamieritchey7969
    @jamieritchey79696 ай бұрын

    When, in my twenties, I realized no one actually cared about me, I wanted everyone else to experience the freeing feeling the realization brought, but I found that some people are super resistant to this concept... Hopefully this video will reach them in a way I couldn't. 😊❤

  • @beldonhuang

    @beldonhuang

    6 ай бұрын

    I'm 20 years old, and I just figured out this recently (and having just finished his book in the meantime). The sudden feeling of liberation is amazing. Simply beyond words.

  • @Involent

    @Involent

    5 ай бұрын

    I was never able to convince my ex-fiancée of the truth of the spotlight effect, much to my deep sorrow.

  • @piotrkoziokiewicz2301
    @piotrkoziokiewicz23016 ай бұрын

    This performance vs authenticity thing? It's a game changer for me. THANK YOU.

  • @iBen-ry6pj
    @iBen-ry6pj5 ай бұрын

    The end almost teared me out. I feel very improved. Thanks a million.

  • @gabballares3479
    @gabballares34795 ай бұрын

    Hi Mark! I just want to say that this video has helped me a lot. The change is overwhelming but I love it. I will do my very best to spread the word to as many people as possible. Thanks a lot!

  • @abdurrehmanmahoo966
    @abdurrehmanmahoo9666 ай бұрын

    You are really helping others. Tomorrow, I will approach someone and I hope I get rejected. Stay tune😂

  • @yupyup7up

    @yupyup7up

    6 ай бұрын

    Well?

  • @kokoBuSiLiCa
    @kokoBuSiLiCa6 ай бұрын

    He was actually pretty good at breakdancing given that he learned it in a day. This guy is similar to me - prior to me learning to not give a single F about others opinions. Thank you for the AMAZING content Mark!

  • @TheMightyMidget
    @TheMightyMidget6 ай бұрын

    Always get tearful uncontrollably on the outros. Seeing people achieve the unthinkable to their past selves is something else.

  • @EPElife
    @EPElife2 ай бұрын

    That was one of the most uplifting interaction I have ever seen. You guys created a wonderful bond, which is beautiful to see!

  • @bodmongt
    @bodmongt6 ай бұрын

    This was such an incredible experience. I’ll remember this for the rest of my life. Thank you!!!

  • @ddfelder2

    @ddfelder2

    6 ай бұрын

    May you continue to give ZERO FXXX! Good on you mate! 🔥🔥

  • @LDFort

    @LDFort

    6 ай бұрын

    You did great man, I'm struggling badly with this issue, and this video helped me greatly

  • @ReggaeBlessed

    @ReggaeBlessed

    6 ай бұрын

    All the best in your life, man!

  • @erikaacw

    @erikaacw

    6 ай бұрын

    You freaking showed up! Proud :)

  • @whitenbald

    @whitenbald

    6 ай бұрын

    Yes Garrett!! You're an inspiration

  • @giftsofspring
    @giftsofspring6 ай бұрын

    I actually love this. This a true, honest and good approach for my perfectionism, rejection issues and.. Oh what ever. Let's not give to much of a fuck

  • @VisibletoanyoneonYoutubes
    @VisibletoanyoneonYoutubes5 ай бұрын

    I was about to leave this video, but I didn’t know I would love this so much.

  • @1213141516171897
    @12131415161718975 ай бұрын

    This series is great. Please keep it up long-term.

  • @billyrowe0064
    @billyrowe00646 ай бұрын

    I've asked so many people to take me and do this stuff like Mark did with Garrett. I've been able to do level 1 by myself and I love it. GREAT video!

  • @bhavya8298

    @bhavya8298

    6 ай бұрын

    I hope I could join someday too 😂

  • @bhavya8298

    @bhavya8298

    6 ай бұрын

    I hope I could join someday too 😂

  • @butterbean1375
    @butterbean13756 ай бұрын

    Most probably you are not gonna watch this comment mark but i wanna say that im a teeager and i am working so hard on your advices And i read your books. I just wanna thank you from the bottom of my heart 🥺🥺

  • @ayan4688

    @ayan4688

    6 ай бұрын

    Glad you're working on yourself from a very young age

  • @butterbean1375

    @butterbean1375

    6 ай бұрын

    @@ayan4688🤗

  • @a.h.k1828

    @a.h.k1828

    6 ай бұрын

    I hope, I would also be able to work on my self

  • @Deanwrd
    @Deanwrd3 ай бұрын

    I have subscribing to Mark's Newsletters and Periodicals since 2017. Whenever I want to get that "shake and stir" of myself, to slap me out of a funk or stressful reality I've created or got myself into, I read one or two of his newsletters and I'm good to go for awhile. Now that he has his own channel, I have another resource to help give myself a little more than a breath of fresh air. Thanks always Mark. ~DMc

  • @arisnikou04
    @arisnikou045 ай бұрын

    Τhis is honestly one of the best videos I've ever seen. Congrats, Mark, you rock!

