How to Overcome Indecision | Nuala Walsh | TEDxUniversityofSalford
Decisions are part of our daily lives. With expert insight, Nuala presents strategies to overcome indecision. Nuala Walsh is a board advisor, behavioral scientist, and award-winning marketeer. After three decades in investment banking and asset management, she advises Fortune 500 clients as CEO at MindEquity, and is a Founding Director of the Global Association of Behavioural Scientists. Her Non-Executive appointments span commercial, sports, and non-profit sectors including UN Women, World Athletics, the Football Association, and the Innocence Project. Recognized among the Top 100 Most Influential Women in Finance, she now publishes in the Harvard Business Review, Forbes, and Psychology Today, and has been interviewed by BBC, Fox Business, and The Telegraph. She is a Visiting Speaker at the London School of Economics, Harvard Kennedy School, and INSEAD. This talk was given at a TEDx event using the TED conference format but independently organized by a local community. Learn more at www.ted.com/tedx
Пікірлер: 216
6:24 It's Too Big - reverse the thought - take something that is big and make it feel smaller (mentally shrink it) - Instead of thinking of the top 10 or top 20, think of the top 3, then critique the idealized outcome. - By deliberately finding the imperfection of something, you reduce the consequentiality and its magnitude 9:07 It's Too Far - Ask yourself, "How will the decision feel in 2 days, 2 months, 2 years, and 2 decades?" - Visualize yourself in that state 11:46 It's Too Hard - Positively Frame the Decision - Instead of looking at it as binary (either/ or), expand optionality - Think about the alternatives you may have - With this, you reduce fear, finality, and foreboding. 14:55 Probability Test - composed of 3 simple questions - If I make this decision, what's the worst thing that will happen? - What is the likelihood of this happening? - If this happens, what will I do next?
@malenchki
5 ай бұрын
Reframing
@nualag1
2 ай бұрын
Thanks for this.
@Rnue
2 ай бұрын
An impossible task...😮
@donal6830
9 күн бұрын
Thank you so much 😊
I wasn't sure I wanted to watch your video, so I researched you and read the comments. Then I decided to take the risk.
@tculebra
26 күн бұрын
What risk?
@michaw7408
25 күн бұрын
@@tculebra Wasting time is an obvious one. Less obvious risk is taking advice that sounds good, but is actually harmful - tips like that do appear from time to time. There are many "self help gurus" that are more interested in selling their stuff than in helping people or in doing their research. That being said, the original poster was probably joking and we took their comment way too seriously.
My first ted talk and definitely something I needed to watch I think this will help me a lot thank you.
@nualag1
2 күн бұрын
Thank you so much. I hope it makes a difference to your decisions. Feel free to share with friends. Best regards to you.
Wish this was even longer!
This video just changed my life forever
@nualag1
27 күн бұрын
Thank you so much. I really hope it helped.
This talk speaks to me.
Awesome. Am putting these tips into practice already!!!! And they work.
😊 This talk needs to be seen by EVERYONE!!
This is exactly what I needed to hear.
Terrific ✅ Very useful tips to help overcome the pitfalls caused by indecision 👏
I’ve watched this several times.
What a brilliant delivery from an educated and successful business woman. No wonder she is so highly thought of internationally. Great delivery with common sense throughout. Would love to have been there to hear Nuala live.
@nualag1
Жыл бұрын
Thanks very much Philip. Appreciated.
Wonderful speech, this really helped me with some difficult choices that I had been struggling with for many years. The simple and elegant approach solved the dilemma quite effectively
@nualag1
8 күн бұрын
What terrific news. Thank you so much for sharing and glad it was of help.
I listened when crazy unsure. 👍 it helped a lot.
Thank you 🙏 for this! It’s ace.
this is really insightful and worth hearing repeatedly . 🙏
Excellent and insightful talk on indecision. Love the integration of psychology, visualisation and reframing brilliantly delivered by Nuala. I will definitely use these techniques when facing my next ‘big’ decision! Well worth a watch 👏👏👏
@nualag1
Жыл бұрын
Many Thanks, Elaine - glad you found it useful! Let us know how you got on.
Such a powerful message. Love ❤️ it.
@nualag1
8 ай бұрын
Thanks very much for that.
A very impressive talk. A speaker who knows what she's talking about.
