How to Love Yourself to the Core | Jen Oliver | TEDxWindsor

The world is a better place each time someone disconnects from their busy, bossy mind and taps into their heart and core to ignite a deeper connection to self. There is an epidemic of low self-worth on this planet that will only be remedied with one person at a time committing to expressing unwavering gratitude, compassion and reverence within. Through the heart-core connection to self-love, we can elevate our own consciousness, deepen our connections with others and contribute to the collective respect, love and peace on earth. Jen Oliver is the Author of the International best selling book, The Love FitMama Way and creator of the FitMama Podcast, the Work IN to your workout. Through safe core fitness, self-care and mindfulness she supports moms to embrace, nurture and enjoy their motherhood journey. What she is most passionate about is spreading the message that if you love the body and life you have, you will have the body and life you love. This talk was given at a TEDx event using the TED conference format but independently organized by a local community. Learn more at www.ted.com/tedx

Пікірлер: 1 900

  • @AllinAllout38
    @AllinAllout383 жыл бұрын

    Isn’t it kind of self love, that we searched for this. We know we deserve more from ourselves.

  • @flarbo9612

    @flarbo9612

    3 жыл бұрын

  • @abigaillll._

    @abigaillll._

    3 жыл бұрын

    omg true 😳

  • @Hanna-bd7ow

    @Hanna-bd7ow

    3 жыл бұрын

    Woah true

  • @chrre09

    @chrre09

    3 жыл бұрын

    Wow its true 😊

  • @meiyx_2388

    @meiyx_2388

    3 жыл бұрын

    It is. Thank you.

  • @metro_5017
    @metro_50173 жыл бұрын

    We all searched for this 😔

  • @dejarolle1065

    @dejarolle1065

    3 жыл бұрын

    Felt

  • @d_hadley

    @d_hadley

    3 жыл бұрын

    I hope you’re doing okay ❤️

  • @genevievexoxo3813

    @genevievexoxo3813

    3 жыл бұрын

    Definitely did..

  • @weining04

    @weining04

    3 жыл бұрын

    At least we trying to learn to love ourselves

  • @chickenlegs4435

    @chickenlegs4435

    3 жыл бұрын

    Yessir 😪

  • @theboss4006
    @theboss40063 жыл бұрын

    If you searched for this or clicked on it, you already love yourself to the core. You're just not aware but now you are. You are loved

  • @nicholaslievano8436

    @nicholaslievano8436

    2 жыл бұрын

    You are too

  • @aeit999

    @aeit999

    2 жыл бұрын

    No i'm not. Im looking for instructions.

  • @debalinabhattacharya1067

    @debalinabhattacharya1067

    2 жыл бұрын

    @@nicholaslievano8436.. Q

  • @adriannaw.8485

    @adriannaw.8485

    2 жыл бұрын

    ❤️❤️❤️❤️

  • @anonymouse2573

    @anonymouse2573

    2 жыл бұрын

    Shut up you're making me cry

  • @gabriellaraposo988
    @gabriellaraposo9883 жыл бұрын

    POV: this wasn't in your recommendations. We all searched for it

  • @amitkarki2281

    @amitkarki2281

    3 жыл бұрын

    Sad but true

  • @alexandradungon9259

    @alexandradungon9259

    3 жыл бұрын

    🙂

  • @rabeekay

    @rabeekay

    3 жыл бұрын

    It was on my recommendation

  • @naimaabdullahi2154

    @naimaabdullahi2154

    3 жыл бұрын

    False

  • @nishasihag9748

    @nishasihag9748

    3 жыл бұрын

    I found this in my recommendations

  • @IamINERT
    @IamINERT3 жыл бұрын

    The irony of actually searching on how to love yourself. Its ok people. We all are in your shoes.

  • @brogrammerplus7683

    @brogrammerplus7683

    3 жыл бұрын

    Preach

  • @charming9154

    @charming9154

    3 жыл бұрын

    Facts

  • @ghyslainestleonce1743

    @ghyslainestleonce1743

    3 жыл бұрын

    😉😉😉

  • @user-lt5eq9eo4z

    @user-lt5eq9eo4z

    2 жыл бұрын

    lol

  • @mirvatsuhail2812

    @mirvatsuhail2812

    2 жыл бұрын

    It means that you're conscious about not loving yourself, and that's deep

  • @lexiemedina8215
    @lexiemedina82153 жыл бұрын

    “You is kind, You is smart, you is important”-The Help

  • @amazonadireitistaearmada7722

    @amazonadireitistaearmada7722

    3 жыл бұрын

    YAS! 💜

  • @bornafightermakamyadaya4409

    @bornafightermakamyadaya4409

    3 жыл бұрын

    not feeling love

  • @solacegold2227

    @solacegold2227

    3 жыл бұрын

    LOVe

  • @tueresdios3453

    @tueresdios3453

    3 жыл бұрын

    Omg grammar

  • @tueresdios3453

    @tueresdios3453

    3 жыл бұрын

    You Are*

  • @cittykat19
    @cittykat193 жыл бұрын

    I don't feel sad that I searched for this video, as everyone in the comments keep saying. All my life I didn't even know I was allowed to love myself. I was always comparing myself with others, always depending on other people's opinion. It is positive to search for these things, means that you WANT to change, you SEE you don't love yourself. So keep on searching :)

  • @positivepam1031

    @positivepam1031

    3 жыл бұрын

    Well said!!!

  • @imanistinson214

    @imanistinson214

    3 жыл бұрын

    Until you conquer it period .

  • @iulilav9514

    @iulilav9514

    3 жыл бұрын

    Any advices?

  • @oraleannwills

    @oraleannwills

    3 жыл бұрын

    This comment means a lot. Perception is a hard thing to change in the thick of emotions. However since we’re all here we are trying to change it. ❤️

  • @eef3044

    @eef3044

    2 жыл бұрын

    I'm so happy you commented this

  • @vartikagaur2922
    @vartikagaur29223 жыл бұрын

    proud of everyone that took the decision to search this topic for themselves. that's self love right there.