  • @bluewings6544
    @bluewings65446 ай бұрын

    The hardest challenge would be to repeat the whole challenge once again without the camera and the crew.

  • @amysparks17
    @amysparks176 ай бұрын

    My hearing is horrible. Growing up my brother would talk hella loud and so I speak mostly normal. I got my first hearing aids at 14 and was so nervous about being singled out for them. After a few years I realized my hearing wasn’t ever going to get better. I could either try to hide it my entire life or just get over it. I’m pretty un-apologetic about to now. I just straight up tell people I’m just meeting that I have no idea what they said. Even people who have known me for years still forget and I’ll have to remind them. Like “Yeah, I only heard about 20% of that and have no idea what you were actually saying to me”

  • @69RV

    @69RV

    6 ай бұрын

    Hi mate, I'm in the same boat. I used to apologise when I couldn't pick up a word from strangers but now I straight up tell people that I didn't hear them/repeat what they said/speak louder and clearer (still working on it though!). I think I have this irrational fear of people being rude when I tell them how I really feel, and don't get me wrong, some people are but not everyone

  • @amysparks17

    @amysparks17

    6 ай бұрын

    I was buying hearing aid batteries once at the corner store, nothing else just batteries, because both mine had died and when the checker tried to talk to me I told her I couldn’t hear her. She laughed and said “sure you can’t” in a very rude way. I wouldn’t have known but my wife was there and set that checker straight real fast 😂

  • @Cindy-ee5ou
    @Cindy-ee5ouАй бұрын

    This video made me cry - highest praise possible for this human.

  • @matthewriegner5180
    @matthewriegner51805 ай бұрын

    What i will say is i feel like these are things we lose as we get older. Like the stakes get higher. Also, it's alot like step 10 of AA. You have to pass it on to someone else to really make it stick. This was beautiful to watch. Happy tears and a good reminder to regain yourself constantly and not take yourself and life so serious.

  • @billyrowe0064
    @billyrowe00646 ай бұрын

    I really need to do something like this. I'm so stuck in my life it's unreal. Maybe we can do a meet and greet with Mark and we can ALL do this. Maybe something like a 2-3 day conference.

  • @NayeliTemplos

    @NayeliTemplos

    6 ай бұрын

    Ufff, that would be amazing!

  • @8varium5
    @8varium56 ай бұрын

    Such a joy to watch! just remember, watching KZread videos is not actually doing the thing, so let's get up (myself included) and live our lives!.. Thank you mark for all of this...

  • @hafzahameed3895
    @hafzahameed38955 ай бұрын

    You did him dirty for all the perfect reasons, well done 👏 ❤

  • @peterosmond
    @peterosmond5 ай бұрын

    Mark dropped the most educative content on youtube and thought we would not notice, great video mark

  • @gregorybresnahan2161
    @gregorybresnahan21616 ай бұрын

    This video pulled me out of my day to day stresses for the first time in a long time. Thanks Mark!

  • @mikeyllo
    @mikeyllo6 ай бұрын

    I hope he keeps this up! He can do whatever he sets his mind to. A little hesitance, but then he’s all in. Super cool!!!

  • @Blaubarschbubbe
    @Blaubarschbubbe24 күн бұрын

    Love this video. I have never seen a video like this before. You really talked about the biggest insecurities of people and helped not only one person, but 1,1 million people (thats the views right now). Love it

  • @jonnabbs
    @jonnabbs6 ай бұрын

    Mark, holy shit man! Best video you’ve ever made. Also, A+++ on the sound editing. “Run to the Hills” gave me chills!

  • @greg8045
    @greg80456 ай бұрын

    The storytelling, the edit and Garrett energy is damn good

  • @daurgo2001
    @daurgo20015 ай бұрын

    I'm blown away at how incredible your videos have been @Mark, and glad to have found your channel so early on. I can't wait to see more, and hope to find my own breakthrough sooner than later. Thanks for doing so much for so many people. Bravo 👏🏻👏🏻👏🏻

  • @NikkiPell

    @NikkiPell

    5 ай бұрын

  • @Rob-nb6zi
    @Rob-nb6zi5 ай бұрын

    One of the best Mark Manson videos I've seen. LOVE THIS!

  • @tapir2k3
    @tapir2k36 ай бұрын

    As a clinical psychologist I envy you being able to make such a great treatment, then I remember my stoic virtues and revoke my envy and can say this really warmed my heart ❤

  • @GlennSyndallius
    @GlennSyndallius6 ай бұрын

    That's fkin GOLD. Well done Garrett! HUGE kudos to Mark too, you're really changing people's lives bro!

