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How to Make an ARM BLASTER - DIY Dudes
BUFF DUDES HAT! www.buffdudes.u...
DIY DUKE'S CHANNEL! / diyduke
ARM BLASTER REQUIRES:
Mild Steel 1/8 Inch Thick by 23-28 inches long (depending on preference) and 4 inches wide. Can cut length with hack saw.
You can also use aluminum as most Arm Blasters are aluminum but it's more expensive. If you buy proper width (4 inches) you won't have to torch. You'll need a vice or something you can use for leveraging in order to bend.
You'll also need a drill for holes to attach strap and an old belt to act as the strap.
/ buffdudes
/ buffdudes
/ buffdudes
www.buffdudes.us
BUFF DUDES / DIY / How to Build a Bicep Blaster
Starring: Duke
Edited by: Hudson
Пікірлер: 266
buff dudes building gym equipment=make your dad build everything!!
@smiechu47
9 жыл бұрын
***** that means he can't teach them do it?
@Daegon112
9 жыл бұрын
buff dude's style
@nicksantiago7160
9 жыл бұрын
Daegon112 buff can't style
@hks6546
9 жыл бұрын
Ain't nobody got time for that
@chubchub1307
6 жыл бұрын
I got time for DAT :3
buff dad is buff as fuck too, god damn, do you people descend from Odin?
@TheWhiteGuy82
9 жыл бұрын
Seriously, a guy his age curling 100 pounds is no joke.
Holy crap, I didn't realize Buff Dad was so... buff. Thanks for the instructions! Gonna build one of these with my dad next year B| Bit of criticism: The audio was kinda muffled in this video.
@IsusVonBier
9 жыл бұрын
he is their dad??
@troimahh
9 жыл бұрын
Doc Infinity well, he looks like an older (no offense) version of them. so i think it is pretty sure their dad. also he speaks kinda like them
@IsusVonBier
9 жыл бұрын
wow I'd like a dad who could make me a bench out of old wood
@buffdudes
9 жыл бұрын
Thanks Chris and thanks for the constructive criticism as well. We're working on fixing the audio in the future.
@IsusVonBier
9 жыл бұрын
yeah... leems segit
I love DIY Duke!... A man's man... Legend has it, he was birthed wearing safety goggles.
@diyduke
9 жыл бұрын
Ha ha now that's funny right there
@MrBob254
9 жыл бұрын
DIY Duke Note: Does not deny it. The legend is true!
@diyduke
5 жыл бұрын
@Merkaba yeah it's tough sometimes isn't it? Did you hear they are treating ET with ultrasound and so far results are good? If it gets worse I'm probably going to try it
@diyduke
5 жыл бұрын
🤣
Theres buff dudes then buff dad! Where is buff mom
@FreshMealsFPS
9 жыл бұрын
***** she can teach us how to cook or do yoga... Idk :3
@justblaze3417
9 жыл бұрын
she's in the power rack video painting the buff dudes mural
@mittalprabhu
9 жыл бұрын
justblaze3417 And she did that to perfection. #respect
@buffdudes
9 жыл бұрын
She runs our blog at www.buffdudes.us and comes up with weekly food recipes. A lot of those recipes we end up using in our food videos. We're actually working on one now!
@FreshMealsFPS
9 жыл бұрын
Buff Dudes WOOO! Buff mom hooking us up!
This is the only video on diy arm blaster! Looked cold as can be..I hate winter!
You guys had me at "DIY Duke here..."
When I saw the DIY bench press video, I said to myself "They should do a DIY arm blaster video." We out here.
Buff dad is in great shape! My friends and I say the ultimate diy equipment to make would be a standing calf raise machine. That's serious challenge!!
Buff dad is THE man!
I like this guy! His got that buff dudes attitude! Lol!! His funny&entertaining!! I was surprised 2 c he has some muscle 2!! His definitely buff dudes approved!! Stay buff! Dudes
I'm not even into DIY and I'm hooked on the DIY Duke vids. I don't think Duke understands the meaning of "can't do it".