  • @jennalavena

    @jennalavena

    Жыл бұрын

    Thank you so much❤, subscribed to you

  • @ohcomeonsmile9762

    @ohcomeonsmile9762

    Жыл бұрын

    Thanks ❤

  • @shellyt556

    @shellyt556

    Жыл бұрын

    Yeahh!!

  • @anujapatil7072

    @anujapatil7072

    Жыл бұрын

    Thank you ❤

  • @Cherrycreamsoda1

    @Cherrycreamsoda1

    10 ай бұрын

    I didn’t search for it but I’m glad it came up anyway 😅

  • @awakenthegreatnesswithin
    @awakenthegreatnesswithin5 жыл бұрын

    1. Focusing on the Positive (positive thoughts) 2. Being Grateful (appreciating everything that you have, not what you lack) 3. Let Go of things that do not serve you 4. Love yourself more

  • @awakenthegreatnesswithin

    @awakenthegreatnesswithin

    5 жыл бұрын

    @@destroyingjoshua320 Ok, if that helps

  • @adeel5059

    @adeel5059

    4 жыл бұрын

    But how do you love yourself? 🤔

  • @safiaali9957

    @safiaali9957

    4 жыл бұрын

    very good question... it's simple just give yourself a credit for the things you do instead of others ..

  • @kimberly2206

    @kimberly2206

    4 жыл бұрын

    tbh, yes thats righ but the thing is it's only easy to say but it's really hard to do

  • @positivevibes8120

    @positivevibes8120

    4 жыл бұрын

    Blessings..I am so grateful for this Knowledge..It came in so well when I was going through an incident in school...I am still searching and learning new skills..Blessings.

  • @princesstiara.7273
    @princesstiara.72733 жыл бұрын

    I can't lie, I searched for this. I need self love. I need self worth inside myself . I'm working on myself 🙌🏾🥺

  • @mylifeasalexus

    @mylifeasalexus

    2 жыл бұрын

    Your Beautiful Tiara You got this girl!🤩

  • @rimshayousaf880

    @rimshayousaf880

    2 жыл бұрын

    You are worth all of the love in this world don’t put yourself down you deserve all the happiness that comes your way

  • @sleverlight

    @sleverlight

    2 жыл бұрын

    Same gurl we all deserve love, and are worthy of everything

  • @sabriyaboulware1522

    @sabriyaboulware1522

    2 жыл бұрын

    I do too‼️🥺

  • @nnkb1405

    @nnkb1405

    2 жыл бұрын

    Hi Tiara , how are you doing now?

  • @IdaEidel
    @IdaEidel3 жыл бұрын

    For whoever reads this✨: You are worthy. You are smart. You are capable. You are beautiful. You matter. You freaking rock! Now go spread your magic light💗✨🌿 This is a sign, follow your heart, be your awesome self, the world needs just you🦋 ps. small youtuber here✨💗

  • @Farah4D12L27

    @Farah4D12L27

    3 жыл бұрын

    Thank You!

  • @jothiramalingamm7492

    @jothiramalingamm7492

    3 жыл бұрын

    @@Farah4D12L27 love u sis

  • @alexopal7830

    @alexopal7830

    3 жыл бұрын

    Thank you

  • @lewishamilton414

    @lewishamilton414

    3 жыл бұрын

    your amazing ❤️

  • @zeez1375

    @zeez1375

    3 жыл бұрын

    No. I can't

  • @someoneyoumayormaynotknow3924
    @someoneyoumayormaynotknow39242 жыл бұрын

    Searching for a video like this hurts. I don’t like how others made us feel so low and so unworthy. Crying while tying this. I hope we can all heal and love ourselves.

  • @jamila9558

    @jamila9558

    Жыл бұрын

    I know I'm 8 months late but i hope you heal your heart and acknowledge your worth. You deserve all in the love in this world💓

  • @maceyr.6583

    @maceyr.6583

    Жыл бұрын

    😔😔😔

  • @HELLOWORLDYOP1234

    @HELLOWORLDYOP1234

    Жыл бұрын

    I see your comments one year later .. I hope you are feeling better.. And here we go it’s my turn to ask the same question .. why people are hurting each other !! I feel very bad, unloved and unworthy.. I hope this can be fixed soon

  • @kathleenpuerto3955
    @kathleenpuerto39554 жыл бұрын

    "If you love the life and body you have, you will have the life and body you love." This is just so beautiful ♥

  • @JenOliver

    @JenOliver

    3 жыл бұрын

    thank you!!

  • @wwatkin21
    @wwatkin214 жыл бұрын

    Man this girl is vibrant on another level.

  • @beechum1

    @beechum1

    4 жыл бұрын

    *woman.

  • @laragreene8328

    @laragreene8328

    3 жыл бұрын

    i'M JUST NOT SURE WHAT LEVEL SHES ON...LOL

  • @iamkindofconfused

    @iamkindofconfused

    3 жыл бұрын

    @Kiki She really is, beautiful

  • @koreyw8428
    @koreyw84283 жыл бұрын

    It makes me happy that I’m not the only one who searched “How to love yourself”

  • @CVSavagepersona

    @CVSavagepersona

    2 жыл бұрын

    That's exactly what I typed and this is first video that came up I want to love myself I was depending on my ex to love me but she cheated on me So I got to love myself no one else will love me like I do

  • @AverageGamerNub-qf6sp

    @AverageGamerNub-qf6sp

    2 жыл бұрын

    Love - its what makes a Subaru a Subaru

  • @hungry_girl211

    @hungry_girl211

    3 ай бұрын

    Fr😂

  • @fabioladosramos8020

    @fabioladosramos8020

    2 ай бұрын

    @@AverageGamerNub-qf6spand me we are all strong soldiers ❤❤❤❤❤b

  • @KimiYildiz
    @KimiYildiz3 жыл бұрын

    I don’t even know what love feels like anymore.. I feel like I’m stuck in a hole of self-hate and depression.. Her words brought me to tears.. it sounds like great ideas but I still don’t know how to make myself feel better.. thank you though!