  • @valleyboy8655
    @valleyboy86556 ай бұрын

    Well done Mark you changed another person's life for the best 👍. Keep up the great work I love these videos

  • @drmarctagon
    @drmarctagon5 ай бұрын

    This was priceless, I loved it. I saw a bit of myself in every phase. Coincidentally, skydiving is a bucket list goal of mine.

  • @john.hughes
    @john.hughes6 ай бұрын

    What a great gift you are giving the world. I remember a time too scared to ask a question. We should have the courage to be disliked even... it is our life. We should not live it based on what others think

  • @AbelLopez-qo4hc
    @AbelLopez-qo4hc6 ай бұрын

    This video has such a powerful message for people (like me) that tend to give to much thought into what other people MIGHT think. Thanks man.

  • @Wukang14
    @Wukang145 ай бұрын

    This has genuinely helped me so much I’m a teen and I was feeling not the best regarding my mental state my personality changed and I just wasn’t being myself anymore just trying to fit in. I’ve only watched this video once but it genuinely feels like I’ve been able become myself once again the main thing I was stuck with was that I tried to impress everyone and was imitating a personality I didn’t like. When the weekend ends for me I’m going to try to be myself again. Rejection was also a big thing that was restricting me genuinely this video helps a lot I just wanted to type this because I feel like it’s benefited me in a great way. Thank you

  • @edyjohnson559

    @edyjohnson559

    5 ай бұрын

    •Well done it’s tough but if you get tough with yourself and evaluate regularly so the crowd doesn’t drown out your own desires i have been there and learnt-Never expect, assume, or demand. Just do your best, control the elements you can control, and then let it be. •By being yourself you put something beautiful into the world that was not there before. So walk your path confidently and don’t expect anyone else to understand your journey, especially if they have not been exactly where you are going. •Don’t just educate yourself to be rich, educate yourself to be happy. That way when you get older you’ll know the true value of things, not the price. You will come to realize that the best days are the days when you don’t need anything extreme or special to happen to make you smile. You simply appreciate the moments and feel gratitude, seeking nothing else, nothing more. That is what true happiness is all about in the end •Remember, you can’t control the impolite things some people say and do to you, but you can decide not to be distracted by them. •Feel privileged that you are like a beacon of light that comes to their minds when there is darkness in their lives. •Sometimes getting the results you crave means distancing yourself from people that don’t serve your best interests. This allows you to make space for those who support you in being the absolute best version of yourself. It happens gradually as you grow. You find out who you are and what you need, and then you realize that people you’ve known for awhile don’t see things the way you do. So you keep the wonderful memories, but find yourself moving on.

  • @Checckola
    @Checckola21 күн бұрын

    OMG! How much I needed this. I'm a chronic perfectionist. I won't do something unless I believe it is absolutely the best. Thank you very much Mark

  • @skate4life2001
    @skate4life20016 ай бұрын

    Oh my gosh this was amazing. Makes me realize there’s a whole world out there I’m missing out on!

  • @joaotome40
    @joaotome406 ай бұрын

    Amazing video!! This video made me realize maybe the fear of judgement isn't so bad as it is, but we need to embrace that.

  • @varghesechacko6811
    @varghesechacko68115 ай бұрын

    The best video I have ever seen.You have really motivated us to live a full filling life.For this noble cause you are awarded the Nobel prize !👏

  • @roxycocksey
    @roxycocksey6 ай бұрын

    (Update below)I needed this right now, perfect timing. I have to start a new job position that I’m nervous as F about and I need to tell myself to stop giving an F and just chill out & trust that I know what to do. It’s super high pressure and something I don’t want to do but I have to do it. Hey y’all I thought I’d update this comment if anyone gives an F to read it, I just wanna share anyway. I just had my first day doing my new job and… I crushed it with only 1 minor mistake! My world didn’t end and I didn’t die, I survived and I thrived. I thought I was going to shit myself and pass out but I goddamn did it. I can’t believe it. I’m so proud of myself.

  • @lebom2456
    @lebom24566 ай бұрын

    Wow! Sooo awesome!!! Thank you Mark! All efforts appreciated, so excellent all the way! Thank you for pursuing your moral duty to liberate us. You feel like a friend, you feel safe. Thank you ❤

  • @dillinger1991
    @dillinger19916 ай бұрын

    Mark you're the real deal my man. Keep these up.

