How to Make Whey and Five Ways to Use It
Тәжірибелік нұсқаулар және стиль
What is Whey? Great question! Learn How to Make Whey and Five Ways to Use it! These simple instructions show you how to make "acidic" whey that is probiotic-rich and helps to maintain and improve your gut health.⬇︎⬇︎Click Video Title or "Show More" for Additional Info⬇︎⬇︎
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➡️ABOUT THIS VIDEO: In this video, Mary from Mary's Nest shows How to Make Whey and Five Ways to Use It.
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#MarysNest #Whey #HomemadeWhey
▶Disclaimer: I am not a medical doctor, a medical professional, a dietician, or a nutritionist. All content found on the MarysNest.com website, KZread Channel, and related social media, including: text, images, videos, or other formats were created solely for informational purposes only. The content is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of your physician or other qualified healthcare provider with any questions you may have regarding a medical condition or proper nutritional advice. Never disregard professional medical advice or delay in seeking it because of something you have watched on this video or read on the corresponding website. Use caution when following the recipe in this video. The creator and publisher of this video will not be held responsible for any adverse effects that may arise from the use of this recipe and method or any other recipe and method on this channel and the corresponding website.
Пікірлер: 433
Hi Sweet Friends, Today I am sharing How to Make Whey and Five Ways to Use It! And don’t forget to check the description under this video for a DIRECT LINK to the PRINTABLE RECIPE and instructions for this recipe and instructions. For more Homemade Dairy recipes, be sure to check out this playlist where I share How to Make Cream Cheese, How to Make Yogurt without a Machine, and How to Make Homemade Cottage Cheese, Ricotta Cheese, Sour Cream, Cultured Butter, and more: kzread.info/head/PLkRuW3pBo2U2SB00Bj_NblA-cx_I-5u1T And for lots of NO KNEAD Bread Recipes including a Super Soft Sandwich Bread, be sure to check out this playlist: kzread.info/head/PLkRuW3pBo2U0ZnA45FadK99NvKZLKh-6N And if you are home for a few weeks now and would like to learn the ins and outs of home canning be sure to check out my playlist all about water bath canning - which is a great place for beginners to start: kzread.info/head/PLkRuW3pBo2U1zNG5qZgOWAauXP5zjxvND Love, Mary
@zsquire1
4 жыл бұрын
Wow, I feel like God has led me to a food interpreter! I have gut issues and finally found raw milk (Not for human consumption gr8 labeling FL laws) and wanted to process my own items. You have a lot of the links here I was curious about. Yeah! Thank you!
@ishraqghalghai4435
3 жыл бұрын
i found the copper bright like gold by using the whey if u use copper puts or kitchenware .. thank you again
@mini-mum2976
2 жыл бұрын
Can one use whey in bone broth(assigulated water?)?
@seeerserious
10 ай бұрын
Yes, your second pronunciation of kefir is correct one, something like qeffir would be correct English pronunciation
Whey can be applied topically to the scalp to eliminate dandruff. You leave it on the scalp for 30 mins and wash your hair. It is the most effective treatment I have ever used :)
@justinerogers1353
5 ай бұрын
Wow, thanks for this. I'll try it. My husband has a really flaky scalp. Tried so many topical treatments. He's now on a zero to low carb diet and it's helped enormously. - oxalates and lecthins from fruit and vegetables - no good for us.
@brahamwijaya1039
2 ай бұрын
thanks for the tip
As a type 2 diabetic, I can tell you that when I use whey in homemade bread, my blood sugars will still spike - however they come right back down naturally without having to take insulin. For me, whey is a HUGE game changer!!
I know this is a really old video but I used acidic whey in homemade soup (both beef and chicken) and it adds a richness to the soup. When you eat the soup made with whey, you feel full and satisfied for a long time.
@justinerogers1353
5 ай бұрын
Ah, great. I was wondering about using it in soup - a lovely chicken soup would be good.
@Luna.3.3.3
3 ай бұрын
Great! I've been on quite a yogurt making binge & have all this whey. I also happen to love making soup, that, incidentally almost always includes beans. Double use then - soaking beans and using it as part of the broth. We eat most things homemade, but whenever I can increase nutrition< I certainly try. I have a saying - no vegetable in the house is safe when I'm making soup 😄. If and when I make muffins, they're ALWAYS with some kind of fruit or vegetable, low on sugar, with dashes of good grains and seeds. I like using dates as a primary sweetener.
When I make cheese I save the whey for a number of different things, soaking grains, stews, etc. You can also feed extra whey to chickens, pigs, and dogs. It's very good for them. But one way is to make a Creamsicle drink. It doesn't matter whether you use sweet whey or acidic whey to make it. Instead of using water to mix up some frozen orange juice concentrate use the same amount (3 cans) of whey. Add a little bit of vanilla to taste and if you like add some sweetener of your choice such as stevia, xylitol, sugar, honey, to taste. Once chilled this is a super delicious drink and kids love it. Hope you like it. Thanks for the video!
@justinerogers1353
5 ай бұрын
Thanks for this - will be trying out whey as a drink/food for my dog who sometimes gets an upset stomach. She's elderly, raw fed. Was just listening to Dr Ian Billinghurst (pioneer of raw feeding) and he mentioned dogs (wolves) were exposed to dairy if they hunted and ate young animals who weren't weaned.
@parveengarg8900
3 ай бұрын
Plz tell the method how to fermentated seed
You can also apply to your face, first wash your face with a soft cleanser, then apply whey to the entire face leave on for 35 mins, then wash with warm water, then apply a good natural moisturizer. It leaves skin nice and smooth, helps reduce fine lines and also helps with acne.
Ms. Mary, you have an amazing smile! So motherly~
@MarysNest
4 жыл бұрын
Thank you!!❤️🤗❤️ Do you enjoy making traditional foods? If so, I have a playlist of some of my videos titled "Mastering the Basics of Traditional Nutrient Dense Foods Cooking". It's a series of 15 detailed videos that covers How to Make Bone Broth, Cultured Dairy, Ferments, Sourdough Starter (my foolproof stater), Sourdough Bread, Soaked and Sprouted Nuts and Beans, and How to Soak and Sprout Grains to Make your own Sprouted Flour at Home. You can watch it here: kzread.info/head/PLkRuW3pBo2U3b4eu0QraZReKlGzA11h3y And please share the playlist with any other folks you think might be interested in learning about these types of things. I’m passionate about the book Nourishing Traditions by Sally Fallon (of the Weston A Price Foundation) and want to help as many people as I can learn how to make Traditional “Nutrient Dense” Foods. And for more details on some of these subjects mentioned above…(and more), be sure to check out these detailed playlists: ➡️How to Make Bone Broth: kzread.info/head/PLkRuW3pBo2U0JFsTi2N7sHSpU-vBR04CH ➡️How to Make Fermented Vegetables: kzread.info/head/PLkRuW3pBo2U2EhVspEV5d4Xs2s4pcbHbr ➡️How to Make Fermented Condiments: kzread.info/head/PLkRuW3pBo2U0hCKYoMMBeVD-9bA6TckEj ➡️The Complete Guide to Sourdough: kzread.info/head/PLkRuW3pBo2U3NKN0GHvGCpiWNxcTefLof ➡️The Complete NO KNEAD BREAD Playlist: kzread.info/head/PLkRuW3pBo2U0ZnA45FadK99NvKZLKh-6N ➡️How to Make Bread with or without Yeast Playlist: kzread.info/head/PLkRuW3pBo2U344nspo8zPj3O3LfyNVHZS ➡️And if you are interested in learning about how to make various types of Homemade Dairy including Cultured Butter, Cottage Cheese, Sour Cream, Ricotta Cheese, and more, be sure check out this playlist: kzread.info/head/PLkRuW3pBo2U2R7u0Ri26HwdLMjUa4iJJX ➡️Also...If you enjoy making homemade pantry type items, you might enjoy my playlist: kzread.info/head/PLkRuW3pBo2U1MqC3YAw7ZRYjuL9FBGSwc where I show how to make Apple Cider Vinegar (see more info about this below), 10 Flavored Extracts including Vanilla Extract, 10 Seasoning Blends including Ranch Dressing Mix and Onion Soup Mix, 1- Minute Homemade Mayonnaise, Homemade Bouillon - and how to dehydrate it, Natural Food Colorings, Evaporated Milk, Condensed Milk, Preserved Citrus, Breadcrumbs, Croutons, and more! And if you like the idea of making your own Apple Cider Vinegar as mentioned above…Be sure to check out the Apple Cider Vinegar Playlist: kzread.info/head/PLkRuW3pBo2U1QPA95O2-oOvxwtO-v3L4L which a 3-part series where I walk you through the entire 30-day process. And if you like making vinegar, I also have a Homemade Citrus Vinegar Playlist: kzread.info/head/PLkRuW3pBo2U3apQRTzhfQBkR_x0rb514U And I have one more vinegar video where I show how to make vinegar from Strawberry Scraps. You can watch it here: kzread.info/head/PLkRuW3pBo2U2M3dRA483q5KJ7JkJfn3fS ➡️And…Have you seen my playlist for making immune boosting foods and natural remedies including a Super Mineral Detox Broth? You can look through the playlist here: kzread.info/head/PLkRuW3pBo2U0p9nRAWldbyqYSbgwzARGd You may like some of these recipes. ➡️And if you are interested in how to make probiotic rich fermented drinks, here is my playlist of some fun drinks including How to Make Homemade Sodas, Mocktails, Drinking Vinegar, Homemade Energy Drinks, Switchel, Shrubs, and More: kzread.info/head/PLkRuW3pBo2U2w2-CiBrkNnZj_IIlqZc9h You may enjoy these videos. And if you are interested in learning how to make Kombucha and/or Water Kefir, I have a playlist which includes a Beginners Guide to Kombucha Making along with a video on making water kefir for beginners…which you can watch here: kzread.info/head/PLkRuW3pBo2U3YysV0OYOMsxsJuf_sxPTK ➡️And in the Modern Pioneering spirit…If you enjoy canning, or are interested in learning about canning, I have a playlist of my canning videos here which include step-by-step tutorials: kzread.info/head/PLkRuW3pBo2U3HJRCmwVAvBNS90WjifR1U ➡️Oh…And here is my 2020 Channel Update for everything I have planned for this year: kzread.info/dash/bejne/o56DrMpxc8XFXc4.html Please let me know if you have any questions. I’m so happy to help! And also, let me know what other types of traditional food videos you would like to see me make. I’m SO glad you’re here!! Love and God Bless, Mary PS - Are you in our FB group? It’s called Mary’s Nest Modern Pioneers. The direct link can be found in the description under this video. Come join us! We have a lot of fun chatting about Traditional “Nutrient Dense Foods and it’s a great place to get questions answered.