This videos are amazing. What a blessing to know how to do all this and also growing up with someone that can teach so many great things
I was really looking forward to this video and making my own arm blaster. Buuut I don't have any of the equipment needed to bend or cut the metal.
I bet he could probably bend the metal himself with these hands !
MacGyver who??? Nice use of the old leather belt and ensolite closed cell foam; that looks more functional and comfortable than the ones at my gym. That Squirt bottle is probably collectable. Check out d'em guns!!! Curling 2x 45lb plates is beastly.
Holy... Buff dad is truly buff
Could u make a video of what you eat each week and what exercises and weights you do please
Congratulations buff dad for your creativity
This guy needs his own DIY show i know my dad and i would watch him all the time
Awesome! I just asked for one of these for Christmas. Got to tell Santa to hold off...
Hes got that ned flanders syndrome! *if you didnt know, ned flanders is ripped af
DIY duke can make anything. This dude is amazing. Duke even made the Covid-19 vaccine but let the big pharm companies take the credit because duke doesn’t need credit. Haha thanks.
Could you please do a video of lots of ways to build upper body strength
Nice job dudes! but do you think you can make a preacher curl rack ??!!
5 years later this is coming in great!
@palabrajot505
4 жыл бұрын
Unfortunately Brandon has to ensure his quarantine in La La Land, doing pushups, far from the convenience of The Buff Dudes' Gym.
just a thought, could you use aluminium. might be easier to work with and not require cutting gear. If you don't have access to a heavy vice try bending it in the bars of a street drain.
Awesome video guys!
Buff dad is awesome!
god i love buff dad. he is so productive.
Is this for sale? this looks way better than the one i bought from amazon
holy crap buff dad is buff! never thought he would be that big!
I would like to see an attachment to the power rack to place your barbell to perform T-bar rows. Also a plate tree would be great! I know they have a curl station, dip station, and I think maybe a roman chair in the works? Either way keep these DIY videos coming!
@fryloc359
2 жыл бұрын
another 4x4, two pullies and maybe a shorter cable should do it
buff dad has good arms!
2 much work,ill go buy one, thanks for detailed vid thou...much apprecxiated and a thumbs up bros
Thanks for your videos. Can you make a diy leg press machine?
How about an adjustable bench? upright/incline/flat/decline.
buff dudes you are AMAZING and i am a big fan of your videos and also a big fan of your 12 week program thank you for being a good inspiration and for being very good at teaching the exercises.
Your dad is definitely a buff dude!
I'll say it again: *Dad is a thug*. If every man was like Duke, every woman would be pregnant and there would be no such thing as feminism. Also, side-note. My speakers are broken, do you run Oxy/Acetylene or Propane for your torch?
@diyduke
9 жыл бұрын
***** I'm laughing so much right now. Thanks.
@CaliforniaCarpenter7
9 жыл бұрын
***** Cheers!
@333arisokapoios
9 жыл бұрын
stupid american and what do you think women are sheeps or objects? misogynist piece of shit i am beting that if you have a girlfriend or wife you will abuse her . hopefully you dont have because i will feel really sorry for her.
@333arisokapoios
9 жыл бұрын
if you think my country and most civilized countries in europe do this kind of things propably you also think that you are socialists and pasifists in 'merica .how could you even say about prostitution when you say that the women are objects of pocession from men? are you stupid or something? you dont have any excuse to tell me about prostitution of anyone!!!
@333arisokapoios
9 жыл бұрын
tell me in what country i live?
deadlift jack next please!
SOOO HAPPY! Thanks Buffbros!
Hi Buff Dudes! I have been a fan for awhile now! I watch your vids over and over again! Do you think you guys could make a power tower? It would be really cool!
@Beeftitan
9 жыл бұрын
you mean a power rack? they already did that..
@jakeechternach3424
9 жыл бұрын
No a power tower, search it Moran.
I thought you guys were making a tricep dip station ??? I really wanted to see that one.
I like watching these
Awesome! Video Buff Dudes Thanks for sharing your awesome video
I know i'm 5 years late on these videos, but we are in the 2020 corona virus and since the gyms are closed i need to start building my own sutff. What would be a good length if you have a 25" chest??