This is a brilliant, inspiring and thought provoking talk on indecision. It is well worth watching.
@nualag1
Жыл бұрын
Thank you. I hope it serves you well with your future decisions.
great one!
An engaging speaker, looking for more of these??
This TEDx talk is one of the best I’ve seen in years. Well done. 🙏
@nualag1
10 ай бұрын
Huge thanks for that. Much appreciated..
Brilliant talk!
Brilliant. ? ?implementing it right away .
A simple but effective presentation on how to approach indecision - will use this!
@nualag1
Жыл бұрын
Hope it's useful to you in your personal and professional life Annette
Thank you so much for these advices 😊😊😊
@nualag1
8 күн бұрын
You are most welcome
I needed this so bad. I woke up this morning feeling so anxious about a work problem. Feel better now xx
@nualag1
8 ай бұрын
An anxiety-reliever. Great to hear. Thanks very much.
Highly thought provoking and informatic lecture delivered, I appreciate and will continue from still now listening you
@nualag1
4 ай бұрын
Thank you very much. Really appreciated.
A very insightful and informing clip on indecision. Excellent delivery and useful for people of all ages and walks of life!
@nualag1
Жыл бұрын
Thanks Myles. Hope this serves you well in all of your major life decisions!
What an incredible listen! Very inspiring to hear!
@nualag1
Жыл бұрын
Thanks Scott - Hope it serves you well in your career choices.
Absolutely brilliant!👍Superb delivery. Obviously a very educated and experienced person. Powerful, engaging and above all useful for when you can’t decide. 🤷♀️Well worth sharing.
@nualag1
Жыл бұрын
Most kind. Thank you very much Joan. Hope it helps you make the right call when it matters!
@nualag1
Жыл бұрын
Not that you will ever need it of course!
So insightful and well delivered. I rarely watch Ted talks to the end but I couldn't keep my focus off this one for the entirety of the video
@nualag1
Жыл бұрын
Thanks so much Jay. Really appreciated. Hope you are doing well. Nuala
I’ve been very indecisive about my career since I was young. I didn’t know what to major in high school, didn’t know what job I wanted to pursue, so I just chose a major my parents wanted me to study. Now I’m still as lost as ever. I kinda know what I have to do now, but since we only live once, I can’t really go back in time and redo everything…
@nualag1
18 күн бұрын
That’s terrific. I really hope this helped you.
@user-kv1uv8un4x
15 күн бұрын
i am in the same position as you. I am a high schooler and i can't choose a career. it's a conflict between my own interests and what my parents want me to do. i can never excel at what they want me to do. I am certain that i'll end up as a failure no matter which one i choose.
@clasencoach
11 күн бұрын
@@user-kv1uv8un4x If you do something you enjoy, it can by definition not be a failure.
One of few TEDx I've watched where I've learned what to practically do when unsure about a decision.
@nualag1
Жыл бұрын
Thank you very much for your kind words!
Nuala is always the voice of reason, supported by science! Her content is always so inspiring, practical and something you can exercise with immediate effect. She is a thought leader magnet and i always come away looking forward to her next talk.
@nualag1
Жыл бұрын
Thanks very much for your kind words Yvonne - you’re a superstar in your world - never forget it!
This changed my perspective in minutes.
@nualag1
8 ай бұрын
Thanks very much. Quicker than I thought. Appreciated.
Engaging talk, with insightful, helpful ideas, and brilliantly presented.
@nualag1
Жыл бұрын
Most kind Craig - hope it helps those tough decisions!
Simply gold dust. One of the best I’ve seen in the industry in many years.
@nualag1
11 ай бұрын
Very much appreciated thank you.
Love ❤️ it!!
Absolutely fabulous!!!!!!!!
@nualag1
10 ай бұрын
Most kind. Thank you.
4:45 three thoughts - breakdown on first 9:10 breakdown on second 12:00 breakdown on third 14:55 personal test
Dont know who this lady is but she delivers smoothly. Thanks TEDX , Uni, and KZread for bringing this to us 💟
@nualag1
4 ай бұрын
Thanks so much!
Best Ted Talk I’ve watched in a long time
@nualag1
7 ай бұрын
Thanks very much to you. Seriously your note is appreciated.