  • @JenOliver

    @JenOliver

    3 жыл бұрын

    it starts with daily gratitude and appreciation that you feel in your heart and body, not just head

  • @niraliwashere

    @niraliwashere

    3 жыл бұрын

    It will just come to you one day out of the blue. It will happen randomly and naturally.

  • @ultimatewarriors1291

    @ultimatewarriors1291

    3 жыл бұрын

    @@wesleybrandon7573 yes

  • @AnnaPrzebudzona

    @AnnaPrzebudzona

    3 жыл бұрын

    Kimi, the fact that you watched this video and it moved you to tears is a marvelous proof of self-love. Someone once told me that warm tears rolling down the cheeks are the most tender caress we can give ourselves. Lots of love to you!

  • @coachjdmaka897

    @coachjdmaka897

    3 жыл бұрын

    Meet a life coach on Instagram @jd_maka

  • @SharonLove
    @SharonLove2 жыл бұрын

    The only way to LOVE YOURSELF is to love ALL of yourself and ALL your emotions. All emotions are positive in the sense that they help you clarify your needs.

  • @ugorjitochi2593

    @ugorjitochi2593

    2 жыл бұрын

    I recommend you to a man who can help you manifest whatever and who ever you want to manifest within two-days ❤❤❤

  • @ugorjitochi2593

    @ugorjitochi2593

    2 жыл бұрын

    He was the person who helped me manifest my ex back three days ago without delay 💯💯💯

  • @ugorjitochi2593

    @ugorjitochi2593

    2 жыл бұрын

    WhatsApp him**

  • @ugorjitochi2593

    @ugorjitochi2593

    2 жыл бұрын

    +2348129315329⏩⏩⏭⏭

  • @sleverlight

    @sleverlight

    2 жыл бұрын

    I like to say accept yourself for who you are then you will love yourself

  • @TalyaStoneMotherhoodRealDeal
    @TalyaStoneMotherhoodRealDeal4 жыл бұрын

    “Judgement loss instead of weight loss” - I’m for that!! Great talk thank you.

  • @JenOliver

    @JenOliver

    3 жыл бұрын

    thanks so much!

  • @nao32ka

    @nao32ka

    3 жыл бұрын

    My fav quote on this TEDTalk! Wish someone could pin your comment

  • @nekhiniathini9599

    @nekhiniathini9599

    2 жыл бұрын

    👍👍👍

  • @itzelmontalvo6645
    @itzelmontalvo66452 жыл бұрын

    This helped me feel better. It is hard to love yourself when you consider yourself unattractive, untalented, unintelligent and when it seems that nobody likes you and nothing you ever try works. I needed this.

  • @ellieeeeeweee

    @ellieeeeeweee

    2 жыл бұрын

    if you’re your profile picture, you’re absolutely stunning! i wish you luck on your self love journey, i know it’s difficult, but please remember you are worthy and appreciated. :)

  • @zanelendlovu5153

    @zanelendlovu5153

    Жыл бұрын

    You are stunning

  • @marty.l

    @marty.l

    Жыл бұрын

    Look inside. You are a spiritual being, unique created in the image of God, the Universe, the Supreme Being. Remember the first commandment, love the Lord, your God with all your might, heart, soul, and emotion. If God is you and you are God because God is within you and you are in God, then love yourself. The second commandment, love your neighbor, don't be jealous, compared, envy, covet. God, the Universe blessed them. Who are you to judge God, the Universe? Cultivate your thoughts, feelings, spirit to be in alignment with the universe, the source energy, the frequencies, vibrations and everything will be revealed to you. You will not find in the physical realm like your body, possessions. Practice this everyday through meditation, law of attraction, self praise, self love, self worth, self honor, self respect.

  • @tiatan2514

    @tiatan2514

    Жыл бұрын

    Grow! Become talented and intelligent! No one is born like that ;)

  • @precious14stones

    @precious14stones

    11 ай бұрын

    @@marty.l so true!

  • @thefreehealer792
    @thefreehealer7922 жыл бұрын

    Tips on what I've done to love myself a bit more 1/ Watch what you say about yourself in conversation and if you catch yourself saying bad about yourself, change that quickly by saying something good instead 2/ Record yourself by saying positive affirmations about yourself 3/ Have self-care days often even on days when you feel lazy, try to make self-care your daily ritual and even if you have a busy life, it can still be a few minutes, you don't have to take an hour or more. 4/ Vent often, say or write whatever you have in your mind 5/ Call a friend or a family member and talk to them as much as you can 6/ Meditate to positive affirmations on KZread for a few minutes daily or a few hours. 7/ Online shop and buy clothes for yourself and make yourself feel good 8/ Have gratitude, write everything you're grateful for, make a list of 10-20 things you're grateful for daily 9/ Hug yourself (I know this sounds weird but try it lol it works) 10/ Raise your vibrations. If you know someone who brings bad vibes. Stay away from them and try to protect your energy from them. Listen to high vibrational music or go outside to recharge your spirit. 11/ Take daily walks. And when you walk repeat positive affirmations in your head. Only repeat amazing things about yourself. Even if you don't believe it at first just make an effort, it's worth it! 12/ Manifest your happiness or your ideal life. Write everything you desire in the present tense on a piece of paper. Act like as if it's already happened. And just feel happy about it. Hope all those things help because they've helped me a lot on my own journey! 😊 Good luck to you all 🍀 🥰 Note: I know at some point it won't be easy and you will have those days when you won't feel good enough and you'll want to give up but just remember to push through because I'm here to tell you that it worked for me. But you just have to remain positive and have patience and even when you have tough days, you can talk to a friend or a family member! And everything will be alright! 😁😀 Hope you all have a wonderful amazing spectacular magical life! ☺️☺️😊😁🥰

  • @langelihleconco

    @langelihleconco

    2 жыл бұрын

    Thank you for this

  • @radhikavaid986

    @radhikavaid986

    Жыл бұрын

    Thank you sm for this 💕 Makes me believe its possible to fall in love with yourself all over again.