@petscanner5
3 жыл бұрын
And so beautiful!
@marygrech7644
Жыл бұрын
And a great smile
This video is whey more than I expected. I'll find my whey to the store today and get some yogurt and make some cream cheese and use the whey in many wheys. Thanks much for all the explanations too.
@MarysNest
3 жыл бұрын
Wonderful!! So happy that this provided lots of helpful information for you!! (Whey more! LOL!!) So glad you’re here!! If you enjoy making traditional foods, I hope you’ll consider subscribing here if you haven’t already done so. It’s such a joy building this traditional foods community and would love to have you join us on this Traditional Foods Journey! ➡️ SUBSCRIBE: kzread.info Also, be sure to check out the home page of my channel - I have some CURATED PLAYLISTS there that you might find helpful: kzread.info And here is the link to my most RECENT UPLOADS: kzread.infovideos?view=0&sort=dd&shelf_id=2 Please let me know if you have any questions! Love, Mary
I water the plants with the whey and my plants are beautiful.
@MarysNest
4 жыл бұрын
juliana goes - Great idea!!❤️😘❤️
@cintiaspataro3205
4 жыл бұрын
@Juliana Do you dilute it? Thank you :)
@julianagoesadmemkt
4 жыл бұрын
@@cintiaspataro3205 No I didn't but you can dilute with few water. No problem 🌸😁
@cintiaspataro3205
4 жыл бұрын
@@julianagoesadmemkt thank you very much for your sweet and quick answer!!!! 🙌🙏♥️
@julianagoesadmemkt
4 жыл бұрын
@@cintiaspataro3205 🌸🌼👍
Hi Mary. I just commented over at your cream cheese video about making two successful batches of the cheese. I had a lot of whey leftover and I found a recipe for caramel that I made my own. It's a great treat for the family on Xmas eve. It's just two cups of whey, a cup of sugar, a half stick of butter, and a pinch of salt. I brought it all to a boil and then let it simmer and stirred it up until it was thick and had a nice brown color. Stuck it in the freezer until it was a solid brick and let the kids eat it. They loved it.
@br4653
Жыл бұрын
Where would I find this recipe? Thank you!
@erinneff4555
Жыл бұрын
This sounds like a lot like the recipe for Norwegian brown cheese (brunost)!
I love using yoghurt whey to make cultured buttermilk! Easy, affordable and only 2 ingredients - regular milk (warmed gently to increase rate of bacteria inoculation) and yoghurt whey! And just wait the time off (I do it at night and leave it overnight so waiting time is no problem). Saves lot of money instead of buying cultured buttermilk from the stores.
@miar600
4 ай бұрын
This was greatly helpful. What do you use your buttermilk for? Just looking for new ideas
@littlebluedolphin
4 ай бұрын
@@miar600 I use the buttermilk in smoothies which makes the smoothie taste more like a yoghurt smoothie, and in curries to replace the coconut milk/dairy milk. Or I drink it straight up as a drink by itself, sometimes adding a little honey to sweeten it up.
@miar600
4 ай бұрын
@@littlebluedolphin ummm Thanks
6 months…no whey…that’s wonderful. Thank you.
My favorite way to use whey is in place of milk or cream in mashed potatoes. That tangy flavor makes the best mashed potatoes ever!
You can use whey to feed the sourdough starter. You can feed to to chickens. You can use for pancakes and waffles. You can water your Tomatoes plants with it. You can make lemonade with it... there’s no way you can run out of ways to use whey!
My dear friend Toni found her yogurt maker and just asked me if I could use whey somehow. I had no idea at all about whey. You have completely demystified the use of acidic whey. I love it when you teach us how to cook and the nutritional value of everything.
@MarysNest
3 жыл бұрын
Hi Jeannette, thank you so much for the kind words! I am glad to hear that you are enjoying my videos. If you enjoy making Traditional Foods, be sure to head over to my KZread channel’s home page where I share lots of playlists of videos that I think you will enjoy. Here is the link: KZread.com/MarysNest Plus, I have a playlist of some of my videos titled "Mastering the Basics of Traditional Nutrient Dense Foods Cooking". It's a series of 15 detailed videos that covers How to Make Bone Broth, Cultured Dairy, Ferments, Sourdough Starter (my foolproof stater), Sourdough Bread, Soaked and Sprouted Nuts and Beans, and How to Soak and Sprout Grains to Make your own Sprouted Flour at Home. You can watch it here: kzread.info/head/PLkRuW3pBo2U3b4eu0QraZReKlGzA11h3y And please share the playlist with any other folks you think might be interested in learning about these types of things. I’m passionate about the book Nourishing Traditions by Sally Fallon (of the Weston A Price Foundation) and want to help as many people as I can learn how to make Traditional “Nutrient Dense” Foods. And for more details on some of these subjects mentioned above…(and more), be sure to check out these detailed playlists: ➡️How to Make Bone Broth: kzread.info/head/PLkRuW3pBo2U0JFsTi2N7sHSpU-vBR04CH ➡️How to Make Fermented Vegetables: kzread.info/head/PLkRuW3pBo2U2EhVspEV5d4Xs2s4pcbHbr ➡️How to Make Fermented Condiments: kzread.info/head/PLkRuW3pBo2U0hCKYoMMBeVD-9bA6TckEj ➡️The Complete Guide to Sourdough: kzread.info/head/PLkRuW3pBo2U3NKN0GHvGCpiWNxcTefLof ➡️The Complete NO KNEAD BREAD Playlist: kzread.info/head/PLkRuW3pBo2U0ZnA45FadK99NvKZLKh-6N ➡️How to Make Bread with or without Yeast Playlist: kzread.info/head/PLkRuW3pBo2U344nspo8zPj3O3LfyNVHZS ➡️And if you are interested in learning about how to make various types of Homemade Dairy including Cultured Butter, Cottage Cheese, Sour Cream, Ricotta Cheese, and more, be sure check out this playlist: kzread.info/head/PLkRuW3pBo2U2R7u0Ri26HwdLMjUa4iJJX ➡️Also...If you enjoy making homemade pantry type items, you might enjoy my playlist: kzread.info/head/PLkRuW3pBo2U1MqC3YAw7ZRYjuL9FBGSwc where I show how to make Apple Cider Vinegar (see more info about this below), 10 Flavored Extracts including Vanilla Extract, 10 Seasoning Blends including Ranch Dressing Mix and Onion Soup Mix, 1- Minute Homemade Mayonnaise, Homemade Bouillon - and how to dehydrate it, Natural Food Colorings, Evaporated Milk, Condensed Milk, Preserved Citrus, Breadcrumbs, Croutons, and more! And if you like the idea of making your own Apple Cider Vinegar as mentioned above…Be sure to check out the Apple Cider Vinegar Playlist: kzread.info/head/PLkRuW3pBo2U1QPA95O2-oOvxwtO-v3L4L which a 3-part series where I walk you through the entire 30-day process. And if you like making vinegar, I also have a Homemade Citrus Vinegar Playlist: kzread.info/head/PLkRuW3pBo2U3apQRTzhfQBkR_x0rb514U And I have one more vinegar video where I show how to make vinegar from Strawberry Scraps. You can watch it here: kzread.info/head/PLkRuW3pBo2U2M3dRA483q5KJ7JkJfn3fS ➡️And…Have you seen my playlist for making immune boosting foods and natural remedies including a Super Mineral Detox Broth? You can look through the playlist here: kzread.info/head/PLkRuW3pBo2U0p9nRAWldbyqYSbgwzARGd You may like some of these recipes. ➡️And if you are interested in how to make probiotic rich fermented drinks, here is my playlist of some fun drinks including How to Make Homemade Sodas, Mocktails, Drinking Vinegar, Homemade Energy Drinks, Switchel, Shrubs, and More: kzread.info/head/PLkRuW3pBo2U2w2-CiBrkNnZj_IIlqZc9h You may enjoy these videos. And if you are interested in learning how to make Kombucha and/or Water Kefir, I have a playlist which includes a Beginners Guide to Kombucha Making along with a video on making water kefir for beginners…which you can watch here: kzread.info/head/PLkRuW3pBo2U3YysV0OYOMsxsJuf_sxPTK ➡️And in the Modern Pioneering spirit…If you enjoy canning, or are interested in learning about canning, I have a playlist of my canning videos here which include step-by-step tutorials: kzread.info/head/PLkRuW3pBo2U3HJRCmwVAvBNS90WjifR1U ➡️Oh…And here is my 2020 Channel Update for everything I have planned for this year: kzread.info/dash/bejne/o56DrMpxc8XFXc4.html Please let me know if you have any questions. I’m so happy to help! And also, let me know what other types of traditional food videos you would like to see me make. I’m SO glad you’re here!! Love and God Bless, Mary PS - Are you in our FB group? It’s called Mary’s Nest Modern Pioneers. The direct link can be found in the description under this video. Come join us! We have a lot of fun chatting about Traditional “Nutrient Dense Foods and it’s a great place to get questions answered.
Pancakes made from whey are so good!
@duckthesystem8569
3 жыл бұрын
Thanks I will give it a try 👍🙏
@sabrinacoolest
3 жыл бұрын
Really substitute to milk?
Loved your style of explanation ... We make our own cottage cheese (Paneer)regularly and and use up the whey to make the dough for the rotis (indian breads) we also use it up instead of water in our gravies!
