HOW TO MAKE KETO WALNUT COOKIES | VEGAN | DAIRY FREE | CRUNCHY | NUTTY & DELICIOUS | SUPER EASY
Тәжірибелік нұсқаулар және стиль
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Click this link to purchase in e-book format only. Bundles are available too;
@payhip.com/Lowcarbrecipeideas
1. The Ultimate Keto Bread Recipes
2. The Ultimate Low Carb / Keto Cake Recipe
3. The Ultimate Keto Cookbook
4. The Ultimate Low Carb Konjac Rice & Noodle Cookbook
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Books available in Kindle, Paperback & Hardcover formats;
1. The Ultimate Keto Bread Recipes by Elsie Yan (amzn.to/43IgAsk, amzn.to/489xPVB)
2. The Ultimate Low Carb/Keto Cake Recipes by Elsie Yan (amzn.to/3J2Vo8R, amzn.to/495li6K)
3. The Ultimate Keto Cookbook by Elsie Yan (amzn.to/3NjGTQw, amzn.to/499YliL)
4. The Ultimate Low Carb Konjac Rice & Noodle Cookbook (amzn.to/3UuheIQ, amzn.to/3SPV4zz)
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With Chinese New Year coming up in two weeks' time, here's a guilt free walnut cookie recipe which you can make easily with just a few ingredients. They are vegan and dairy free so everyone can enjoy them. It's simply crunchy, nutty and delicious.
The recipe can be viewed and printed at this link;
docs.google.com/document/d/1n...
[Total servings = 18]
NUTRITION INFO PER SERVING
Total carb = 2.1 g
Dietary fiber = 1.1 g
Net carb = 1.0 g
Calories = 117
Total fat = 12 g
Protein = 2.3 g
For best results, weigh the ingredients!
DRY INGREDIENTS
Raw walnuts = 240 g / 2 cups
Coconut flour = 60 g / 1/2 cup
Monk fruit = 60 g / 1/4 cup (OR any keto friendly sweetener except allulose as it will brown too quickly)
Salt = 4 g / 1 tsp (This amount elevates the salty taste which makes the cookies tastier. However, if you do not like it on the salty side, then you can reduce the amount of salt to around 1/2 to 3/4 tsp)
WET INGREDIENTS
Coconut oil = 60 ml / 1/4 cup (OR any keto friendly oil)
Some raw walnut halves or pieces for topping
DIRECTIONS
1. Preheat the oven at 350F or 180C.
2. Place the raw walnuts and coconut flour into a multi grinder. You can also use a coffee/spice grinder or a powerful food processor. The purpose of using coconut flour here is to help to absorb the excess fats from the walnuts so as to ease the grinding process. Pulse a few times for a few seconds each. Then stir the content just to loosen up then pulse a few times again for a few seconds each until you get a meal texture. Do not over-grind as it will turn into butter. It is totally fine if there are still some chunks as they add to the crunch. Home grinding will not yield a fine texture due to the fat content of the nuts. Commercial grinding can be very fine as the oil has been pressed out and sold separately while the leftover "cake" is ground and sold as flour.
3. Transfer into a bowl. For convenience, you can grind in bulk and store in the freezer for many months. I have done this and after 6 to 12 months, they are still good.
4. In a bowl, add the ground walnuts and coconut flour and all other dry ingredients and mix until well combined.
5. Add the wet ingredient and mix until crumbly.
6. Use a cookie scoop or any measuring spoons or cups to ensure that the cookies are of the same size. Squeeze and compress until a dough is formed then shape into a round disc. Place on a baking tray lined with parchment paper. This recipe makes about 18 cookies based on the cookie scoop I used.
7. Brush with almond, pea or any keto friendly milk. This is to ensure that the walnut halves or pieces can stick to the top of the dough. For non-vegans, you can use egg wash for brushing.
8. Bake for 15 to 18 minutes or until golden brown and crispy.
9. Cool completely on a wire rack. The cookies will become crunchy when cooled completely.
10. Store in an airtight container for up to a few weeks at room temperature.
11. The cookies can be refrigerated for up to a few weeks or frozen for 3 months.
NOTE
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Music by www.epidemicsound.com
PLEASE NOTE THAT UNAUTHORIZED USE OF THIS VIDEO, SECOND EDIT AND RE-UPLOAD IS STRICTLY PROHIBITED.