  • @ciggytwiggy

    @ciggytwiggy

    Жыл бұрын

    This was great. Thank u ❤

  • @nitzanpeleg9187

    @nitzanpeleg9187

    Жыл бұрын

    This is just what I needed. Thank you

  • @akankshadubey4937

    @akankshadubey4937

    Жыл бұрын

    What if you don't have friends or family to talk to

  • @chastidyheckman4442
    @chastidyheckman44423 жыл бұрын

    One thing I learned from reading the comments: in the most honest moments with yourself, when you know you need to love yourself but don’t exactly know how or where to start...you may feel alone but you are not. 💜

  • @leefelix6538
    @leefelix65383 жыл бұрын

    I'm 16 and people said that I'm too young to feel this way but I can no longer hide the hatred I feel about myself everyday. Sorry. Edit: I feel so dramatic when I wrote this comment. It's just that my cousin drowned trying to save me in the swimming pool. He's not dead, but still hasn't woken up yet.

  • @bibidubap4310

    @bibidubap4310

    2 жыл бұрын

    good morning sunshine ☀️ *insert felix deep voice*

  • @pratibhapaikra1207

    @pratibhapaikra1207

    2 жыл бұрын

    It's okay my fellow Stay... ❤️

  • @bookbuff

    @bookbuff

    2 жыл бұрын

    Is your cousin well now?

  • @lonnieanderson8918
    @lonnieanderson89182 жыл бұрын

    The fact that I can relate when she said “no pictures today” smh, I literally never look in the mirror or take pictures anymore. 🥴 I gotta get back to loving myself without conditions.

  • @DrDMG2024

    @DrDMG2024

    2 жыл бұрын

    I realized i was in a bad place when i stopped taking my morning photo before work

  • @brittanicayoung3991

    @brittanicayoung3991

    2 жыл бұрын

    This!!! I agree! We got this! Keep working it’s not an overnight process to loving yourself when you have had so many things try and bring you down!

  • @awil.5461
    @awil.54613 жыл бұрын

    I really searched this because i'm tired of looking at the mirror or watching my reflection and hate myself even more. I'm really tired, I just want to love myself.

  • @shunhongwang9114
    @shunhongwang91144 жыл бұрын

    If you can love the body and life you have, you will have the body and life you love! OMG! I love this sentence!

  • @AdemirAlijagic

    @AdemirAlijagic

    3 жыл бұрын

    That is something I have understood recently!

  • @shunhongwang9114

    @shunhongwang9114

    3 жыл бұрын

    Ademir Alijagic Let’s keep going 🤗

  • @ndrwqnts513
    @ndrwqnts5132 жыл бұрын

    I met someone that made me realize that I need self love. It would have been nice to realize it in a different way, but I can't even get mad at her cause now I know what I really need. I'm actually really grateful to her. I accept my reality with her now and I have forgiven myself for everything. I know this is a long process but I know it's going to make me a better person.

  • @youtoobe556

    @youtoobe556

    2 жыл бұрын

    I feel you heavily on that. I too wish I had been able to learn this lesson without losing her, but I have to believe that its for the best & that I’ll be able to forgive myself, move forward, and eventually thrive again like I did before. Wish you the best, you’re worthy of the love you seek.

  • @aldomontiel3419

    @aldomontiel3419

    2 жыл бұрын

    How are you doing right now?

  • @lizzietee9999

    @lizzietee9999

    2 жыл бұрын

    I feel the same way.

  • @med4nel

    @med4nel

    Жыл бұрын

    Same thing happened to me like 3 weeks ago... so I really feel you. It hurts.. a lot but for me this was something that had to happen so that I realize what I lack. I would have never been able to do that in that relationship.

  • @marty.l

    @marty.l

    Жыл бұрын

    It doesn't have to be hard or long. Practice law of attraction.

  • @charitsnoddypompey4467
    @charitsnoddypompey44673 жыл бұрын

    I am beginning my journey of self-love. I need it now more than ever. 🙏🏼

  • @sabriyaboulware1522

    @sabriyaboulware1522

    2 жыл бұрын

    Me too yes amen to that‼️🙏🏾❤️‍🔥

  • @mohamedchamakh482
    @mohamedchamakh4825 жыл бұрын

    If you can love the body and life u have , you will have the body and life you love😍😍😍

  • @salehachishti1207
    @salehachishti12073 жыл бұрын

    ‘What if instead of weight loss, we did judgment loss’ Wow love that.. I wonder how many pounds of emotions we carry around ..

  • @socialdistancingon8333

    @socialdistancingon8333

    3 жыл бұрын

    Mine, at the most, was 110 pounds. That's almost a whole other person!

  • @FlashBangBANGz

    @FlashBangBANGz

    2 жыл бұрын

    "How to lose 30 pounds of negative emotions in just two weeks!"

  • @foreignlovedreams
    @foreignlovedreams Жыл бұрын

    Loving yourself is the way you open the door to lasting relationships. 1. Accept You’re Not Perfect 2. Work on Your Flaws 3. Celebrate Progress 4. Practice Gratitude

  • @nournasser4752
    @nournasser47523 жыл бұрын

    For everyone seeing this, hope you will feel better about yourself

  • @alaskagamer6351
    @alaskagamer63513 жыл бұрын

    I'm here because my therapist said I had to practice more self love since I absolutely despise myself physically mentally and emotionally

  • @kaitlynscanlon2402

    @kaitlynscanlon2402

    3 жыл бұрын

    I hope you can learn to love yourself for the great person you are!