@MarysNest
3 жыл бұрын
Love these ideas!! If you enjoy making Traditional Foods, be sure to head over to my KZread channel’s home page where I share lots of playlists of videos that I think you will enjoy. Here is the link: KZread.com/MarysNest Plus, I have a playlist of some of my videos titled "Mastering the Basics of Traditional Nutrient Dense Foods Cooking". It's a series of 15 detailed videos that covers How to Make Bone Broth, Cultured Dairy, Ferments, Sourdough Starter (my foolproof stater), Sourdough Bread, Soaked and Sprouted Nuts and Beans, and How to Soak and Sprout Grains to Make your own Sprouted Flour at Home. You can watch it here: kzread.info/head/PLkRuW3pBo2U3b4eu0QraZReKlGzA11h3y And please share the playlist with any other folks you think might be interested in learning about these types of things. I’m passionate about the book Nourishing Traditions by Sally Fallon (of the Weston A Price Foundation) and want to help as many people as I can learn how to make Traditional “Nutrient Dense” Foods. And for more details on some of these subjects mentioned above…(and more), be sure to check out these detailed playlists: ➡️How to Make Bone Broth: kzread.info/head/PLkRuW3pBo2U0JFsTi2N7sHSpU-vBR04CH ➡️How to Make Fermented Vegetables: kzread.info/head/PLkRuW3pBo2U2EhVspEV5d4Xs2s4pcbHbr ➡️How to Make Fermented Condiments: kzread.info/head/PLkRuW3pBo2U0hCKYoMMBeVD-9bA6TckEj ➡️The Complete Guide to Sourdough: kzread.info/head/PLkRuW3pBo2U3NKN0GHvGCpiWNxcTefLof ➡️The Complete NO KNEAD BREAD Playlist: kzread.info/head/PLkRuW3pBo2U0ZnA45FadK99NvKZLKh-6N ➡️How to Make Bread with or without Yeast Playlist: kzread.info/head/PLkRuW3pBo2U344nspo8zPj3O3LfyNVHZS ➡️And if you are interested in learning about how to make various types of Homemade Dairy including Cultured Butter, Cottage Cheese, Sour Cream, Ricotta Cheese, and more, be sure check out this playlist: kzread.info/head/PLkRuW3pBo2U2R7u0Ri26HwdLMjUa4iJJX ➡️And to learn how to turn any of your bone broths or vegetable broths into BOUILLON POWDERS that are SHELF STABLE, be sure to check out this playlist: kzread.info/head/PLkRuW3pBo2U2j_-YEyQCtg807HLb4ulY6 ➡️Also...If you enjoy making homemade pantry type items, you might enjoy my playlist: kzread.info/head/PLkRuW3pBo2U1MqC3YAw7ZRYjuL9FBGSwc where I show how to make Apple Cider Vinegar (see more info about this below), 10 Flavored Extracts including Vanilla Extract, 10 Seasoning Blends including Ranch Dressing Mix and Onion Soup Mix, 1- Minute Homemade Mayonnaise, Homemade Bouillon - and how to dehydrate it, Natural Food Colorings, Evaporated Milk, Condensed Milk, Preserved Citrus, Breadcrumbs, Croutons, and more! …And if you like the idea of making your own Apple Cider Vinegar as mentioned above…Be sure to check out the Apple Cider Vinegar Playlist: kzread.info/head/PLkRuW3pBo2U1QPA95O2-oOvxwtO-v3L4L which a 3-part series where I walk you through the entire 30-day process. And if you like making vinegar, I also have a Homemade Citrus Vinegar Playlist: kzread.info/head/PLkRuW3pBo2U3apQRTzhfQBkR_x0rb514U And I have one more vinegar video where I show how to make vinegar from Strawberry Scraps. You can watch it here: kzread.info/head/PLkRuW3pBo2U2M3dRA483q5KJ7JkJfn3fS ➡️And…Have you seen my playlist for making immune boosting foods and natural remedies including a Super Mineral Detox Broth? You can look through the playlist here: kzread.info/head/PLkRuW3pBo2U0p9nRAWldbyqYSbgwzARGd You may like some of these recipes. ➡️And if you are interested in how to make probiotic rich fermented drinks, here is my playlist of some fun drinks including How to Make Homemade Sodas, Mocktails, Drinking Vinegar, Homemade Energy Drinks, Switchel, Shrubs, and More: kzread.info/head/PLkRuW3pBo2U2w2-CiBrkNnZj_IIlqZc9h You may enjoy these videos. And if you are interested in learning how to make Kombucha and/or Water Kefir, I have a playlist which includes a Beginners Guide to Kombucha Making along with a video on making water kefir for beginners…which you can watch here: kzread.info/head/PLkRuW3pBo2U3YysV0OYOMsxsJuf_sxPTK ➡️And in the Modern Pioneering spirit…If you enjoy canning, or are interested in learning about canning, I have a playlist of my canning videos here which include step-by-step tutorials: kzread.info/head/PLkRuW3pBo2U3HJRCmwVAvBNS90WjifR1U ➡️FOR MY VIDEOS WITH A PRINTABLE RECIPE: Don’t forget to open the description under the video and scroll down till you see “RECIPE”. There will be a link there that will take you directly to the RECIPE on my website (MarysNest DOT com) that accompanies this video. Depending on what type of device you are watching the video on…To open the description under video, click the words “SHOW MORE”, or the title of the video, or the small downward pointing triangle arrow to the right of the video title. All of these should open the description. ➡️Oh…And here is my 2020 Channel Update for everything I have planned for this year: kzread.info/dash/bejne/o56DrMpxc8XFXc4.html Please let me know if you have any questions. I’m so happy to help! And also, let me know what other types of traditional food videos you would like to see me make. I’m SO glad you’re here!! Love and God Bless, Mary PS - Are you in our FB group? It’s called Mary’s Nest Modern Pioneers. The direct link can be found in the description under this video. Come join us! We have a lot of fun chatting about Traditional “Nutrient Dense Foods and it’s a great place to get questions answered.
@zahidagani21
Жыл бұрын
Could you plz give a method of making paneer plz.. Greetings from South Africa 🇿🇦
I linked to your website and preordered the cookbook through Amazon after reading your bio. I’m jealous you escaped from NY.
I am so glad I found you on KZread. Learning stuff like this is great. Thank you ❣
Yes! I make my WW Flax sandwich 🍞 bread using my whey from my Homemade yogurt. I use 2 1/2 cups to my 6 cups flour for a 2 loaf recipe.
great ideas thanks for sharing
So much knowledge
Such great information. Thank you!
Your video s are such a pleasure. Thank you so much for posting,
This video was so interesting 🧐. Loved learning about this. Thank you for sharing!! ❤️👍🏻
I can’t believe what an amazing source of information you are on traditional cooking. Thanks 🙏
Thank you Mary, for the great recipes using whay from now I will keep and use it for goodies 👍
I am So Happy I found this channel! You are just lovely and so knowledgeable.
i love the way she explained
So glad I found this channel - God bless you
So grateful for your videos, thank you for giving us such informative details on this subject. I feel very comfortable moving forward with everything I've learned today. Thank you again friend!
Mary everytime you put a link in the right hand corner , I have to watch it! I've become so engrossed in all your knowledge I forgot about all the other things I needed to do today! ❤
Great ideas; thanks for sharing!
Mary, I love this video. Thanks for all the good tips for using whey. 🙏💕
So amazed by your wealth of knowledge and lovely presentation. Thank you Mary. God bless you 💕
Thanks for the receipt of whey that you shared
Mary, besides all your practical uses of whey, thank you for the science behind your suggestions. I'm so happy to have found your channel and enjoy all your videos.
You are awesome , very helpful and getting back to the old norm .
You are so adorable. God bless you. I loved the way you used homophones in your video. You sure are a great teacher.
You are amazing! I Can't believe how much I'v learnt just watching a few of your videos so far. I can't stop watching. Your life changing thank you for sharing all your rich-life changing nourishing knowledge!
Holy cow!!! I’ve got calves due in June!...I can’t wait! Thank you so much!❤️🙏🏻❤️
super helpful
Thank you 💛
Went here for the whey recipes. Subscribed and get addicted instantly! My new favorite!
This is the first video that had actual useful uses for leftover whey instead of not useful uses. Thank you so much I didn't know I could use it to kick start my ferments and homemade mayo!
Fantastic!
This is great Mary, thank you! After making the whey I plan to make a lemon honey probiotic drink, which I'm super excited about, so thanks for helping me get started!
Hello Mary. I love watching your videos. They’re so informative and you have such a calming, sweet temperament. God bless
You blow my mind with every video. I'm addicted to you 🤣 Ever thought about writing a "cook book" with allof your amazinginfo....?I would totally buy it!
@MarysNest
4 жыл бұрын
Maria Adams - Thank you!! I would love to do that one day!!❤️😘❤️
@zhippidydoodah
3 жыл бұрын
@@MarysNest Oh please do - soon. ^_^
@Melshed
9 ай бұрын
Ha! Your wish has been granted 😁👏👏 we are so lucky!!
I made your Greek yogurt the other day and it was wonderful! I'm ordering flour sack towels.
You're so lovely! Thank you for all your videos!
Now I know what to do with my whey! Yay! 👍 I'm going to use it my way... 😊 This is wonderful! I'm learning so much, I appreciate your teachings!
I really enjoy your videos. I've been watching for about a year now. I've learned so much from your videos. I love when you talk about HEB, bring back good memories 😊. I appreciate these videos more and more
Thanks for your teaching on how to make creme cheese🌹🌹🌹
Hi sweet Mary thanks, I did not know what whey is, I heard it the other day on a recipe for cream cheese.
thank you so much
Thank you, Mary. I am just now learning about fermentation. Found your video after watching someone fermenting nuts. She added whey to the soaking water. Now I know about whey! Your instructions and information are so easy to consume! 😊😊😊😊
Thanks Mary. I use whey to make kimchi. Now I’m going to use it to make sauerkraut. Thanks for your video on mocktails, since I love fizzy drinks-non alcoholic. Merry Christmas!
I discovered your channel a few days ago & love it! I make my own yogurt almost weekly and use whey in two ways: 1. For bread making using the whey as the liquid. I found the bread rises better & is less dense. 2. In green smoothies with bananas, berries and spinach as a quick meal substitute for breakfast or lunch. I usually use all my whey within a week. I didn't know it could last long, so that's good to know.
@MarysNest
2 жыл бұрын
Welcome!! So glad you’re here!! ❤️🤗❤️
Thank you
I've learned so much from this video. Thank you for all the interesting information!