  • @eshaverma07
    @eshaverma072 ай бұрын

    Mark, you offer such great content and such cut throat wisdom. Its absolutely a blessing for me to have come across your channel in this crucial period of my life. I'm 23 and at several crossroads with respect to my career, relationships and mental health. Im so glad to have the privilege to click on your videos when i need some no bs advice and a plan to action. Thank you! From the bottom of my heart. Never stop making content please ❤ Love from india 💕

  • @Bibek_0_1
    @Bibek_0_15 ай бұрын

    i gotta tell am a very introverted person. for the most of my life i have had very few human interactions. but your book and this video made me feel that i can also be good at socialising. Thanks Mark

  • @thatgamingauthor
    @thatgamingauthor6 ай бұрын

    This has the be the most encouraging video I've ever seen. Watching it just gave me such a good feeling all around, and gave me a much-needed reminder that others around us are too concerned with their own lives to worry about us, and there isn't some constant spotlight highlighting all our failures and mistakes. And even so, who cares anyway? Failure is how we progress. Thank you for this video, man!

  • @fanboy7718

    @fanboy7718

    5 ай бұрын

    1000% It gave me so much strengh

  • @martinvnuk7628
    @martinvnuk76286 ай бұрын

    Man you nailed it, please keep creating this type of videos. So invigorating !!

  • @crossvariation
    @crossvariation5 ай бұрын

    This was really inspiring, really impressive how Garrett did this in 2 days. Time to put this in action.

  • @Eric-Alan
    @Eric-Alan5 ай бұрын

    This was so well done!

  • @_nebulousthoughts
    @_nebulousthoughts6 ай бұрын

    Garret, you are a legend. I got my foot stuck on the outside of the plane when I jumped. Scary AF. THEN THE CHUTE pulls and its the most tranquil experience ever.

  • @mustafaadil6080
    @mustafaadil60806 ай бұрын

    The Legend is back stronger than ever❤🙏💪

  • @vonbondeuce5368
    @vonbondeuce53682 ай бұрын

    Mark, thank you so much for this. I’ve suffered from a crippling need for approval in every interaction I have. I needed this. Much love my guy.

  • @kayakingsteve

    @kayakingsteve

    2 ай бұрын

    That’s very honest and that alone is admirable. My tip is that most decent people will respect you for doing something they don’t have courage to do themselves such as stepping outside your comfort zone whatever form that may take. Those who mind don't matter and those who matter don't mind. 💪

  • @user-zg8gd6xj4y
    @user-zg8gd6xj4y5 ай бұрын

    You did it you have cured my problem after all these years I feel free now thank you so much ❤️❤️

  • @ramsyrama
    @ramsyrama6 ай бұрын

    This was EXTREMELY entertaining and very insightful of what can happen if we just stop over thinking, over analyzing and decide to just do it

  • @beldonhuang

    @beldonhuang

    6 ай бұрын

    Nike. Just do it.

  • @Sumirevins

    @Sumirevins

    6 ай бұрын

    We only live once

  • @farfromsundown
    @farfromsundown6 ай бұрын

    One thing I've very grateful for. Is early on, I never really cared about what anyone else thought. Definitely helped my early years, as I can see my younger brother who is 12, really struggling with kids his own age. He can't take any criticism from his own friends, even when they're clearly joking. Not giving a fuck, really is a lifestyle and it certainly helps live a happier life. From my experience at least. Absolutely love these video mark.

  • @md.tahiranamtamin8255
    @md.tahiranamtamin8255Ай бұрын

    one of the best videos I watched this whole month. You're on fire man.

  • @Edil1978
    @Edil197819 күн бұрын

    Thank you so much.In my pubetry(nowadays) Im stressed with my homework and my future and after now I realized its not that important about worrying. Thank you.

  • @Beauty_Way
    @Beauty_Way6 ай бұрын

    I love what you're doing with these videos! Revolutionary!

  • @RenzoMaano
    @RenzoMaano6 ай бұрын

    F*cking best personal development channel. Mark manson keeps innovating, damn, love this.

  • @Shuffletraveler
    @Shuffletraveler5 ай бұрын

    Loved this video and the fact that you challenge that guy. the progress he made throughout the process was amazing 😍💪🏼

  • @PolarLemonade
    @PolarLemonade3 ай бұрын

    Omg I can’t believe it, I been reading your book the last few weeks and watching a video of how to unf*** your live your channel get recommended. I love your book so far and now I have something to watch too.

  • @Lljb-ek2yl
    @Lljb-ek2yl6 ай бұрын

    Crazy how efficient it is. This video gave me the motivation to complete this same challenge!

  • @spacedisco612
    @spacedisco6126 ай бұрын

    Anyone can learn from Mark, i call him my favorite philosopher! He has changed my life in many ways!

  • @OdwallaJuice.
    @OdwallaJuice.6 ай бұрын

    Thanks for sharing advice on how to not care what others think!

  • @garden8494
    @garden84945 ай бұрын

    This video actually convinced me to buy your book. Amazing work

  • @g7chu
    @g7chu6 ай бұрын

    His transition halfway through talking to all the models was incredible!