  • @cermetthedog6485
    @cermetthedog64853 жыл бұрын

    Even if you don’t love you, I love you 🥺💛

  • @AnnabellaRedwood

    @AnnabellaRedwood

    3 жыл бұрын

    You are so sweet! 💕

  • @Kalm-Mind
    @Kalm-Mind3 жыл бұрын

    I am so tired of feeling I am not loved. I know in my core that I am a good person. I love my family and friends. I work hard to get what I want, but still 😪.

  • @jordybryant23

    @jordybryant23

    2 жыл бұрын

    i’m sorry.

  • @valeriaramirez5036

    @valeriaramirez5036

    2 жыл бұрын

    Same!

  • @lilosnitch3247

    @lilosnitch3247

    2 жыл бұрын

    "U have a good heart but a damaged soul and it eats u inside out"

  • @vladanr74

    @vladanr74

    2 жыл бұрын

    Welcome to the club

  • @yisel1212tapia

    @yisel1212tapia

    2 жыл бұрын

    Hey! Just wanted to say I am so proud of you! You are here and you are doing amazing!!! Self-love takes practice, it is a skill in these days! What are you currently practicing?❤️

  • @TakeBackYourMind997
    @TakeBackYourMind9973 жыл бұрын

    Your self worth isn't dependent on ANY circumstances or life factors. Rich or poor, overweight or thin, confident or shy, you always have worth and it's up to you to make sure you feel that no matter what!

  • @evelynspaghetti4978

    @evelynspaghetti4978

    3 жыл бұрын

    yes, we know... but HOW?

  • @jordangould1541
    @jordangould15415 жыл бұрын

    Bad diets also cause disregulation of the nervous system, so in truth, you need love and a good diet for healthy self esteem and self worth.

  • @allyonightmare

    @allyonightmare

    5 жыл бұрын

    But before that, its your body. If your body is good, then you feel good. Thats real advice

  • @heatherfreed2419

    @heatherfreed2419

    4 жыл бұрын

    I agree for myself but I know people who don’t have great diets and have just as much self esteem or more than all the organic, health food bits I know

  • @Veegzee

    @Veegzee

    4 жыл бұрын

    If you don't love yourself, You won't take care of yourself and make better choices for yourself to begin with.

  • @lukewarmmayonnaise7318

    @lukewarmmayonnaise7318

    4 жыл бұрын

    thank you for stating this. that’s just the facts.

  • @von6413

    @von6413

    3 жыл бұрын

    @@heatherfreed2419 honestly that just sound like people are hiding what they truly feel lol. I know cuz I used to do exactly that.

  • @chelscygapol
    @chelscygapol5 ай бұрын

    To everyone reading this comment, remember that you are deserving of love and acceptance just as you are. Embrace who you are!!

  • @chimeraaranda6827
    @chimeraaranda6827 Жыл бұрын

    Everyone that looked this up is awesome. You deserve so much more!

  • @PriscillaTalks
    @PriscillaTalks5 жыл бұрын

    damn her heart chakra open af

  • @writtenIntheskys

    @writtenIntheskys

    5 жыл бұрын

    Priscilla Talks this is satanic

  • @Leonardo12061999

    @Leonardo12061999

    5 жыл бұрын

    No, nathasha love. This is Naruto

  • @nickandchrismom

    @nickandchrismom

    5 жыл бұрын

    Agreed

  • @tonywalker1954

    @tonywalker1954

    5 жыл бұрын

    @@Leonardo12061999 agreed 😂

  • @crypthor2008

    @crypthor2008

    5 жыл бұрын

    yesssssss

  • @trvstwvrthy
    @trvstwvrthy3 жыл бұрын

    no one could ever hate me more than i already hate myself.. i wanna escape. i wanna be happy. i wanna look myself in the mirror without breaking down and feeling worthless and mean nothing in this world. i will do my best to love me.

  • @donotreadmyusername490

    @donotreadmyusername490

    3 жыл бұрын

    yeah we can can do this

  • @John-ic3gc

    @John-ic3gc

    3 жыл бұрын

    Psalm 139..

  • @ironlady9767

    @ironlady9767

    2 жыл бұрын

    Hop you are okay now

  • @avsar4716
    @avsar47163 жыл бұрын

    1-Postive self talk only 2-being grateful 3-take time.

  • @MaeBelleArt
    @MaeBelleArt Жыл бұрын

    Don‘t know if someone is reading this, but if you are : You are amazing and beautiful! I believe in you! Enjoy your journey and keep your head up, from a small KZreadr who also love creat as possible you may never find again 🙏 🌟 ❤️

  • @koul_2482
    @koul_24822 жыл бұрын

    Be proud you searched for this. You deserve to have self love. Searching for this video is a step forward in gaining love.

  • @WhittsOfTheDim
    @WhittsOfTheDim3 жыл бұрын

    This lady is what the world needs. She is beautiful, not only with how she looks but more important her mindset. She is perfect, for the people who read my comment and want to judge, watch this vid again..... till you get it.

  • @jaygupta5294
    @jaygupta52944 жыл бұрын

    Please don't look for summary in comments, believe me watch it full please

  • @ultralightcam6963

    @ultralightcam6963

    3 жыл бұрын

    Watch it full yall its facts in there worth knowing

  • @rushi9154

    @rushi9154

    3 жыл бұрын

    Thank you

  • @tashiwangyal4390

    @tashiwangyal4390

    3 жыл бұрын

    ❤️❤️❤️❤️

  • @TheEncouragementKid
    @TheEncouragementKid Жыл бұрын

    Thank you for this 🙂 I’ve gone from suicidal to loving myself. Now I’m putting that story and self love message into music and it’s been a beautiful journey so far. And it’s just started ! Love, the encouragement kid

  • @hayleeatkins7118
    @hayleeatkins71183 жыл бұрын

    Seriously I hate myself right now. I needed these videos to help me feel better because at this moment I am broken worse than I have ever been broken before.