@MarysNest
3 жыл бұрын
Thank you for visiting and for the kind Words!! If you enjoy making Traditional Foods, be sure to head over to my KZread channel’s home page where I share lots of playlists of videos that I think you will enjoy. Here is the link: KZread.com/MarysNest Plus, I have a playlist of some of my videos titled "Mastering the Basics of Traditional Nutrient Dense Foods Cooking". It's a series of 15 detailed videos that covers How to Make Bone Broth, Cultured Dairy, Ferments, Sourdough Starter (my foolproof stater), Sourdough Bread, Soaked and Sprouted Nuts and Beans, and How to Soak and Sprout Grains to Make your own Sprouted Flour at Home. You can watch it here: kzread.info/head/PLkRuW3pBo2U3b4eu0QraZReKlGzA11h3y And please share the playlist with any other folks you think might be interested in learning about these types of things. I’m passionate about the book Nourishing Traditions by Sally Fallon (of the Weston A Price Foundation) and want to help as many people as I can learn how to make Traditional “Nutrient Dense” Foods. And for more details on some of these subjects mentioned above…(and more), be sure to check out these detailed playlists: ➡️How to Make Bone Broth: kzread.info/head/PLkRuW3pBo2U0JFsTi2N7sHSpU-vBR04CH ➡️How to Make Fermented Vegetables: kzread.info/head/PLkRuW3pBo2U2EhVspEV5d4Xs2s4pcbHbr ➡️How to Make Fermented Condiments: kzread.info/head/PLkRuW3pBo2U0hCKYoMMBeVD-9bA6TckEj ➡️The Complete Guide to Sourdough: kzread.info/head/PLkRuW3pBo2U3NKN0GHvGCpiWNxcTefLof ➡️The Complete NO KNEAD BREAD Playlist: kzread.info/head/PLkRuW3pBo2U0ZnA45FadK99NvKZLKh-6N ➡️How to Make Bread with or without Yeast Playlist: kzread.info/head/PLkRuW3pBo2U344nspo8zPj3O3LfyNVHZS ➡️And if you are interested in learning about how to make various types of Homemade Dairy including Cultured Butter, Cottage Cheese, Sour Cream, Ricotta Cheese, and more, be sure check out this playlist: kzread.info/head/PLkRuW3pBo2U2R7u0Ri26HwdLMjUa4iJJX ➡️And to learn how to turn any of your bone broths or vegetable broths into BOUILLON POWDERS that are SHELF STABLE, be sure to check out this playlist: kzread.info/head/PLkRuW3pBo2U2j_-YEyQCtg807HLb4ulY6 ➡️Also...If you enjoy making homemade pantry type items, you might enjoy my playlist: kzread.info/head/PLkRuW3pBo2U1MqC3YAw7ZRYjuL9FBGSwc where I show how to make Apple Cider Vinegar (see more info about this below), 10 Flavored Extracts including Vanilla Extract, 10 Seasoning Blends including Ranch Dressing Mix and Onion Soup Mix, 1- Minute Homemade Mayonnaise, Homemade Bouillon - and how to dehydrate it, Natural Food Colorings, Evaporated Milk, Condensed Milk, Preserved Citrus, Breadcrumbs, Croutons, and more! …And if you like the idea of making your own Apple Cider Vinegar as mentioned above…Be sure to check out the Apple Cider Vinegar Playlist: kzread.info/head/PLkRuW3pBo2U1QPA95O2-oOvxwtO-v3L4L which a 3-part series where I walk you through the entire 30-day process. And if you like making vinegar, I also have a Homemade Citrus Vinegar Playlist: kzread.info/head/PLkRuW3pBo2U3apQRTzhfQBkR_x0rb514U And I have one more vinegar video where I show how to make vinegar from Strawberry Scraps. You can watch it here: kzread.info/head/PLkRuW3pBo2U2M3dRA483q5KJ7JkJfn3fS ➡️And…Have you seen my playlist for making immune boosting foods and natural remedies including a Super Mineral Detox Broth? You can look through the playlist here: kzread.info/head/PLkRuW3pBo2U0p9nRAWldbyqYSbgwzARGd You may like some of these recipes. ➡️And if you are interested in how to make probiotic rich fermented drinks, here is my playlist of some fun drinks including How to Make Homemade Sodas, Mocktails, Drinking Vinegar, Homemade Energy Drinks, Switchel, Shrubs, and More: kzread.info/head/PLkRuW3pBo2U2w2-CiBrkNnZj_IIlqZc9h You may enjoy these videos. And if you are interested in learning how to make Kombucha and/or Water Kefir, I have a playlist which includes a Beginners Guide to Kombucha Making along with a video on making water kefir for beginners…which you can watch here: kzread.info/head/PLkRuW3pBo2U3YysV0OYOMsxsJuf_sxPTK ➡️And in the Modern Pioneering spirit…If you enjoy canning, or are interested in learning about canning, I have a playlist of my canning videos here which include step-by-step tutorials: kzread.info/head/PLkRuW3pBo2U3HJRCmwVAvBNS90WjifR1U ➡️FOR MY VIDEOS WITH A PRINTABLE RECIPE: Don’t forget to open the description under the video and scroll down till you see “RECIPE”. There will be a link there that will take you directly to the RECIPE on my website (MarysNest DOT com) that accompanies this video. Depending on what type of device you are watching the video on…To open the description under video, click the words “SHOW MORE”, or the title of the video, or the small downward pointing triangle arrow to the right of the video title. All of these should open the description. ➡️Oh…And here is my 2020 Channel Update for everything I have planned for this year: kzread.info/dash/bejne/o56DrMpxc8XFXc4.html Please let me know if you have any questions. I’m so happy to help! And also, let me know what other types of traditional food videos you would like to see me make. I’m SO glad you’re here!! Love and God Bless, Mary PS - Are you in our FB group? It’s called Mary’s Nest Modern Pioneers. The direct link can be found in the description under this video. Come join us! We have a lot of fun chatting about Traditional “Nutrient Dense Foods and it’s a great place to get questions answered.
I love your voice and style so much.❤ I don't wanna make any whey or cheese or anything. I just watch these videos because it brings a smile and warmth and is so addictive idk why! 😅😅
Wow this is so interesting
Great ideas Mary! I like to soak my steel cut oats in whey ( per “Nourishing Traditions”). It gives a nice little bit of tang, plus they cook faster. I also add a bit to my dog’s and cats’ food, and enjoy drinking it myself too!
@MarysNest
4 жыл бұрын
Tina Costello Hawkins - Live these ideas!!😘❤️😘
I just love all of your videos! My bread maker has a yogurt setting that I have used to make yogurt for a while now, but I always discarded the extra whey. Since watching your video, I’ve recently used it to make overnight oats and I just add a couple of tablespoons to each jar/serving. It doesn’t change the taste but I feel good knowing that I’m adding additional probiotics. I’m going to try the other uses you’ve instructed as well. Thank you!!!
Thank you so much for the tips! I’ve been experimenting with new ways to ferment and this video was really helpful. I just made my first batch of homemade yogurt and plan on using the whey for a Scandinavian fermented lemonade! And to make a closed loop, I will be using the lemons peels to make an oleo-saccharum to flavour the yogurt :)
whey caramel is a great option to help use your whey. I make it to use as topping to my homemade icecream. I also make ricotta cheese. From a 4 gallon milk I can make pizza style block mozzarella yield 4 pounds of that and 1 pound of riccotta. It's like magic! lol
@Luna.3.3.3
3 ай бұрын
What great uses! Could you elaborate please! 1 -making the ricotta is made using the whey to curdle it? 2- How is the mozzarella made? It sounds like the same method, but you're getting 2 different cheeses. I'd love to know. ~Thank you!
Great video, I can’t wait to try using it in bread and baked goods. I long tangy bread so I might go all in on the whey there 😀 I have done a wet brine for a whole chicken with whey when I didn’t have buttermilk on hand 😀
Thanks!
@MarysNest
8 ай бұрын
Thank you!! ❤️🤗❤️
Mary how did I forget you have a cookbook?! Asking for it for my birthday 🙂🙂
You are such a great teacher. Thank you!
@MarysNest
4 жыл бұрын
Brittney Brooker - Thank YOU!!❤️😘❤️
@cintiaspataro3205
4 жыл бұрын
Yes, I love the way you explain, I'm so grateful for you being very generous with the priceless information. Thank you!
I just made farmer's cheese for the first time and had a feeling I should save the whey. I'm so glad I found your video! I'm going to make bread tomorrow and add some whey.
Just discovered your work here, it's wonderful! Learning a lot, and I love your happy and cheerful demeanor. You have a beautiful smile. I'll be checking out many more of your vids.