👏🏻👏🏻👏🏻 Positive and very well presented. Gives you a lot to think about. Will help me in the future. For any age…
@nualag1
Жыл бұрын
Glad it gave you enjoyment ! May you never need this advice - at any age!
Loved this TEDx talk!
@nualag1
Жыл бұрын
Thank you very much!
9:45 The dilemma. How will it feel in... Visualization. Future self. Positive reframing. 15:00 Probability test
@nualag1
8 ай бұрын
Thanks very much Joyce. Very helpful.
definitively the best and most useful TED talk I have ever seen
@nualag1
10 ай бұрын
Really appreciate that kind comment. Thank you very much.
thank you so much Nuala…You help remove my fear of making decisions.
@nualag1
6 ай бұрын
Phil. I am genuinely delighted. I wish you the best. You’ve got it! Things are never as good or as bad as you think! Nuala
Have this speaker for your events. Top class!!!
@nualag1
10 ай бұрын
Thanks very much!
Brilliant talk from start to finish.
@nualag1
Жыл бұрын
Thanks very much Evan! Appreciated.
Worth listening to if you’re unsure about ANYTHING!!
@nualag1
10 ай бұрын
So glad this helped.
Funny, sassy and brilliant. I'm sending this to everyone in my office!!!.
@nualag1
10 ай бұрын
Hope they get something from it. Thank you.
Thanks 🙏 for a great talk.
@nualag1
11 ай бұрын
Delighted you enjoyed it. Thank you.
Great presentation Nuala.
@nualag1
Жыл бұрын
Thanks a lot Martin!
Was sent this and am not disappointed. 🤞Captivating from end to end.
@nualag1
10 ай бұрын
Thanks a lot. Realiy glad you enjoyed it.
very good talk on indecision, well worth a listen
@nualag1
Жыл бұрын
Appreciated. Hope it is useful to you.
As someone who struggles to decide about what coffee to buy, thanks for this.😎
A great approach to indecision.
@nualag1
2 ай бұрын
Thanks a lot. Appreciated.
A fabulous talk about a critical topic .👍
@nualag1
Жыл бұрын
Thank you very much for your kind words! Glad you found it useful,
@nualag1
Жыл бұрын
Thanks very much for that!
Great Ted Talk Nuala, amazing points!
@nualag1
Жыл бұрын
Many thanks Paula - don't think you'll ever need this one but just in case...
Tells you something you don't know. Brilliantly delivered.
@nualag1
Жыл бұрын
Thank you very much for your kind words! Appreciated.
✔️ Highly recommended. You’ll never be stuck again.
Great content, wonderfully presented.
@nualag1
Жыл бұрын
Thank you - hope it serves you well.
If you need help to decide just about anything watch this on repeat!!!
A great talk - well worth watching.
@nualag1
Жыл бұрын
Most kind Jo - Hope you never need it!
@nualag1
Жыл бұрын
If you need more just let me know! N
Easy to listen to, easier to implement.🥳
@nualag1
10 ай бұрын
Thanks very much!
I’m giving this to my team to watch.
@nualag1
Жыл бұрын
Thank you Sibel. Hope your team found it useful.
Just one word- amazing 👌🏻
@nualag1
Жыл бұрын
How terribly kind Basavaraj - thank you very much. Hope it is useful to you.
@nualag1
Жыл бұрын
That’s very kind. 🙏 Thank you very much.
👌 insights... Thanks 🙏
@nualag1
4 ай бұрын
Thanks very much Vijay. Glad you liked it!
An inspiration on indecision
@nualag1
Жыл бұрын
Hope you find it useful when it comes to a tough decision.
@nualag1
Жыл бұрын
Appreciated Lydiah. Hope all is well with you.
I am indecisive about whether to go back to chicago or to stay in los angeles. The cons of going back would be, its cold in chicago and I would live in strict rules, like curfew. Pro would be I'll have a job waiting for me. Con of living in los angeles: i need a car to get by anywhere. I dont have a license. I'm afraid to drive because of the crazy drivers. Con is I dont have a job yet here. The cost of living is too expensive.
@downunder4404
4 ай бұрын
From what you have said, the move to Chicago sounds to be the better decision as there were more cons in LA.
Incredible talk, so inspiring! Thank you.
One of the best😎
@nualag1
8 ай бұрын
Thanks very much. Appreciated.