  • @rubabakdash746

    @rubabakdash746

    3 жыл бұрын

    Sometimes we need to feel broken to rebuild ourselves and get stronger. Sending you love and prayers ❤️

  • @happinessknowledge9639

    @happinessknowledge9639

    3 жыл бұрын

    Lows=high

  • @hayleeatkins7118

    @hayleeatkins7118

    2 жыл бұрын

    @Jane Kulbeth thank you so much for that, I don't know you but I love you too. This brought tears to my eyes. I really needed to hear that

  • @hayleeatkins7118

    @hayleeatkins7118

    2 жыл бұрын

    @@rubabakdash746 thank you, its been a rough year for sure.

  • @hayleeatkins7118

    @hayleeatkins7118

    2 жыл бұрын

    @@happinessknowledge9639 thats true, im feeling a little better now that I've gotten on medicine for my depression, and I started going to counseling so I can just get everything out thats hurting or hindering me. Its really helping.

  • @TLEPiano
    @TLEPiano3 жыл бұрын

    Even we haven’t seen each other, I wish you accomplish your dream, great health, and better year of life. Let’s welcome 2021 together : )

  • @breek6097
    @breek60973 жыл бұрын

    The stock photos are unnecessary, but she's a great speaker.

  • @saph100

    @saph100

    2 жыл бұрын

    And she mentions babies in my face and I just don't like them in all honesty.

  • @kellyv6075
    @kellyv60755 жыл бұрын

    Teach the brain that you have value by first treating your mental peace, health, time etc like it is valuable. And love the parts of you which you may be rejecting. Care for your emotions like you would a sad child. Read Shadows Before Dawn by Teal Swan. Seriously :)

  • @arvindpatil4923

    @arvindpatil4923

    5 жыл бұрын

    U r roght Right

  • @michelleparis8008

    @michelleparis8008

    5 жыл бұрын

    how

  • @michelleparis8008

    @michelleparis8008

    5 жыл бұрын

    i need privacy in my own house or parents house wooden house where you can hear everything from anyones room...is anyone out there that can help me , i kive in fiji btw

  • @fionaanderson5796

    @fionaanderson5796

    4 жыл бұрын

    @@michelleparis8008 is there room in the garden for a little cubby-house/tent/blanket-fort/meditation space?

  • @8no1likeme-infinitestar65

    @8no1likeme-infinitestar65

    4 жыл бұрын

    Thank you

  • @chrystalbriceno3699
    @chrystalbriceno36993 жыл бұрын

    It wasn't until I learned my self love came from the fact that I am a Divine being that I started to make big changes. Once I KNEW that, intuitively, I saw myself as beautiful...inside & out. I love how I look and accept all my flaws...but also love my mind, body and soul and do thinks to keep myself healthy.

  • @umam8154
    @umam81544 ай бұрын

    Self love ❤️. I am going to start connect with myself more!. Gonna Prioritise myself first! ✨

  • @jaceya8239
    @jaceya82392 жыл бұрын

    Searching for this or clicking on it already shows how much love and care you already have for yourself. Shows the want to let that love in. Remember that all the love you’re searching for in life, you already have.

  • @kaydenarmstrong3400
    @kaydenarmstrong34003 жыл бұрын

    We are all here for a reason. I hope everyone finds what they are looking for ❤️

  • @christinaescajeda512
    @christinaescajeda5125 жыл бұрын

    I do love myself that’s why I got rid of him

  • @c_farther5208

    @c_farther5208

    5 жыл бұрын

    roaring, I just burst out laughing. Well done.

  • @nickandchrismom

    @nickandchrismom

    5 жыл бұрын

    Good for you 👏❤

  • @PranitaPaunikar

    @PranitaPaunikar

    4 жыл бұрын

    Good going. Proud of you

  • @fionaanderson5796

    @fionaanderson5796

    4 жыл бұрын

    same here. The kids and I are soooo much happier and calmer without him always causing problems, blocks, high stress and tantrums, not to mention threats of suicide if he didn't get his way.

  • @selenajet6525

    @selenajet6525

    4 жыл бұрын

    @@fionaanderson5796 I am going through this right now. No kids but same thing. Sounds like a Narcissistic partner. I don't know why kept going back to him but I see comments like this and remind myself I must get out before kids come into the picture.

  • @mandolaa4855
    @mandolaa48553 жыл бұрын

    The times I felt I loved myself was when I had dignity to stand up for myself against situations and people that did me wrong. Respect, dignity and selfcare are selflove

  • @liambecker558
    @liambecker5583 жыл бұрын

    "Remember a time when you felt true, deep love" Bruh if I knew what love felt like, I wouldn't have to search up this video

  • @reezroy8094

    @reezroy8094

    3 жыл бұрын

    😂😂😂😂😂 True story

  • @animepika
    @animepika3 жыл бұрын

    "Love the life you live, live the life you love." - Bob Marley 💚❤️💛 Shorter one to remember ✌️🌷

  • @Almita15
    @Almita153 жыл бұрын

    I’m currently crying because I don’t love myself. 😟

  • @sham4312

    @sham4312

    3 жыл бұрын

    You’re perfect the way u are. U should always love ur self and know that you’re the only one who is taking care of U. Please know your worth we all go through bad days where we feel like we’re not perfect or enough but that’s not true. U should live and enjoy every moment of ur life.