@MarysNest
4 жыл бұрын
Thank you so much for visiting and for the kind words!! Do you enjoy making traditional foods? If so, I have a playlist of some of my videos titled "Mastering the Basics of Traditional Nutrient Dense Foods Cooking". It's a series of 15 detailed videos that covers How to Make Bone Broth, Cultured Dairy, Ferments, Sourdough Starter (my foolproof stater), Sourdough Bread, Soaked and Sprouted Nuts and Beans, and How to Soak and Sprout Grains to Make your own Sprouted Flour at Home. You can watch it here: kzread.info/head/PLkRuW3pBo2U3b4eu0QraZReKlGzA11h3y And please share the playlist with any other folks you think might be interested in learning about these types of things. I’m passionate about the book Nourishing Traditions by Sally Fallon (of the Weston A Price Foundation) and want to help as many people as I can learn how to make Traditional “Nutrient Dense” Foods. And for more details on some of these subjects mentioned above…(and more), be sure to check out these detailed playlists: ➡️How to Make Bone Broth: kzread.info/head/PLkRuW3pBo2U0JFsTi2N7sHSpU-vBR04CH ➡️How to Make Fermented Vegetables: kzread.info/head/PLkRuW3pBo2U2EhVspEV5d4Xs2s4pcbHbr ➡️How to Make Fermented Condiments: kzread.info/head/PLkRuW3pBo2U0hCKYoMMBeVD-9bA6TckEj ➡️The Complete Guide to Sourdough: kzread.info/head/PLkRuW3pBo2U3NKN0GHvGCpiWNxcTefLof ➡️The Complete NO KNEAD BREAD Playlist: kzread.info/head/PLkRuW3pBo2U0ZnA45FadK99NvKZLKh-6N ➡️How to Make Bread with or without Yeast Playlist: kzread.info/head/PLkRuW3pBo2U344nspo8zPj3O3LfyNVHZS ➡️And if you are interested in learning about how to make various types of Homemade Dairy including Cultured Butter, Cottage Cheese, Sour Cream, Ricotta Cheese, and more, be sure check out this playlist: kzread.info/head/PLkRuW3pBo2U2R7u0Ri26HwdLMjUa4iJJX ➡️Also...If you enjoy making homemade pantry type items, you might enjoy my playlist: kzread.info/head/PLkRuW3pBo2U1MqC3YAw7ZRYjuL9FBGSwc where I show how to make Apple Cider Vinegar (see more info about this below), 10 Flavored Extracts including Vanilla Extract, 10 Seasoning Blends including Ranch Dressing Mix and Onion Soup Mix, 1- Minute Homemade Mayonnaise, Homemade Bouillon - and how to dehydrate it, Natural Food Colorings, Evaporated Milk, Condensed Milk, Preserved Citrus, Breadcrumbs, Croutons, and more! And if you like the idea of making your own Apple Cider Vinegar as mentioned above…Be sure to check out the Apple Cider Vinegar Playlist: kzread.info/head/PLkRuW3pBo2U1QPA95O2-oOvxwtO-v3L4L which a 3-part series where I walk you through the entire 30-day process. And if you like making vinegar, I also have a Homemade Citrus Vinegar Playlist: kzread.info/head/PLkRuW3pBo2U3apQRTzhfQBkR_x0rb514U And I have one more vinegar video where I show how to make vinegar from Strawberry Scraps. You can watch it here: kzread.info/head/PLkRuW3pBo2U2M3dRA483q5KJ7JkJfn3fS ➡️And…Have you seen my playlist for making immune boosting foods and natural remedies including a Super Mineral Detox Broth? You can look through the playlist here: kzread.info/head/PLkRuW3pBo2U0p9nRAWldbyqYSbgwzARGd You may like some of these recipes. ➡️And if you are interested in how to make probiotic rich fermented drinks, here is my playlist of some fun drinks including How to Make Homemade Sodas, Mocktails, Drinking Vinegar, Homemade Energy Drinks, Switchel, Shrubs, and More: kzread.info/head/PLkRuW3pBo2U2w2-CiBrkNnZj_IIlqZc9h You may enjoy these videos. And if you are interested in learning how to make Kombucha and/or Water Kefir, I have a playlist which includes a Beginners Guide to Kombucha Making along with a video on making water kefir for beginners…which you can watch here: kzread.info/head/PLkRuW3pBo2U3YysV0OYOMsxsJuf_sxPTK ➡️And in the Modern Pioneering spirit…If you enjoy canning, or are interested in learning about canning, I have a playlist of my canning videos here which include step-by-step tutorials: kzread.info/head/PLkRuW3pBo2U3HJRCmwVAvBNS90WjifR1U ➡️Oh…And here is my 2020 Channel Update for everything I have planned for this year: kzread.info/dash/bejne/o56DrMpxc8XFXc4.html Please let me know if you have any questions. I’m so happy to help! And also, let me know what other types of traditional food videos you would like to see me make. I’m SO glad you’re here!! Love and God Bless, Mary PS - Are you in our FB group? It’s called Mary’s Nest Modern Pioneers. The direct link can be found in the description under this video. Come join us! We have a lot of fun chatting about Traditional “Nutrient Dense Foods and it’s a great place to get questions answered.
@ffeff8353
4 жыл бұрын
@@MarysNest -- Thank you for your reply! Indeed I'm interested in traditional foods, and already knew how to make some of them, but I'll be sure to work my way through your back catalog -- and thanks also for the invitation to send you questions. Your video library seems pretty extensive, so I'll check thoroughly before pestering you unnecessarily (which I evenutally will, I'm sure)! Take care
Thumbs up. Great information. It appears to me there’s a large movement to making nutrition dense food at home.
We call it hung curd, which we use for making mughlai or some indian sweet dish called shrikhand. And the whey I just drink it up 😀😀😀
fascinating! Had no idea re the mayo that we often make as our cuisine is basically french..super merci bien!
This was super useful, thank you Mary! Liked and subscribed. Looking forward to more great instructional videos - and I'll buy from your amazon store! cheers!
@MarysNest
4 жыл бұрын
Wonderful!! Welcome!! Thank you for the kind words and I’m so happy that you found this video helpful!! Do you enjoy making traditional foods? If so, I have a playlist of some of my videos titled "Mastering the Basics of Traditional Nutrient Dense Foods Cooking". It's a series of 15 detailed videos that covers How to Make Bone Broth, Cultured Dairy, Ferments, Sourdough Starter (my foolproof stater), Sourdough Bread, Soaked and Sprouted Nuts and Beans, and How to Soak and Sprout Grains to Make your own Sprouted Flour at Home. You can watch it here: kzread.info/head/PLkRuW3pBo2U3b4eu0QraZReKlGzA11h3y And please share the playlist with any other folks you think might be interested in learning about these types of things. I’m passionate about the book Nourishing Traditions by Sally Fallon (of the Weston A Price Foundation) and want to help as many people as I can learn how to make Traditional “Nutrient Dense” Foods. And for more details on some of these subjects mentioned above…(and more), be sure to check out these detailed playlists: ➡️How to Make Bone Broth: kzread.info/head/PLkRuW3pBo2U0JFsTi2N7sHSpU-vBR04CH ➡️How to Make Fermented Vegetables: kzread.info/head/PLkRuW3pBo2U2EhVspEV5d4Xs2s4pcbHbr ➡️How to Make Fermented Condiments: kzread.info/head/PLkRuW3pBo2U0hCKYoMMBeVD-9bA6TckEj ➡️The Complete Guide to Sourdough: kzread.info/head/PLkRuW3pBo2U3NKN0GHvGCpiWNxcTefLof ➡️The Complete NO KNEAD BREAD Playlist: kzread.info/head/PLkRuW3pBo2U0ZnA45FadK99NvKZLKh-6N ➡️How to Make Bread with or without Yeast Playlist: kzread.info/head/PLkRuW3pBo2U344nspo8zPj3O3LfyNVHZS ➡️And if you are interested in learning about how to make various types of Homemade Dairy including Cultured Butter, Cottage Cheese, Sour Cream, Ricotta Cheese, and more, be sure check out this playlist: kzread.info/head/PLkRuW3pBo2U2R7u0Ri26HwdLMjUa4iJJX ➡️Also...If you enjoy making homemade pantry type items, you might enjoy my playlist: kzread.info/head/PLkRuW3pBo2U1MqC3YAw7ZRYjuL9FBGSwc where I show how to make Apple Cider Vinegar (see more info about this below), 10 Flavored Extracts including Vanilla Extract, 10 Seasoning Blends including Ranch Dressing Mix and Onion Soup Mix, 1- Minute Homemade Mayonnaise, Homemade Bouillon - and how to dehydrate it, Natural Food Colorings, Evaporated Milk, Condensed Milk, Preserved Citrus, Breadcrumbs, Croutons, and more! And if you like the idea of making your own Apple Cider Vinegar as mentioned above…Be sure to check out the Apple Cider Vinegar Playlist: kzread.info/head/PLkRuW3pBo2U1QPA95O2-oOvxwtO-v3L4L which a 3-part series where I walk you through the entire 30-day process. And if you like making vinegar, I also have a Homemade Citrus Vinegar Playlist: kzread.info/head/PLkRuW3pBo2U3apQRTzhfQBkR_x0rb514U And I have one more vinegar video where I show how to make vinegar from Strawberry Scraps. You can watch it here: kzread.info/head/PLkRuW3pBo2U2M3dRA483q5KJ7JkJfn3fS ➡️And…Have you seen my playlist for making immune boosting foods and natural remedies including a Super Mineral Detox Broth? You can look through the playlist here: kzread.info/head/PLkRuW3pBo2U0p9nRAWldbyqYSbgwzARGd You may like some of these recipes. ➡️And if you are interested in how to make probiotic rich fermented drinks, here is my playlist of some fun drinks including How to Make Homemade Sodas, Mocktails, Drinking Vinegar, Homemade Energy Drinks, Switchel, Shrubs, and More: kzread.info/head/PLkRuW3pBo2U2w2-CiBrkNnZj_IIlqZc9h You may enjoy these videos. And if you are interested in learning how to make Kombucha and/or Water Kefir, I have a playlist which includes a Beginners Guide to Kombucha Making along with a video on making water kefir for beginners…which you can watch here: kzread.info/head/PLkRuW3pBo2U3YysV0OYOMsxsJuf_sxPTK ➡️And in the Modern Pioneering spirit…If you enjoy canning, or are interested in learning about canning, I have a playlist of my canning videos here which include step-by-step tutorials: kzread.info/head/PLkRuW3pBo2U3HJRCmwVAvBNS90WjifR1U ➡️Oh…And here is my 2020 Channel Update for everything I have planned for this year: kzread.info/dash/bejne/o56DrMpxc8XFXc4.html Please let me know if you have any questions. I’m so happy to help! And also, let me know what other types of traditional food videos you would like to see me make. I’m SO glad you’re here!! Love and God Bless, Mary PS - Are you in our FB group? It’s called Mary’s Nest Modern Pioneers. The direct link can be found in the description under this video. Come join us! We have a lot of fun chatting about Traditional “Nutrient Dense Foods and it’s a great place to get questions answered.