🏡 has just helped me move house… yay!!!!!!!
Love ❤️ it !! Watch it. Share it.
@nualag1
11 ай бұрын
Thank you very much
@nualag1
11 ай бұрын
Thank you very much
@nualag1
11 ай бұрын
Thank you very much
@nualag1
11 ай бұрын
Thank you very much
@nualag1
11 ай бұрын
Thank you very much
Worth watching. It helped me finally dump my ex. Freedom....
Excellent Ted Talk 👏
@nualag1
Жыл бұрын
Appreciated Ciara. Thanks very much.
@nualag1
Жыл бұрын
Why thank you very much Ciara. Am sure you’ll never need it in your career!
? I’m sharing this with everyone I know.
Very interesting !
@nualag1
Жыл бұрын
Thanks a lot Keerthana. Hope it's useful for you.
Grateful as it’s painful decision time for me.
@nualag1
8 ай бұрын
Thanks very much. Hope you are doing well with those choices.
I have one question if its not too late to ask: does character influence the decision making process too.
Try pressing an EASY button, from Staples? It says, "that was EASY" when you press it. Global EASY buttons are available in the USA. Global buttons have different languages. (Perhaps, pressing an EASY button, over and over, can give us a slight push, forward) ====================================================================
@harrypearle9781
Жыл бұрын
thanks much
@nualag1
Жыл бұрын
Interesting idea Harry - thanks a lot
should I watch this video?
Well spoken but mostly useful content
@nualag1
Жыл бұрын
Appreciated Scott. Thank you for your comment,
I loved every thing you said, but what about if you are not sure what can go wrong? What if the wrong thing is you getting nervous and saying the wrong things infront of the public eye? I want to start performing in the street but my mind makes it such a big thing to public speak and interact with strangers in that way . . I guess what im afraid of that even tho ill know what ill do in my show cause i would practice it alot on my own, infront of people its different. I know i might get super nervous … even tho i would be prepared for my show im pretty sure stuff might happrn that i would have to improvise.. and i guess that scares me
Languish: -To be or become weak or feeble; lose strength or vigor. -To exist or continue in miserable or disheartening conditions.
You’re always guaranteed to get high quality insights from Nuala.
@nualag1
Жыл бұрын
Thanks Ece. Appreciated.
Send it to everyone you know. You’ll make friends for life.
If you only watch one, watch this one.
@nualag1
Жыл бұрын
Many thanks to you Ryuji.
Am mind blown!?
@nualag1
8 ай бұрын
Thank you very much. I hope it is useful for you. Feel free to share.
Even a few minutes will change how you make decisions.
Did anyone catch author of Game Framing and Positive Psychology that she referenced?
@nualag1
Жыл бұрын
Hi Lizbeth. It was Daniel Kahneman ( gain framing) and also Martin Seligman. Two different angles. Let me know if I can help. Nuala
@nualag1
Жыл бұрын
Ps. Feel free to connect on LinkedIn.
@lizbethgastaldello8716
Жыл бұрын
@@nualag1 Fine. What other resources do you recommend? And also the 2 things that weren't covered in your otherwise perfect presentation were changing your mind once you made a decision (reconsidering it) and not enough information to make a decision because I am one to want all the available information and choices before I decide. That too, as you said, can be a problem when too many choices become overwhelming. The certainty of the outcome is exactly what people want and are needing. Different scenarios can be played out with their probable outcomes, which I enjoy doing, but at the end of the day people have to make the best decision they can with the information they have and go from there.
@lizbethgastaldello8716
Жыл бұрын
There may be other psychological issues that also come into play as well such as controlling people in your life who want to tell you what to do and how to do it but that is a different story.
Anxious? 😱 Want help deciding? Its the best 18 minutes
It’s just Paul Simon. But point taken.
@nualag1
7 ай бұрын
Thanks very much for the clarification Joe. Great point! Hope you enjoyed it.
You cant admit you cant decide. Now I might. Eveyone has the same fears.
WOW!! I got absolutely nothing from this aside from a chuckle about the donkeys dilemma in the first minute of the video.
Indecision can be a real challenge, but it's important to remember that everyone experiences it from time to time.
Can anyone tell me what this video is saying I am still learning English it is a bit hard for me 😥
👍👍👍👍👌