  • @Almita15

    @Almita15

    3 жыл бұрын

    @@sham4312 thank you. 🥰

  • @thefreehealer792

    @thefreehealer792

    2 жыл бұрын

    I'm here to tell you that you can improve yourself. Even if you don't feel like you can't, you can! I used to feel so trapped in my own life and then i took that one small step towards my happiness and self-love. And i won't lie to you and say that "everything is amazing all the time!" because it'll be a cold lie. And i don't want to lie to you because this self-love journey won't just happen overnight but just know that if you put the right effort into yourself and really make a conscious decision towards loving yourself, you'll be all set and you will eventually have your happiness. But you just have to have the right support. I personally don't have anybody that can give me moral support in my real life but I've relied heavily on help lines and free online therapy websites. And just venting about how awful i used to feel about myself. I know that loving yourself isn't an easy thing. It was hard for me as well and I'm still to this day not really fully there yet but i do genuinely believe that I'm halfway there which i think is good enough for me but i still have to persevere and push through and really make it my mission in life to love myself because withiut self-love you can't really have an amazing life, so make it your goal to love yourself. Because no one wants to be stuck in their own lives and i certainly do not want that for me as well, so i think we can help each other out to make us all feel better about ourselves. I'm always there if you ever need to talk to me or if you need some extra help or if you need anyone to vent to. I'm available. 😁 Just remember that you are worth something and never let others put you down! You are amazing! You are beautiful and you do deserve a great life❤

  • @Almita15

    @Almita15

    2 жыл бұрын

    @@thefreehealer792 thank you so much for the kind words! You made my Sunday so much better. I have came to realize that people think we need to be perfect like the models shown on social media! That’s the thing we’re all beautiful in our own way! ❤️😊

  • @kittycat1302

    @kittycat1302

    2 жыл бұрын

    @@thefreehealer792 Where have you found free online therapy? I truly need this. Can’t afford any I’ve seen so far. TIA if you see this.

  • @ylsflv
    @ylsflv3 жыл бұрын

    "when will it be that we need to stop [..justifying people pleasing..] looking outside ourselves for validation about our worth that we know comes from within" 👏👏👏

  • @musastv3387
    @musastv33873 жыл бұрын

    Yourself love is the best to make people to fall in love with you all the time.

  • @2quick2.0
    @2quick2.03 жыл бұрын

    Making a pact with myself. I am practicing self love and my self worth to become better and do better. I am manifesting and claiming the steps that Jen said to practice and I will do. I receive it! ❤️🙏🏼✨

  • @JenOliver

    @JenOliver

    3 жыл бұрын

    AMAZING!

  • @simran.___

    @simran.___

    3 жыл бұрын

    I hope you're doing good♡

  • @mookimentality7837
    @mookimentality78374 жыл бұрын

    Love yourself enough to give yourself the life you deserve

  • @DrAndreaDinardo
    @DrAndreaDinardo6 жыл бұрын

    So much passion and purpose in your TEDx talk!

  • @JenOliver

    @JenOliver

    6 жыл бұрын

    Thank you that means a lot!

  • @smyrnasstory
    @smyrnasstory3 жыл бұрын

    “You must love your neighbor as yourself.”

  • @jesuslovesjannelle2022
    @jesuslovesjannelle20222 жыл бұрын

    Love yourself to the core! When you do this you automatically set a standard for yourself.

  • @iloveplasticbottles
    @iloveplasticbottles3 жыл бұрын

    Learn to love yourself the way you love your loved ones

  • @KomalSingh-yl3iq
    @KomalSingh-yl3iq Жыл бұрын

    "love the body and life you have and you will have the body and life you love" amazing. I needed to hear this coz I have a hard time loving myself even though I m skinny it's a different kind of pressure when ur own people joke about you putting on some weight and the you will b in the acceptable range 🙄.

  • @aurishakira
    @aurishakira Жыл бұрын

    I just found this video because I feel I take care of myself but my parents don’t believe I do. I feel I try so hard to impress and make my parents proud and not myself. I always put so much hate twords myself because I feel what ever I do, it isn’t right. I want to love me, I really do I’m tired of feeling down all the time just by other’s opinions. I try to tell my parents that I do other things to take care to myself. Even though it may not look like it to them but I’m learning to love myself and getting to know what kind of person I really am. I’m going to figure it out and try. Not for my parents but for me. It’s going to take a while for me to shift into that mindset but I’m going to try.

  • @Bee-tz2hg
    @Bee-tz2hg2 жыл бұрын

    Sing it sister!!! We need to hear this!! More of this!!! More self-love!!!!

  • @emmanuelagudo4918
    @emmanuelagudo491811 ай бұрын

    'To love oneself is the beginning of a lifelong romance' according to Oscar Wilde. From this moment forward, I will love myself more, live my truths every second, forgive myself more, work on my goals more, and live the life full of learning, growth, meaning, and hope for all genuine joy and happiness. THANK YOU FOR THIS TED TALK MESSAGE!

  • @teepot777
    @teepot777 Жыл бұрын

    Don’t feel bad that you searched this and it brought you here… You’re aware that you need more self love and this is the first step in loving yourself more ❤ May we all bloom

  • @yourlocalartweeb6822
    @yourlocalartweeb68222 жыл бұрын

    For anyone who is reading this, *you deserve self love* You realising you don’t love yourself, is the first step into self love Keep improving 💛

  • @akankshyabarua2477
    @akankshyabarua24773 жыл бұрын

    Treat yourself like you would treat someone beloved

  • @lovenicole4246
    @lovenicole4246 Жыл бұрын

    Loving yourself is inner validation. The respect and care you'd give to a close friend, that's all I know. That just means im going to learn to love myself more in the near future

  • @Ayhaninho892
    @Ayhaninho892 Жыл бұрын

    I hated myself all my life. It was never enough. All the things I had to achieve, especially the validation of others.

  • @DominiqueSpeaks
    @DominiqueSpeaks2 жыл бұрын

    Indeed we all searched for this and I’m proud of us!

  • @ellie5213
    @ellie52132 жыл бұрын

    Trying to work on my self love these past few months and had a setback today but I’m not going to give up I’m worth it.

  • @frymunchkin2614

    @frymunchkin2614

    2 жыл бұрын

    Yes you are😄we all are

  • @sanidhyameena5131
    @sanidhyameena5131Ай бұрын

    I came here expecting another video on how to change ur environment and stuff to love yourself but was pleasantly surprised that her message was far deeper. She pretty much nailed it.