Mrs... Mary this was a Master video. Your knowledge is amazing and very interesting. Blessings 🙏😉🌟
@MarysNest
4 жыл бұрын
Thank you SO much for the kind words!! Do you enjoy making traditional foods? If so, I have a playlist of some of my videos titled "Mastering the Basics of Traditional Nutrient Dense Foods Cooking". It's a series of 15 detailed videos that covers How to Make Bone Broth, Cultured Dairy, Ferments, Sourdough Starter (my foolproof stater), Sourdough Bread, Soaked and Sprouted Nuts and Beans, and How to Soak and Sprout Grains to Make your own Sprouted Flour at Home. You can watch it here: kzread.info/head/PLkRuW3pBo2U3b4eu0QraZReKlGzA11h3y And please share the playlist with any other folks you think might be interested in learning about these types of things. I’m passionate about the book Nourishing Traditions by Sally Fallon (of the Weston A Price Foundation) and want to help as many people as I can learn how to make Traditional “Nutrient Dense” Foods. And for more details on some of these subjects mentioned above…(and more), be sure to check out these detailed playlists: ➡️How to Make Bone Broth: kzread.info/head/PLkRuW3pBo2U0JFsTi2N7sHSpU-vBR04CH ➡️How to Make Fermented Vegetables: kzread.info/head/PLkRuW3pBo2U2EhVspEV5d4Xs2s4pcbHbr ➡️How to Make Fermented Condiments: kzread.info/head/PLkRuW3pBo2U0hCKYoMMBeVD-9bA6TckEj ➡️The Complete Guide to Sourdough: kzread.info/head/PLkRuW3pBo2U3NKN0GHvGCpiWNxcTefLof ➡️The Complete NO KNEAD BREAD Playlist: kzread.info/head/PLkRuW3pBo2U0ZnA45FadK99NvKZLKh-6N ➡️How to Make Bread with or without Yeast Playlist: kzread.info/head/PLkRuW3pBo2U344nspo8zPj3O3LfyNVHZS ➡️And if you are interested in learning about how to make various types of Homemade Dairy including Cultured Butter, Cottage Cheese, Sour Cream, Ricotta Cheese, and more, be sure check out this playlist: kzread.info/head/PLkRuW3pBo2U2R7u0Ri26HwdLMjUa4iJJX ➡️Also...If you enjoy making homemade pantry type items, you might enjoy my playlist: kzread.info/head/PLkRuW3pBo2U1MqC3YAw7ZRYjuL9FBGSwc where I show how to make Apple Cider Vinegar (see more info about this below), 10 Flavored Extracts including Vanilla Extract, 10 Seasoning Blends including Ranch Dressing Mix and Onion Soup Mix, 1- Minute Homemade Mayonnaise, Homemade Bouillon - and how to dehydrate it, Natural Food Colorings, Evaporated Milk, Condensed Milk, Preserved Citrus, Breadcrumbs, Croutons, and more! And if you like the idea of making your own Apple Cider Vinegar as mentioned above…Be sure to check out the Apple Cider Vinegar Playlist: kzread.info/head/PLkRuW3pBo2U1QPA95O2-oOvxwtO-v3L4L which a 3-part series where I walk you through the entire 30-day process. And if you like making vinegar, I also have a Homemade Citrus Vinegar Playlist: kzread.info/head/PLkRuW3pBo2U3apQRTzhfQBkR_x0rb514U And I have one more vinegar video where I show how to make vinegar from Strawberry Scraps. You can watch it here: kzread.info/head/PLkRuW3pBo2U2M3dRA483q5KJ7JkJfn3fS ➡️And…Have you seen my playlist for making immune boosting foods and natural remedies including a Super Mineral Detox Broth? You can look through the playlist here: kzread.info/head/PLkRuW3pBo2U0p9nRAWldbyqYSbgwzARGd You may like some of these recipes. ➡️And if you are interested in how to make probiotic rich fermented drinks, here is my playlist of some fun drinks including How to Make Homemade Sodas, Mocktails, Drinking Vinegar, Homemade Energy Drinks, Switchel, Shrubs, and More: kzread.info/head/PLkRuW3pBo2U2w2-CiBrkNnZj_IIlqZc9h You may enjoy these videos. And if you are interested in learning how to make Kombucha and/or Water Kefir, I have a playlist which includes a Beginners Guide to Kombucha Making along with a video on making water kefir for beginners…which you can watch here: kzread.info/head/PLkRuW3pBo2U3YysV0OYOMsxsJuf_sxPTK ➡️And in the Modern Pioneering spirit…If you enjoy canning, or are interested in learning about canning, I have a playlist of my canning videos here which include step-by-step tutorials: kzread.info/head/PLkRuW3pBo2U3HJRCmwVAvBNS90WjifR1U ➡️Oh…And here is my 2020 Channel Update for everything I have planned for this year: kzread.info/dash/bejne/o56DrMpxc8XFXc4.html Please let me know if you have any questions. I’m so happy to help! And also, let me know what other types of traditional food videos you would like to see me make. I’m SO glad you’re here!! Love and God Bless, Mary PS - Are you in our FB group? It’s called Mary’s Nest Modern Pioneers. The direct link can be found in the description under this video. Come join us! We have a lot of fun chatting about Traditional “Nutrient Dense Foods and it’s a great place to get questions answered.
Hi Mary! I'm learning so much from you! How much whey is healthy to drink a day? How calorie dense is it? I appreciate all your knowledge! I love the that you have the recipes and instructions in the description boxes. So handy! Thank you!
Excellent explained! I didn't know the whey could be kept in the fridge for up to 6 months , thank you for sharing this.
I use whey instead of milk in my scrambled eggs, omelets, mash potatoes, and cook my potatoes in whey when starting my potato soup. I have been working through your videos since 14 May 2020...it has been great, my husband loves the yogurt, cream cheese, and ice cream ...in fact I haven't made anything that he hasn't liked.😀
@MarysNest
3 жыл бұрын
Wow!! Eunice!! You’re amazing!! Love, Mary ❤️🤗❤️
@heatherdouglas2588
3 жыл бұрын
Mary's Nest if you heat whey , as in cooking potatoes , do you lose the nutritional value?
This is the first video of yours that I’ve wanted. So informative and inspiring! New subscriber and I’ll work my way through the links of other videos in the description box.
@MarysNest
3 жыл бұрын
Hi Serena, Thank you so much for visiting! And Welcome!! Glad you enjoyed this video. If you enjoy making Traditional Foods, be sure to head over to my KZread channel’s home page where I share lots of playlists of videos that I think you will enjoy. Here is the link: KZread.com/MarysNest Plus, I have a playlist of some of my videos titled "Mastering the Basics of Traditional Nutrient Dense Foods Cooking". It's a series of 15 detailed videos that covers How to Make Bone Broth, Cultured Dairy, Ferments, Sourdough Starter (my foolproof stater), Sourdough Bread, Soaked and Sprouted Nuts and Beans, and How to Soak and Sprout Grains to Make your own Sprouted Flour at Home. You can watch it here: kzread.info/head/PLkRuW3pBo2U3b4eu0QraZReKlGzA11h3y And please share the playlist with any other folks you think might be interested in learning about these types of things. I’m passionate about the book Nourishing Traditions by Sally Fallon (of the Weston A Price Foundation) and want to help as many people as I can learn how to make Traditional “Nutrient Dense” Foods. And for more details on some of these subjects mentioned above…(and more), be sure to check out these detailed playlists: ➡️How to Make Bone Broth: kzread.info/head/PLkRuW3pBo2U0JFsTi2N7sHSpU-vBR04CH ➡️How to Make Fermented Vegetables: kzread.info/head/PLkRuW3pBo2U2EhVspEV5d4Xs2s4pcbHbr ➡️How to Make Fermented Condiments: kzread.info/head/PLkRuW3pBo2U0hCKYoMMBeVD-9bA6TckEj ➡️The Complete Guide to Sourdough: kzread.info/head/PLkRuW3pBo2U3NKN0GHvGCpiWNxcTefLof ➡️The Complete NO KNEAD BREAD Playlist: kzread.info/head/PLkRuW3pBo2U0ZnA45FadK99NvKZLKh-6N ➡️How to Make Bread with or without Yeast Playlist: kzread.info/head/PLkRuW3pBo2U344nspo8zPj3O3LfyNVHZS ➡️And if you are interested in learning about how to make various types of Homemade Dairy including Cultured Butter, Cottage Cheese, Sour Cream, Ricotta Cheese, and more, be sure check out this playlist: kzread.info/head/PLkRuW3pBo2U2R7u0Ri26HwdLMjUa4iJJX ➡️And to learn how to turn any of your bone broths or vegetable broths into BOUILLON POWDERS that are SHELF STABLE, be sure to check out this playlist: kzread.info/head/PLkRuW3pBo2U2j_-YEyQCtg807HLb4ulY6 ➡️Also...If you enjoy making homemade pantry type items, you might enjoy my playlist: kzread.info/head/PLkRuW3pBo2U1MqC3YAw7ZRYjuL9FBGSwc where I show how to make Apple Cider Vinegar (see more info about this below), 10 Flavored Extracts including Vanilla Extract, 10 Seasoning Blends including Ranch Dressing Mix and Onion Soup Mix, 1- Minute Homemade Mayonnaise, Homemade Bouillon - and how to dehydrate it, Natural Food Colorings, Evaporated Milk, Condensed Milk, Preserved Citrus, Breadcrumbs, Croutons, and more! …And if you like the idea of making your own Apple Cider Vinegar as mentioned above…Be sure to check out the Apple Cider Vinegar Playlist: kzread.info/head/PLkRuW3pBo2U1QPA95O2-oOvxwtO-v3L4L which a 3-part series where I walk you through the entire 30-day process. And if you like making vinegar, I also have a Homemade Citrus Vinegar Playlist: kzread.info/head/PLkRuW3pBo2U3apQRTzhfQBkR_x0rb514U And I have one more vinegar video where I show how to make vinegar from Strawberry Scraps. You can watch it here: kzread.info/head/PLkRuW3pBo2U2M3dRA483q5KJ7JkJfn3fS ➡️And…Have you seen my playlist for making immune boosting foods and natural remedies including a Super Mineral Detox Broth? You can look through the playlist here: kzread.info/head/PLkRuW3pBo2U0p9nRAWldbyqYSbgwzARGd You may like some of these recipes. ➡️And if you are interested in how to make probiotic rich fermented drinks, here is my playlist of some fun drinks including How to Make Homemade Sodas, Mocktails, Drinking Vinegar, Homemade Energy Drinks, Switchel, Shrubs, and More: kzread.info/head/PLkRuW3pBo2U2w2-CiBrkNnZj_IIlqZc9h You may enjoy these videos. And if you are interested in learning how to make Kombucha and/or Water Kefir, I have a playlist which includes a Beginners Guide to Kombucha Making along with a video on making water kefir for beginners…which you can watch here: kzread.info/head/PLkRuW3pBo2U3YysV0OYOMsxsJuf_sxPTK ➡️And in the Modern Pioneering spirit…If you enjoy canning, or are interested in learning about canning, I have a playlist of my canning videos here which include step-by-step tutorials: kzread.info/head/PLkRuW3pBo2U3HJRCmwVAvBNS90WjifR1U ➡️FOR MY VIDEOS WITH A PRINTABLE RECIPE: Don’t forget to open the description under the video and scroll down till you see “RECIPE”. There will be a link there that will take you directly to the RECIPE on my website (MarysNest DOT com) that accompanies this video. Depending on what type of device you are watching the video on…To open the description under video, click the words “SHOW MORE”, or the title of the video, or the small downward pointing triangle arrow to the right of the video title. All of these should open the description. ➡️JOIN THE TRADITIONAL FOODS KITCHEN ACADEMY (Optional Membership Community): youtube/marysnest/join This is for those who are interested in delving into all these Traditional “Nutrient Dense” Foods topics in greater detail. But don’t worry, this is completely optional, and I will continue to produce all of my free public videos too. I’ve got lots of great videos coming up here on my channel, so stay tuned. 😉 Please let me know if you have any questions. I’m so happy to help! And also, let me know what other types of traditional food videos you would like to see me make. I’m SO glad you’re here!! Love and God Bless, Mary PS - Are you in our FB group? It’s called Mary’s Nest Modern Pioneers. The direct link can be found in the description under this video. Come join us! We have a lot of fun chatting about Traditional “Nutrient Dense Foods and it’s a great place to get questions answered.