Пікірлер: 35
1. PLEASE SET THE CAPTIONS TO YOUR CHOICE OF LANGUAGE. CLICK SETTINGS (GEAR ICON) AT THE BOTTOM OF THE VIDEO, CLICK SUBSITILES/CC, CLICK AUTO TRANSLATE THEN SELECT THE LANGUAGE.IF YOUR LANGUAGE DO NOT APPEAR, PLEASE LET ME KNOW IN THE COMMENT. THIS AUTO TRANSLATE FUNCTION WORKS BETTER ON DESKTOP COMPUTERS THAN MOBILE PHONES. 2. PLEASE SEE THE DESCRIPTION BOX BELOW VIDEO (CLICK DOWN ARROW ON THE RIGHT HAND SIDE, BESIDE THE VIDEO TITLE AND SCROLL DOWN) FOR THE FULL WRITTEN RECIPE, LINK TO PRINT RECIPE, NUTRITION INFO AND OTHER RELEVANT DETAILS. THANK YOU !
@megyfilkova7705
Жыл бұрын
Please, make me a favor to insert Bulgarian language. Thank you!
@lowcarbrecipeideas
Жыл бұрын
@megyfilkova7705 Sure I have done that already 😊
Thanks for sharing 🙏🙏
Cooked this today, came out soft and creamy, but still very delicious! will definitely make it again
I made this recipe this morning. Such delicious cookies... They are crispy & you can taste the salt a little & I personally love that. Easy to make & delicious with coffee & tea😋 Thank u Elsie❤️
@lowcarbrecipeideas
Жыл бұрын
Good to know that you like the salty taste too. I have tasted a lot of nut cookies and those with a little more salt were the best. That's why I decided to add a bit more salt. I am so happy you love the cookies and thanks so much for sharing the pictures and feedback Niki ❤️
@Niki-81811
Жыл бұрын
@@lowcarbrecipeideas my husband & both boys loved the saltiness too by the way😉
@lowcarbrecipeideas
Жыл бұрын
@@Niki-81811 Yay for that!
Looks good!
These are going to be delicious! You have the best most well thought out recipes Elsie. Happy New Year 🎉🥳🎊💖
@lowcarbrecipeideas
Жыл бұрын
Awww... thank you Jeanne ❤️
I love easy recipes, thanks.
*Yummy* 🤤
OMG!! 🤤
These look so delicious and easy. Thank you for sharing
@lowcarbrecipeideas
Жыл бұрын
You're most welcome ❤️
Hi Elsie, I made the walnut cookies today. It was yummy. Thanks for the recipe.
@lowcarbrecipeideas
Жыл бұрын
Awww... I am so happy to hear that! Thanks so much for your feedback Janet ❤️
Delicious! Great receipt! Thank you for sharing!🌹🌹🌹 Greetings from Kuala Lumpur, Malaysia Edith, a happy Subscriber
@lowcarbrecipeideas
Жыл бұрын
Thanks Edith! By the way, I thought you're from Singapore 😊
@edithharmer1326
Жыл бұрын
@@lowcarbrecipeideas Not any longer, now we are residing in Kuala Lumpur. We did lived in Kuala Lumpur 3 years ago. My husband’s Company then was active in Malaysia, then projects in Malaysia were terminated because of the politics then. Luckily he got projects going in Singapore still …then we decided to reside there. Now we are back in Malaysia, Kuala Lumpur as we were before, I am very happy here, living in Banyan Tree Signature Residence just across the Pavilion.
Another tasty, easy recipe ………thanks Elsie for sharing. 😊 Happy New year 🥳 🎉 and a busy successful 2023 creating more recipes 🧐😄 Looking forward to giving them a try. 😅
@lowcarbrecipeideas
Жыл бұрын
Awww... thank you Judith ❤️
These look good I'll give them a try later in the week and let you know how they come out thanks!
@lowcarbrecipeideas
Жыл бұрын
That's great thanks 😊
Hola muy rica receta, muchas gracias 😊⚘🇲🇽 Podrías decirme donde puedo comprar un molino de café como el tuyo? 😉❤
@lowcarbrecipeideas
Жыл бұрын
Thank you! The multi grinder I used was bought online in my hone country in Malaysia but the supplier is from China. It's a really good quality and efficient grinder but unfortunately they don't deliver outside Malaysia. You can find othe brand of multi grinders from Amazon
Your recipes are great. We wish the translation in Arabic
@lowcarbrecipeideas
Жыл бұрын
Thank you! The captions are available in Arabic. You need to set it and I have explained how to do it at the pinned comments
Hola, una pregunta puedo usar nuez pecana ? Gracias
@lowcarbrecipeideas
Жыл бұрын
Yes you can but you may need to adjust the amount of oil until you get the right consistency for the dough
I tried the cookies and used erythritol … seemed like erythritol got burned while baking… however it tasted fine…any suggestions?
Can I use pecan flour
@lowcarbrecipeideas
9 ай бұрын
Yes you can