  • @transformation2424
    @transformation242411 ай бұрын

    I feel like we all need to learn more and more about self-love because this isn't enough, and we deserve more self-love for ourselves

  • @Cool-hu5ze
    @Cool-hu5ze Жыл бұрын

    this woman will make the future better

  • @ohcomeonsmile9762

    @ohcomeonsmile9762

    Жыл бұрын

    Definitely

  • @millicentevans9232
    @millicentevans92325 жыл бұрын

    I have had time to heal and i.have.had my alone time and with my strong faith in god has helped strengthen me. And i know its time for me to move on.🙏😊

  • @c_farther5208

    @c_farther5208

    5 жыл бұрын

    How do you do that? Do you have a special group of friends you can just re-enter their lives? Curious.

  • @millicentevans9232

    @millicentevans9232

    3 жыл бұрын

    @@wesleybrandon7573 ❤

  • @millicentevans9232

    @millicentevans9232

    3 жыл бұрын

    @@wesleybrandon7573 Closer than a brother my Jesus is to me. Have a wonderful weekend 🙏

  • @JB-lz9dw
    @JB-lz9dw2 жыл бұрын

    This was in my suggested videos and I needed it. Just stop dealing with someone who made me feel so horrible . They were so manipulative and I realized how many excuses I made for them bc I don’t love myself enough to separate. I needed this suggestion and these comments make me realize I’m not alone 😣

  • @kritisrivastava9393

    @kritisrivastava9393

    2 жыл бұрын

    Jasmine, what does it mean to get it in your recommendations?

  • @PassionateHooman
    @PassionateHooman3 жыл бұрын

    Nothing is wrong if we all searched this. It means we are ready to accept and change ourself if necessary. We are really eager to love ourselves and we will , gradually. It's honestly painful to feel 'not being loved' ,even by yourself. So, here we are.

  • @SuV33358
    @SuV333583 жыл бұрын

    This is why I'll be in therapy for the rest of my life. All of this is easier said than done. But I'm on the journey.

  • @AnnabellaRedwood

    @AnnabellaRedwood

    3 жыл бұрын

    Sending hugs your way. 💕

  • @SuV33358

    @SuV33358

    3 жыл бұрын

    @@AnnabellaRedwood thank you so much! I'll take all I can get😄

  • @AnnabellaRedwood

    @AnnabellaRedwood

    3 жыл бұрын

    @@SuV33358 you're welcome! xx

  • @kyletaylor4
    @kyletaylor43 жыл бұрын

    Whoever reads this, just know, no matter who you are, you’re beautiful

  • @dangsommy

    @dangsommy

    3 жыл бұрын

    ty :)

  • @amyyellowrose2798
    @amyyellowrose2798 Жыл бұрын

    I didn't love myself enough before. Im crying how did I abandoned myself for soo long.

  • @elfferich1212

    @elfferich1212

    Жыл бұрын

    You are not alone... Now never stop loving yourself again! 🥰

  • @amyyellowrose2798

    @amyyellowrose2798

    Жыл бұрын

    @@elfferich1212 Thank you dear. Love 💞

  • @keylimepie8426
    @keylimepie8426 Жыл бұрын

    I searched for this in order to help others. I’ve reached my truest state of self-love✨

  • @miraclebradley5238
    @miraclebradley52384 жыл бұрын

    I love 💕 Me -Take Care Of Body -Be Committed To The Ambitions & Passions You Want -Read/listen to motivated videos/Make Time For God & You -Be True to Yourself & Serve God & Find Happiness with yourself & god

  • @miraclebradley5238

    @miraclebradley5238

    4 жыл бұрын

    🌺💕🌺

  • @RobertEmbryWhite
    @RobertEmbryWhite2 жыл бұрын

    Being deeply loved by someone gives you strength, while loving yourself deeply gives you motivation and courage. Have courage, love yourself and trust the process that everything will be ok and don't worry about negativity your mind is tricking you focus on love.

  • @theblackscarf1

    @theblackscarf1

    Жыл бұрын

    Thank u 🥹

  • @faridamohibi
    @faridamohibi Жыл бұрын

    Thank you, Jen; I needed it. I searched for it. Yes, I love myself; of course, I do. It's just that sometimes I forget how to love myself the way I should. We all do that at some point in our lives. And to anyone who reads this: remember that we need to show affection to ourselves the same way we offer it to our loved one. Be safe and love yourself.

  • @mukhtar6258
    @mukhtar62582 жыл бұрын

    Everyone, in a specific time in their lives, will search for this because they would want to know the true value of themselves and the power self-catering has within

  • @jaemin23yearsago75
    @jaemin23yearsago753 жыл бұрын

    Aww her voice is so calming

  • @takebackyourlife3852
    @takebackyourlife38524 жыл бұрын

    I’m going to share this in my FaceBook group, “ Take Back Your Life MTL” 😊

  • @JenOliver

    @JenOliver

    3 жыл бұрын

    thank you so much!

  • @allieparent4001
    @allieparent40012 жыл бұрын

    I have never felt better after a breakup and talking to my mother. He is the trigger for my negative and depressive emotions. I never paid attention and now I can know when that is triggered. Turn those emotions off this just feels empowering and fresh.

  • @ndenizm2251
    @ndenizm22517 ай бұрын

    Looked this up on a Sunday night. Lonely. Work tomorrow but I feel like I want to and deserve to be more self loving

  • @vincentmotonya2859
    @vincentmotonya28592 жыл бұрын

    I wish such topics are so vital and necessary in all school curriculum ❤️

  • @theevagoetzeshow
    @theevagoetzeshow6 жыл бұрын

    Love this! Look within for self worth and love 💕 Magnanimous love for yourself - yes! Positive emotions work best for my fitness clients - yes! Thanks @jenoliver! Great points brought up 👍🏼 @Tedtalks 💪🏼☀️

  • @chinmayyeee9399
    @chinmayyeee9399 Жыл бұрын

    You have came so far after all those ups and down. Make sure you are satisfied in the end of the day. Keep fighting and keep supporting each other. We all are fighting our own battles. Be kind and love yourself ✨

  • @amyperez4155
    @amyperez415511 ай бұрын

    All of this was accurate to how I’m feeling and things I say… I want to love myself

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