@serenaknitsandpurls
3 жыл бұрын
Mary's Nest Oh, dear. I meant “watched” not “wanted”! You sure do have a lot of videos. I just made my first ricotta and will use the whey tomorrow in the bread baking (with small white beans in the dough) and in a marinade for the chicken breasts. Thanks for all the inspiration!
So much informative your video is, thank you for sharing it, in lockdown so limited life become 😷, but was happy to watch this. 💚
@MarysNest
4 жыл бұрын
Thank you so much. Do you enjoy making traditional foods? If so, I have a playlist of some of my videos titled "Mastering the Basics of Traditional Nutrient Dense Foods Cooking". It's a series of 15 detailed videos that covers How to Make Bone Broth, Cultured Dairy, Ferments, Sourdough Starter (my foolproof stater), Sourdough Bread, Soaked and Sprouted Nuts and Beans, and How to Soak and Sprout Grains to Make your own Sprouted Flour at Home. You can watch it here: kzread.info/head/PLkRuW3pBo2U3b4eu0QraZReKlGzA11h3y And please share the playlist with any other folks you think might be interested in learning about these types of things. I’m passionate about the book Nourishing Traditions by Sally Fallon (of the Weston A Price Foundation) and want to help as many people as I can learn how to make Traditional “Nutrient Dense” Foods. And for more details on some of these subjects mentioned above…(and more), be sure to check out these detailed playlists: ➡️How to Make Bone Broth: kzread.info/head/PLkRuW3pBo2U0JFsTi2N7sHSpU-vBR04CH ➡️How to Make Fermented Vegetables: kzread.info/head/PLkRuW3pBo2U2EhVspEV5d4Xs2s4pcbHbr ➡️How to Make Fermented Condiments: kzread.info/head/PLkRuW3pBo2U0hCKYoMMBeVD-9bA6TckEj ➡️The Complete Guide to Sourdough: kzread.info/head/PLkRuW3pBo2U3NKN0GHvGCpiWNxcTefLof ➡️The Complete NO KNEAD BREAD Playlist: kzread.info/head/PLkRuW3pBo2U0ZnA45FadK99NvKZLKh-6N ➡️How to Make Bread with or without Yeast Playlist: kzread.info/head/PLkRuW3pBo2U344nspo8zPj3O3LfyNVHZS ➡️And if you are interested in learning about how to make various types of Homemade Dairy including Cultured Butter, Cottage Cheese, Sour Cream, Ricotta Cheese, and more, be sure check out this playlist: kzread.info/head/PLkRuW3pBo2U2R7u0Ri26HwdLMjUa4iJJX ➡️Also...If you enjoy making homemade pantry type items, you might enjoy my playlist: kzread.info/head/PLkRuW3pBo2U1MqC3YAw7ZRYjuL9FBGSwc where I show how to make Apple Cider Vinegar (see more info about this below), 10 Flavored Extracts including Vanilla Extract, 10 Seasoning Blends including Ranch Dressing Mix and Onion Soup Mix, 1- Minute Homemade Mayonnaise, Homemade Bouillon - and how to dehydrate it, Natural Food Colorings, Evaporated Milk, Condensed Milk, Preserved Citrus, Breadcrumbs, Croutons, and more! And if you like the idea of making your own Apple Cider Vinegar as mentioned above…Be sure to check out the Apple Cider Vinegar Playlist: kzread.info/head/PLkRuW3pBo2U1QPA95O2-oOvxwtO-v3L4L which a 3-part series where I walk you through the entire 30-day process. And if you like making vinegar, I also have a Homemade Citrus Vinegar Playlist: kzread.info/head/PLkRuW3pBo2U3apQRTzhfQBkR_x0rb514U And I have one more vinegar video where I show how to make vinegar from Strawberry Scraps. You can watch it here: kzread.info/head/PLkRuW3pBo2U2M3dRA483q5KJ7JkJfn3fS ➡️And…Have you seen my playlist for making immune boosting foods and natural remedies including a Super Mineral Detox Broth? You can look through the playlist here: kzread.info/head/PLkRuW3pBo2U0p9nRAWldbyqYSbgwzARGd You may like some of these recipes. ➡️And if you are interested in how to make probiotic rich fermented drinks, here is my playlist of some fun drinks including How to Make Homemade Sodas, Mocktails, Drinking Vinegar, Homemade Energy Drinks, Switchel, Shrubs, and More: kzread.info/head/PLkRuW3pBo2U2w2-CiBrkNnZj_IIlqZc9h You may enjoy these videos. And if you are interested in learning how to make Kombucha and/or Water Kefir, I have a playlist which includes a Beginners Guide to Kombucha Making along with a video on making water kefir for beginners…which you can watch here: kzread.info/head/PLkRuW3pBo2U3YysV0OYOMsxsJuf_sxPTK ➡️And in the Modern Pioneering spirit…If you enjoy canning, or are interested in learning about canning, I have a playlist of my canning videos here which include step-by-step tutorials: kzread.info/head/PLkRuW3pBo2U3HJRCmwVAvBNS90WjifR1U ➡️Oh…And here is my 2020 Channel Update for everything I have planned for this year: kzread.info/dash/bejne/o56DrMpxc8XFXc4.html Please let me know if you have any questions. I’m so happy to help! And also, let me know what other types of traditional food videos you would like to see me make. I’m SO glad you’re here!! Love and God Bless, Mary PS - Are you in our FB group? It’s called Mary’s Nest Modern Pioneers. The direct link can be found in the description under this video. Come join us! We have a lot of fun chatting about Traditional “Nutrient Dense Foods and it’s a great place to get questions answered.
First time I'm watching a video from your channel, I'm hitched ❤️❤️❤️
You’re so happy.
I have added some whey to my mug or bowl of soup, don't actually need to heat the whey, just put it in the mug/bowl before adding the hot soup. I have also used some whey in bechemel and similar sauces. great in pancake batter too.
Big thanks from the UK Mary. You are such a wonderful instructor. And you know so much about nourishing food which most people have forgotten these days. Well done. 🥳
@MarysNest
4 жыл бұрын
Hi Kate, Wonderful!! Do you enjoy making traditional foods? If so, I have a playlist of some of my videos titled "Mastering the Basics of Traditional Nutrient Dense Foods Cooking". It's a series of 15 detailed videos that covers How to Make Bone Broth, Cultured Dairy, Ferments, Sourdough Starter (my foolproof stater), Sourdough Bread, Soaked and Sprouted Nuts and Beans, and How to Soak and Sprout Grains to Make your own Sprouted Flour at Home. You can watch it here: kzread.info/head/PLkRuW3pBo2U3b4eu0QraZReKlGzA11h3y And please share the playlist with any other folks you think might be interested in learning about these types of things. I’m passionate about the book Nourishing Traditions by Sally Fallon (of the Weston A Price Foundation) and want to help as many people as I can learn how to make Traditional “Nutrient Dense” Foods. And for more details on some of these subjects mentioned above…(and more), be sure to check out these detailed playlists: ➡️How to Make Bone Broth: kzread.info/head/PLkRuW3pBo2U0JFsTi2N7sHSpU-vBR04CH ➡️How to Make Fermented Vegetables: kzread.info/head/PLkRuW3pBo2U2EhVspEV5d4Xs2s4pcbHbr ➡️How to Make Fermented Condiments: kzread.info/head/PLkRuW3pBo2U0hCKYoMMBeVD-9bA6TckEj ➡️The Complete Guide to Sourdough: kzread.info/head/PLkRuW3pBo2U3NKN0GHvGCpiWNxcTefLof ➡️The Complete NO KNEAD BREAD Playlist: kzread.info/head/PLkRuW3pBo2U0ZnA45FadK99NvKZLKh-6N ➡️How to Make Bread with or without Yeast Playlist: kzread.info/head/PLkRuW3pBo2U344nspo8zPj3O3LfyNVHZS ➡️And if you are interested in learning about how to make various types of Homemade Dairy including Cultured Butter, Cottage Cheese, Sour Cream, Ricotta Cheese, and more, be sure check out this playlist: kzread.info/head/PLkRuW3pBo2U2R7u0Ri26HwdLMjUa4iJJX ➡️Also...If you enjoy making homemade pantry type items, you might enjoy my playlist: kzread.info/head/PLkRuW3pBo2U1MqC3YAw7ZRYjuL9FBGSwc where I show how to make Apple Cider Vinegar (see more info about this below), 10 Flavored Extracts including Vanilla Extract, 10 Seasoning Blends including Ranch Dressing Mix and Onion Soup Mix, 1- Minute Homemade Mayonnaise, Homemade Bouillon - and how to dehydrate it, Natural Food Colorings, Evaporated Milk, Condensed Milk, Preserved Citrus, Breadcrumbs, Croutons, and more! And if you like the idea of making your own Apple Cider Vinegar as mentioned above…Be sure to check out the Apple Cider Vinegar Playlist: kzread.info/head/PLkRuW3pBo2U1QPA95O2-oOvxwtO-v3L4L which a 3-part series where I walk you through the entire 30-day process. And if you like making vinegar, I also have a Homemade Citrus Vinegar Playlist: kzread.info/head/PLkRuW3pBo2U3apQRTzhfQBkR_x0rb514U And I have one more vinegar video where I show how to make vinegar from Strawberry Scraps. You can watch it here: kzread.info/head/PLkRuW3pBo2U2M3dRA483q5KJ7JkJfn3fS ➡️And…Have you seen my playlist for making immune boosting foods and natural remedies including a Super Mineral Detox Broth? You can look through the playlist here: kzread.info/head/PLkRuW3pBo2U0p9nRAWldbyqYSbgwzARGd You may like some of these recipes. ➡️And if you are interested in how to make probiotic rich fermented drinks, here is my playlist of some fun drinks including How to Make Homemade Sodas, Mocktails, Drinking Vinegar, Homemade Energy Drinks, Switchel, Shrubs, and More: kzread.info/head/PLkRuW3pBo2U2w2-CiBrkNnZj_IIlqZc9h You may enjoy these videos. And if you are interested in learning how to make Kombucha and/or Water Kefir, I have a playlist which includes a Beginners Guide to Kombucha Making along with a video on making water kefir for beginners…which you can watch here: kzread.info/head/PLkRuW3pBo2U3YysV0OYOMsxsJuf_sxPTK ➡️And in the Modern Pioneering spirit…If you enjoy canning, or are interested in learning about canning, I have a playlist of my canning videos here which include step-by-step tutorials: kzread.info/head/PLkRuW3pBo2U3HJRCmwVAvBNS90WjifR1U ➡️Oh…And here is my 2020 Channel Update for everything I have planned for this year: kzread.info/dash/bejne/o56DrMpxc8XFXc4.html Please let me know if you have any questions. I’m so happy to help! And also, let me know what other types of traditional food videos you would like to see me make. I’m SO glad you’re here!! Love and God Bless, Mary PS - Are you in our FB group? It’s called Mary’s Nest Modern Pioneers. The direct link can be found in the description under this video. Come join us! We have a lot of fun chatting about Traditional “Nutrient Dense Foods and it’s a great place to get questions answered.