Well now I am really convinced that he deserves to be called BUFF ! :D
Holy crap! lol buff Duke is still mad strong were is this family from! lmfao they must have arrived like way back on a viking boat or something
I always thought you guys lived in L.A.... it's snowing though... where are you guys?
i love this guy
wen are u dropping the incline bench!!!!!
thanks duke I've seen like every one of your videos is there anyway you could do a video for a adjustable box jump I've got an idea but I'd like to see you do one
papa's got some gains!!
Damn.. you're a real Buff dad! Great video dudes, Great video!
The Ironman rashguard is epic based on the fact that he made all his "toys" and so do you! WELL DONE!!
Love yalls videos!!!
Please make a Sissy Squat soon!!
can you make a calf rasie block out of steel.?
I really need a dad like him¡¡
duke is a god
Rated normal. Yes, because finding a steel plate, cutting it with a welding gun, and drilling holes to attach leather pads and straps is just an everyday thing.
It would cost me more to get the equipment needed to make this than it would to buy the thing itself.....but that has never stopped me from buying power tools before!!
ha! when you mentioned boots i remember on obsess i am with white's and Nicks boots
Buff dad is buff!
Thanks guys
You guys are Awesome!!! ,love your channel and I have got serious results doing the stuff u guys show here.....DIY dudes is an insanely cool idea ,you guys should really think about going commercial with some gym equipment ...I would defs buy a buff dudes bicep blaster or bench any day(made by buff dudes for buff dudes)!!!.I would be keen to see a DIY pull up bar episode aswell. Awesome channel dudes ...Keep it up
DIY deadlift platform would be awesome!!!
Damn! BUFF dad is jacked!! hell yeah!
Excelent thanks buffdudes and now how about a t bar platform i made one out of a 2 1/2 pipe wish i could show you..
How to make a punching bag!
@zzfresh1
9 жыл бұрын
Just get a Walmart bag and fill that bich with sand. #DIY
@TheWhiteGuy82
9 жыл бұрын
I tried this out in the past using a couple different methods and found that it's hard to make one that holds its shape and function like a manufactured bag. You're better off just watching for a sale on them at a sports store or on craigslist for like $35-$50.
@silviufilip2460
9 жыл бұрын
I tried too and it`s hard but DIY Dad is very good i belive he can make o good one!
6:48 OH SHIT!!!! old man is a beast!!!
holy shit BUFF Dad is ripped.
I had an Arm Blaster back in the 80s. I didn't think it was necessary. Just keep your elbows stationary and you don't need it.
How come the arm blaster really hurta my triceps to an unconfortable level? Is this normal?
Damn, they call him Buff Duke for a reason!
dip station plzzzz
omg buff dude's dad is buff!
I'll like to see a DIY videos of a Hyper extension station.
Now we see buffness was passed down to the buff dudes genetically.
@TheWhiteGuy82
9 жыл бұрын
I get the feeling that Duke was probably one of those guys who has worked out his entire life and his sons just picked up on the behavior from him.
@buffdudes
9 жыл бұрын
You nailed it!
Your dad should make his own channel on making stuff!
@suavewolf1994
9 жыл бұрын
he does, at the end of the video next to the arm blaster tutorial video there's a link to DIY Duke's channel
Great arm blaster 💪👈👌
Buff dad can beat up Chuck Norris. He is the most manly man alive
Buff dad that's his nickname!!
I didn't realise buff dad was buff
That's a dad to look up to! Packing them guns...
Can you do a video on the Ferguson riots and looting across America?
@MMAReignsSupreme
9 жыл бұрын
Lol
DIY DUKE thats a awsome hat in the beginning of the video :)
Can I buy that from you guys
Awesome!
thats good stuff
Love it
Awsome!!!
Awesome
Nice!
I WOLD LIKE TO BUY CAN YOU SHIP??
I normally dont comment, but awesome!!
@diyduke
9 жыл бұрын
Smeaknasty Thankyou
hey maybe you can make a DIY weighted vest :)
Leg press would be pretty damn sweet if possible.
Dad is like a Buff Macgyver