@katejane3487
4 жыл бұрын
Thank you so much fo the list. I am passing all your wonderful recipes and videos to my friends. I am familiar with some ( my parents had a small home farm years ago) but learning loads! Keep up the good work.
Has anyone experienced a white cloud forming on the bottom of your whey after a couple weeks? I made it for the first time a few weeks ago and there is a little foggy blob towards the bottom of my jar. I was careful to use clean spoons whenever using whey to avoid contamination. Should I toss it and start over? Thanks internet friends!
Hi ma'am, Thank you somuch for sharing how to use whey,where as I was not feeling to waste it,so I clicked it in KZread so I got your instructions to follow, ALMIGHTY JESUS BLESS YOU AND YOUR FAMILY AND FRIENDS RELATIVES ABUANDANTLY,RICHLY,LOVE TO SEE UR VIDEO🥰❤❤
You are just the sweetest! 😍🥰😘
Hi Mary, I just love you! Can you make Keifer from the whey leftover from making Ricotta using a powdered Keifer starter? Thank you.
My dear friend i have learned so much from you thank you do very much i am in the process of converting my kitcken
This is an excellent, informative video-tutorial!! Thank you soooo very much for all of the information. I just started making yogurt and now have a lot of whey that I had no idea how to use. Thank you for all of the ideas!! Your video is so clear and easy to follow I truly appreciate it.
@MarysNest
4 жыл бұрын
SO happy to hear that you found this helpful!! Do you enjoy making other traditional foods? If so, I have a playlist of some of my videos titled "Mastering the Basics of Traditional Nutrient Dense Foods Cooking". It's a series of 15 detailed videos that covers How to Make Bone Broth, Cultured Dairy, Ferments, Sourdough Starter (my foolproof stater), Sourdough Bread, Soaked and Sprouted Nuts and Beans, and How to Soak and Sprout Grains to Make your own Sprouted Flour at Home. You can watch it here: kzread.info/head/PLkRuW3pBo2U3b4eu0QraZReKlGzA11h3y And please share the playlist with any other folks you think might be interested in learning about these types of things. I’m passionate about the book Nourishing Traditions by Sally Fallon (of the Weston A Price Foundation) and want to help as many people as I can learn how to make Traditional “Nutrient Dense” Foods. And for more details on some of these subjects mentioned above…(and more), be sure to check out these detailed playlists: ➡️How to Make Bone Broth: kzread.info/head/PLkRuW3pBo2U0JFsTi2N7sHSpU-vBR04CH ➡️How to Make Fermented Vegetables: kzread.info/head/PLkRuW3pBo2U2EhVspEV5d4Xs2s4pcbHbr ➡️How to Make Fermented Condiments: kzread.info/head/PLkRuW3pBo2U0hCKYoMMBeVD-9bA6TckEj ➡️The Complete Guide to Sourdough: kzread.info/head/PLkRuW3pBo2U3NKN0GHvGCpiWNxcTefLof ➡️The Complete NO KNEAD BREAD Playlist: kzread.info/head/PLkRuW3pBo2U0ZnA45FadK99NvKZLKh-6N ➡️How to Make Bread with or without Yeast Playlist: kzread.info/head/PLkRuW3pBo2U344nspo8zPj3O3LfyNVHZS ➡️And if you are interested in learning about how to make various types of Homemade Dairy including Cultured Butter, Cottage Cheese, Sour Cream, Ricotta Cheese, and more, be sure check out this playlist: kzread.info/head/PLkRuW3pBo2U2R7u0Ri26HwdLMjUa4iJJX  ➡️Also...If you enjoy making homemade pantry type items, you might enjoy my playlist: kzread.info/head/PLkRuW3pBo2U1MqC3YAw7ZRYjuL9FBGSwc where I show how to make Apple Cider Vinegar (see more info about this below), 10 Flavored Extracts including Vanilla Extract, 10 Seasoning Blends including Ranch Dressing Mix and Onion Soup Mix, 1- Minute Homemade Mayonnaise, Homemade Bouillon - and how to dehydrate it, Natural Food Colorings, Evaporated Milk, Condensed Milk, Preserved Citrus, Breadcrumbs, Croutons, and more! And if you like the idea of making your own Apple Cider Vinegar as mentioned above…Be sure to check out the Apple Cider Vinegar Playlist: kzread.info/head/PLkRuW3pBo2U1QPA95O2-oOvxwtO-v3L4L which a 3-part series where I walk you through the entire 30-day process. And if you like making vinegar, I also have a Homemade Citrus Vinegar Playlist: kzread.info/head/PLkRuW3pBo2U3apQRTzhfQBkR_x0rb514U And I have one more vinegar video where I show how to make vinegar from Strawberry Scraps. You can watch it here: kzread.info/head/PLkRuW3pBo2U2M3dRA483q5KJ7JkJfn3fS ➡️And…Have you seen my playlist for making immune boosting foods and natural remedies including a Super Mineral Detox Broth? You can look through the playlist here: kzread.info/head/PLkRuW3pBo2U0p9nRAWldbyqYSbgwzARGd You may like some of these recipes. ➡️And if you are interested in how to make probiotic rich fermented drinks, here is my playlist of some fun drinks including How to Make Homemade Sodas, Mocktails, Drinking Vinegar, Homemade Energy Drinks, Switchel, Shrubs, and More: kzread.info/head/PLkRuW3pBo2U2w2-CiBrkNnZj_IIlqZc9h You may enjoy these videos. And if you are interested in learning how to make Kombucha and/or Water Kefir, I have a playlist which includes a Beginners Guide to Kombucha Making along with a video on making water kefir for beginners…which you can watch here: kzread.info/head/PLkRuW3pBo2U3YysV0OYOMsxsJuf_sxPTK ➡️And in the Modern Pioneering spirit…If you enjoy canning, or are interested in learning about canning, I have a playlist of my canning videos here which include step-by-step tutorials: kzread.info/head/PLkRuW3pBo2U3HJRCmwVAvBNS90WjifR1U ➡️Oh…And here is my 2020 Channel Update for everything I have planned for this year: kzread.info/dash/bejne/o56DrMpxc8XFXc4.html Please let me know if you have any questions. I’m so happy to help! And also, let me know what other types of traditional food videos you would like to see me make. I’m SO glad you’re here!! Love and God Bless, Mary PS - Are you in our FB group? It’s called Mary’s Nest Modern Pioneers. The direct link can be found in the description under this video. Come join us! We have a lot of fun chatting about Traditional “Nutrient Dense Foods and it’s a great place to get questions answered.
@LaurelsCurls
4 жыл бұрын
@@MarysNest This is excellent! I will definitely look into your other videos. Thank you so very much for all of these resources!
awesome...
You are amazing!!
@MarysNest
3 жыл бұрын
Oh my goodness!! Thank you!! ❤️🤗❤️
Hi Mary, I've stored my whey in a covered container in the fridge, and after about a week it's starting to form a little bit of white foam on the top. Is this normal? Love your programme, thanks.
i am learning so much from your videos! so glad i googled "what can i do with whey" and found you! i'm about to pickle some cabbage and ginger and i make bread too, so i'm looking to use as much whey as i can in different ways.
@MarysNest
3 жыл бұрын
saman asif - Wonderful!! And Welcome!! Love, Mary❤️🤗❤️
@samanasif6042
3 жыл бұрын
@@MarysNest thank you from Lahore, Pakistan!
Hi Mary, love from 🇮🇳 India.
Thanks for the video. Easy and turned out perfect. I have a question that I am trying to get around, is how to work out the nutrition values from the initial product values. As apart from being more dense we are removing the liquid also so it's not simply initial weight/ end weight and work it out from the label. If you could guide me I would appreciate it.
Cooking is chemistry.